#dailyoats

[lov3lesslavendr]

[Day 5]

She's so smug I love her :)

i love drawing chibis.... so silly... such a creature........

[reshapepro]

happy wednesday! we are halfway to the weekend 🤩 I’ve been running around campus all day today, and I am feeling really overwhelmed with classes and work. on the bright side I only have to hold on for one more day (even if it is a 12 hour clinical day), and then i’ll be able to breathe a little! I hope you’re making it through your week with a little more ease than me :) in my bowl: 1/3 c oats 1/2 tbsp chia seeds a scoop of @drinkorgain vanilla protein powder cinnamon **cooked on the stove in water and almond milk until thick and fluffy, with the powders stirred in at the end topped with greek yogurt, banana, peach, blueberries, cacao nibs, and almond butter #oats #porridge #porridgebowl #porridgelover #oatmeal #oatbowl #goodmorning #healthyliving #plantbased #wellness #healthylifestyle #healthyfood #balanceddiet #balance #dailyoats #breakfast #oatmealbowl #oatsforbreakfast #oatsmeal #selflove #selfcare #mentalhealth #intuitiveeating #overnightoats #peanutbutter #chocolateoats #gratitude #selflove #morningroutine #foodfreedom (at Los Angeles, California) https://www.instagram.com/p/CUDgLnegJbr/?utm_medium=tumblr

[goninbananas]

On to my 101st attempt to healthy eating this year! Hahaha! It's been hard to eat healthy most especially when you are living off hospital overtime meals and samgyumsal (laman ng samgyupsalan forevs) and most certainly because I'm such a cheapo for any diet delivery programs that cost weeks worth of groceries for just a few days of fancy tupperwear go-to meals! So I bought myself some Lock&Lock (because Mason jars are heavy na mababasag ko lang and a little bit mainstream na), some oats, granola, chia seeds, some sweets, milk and fruits, and went to Pinterest for a dash of inspiration and voila! My very own overnight / daily oats! The verdict: 1. Masarap siya. Most probably because I add either chocolate / caramel syrup or matcha powder on top of milk. 2. Masarap siya (need more convincing hahaha) lalo when you are doing something else while eating it (nagc-charting, nanonood ng Good Doctor) because you do not realize what is it you are eating. Hahaha! 3. Nakakabusog siya kasi there's a little bit of everything in it and because you prepared it yourself and hello, oats. 4. Fiber! So 💩💩💩. 5. You'll appreciate your food more if you prepare it yourself, kahit pa oats yan! Tunay na malakas maka certified Tita! Hahaha! So friends! Healthy eating is doable. For whatever reason. Mine is just to get healthier kasi kadiri na ng fried fish fillet and mystery meat sa OT meal (hahaha!) and the almost emergency room trip for a very bad abdominal pain hours after eating Korean buffet and unli meat is scary! The weight loss is just a plus. 😋 Now... sinong mags-Samgyupsalamat? Haha! Just kidding! #OvernightOats #DailyOats #HealthyEating #FeelingBlogger #ShocksImSoTita #DietFoodie #FoodForFoodies #StillWantSamgyupsal #BetsAreOnHowLongCanIDoThis #HowDoIMakeRamEatThisToo #WillStillEatSamgyupsal #NoJudgies

[teachersilke]

I look forward to mornings because of this! Food motivated talaga ako. Introducing, the DAILY OATS by @deardietph. It comes with free, stress-relieving bubble wrap! Perfect breakfast for when you're driving to work, and stuck in traffic! #healthiswealth #dailyoats #overnightoats #deardietph

[impossiblecophounddeputy]

#dailyoats #banapancakes #oats

[daily-0ats]

hi there! im dailyoats! this is my mascot, porridge :) she's very happy to meet you. i decided to make this account to try and bring back the joy my old lps days bought me, and to entertain myself during the summer holidays. i will also be making a youtube account under the name of semidaily0ats:) where i will try to post every day, but after the summer holidays i might not be able to keep up with that. ill see you there??

[tothemarathonandback]

dailyoats replied to your post:yogawithmayon replied to your post: so apparently...

