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pretty-princess-4ever · 1 year ago

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Food log 💕

Breakfast: honey nut o’s cereal, half banana, fat free milk 260

Lunch: Frigo turkey and cheese sticks, clementine 180

Dinner: Stouffer’s meatloaf and individual cup of peas 370

Dessert: grapes 60

Total: 870 calories

#low calorie diet #low cal food #low cal restriction #low cal diet #low calorie #low cal ideas #low calorie restriction #low calorie food #weight loss diet #what i eat to lose weight #food log #diet for weight loss #diet food list #f00d log #f00d diary

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prinsessanrosamunda · 4 months ago

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07/09/2024

moving abroad series part 6

groceries and diet

go-to grocery-list :

fruit of the season, vegetables of the season, leafy greens, beans, onion, garlic, ginger, avocado, corn, mushrooms, sweet potato, lemon, grapefruit, dates, olive oil, rapeseed oil, wine, berries

cottage cheese, mozzarella, baby-bels, Greek yoghurt, eggs, milk, protein shake, smoothie, ginger shots, soy sauce, milk

chia seeds, sunflower seeds, sesame seeds, oats, brown rice, couscous, protein powder, nuts, spices, coffee, tea, honey, granola, lentil-pasta, rye-tortilla, rye-bread/crackers, peanut butter, almond butter, granola, dark chocolate, protein bars

tuna, salmon, chicken, salami, ham

general directions in terms of diet :

drink enough water, bring a bottle everywhere

take your supplements, vitamins; my go-to ones are vitamin D, C, B12, magnesium, omega-3, iron (obvi for deficiency)

focus on a varied, protein-rich diet; I add some powder and shakes to really make sure I get in enough

no restrictions, eat intuitively

herbal tea at night

go easy on wine and coffee

#girlblogger #that girl #diet #food #mealspo #shopping list #healthy food #meal plan #groceries #grocery list #grocery shopping #health and wellness #health #fitspo

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100lbsoneday · 2 years ago

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them: make sure u take ur meds w food

me: yea no

#ana trigger #ed but not sheeran #ed vent #tw ana diary #4norex1a #ed bllog #tw ed diet #ed recipes #low cal food #ana grocery list #ana stuff #ana meal #tw ana relapse #tw ana shit #tw ana trigger #tw disordered eating #ed disorder

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notbecauseofvictories · 2 years ago

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I’ve now seen the “would you eat lab-grown meat” poll twice, which means it is time to air one of my least charitable opinions---namely, I think imitation meat is an abomination. I could pretend this is for noble reasons (and I want to believe I have a couple in the mix) but truthfully its existence revolts and annoys me. It feels like a kind of hypocrisy; I mean, I’m sorry if you crave chicken wings for whatever reason? but you’re the one who gave up an omnivorous diet and refused to get creative with the foods left to you. Eat your cauliflower in buffalo sauce and shut up.

#there is a particular website that has a very very helpful list of which vegetables should go in vegetable stock - it's a great list!#unfortunately when you scroll down to mushrooms you are forced to read the sentence ''I eat a plant-based diet #so I don't touch mushrooms (fungi)'' and I swear the first time I read that I blacked out with rage and woke up six hours later #naked in the woods with an armful of maitake #and like....I understand wanting alternatives to something you can't eat! I get it!#(the eggs rolls fried in peanut oil are delicious right up until the allergy strikes)#but styrofoam in the shape of a burger patty feels like the wrong way to go #tw food #no love sincerer than the love of food

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leclercskiesahead · 4 months ago

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CARLOS AND PIERLUIGI Q&A!!!!!! ❤️❤️❤️❤️

from F1 YouTube channel

#woke up to this #carlos sainz jr #pierluigi della bona #scuderia ferrari #f1 #the way he pats pierluigi’s head #the way they both blush at compliments #the ‘kicked my ass!!’ at the end lol #spa 2024 #the way he celebrated the first goal #so competitive #q: carlos what’s your favourite meal? Carlos: yes #he listed all foods lol #in front of pierluigi. Gigi was probably like imma have to restrict this guys diet

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sydmarch · 19 days ago

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it was so stupidly difficult to find any nutritionist who has experience with arfid & takes insurance so after having to go through all these referrals my therapist sent me & jumping through hoops I lowkey hate the lady lmao feels like such a waste of time & energy

