#dadbodtransformation
Explore tagged Tumblr posts
Photo
![Tumblr media](https://64.media.tumblr.com/b70c0ee7a06efa99884eb0862de4f43e/a7c2ca37fc6e539a-22/s540x810/4bd707e18e00c88a5f6683c553ba4603b6cc9d19.jpg)
Grinding out a Friday night. Mostly fluff considering we may be looking at a shoulder replacement soon. Gonna at least drop this Covid qt weight. 20% off at Redcon1 with my code T20JHAWLIK #redcon1https://www.redcon1.com/?aff=9633 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CM6B_0zDERA/?igshid=195if25zrvufh
#redcon1https#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/e464069ce910de6bd795a0de54885304/tumblr_p5sfto5JwV1vqawoko1_540.jpg)
Do the Work to get the reward! Simple...get up and move🏋️♂️ . . . . .....#johnblade #4am #4amcardio #fatburning #weightloss #loseweight #cft #issa #ot #pt #npc #bodybuilding #workout #gym #exercise #fitness #body #therapy #dadbodinator #dadbod #dadbodtransformation #wnbf #bodybuilding #workout #exercise
#fatburning#wnbf#dadbod#gym#johnblade#4am#npc#dadbodinator#ot#weightloss#body#fitness#dadbodtransformation#workout#loseweight#exercise#4amcardio#cft#bodybuilding#issa#pt#therapy
1 note
·
View note
Photo
![Tumblr media](https://64.media.tumblr.com/71a12f0dcfc17d6a845e24ac46de600e/6e15b8d4c40cc46d-37/s540x810/8d0d0de177cb62158320628e70891490d0351ca2.jpg)
With Father's Day fast approaching here is my dad bod challenge :) #dadbod #dadbody #dadbodsquad #dadbodtobeachbod #dadbods #dadbodstrong #DadBodApparel #dadbodbartender #dadbodsteam #dadboddiary #dadbod2fabdod #dadbodsaturdays #dadbod2fitnessmod #dadbodtransformation #dadbod2radbod #dadbod4lyfe #dadboddestroyer #dadbodsstrong #dadbodfit #dadbodsizedcoffin #dadbodforlife #DadBodFitness #dadbodmyth #dadbodlife #dadbodisamyth #dadbodinator #dadbodgone #utah https://www.instagram.com/p/CBnmzQ5gNYx/?igshid=141541i3r37ry
#dadbod#dadbody#dadbodsquad#dadbodtobeachbod#dadbods#dadbodstrong#dadbodapparel#dadbodbartender#dadbodsteam#dadboddiary#dadbod2fabdod#dadbodsaturdays#dadbod2fitnessmod#dadbodtransformation#dadbod2radbod#dadbod4lyfe#dadboddestroyer#dadbodsstrong#dadbodfit#dadbodsizedcoffin#dadbodforlife#dadbodfitness#dadbodmyth#dadbodlife#dadbodisamyth#dadbodinator#dadbodgone#utah
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/82220ab358c810ce5a43cca1bedbfdc6/4942219026fe703a-b3/s540x810/9b57988319a01f78d67c88a4a07ab73a81c98044.jpg)
Dad bod transformation challenge- 1. 6 week challenge 2. Belly fat loss 3. Gained muscle 4. Nutrition and body transformation 5. Dm us for details. Spots filling up fast. Private group. #personaltrainerjerseycity #dadbod #dadbodtransformation #nycpersonaltrainer #personaltrainer #nycfitness #quarantine2020 #quarantineworkouts #quarantineweightgain #quarantineweightloss #homeworkout #homeworkouts #dadworkout #bodytransformation2020 #onlineworkout #onlinepersonaltrainer #ownyourfitness #jerseycity #nyc #nycpersonaltrainer #fatloss #weightlosstips #bellyfatlosstips #howtolosebellyfat #workingfromhome #rubberbandditz (at New York, New York) https://www.instagram.com/p/CBODj8Cj0ib/?igshid=rpgyg512m0lv
#personaltrainerjerseycity#dadbod#dadbodtransformation#nycpersonaltrainer#personaltrainer#nycfitness#quarantine2020#quarantineworkouts#quarantineweightgain#quarantineweightloss#homeworkout#homeworkouts#dadworkout#bodytransformation2020#onlineworkout#onlinepersonaltrainer#ownyourfitness#jerseycity#nyc#fatloss#weightlosstips#bellyfatlosstips#howtolosebellyfat#workingfromhome#rubberbandditz
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/8cff1933510ac0103f773f559c7d1258/tumblr_p80nfcCUxE1xrlaewo1_540.jpg)
New vid up on my YouTube, I've been working hard to shorten the videos but get you guys some solid rehab/training content enjoy! YouTube: Killastrength Anderson Twitter: KillastrengthDA Snapchat:Killastrength Facebook: Killastrength #fitness #weightlossjourney #powerbuilding #bodybuilding #follow4follow #shareforshare #dadbodtransformation #verticaldiet #spinalstenosis #herniateddisc (at EoS Fitness)
