#diabetes friendly snacks

[suchananewsblog]

Looking For Diabetes-Friendly Snacks? This Soya Tikki Recipe Is A Must-Try

Tikki is undoubtedly one of the most popular Indian snacks. Made with boiled potatoes, veggies and a blend of flavourful masalas, this street food delicacy never fails to disappoint our taste buds. The best part about this food is that you can make it with a variety of ingredients. Be it the classic aloo tikki, paneer tikki, sabudana tikki or beetroot tikki, there’s no limit when it comes to…

[simplenutrition1]

Plant-Based Diets for Diabetes: For blood sugar control.

Plant-based diets, particularly vegetarian and vegan lifestyles, have been shown to significantly improve blood sugar control and overall health for people with diabetes. By focusing on whole, plant-based foods rich in fiber, antioxidants, and essential nutrients, these diets can enhance insulin sensitivity, lower blood sugar levels, and reduce the risk of diabetes-related complications. What…

[krackdsnacks]

The Rise of Plant-Based Caramel: A Sweet Revolution

Plant-based caramel represents a delightful innovation in the world of confectionery and desserts. Its versatility, coupled with health and environmental benefits, makes it an attractive option for a wide range of consumers. Whether you’re vegan, lactose intolerant, or simply looking to reduce your dairy intake, plant-based caramel offers a sweet, satisfying alternative that doesn’t compromise on flavor or texture.

[diabetesreversalprograminindia]

Can a Diabetic eat Pumpkin Seeds?

This article is originally published on Freedom from Diabetes website, available here. Pumpkins looks attractive due to their rounded structure and beautiful yellow orange color. We can say kid's favourits Pumpkin seeds. Pumpkins fall in the Cucurbitaceae family. They are originally found in North America. Pumpkin seeds are packed of nutritions Fiber, Carbs, Protein, Fat, Vitamin K, Phosphorus, Manganese, Magnesium, Iron , Zinc, Copper etc.

What are the benefits of Pumpkin seeds?

Pumpkin seeds are a rich source of iron, magnesium, antioxidants, zinc which is helpful for heart.

Antioxidants can not only protect cells from harmful free radicals but also reduce inflammation.

Pumpkin seeds are found helpful fo bladder and benign prostate enlargement.

Pumpkin seeds are also found to help prevent certain types of cancer.

Pumpkin seeds can help to reduce blood sugar levels in type 2 diabetics

One can include pumpkin seeds in the total dose of 4-8 teaspoons of 2-3 types of seeds per day. If you want to become healthy, start eating Pumpkin seeds. It contain a lot of nutrients in them which are heart-healthy, blood pressure healthy, and also helpful in type 2 diabetes.

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[diabetes-health-corner]

Top 5 Indian Snacks ideas for Diabetics

Do you know about the best snacks for diabetics? Should diabetics eat snacks? Choosing healthy snacks for diabetics over a lot many unhealthy options can be very difficult when you have diabetes. It is also important to have nutrient-dense foods that help promote overall health. What can diabetics eat for snacks?

Read more to know: https://www.freedomfromdiabetes.org/blog/post/top-5-indian-snacks-ideas-for-diabetics/2628

[healthyinrecipes]

Sure! Crafting diabetic-friendly snacks involves considering low glycemic index ingredients, balancing nutrients, and focusing on whole foods to manage blood sugar levels effectively. Here are several healthy recipe titles designed to be both delicious and suitable for those managing diabetes:

Delicious and Healthy Diabetic-Friendly Snacks Crafting diabetic-friendly snacks that are both nutritious and satisfying is essential for managing diabetes effectively. By focusing on low glycemic index ingredients and balancing vital nutrients, individuals with diabetes can enjoy delicious snacks without worrying about spikes in blood sugar levels. In this article, we’ll explore various healthy…

[travelinglowcarb]

This jar packed full of rich & creamy sea salt caramels 😍 (yes: sugar free / keto friendly) made a nice thank you gift 💝 along with some dark chocolates and other premium sugar free treats I threw together in a little overflowing gift bag for the friend that was kind enough to make an out of the way med run to leave some relief at my door. 🙏 Also, walgreens delivers Rx now, via door-dash! 🙌

So much gratitude and appreciation!!

I'm sick this week. I have no idea what it is, but it hit me Tuesday evening with overwhelming ear pressure and jacked up sinuses - worse than usual I mean.

