#spiritualpilates

[healwithsuha]

Get Fit Quick with Reikilates Intuitive Pilates

Get Fit Quick with Reikilates Intuitive Pilates 💪⌚️ https://ift.tt/bp8T4rQ Get Your Pilates Moves While Balancing Your Universal Energy aka Reiki Reikilates Intuitive Pilates Deck is finally out! Get yours today I came up with the concept of this deck 14 months ago, it is a deck of 35 cards (35 Pilates moves) each card has a relevant affirmation to deepen the practice. You should sit in a quiet place and breathe 7 times, select 7 cards from the deck and practice each move while reciting the affirmation too… thats how you can effectively get your workout while balancing your energy Reikilates was created for busy people like yourself to keep up with their wellness without compromising their time and effort… If you would like to order your own deck message me Order – Deck is 180 AED + 30 AED for delivery This is an excellent gift thought/ idea for any friend or family into fitness and holistic wellbeing.. By infusing your Pilates movements with Reiki (Japanese for Universal Energy) This Intuitive Pilates deck contains 35 Cards, select 7 Cards a day and practice each move 3 times and voila! You just finished your workout! I created this deck to help busy people get their Pilates workout done while balancing their energy! Interested in buying this deck? Message me of WhatsApp +971562636703 Lets move to heal We finallt did it @reikilates ##buynow #reikilates #reikipilates #pilatesanytime #pilateseveryday #pilateslovers #contemporarypilates #pilatesinspiration #intuitivepilates #orderyours #wellnessproduct #reikihealing #reikiyourself #reikidubai #pilatesdubai from Heal With Suha – Reikilates https://www.youtube.com/watch?v=2V818ft1W6Q https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/5yUkRBN November 01, 2024 at 09:40PM

[healwithsuha]

The Secret of Cool: You Know My Steez #GangStarr

The Secret of Cool: You Know My Steez #GangStarr https://ift.tt/DZvWBny Cause am like the wizard and you look lost like Dorothy Blowing off steam by listening to possibly my favourite hip hop song on earth You Know My Steez by Gangstar Paying tribute to my favourite rapper of all time #ripguru #gangstarr #rapping #havingfun #hiphop #oldschoolhiphop #youknowmysteez from Heal With Suha – Reikilates https://www.youtube.com/watch?v=yRBP9oyjCCg https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/05i9rPR October 04, 2024 at 02:40AM

[healwithsuha]

Get Fit with Online Pilates Class #reiki #pilates #reikilates

Get Fit with Online Pilates Class #reiki #pilates #reikilates https://ift.tt/LEVz74j Join my Online Reikilates Program (Mat Pilates) by visiting link: https://ift.tt/lnTJbGi @9PM Dubai Time @1PM New York Time @6 PM london time Feel your energy transform Instagram @reikilates for more info Rebalance with Reikilates: Where Reiki meets Pilates in a safe space. Join for courses at https://ift.tt/J8oxaG9 Reikilates is a Reiki infused Pilates program created for busy people to get their Pilates workout and energy balanced at the same time Get into a world where fitness meets healing! Subscribe now to discover how Reikilates session can harmonize your body and mind. https://www.youtube.com/@healwithsuha/?sub_confirmation=1 Stay Connected With Me. Facebook:https://ift.tt/sEig0ua Instagram Heal With Suha): https://ift.tt/2w4sSIQ Instagram (Reikilates): https://ift.tt/1wqOsUL Tiktok: https://ift.tt/KcsfmId Website: https://ift.tt/jgsGI21 For Business Inquiries: healersuha@gmail.com #reikilates #reiki #pilates #pilatesportal #pilatesonline from Heal With Suha – Reikilates https://www.youtube.com/watch?v=S8J69WynLlw https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/CDnyfQZ October 02, 2024 at 02:40AM

[healwithsuha]

