#clusterset

[mohi663]

Cluster Setting Guide: A Beautiful Option for Jewelry

Ensuring that the smaller diamonds are securely and evenly placed is essential for creating a symmetrical and visually appealing pattern. Prices for cluster setting rings can vary significantly based on factors such as the quality and carat size of the stones, as well as the intricacy of the setting. Gemstones Rings look exquisite when set in this setting.

[computingpostcom]

This article is part 1 of a 4 part guide to running Docker containers on AWS ECS. ECS stands for Elastic Container Service. It is a managed container service that can run docker containers. Although AWS also offers container management with Kubernetes, (EKS) it also has its proprietary solution (ECS). The guide will cover: Creating the ECS Cluster. Provision an Image Registry (ECR) and push docker images to the registry. Deploying Containers to the cluster using Task and Service Definitions. Creating a Pipeline to Update the services running on the ECS Cluster. This guide will cover how to create the ECS cluster. Requirements/Prerequisites Before proceeding with this guide, the reader/user must have: An AWS Account. Created a User on the account with Permissions to provision resources on the account. Generated an EC2 SSH Key-Pair. Created a VPC and Subnets (Optional). A guide to create VPC and Subnets (AWS Network Architecture) can be found on the link below: Create AWS VPC With CloudFormation Creating the AWS ECS Cluster There are two types of ECS clusters we can create. ECS with Fargate cluster: This is a cluster that allows the user to run containers without the need to worry about provisioning and managing EC2 instances/servers. It is basically a serverless architecture. ECS with EC2 Instances cluster: This cluster allows a user to run containers on provisioned EC2 instances. Hence the need to manage the servers. Create an AWS ECS Cluster with Fargate Option To create the cluster we can do so manually or automatically using either CloudFormation or Terraform. For this article, I will create the cluster using CloudFormation and manually. CloudFormation: The below CloudFormation Template creates an ECS cluster with a capacity provider as Fargate and Container Insights enabled. The reader should modify the template settings to customize to their specific requirements. Key aspects to change will be: Tags. The Cluster Settings. AWSTemplateFormatVersion: "2010-09-09" Description: "Create ECS fargate cluster" Parameters: Name: Type: String Description: The name of the ECS Cluster Resources: ECSCluster: Type: 'AWS::ECS::Cluster' Properties: ClusterName: !Ref Name ClusterSettings: - Name: containerInsights Value: enabled CapacityProviders: - FARGATE Tags: - Key: "Name" Value: "test-ecs" - Key: "CreatedBy" Value: "Maureen Barasa" - Key: "Environment" Value: "test" Outputs: ECS: Description: The created ECS Cluster Value: !Ref ECSCluster Manually: To manually create the cluster follow the below steps. On the Elastic Container Services console, click create cluster. Create Cluster Then, for the cluster template, select Powered by Fargate as your option. Click next step. Select Cluster Template (Powered by Fargate) Finally, configure cluster setting and click create cluster. N/B: You can create a new VPC for the cluster. But this is optional. Configure Cluster Settings You now have your ECS Fargate cluster running. Create an AWS ECS Cluster with EC2 Option We can also do this using CloudFormation, Terraform, or manually. CloudFormation: For CloudFormation, use the below template. AWSTemplateFormatVersion: "2010-09-09" Description: "Create ECS fargate cluster" Parameters: Name: Type: String Description: The name of the ECS Cluster VPC: Type: String Description: The vpc to launch the service Default: vpc-ID PrivateSubnet01: Type: String Description: The subnet where to launch the ecs instances Default: subnet-ID PrivateSubnet02:

