#can sleep apnea be cured

[penpoise]

Unraveling the Mystery of Inspire Sleep Apnea: A Comprehensive Guide

Inspire Sleep Apnea Introduction In a world where sleep is a precious commodity, the prevalence of sleep apnea poses a significant challenge. From restless nights to the potential health risks associated with untreated sleep apnea, finding effective solutions becomes paramount. This article explores the revolutionary Inspire Sleep Apnea Therapy, shedding light on its mechanism, success stories,…

[dashinghealth]

When Weight Loss is a Concern: When Should You Worry?

Weight loss is a common topic in today's society, with many people striving to achieve their ideal body weight.

While maintaining a healthy weight is important for overall well-being, the pursuit of weight loss can sometimes become concerning.

In this blog post, we will discuss when weight loss should be a cause for worry and what steps can be taken to address it.

First and foremost, it is important to understand that weight loss can occur for a variety of reasons, and not all of them are cause for concern.

For example, if you have recently made changes to your diet and exercise routine, it is normal to experience some weight loss.

Additionally, if you are going through a stressful period in your life, it is possible that you may lose weight due to a decreased appetite.

However, there are certain red flags to watch out for when it comes to weight loss. The most concerning sign is when weight loss occurs without any intentional changes in diet or exercise.

This could be a sign of an underlying health issue, such as an overactive thyroid or cancer. If you are experiencing unexplained weight loss, it is important to consult a healthcare professional to rule out any potential medical conditions.

Another cause for concern is rapid weight loss. Losing a large amount of weight in a short period of time can be harmful to your health.

It can lead to nutrient deficiencies, loss of muscle mass, and a weakened immune system. Crash diets and extreme exercise regimens may result in initial weight loss, but they are not sustainable or healthy in the long run.

Furthermore, if you have a history of disordered eating or body image issues, any weight loss, intentional or unintentional, should be addressed with caution.

These individuals may have a distorted perception of their bodies and may not recognize when their weight loss becomes unhealthy.

So, when should you worry about weight loss? If you are experiencing unexplained or rapid weight loss, it is important to seek medical advice.

Additionally, if you have a history of disordered eating or body image issues, any weight loss should be monitored closely by a healthcare professional.

Now, let's talk about what steps can be taken to address weight loss concerns. If a medical condition is causing the weight loss, treatment for the underlying issue is necessary.

In cases of disordered eating, therapy and support from a healthcare professional can help address the root cause of the weight loss.

In general, a balanced and healthy approach to weight loss is always recommended. This includes following a nutritious diet and engaging in regular physical activity.

Fad diets and extreme exercise regimens should be avoided. Instead, focus on making sustainable lifestyle changes that will lead to long-term weight management.

In conclusion, while maintaining a healthy weight is important, it is equally important to recognize when weight loss becomes a cause for concern.

Unexplained or rapid weight loss should not be ignored and should be addressed with the help of a healthcare professional.

A balanced and healthy approach to weight loss is always the best way to achieve and maintain a healthy weight. Remember to prioritize your overall well-being above any societal pressure to achieve a certain body weight.

https://dashinghealth.com/weight-loss-faqs-answered/

[ceyhanmedya]

Causes and Consequences of Obesity 2023

New Post has been published on https://bankakredin.com/causes-and-consequences-of-obesity-2023/

Causes and Consequences of Obesity 2023

Obesity is an important and chronic public health problem that is becoming increasingly common all over the world. Today, there is a serious increase in the number of people defined as obese due to the increase in the time spent in the office and home environment and the consumption of fast snacks instead of healthy foods at meals. Obesity , that is, having more fat mass than it should be, can cause serious health problems. If precautions are not taken, obesity can lead to serious health problems such as cardiovascular diseases and diabetes. So what are the conditions that cause obesity? What are the consequences of obesity? For all your questions about obesity, you can take a look at the details.

Obesity Calculator

In the report of Turkey Nutrition and Health Research, prepared by the Ministry of Health of the Republic of Turkey in 2010, it is seen that the prevalence of obesity in Turkey is 20.5% in men, 41% in women, and 30.3% in total. These figures show that obesity is a serious public health problem today. The most effective method used in the diagnosis of obesity is the calculation of body mass index. Body mass index is calculated by looking at the ratio of a person’s height and weight. According to the World Health Organization, people with a body mass index of 30 and above are defined as obese. In addition, if the body mass index is 25 and above, it is necessary to take precautions considering that the person is a candidate for obesity. Waist circumference measurement is another parameter that helps to evaluate whether a person is at risk of obesity. Obesity can be considered if the waist circumference is 102 cm or more in men and 88 cm and above in women, according to the values ​​determined by the World Health Organization. Obesity is a disease that can occur due to various factors. If it is not noticed in the early period, it can progress and be more difficult to treat.

What are the Causes of Obesity?