#verticaldiet#weightlossjourney#follow4follow#dadbodtransformation#powerbuilding#bodybuilding#fitness#shareforshare#spinalstenosis#herniateddisc
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/c463d169d4dfd5063e838e3eddcb674f/411490adf7cc1f0f-d9/s540x810/70fa235f67d11ae295ce9e7d535e89d7dfce742e.jpg)
Getting it done #BrownPride #bodypositive #betterme #boxingtraining #champion #circuittraining #workout #navyveteran #navyfit #fit40 #imnotoldyoureold #nogymnoexcuse #nogymnoproblem #roofer #roofinglife #rooferbod #dadbodtransformation #dadbod #thisisme #springiscoming #staypositive #dontgiveup #exercise (at Bremerton, Washington) https://www.instagram.com/p/CMs0Q-2lbKt/?igshid=1fae15ea43mo1
#brownpride#bodypositive#betterme#boxingtraining#champion#circuittraining#workout#navyveteran#navyfit#fit40#imnotoldyoureold#nogymnoexcuse#nogymnoproblem#roofer#roofinglife#rooferbod#dadbodtransformation#dadbod#thisisme#springiscoming#staypositive#dontgiveup#exercise
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/82988a655e6cbc15052f460988b6da5c/eb53a34d9e6e8202-d9/s540x810/e4285ff8886361f57934bbc5f5fff8aa770f0c16.jpg)
What a month of quarantine with very little activity can do to you...Left is present. Should know next week whether or not I'll be getting a shoulder replacement.😐. Hopefully we can get back to the grind for a bit. For 20% off @redcon1 use code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CMn_lt7jRKe/?igshid=17fr4p7znofxj
#redcon1#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/2433a35e24492a17a5b438b49388cd27/5dc0a6eafc7b8b88-f2/s540x810/5d89e883348840b580660fe08562d2454afc9b50.jpg)
Not too bad for missing about half my training days for 2021. Injuries, and life issues abound. Just have to keep working. 20% off @redcon1 with my code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CLsyIX_jfg4/?igshid=1p18jjjpu7tap
#redcon1#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/a7e25d0dc5b5b4af6092a4147773ebf4/921fb65cc91d4252-6c/s540x810/ea48d9a1289db1086bf71df1c5bde1755f466ac2.jpg)
Ahhhh just finished my leg day and cardio #boxingtraining #champion #circuittraining #crossfit #dadbod #dadbodtransformation #notolderjustbetter #navyveteran #navyfit #fit40 #bodypositive #betterme #roofer #muaythaitraining # (at Bremerton, Washington) https://www.instagram.com/p/CLa4NghM4MT/?igshid=g1ihxdwq7l2
#boxingtraining#champion#circuittraining#crossfit#dadbod#dadbodtransformation#notolderjustbetter#navyveteran#navyfit#fit40#bodypositive#betterme#roofer#muaythaitraining
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/54b644a411553dd99e47d6353f1aebef/f0f0708e7bad572a-c2/s540x810/9b25da033bf55669680e4501d51ec4898992e92f.jpg)
BOGO! Time to STOCK UP! Thanks for using my link to buy one and get one free all weekend! https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CKWd38Ejcxr/?igshid=2bscwzfx556
#redcon1#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/90d87fa60ad0c94881ecfba1bf7b290b/87232d676e7f19b8-42/s540x810/c3b2af15bbda051179b30cc47a62628053da133f.jpg)
Got my hair did ....... oh and a workout in .... #BrownPride #bodypositive #betterme #boxingtraining #champion #circuittraining #crossfit #dadbod #dadbodtransformation #everlastboxing #fit #fitness #fit40 #hardwork #imnotoldyoureold #loveyourself #mmaworkout #muaythaitraining #navyfit #navyveteran #pushyourself (at Bremerton, Washington) https://www.instagram.com/p/CKIhIelMJpq/?igshid=1pg7su942vip3
#brownpride#bodypositive#betterme#boxingtraining#champion#circuittraining#crossfit#dadbod#dadbodtransformation#everlastboxing#fit#fitness#fit40#hardwork#imnotoldyoureold#loveyourself#mmaworkout#muaythaitraining#navyfit#navyveteran#pushyourself