Instant Reiki Healing: Rebalance Your Energy NOW

Instant Reiki Healing: Rebalance Your Energy NOW https://ift.tt/8omAMfz Express Reiki Healing is a holistic practice that harnesses universal life force energy to promote balance and well-being. In just a short session, this gentle, non-invasive technique helps to clear energy blockages, reduce stress, and enhance relaxation. Conducted by Reiki Master Teacher Suha Hamad, an expert energy reader and therapist specialized in relieving stress, addiction, depression, money struggles and heart break. Book your one on one session today by commenting below, and get a chance to win a free energy healing session. The aim is to restore harmony within the mind, body, and spirit, empowering individuals to reconnect with their inner selves. Regular sessions can help maintain balance, improve emotional health, and promote overall wellness, making it an effective tool for self-care. #reiki #reikilates #reikihealing #onlinetherapy #diddy #viral from Heal With Suha – Reikilates https://www.youtube.com/watch?v=BVy5Zgxe5TQ https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/7xisMKS September 27, 2024 at 06:40PM

[healwithsuha]

Try Reikilates to Rebalance Yourself #reiki #pilates #trending ding

Try Reikilates to Rebalance Yourself #reiki #pilates #trending ding https://ift.tt/p94Oerh Join my online Reikilates Program (Mat Pilates) by visiting link: https://ift.tt/h7cqDLF @9PM Dubai Time @1PM New York Time @6 PM london time Feel your energy transform Instagram @reikilates for more info Rebalance with Reikilates: Where Reiki meets Pilates in a safe space. Join for courses at https://ift.tt/9tPTD4N Reikilates is a Reiki infused Pilates program created for busy people to get their Pilates workout and energy balanced at the same time Get into a world where fitness meets healing! Subscribe now to discover how Reikilates session can harmonize your body and mind. https://www.youtube.com/@healwithsuha/?sub_confirmation=1 Stay Connected With Me. Facebook:https://ift.tt/T2NJKoS Instagram Heal With Suha): https://ift.tt/Cwf60n3 Instagram (Reikilates): https://ift.tt/A1FK49M Tiktok: https://ift.tt/lR26JSw Website: https://ift.tt/gnb6Dc9 For Business Inquiries: healersuha@gmail.com #reikilates #reiki #pilates #pilatesportal #pilatesonline from Heal With Suha – Reikilates https://www.youtube.com/watch?v=7NnZ2VY2o5k https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/7xisMKS September 27, 2024 at 02:40AM

[healwithsuha]

Welcome to Reikilates #reiki #pilates

Welcome to Reikilates #reiki #pilates https://ift.tt/MT2x0dv Reikilates is a Reiki infused Pilates program created for busy people to get their Pilates workout and energy balanced at the same time Join my online Reikilates Program (Mat Pilates) by visiting https://ift.tt/294IaBi @9PM Dubai Time @1PM New York Time @6 PM london time Feel your energy transform Instagram @reikilates for more info Rebalance with Reikilates: Where Reiki meets Pilates in a safe space. Join for courses at https://ift.tt/ZRF9MKl This video is about SNL’s Pilates Funny Reaction Video: Workout Hilarious Sketch. But It also covers the following topics: Hilarious Fitness Spoofs Pilates Machine Comedy Fitness Class Laughs Video Title: SNL’s Pilates Funny Reaction Video: Workout Hilarious Sketch | HealWithSuha.com Get into a world where fitness meets healing! Subscribe now to discover how Reikilates session can harmonize your body and mind. https://www.youtube.com/@healwithsuha/?sub_confirmation=1 Stay Connected With Me. Facebook:https://ift.tt/bMwgkTP Instagram Heal With Suha): https://ift.tt/RImOdfA Instagram (Reikilates): https://ift.tt/v3nhbmY Tiktok: https://ift.tt/rsSXWdF Website: https://ift.tt/5FpCuRz For Business Inquiries: healersuha@gmail.com #reikilates #reiki #pilates #pilatesportal #pilatesonline from Heal With Suha – Reikilates https://www.youtube.com/watch?v=zfRyGYMahbM https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/VZBqbpC September 21, 2024 at 08:40PM