When the causes of obesity are mentioned, the first thing that comes to mind is unhealthy and irregular eating habits. In addition, obesity can have many causes, from endocrine system diseases to psychological disorders. Having knowledge about the causes of obesity is also very important in preventing obesity. Some of the factors that cause obesity can be listed as follows:

1. Wrong eating habits:  One of the most important causes of obesity is wrong eating habits. Eating carbohydrates instead of protein, consuming less vegetables and fruits, and consuming too much sugar and fatty foods can cause weight gain. In addition to these, some nutritional behaviors can be counted among the causes of obesity. Some of the malnutrition behaviors are as follows:

Nutrient intake above the need

Swallowing food in large bites without chewing

Engaging in activities such as watching TV or talking on the phone while eating

Eating late

Consuming large amounts of unhealthy snacks between meals

Eating between sleep

2. Genetic factors: Until recently, obesity was thought to be related only to eating habits, but nowadays, genetic factors are among the causes of obesity along with scientific studies. The regulation of people’s eating habits starts in the womb and genetic factors have an important role on their eating habits. According to scientific studies, the risk of obesity is 80% in children whose parents are both obese. In fact, genes alone do not cause obesity. Obese people usually have a combination of genetic factors, malnutrition, and a sedentary lifestyle. According to some studies, it is stated that people with obesity in their first-degree relatives have twice the risk of developing obesity compared to other people.

3. Hormonal factors: Although hormonal disorders are the cause of obesity, it can also be counted as the first among the consequences of obesity. As a result of studies, it is known by many people that there is a connection between obesity and thyroid hormones. For example, the hypothalamus has a role in regulating eating habits. Sending hunger and satiety signals to the brain is possible thanks to the hypothalamus. A malfunction in the hypothalamus can cause an increase in appetite, leading to obesity. In addition, the majority of obese patients have high TSH levels in their blood. In addition to these, resistance developing in tissues and organs against insulin hormone, that is, insulin resistance, is a common finding in obesity patients. FSH,

4. Psychological factors:  Psychological health problems can be counted among the causes and consequences of obesity. Eating habits are usually determined in infancy and childhood. In these periods, it is a wrong approach for parents to force their children to eat or to apply pressure to prevent them from being overweight. This approach may cause children to experience malnutrition problems in the future and, accordingly, to obesity. In addition, sudden changes in people’s lives such as death or separation can cause people to experience mental problems. Some people with health problems such as depression and anxiety may see eating as a way to escape from these problems.

Consequences of Obesity

According to scientific research, the majority of chronic diseases are caused by overweight and obesity. When the consequences of obesity are mentioned, the first thing that comes to mind is cardiovascular diseases. Apart from these, obesity can be the cause of many diseases from reproductive problems to lung diseases. Health problems caused by obesity can be listed as follows:

Cardiovascular diseases:  In obesity patients, the fat tissue is much higher than it should be. Like other tissues of the body, adipose tissues also need blood and oxygen. In obese patients, the circulatory system works harder to carry blood and oxygen to the excess fat tissues. In this case, blood pressure may increase, that is, hypertension may occur. Apart from this, excess adipose tissue in the body; It increases the risk of developing cardiovascular disease by causing insulin resistance, LDL, that is, bad cholesterol, while HDL, in other words, a decrease in good cholesterol, and an increase in triglyceride values, a type of fatty acid.

Diabetes:  Diabetes, also known as diabetes, is a health problem that occurs as a result of the body’s inability to produce insulin or the inability to use the produced insulin by the cells. The excess amount of fat in the bodies of obese patients may disrupt the mechanism that allows the cells to perceive the insulin hormone secreted from the pancreas. In this case, the high level of sugar in the blood causes diabetes.

Reproductive problems:  Low or high levels of hormones in the blood may cause obesity. In addition, obesity can cause deterioration in hormone values ​​and accordingly various health problems. obesity in women; By affecting the release of hormones such as FSH, LH, TSH, it may cause health problems such as polycystic ovary and reproductive problems. In men, obesity can cause hormonal disorders as well as negatively affecting the quantity and quality of sperm, which is the male reproductive cell, and may cause reproductive problems.

Psychological problems: Psychological problems  such as depression, anxiety and panic attacks can be seen in the vast majority of obese patients. Situations such as not being at peace with their bodies and not being self-satisfied may cause these people to isolate themselves from their surroundings due to their lack of self-confidence. It can be said that fear of death is a common condition in obese patients. These patients also have a high risk of health problems such as panic attacks, panic disorder and anxiety.

Meet With Obesity Treatment

Obesity is a health problem that needs to be intervened before it causes serious health problems. Changing eating habits and lifestyle is the first rule in the fight against obesity. However, making these changes may not be easy for every patient. For this reason, obesity surgery is recommended for patients who have chronic diseases related to obesity or who want to get rid of the obesity problem quickly . In these patients, sleeve gastrectomy (tube stomach) , gastric bypass , if the doctors deem it appropriateIt would be better to use obesity surgery methods such as gastric balloon. In our hospitals, services for the diagnosis and treatment of obesity are carried out by expert teams. You can also get detailed information by applying to our clinics to get information about obesity treatment.

