#consistent

[forgetfulminks]

How to Be Consistent

Specifically with skin care, hair care, nutrition, and exercise routines.

Don't do it because you want to become beautiful, do it because you want to take care of your body. This mindset may not seem like a big deal when it comes to staying consistent with routines, but it makes more of a difference than you realise!

If you're doing it because you want to become beautiful/glow up/change yourself, then it will be really hard when you don't see the results you're looking for. On those hard days when you don't feel like doing it, you'll think things like "why am I doing this when I'm not getting results?" or "why am I doing this to look good for other people when I know I hate it?". Things like that will not only make you want to stop, it will also make you hate the process and the routine itself.

However, if you do it because you love yourself and want to take care of yourself, it's easier to push yourself to do it on those hard days. Instead of hating the process and giving up, you'll think "I know it's good for me, so I'll do it" or "I know I'll feel better after I do it". And, even if you don't feel like you can complete the whole routine, it's easier to push yourself to do an easier version of it or just do a little bit instead of the whole thing. That's because you know that doing a little bit will make you feel good and taken care of. It's also easier to tell when a routine isn't working for you because success is not determined by how you look, it's determined by how you feel. If you are hating a routine, that means you're doing it wrong and it needs to be changed in a way that makes you feel better. If you try a huge skin care routine but find out that you get overwhelmed by all the products, then simplify it. If you try running on the treadmill at the gym but start dreading the gym because you hate running, try a different form of cardio. If you cut something out of your diet but find that you're miserable everyday because of it, then consider reducing it instead of cutting it out completely. Your routines should feel good to you and be tailored to your preferences. That also helps you to stay consistent, because you are doing exactly what you want to do and what you are comfortable with.

I hope this advice helps! Stay consistent 🤍

[usefulquotes7]

Normalize seeing inconsistency as a red flag. Never let their mixed signals fool you—indecision is a decision. You deserve someone who is unquestionably loyal, consistent, and sure about you.

[dk-thrive]

Two of the purest expressions of love are consistency and patience.

— Cory Richards, The Color of Everything: A Journey to Quiet the Chaos Within (Random House, July 9, 2024)

[holistichealingg]

[kahixxi]

[yeesiine]

Stay consistent. Your vision is manifesting.

[master-missysversion]

One of the common complaints i see about 13s era is that she is inconsistent in personality and morals but so far I'm not really seeing it

I'm halfway through rewatching series 12 at the minute and I've been really enjoying it, it has really struck me how satisfyingly consistent her personality and temperament is during these episodes bc ive heard the opposite so much

Obviously she is going back and forth between her usual cheery self and being gloomy and distracted, this is something that's specifically called out by her companions. But also you can really feel all the anger and bitterness that's bubbling under the surface and sometimes splashes up to the top, she's trying to be good and nice but there's so many scenes where she's just really mean and I love it.

Notably as well most of these moments (but not all) happen when she's away from her companions, she's very clearly trying to hide what's going on (but they aren't stupid, they try to ask her about it anyway), and i know this only escalates later, if i remember right theres a couple episodes later this season where she ends up getting frustrated and yelling at the fam. It's just nice that you can really see the progression of those cracks in the facade

[karisumawrites]

Jesus, I thank You for being with me in times of trials. I hold on to Your words of home and abundance for my life. Lead me to where You want me to be. Amen.

[mrkmciver]

#Stay Consistent

[visionboardlifetolive]

“Every day, I move forward with unwavering consistency towards my goals."

[aprilferdia]

You can be afraid You can get angry You can be sick You can be sad But don't forget to come back again More adventurous More patient Healthier Happier

[blancabitchcraft]

Consistent in beliefs.

Don't allow people to sway you so easily.

Seriously, it's so easy for your life to become a group think.

[rainyfestivalsweets]

I have had nice consistent elliptical sessions

Trying to at least watch one episode of Castle.

12/12/24

go me!

Wt 187.

Also- I stood at my desk at least 6 hours of an eight hour day.

[dk-thrive]

When I’m frustrated, Steve (House) calmly reminds me that “it’s better to be consistent than talented” and I say, “I’d like to be both.” He laughs and replies, “Wouldn’t we all? Control what you can. Fuck the rest of it.”

— Cory Richards, The Color of Everything: A Journey to Quiet the Chaos Within (Random House, July 9, 2024)

[screenshot-thoughts]

“To attract better, you have to become better. You can't do the same things and expect change.

Transform your mindset. Upgrade your habits. Think positive. Be hopeful and consistent with your evolution. It all starts with you and how you feel about yourself.”