#but considering my mental health is... a mess
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topaz4293 · 2 days ago
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So I am in a gig band with some funky rednecks. They are VERY conservative. I am not. I originally considered quitting the band over this but my state went blue and literally nothing they could've done would have changed the outcome of this mess. SO. I decided to stay because music is ultimately good for my own mental health and I get some unique insight I would not get otherwise. This 100% goes both ways. Just as they can say some off the walls bullshit I can also correct them and challenge them in a RESPECTFUL(a note that if you come off as an attacker they WILL shut down. I'm not saying meet them in the middle I'm saying meet them on neutral ground and say what you need to) way that gets them to question their views rather than push back on mine. One of them says some shit like "They/them are stupid pronouns" I retort with "yet you don't hesitate to correct people for your dog or insist you go by X nickname though your own legal name is Y. How is offering another human being this grace any different?" And they just Roll with it Because contrary to what is 'common knowledge' not every MAGA goon is completely lost. Some can still see the light of a respectful torch and will walk to it in curiosity and not hostility. Now. there are a TON of people who yeah, 110% fuck em. 0 grace for you. But those irredeemable bastards are few and far between. Yes the right knew what they were voting for but some of them don't know what they voted against and that's still a conversation WORTH having. And if they refuse to listen to a polite conversation? Then they weren't the kinds of folk who needed this talk to begin with. Stay safe out there everyone.
That said, this isn't for everyone. Not everyone is in a good or safe space to do this in. In my case I am not only able to go to another band if I need to but I play a unique combo that they need me more than I need them. I abuse this power dynamic for good. If you are not in a safe position or good headspace to mediate this kind of talk don't push yourself. It's NEVER worth setting yourself on fire to keep others warm.
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iz-star · 2 days ago
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About Zayne's nightmares...
The most unrealistic thing about Zayne is that he's a functional working adult that seemingly has put his life together at 27 not because he's young or a prodigy but because he's said to have nightmares since he was 12?? Like... I feel like this theme might be a bit overlooked but just think about it deeply, having constant nightmares fucks your mind like really REALLY bad, I can genuinely say this by experience and also as someone who has had trouble to have a healthy sleeping schedule since I was at highschool (like, for example, right now, I should be sleeping instead of writing this...).
There was a time I would have nightmares almost everytime I went to sleep during a really hard time in my life. Of course, the topic about those nightmares was almost always the same, not like the nightmares repeated themselves but they always revolved about the same things that I was actually working in therapy at the moment. Back then I was jobless and medicated most part of the time, I was pretty dysfunctional.
I suppose that's why when I listened to "Fragmented Dreams" for the first time it was the time I said "Yeah, this is my man". I love how he's always nagging MC about sleeping early because I know by experience that not sleeping properly can mess up with your mind pretty bad, and probably he knows it too. It truly is a showcase of love how he worries about her sleep like that and it also showcases how strong minded he is for enduring too much stress and remind kind constantly.
I love how healthy he is. I like to think that he's overcome all the stressful stuff he's gone thru bc of his discipline and healthy life style, but realistically it would take him some more to deal with all of that.
Yes, all of the guys have been through some very rough stuff and they all need therapy, but my point with Zayne comes with the fact that not having a good sleeping schedule and on top of that having constant nightmares can mess up with your perception of reality and induce you a bad depression or other mental health issues. Everytime I remember Zayne's main story branch when they're trapped in Zayne's dream and MC leaves him alone and he starts listening to Willian, Georgie and his Mom so he has to remind himself "It's not real, it's not real" I deeply feel that and I just want to hug him so bad :(
I think I'd like to see a card where they explore the consecuences of their past in their psyche more deeply. I can't help remembering this post which was one of the first posts you unlock with Zayne:
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It was there when I just knew that even if he looked quiet, he had a lot to say but didn't know how to express.