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[variousxreader]

Puggy Buggy

Domestic Head canons and general comparing Buggy to a Pug

Like a Pug his bark is worse than his bite. His screams could be compared to this.

Man SNORES like a pug and bull dog mix from hell

Loud dad bed shaking snores.

You swear the bitch has sleep apnea.

You literally have to smack him awake or manhandle his ass into a better position for him to breathe in.

Jerks awake with loud ass snorts when you kick or smack him awake. You only do it when you're worried he's gonna suffocate so he's never mad about it; he'll pull you to his chest and snuggle you and mummer a "sorry" before falling asleep again

If his snores just wont let you sleep, you'll wake him up in more pleasant ways. Lay on his chest, he has an automatic cuddle response that he'll wrap his arms around you, and drag you into Him, changing his position to do so.

But at this point his snores are white noise to you.

You actually can't sleep well without hearing him, its too quiet without him snorting and snoring away next to you.

Buggy is also a dog in the way that he has been asleep and Farted so loud he scared himself awake and nearly fell out of bed

You nearly pissed yourself laughing at him for that.

He was so fucking embarrassed but eventually your infectious laugh sent him into his own fit of giggles till you both had tears in your eyes, and you personally got to the point of laughing like a strangled seal.

Mohji and Cabaji ran to check to make sure you both weren't dying because you were both cackling so loud.

You and Buggy had residual giggles for a day after

Man Has Dad™️ Sneezes

Also Burps so goddamn loud and long and is Proud of it.

You egg each other on. Complimenting each others burps and challenging eachother. You are pirates after all.

Richie has you both beat though.

Def gets a distended Stomach after a feast and bingeing. You pat and smack it gently. He swats at you for it. But if he gets a tummy ache he'll BEG and plead for you to rub his belly till he feels better while his head is in your lap or on your chest.

DRUNK BUGGY is something

The man can handle his booze but there is a LINE and he can and will cross it on rare occasions. He regrets it every time.

Shit Faced, plastered, Sloshed Buggy, is a whole other LEVEL

He cannot stand and walk on his own,

You also better be keeping track of potentially detached body parts. Though they're very slow when he's this trashed.

He has to be touching you, HAS TO BE

You literally have to hold his dick so he can piss straight.

Will throw up before the night is over. Hold him so he doesn't go over board.

He lives in the latrine after that point.

You're holding his hair and rubbing his back. The whole nine yards.

If you manage to carry his ass to bed when he cannot puke anymore, you better prepare for the next day.

Water water water.

Hes so fucking dehydrated.

Who left him in Alabasta overnight?

His head is pounding. Is it attached to his body for is it in a barrel in a hurricane? He does not know.

You're gonna be babying him all day.

You thought he was pathetic before?

Oh Honey.

He gives new meaning to the word when he is this hungover.

You gotta wait on him hand and foot.

He'll cry out all the water you put into him.

Hes a fun drunk, but majorly depressed when it comes to BAD hangovers

With your TLC though he'll be cured the next day and beg you to never ever let him get that fucked again.

He worships the ground you walk on 100000x more after that.

The man will literally do anything for you. Not even within reason.

Want him to get you a pet sea king? He'll find a way.

Want him to send a buggy ball at the Marine hQ? He'll find a way.

Literally anything.

---

This has gotten massive so imma end it here!

[m4xwell16]

hello again tumblr. here’s rody hating the french idk

(since i know the audio is hard to understand captions under read more 😭 sorry if they are formatted weird i was not sure how to write them.

MANON: did you know that if a french person had sleep apnea surgery they’d never be able to speak french again because you need your uvula to say the french “R” sound and they wouldn’t have their uvula

RODY: you’re telling me we can cure those poor people?!? WHY ARE WE NOT FUNDING THIS????

[be-nice-to-your-meatsuit]

This might be taboo to say on a body positivity blog, but I'm losing weight intentionally.

While I'm not on it *now* (im in the states and on vacation so it'd be unreasonable to try), it was working pretty well.

I'm going for a straightforward calorie deficit. Try to have my activity higher than intake, give or take a bit, don't go lower than a certain amount.

And honestly? Accepting my body as it is, was the ONLY way this was going to work. My motives couldn't be "i fucking hate myself and need to change to be acceptable". My motives were "my snoring is unstoppable and I've tested and tried everything except for losing weight. It causes me pain when I walk too far because of thigh chafing, and back pain sucks" I don't want to be skinny after, hell, I like my soft and curvy self. Going to the actual "healthy" weight according to Bullshit BMI would mean my tiny ass would fly out the window if you hit a bump on the highway.

Being kinder, and loving my body means that I can take it slow, take it at my own pace, and not beat myself up on a day where my goals aren't achieved (i have three. 10k steps a day, 3L of water a day, and stay under some type of deficit. As long as 1/3 is achieved, I'm happy. If 0/3 is achieved, hey i can try again tomorrow. Were it not for fat liberation philosophies, I'd be having breakdown after breakdown).

