#charlottemarathon
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Black #GreenLantern is officially going into early retirement! ๐
๐ด๐ฝโฟ ... oh, and apparently " Reel Runnerz Eat #Chikin " so imma go do that ๐๐ @chickfila ๐๐๐ฝโโ๏ธ๐๐๐ป Shoutout to all the #CharlotteMarathon #runners (glad the rain held off) #RunCharlotte #runcltrun #InstaRunner #Running + #shinsplints = #TheStruggleIsReal (at Charlotte Marathon 2019 Live) https://www.instagram.com/p/B4_M1T0nKK6/?igshid=1e0lb5m565nmr
#greenlantern#chikin#charlottemarathon#runners#runcharlotte#runcltrun#instarunner#running#shinsplints#thestruggleisreal
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I know that running is so good for me! So without holding off and before my brain will produce any excuses I signed up to the half marathon in Nov almost a year in advance! I procrastinated on real training, I enjoyed the luxury of running indoor and today I got my butt kicked when I run outside In hilly Charlotte! When you experience challenges, your whole perspective can turn negative really fast! When I was going downhills instead of enjoying the ease and breeze, or using the momentum to run faster, my mind took me to worry about the upcoming uphill on the way back!! So I โsufferโ running uphill twice (in my mind, when I went down and in the way up!!!) How often does it happen to you? You miss the moment, the vacation, the present of a loved one or any moment of peace because you are worried about something that (May) happen later??? Let me tell you something, most times the hill is way less challenging than we make it to be!!! When I remind to go downhill twice rather than uphill, life is way more fun! Itโs all in my mind anyway, WHY NOT?. #runforyourlife #charlottemarathon2019 #justdoit #positivethinking #lifecoachingtips #alwayscoaching #selfciaching #keepmivibgforward #charlottemarathon #runningmotivation #runningmama #fitmom #selfcoaching https://www.instagram.com/p/B1o0CB2JKne/?igshid=16uk1uhtc0qvm
#runforyourlife#charlottemarathon2019#justdoit#positivethinking#lifecoachingtips#alwayscoaching#selfciaching#keepmivibgforward#charlottemarathon#runningmotivation#runningmama#fitmom#selfcoaching
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Great time doing #runners #yoga at the #YMCA at #Ballantyne for the Summer #Run + Sunset Yoga event held by some kick butt #NovantHealth #CharlotteMarathon ambassadors! Looking forward to running it in the fall with other @run_charlotte pacers! #runcltrun #cltrunclun #charlotterunningclub #runclt @charlottemarathon @morrisonfamilyymca #yogaposes
#run#runcltrun#runclt#ymca#ballantyne#yogaposes#novanthealth#cltrunclun#charlotterunningclub#charlottemarathon#runners#yoga
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Training run today so I had to check out the new bike storage containers at the train station. Not sure if my tri-bike will fit in there? #neverstopever #looptheloop #runkannapolis #runcharlotte #runcltrun #amtrak #iamvelocity #trimafia #charlottemarathon #shamrockhalfmarathon #carolinarunr #Jonesracingcompany
#looptheloop#trimafia#amtrak#carolinarunr#charlottemarathon#runcharlotte#shamrockhalfmarathon#jonesracingcompany#runcltrun#runkannapolis#neverstopever#iamvelocity