#its only our third time meeting but its so beyond fucking frustrating to feel like we spent the whole hour going in circles & lowkey arguing #& like she never actually listened to any of the things ive told her. like the ENTIRW REASON i told her i was seeking extra help after #dealing w arfid type noncense all my life was 'achieving goal x is always kind of tough but im trying to do it while also achieving goal y &#im struggling with finding a way to balance the two things' like thats IT & then as shes suggesting things to try im like idk of those are #worth the effort bcus they conflict w goal y & shes like. have you considered not worrying about that so you can focus on x?#like NO bcus thats what i was previoislt doing & it doesnt fucking work for me! & she was just not understanding what i meant by adding #variety or having 'better options' shes all like. ok but even if this new thing conflicts with goal y it can just be another option for you #like thats not the POINT i already have enough options i can switch between that conflict with that like the whole point is i need to fill #the gaps w things that are nutritionally different. like if im ok with something thatll use up a significant portion of ny daily values of #shit then i already have multiple options that i actively like well enough i dont wanna waste my time adding more that are things i think #are just ok but take more work. literally whats the point of that #& im like i think rather than me just thinking of random shit i think i could try itd be helpful if I could like get some guidance on like #what are some things that fall into somewhere into this category or this adjacent category while also not being this other thing & then i #cab like determine from there what i already like & can try & add more of & things from that list that sound like sth i can try #& shes like well idk theres a lot of foods out there. YEAH ABD ISNT IT YOUR FUCKING JOB TO KNOW ABOUT FOOD? like i gave fairly specific #parameters this isnt like a 'list every food on earth' type of question what am i even paying you for if you cant come up with a list #like that. & she jept getting hung up on like well lots of things that are the most calorically dense are gonna be like that like ok it #doesnt have to be the MOST dense maybe think about it like 'the densest things in this other category' which sounded straightforward to me #but she was just like continuing to argue & also like getting hung up on reminding me that everything is dependent on portions like #I FUCKING KNOW?? like if a serving of something is like 10% of my dv id rather find something where a serving is 5% etc. idk how thats like #a hard concept like whats the point of adding something to be like oh sure ill have a third of a serving & get 50 extra calories out of it #be so fr rn im so beyond frustrated still even tho its been hours since i talked to her this is more stressful & annoying than the stress of #just trying to figure shit out on my own i fucking hate having to try & re explain nyaelf ivee & over & have someone just talk over me &#fail to understand what im getting at. im one more shitty session away from quitting & just resigining myself to 70% liquid diet #anyways #texticles

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tomswifty-fr · 2 years ago

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Aether bandits who attack mail carriers but they're not going after money or valuables they're strictly here for that delicious mail

#aethers who sign up for every single scammy mailing list and catalog and charity thing for free yummy snacks delivered right to their door #aethers who start a paper recycling service but its revealed they arent recycling anything theyre just reselling it to other aethers #i think print shops or their equivalent have scented paper options for tundras. now that aethers are here they start getting into flavors #unscrupulous aether who will dispose of incriminating documents no questions asked #devious aether who intends to smuggle top secrets but gets distracted and eats them instead #aether equivalent of paleo diet where they just eat wood pulp #origami is aether finger food

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robustcornhusk · 9 months ago

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need to make a food for an event

the allergies & food restrictions list is... a lot, but i'm good at cooking so this is a challenge and not a disaster

#one of the attendees is currently in a doctor-supervised elimination diet #the forbidden list includes (nonexhaustive) oranges and black pepper and rice and wheat and peanuts and and and #but i'm going to win!!!#tbh think it's really funny that beloved friend is in the Food Restrictions Georg Polycule #i wish i had a cute food tag

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pretty-princess-4ever · 1 year ago

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Diet/low calorie food pt. 6 💜

Flat out light original wrap: 1 wrap/60 calories

Bumble bee snack on the run fat free: 1 kit/150 calories

Sugar free popsicles: 1 popsicle/15 calories

Special k pastry crisps: 1 package/100 calories

Gorton’s grilled tilapia: 1 filet/100 calories

Light mayonnaise: 1 tbsp/35 calories

Annie Chun’s seaweed snacks: 1 container/60 calories

Morningstar corn dog: 1 corn dog/140 calories

Applegate chicken and maple breakfast sausage: 3 links/110 calories

Swanson sipping bone broth: 1 container/45 calories

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listonic · 2 months ago

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Ensure a smooth colonoscopy prep with the Diabetic Meal Plan for Colonoscopy Prep. This plan offers suitable pre-procedure meals like clear broths, gelatin desserts, and specific juices, all designed to be low-fiber and diabetic-friendly, providing a stress-free preparation experience.