I can be at this for a month, noticed I've lost 7 lbs and instead of going "WHY AM I A FAILURE I NEED TO GO HARDER ABOUT THIS" i can say "neat! That's about the rate I wanna be going!"

Staying on these body positive and fat liberation spaces made me say "hey, the difference between "good food" and "bad food" is awful. I'm gonna succeed, but I'm not going to cut out any food that makes me happy." I can say "alright, I'm cutting it close to my limit, but fuck it, I'm still hungry so I'll make myself a snack, because listening to my body is more important than numbers".

Losing weight will not make me more worthy. I am worthy at whatever weight I am. For those who it matters to, I'm pretty damn hot, no matter my weight. It will not make me immune from health issues, and this doesn't have anything to do with morality. My health status, if it changes, will be because I'm active and hydrating more, not because of the number on the scale.

I just want less thigh chafing without remembering to put deodorant or some shit on my thighs. I want to not snore while I'm in bed with my fiancé (and yeah sleep apnea apparently isn't it, got it tested). I want less back pain when I'm standing at a till for 4.5 hours, even if I've got the world's best shoes on. It's not health reasons, it's inconvenience reasons.

But I could never be successful about it until i disentangled fatphobia from weight loss. Until i stopped saying "these foods are bad, these foods are good", I was always going to fail. Until i stopped believing I was worthless because of my fat, until i stopped saying "I need to lose weight and do it now because I need to be hot", it was never going to work.

There's still things I need to work on, I'm not totally cured, and maybe some days the ED's gonna influence. Hell, idk if this weight loss attempt will stick, and be successful once I get to my goal weight. But even as someone who's trying to lose weight, fat liberation is so important.

Because without the idea that being fat is totally okay, I'd be unable to enjoy myself in the times where it's absolutely unreasonable to count calories. I'd have my goal as "stick thin" and not "how I look now, just less chafe". By the end of this, I'll still be medically overweight.

And btw I still believe in Health at Every Size. Your weight has no fucking impact on your worth, your health, your beauty, ANYTHING.

[bodyalive]

How to Shift the Body into the Parasympathetic Side of the Nervous System

Breathing out and holding out or pausing at the bottom of the breath amplifies the body's natural production of Nitric Oxide, a vasodilator that expands the porosity of our vascular system. During Covid, researchers at Massachusetts General Hospital found that Nitric Oxide improved respiratory permeability & bronchodilation. (They were not looking for the vasodilation effects but I’m sure that must have been happening too.) I first learned about breath holding out from Rosealba Courtney DO Lac from Australia, who used it to test Eucapnic metabolic health, the O2/CO2 exchange rate in the lungs. This was a contributing factor to asthma and sleep apnea and restricted breathing exercises could be used to cure asthma. Then I encountered this again studying at the beginning level with Lois Laynee. She had adopted a practice of Breathing out while humming to increase Nitric Oxide and Vasodilation and used it to calm the nervous system. One of the key actions to making the shift was swallowing at the bottom of the breath before inhaling again.

Signs that the parasympathetic nervous system is coming back online in the body:

+Spontaneous swallowing. When we are in a state of shock, our mouth dries up, we don’t produce saliva (neither are we producing digestive enzymes), and in order to swallow our food we need to drink something. Eating when in a state of stress, you can’t digest your food.

+Intestinal gurgles and rumbles. Have you noticed that when a client begins to relax that their organs and intestines begin to gurgle? As the parasympathetic wakes up, the viscera wake up.

+Yawning. Did you know you can make yourself yawn simply by rubbing your jaw muscles vigorously with your fingers and opening your mouth wide anticipating/expecting to yawn. Fake it til you make it.

Putting these two things together has enabled me to work effectively with shifting people out of long Covid symptoms. It has become my conviction that breathing dis-regulation is the metabolic habit that locks our nervous system into the Sympathetic side of the CNS where natural healing and self regeneration cannot happen due to the ‘emergency’ metabolism associated with the fight for survival.

[Thanks Jocelyn Olivier and Neuromuscular Reprogramming]

[speechandot]

SLEEP DISORDERS AND BEHAVIORAL ISSUES

Children facing sleep disorders may experience issues such as learning impairments and behavioral problems. It is crucial to address sleep disorders in children promptly to manage the condition and prevent potential harm to their development. At Speech and Occupational Therapy of North Texas, our trained staff can diagnose and treat various sleep disorders in children.

Obstructive Sleep Apnea (OSA): OSA occurs when a child’s airways are blocked or restricted during sleep. Enlarged tonsils, excessive soft tissue near the airways, obesity, or distortions in airway size can contribute to OSA. Roughly 5% of children may be affected by OSA.

Parasomnias: Parasomnias encompass behaviorally based sleep disorders like sleepwalking, nightmares, and sleep-talking. About 50% of children experience some form of parasomnia, influenced by genetics and aggravated by lack of sleep.