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/5a055b8984958d8f717147c66b1a2821/f9e37e98ac9e7498-1d/s540x810/5eb97f9f0d67b970457f6e0d3eafc64b8e4aa591.jpg)
Monday grind. Trying to get the schedule back to semi normal. This is 3 days a week for a couple months, down from 5. Just maintaining through diet control. Life isn't always smooth sailing, but if we do what we can when things are harder, we kill it when things calm down. 20% off @redcon1 with code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #trainharder #consistency #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJ7hVQ7jMvH/?igshid=gllxmi624l93
#redcon1#trainharder#consistency#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/ccb2d6c04a3c1418631ee86f3b5e26a8/b416c05f6680cbf8-1c/s540x810/55063c852acbf343da4ff9c02e9d1e3d2110ae88.jpg)
Everyone starting out this year, remember it takes work and time. Don't get discouraged after a week or two. Average is average because it's easy. To be better takes grit. For tools to help you get there: https://www.redcon1.com/?aff=9633 T20JHAWLIK for 20% off Link also in bio #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJ4ma8mjD9i/?igshid=ar5joac3mewn
#redcon1#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/6cd1625318c1e1fa85118ecfa4793dfd/0b31187636c78a53-c6/s540x810/0d27b0869b75ebca224bc19cbea2ebbebb16cc68.jpg)
Time to stock up! Tiered freebies and 20% off with my code T20JHAWLIK https://www.redcon1.com/?aff=9633 #newyearnewyou #freestuff #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJwdhkUDTb3/?igshid=1jyql6creynag
#newyearnewyou#freestuff#redcon1#higheststateofreadiness#bodybuilding#supplements#apparel#redcon1tieroperator#fitnessnutrition#realfood#domore#mre#mrebar#fitgame#dadswholift#dadbodtransformation#betterthanyesterday
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/bf91ff92c83fae1024040d0d81b58c1e/13bd71369c91a269-89/s540x810/d29112d7cd6483fc2e0d349d0b58fcbcc245b9ae.jpg)
Another workout in the books 📚 #agedtoperfection #acceptance #accountability #BrownPride #bodypositive #betterme #boxingtraining #champion #circuittraining #crossfit #dadbod #dadbodtransformation #everlastboxing #fit #fitness #fit40 #hardwork #harbingerfitness #happy #imnotoldyoureold #keepgoing #loveyourself #mmaworkout #muaythaitraining #navyfit #navyveteran #notolderjustbetter #nogymnoexcuse #nogymnoproblem #roofer (at Bremerton, Washington) https://www.instagram.com/p/CJsVGsEsKCy/?igshid=1ax7c5x6uct98
#agedtoperfection#acceptance#accountability#brownpride#bodypositive#betterme#boxingtraining#champion#circuittraining#crossfit#dadbod#dadbodtransformation#everlastboxing#fit#fitness#fit40#hardwork#harbingerfitness#happy#imnotoldyoureold#keepgoing#loveyourself#mmaworkout#muaythaitraining#navyfit#navyveteran#notolderjustbetter#nogymnoexcuse#nogymnoproblem#roofer
0 notes
Photo
![Tumblr media](https://64.media.tumblr.com/56ddaf54b4fe2315f64eb84fe2d31c5a/65f7636470f1575f-53/s540x810/ae9e3933d602776cdeed78e25a307cb1d9f8bf92.jpg)
Late post but got day 4 done ✔ #roofer #roofinglife #rooferbod #BrownPride #bodypositive #betterme #boxingtraining #champion #circuittraining #crossfit #circuittraining #dadbod #dadbodtransformation #notolderjustbetter #navyveteran #navyfit #fit40 #imnotoldyoureold #nogymnoexcuse #nogymnoproblem #everlastboxing #harbingerfitness #mmaworkout #forzasports #beautiful #agedtoperfection #fit #fitness (at Bremerton, Washington) https://www.instagram.com/p/CJqp15fMUmd/?igshid=mjhkqyi51gme
#roofer#roofinglife#rooferbod#brownpride#bodypositive#betterme#boxingtraining#champion#circuittraining#crossfit#dadbod#dadbodtransformation#notolderjustbetter#navyveteran#navyfit#fit40#imnotoldyoureold#nogymnoexcuse#nogymnoproblem#everlastboxing#harbingerfitness#mmaworkout#forzasports#beautiful#agedtoperfection#fit#fitness
0 notes