The fever just started today (Saturday afternoon) and just a low grade temp 🤒 but I'm chilled to the bone and hot to the touch and super flush - my face and chest is a gorgeous cherry-red shade. 😅

I'm not one to turn down help offered kindly, or to ask for help when I need it. That's a lesson I've learned over almost 3 years of being very unwell:

stop apologizing, just appreciate! 🫶

Every time I feel bad that someone has to go out of their way for me, or offers to help out, I immediately switch thought gears ⚙️ to appreciation - and say yes, thank you!, I appreciate you SO much.❣️

People rarely think to do for others, or take the time, so when they want to, or when they offer, they really WANT to do that with or for you. It makes them feel good to do it, and showing appreciation makes them feel even better. ✨️

Stop apologizing! ❌️ If you're running late, say "thank you for your patience" or "thank you for waiting" with a smile of appreciation. I also like "thank you for understanding" (even if they don't) 👀 ha.

Unnecessary Apologies make everyone uncomfortable. They're awkward. They also invite eye rolling and annoyance and snide comments. 🤨

Appreciation has the opposite effect. It makes the other person feel acknowledged, and... appreciated. ✨️

I'm having to practice my Thank You a lot lately 😁🙃 so this time I added a gift I knew he would ENJOY - because, let's bring back thank you gifts and birthday cards n stuff!! 🙌

🍫 ChocZero is amazing, btw. Perfect for putting together a custom gift bag for someone in your life that is sugar free, diabetic, gluten free, etc - but still loves sweets, or deserves a treat. 💖

📲 My discount code is TRAVELINGLOWCARB if you need one

p.s. I appreciate you 😊❣️ xo

[type1tribe]

Type 1 Diabetes Snacks are specially designed snacks that cater to the nutritional needs of individuals with Type 1 Diabetes. These snacks are carefully formulated to help manage blood sugar levels and provide a quick source of energy. They are also low in carbohydrates and high in fiber, protein, and healthy fats

[freakingholland]

freakingholland's batboys headcanons part 2

dates and love languages edition!

A/N: hi cuties, here's another portion of my headcanons, please let me know if you want more! And as always - please let me know what you think about those! Also a disclaimer - I think all languages of love would apply but I thought it would be more fun to focus on 2 per person. Additional info! I have a dc event going on so if you want to request something now is the perfect time - post here :) Stay whelmed xx

questions/ideas here! - rules here my AO3 archive is here If you enjoyed my work: Ko-fi.com/freakinghollandmasterlist masterlist

Dick Grayson - quality time and acts of service

Loves going out on fancy dates, but his preferred dates are the stay-in ones. It’s more convenient and less energy-consuming but can be just as fun as being out and about.

He likes to order food, not because you both are too lazy to prepare it, but because it takes time. Sometimes it’s junk food, sometimes it’s proper meals from your favourite restaurant.

Most likely to bring home flowers just cause. Doesn’t matter if he’s running late from work, if he’s tired, absolute definition of if he wanted to he would!!!

Makes sure to buy plenty of snacks and drinks prior to the date night. Doesn’t spare money on food, dude’s got a proper appetite.

Usually wants to watch a movie, 90% of the time it just plays the role of a background noise (sometimes sleep just happens to take over entirely).

Loves catching up with you, likes to gossip as long as it’s not too derogatory.

Likes playing video games like it takes two, overcooked, stardew valley. Will watch youtube videos on games as well as streamers on twitch.

If the apartment is clean enough and you’re not expecting visitors he will propose doing a blanket tent. If your apartment could use cleaning then it’s a productive date aka cleaning night with music (beware he’ll deffo do a cartwheel in the living room).

Jason Todd - quality time and gifting

Jason loves going out on fancy dates. He likes the anticipation and more or less meticulous preparations for such dates. Genuinely enjoys watching you get ready and just chatting about everything and anything. Demands mirror pics before leaving.

It doesn’t matter what kind of entertainment you choose, he is willing to spend any money when it comes to having quality time together (not that other guys wouldn’t, it’s just Jason puts the most pressure on it). Cinema? Theatre? Going to a formal ball? Just tell him what you want to do (if you don’t he’ll make you talk).

If the date doesn’t extend to later-ish night time, he proposes the idea of making shopping stops along the way back home. His favorite stop Is definitely a book store (I know I know cliché but it’s fun to go to book stores isn’t it? Come on we’re all readers here! Doesn’t complain about going to drugstores or second-hands.