Behavioral Insomnia: Behavioral insomnia is an acquired inability to fall or stay asleep, affecting up to 30% of children. Sleep-onset insomnia occurs when a child refuses to sleep until a demand is met while limit-setting insomnia results from parents not setting or enforcing sleep-related rules.

Delayed Sleep Phase Disorder: This disorder occurs when children’s circadian clocks are offset by external stimuli, most commonly light exposure. Factors like body temperature, meal timing, and physical activity can also disrupt sleep schedules.

Restless Leg Syndrome: Children with restless leg syndrome experience an uncomfortable urge to move their legs due to discomfort or pain. Hyperactivity, iron deficiency, and genetics can trigger this syndrome. Diagnosis can be challenging, and while there’s no cure, treatment plans are available to alleviate symptoms.

If you need assistance in treating your child’s sleep disorders, please contact us at Speech and Occupational Therapy of North Texas to schedule a consultation and establish a tailored treatment plan for your child.

[sisi-halloway]

Hi!! OC asks 24, 25, and 26 for Salice?

Omg hi love. Thank you so much for asking.

24. What is their sleeping pattern like? Do they snore? What do they like to sleep on? A soft or hard mattress?

Salice, although a vampire in several AUs, has a regular sleep schedule. She likes to go to sleep around 10 or 11 and wakes at 7 or 8 in the morning. Even when she's a vampire, she tries her best to sleep at night (especially since her partner would be asleep as well) and just do leisurely indoor activities and catnap during the day. She does often snore but lightly. Fun fact, her vampire's curse actually cured her of her acute sleep apnea. Sisi loves expensive bedsheets. Silk, satin or furry sheets in the winter. And our girl loves a soft mattress. The largest and softest you can find.

25. What do they find funny? Do they have a good sense of humour? Are they funny themselves?

Salice has the capacity to be a very serious person, but she does have a good sense of humor, especially when it comes to the people she cares about. She loves silly things even though they may seem like a waste of time: knock knock jokes, riddles, and puns are all so entertaining to her. She also loves when people fall or drop things. She can be sarcastic at times, loves to tease, and can be overly dramatic sometimes as well. This makes it easy for people around her to laugh. Often, close friends and family laugh at Salice instead of at a joke she might have made. She can be funny and cute without realizing it!

26. How do they act when they’re happy? Do they sing? Dance? Hum? Or do they hide their emotions?

Salice loves being happy. She'll have a wonderfully pleased smile on her face, sing any song that pops in her head, and sway beautifully as she goes about her day. She's very expressive of the good emotions, and if she's happy, you'll know!

[revivehealthh]

Five Minutes Of Breath Exercise Could Reduce Blood Pressure: read this

A recent Journal of the American Heart Association study found that you can help to improve your blood pressure by doing a five-minute breathing exercise six days per week. When done five minutes per day, a simple breathing exercise called the IMST may reduce high blood pressure just as effectively as medicine or aerobic exercise, according to the study from CU Boulder. A breathing-based type of training can reduce blood pressure for as little as five minutes a day, new research suggests.

Just 30 deep breaths with a special device each day may cure or prevent high blood pressure just as effectively as medicine and weight loss, new research suggests. In just five minutes each day -- roughly the length of time it takes to get 30 deep breaths -- the simple breathing exercise could reduce blood pressure, improve cardiovascular health, and dramatically lower your chances of developing a serious heart condition. Researchers from the University of Colorado Boulder found that a mere five minutes of strength training your breathing muscles could lower your blood pressure and boost your vascular health, and that it was even more effective than a standard aerobic workout or meditation. New research shows that daily doses of strength training for your diaphragm and other breathing muscles can help promote heart health and reduce high blood pressure.

A five-minute breathing exercise helps lower blood pressure and promote heart health, potentially benefiting people of all ages and lifestyles, according to new research. Key Takeaways Researchers point out using resistance to breathe exercises provides resistance training to the breathing muscles. By strengthening breathing muscles, study subjects experienced improvements comparable to those who had been walking for 30 minutes per day or taking a blood pressure medicine. Another study found that slowing down their breathing for a period of four weeks increased parasympathetic activity9.

In a study, it was reported that a 10-min session of slow breathing caused a temporary decrease in blood pressure, heart rate, electromyographic (EMG) activity, and skin temperature.8. Studies with Resperate suggest that slow breathing (less than 10 breaths per minute) may result in modest, but substantial, reductions in blood pressure in some individuals. According to one study on 20,000 Japanese subjects with both high and normal blood pressure, individuals could significantly lower systolic blood pressure with just six deep breaths over the course of a 30-second period. Previous studies indicate breathing exercises -- commonly used in mindfulness meditation -- may help prevent high blood pressure.

More recently, though, studies have shown that a simple breath exercise - paired with high-resistance, in brief sessions lasting just five minutes per day - may provide a number of health benefits, improving sleep for patients suffering from sleep apnea, lowering blood pressure, and decreasing stress perception. Called inspiratory muscle strength training (IMST), the breathing exercise may not just keep blood pressure under control, it may also play a critical role in helping to stave off cardiovascular disease, the nations leading killer. Breath training may produce rapid results, researchers say, but it does not substitute for other health habits. Practicing diaphragmatic breathing helps you to breathe more effectively, which allows you to get more oxygen into your system for nutrients.