#shopping list #listonic #grocery list #diet #meal plan #diet plan #healthy food #dieting #healthy eating #budgeting #diet for diabetes #diabetes #diabetic #colonoscopy

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evandore · 3 months ago

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mother is still trying to get me into 'anti-inflammatory foods' and telling me to cut all sugar from my life and tbh ? id rather just die. like ill eat the healthy foods that taste good and ill eat the unhealthy foods that taste good. life is already miserable and im already fucked up over food im not gonna make it harder for myself for the possibility of maybe getting a few more years and a little less pain down the line

#probably one of my less good opinions but i truly could not give a shit. like at all.#youre telling me meats / dairy / grain which makes up like 80% of my diet is bad? brother let me just die then #and 90% of anti inflammatory foods on these lists are stuff i genuinely hate to eat. with the exception of like leafy greens and fruits #which is like. ok. yea. lol

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fingertipsmp3 · 4 months ago

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Nothing more frustrating than having a dream set in an amazing book series and then waking up to find out it doesn’t exist. Guess I’VE gotta write this now

#it was so INTERESTING and vivid. i woke up like ‘i swear i’ve read this’ but it doesn’t actually exist #okay so the setting was this world where the moon has cracked in half (potentially due to human intervention idk)#the tides have gone super weird because of this #the majority of humans live at basically the tops of really really tall buildings. like at high altitude #at the lower levels; it’s just water. the lower down you go the humidity increases also #so as well as the humans who live at the top of the world there are vaporous species living at the mid level and there are mer-creatures #in the sea. god knows how agriculture works in this world. i know people had rooftop gardens #maybe everyone had adapted to a vegan diet or maybe there was trade with the mermaids to get fish. idk #anyway; the majority of my dream was concerned with this elite university academy and this one problematic student named alex #he had been sentenced to life imprisonment for basically insulting the government (this was a very totalitarian regime that had formed when #the world first cracked and everything went to shit)#but he would be able to get his sentence overturned if he took this one class (i think it was civics or politics or something #with a media focus) and basically created the best propaganda video imaginable #so they were basically requiring him to recant his claims publicly; endorse the government; and he had to do it so convincingly #that his video would be rated the best in the class #the other people in the class included these two sisters who also badly needed to pass in order to graduate #and a bunch of exchange students #also the sky is basically a television in this world #everyone is up so high that they can see the moon fractured in two and it’s Really close to the earth #but you can’t see much else in the sky. so they were doing shit like beaming everyone’s class schedules and syllabi and lists of what you #need to buy for class directly into the sky #i don’t know if i’m selling it but it was so INTERESTING. i was really annoyed when i woke up and realised i couldn’t actually read this #because it doesn’t exist #APPARENTLY i have to write it. which is worrying because i’m not at all good at worldbuilding. but honestly the dream was so vivid #i can basically just.. take it and expand on it very slightly #i think what interested me was the backdrop of this elite university that all the kids of rich family go to vs the obvious reality #of this world; where there is food scarcity and very little diversity of habitats. and a dictator #personal

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lipstickontheglass1985 · 4 months ago

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pop psychology this pop psychology that.... what abt pop nutrition.

#im not even talking abt like. the diet cultures obsession with skininess as the sole health indicator #more stuff like. any processed food ingredient listed as an additive will give you cancer kind of thing #sorry ive seen such a bad instagram reel. it was like 'oh this ingredient list is basically the periodic table of elements'#(<- for clarity this phrase is often used in polish in reference to a highly processed food which has a lot of 'synthetic' additives #which are presumably unhealthy. idk never heard it being used in english so it might sound kinda awkward)#and then it was like. fully normal ingredients? and the guy compared this food (it was some kind of canned meat) to cat food????#and was like 'look this is full of healthy stuff why cant it be that way for human food?'#like my brother in christ most of that 'periodic table' were spices. like normal kitchen spices. you wanna eat unseasoned cat food instead??#thots

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100lbsoneday · 2 years ago

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man i fucking hate myself so much. im drunk & it usually helps but i srill feel so fucking depressed that i can physically feel it. i hate this feelin sm when will it go away my chest hurts & it wont go away

#ana trigger #ed but not sheeran #ed vent #tw ana diary #4norex1a #ed bllog #tw ed diet #ed recipes #low cal food #ana grocery list

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yume-fanfare · 1 year ago

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aira would be such a good food manga protag

#yes i still think about aira's sweets list #<-that would be a great title #like you know. it starts withhh his first outing with kohaku #introduces his conflict w being ostracized for not looking japanese enough #and he hangs out with new people each time from his now growing circle of friends #(alkaloid branco pretty 5 special chapter with his superscary cool roommates and also crazyb)#and ends with food was able to bring me closer to many new people and im so happy for it #and also it should have a chapter about fuck dieting be happy #maybe with tsukasa in it too #yeah. food #mar's midnight rambles #enstars #aira shiratori

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5mind · 8 months ago

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(( my actual fav shit is just imagining my human charas going grocery shopping and shit lol

#[ out of circuits ]#(( antares probs buys a lot of instant foods + meat + oil #sometimes some tempura and seafood if he feels like cooking #not enough veggies in diet #tends towards fastfood tho #chimaere i think eats out more often than not #feels like a tea drinker ngl #yadanar only visits the supermarket if her aunt tells her to and the shopping list depends on what theyre running short on at the time #alicia cooks at home i think she would lean towards seafood tbh #she brews her own coffee me thinks

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