#chronically ill witchcraft

[heatherwitch]

Bedridden witch: Seasons edition

I made a series for The Wheel of the Year many years ago but I realize that not everyone follows it and dividing suggestions into the four seasons as well might be more helpful for some!

Spring 🌿

Collect the first rain of the season and keep it in a jar

Drink floral or fruit teas

Burn floral or fruit scented candles

Light a candle or turn on an electric candle.

Open the curtains to let light in. 

Visualize a light cleaning each and every room in your home.

Decorate with dried, fresh or fake flowers.

Spray a cleansing spray throughout your bedroom.

Clean an area in your home, big or small. (It could be as simple as making a pile of trash so it’s easier to move later.)

Bathe yourself (either in the tub or sponge bath style). Infuse some herbs/flowers into the water!

Water your plants and whisper blessings to them.

Plant something new! It can be as simple as a beansprout in a paper cup.

Meditate and imagine yourself out in your favorite area in spring.

Make a terrarium.

Spray floral water in the air and on your bedsheets.

Watch for and welcome the returning birds

Learn about local plants.

Crack open all your windows to let in some fresh air.

Bedridden witch: Garden edition

Summer ☀️

Make sun water/tea

Drink fruit teas, infused water or juices

Burn floral or fruit candles

Decorate with flowers and crystals.

Wake up earlier than usual to enjoy a full day of light.

Try to be awake and witness both the sunrise and sunset.

Decorate your windows with rainbow prisms.

Make flower crowns with fresh, dried or paper flowers.

Make sure sunlight and fresh air can reach you.

Enjoy some fresh fruits, veggies, nuts and seeds.

Decorate with/wear/create things with bright colors:

Decorate a new pot for your plants (painting, sharpies, ribbons, etc.)

If you can, put a bird feeder outside your window or just watch them as they fly by.

Pour an offering of water for the plants (indoors, outside or out the window).

Have a picnic (outside, on the kitchen floor or in bed).

Find a way to incorporate honey into your day (scrubs, food, tea, etc.)

Burn beeswax candles.

Listen to music that just sounds like summertime.

Autumn 🍂

Collect the first rain of the season and keep it in a jar

Drink spiced tea, apple ciders

Infuse berries into water.

Burn spiced, woodsy or autumn scented candles

Eat things like breads, nuts, grapes, pomegranates, pies, apples and root vegetables.

Start a new project like crocheting or knitting. This is also a great time to finish that project you’ve been avoiding.

Wear and decorate and create with browns, golds, dark greens, oranges and yellows.

Decorate your home to make it look more like Autumn (fake or real leaves, acorns, paper cutouts, etc.)

Create a picnic/feast wherever is reasonable, with a little bit of everything.

Pull up a video of leaves falling or a fire crackling.

Pumpkin pie, pumpkin spiced-things, pumpkin seeds.

Decorate with small pumpkins, paint them or draw on them if carving is too high-energy.

Create an altar honoring loved ones who have passed on, either a material one or a photo album online.

Pull up a video of a burning fire or light candles.

Turn off all of the lights and sit/lay in darkness.

Visualize your wards and boost your home protection.

Do spirit work/leave offerings for the spirits.

Burn incense/make a spray that smells of spices (cloves, basil, etc.)

Watch spooky/witchy movies.

Winter ❄️

Collect the first snow/make snow water and keep it in a jar

Drink seasonal teas, ciders and hot cocoa

Burn spruce, pine or winter scented candles

Watch gifs/videos of snow, ice forming, fire crackling, etc.

Get/make a small wreath and keep it indoors!

Keep clear quartz and snowflake obsidian around.

Make paper snowflakes! Or find an app/website where you can do a digital one.

Use your heat to draw sigils on frosted windows.

Put a bird feeder outside your window so you get winter visitors!

Get empty glass ornaments and fill them with herbs/pine needles/things that remind you of winter and hang them around.

Get some cute little snow globes. 

Decorate with winter colors! White, blue, silver, grey, dark green, etc.

Create an apple pomander with cloves or dried orange slices.

Decorate with evergreen boughs, holly, pine cones, etc.

Wash your face with snow/cold water.

Make rosehip, peppermint, vanilla, rooibos or spiced tea.

Step outside/open a window to feel the cold air (if you live somewhere warm, do this in the early morning/night).

Handcraft gifts for loved ones or write heartfelt cards/letters to the people you care about.

Put birdseed outside/a bird feeder by your window.

Make a simmer pot, or use this idea to create a scented spray.