[nirupamobesityclinic]

How Effective Is Bariatric Surgery for Managing Obesity-Related Health Conditions?

Obesity is a complex health issue that can lead to a variety of serious complications, including heart disease, diabetes, stroke, and sleep apnea. For many people, bariatric surgery offers a promising solution for managing these obesity-related health conditions.

The Impact of Obesity on Health

Obesity can have a profound impact on overall health. It can increase the risk of:

Cardiovascular disease: Including heart attack, stroke, and heart failure

Type 2 diabetes: A condition that affects the body's ability to produce or use insulin

Sleep apnea: A disorder that causes you to stop breathing during sleep

Joint pain and arthritis: Due to the increased stress on joints

Certain types of cancer: Including colon, breast, and endometrial cancer

How Bariatric Surgery Helps

Bariatric surgery works by reducing the amount of food you can eat and limiting the absorption of nutrients. This can lead to significant weight loss, which in turn can improve your overall health and reduce the risk of obesity-related complications.

Benefits of Bariatric Surgery for Managing Health Conditions:

Weight loss: Bariatric surgery can lead to substantial weight loss, which can help improve your overall health and reduce the risk of complications.

Improved blood sugar control: For people with type 2 diabetes, bariatric surgery can often help improve blood sugar control and reduce the need for medication.

Reduced risk of cardiovascular disease: By helping you lose weight and improve your blood pressure and cholesterol levels, bariatric surgery can reduce your risk of heart attack, stroke, and other cardiovascular problems.

Improved sleep quality : Weight loss can help alleviate symptoms of sleep apnea, leading to better sleep quality and overall health.

Reduced joint pain: Losing weight can take pressure off your joints, reducing pain and improving mobility.

Success Rates and Long-Term Outcomes

While bariatric surgery can be a highly effective tool for managing obesity-related health conditions, it's important to note that it's not a cure-all. The success of the surgery depends on several factors, including your commitment to making lifestyle changes and following your surgeon's recommendations.

Many studies have shown that bariatric surgery can lead to significant improvements in health outcomes for people with obesity-related conditions. However, it's important to consult with a qualified Bariatric Surgeon in India to discuss the potential benefits and risks of the procedure and to determine if it's the right choice for you.

Conclusion

Bariatric surgery can be a powerful tool for managing obesity-related health conditions and improving your overall quality of life. If you're struggling with obesity and considering bariatric surgery, it's important to consult with a qualified surgeon to discuss your options and determine if it's the right choice for you.

[sliiipdoctor]

Can Sleep Apnea Be Cured by Stomach Sleeping?

Many people wonder if changing their sleeping position can help alleviate sleep apnea. Dr. Avinesh Bhar sheds light on whether stomach sleeping can be a cure for this condition. While sleeping on your stomach might reduce airway obstructions for some, it is not a guaranteed solution for everyone. Sleep apnea is a complex condition that often requires a comprehensive approach for effective management.

Consulting with a sleep doctor is crucial in determining the best treatment plan. These experts can provide personalized advice based on your specific situation. They may recommend lifestyle changes, positional therapy, or medical devices to manage your symptoms effectively.

For those who suspect they might have sleep apnea, taking a sleep apnea test at home is a convenient first step. These tests can help diagnose the severity of your condition and guide your treatment options. It's important to follow up with a sleep specialist to interpret the results accurately and to discuss the next steps. SLIIIP specializes in diagnosing and treating sleep disorders. The team of experienced doctors is dedicated to helping you achieve better sleep and improve your overall health. They offer various services, including home sleep apnea tests, to make the process as convenient and accessible as possible. Read the full blog for more information:

[choithramhospital]

7 Reasons To See An Ear, Nose, and Throat Specialist

An ENT specialist in Freetown at Choithram Memorial Hospital might be the expert whom you want to visit if your nose is congested or it require special attention. Seeking relief from chronic sinus infections and ear infections in children and adults may require visiting an ENT surgeon. An ENT surgeon can perform minimally invasive procedures and treatments for anything from sinus infections to hearing loss, which will significantly enhance your quality of life and health. Early diagnosis can be done that can stop the disease from spreading and can cure it on time. In this blog, you will delve into the reasons to consult an Ear, Nose, and Throat specialist.

Need for an Ear, Nose, and Throat Specialist

Several reasons to see an Ear, nose, and throat specialist include:

Hearing issues: An ENT surgeon can assist in determining the cause and suggest the most effective course of action, which may involve surgery if necessary. 

Ear infections: Infections or persistent ear pain may occasionally indicate the development of a throat tumor. Most effective treatments can be obtained at CMH hospital to get relief.

Chronic Sore throat problems: Breathing and swallowing can be affected by illnesses like tonsillitis. Experts at CMH Hospital are qualified to identify these issues and determine if surgery is necessary to bring comfort back.

