#hiitpilates

[yogidauk]

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A post shared by Aida Pecelyte (@aidapecelyte)

Doing tabata for🎄 #24adventchallenge🎄 🐶 my coach, "I'm watching you"😆 . . . #tabataworkout #tabata #hiit #hiitworkout #fitnesschallenge #HIITPilates #livingwithdogs #lifewithdobermans #exercise

[goneadventuringpilates]

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2️⃣in1️⃣! #PILATESTEACHERS meet me December 7th @clubpilatessouthsurrey in White Rock, British Columbia 🇨🇦 for an all in 1 day-2 workshops back to back💥👊🏼💥 ➡️TO REGISTER CLICK THE LINK IN MY PROFILE❣️EARLY BIRD SPECIAL (before 9/30) 🎥This clip gives you a snippet idea and comes from one of the many fun workshops I had the privilege and fun to teach this summer in London @corecobham 🖤 🔜The 2 workshops will be: 🔲HIIT & Sculpt Group Reformer ... AND ... 🔲Reformer + Props Part 1, Playtime Flows I hope to see you there, any questions put them in comments below 😊 🤸‍♀️~~~~~☀️🌴~~~~💪🏼~~~~🤸‍♀️~~~~~☀️🌴 And happy Labor Day weekend to everybody in the 🇺🇸 . . . . . . . . . . . . . . . . . .
 #GoneAdventuringPilates #pilateslovers #pilatesinstructor #pilatesbody #pilates #reformer #barre #matpilates #coreworkout #contrology #pilatesmatwork #pilatesteacher #reformerpilates #athletictraining #cardiopilates #pilatesworkshop #pilateslife #pilatesinspiration #hiitpilates #pilateseveryday #pilatesstrong #pilatesworkout #pilatesmat #pilatescommunity #pilatescontinuingeducation #clubpilatessouthsurrey #clubpilates #clubpilatesinstructors #pilatescanada

[yogidauk]

There are so many types of Pilates: #matPilates #contemporaryPilates #originalPilates #reformerPilates #clinicalPilates #HIITPilates Just to name a few. I like to keep my Pilates classes different each time and to make them more interesting using various props: #fitballs #weights #pilatesballs #pilatesbands and other. Come on Saturday at 10:00am to #WarnhamGym and find out for yourself

[thewkout]

#hiitpilates @ @dailyhiit .com & #bodyrock .tv