Bedridden witch: Winter edition (more ideas in this post!)

You may also like:

Bedridden witch series

Bedridden witch: Wheel of the year edition

Bedridden witch: Elements edition

Bedridden witch: Weather edition

Bedridden witch: Nature edition

Witchcraft for the chronically fatigued

Spoonie witch masterpost

[andromeda-sapphire]

✨ Low-Spoons Witch Tip: ✨

I found these Nature’s Truth essential oil blend sprays at Rite Aid a while ago and I’ve been able to get a few different scents there (lavender, peppermint)

I use the sprays to help energize me and keep me focused (peppermint) and to help me relax and sleep (lavender). They really help with emotional regulation too. I originally bought the lavender one to help me sleep peacefully because I was having really bad PTSD flare ups and it helped SO much!

And they smell amazing!!! 💕 I was actually really impressed by the lavender one because it smelled so good!

Before bed, I spray the lavender one on my pillow to help me sleep and give my dream jar spell a good shake to promote vivid dreaming and dream recall.

✨ Witchcraft doesn’t have to be complicated or fancy ✨

[ts-witchy-archive]

Low Energy Devotional Activities and Ways to Connect with the Gods

Let's be honest, religion and consistent practice can be HARD, especially when you're chronically ill, disabled, mentally ill or neurodivergent. This is a list of lower energy practices you can do to connect with your Gods when you're having a rough day.

Pray. You don't have to say the prayer. You don't have to do the full cleansing and offering. Just think about the prayer. It could be as simple as "'Deity Name', thank you. I'm thinking of you and appreciate you."

Dedicate any self care you do to the Gods. You've got to take meds? awesome. it's now a devotional activity.

If you can, light a tea light candle. You can think about who you're dedicating it to as you're lighting it.

Tell them about your day. Have a simple conversation with them (again, this can be in your head if needed).

Offer some water! Water is a great offering if you don’t have the energy to cook, collect or buy something.

Incense is also a great offering because you can light it then forget about it and your house won’t burn down (if you follow regular safety measures). 

Resting. Your deities want you to be okay. Dedicating your rest to your deities is especially great if you feel guilty for allowing yourself time to heal.

Turn on a video of someone reading mythos! 

Put on a deity playlist. There are plenty of pre-made ones on Spotify. 

Veil or bind your hair! Whenever I’m low energy I’ll throw my hair in a ponytail and bind it that way. It doesn’t have to be extravagant. 

Make a Pinterest board for them!

Post on a digital altar! There are plenty of discord servers that have digital altars and temples. You could also make a devotional Tumblr blog. 

Change your phone lock/home screen to something that reminds you of your Deity.

I hope this is helpful to anyone who needs it! Take care of yourself first and foremost. If you don't think you can manage something on this list then thats perfectly fine too! you're not a bad person for not being able to do something spiritual or religious. Ultimately, these things are not a necessity. Don't stress :)

[esoteric-chaos]

Spring Equinox Masterpost- Spoonie Witch Friendly

Art Credit: Anastasia Catris

The Spring Equinox, also called the Vernal Equinox or Ostara, is usually celebrated between the 21st of March in the Northern Hemisphere (In the Southern Hemisphere around September 20th or 21st)

In 2024, Ostara and the Spring Equinox land in the Northern Hemisphere on Monday, March 19th.

The Spring Equinox celebrates the arrival of spring. Celebrating balance, growth, and new beginnings as Winter has finally ended.

Spring Equinox Correspondances

Colours

Light Green

Lavender

Sunny Yellow

Light Blue

Pastel Pink

White

Herbal

Lemongrass

Daffodils

Tulips

Violets

Apple Tree

Cherry Blossom

Primrose

Birch tree

Hyacinths

Dandelion

Garlic

Ash tree

Jasmine

Edibles

Honey

Salad greens

Spring veggies

Fresh berries

Mead

Herbs

Eggs

Seeds

Bread

Edible flowers

Quiches

Custards

Maple

Animals

Hares

Baby Chicks

Snakes

Robins

Bees

Butterflies

Phoenix

Ram

Crystals

Fluorite

Moonstone

Silver

Aquamarine

Clear Quartz

Amazonite

Symbols

Bonfires

Flowers

Rabbits

Eggs

Seeds

Baskets

Flowering or Tree Buds

Lambs

Birds

Spiritual meanings

Purification

Cleansing (removal of stagnant energy)

Growth

Transition

Motivation

Balance

Birth

Good fortune

Kindness

Joy

Fertility

Scents

Coconut

Citrus

Floral scents (rose, lilac, jasmine, etc)