He has a favourite bakery with diabetic-friendly desserts (I hc Jay as a diabetic as I’ve mentioned here and here!). If you end up having a date at your own place he will bake something offbeat.

If you don’t feel like going out he will gladly snuggle with you and read a book. He just wants to be in the same room as you.

Have you seen that tiktok trend of eye-colored bracelets? Will buy materials for that and make them on a lazy night.

Tim Drake - quality time and physical touch

I feel like Tim is very much a fifty-fifty guy date types wise, totally depends on your energy levels. That aside he gives off major out-of-town weekend getaway type of vibes. 2 days off? Why not visit Paris?

He feels mentally supported by you and thus tends to plan little trips every couple of weeks to show his support. Sometimes it’s sightseeing in London for 3 days and sometimes it’s a trip to a hotel with a spa visit for an hour or two.

He realises how caught up and locked in with work he can be at times and feels guilty. When you go somewhere his devices are off (not entirely - for safety reasons).

Wants to hold hands every-freaking-where. If you’re not holding hands his palm is either on your thigh when sitting or draped over your shoulder. I don’t think you understand, he’s like a flypaper - I mean it!

If you end up having a date at home he would want to do some work here and there. Would need proper convincing to shove work aside – but it’s not impossible. It’s hard to resist snuggles with your partner when you’re hella tired.

Will whip out a board game for two. If it’s not strictly a date night will host a game night with the rest of the fam at your place.

[nerdyjournals]

Sweet Sugar

ship: skz x diabetic!reader

Note: i, myself, am a type 2 diabetic. So a lot of these things come from my experience.

WARNING: MENTIONS OF INJECTIONS AND NEEDLES

Hyung Line. Maknae Line.

Han

Man does not know how to react when he sees you munching on a chocolate bar. His first instinct is to smack it out of your hand and across the room

You look up to him, confused and awaiting an explanation. "I thought you can't have sugar."

He watches as you pull out your insulin pump and show him your low number. You say that it's a quick spike or a hospital visit, and you'd really prefer to stay as far from the hospital as possible.

This boy literally pulls out a pen and a notepad, sits in front of you, and goes "tell me more."

He now carries mints and other small candies in his pockets, regardless of what he's doing, as a precaution. The idea of you in a hospital scares him.

Felix

Poor boy really didn't understand why you weren't trying his latest batch. You had always snuck in during prep time, but the place was too quiet

He found you sleeping on the couch, chin tucked against your chest, almost like you hadn't intended to sleep....which you didn't. His heart sank so fast when you didn't wake up with his words and touch.

His eyes caught your phone and he remembered the app you shared. Pulling out his phone, he urged it to hurry before it displayed a big 62. You had never been that low before. You must have been saving your spike for the sweets.

You woke to a straw being pushed between your lips and worried eyes looking down at you. Immediately understanding, you sipped away as Felix pulled you to a more comfortable position. He held you close and sighed as your numbers slowly crawled up.

Seungmin

He may never show it, but he cared a lot about you. When you admitted your condition, he spent hours upon days researching as much as he could to learn.

You went to the grocery store together once and he observed all the items you picked up and put down, taking note of what they were and the sugar count. He found friendly alternatives and had them delivered to his dorm.

It was these small acts that had you realizing that Seungmin had this special kind of love language. Big gestures may not be his thing, but the small things show you that he is listening.

I.N

"Why are you only eating half the bread?" Yeah, why are you insulting the bread man? Well, maybe because carbs shoot your levels to Jupiter and beyond.

When you admitted this, he was a little confused. He saw you down pastries and other baked goods almost weekly. What he didn't know is that you would save your spike for him. Today, however, you dropped a lot and had to have a snack.

You told him that you had been slowly switching diets that cut down on carbs, a keto diet you believe it was called.

He listened patiently as you spoke, already taking mental notes of other places you can go with him without guilt or starvation.

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[simplenutrition1]

Plant-Based Diets for Diabetes: For blood sugar control.

Plant-based diets, particularly vegetarian and vegan lifestyles, have been shown to significantly improve blood sugar control and overall health for people with diabetes. By focusing on whole, plant-based foods rich in fiber, antioxidants, and essential nutrients, these diets can enhance insulin sensitivity, lower blood sugar levels, and reduce the risk of diabetes-related complications. What…

[selfaware-bungou-stray-dogs]

Hello! Merry Christmas! Btw is your requests closed? Well if it is you can just ignore this.