Another thing I'd like to highlight about this is that actually I love the emotional maturity that Zayne displays about dealing with such issues like nightmares, traumatic experiences and literally being exposed to see people dying 24/7 while being someone that feels a lot yet says little. He's dealt with this the best way he can, no wonder why he came to be quite serious and inexpressive or sarcastic. Not allowing himself to express other emotions than seriousness or sarcasm was like keeping himself in check so he wouldn't spill everything he feels and considering how stressing is his job already, it just makes sense, but that didn't mean Zayne didn't feel because he feels too much and too deeply and worries sick about ppl and especially about MC.
Of course, bottling up his emotions wasn't the best way to deal with them but he never used any unhealthy coping mechanism neither, like alcohol, for example (My teetotaler King ❤️) etc. Yeah, his workaholism isn't exactly healthy but not something toxic to his mind and relationships, and I've always had a feeling that he's a big foodie and addicted to sweets to give himself that boost of serotonine he needs so bad.
That's why he compares MC with sweets, being her his favorite dessert, bc she's brought all that serotonine to his life naturally and has helped him let go little by little. When he opened to her about losing Dulcie, I had a feeling that Zayne always wanted someone to listen to him but he didn't know how to ask for it and ppl around him was too afraid to even dare to suggest it. I think even in one of his anecdotes, it is said that sometimes Dr Noah wanted to tell him something but at the end ended up saying nothing.
The fact that Zayne bottled up his emotions didn't mean that he wouldn't willingly share them, he wanted to but wasn't used to it. With MC, he's slowy started to let it go and enjoy life more, allowing himself to be sad in front of her, to express his fears (about losing her) or to express his childish tantrums and indulge in his softest side. That's why also she's not only his favorite dessert but also his best painkiller ❤️
And just to finish, I've always thought this quote by Kafka fits him so well:
"Remember, you should sleep more than other people, for I sleep less than most. And I can’t think of a better place to store my unused share of universal sleep than in your beloved eyes."
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laughtalelogs · 3 days ago
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In the Shadows of Buffalo Bay - Prologue
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word count: 1.5k+
Zoro x afab!Reader x Sanji, cowgirl!reader no use of y/n, no beta reader, all my reader characters are black even if not explicitly stated. if that's not ur jam, then don’t read!
Rating: M (smut will be in future chapters, labelled as Explicit.)
Warnings: themes of alcohol, drug use, smoking, mental health issues, implications of self-harm, and violence to come.
Summary: Right after the Straw Hats leave the land of Wano; they land on Buffalo Bay, a gourmet cattle island known for its famous fairs, cowboys, and food. What they find is a dusty town, ruled by a sheriff with more secrets than she lets on. When she challenges the swordsman and seduces the cook, they both can't help but wonder: what is she hiding? And how will her past, entwined with the island's dark history, affect their crew? cross-posted to ao3 @laughtalelogs
Special thanks to @sigilsmut for giving me major inspiration with his OC, Honeko. Please check them out, they’re both pretty neat!
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Prologue: Dark Red
Prrr. Prrr. Prrr. Cu-lick.
“It’s been quite a while since you’ve called, are you sure about this?”
“Quite. They made it clear it would be utterly careless not to. Expected arrival time is at sunrise. No messes, you hear?”
“Clear as day, sir. Considering the walk in the park you just gave me, should I leave the ‘Thank You’ note with them, or should I save that for when you decide to ring again?”
“Focus. Stick to the plan. And it wouldn’t hurt to remember our deal.”
Cu-lick.
“Great.”
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Zoro stirred from his slumber as soon as he heard the laugh of his captain. Was it already time for Brook to take his shift? Did he sleep through breakfast? He didn’t feel the sun on him just yet. He shrugged it off. If there was danger, he’d know, no doubt. He allowed his shoulders to relax as sleep absorbed him once more.
Until suddenly, “Now, Usopp, Chopper!”
The floor shifted, he shot back, the air in his lungs suddenly slammed out of him as his head struck the glass of the crow’s nest. His eye shot open, but his vision swam, followed by a thrumming on the base of his skull. He quickly grabbed his swords that slid under the bench from the change of position, scoping his surroundings. 