Herbal scents (rosemary, basil, mint, etc)

Gods / Goddesses / Spirits

Eostre –  (Anglo-Saxon)

Aphrodite - (Greek)

Gaia - (Celtic)

Gaea - (Greek)

Venus - (Roman)

Athena - (Greek)

Aurora - (Roman)

Eos - (Greek)

Isis – (Egyptian)

Freya - (Norse) 

Persephone - (greek)

Cybele - (Roman)

The Green Man - (Celtic)

Odin – (Norse) 

Osiris – (Egyptian)

Pan – (Greek)

Thoth – (Egyptian)

Adonis – (Greek)

Apollon –  (Greek)

Apollo - (Roman)

Need some suggestions to celebrate? I've got you covered.

High energy celebrations and ritual

Deep cleaning of the hearth and home

Nature hikes

Visiting farmers markets

Making preserves

Create a fae garden

Create a seasonal altar

Abundance/Prosperity ritual

New beginnings ritual

Low energy celebrations 

Wear pastels

Create flower crowns

Light a candle with scent correspondence

No spoon celebrations 

Opening a window

Journaling Prompts

Keeping hydrated

Drink floral tea

Rest

How you celebrate the holiday does not matter. You can choose to do any activity that feels right. These are only suggestions and remember that you're enough no matter what.

Also please note some stuff is UPG. A great book is Year of the Witch by Temperance Alden for honouring the celebrations and if you wanted to work more seasonally. It's not Wiccan-based and has plenty of resources for every witch.

Feel free to post how you celebrate in the comments or reblogs!

Want to see more of my posts? Check out my Wheel of the Year Masterpost or my Main Masterpost.

[the-paganwitch]

To the witches with chronic illnesses:

Please remember to be kind to yourself today. If you can't get up to do that spell you planned, that's okay. If you can't gather enough mental focus to meditate today, that's okay. If you can't even gather enough strength to get out of bed, that's okay. If you can't get up to light deity candles, that's okay. They won't hate you for it. They will understand.

Allow yourself to rest. Even if you didn't do anything yesterday, allow yourself to rest. Your body will let you know when it's ready to do things. Even if that's only to do small, simple things. Your body will tell you.

Please, allow yourself to rest. You've got this! ❤️

[moonlit-hexes]

Witchcraft Practice & Disability

I have often struggled and grappled a lot with the concept of my practice being able to co-exist with my disabilities. I have been practising witchcraft since before I was made aware of my disability, but my disability sure made themselves aware throughout my practice.

From being unable to get up, plan or do Anything for major events and days, to the simple mundane task of going up to my altar and saying thanks to all my spirits. Every single task was dictated or rather, negated by my disability and my inability to function or do anything.

The only discourse for the same, is a persistent reminder of, "meditate everyday only then are you a witch," "you cannot be a witch unless you have a daily routine and do something everyday" and the list just goes on.

When will we have a collective talk about how such ideas are rooted in sheer ableism and the capitalistic idea of constantly working and being active? Rest is objectively a part of the cycle of nature, periods where we flourish and are active and others when we rest.

Why are we not allowed to extend the same to our bodies and our spirit?

And this is not to say that all spirits and deities you will be working with, will be okay with you vanishing for months on end. Unfortunately promises and oaths made to the spirits do not follow the same rules for disabilites. There are deities and your spirit team that might excuse you and give you that time, but not every spirit you make a contract or contact with are obligared for the same. They are not obligated to stay or do anything in the period that they are not being fed or given something in return. And that is okay. That is why we bite how much we can chew.

But that is in very specific situations, with very specific spirits. You are not ruining yourself or your practice by not being active for a week or for months or hell, even years.

Your disability does not make your practice "armchair witchcraft" (i really bloody hate that phrase).

You are allowed to take breaks. You are allowed to come back later. You are allowed to mourn being unable to practice when you want to. And you are allowed to ask for grace and time from your spirit team and deities.

Your practice is your own and it is horrifying how norms are policed by non-disabled, able-bodied and neurotypical witches for what they feel entitled to.

If you are one of them, clearly, this space and post are not for you. If you do not understand how people go months and years away from their practice, then this is also clearly not for you.

I want to talk more about what can be done during the major periods of breaks, and what not to do. This is not to throw shade at the posts that talk about - pulling 1 card from your bed because sometimes even the energy for that is lacking. (and that is for future posts)

We are disabled. We have needs. We will take up space. We matter.