Type: String Description: The subnet where to launch the ecs instances Default: subnet-ID InstanceType: Type: String Description: The EC2 instance type Default: "t2.micro" MinSize: Type: String Description: The subnet where to launch the ec2 Default: 1 MaxSize: Type: String Description: The subnet where to launch the ec2 Default: 2 DesiredSize: Type: String Description: The subnet where to launch the ec2 Default: 1 Resources: IAMInstanceRole: Type: 'AWS::IAM::Role' Properties: Description: The ECS Instance Role RoleName: ecsInstanceRole2 AssumeRolePolicyDocument: Version: 2012-10-17 Statement: - Effect: Allow Principal: Service: - ec2.amazonaws.com Action: - 'sts:AssumeRole' ManagedPolicyArns: - arn:aws:iam::aws:policy/service-role/AmazonEC2ContainerServiceforEC2Role - arn:aws:iam::aws:policy/CloudWatchAgentServerPolicy - arn:aws:iam::aws:policy/AmazonS3ReadOnlyAccess Tags: - Key: "Environment" Value: "test" - Key: "createdBy" Value: "Maureen Barasa" - Key: "Name" Value: "ecsInstanceRole2" IAMInstanceProfile: Type: AWS::IAM::InstanceProfile Properties: InstanceProfileName: ecsInstanceRole2 Roles: - !Ref IAMInstanceRole ECSSecurityGroup: Type: "AWS::EC2::SecurityGroup" Properties: GroupDescription: "Security Group to control access to the ECS cluster" GroupName: "test-ECS-SG" VpcId: !Ref VPC SecurityGroupIngress: - CidrIp: 0.0.0.0/0 FromPort: 80 IpProtocol: "tcp" ToPort: 80 - CidrIp: 0.0.0.0/0 FromPort: 443 IpProtocol: "tcp" ToPort: 443 Tags: - Key: "Name" Value: "test-ECS-SG" - Key: "CreatedBy" Value: "Maureen Barasa" - Key: "Environment" Value: "test" ECSCluster: Type: 'AWS::ECS::Cluster' Properties: ClusterName: !Ref Name ClusterSettings: - Name: containerInsights Value: enabled Tags: - Key: "Name" Value: "test-ecs" - Key: "CreatedBy" Value: "Maureen Barasa" - Key: "Environment" Value: "test" ECSAutoScalingGroup: Type: AWS::AutoScaling::AutoScalingGroup Properties: VPCZoneIdentifier: - !Ref PrivateSubnet01 - !Ref PrivateSubnet02 LaunchConfigurationName: !Ref LaunchConfiguration MinSize: !Ref MinSize MaxSize: !Ref MaxSize DesiredCapacity: !Ref DesiredSize HealthCheckGracePeriod: 300 Tags: - Key: "Name" Value: "test-ecs" PropagateAtLaunch: true - Key: "CreatedBy" Value: "MaureenBarasa" PropagateAtLaunch: true - Key: "Environment" Value: "test" PropagateAtLaunch: true LaunchConfiguration: Type: AWS::AutoScaling::LaunchConfiguration

Properties: ImageId: "ami-ID" SecurityGroups: - !Ref ECSSecurityGroup InstanceType: !Ref InstanceType IamInstanceProfile: !Ref IAMInstanceProfile KeyName: "test-key" UserData: Fn::Base64: !Sub | #!/bin/bash echo ECS_CLUSTER=test-ecs >> /etc/ecs/ecs.config;echo ECS_BACKEND_HOST= >> /etc/ecs/ecs.config; BlockDeviceMappings: - DeviceName: "/dev/xvda" Ebs: Encrypted: false VolumeSize: 20 VolumeType: "gp2" DeleteOnTermination: true Outputs: IAMProfile: Description: The created EC2 Instance Role Value: !Ref IAMInstanceProfile AutoScalingGroup: Description: The ECS Autoscaling Group Value: !Ref ECSAutoScalingGroup ECS: Description: The created ECS Cluster Value: !Ref ECSCluster On the parameter section of the template, enter the specific customized inputs for your cluster. This include: The VPC and Subnets. The Instance Type and Auto Scaling Group Scaling Requirements. Under the resources section. Take note to customize: Resources Names and Tags. The Key Name of your EC2 launch configuration (Use a Key-Pair you have generated). The AMI-ID for your EC2 Instances. (Use an Amazon ECS-optimized AMIs on your account). After the CloudFormation finishes executing the stack, You should now have an ECS cluster with a registered active EC2 container instance. See below: ECS Cluster with a Container Instance Manually: To create the cluster manually follow the below steps: Create an ECS Instance Role with the following AWS Managed Policies: AmazonS3ReadOnlyAccess CloudWatchAgentServerPolicy Amazon EC2ContainerServiceforEC2Role Edit the role trust relationship and add the below JSON trust policy. "Version": "2008-10-17", "Statement": [ "Sid": "", "Effect": "Allow", "Principal": "Service": "ec2.amazonaws.com" , "Action": "sts:AssumeRole" ] Then, on the Elastic Container Service console, click create cluster. This time on the select cluster template window, instead of opting for Powered by Fargate, choose EC2 Linux + Networking option. Click next step. Select Cluster Template Next, you need to configure your cluster. On cluster configuration, we have 3 main sections: Cluster Name Instance Configuration Networking Cluster Name: Cluster Name Instance Configuration: Instance Configurations Ensure you select the correct instance configurations specific to your requirements. Networking: Networking Configurations Here, there is an option to create a new VPC, and Subnets should the user not have created his/her own. If they had already created a Network Architecture, the reader can use the existing setup. The same applies to the security group for the cluster. A new one can be created or we can choose an existing one. Then, for the container instance IAM Role, select the role you created above. Enable container insights by checking the box next to enable container insights. Configure IAM Role and Container Insights Finally click, create cluster. You will have a cluster up and running in a few minutes. Below is a link to part 2 of this series where I discuss deploying containers to the cluster using Task and Service Definitions. Running Docker Containers on AWS ECS – Upload Docker Images to ECR – Part 2 AWS ECS: Deploying Containers using Task and Service Definitions – Part 3 Important Links AWS ECS Manual ECS CloudFormation guide ECS IAM Role Creation