I request Ranpo, Chuuya, Dazai, Juono, Atsushi, Akutagawa with a gn reader who eats 24/7 yet their weight doesn't increases, like at all you cannot see them without food they always are munching on something be it chips, Ranpo's stolen candy, biscuits basically anything they fr be munching on something and they fr hungry 24/7 too.

Merry Christmas again! And a HAPPY NEW YEAR!! Btw take this Chuuya he fr adorable.

Thank you! Happy Late Christmas and Late Happy New Year!

And awww. This Chuuya is so cute! Thanks:)

And here is your request.

🐾 BSD Cast feel a little bit worried about you not gaining weight and being always hungry. They were afraid, that, you either have diabetes or parasites. But, after medical checkup showed, that you are completely healthy and simply have super metabolism, they calmed down.

🐾 Everyone will cook the best food for you and make sure, that you always have snacks.

🕵🏻 Ranpo and you have some friendly bickering over stolen snacks. After you finish bickering, you two eat snacks together. Fukuzawa makes sure, that all off both of you have enough snacks.

🍷 Chuuya cooks for you. His food is on a fancy side, so, you eat it slowly, to enjoy the taste. Chuuya will even ask Verlaine and Rimbaud for tips on cooking french cuisine.

🪢🦀 Dazai is your partner in eating cup noodles and crab meat. Both of you are Kunikida's nightmare, because of your love for instant noodles. Kunikida is sure, that instant noodles aren't food, if you are hungry, ask him, he will cook for you.

💧 Jounou feels, like he is walking on eggshells. Because, he is afraid, that you will adopt Tetchou's eating habits. So, Jounou monitor, what you eat. He doesn't look into your plate, he simply makes sure, that you don't mix coffee with soy sauce.

🐯 Atsushi is ready to cook for you every second of a day. Even if you wake him up in the middle of the night, he will cook for you without questions. Atsushi, Kyouka and you are often eating chazuke and tofu together.

🧥 Akutagawa learns, how to prepare treats for you to enjoy with tea. He uses Rashomon to cut fruits for you. He and Gin often invites you to have some tea and figs together.

[openmindcrimecook]

Recipe tutorials

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Meal planning

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[diabetesreversalprograminindia]

Diet Plan for Diabetes

Diabetes is a metabolic disease that causes a rise in blood sugar levels. Consistent high blood sugar levels due to diabetes, can lead to various complications and damage the eyes, nerves, kidneys, and other organs.

Everyone should know this, that diabetes reversal is completely possible. Freedom from Diabetes (FFD) is one of the first organizations which started working on 'Diabetes Reversal' and to date has reversed diabetes of 16,000 plus people. FFD's successful Diabetes Reversal Programs believe on four protocols, Diet, Exercise, Inner Transformation and Medical Support. Everyone knows that diet plays a crucial role in reversing diabetes. There are certain things that need to be followed when it comes to diet. We will discuss the plan here.

First you need to understand Which foods should diabetics avoid?

Sugar-sweetened beverages

Bread

Milk

Trans fats

Refined foods

FFD has innovate diabetic friendly food for you. Lets explore the options.

1)Diabetic friendly breakfast in the FFD style, which is include 25% long raw sprouts, 25% salad ( raw vegetables ) and 50% cooked dal-based items, and no grain for breakfast. We can prepare these breakfast items. 1. Mixed dal dosa

2. Mixed dal dhokla

3. Kothimbir Vadi

4. Dal Handvo

5. Methi mutake

Now let check What can diabetics eat for Lunch and Dinner? 2)List of 5 lunch items that diabetics can include in their lunch and dinner

1.Millet paratha

Missi roti 3.Mix veg 4.Masala Bhat 5.Barley khichdi

3) What's a good snack for diabetics? Diabetics should always keep a watch on what they eat and the same follows for snacks too. Even though between meals snacking should be avoided, one might feel like snacking. Choosing healthy snacks over a lot many unhealthy options can be very difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein, and healthy fats.

Here is the list of top 5 snacking items for diabetes according to FFD are

Makhana

Barley flour momos

Kababs of masoor sprouts

Green gram cutlets/tikkis

Sprouts bhel

The above 15 food items are just a few examples of the best food for diabetes control. FFD has published books on recipes too. You can buy 'Classic Indian Recipes' published by FFD on Amazon too. This should be remember, each diabetic is different and needs to be treated with individual attention. In FFD's Intensive Reversal Program, each person is given dedicated dietitian support. This personalized attention makes the whole difference and gives speedy reversal.

To know more, visit here.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!