And a special fuck you for the people who believe that taking medications will "hamper" your intuition.

I would love for other disabled witches to also share about their experiences and how they navigate these periods <3

Happy witching to you and a protective period of Samhain for your loved ones ✨🎃🍂

[witchygirlgray333]

Journal prompts / ideas

Poems (either ones you've written or just ones you enjoy or connect with)

Book review

Film review

Write about your day

Collage

Vision board

Habit tracker

Calendar page

Notes from something you're learning

Quotes you like

Draw some outfits you like

Search up creative writing prompts and do those

Meditate and write down your thoughts before / during / after (I don't do this everytime or sometimes I'll only write afterwards but when I write before, during and after it's always really interesting to read back on and see how much has changed)

Stickerbomb page

Films to watch

Books to read

Wishlist

Bucket list

Highlight of the day (I like to have a page in my journal where I write a short sentence of my favourite thing that happened that day, it's nice to look back on and it's nice especially for days when I'm not feeling well enough to do a longer entry)

Gratitude list

Random thoughts

Drawings and sketches (I'm not even good at drawing but I love drawing or sketching in my journals and just expressing myself)

This one is more for chronically ill people but making notes for doctor / hospital appointments which helps so much! I have severe memory loss so a lot of the time I'll turn up to an appointment and have totally forgotten about anything I'd hoped to say so this has been a total lifesaver

Along with what I said in my last point about living with severe memory loss my whole journal works towards helping me deal with living with the memory loss. I'll probably do another post soon about more in depth ideas for journaling to help life with memory loss but I write down SO MUCH. I've got to do lists, a calendar page, my night routine (I'll also have my morning routine written down once I've actually worked one out!), things I need to do everyday (such as brushing my teeth, washing my face etc), contact info for people I'm close to, labelled photos of my loved ones (it can be really scary when I don't recognise people so having these pages really help), a list of things I can do throughout the day (I'm on bedrest but having a list of things that I enjoy doing written down is a nice reminder, some of the things on the list at the moment are make tiktok videos, do makeup, watch a movie or tv show, journal, scrapbook etc)

[childofthewolvess]

Reminders for the disabled and chronically ill pagans/witches—

Rest; open your senses to listen to your body's needs.

Let your body ease. Breathe. Take your meds. Drink water, eat food. Nurture your body, for it is a divine temple for communication from the metaphysical; do not push yourself to talk to a deity or god when you need rest. Always pay attention to your body first. In order to healthily incorporate religion and spirituality into your life, the first step is respecting the divine temple of your body in which your God Squad speaks to.

You are not alone.

The gods will not be upset if you don't have the energy to worship or too sick to get out of bed some days. This is a lesson that I've learned the hard way recently. I too strive to give my all to my God Squad 100% of the time, and I am swallowed by guilt when I am bedridden and struggle to do much more than a silent prayer when I am on the verge of fainting again. Sometimes I feel like I am not good enough because I haven't had the time for spellwork or divination or meditation. But I remember, and I ask you to remember—you are not the first disabled devottee/worshipper/pagan, and you will not be the last! Each individual has different needs, and the gods understand that. Part of what makes us human is our flawed and imperfect bodies that need time, care, and attention to heal, and doing so in itself is a divine act.

Just because your body requires a little more care and attention does not mean you're any less valid than an able-bodied, neurotypical, or allistic worshipper.

Your God Squad will wait. And they will be there for you, no matter what, rather you're doing an elaborate ritual/spellwork as an offering, or you're laying in bed listening to their playlist and working on their Pinterest boards. Both are completely valid methods of worship. Take advantage of the age we are in, and find creative ways to recognize worship in every aspect of your life. Don't let yourself be intimidated by other practitioners talking about daily spellwork or worship or communicating with the Gods; your deities understand your needs, and divine love knows no bounds and requires no demand.

[jelliibeanz]

happy halloween/samhain!!!!! ii hope all my beasts and ghouls out there have a spooky night!!!

[allthesunlightwecansee]

My healing altar ❤️‍🩹

[rosesandthorns44]

Why did nobody ever tell me that one can rip the godforsaken push-and-turn cap off of pill bottles, and there is a perfectly functional, easy to open cap underneath???

What sorcery is this?!?!

Who knew about this and didn't tell the rest of us???

[dumbass-fae]

Lemon Peppermint Tea 🍋🌱

This is a recipe for a cold infusion tea for mental clarity. 💕

As someone who struggles with extreme brain fog drinking this in the mornings helps me shake the fog for at least a little while.