[healwithsuha]

Reformer Class Is the Best SNL Skit in Years #snl #reformer #pilates

‘Reformer Class’ Is the Best SNL Skit in Years #snl #reformer #pilates https://ift.tt/ubfCOhE Check out this hilarious Pilates class sketch from SNL that you won’t want to miss. This routine gives a whole new meaning to Pilates, with the reformer feeling more like a torture device and the workout feeling like an eternity. Please visit my website to get more information: https://ift.tt/bLCPiHj If you thought Pilates was about getting lean and strong, this SNL sketch will change your perspective. It’s pure comedy gold! Remember to subscribe, like, and leave a comment with your thoughts. We value and appreciate your honest feedback. Rebalance with Reikilates: Now you can join my online classes every Tuesdays and Thursdays at 1 PM NY time and 6 PM London time, 9 PM Dubai time.. Join our online Pilates class at https://ift.tt/0jkeEOq This video is about SNL’s Pilates Funny Reaction Video: Workout Hilarious Sketch. But It also covers the following topics: Hilarious Fitness Spoofs Pilates Machine Comedy Fitness Class Laughs Video Title: SNL’s Pilates Funny Reaction Video: Workout Hilarious Sketch | HealWithSuha.com Get into a world where fitness meets healing! Subscribe now to discover how Reikilates session can harmonize your body and mind. https://www.youtube.com/@healwithsuha/?sub_confirmation=1 Stay Connected With Me. Facebook:https://ift.tt/xnX03NB Instagram Heal With Suha): https://ift.tt/JpC6wbl Instagram (Reikilates): https://ift.tt/r0BjDEp Tiktok: https://ift.tt/JXUv78R Website: https://ift.tt/bLCPiHj For Business Inquiries: healersuha@gmail.com ============================= Recommended Playlists Reiki Infused Pilates Soulfu; Affirmations and Meditation Journey Other Videos You Might Be Interested In Watching: 10-Minute Full-Body Reikilates with Suha To Rebalance Yourself Reiki Meets Pilates Reikilates Original Song Experience Harmony: Reikilates – Healing Pilates for Mind, Body & Soul https://www.youtube.com/watch?v=Se4lD92ZlG0 A Day In My Life – Gym Edition – Transform Your Workout with Tips from Reiki Master Suha Extremely Powerful Ying Yang Meditation To Balance Feminine and Masculine Energies ============================= About Heal With Suha – Reikilates. Hello. My name is Suha. I Enjoy Spreading Positive, Home-Friendly Workouts Inspired By Reiki + Pilates = Reikilates. As a busy mother working long hours, I felt that combining Reiki Healing with Pilates Movement would help her achieve her Mental & Physical goals in One Session! I founded Reikilates in 2022 when I discovered I could merge the Pilates Movement with Energy Healing. from Heal With Suha – Reikilates https://www.youtube.com/watch?v=Oy9Ly0Pn2DQ https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/cHMbYLI September 20, 2024 at 11:40AM

[healwithsuha]

Why People Love This Online Pilates Class Reikilates Tone Up & Rebalance Yourself

Why People Love This Online Pilates Class – Reikilates – Tone Up & Rebalance Yourself https://ift.tt/VaEFj5k Join the newest trend in Pilates online and benefit from Reikilates, combining Pilates movement while rebalancing yourself – Release trauma – Rebalance Yourself – Recharge your energy All in one hour! This online session takes place every Tuesday & Thursday 1 PM NY time, 6 PM UK time and 9 PM Dubai time.. Tickets are available at https://ift.tt/fpV8E1t Energy exchange $11.99 Visit instagram @reikilates to learn more! #onlinepilates #pilatesonline #pilateslovers #movetoheal #reikilates #reikipilates from Heal With Suha – Reikilates https://www.youtube.com/watch?v=Vfsi3x9993M https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/hqWTb63 September 16, 2024 at 11:41PM