Sleep Apnea: Sleep disturbances are detrimental to general health. These may arise from abnormalities with the tissues in the back of the neck or the tongue. Cancers can also begin in neck and can spread to other parts of the body. Surgeries may help you to achieve restful sleep again.

Troubles with breathing: To help with breathing problems, surgery may be necessary for a deviated septum or nasal obstruction. Non-invasive therapies might also be suggested by an ENT surgeon to relieve nasal blockage.

Allergies: Having chronic allergies can make daily living difficult. The ideal course of action for you will be decided by an ENT surgeon.

Ringing in the ears:  An appropriate ear, nose, and throat expert can screen for tumor growth in your sinuses and relieve the pain associated with an ear infection.

Read More ...

[recentlyheardcom]

Will Weight Loss Cure Sleep Apnea Naturally?

Author Idongesit Okpombor, Md Published February 7, 2024 Word count 629 Obesity and sleep apnea are two health issues that often go hand in hand. Sleep apnea is a sleep disorder where a person experiences pauses in breathing or shallow breathing during sleep. Sleep apnea is a serious condition that can lead to various health problems, including high blood pressure, heart disease, and stroke.…

[lungplusclinic]

Top 10 Reasons Why You Should Visit Dr. Vikas Jaiswal, the Best Pulmonologist in Varanasi, for Your Lung Health

When it comes to lung health, choosing the right specialist is critical. Whether you're dealing with chronic respiratory issues like asthma or need specialized care for conditions like tuberculosis (TB), having an expert pulmonologist on your side can make all the difference. Dr. Vikas Jaiswal, the leading pulmonologist in Varanasi, offers unparalleled care and expertise at Lung Plus Clinic. Here are the top 10 reasons why you should trust Dr. Vikas Jaiswal with your lung health.

1. Unmatched Expertise and Credentials

Dr. Vikas Jaiswal is a highly qualified ( MBBS,DNB,DTCD,FID,FCC,CCDM) and experienced pulmonologist with extensive training in diagnosing and treating a wide range of respiratory conditions. As a chest specialist, he has successfully treated numerous patients with conditions ranging from asthma and COPD to more severe diseases like tuberculosis and lung cancer. His credentials and commitment to patient care make him the best pulmonologist in Varanasi.

2. Comprehensive Pulmonary Care

At Lung Plus Clinic, Dr. Jaiswal offers a full spectrum of pulmonary care services. From routine check-ups to advanced diagnostic procedures, patients can expect comprehensive care tailored to their specific needs. Whether you’re dealing with chronic cough, breathlessness, or more complex conditions like interstitial lung disease (ILD), Dr. Jaiswal’s holistic approach ensures that every aspect of your lung health is addressed.

3. Specialized TB Treatment

Tuberculosis is a serious and potentially life-threatening condition that requires expert care. Dr. Vikas Jaiswal is renowned for his specialized TB treatment protocols, which are designed to effectively manage and cure this disease. His deep understanding of TB, combined with his experience in treating hundreds of cases, positions him as the go-to TB doctor in Varanasi.

4. Advanced Asthma Management

Asthma is a chronic condition that can significantly impact your quality of life if not properly managed. Dr. Jaiswal offers cutting-edge asthma management techniques that are personalized to each patient’s needs. From accurate diagnosis to crafting an effective treatment plan, he ensures that his patients can lead active, healthy lives with minimal asthma interference.

5. State-of-the-Art Diagnostic Tools with State of Art ,IOS(impulse oscillometry system) system First in Purvanchal

Accurate diagnosis is the cornerstone of effective treatment. Dr. Jaiswal’s Lung Plus Clinic is equipped with state-of-the-art diagnostic tools, including Pulmonary Function Tests (PFT) and advanced imaging technologies. These tools allow Dr. Jaiswal to diagnose respiratory conditions accurately and create targeted treatment plans that address the root of the problem.

6. Comprehensive Respiratory ICU Care

For patients with severe respiratory conditions, immediate and specialized care is crucial. Dr. Vikas Jaiswal’s clinic offers a fully equipped Respiratory Intensive Care Unit (ICU) designed to provide the highest level of care for patients with life-threatening conditions. This includes care for patients with acute respiratory distress syndrome (ARDS), severe asthma attacks, and complications from chronic obstructive pulmonary disease (COPD).

7. Personalized COPD and Chronic Cough Treatment

Chronic obstructive pulmonary disease (COPD) and chronic cough are conditions that require long-term management and care. Dr. Vikas Jaiswal offers personalized treatment plans that include medication, lifestyle changes, and regular monitoring to help patients manage their symptoms and improve their quality of life. His approach is patient-centered, focusing on minimizing the impact of these conditions on daily activities.

8. Expertise in Sleep Apnea and Allergy Management

Sleep apnea and allergies can severely disrupt your daily life and overall health. Dr. Vikas Jaiswal’s expertise extends to these areas, offering effective treatment options that help patients manage their symptoms and improve their quality of sleep. His treatments for sleep apnea include CPAP therapy and lifestyle modifications, while allergy management involves identifying triggers and providing appropriate interventions to minimize allergic reactions.