Of course, when his guard was down, something would happen to the ship. He ignored the way his vision blurred to turn around and scan the ship through the glass beneath him. He saw a familiar straw hat from a distance and loosened the tight grip of his blades. At least someone was out there.
What he still was trying to figure out was why in the hell was Luffy at the helm? Zoro ran to the hatch. He angled himself down the ladder and tightened his grip as he quickly realized they were soaring through the sky. 
“What the fuck is happening?!” He shouted over the whipping wind, watching Luffy let go of the wheel to stand on the now horizontal mast.
  He just laughed and held onto his hat, his standard goofy grin shined in the moonlight.  “We’re going to the city of meat, duh!”
“You idiot!” Zoro yelled. “We were going to be there in the morning!” His warning fell on deaf ears. Luffy, who was singing and dancing about meat, was too busy to care. He hoped everyone else was safe.
He already had a bad feeling about the poster they’d found on the ghost ship yesterday. The rest of the crew, however, seemed unfazed. Nami had determined from her Log Pose that they’d reach the island by sunrise, and everyone was eager for a break after the war they’d just endured. But, of course, Luffy’s hunger had to ruin that plan.
He glanced around while his thoughts wandered for a brief and unwelcomed moment.
Where was the damn cook? His face soured, trying to force the thought down as soon as it came. He’s probably clinging onto his bed in the men’s quarters like an idiot, he thought again, but the idea of Sanji flying overboard refused to leave his mind. 
“He’ll survive just in spite of me thinking that,” He humored, muttering under his breath to himself, the usual bite in his tone gone. Still, he scanned the doors for a mop of blonde hair that he wouldn’t admit he waited to appear. If he had half the brain Zoro thought he had, he’s probably helping the others. 
Now, Zoro was stuck there, gripping the rope ladder as he tried to make sense of the chaos. Over Luffy’s shoulder, he caught glimpses of the dark horizon. The Sunny pitched forward sharply, teetering above the sea before nose diving toward land. Zoro was relaxed as ever—if relaxed meant cursing under his breath and bracing for impact.
“Hold o-” Zoro’s warnings were cut off as the ship slammed into hard dirt, skidding like a rock skipping across a pond. Zoro jostled against the rope ladder with each impact, gritting his teeth. The hull screeched. Luffy was laughing, because of course this was absolutely hilarious to him, as he swung on a stretched arm. A chorus of startled yelling joined the ship’s groaning protests, the crew must have been rudely woken up just like him. 
Finally, they stopped. The wood wheezed underneath them, the pitch black enveloping them on all sides. 
“That was awesome!” Luffy’s cackle echoed off into the dark night as he dropped from the mast back onto the grassy deck. “Did you see that Zoro?!” 
He did more than see it, he thought. He drops from the rope onto the deck. He went to reply, but heard doors slamming open and shut, followed by multiple yells for the same person.
“LUFFY!”
Everyone clambered in, one after another. Jinbei carried Brook’s head, while Franky angrily dragged the other two culprits with him. Behind them, Zoro sees a shock of blonde, and he lets go of a breath he didn’t realise he had been holding. He scratched the back of his head and rolled his shoulders, as if his previous worries would fall off of them. Adrenaline is still pumped through his veins under hot skin, cooled off by the night’s air. 
“Morning everyone!” Luffy said excitedly, smile stretched so wide Zoro wouldn’t be surprised if his face stayed like that. “We’re here! Good work, Usopp and Chopper!”
“I can’t believe I let him talk me into this..” Usopp groaned and whimpered under the tight grip Franky held his waist in, and Chopper gasped for air. 
  “Too tight, too tight!” He clawed at the large hand with his hooves to no avail.
Nami was already tearing Luffy a new one, and Franky was following suit. Even Jinbei had a look of dismay, while Brook was steadily complaining in his palm.