Ingredients

🍋 Desired amount of cold water (can use sun water for energy)

🌱 2-3 or even 4 peppermint tea bags (I like mine stronger) (mental clarity)

🍋 Lemon juice to taste (energy)

🌱 Sugar (opt) (sweetness, self love)

Directions

🍋 Place sun water (or regular water) into whatever cup or glass you want.

🌱 Add in the tea bags, lemon juice, and sugar if you want

🍋 Cover with lid or tin foil or plastic wrap (whatever you have really) and place either in the sun for a few hours to infuse or in the fridge overnight to drink in the morning.

(You can place energizing and clarifying crystals around your cup or glass if in a safe space to do so)

[wishful-seeker]

Old heat sock:

Too short, only one of them, looks nasty from getting burnt in the microwave

New heat socks:

Pretty, much bigger, two of them, wont get stains because of the color, and filled with mugwart and lavender for good smell and good dreams.

We have upgraded.

[esoteric-chaos]

Imbolc - Spoonie Witch Friendly

Imbolc is usually celebrated between February 1st & 2nd, in the Northern Hemisphere (In Southern hemisphere around August 1).

Imbolc is a fire festival celebrating the home, hearth, and the halfway point between Winter Solstice and the Spring Equinox.

Is is the celebration of the return of the light and sun. A great time to honour the coldest days and the arrival of spring.

Imbolc Correspondences

Colours

White

Gold

Silver

Pastel Colors

Herbal

Rosemary

Basil

Bay leaves

Cinnamon

Myrrh

Hay

Chamomile

Angelica

Lavender

Daffodil

Blackberry

Willow 

Edibles

Blackberry

Root vegetables

Dried fruits

Stews

Mead

Fermented foods

Grains

Dairy (specifically ewe's milk)

Cider

Herbal tea

Canned foods

Oats

Animals

Deer

Cow

Sheep

Lark

Swan

Bear

Wolves

Groundhog

All burrowing and hibernating animals

Crystals

Gold

Silver

Brass

Amethyst

Moonstone

Garnet

Ruby

Symbols

Candle flame

Seeds

Besom/broom

Brigid’s cross

Serpent

Sheep (due to Imbolc’s association with ewe’s milk)

White flowers

Snowflakes

Flowing water and springs

Sunwheel

Star

Evergreens

Spiritual meanings

Creativity

Awakenings

Introspection

Fresh beginnings

Perseverance

Patience

Renewal

Revision

Healing

Frugality

Self-care

Youth

Scents

Cinnamon

Rosemary

Basil

Cedar

Mint

Gods / Goddesses / Spirits

Brigid (Celtic)

Aphrodite (Greek)

Bast (Egyptian)

Ceres (Roman)

Cerridwen (Celtic)

Gaia

Hestia (Greek)

Vesta (Roman)

Venus (Roman)

Athena (Greek)

Demeter (Greek)

Persephone (Greek)

Aenghus Og (Irish)

Eros (Greek)

Faunus (Roman)

Pan (Greek)

Cernunnos (Celtic)

Osiris (Egyptian)

Asmodeus (Demon, personal UPG)

Need some suggestions to celebrate? I got you covered.

High energy celebrations and ritual

Astral projection/travel

Divinations

Cord cuttings

Create a Brigid’s Cross

Gardening (best time to start to plant seeds)

Make resolution(s) and goal(s) for the year ahead (I'll fight to the DEATH about my personal opinion that this is a better time for resolutions than New Years itself. Best time for renewal and goal setting)

Ritual to say farewell to winter

Make bread

Spring clean! It’s the best time for it

Low energy celebrations 

Starting a manifestation journal

Burning a bay leaf with manifestation on it

Planning in your planner

Lighting a candle in honour

Make a cup of tea

Practice self care

No spoon celebrations 

Prayer

Putting on sun lamp

Greet the sun at sunrise

Rest

How you celebrate the holiday does not matter. You can choose to do any activity that feels right. These are only suggestions and remember that you're enough no matter what.

Also please note some stuff is UPG. A great book is Year of the Witch by Temperance Alden for honouring the celebrations and if you wanted to work more seasonally. It's not wiccan based and has plenty of resources for every witch.

[nondivisable]

I love it when the school year finally ends so I get to start showering regularly and taking care of my hair and practicing witchcraft daily again

[torque-witch]

I got a HUGE sticker order in just before shows start - and new designs have been added online along with others restocked!

Death’s Head Divination ➡️