[healwithsuha]

Why I love adding dumbbells & medicine ball in my workout

Why I love adding dumbbells & medicine ball in my workout 🏋️‍♀️ https://ift.tt/lmxeQGB Why do I love my dumbbells/ medicine ball as a prop in my 40s? ** Helps me stay focused ** Regain balance ** A simple variation ** Build strentgth #strengthtraining #over40 #weightlossjourneytiktok from Heal With Suha – Reikilates https://www.youtube.com/watch?v=tkKQOvyXB4M https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/hqWTb63 September 16, 2024 at 12:40AM

[healwithsuha]

Intuitive Pilates by Suha

Intuitive Pilates by Suha https://ift.tt/ECdXkAN ADD SHORT DESCRIPTION HERE Get into a world where fitness meets healing! Subscribe now to discover how Reikilates session can harmonize your body and mind. https://www.youtube.com/@healwithsuha/?sub_confirmation=1 Stay Connected With Me. Facebook:https://ift.tt/HPFLOVs Instagram Heal With Suha): https://ift.tt/R5qXtNy Instagram (Reikilates): https://ift.tt/IAt576y Tiktok: https://ift.tt/lWvhsMu Website: https://ift.tt/nQuGavJ For Business Inquiries: healersuha@gmail.com ============================= Recommended Playlists Reiki Infused Pilates Soulfu; Affirmations and Meditation Journey Other Videos You Might Be Interested In Watching: A Day In My Life – Gym Edition – Transform Your Workout with Tips from Reiki Master Suha Extremely Powerful Ying Yang Meditation To Balance Feminine and Masculine Energies Transform Your Heart and Relationships With Ho’oponopono Meditation Awaken Your Root Chakra: Empowering Meditation for Inner Stability Clear Your Energy And Unlock Manifestation With Reiki Master Suha ============================= About Heal With Suha – Reikilates. Hello. My name is Suha. I Enjoy Spreading Positive, Home-Friendly Workouts Inspired By Reiki + Pilates = Reikilates. As a busy mother working long hours, I felt that combining Reiki Healing with Pilates Movement would help her achieve her Mental & Physical goals in One Session! I founded Reikilates in 2022 when I discovered I could merge the Pilates Movement with Energy Healing. My Self Transformation Through Reikilates Practice Has Helped Me Shed 20 Pounds & Improved My Mental & Emotional Well-being, Prompting Me To Spread Reikilates Wellness Practice to the Rest of the World! Reikilates and Private Group Classes are available exclusively in Dubai (online sessions are available globally). Subscribe to our channel and unlock the transformative power of energy healing. For Collaboration and Business inquiries, please use the contact information below: Email: healersuha@gmail.com Ready to embrace the power of Reikilates? Subscribe for Reikilates sessions that blend Pilates with Reiki healing, all from the comfort of your home. https://www.youtube.com/@healwithsuha/featured?sub_confirmation=1 ================================= ADD HASHTAGS Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. This Channel DOES NOT Promote or encourage Any illegal activities. All contents provided by This Channel are meant for EDUCATION and ENTERTAINMENT only. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Heal With Suha – Reikilates. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Heal With Suha – Reikilates from Heal With Suha – Reikilates https://www.youtube.com/watch?v=A2rySY4PqS8 https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/Cai2Imp August 16, 2024 at 09:40PM

[healwithsuha]