[danman0916]

Awww, you need someone to hold your hand?

Suck it up, buttercup.

Today we're gonna do squats.

Wipe them tears.

Train hard.

Cluster sets.

[rhote]

Visit and support our nonprofit organization. Our goal is to post 400 exercises this year! #SST #CST #MFT #RHOTE #viridian #chuckwalla #exercise #health #fitnessandhealth #fitness #overcometheobstacle #supersets #dailyworkout #workoutoftheday #clustersets #muscularfatigue #Obstacleoftheday #workoutroutine #green #start #exercisechallenge #challengeyourself #reptile #exercisedaily #workout #follow #dumbbellworkout #barbellworkout #bodybuilding #heavy https://www.instagram.com/p/B3mVmQ2pR1u/?igshid=1bpesdo7nszce

[themissingpieceforever-blog]

After the visible diamonds are #cut and #polished with good #proportion . With the advancement of #technology , we (#human) also managed with what to do with the remaining pieces. #diamonds are #forever and #expensive ,so are the remaining pieces . Thanks to the #mastercutter who can able to make 57 facets even in small #melee diamonds. This beautiful #emerald #diamond #necklace #pendant is an example of the combined effort from #diamondcutter to #polisher . This #clustersetting is possible with the help of #microsetting concept. #emeraldnecklace #indianjewelry #luxury💎 #jewellery #heritagejewellery #missingpiecework (at Chennai, India) https://www.instagram.com/p/ByG8Wscl4TS/?igshid=16eg1g28s2bpz

[bakofurnecklookslikapakofhotdogs]

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A post shared by Yeufre Perez (@revival_fit)

Cluster-set: Here I did a cluster set of 24 reps. Pick a weight that you can usually do for 8-10 reps. Do 4 reps with 10 second breaks in between until you hit your goal rep range. This is a great way to combine intensity and volume into your training. ------------------------- "High-threshold motor units – the ones best suited for hypertrophy – are best recruited at high training intensities, accompanied by greater motor unit synchronization and greater muscular force."- tom bumgardner ------------------------- That basically means you need heavier weights for more reps, in order to get bigger muscles. I have also found that this is a great way to bust through plateaus. If you're stuck at 8 reps with 100lb. DB press. Then try doing a cluster set of 2 reps, with 10-15 seconds in between. You might be able to get 14-16 reps that session. #clusterset #training #hypertrophy #muscledevelopment (at Yankee Stadium)

[sandcresearch]

Why are cluster sets a valuable way of strength training?

[danman0916]

Well, what do ya want me to say?

You didn't do the cluster sets, did ya?

Didn't take it to failure either?

Train hard.

Pass out.

[danman0916]

You gonna give me shit today?

If you're gonna give me shit, make it fresh.

Contract the glutes.

Squat deep.

Cluster sets.

[danman0916]

You want the results?

You gotta do the work.

Today, we're gonna do deadlift.

Cluster sets.

[danman0916]

You wanna get lean?

Well, do ya?

Lay off the donuts, fat boy.

Do Cluster Sets.

Train hard.

Pass out.

[danman0916]

Today we're going to do cluster sets...

[rhote]

Missed yesterday’s “Obstacle of the day.” It’s ok we got you find out what things mean on www.rhote.org and be sure to share and support. . . . . . . #SST #CST #MFT #RHOTE #viridian #chuckwalla #exercise #health #fitnessandhealth #fitness #overcometheobstacle #supersets #dailyworkout #workoutoftheday #clustersets #muscularfatigue #Obstacleoftheday #workoutroutine #daily #dailyexercise #exercisechallenge #challengeyourself #randon #exercisedaily #workout #follow #dumbbellworkout #barbellworkout #bodybuilding #heavy https://www.instagram.com/p/B1yhenspPgd/?igshid=egpcayhg3r1b