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Baseus 10000mAh Power Bank For iPhone Mobile Phone External Battery Pack Mini Portable Power Bank Dual USB Charger Powerbank #Baseus #10000mAh #PowerBank #iPhone #BatteryPack #PortablePowerBank #USBCharger Brand Name: BASEUS Type: Emergency / Portable Output Interface: Double USB BASEUS Model: BASEUE Support Quick Charge Technology: No Quality Certification: CE,RoHS,FCC Battery Type: Li-polymer Battery Battery Capacity(mAh): 3001-5000mAh Supports Solar Energy: No Output: 5V/2.1A Input Interface: Micro USB Weight: 181g Is LED Lamp Illumination: No Size: 13.5cm*6.5cm*1.5cm Type: Baseus 10000mAh Battery Power Bank Charger Compatible Model: External Battery Pack For iPhone Samsung Huawei Xiaomi Power Bank Output 1: USB 5V / 1A Max Output 2: USB 5V / 2.1A Max Input : Micro USB 5V/2.1A Product Size : 135mm x 65mm x 15mm ( L * W * T ) Type of Battery: Polymer Lithium-Ion Battery Battery Capacity: 10000mAh Rated Capacity: 6200mAh Certification: CE / RoHs / FCC ----------- BUY NOW! STOCKS ARE LIMITED โจ VISIT OUR SHOP @BaseusWorld! ๐คฉ ๐ DIRECT message Follow๐ @BaseusWorld #BaseusWorld Choose your favourite ๐ Comment down below ๐ ----------- #charlottenburgertor #charlottevideographer #CharlottePrinting #charlottelane #charlottelink #CharlottesBackyardNC #charlottemburg #CharlotteHornets #charlottestreethotel #CharlotteMusicians #CharlotteBridalMakeupArtist #charlottefrontals #charlottebeevor #Charlotteerot #charlotteknights #charlottemasoneducation #charlottesweetchoi #charlottemarathon #charlotteballet #charlottemasonhomeschool #charlottehaven #charlottehawke (at Charlotte, North Carolina) https://www.instagram.com/p/BrdnoH1F0oV/?utm_source=ig_tumblr_share&igshid=94me5sqbb1vx
#baseus#10000mah#powerbank#iphone#batterypack#portablepowerbank#usbcharger#baseusworld#charlottenburgertor#charlottevideographer#charlotteprinting#charlottelane#charlottelink#charlottesbackyardnc#charlottemburg#charlottehornets#charlottestreethotel#charlottemusicians#charlottebridalmakeupartist#charlottefrontals#charlottebeevor#charlotteerot#charlotteknights#charlottemasoneducation#charlottesweetchoi#charlottemarathon#charlotteballet#charlottemasonhomeschool#charlottehaven#charlottehawke
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This was a great run #charlottemarathon #Novanthealth #runitfast
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If noone hears from me in the next 24hrs I'm probably lying in the middle of the road somewhere in Uptown #CLT ... find me ... and bring me beer and pizza ๐
๐๐ป (or a #SenzuBean ๐ค) ๐๐๐ฝโโ๏ธโฐ๐๐ Shoutout to tha peeps @CharlotteMarathon @RecoverBrands #CharlotteMarathon #RunCharlotte #RecoverBrands #runcltrun (at Charlotte Convention Center) https://www.instagram.com/p/B45oDloHO8V/?igshid=1xnhyudq4o4wn
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If noone hears from me in the next 24hrs I'm probably lying in the middle of the road somewhere in Uptown #CLT ... find me ... and bring me beer and pizza ๐
๐๐ป (or a #SenzuBean ๐ค) ๐๐๐ฝโโ๏ธโฐ๐๐ Shoutout to tha peeps @CharlotteMarathon @RecoverBrands #CharlotteMarathon #RunCharlotte #RecoverBrands #runcltrun (at Charlotte Convention Center) https://www.instagram.com/p/B45nKbyHbop/?igshid=1r3i1l7u5lp0x
