#contemporarypilates

[healwithsuha]

Get Fit Quick with Reikilates Intuitive Pilates

Get Fit Quick with Reikilates Intuitive Pilates 💪⌚️ https://ift.tt/bp8T4rQ Get Your Pilates Moves While Balancing Your Universal Energy aka Reiki Reikilates Intuitive Pilates Deck is finally out! Get yours today I came up with the concept of this deck 14 months ago, it is a deck of 35 cards (35 Pilates moves) each card has a relevant affirmation to deepen the practice. You should sit in a quiet place and breathe 7 times, select 7 cards from the deck and practice each move while reciting the affirmation too… thats how you can effectively get your workout while balancing your energy Reikilates was created for busy people like yourself to keep up with their wellness without compromising their time and effort… If you would like to order your own deck message me Order – Deck is 180 AED + 30 AED for delivery This is an excellent gift thought/ idea for any friend or family into fitness and holistic wellbeing.. By infusing your Pilates movements with Reiki (Japanese for Universal Energy) This Intuitive Pilates deck contains 35 Cards, select 7 Cards a day and practice each move 3 times and voila! You just finished your workout! I created this deck to help busy people get their Pilates workout done while balancing their energy! Interested in buying this deck? Message me of WhatsApp +971562636703 Lets move to heal We finallt did it @reikilates ##buynow #reikilates #reikipilates #pilatesanytime #pilateseveryday #pilateslovers #contemporarypilates #pilatesinspiration #intuitivepilates #orderyours #wellnessproduct #reikihealing #reikiyourself #reikidubai #pilatesdubai from Heal With Suha – Reikilates https://www.youtube.com/watch?v=2V818ft1W6Q https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/5yUkRBN November 01, 2024 at 09:40PM

[keepitrel]

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A post shared by REL Pilates 🦁 אריאל (@keepitrel)

Let’s not sugarcoat this. It’s is no picnic. It feels like the world has been turned upside down. Our normal routines have been compromised and so much is up in the air right now. 🥺 ⬇️ If the stress is getting to you... If you’re feeling anxious... If your body is feeling stiff... If you’re bored... If you’re lonely... If you want to get back into a routine... If you’ve been meaning to try it... If you just want to get off of your 🍑 ⬇️ Join me for mat Pilates online! Starting next week, I’ll be live streaming 45 minute classes from my apartment through the #ZoomApp. 🤭 #WelcomeToMyHome All you need is you and your mat. ⏰ Every Sunday ⤵️ ➡️Mat core flow @ 10am ➡️Pilates mat (low back pain and postnatal friendly) @ 1pm I’m offering these classes through @flow_pilates. Please sign up @mindbody. Classes are open level. 📝You will receive the Zoom link via email 15 minutes before class. Please DM me with any questions/concerns. ➕I’m also thinking of teaching a few donation based classes. Any requests? Send a DM my way. #IGotYourBack #MoveYourBody #FreeYourMind ✨Demonstraring “Kneeling Cat” with #SeffiTheCat✨ Cat may or may not make an appearance in my classes. #🐱 ・・・ Outfit by @Fabletics #stayactive #matpilatesclass #pilatesonline #contemporarypilates #pilatesonzoom #matpilatesonline #homeworkout #pilates #homepilatesworkouts #relpilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #pilatesforeverybody #pilatescommunity (at Bushwick, Brooklyn) https://www.instagram.com/p/B967_x7AERU/?igshid=1m78io9a8cb02

[decadentcloudlove]

We love our classical Pilates. But sometimes we like to play too. Either way.... it was a really fun way to kick off Spring! 🌺 #springiscoming #pilatessprings #classicalpilates #contemporarypilates #welovepilates #bostonnorthfitnesscenter #kikipilates #tuesdaymotivation (at Boston North Fitness Center & Boston North Training Center)

[yogidauk]

There are so many types of Pilates: #matPilates #contemporaryPilates #originalPilates #reformerPilates #clinicalPilates #HIITPilates Just to name a few. I like to keep my Pilates classes different each time and to make them more interesting using various props: #fitballs #weights #pilatesballs #pilatesbands and other. Come on Saturday at 10:00am to #WarnhamGym and find out for yourself

[personalvictory]

Roll down with bicep curl... And a twist. My grunting was disrupting the peaceful fundamental class going on next to us...sorry. #realmendopilates #2xucanada #contemporarypilates #sharonharveyisamazing