9. Commitment to Patient Education

One of Dr. Vikas Jaiswal’s core principles is patient education. He believes that informed patients are better equipped to manage their health. At Lung Plus Clinic, patients receive clear explanations about their conditions, treatment options, and preventive measures they can take to protect their lung health. Dr. Vikas Jaiswal’s commitment to patient education ensures that his patients feel empowered and supported throughout their treatment journey.

10. Proven Patient Success Stories

The success stories of Dr. Vikas Jaiswal’s patients speak volumes about his expertise and dedication. Many patients who have struggled with chronic respiratory conditions have found relief and improved health after receiving care at Lung Plus Clinic. These testimonials highlight the positive impact Dr. Jaiswal has had on his patients’ lives, reinforcing his reputation as the best pulmonologist in Varanasi.

Conclusion

Your lung health is too important to leave in the hands of just any doctor. Dr. Vikas Jaiswal’s extensive experience, advanced diagnostic tools, and personalized care make him the top choice for anyone seeking pulmonary care in Varanasi. Whether you’re dealing with asthma, COPD, TB, or any other respiratory condition, you can trust Dr. Vikas Jaiswal to provide the expert care you need. Visit Lung Plus Clinic to take the first step toward better lung health and experience the difference that a top-tier pulmonologist can make in your life.

If you or a loved one is experiencing respiratory issues, don’t wait—schedule an appointment with Dr. Vikas Jaiswal today and breathe easy knowing you’re in the best possible hands.

[drshilpaagrawal]

Exercise Routines Tailored for PCOS: Boost Your Weight Loss Journey

Introduction

PCO (Polycystic Ovary Syndrome) is a tough condition for women that involves hormonal imbalances, irregular periods, and the gradual development of tiny cysts in one or both ovaries. Women suffering from PCOs tend to put on weight

enormously and speedily. This raises the risk of several illnesses like high cholesterol, high blood pressure, sleep apnea, stroke heart disease, etc.

There is a huge challenge to reduce weight and maintain weight as per the Body Mass Index chart. However, this challenge of weight reduction can be met by consuming a healthy diet and regular exercise to maintain a moderate weight.

The Important Exercises for PCO Sufferers provided by the best PCOS doctors near me are given Below:

1.Moderate Exercises for Beginners:

One should start first with brisk walking. It can go on for a week’s time. As the body gets accustomed to the walks, then one can start jogging. Moving forward, it is required to start cycling for an hour in a day, either mornings or evenings! Alternatively, one can start swimming, as it provides exercise for the whole body. This way, the PCO patient can reduce belly fat and lower the risk of developing type 2 Diabetes as well as cardiovascular disease.

2.Strength Exercise:

According to the expert Doctors, the best treatment for PCOS in Malad is to join a Gymnasium for strength exercises. The trainers here will plan a workout chart and advise exercises as per the need. Here, weight loss is guaranteed, but in a gradual way. The exercises suggested would be squats, push-ups, dips, triceps exercises, and running on treadmills for cardiovascular disease prevention. The Gym instructor will gradually monitor weight loss and add more weights during the weight training process. Thus, bodyweight training is one of the best PCO exercises for expediting one’s metabolism by increasing muscle mass!

3. High-intensity Interval Training:

The high-intensity exercises need to be done under expert supervision suggested by the professionals at the center for the best treatment for PCOS in Malad. It should be done correctly and a switch has to be maintained between high-intensity exercise bursts and low-intensity recovery. This way, cardiovascular health gets a boost and will result in regular weight loss. For PCO patients, belly reduction is of paramount importance, so spin bike cycling is advised. One should spend 15 to 20 minutes 5 times a week cycling on a spin bike. Thus, the calories are burnt faster and belly fat reduction is ensured!

4. Indulging in Core Strength Exercises:

Incorporating core strength exercises into one’s workout regimen is the next step! The muscles supporting the spine must be developed. By doing these exercises, pelvic stability, sexual health improvement, as well as excess weight loss are guaranteed! Urine incontinence is also perfectly controlled as per expert doctors from clinics of the best Pcos doctors near me. These are considered effective PCO exercises.

THE BENEFITS OF EXERCISES FOR PCO PATIENTS:

Regular exercises enhance insulin sensitivity. Regular cardio and strength training helps in making one’s body respond to insulin more and more effectively. Thus, the risk of type 2 diabetes is reduced.

Lowers cholesterol in patients. According to Doctors from the clinic for the best treatment for PCOS in Malad, exercising rigorously, one can control triglycerides as well!

Increases Endorphins, the hormones that foster emotions of well-being. The PCO sufferers who get into depression are cured and their mental strength is increased. Stress is controlled.

The Doctors explain from the clinic of best PCOS doctors near me that due to regular exercise, hormone regulation is done effectively. One’s body uses the fat already deposited as fuel and helps in weight loss and insulin reduction.