#cvg squat squad
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#fitness#workout#strong fit women#working out#fitness training#full body workout#bodyweight workouts#fit#dumbbell snatch#cvg squat squad#cvg workout#ttsl daily
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#workout#strong fit women#working out#yoga#motivation#bodyweight workouts#full body workout#exercise#fit#bodyweight exercise#handstand#handstand practice#inversions#cvg squat squad#cvg workout#ttsl daily
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Final olympic lift re-test - ckean and jerks. My new PR is now 110#!
Fun fact - my PR for squat cleans is 100# - think I may need to work on my squat recovery 😅😏
#fitness#workout#strong fit women#working out#fitness training#full body workout#motivation#fit#crossfit workouts#crossfit#weightlifting#weight lifting#olympic lifting#clean and jerk#power clean#split jerk#rogue fitness#getrxd#cvg squat squad#cvg workout#ttsl daily
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#fitness#workout#strong fit women#working out#fitness training#full body workout#fit#overhead squat#squat#ohs#home gym#cvg workout#cvg squat squad#ttsl daily
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#home gym#fitness training#fit#fitness#strong fit women#women with muscles#muscles#building strength#cvg squat squad#squats#back squat#strength#strength training#workouts#working out#workout#barbell#crossfit workouts#cross training#crossfit#ttsl daily#ttsl
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#workout#strong fit women#working out#full body workout#exercise#training#fit#lunges#dumbbells#ttsl daily#cvg squat squad
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#L sit#gymnastic fitness#trx#bodyweight exercise#full body workout#bodyweight#fitness training#fitness#fit#strong fit women#ab workout#workouts#working out#workout#home gym#train#core training#ttsl daily#cvg workout#cvg squat squad
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#weights#weightlifting#weighted planks#fitness#quarantine fitness#fitness training#full body workout#ab workout#workouts#working out#workout#home gym#crossfit workouts#cross training#crossfit#ttsl daily#cvg squat squad
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#workout#strong fit women#working out#bodyweight workouts#bodyweight exercise#exercise#training#fit#cvg squat squad#squat challenge#squats#home gym#healthy#healthy living#fitness#wellness
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Working on those squats
#strong fit women#full body workout#cross training#crossfit workouts#crossfit#wellness#workout#fitness#home gym#squats#back squat#overhead squat#women who lift#women with muscles#getting stronger#cvg squat squad#ttsl daily#constantly varied gear#thick thighs save lives#chestee
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#gym#muscle#exercise#core training#working out#home gym#fitness training#fitness#pull ups#training#train#strong fit women#crossfit workouts#cross training#crossfit#strength#building strength#strength training#cvg squat squad#cvg#ttsl#back muscles#ttsl daily#constantly varied gear#constantly varied movement#bodyweight workouts#bodyweight exercise#move every day#move your body#stay home
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Barbell windshield wipers
#working out#strong fit women#core workout#core training#coreworkout#ttsl daily#thick thighs save lives#cvg squat squad#curves and combatboots#home gym#fitness training#fit#fitness#workout#exercise
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Get that deadlift 1rm
#1rm#1 rep max#dead lift#barbell#ladies who lift#women who lift#wellness#workout#fitness#strong fit women#full body workout#workouts#working out#healthy living#home gym#building strength#deadlift#constantly varied gear#cvg#cvg squat squad#ttsl daily#thick thighs save lives#chestee
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