Your hips could be tight from running? I think runners usually have a tight IT-band and that would make lotus uncomfortable! But I’m sure whatever it is will get better with practice :)

I've been struggling with my hips since i can remember, even when i wasn't a runner, but you are definitely right, it's very common amongst runners to have problems with IT-band. Luckily, I'm not one of them. I'll keep practicing all the hip openeres I know and be patient :)

[sassyyogi]

let--love--fly ahh thank you for your kind words love! dailyoats YES omg and isn't progress amazing :> congrats to you too love!! :>

[reshapepro]

A reminder that breakfast can be lunch & lunch can be breakfast — you make the rules, boo. This nameless plate is still one of my faves: Sliced tomatoes with avocado, arugula, soft-boiled eggs, olive oil, balsamic glaze, oregano, crushed red pepper, and salt and pepper. Highly recommend serving with some fresh basil. Tips on how to soft boil eggs live on my story highlights, but I bring water to a boil, add eggs, cook for 7 min and then immediately remove and add to ice water. Let cool for a bit before peeling! . - ⁉️Follow @ketodiet_recipe_99 for more KETO AND KETO RECIPES DAILY - . . Credit: DM #oats #porridge #porridgebowl #porridgelover #oatmeal #oatbowl #goodmorning #healthyliving #plantbased #wellness #healthylifestyle #healthyfood #balanceddiet #balance #dailyoats #breakfast #oatmealbowl #oatsforbreakfast #oatsmeal #selflove #selfcare #mentalhealth #intuitiveeating #overnightoats #overnightoats #chocolateoats #gratitude #selflove #morningroutine #foodfreedom (at Los Angeles, California) https://www.instagram.com/p/CSwX7sjIyvx/?utm_medium=tumblr

[yogawithmayon]

dailyoats replied to your post:But my boyfriend is angry because for Christmas he...

Why can’t you just go with your boyfriend on a different weekend?

Because he already has the entries for these specific days :/ I hope I can ask my "boss" to work on the 31 ( instead of 30), and take the hours of someone else. Hopefully 

[morningoats]

This morning's oatmeal: {flaxseed oats with blueberries, strawberries, and a warm blueberry compote, tea infused with my garden herbs on the side} #oatmeal #dailyoats #morningoats #vegan #veganbreakfast #berries #yum #breakfast #homemade #homegrown

[rsenne-blog]

🍩👌 #parfaitfordays #oatmeal #dailyoats #chocolatewasted #breakfast #breaky #foodspiration #eatclean #eatforabs #whatrobineats (at Olaf's cottage)

[reshapepro]

happy thursday! 🍓🫐🍫 @ketodiet_recipe_99 my current summer love is starting of these lovely summer mornings with lots of fresh berries in a vanilla oat bowl. I am also on a huge chocolate kick so you can’t forgot a few chocolate toppings in the morning too :) in my bowl: 1/3 c oats 1/2 tbsp chia seeds a scoop of drinkorgain vanilla protein powder cinnamon + nutmeg **cooked on the stove in water, almond milk, and coffee powder until thick and fluffy, with the powders stirred in at the end. topped with greek yogurt, banana, strawberries, blueberries, homemade chocolate granola, chocolate chips, raspberry preserves, and almond butter #oats #porridge #porridgebowl #porridgelover #oatmeal #oatbowl #goodmorning #healthyliving #plantbased #wellness #healthylifestyle #healthyfood #balanceddiet #balance #dailyoats #breakfast #oatmealbowl #oatsforbreakfast #oatsmeal #selflove #selfcare #mentalhealth #intuitiveeating #overnightoats #overnightoats #chocolateoats #gratitude #selflove #morningroutine #foodfreedom (at Los Angeles, California) https://www.instagram.com/p/CRxqboqAsca/?utm_medium=tumblr

[tothemarathonandback]

dailyoats replied to your post:yogawithmayon replied to your post:would you ever...

That would be great!! :)

Okay, I promise I will think about. If you have any suggestions/ideas what type of videos should I make, plaese let me know :)

[tothemarathonandback]

dailyoats replied to your post: Day 67/365 handstand challenge: It’s a...

You look beautiful! :) (and make me proud to be 50% Polka, hahah!)

aaah I didn't know you are half polish! so cool! :D 

[tothemarathonandback]

dailyoats replied to your photoset:Bits of today’s practice :)

Gorgeous!!

Thank you kindly :)