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ืืขืืจืืช ืืืื The morning of the race was freezing, Myself and about 5000 runners start running covered with layers of clothes, jacket, hats etc... as we were running I noticed how many of my fellow runners start letting go of the extra layers... Jackets, shirts, hats, gloves and ear warmers found themselves on the side of the road. I got an important reminder that even things that served an important role at some point in our lives need to be released... Many times we keep carrying it just because we are so used to it, or because we convinced ourselves that we may need it in the future...The future is very important but not at the expense of the present. Every morning as I re-appreciate the gifts in my life I try to make sure to reevaluate the weight I carry and check what still serves me and what I can let go of. May we have the wisdom to be light travelers :) ืืื ืงืคืื ืืืืงืจ ืฉื ืืืืจืืฅ.... ืืชืืช ื0 ืืขืืืช ืืฉืืข ืืืฆื ืืืืงืจ... ืื ื ืืขืืืืขืจื 5000 ืืืฉ ืืชืืื ื ืืช ืืืืจืืฅ ืขื ืืืืขืื ืืคืคืืช ื'ืงืืื ืืฉืืืืช ื ืืกืคืืช.... ๏ฟฝ๏ฟฝืชืื ืืื ืจืืฆื ืฉืืชื ืื ืืืืืืจื ืืจืืฆื ืืฉืืืื ืืขืืืื ืฉืืืืช ... ืืื ืืืื ืืฆืืื ืืืจื ืชืื ืืื ืจืืฆื... ืืืคืคืืช, ืืืืื ืืืื ืืื ืืืืฆืืช ืื'ืงืืื ื ืืฆืื ื ืืืฉืื ืืฆืืื ืืืจื.... ืชืืืืจืช ืืฉืืื ืฉืืคืขืืื ืืคืืื ืื ืฉืฉืืจืช ืืืจื ื ืขืื ืืืื ืืกืืืื ืืืื ืืืืืื ืขืืื ื ืืืืฉื ืืืจื... ืื ืื ืืฉืื ืืืขืช ืืฉืืจืจ ืืืคืฉืจ ืืขืฆืื ื ืืช ืืืงืื ืืืืช... ืืืืื ืืืื ืืขืืฉืื.... ืืคืขืืื ืื ื ื ืืฉืืื ืขืืื ื ืืฉื ืืืืชืจ ืจืง ืื ืื ืื ื ืืืจ ืจืืืืื ืืืื ืื ืื ืืืื ื ืืืงืง ืื ืืขืชืื.... ืืขืชืื ืืฉืื ืืื ืืื ืื ื ื ืืืืื ืืืืื ืื... ืืขืชืื ืืฉืื ืืื ืื ืขื ืืืืจ ืืืืื.... ืืืื ื ืืฆื ืืคื ื ืืืจ ืืื ืื ืกืืจ ืืขืืืคืืช ืฉืื...:) ืืืืืช ืืืืื ื ืฉืืืข ืืื ืืืืื ืืืื:)) ืืืืื ืืืืื, ืื ื #ืืืืืชืืืืื ื #ืืืืืชืืืืื #ืืฉืืจืจ #letitgo #livepurposefullytoday #charlottemarathon
#ืืฉืืจืจ#ืืืืืชืืืืื#ืืืืืชืืืืื ื#letitgo#livepurposefullytoday#charlottemarathon
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In a scale of 1-10 I๏ธ feel 13.1 ;) #runforyourlife #Charlottemarathon #livepurposefullytoday
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ืงืฉื ืืืืืื ืื ืงื ืืงืจื.. #rungoryourlife #charlottemarathon #livepurposefullytoday
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Thanks @runcltrun for the awesome @novanthealth @charlottemarathon #truckerhat I won and picked up from @rfylcharlotte today! Can't wait to #run as a pacer in the #charlottemarathon with fellow @run_charlotte #crc #runners! #runcltrun #rfyl #shoplocal #runcharlotte
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Sometimes we fail but it is our resilience to get back up and achieve our goals that makes it all worth the sacrifice. #neverstopever #iamvelocity #charlottemarathon #looptheloop #runkannapolis #trimafia #triathlontraining #runcltrun #runcharlotte
#neverstopever#runcltrun#iamvelocity#charlottemarathon#runkannapolis#looptheloop#triathlontraining#runcharlotte#trimafia
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All this yoga needed some balance;)) Many years ago, I wished I was a runner... few years ago I realized that all I needed to do to be a runner is RUN... so if you wish to be a runner, start running ๐โโ๏ธ (the speed and distance donโt matter...) Charlotre Marathon (half marathon) here I come... Who wants to join me?? (You can 5k 10k half or full...all levels are welcome we have plenty time until November).... #Yesyoucan #runforyourlife #charlottemarathon #letsdoit
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