Relaxing Reiki Music: Release Rebalance & Recharge #Pilates #reiki #reikilates

Relaxing Reiki Music: Release, Rebalance & Recharge #Pilates #reiki #reikilates https://ift.tt/2TS1sGp **Reiki Meets Pilates – The Original Soundtrack for Reikilates Movement** Experience the unique harmony of Reiki and Pilates with our original song, “Reiki Meets Pilates,” designed specifically for the Reikilates movement. This powerful, soothing, and relaxing track blends the therapeutic effects of Reiki with the invigorating benefits of Pilates, creating a transformative experience for both body and mind. Reikilates, discovered by International Therapist and trainer Suha, offers a profound shift in your well-being. By integrating gentle energy healing with dynamic movement, Reikilates helps you achieve a deeper sense of balance, strength, and inner peace. Whether you’re seeking to enhance your physical fitness or find emotional tranquility, Reikilates can truly change your life. **For bookings and inquiries, email:** healersuha@gmail.com **Follow us on Instagram:** @reikilates #Reikilates #ReikiMeetsPilates #HealingMusic #Pilates #EnergyHealing #WellnessJourney #TransformYourLife #Reiki #MindBodyConnection #TherapeuticMusic from Heal With Suha – Reikilates https://www.youtube.com/watch?v=8I70DFpOt68 https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/vhrU3Qe August 15, 2024 at 05:40AM

[healwithsuha]

Elevate Your Energy with 5 Daily Reiki Affirmations #reikihealing

Elevate Your Energy with 5 Daily Reiki Affirmations #reikihealing https://ift.tt/aRb8CMS 5 Daily Affirmations for Reiki Practice | Unlock Your Inner Energy Welcome to our channel! In this video, we explore five powerful daily affirmations to enhance your Reiki practice and harness the full potential of your inner energy. Reiki, a Japanese healing technique, promotes physical, emotional, and spiritual well-being by channeling universal energy. Incorporating affirmations into your routine can deepen your connection to this healing force and bring numerous benefits, including increased relaxation, improved emotional balance, and enhanced self-awareness. Join us as we guide you through each affirmation, explaining how they can help you align with positive energy and support your Reiki journey. Embrace these affirmations to cultivate a more centered, peaceful, and empowered version of yourself. Benefits of Reiki and Affirmations: Enhanced relaxation and stress relief Improved emotional clarity and balance Boosted energy levels and vitality Greater self-awareness and personal growth Strengthened connection to inner wisdom Don’t forget to like, comment, and subscribe for more content on Reiki and holistic healing practices! #Reiki #DailyAffirmations #EnergyHealing #HolisticHealth #ReikiBenefits #WellnessJourney #Mindfulness #SelfHealing #PositiveVibes from Heal With Suha – Reikilates https://www.youtube.com/watch?v=3fJmGaMP6es https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/NUbO6Ww August 14, 2024 at 02:40AM

[healwithsuha]

Transform Your Life with International Therapist Suha

Transform Your Life with International Therapist Suha https://ift.tt/K5EWXmT from Heal With Suha – Reikilates https://www.youtube.com/watch?v=bQ4csKh7OKI https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/9GNOS4o August 12, 2024 at 12:40PM

[healwithsuha]

Exploring the Vibrant Heart of Amman: Rainbow Street

Exploring the Vibrant Heart of Amman: Rainbow Street https://ift.tt/ANgnl98 I had the pleasure of exploring Amman, Jordan for 5 days in July, 2024. After visiting Rainbow Street, where I discovered these colorful stairs, I really cant wait to go back again! #amman #jordan from Heal With Suha – Reikilates https://www.youtube.com/watch?v=tGNC6d1UxwA https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/xITkNXK August 11, 2024 at 02:40AM

[healwithsuha]

Lets Resolve Sleep Issues

Let’s Resolve Sleep Issues https://ift.tt/9ynBU6v from Heal With Suha – Reikilates https://www.youtube.com/watch?v=bJvXX-ytLcU https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/xITkNXK August 10, 2024 at 11:40PM

[healwithsuha]

Join Our Weekly Reikilates in Dubai Saturdays at 11 AM

Join Our Weekly Reikilates in Dubai – Saturdays at 11 AM https://ift.tt/tT5YmId from Heal With Suha – Reikilates https://www.youtube.com/watch?v=faXIXHOae7I https://www.youtube.com/channel/UC1_ntpquMJsbq5aunmmcWTg via Heal With Suha – Reikilates https://ift.tt/pXTf7D3 August 09, 2024 at 02:40AM