#doctor was the only person to talk to

[zemnarihah]

pretty sure i have a kidney infection but i think everything is gonna be okay

[salt-baby]

caught my younger sibling walking around with numb hands for weeks like that was normal so PSA theres some weak evidence that the following are common in POTS:

B12 Deficiency

- characterized by numb (pins and needles) hands and feet, which is persistent for days no matter what position your limbs are in

- take dissolvable B12 tablets once daily by holding them under the tongue for a couple minutes

- ideally those should be the like 2000000% DV ones, since B12 is water-soluble and near impossible to take too much of

- B12 shots can be prescribed for very severe deficiencies

- if this doesn't go away in like a week, See Your Doctor! these are peripheral neuropathy symptoms and that's something 1000% worth checking out ASAP

Magnesium Deficiency

- characterized by a tight kind of muscle soreness (for some reason always in my calves) that doesn't go away with rest

- others report tremors or being unable to keep the legs still

- either take a supplement daily or epsom salt baths

- be warned that oral magnesium works as a laxative, so start low and work your way up

Vitamin D Deficiency

- can cause fatigue and the "seasonal depression" kind of mood

- this is just really common in the general population, not just in people with POTS

- oral supplementation works fine, most daily vitamins have it

- in more severe cases your doctor can prescribe higher dose supplements

Also if you keep getting these symptoms all the time or it doesn't go away within a couple days of supplements, you probably need to see a doctor

[edwardshundredyearoldspunk]

dot and bubble might just be my favorite episode this series. it's safe to say there have been NAUR bad episodes but the futility of dot and bubble, the slow realization that these young adults (who have been chosen as the final vestiges of this civilization) aren't just rich and beautiful, they're also ALL white. the subtle, unexplained hostility lindy pepper-bean has for the doctor. the way she listens to only ruby, addresses only ruby even when it's the doctor who is talking to her. and then. that ending. the doctor's disbelief. he can't believe these people aren't letting him save them just because he's black. and they could have gone the allegorical racism, the whole sci-fi alien bigotry. but I'm glad they didn't. the doctor has never encountered this problem before and what does he do? he screams. he cries. because if there's anything the doctor will always hate, it is the meaningless loss of life. and that's exactly what will happen to lindy and her friends. they will die. and as audience members there is some part of us that enjoys that, because we hate bigots and we love the doctor. but the doctor cares, so part of us cares, even when we don't want to. and that's the beauty of doctor who. I truly don't believe a piece of media has had more of a hand in making me as empathetic as I am and for that I love it. best episode so far this season for me. rtd at his absolute best!

[pinkcadillaccas]

Everyone needs to get on my spones divorce wavelength right tf now ‼️

[geekysteven]

You've probably heard that the average person eats eight spiders in their sleep per year, but it's only a recommendation.

Talk to your doctor to find out about your individual spider requirements.

[katierosefun]

not to be like “ugh aos crew” again but ugh aos crew again spock really got accepted into the most prestigious university on vulcan and was like “haha fuck you <3″ bc they insulted the fact that he’s mixed-race jim banged his forehead in the shuttle within the first 30 seconds he was on board leonard was hiding in the bathroom of said shuttle because he hates flying sulu couldn’t get the ship to warp for the first 3 minutes of his first-ever flight on the enterprise uhura is mostly okay still except she’s also got a thing going with her former professor so maybe that raises some eyebrows (ha) scotty is literally in a butt-fuck middle of nowhere outpost on a death ice planet chekov is. seventeen. i don’t really have much more to add to that except guys your ensign is seventeen years old

[lunarifie]

I don’t think we talk enough about how Branch has a canonic physical deformity due to trauma

[demigodofhoolemere]

I love that by the end of Jamie’s run on the show, he’s so acclimated to things of the future that he’s aghast when faced with things that he would have found very normal in his own time.

[variousqueerthings]

the thing is I do quite like individual stephen moffat episodes, I think they're good episodes. they get less good when you start to see patterns of writing and how he has a tendency of beating a dead horse + ongoing sexism which may be missed in one episode, but becomes very clear through repetition, but if one considers them as one-offs they're Neat bits of writing. it's when he tries to make it longform that it all falls to pieces for me and reverberates back. his lore is a mess and consequently so are his characters if one spends more than an episode or two with them.

[uncanny-tranny]

I think we can absolutely criticize how gender dysphoria is viewed and defined, but sometimes, I think people can swing too far in the other direction to say that gender dysphoria doesn't exist at all, or that anybody who claims to have gender dysphoria simply have internalized transphobia. I really don't think this is helpful to trans people who are dysphoric, and it really puts us in a shameful position wherein our feelings are deemed proof of being problematic or transphobic.

I absolutely don't think dysphoria is required whatsoever to be trans - I hope my blog has made this position clear. I just hate the way dysphoria is understood by cis doctors and medical professionals, who typically do not talk to or try to understand their dysphoric patients. I don't think the solution is to blame dysphoric trans people, though (or non-dysphoric trans people!). We didn't ask for the state of transphobic healthcare. We need to put the blame where it lies - with biased professionals who don't want to accurately understand dysphoria and how it can overlap with trans identity and the transphobic society many of us live in.

[dandelionjack]

last night i was thinking damn i really hate the fact that my parents have their friends coming over later tonight it’s going to be such a pain in the ass having to sit downstairs at the table and act amicable to these zionists. dreamt of having to cross a flooded river that burst its banks and being chased by massive spiders the size of dogs ��� didn’t really feel like a nightmare, more of an adventure. anyway, came downstairs this morning after waking up, first thing my mother tells me is “the [friends’ family name] called, they said they’re not coming over tonight because the water mains in their flat broke and they have to wait to get it fixed now”

screaming. Indirect Action

[the-kestrels-feather]

Donna Noble is out here threatening homicidal maniac aliens because they were disrespectful to her daughter, meanwhile my mom won't even change my contact in her phone to my proper name.

[dailydoodlies]

(day 19)

sdflksfjdklj really like subspace,, so awesomesauce,, would like to study this guy under a microscope,,

tried to make something for pre-incident subspace and also just clean up my current subspace design

[caterjunes]

it's just like. you have to wash clothes if they're uncomfortable too. (you don't have the energy/executive function/knowledge to find clothes that feel good on you. you're a 6'2" trans woman and you've gained 20+ lbs in the last 6 months and you don't even know where to start looking.)

you have to wash dishes even if you just had boxed mac 'n' cheese or takeout or scrambled eggs or cereal & milk off of them. (you don't have the energy/executive function to cook or plan meals that are more complicated than this. every time you try you end up in tears or out of breath or sweating or shaking with fatigue. the last time you tried to cook anything more complicated/lengthy than scrambled eggs you had to tag out halfway through and lie down on the couch for half an hour.)

[reticent-fate]

part 11/26ish

anyone remember those scales with the springs in 'em? all i ever see these days are digital scales but those things made the best noises. i think i've seen some kitchen scales that still use spring mechanisms, but it's been a while.

technology is weird.

from the beginning

[artingsumstuff]

Me when people come from the good omens fandom and love David Tennant so they watch Doctor who and start treating the 10th doctor like their quirky baby girl as if he isn't a whole ass war criminal who has wiped out several species (including his own people), had one of the darkest moments any doctor has ever had and has one hell of a god complex.

Like guys, the "skrungly golden retriever bf" You think he is is a front he puts on to not have to deal with the trauma of the things he has done. He is an incredibly haunted individual.