“You can’t believe it,” Franky says through his teeth, dropping the two to the floor. “I can’t believe all the work I’m going to have to do on the Sunny because of you 3, this is not super, bros.” 
“I’m thinking we should’ve kept him in the cage,” Sanji muttered as he let go of Nami and set down robin on the deck. 
“I agree with you Sanji,” Nami bellowed as she charged past Zoro, and pinched hard on Luffy’s cheek. “I don’t think he learned his lesson from the waterfall, after all,” 
Luffy whined halfheartedly like a child. “Ow- I’m really sorry, Nami.. I was just hungry, ya know!”
“When you’re hungry, you wake up Sanji. You don’t crash the ship into land in the middle of the night!” She screamed, and it ringed in Zoro's ears, the sharp pain in his head roared to life. He winced and rubbed the back of his head again. It didn't surprise him when he removed his hand that he saw smudges of red on his finger tips.
“Why didn’t you stop him?” He felt a gentle kick at his shin, turning to see Sanji staring at him. He had dark circles underneath his wide, tired eyes that bore straight through Zoro. The blond hair that covered his face illuminated with the light of his lighter. The flame flickered to life as he scanned around, taking in their surroundings. “What happened to keeping watch?"
  Zoro rolled his eyes, “I keep watch against threats, not our own crew. Besides, how was I supposed to know what he was going to do, curly?” He really wasn’t in the mood to fight with the bastard, especially not this early in the morning. He watches Sanjis eyes look at him, squinting like he could see through him, his eyes lingering on the hand Zoro had rubbed his head with. Zoro wipes his hand on the back of his pants, shrugging it off like he already knew what Sanji would say next. They remain silent, but everything in Sanji’s eyes looks like they’re begging a question. Zoro chest tightens as he bit back the pain in his head and heart.
“I’m fine, Cook. Nothing happened,” Is all he gives, turning away to look at the rest of the crew. "Drop it."
“I didn’t say a thing, Moss,” Is all he says in response, lighting a new cigarette as he listened to the crew begin to brainstorm a plan of action.
After a moment of arguing and tired deliberation, All adventures to the mysterious Buffalo Bay were cut off for the night. Even with Luffy’s master plan, they had no choice but to wait until sunrise with how dark it was. Even with Franky’s freak ass lights, they could only see dirt and grass for what seemed to stretch on for forever. Robin questioned if there was any land of meat at all, and the fact they were stranded settled amongst the group in a grim veil.
So much for a tourist destination, he thought. He had heard enough of the plan. He walked away from the group, settling on the edge of the grass to rest his aching head. As sleep began to overtake him as he droned out the sounds of his friends talking, he couldn’t help but to feel a pit in the bottom of his stomach. It was small, but large enough to annoy him and eat away at his steeled nerves. Something was really off about this island. As sleep washed over him, he could only think that that was just something he’d have to worry about later. 
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A/N: AHHH finally!! I have been planning this fic in my head with multiple drafts and outlines and brainstorming for I think 2 months at this point, and finally feel pretty good about how to started this off.
I hope you enjoyed the prequel! I have the chapter one 75% done, I just need to edit it some more but expect it some time 11/28 at night. I hope to have it up and chapter two by Sunday! The next chapter will introduce the reader, i promise! also, future chapters will switch between perspectives. This will be a slow burn so stick around if you wanna see how it plays out! Feedback, love, and criticism is much appreciated ♡
Also, all chapter titles are based off songs, please listen to them if you want to feel immersed!
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foureyedfella · 2 days ago
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☆ Hey peoples 😁 thought I should share an Aran Ryan headcanon based on how I structure my drawing lol (its kind of nice to have stuff logged on here so I can go back to it :P)
☆ Idk if this needs a content warning or anything sorry, but theres a good chunk of talk about medication and mental health❗
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☆ So for one I feel like he has ADHD, and that's kind of where my whole ramble will stem from
☆ Back in Ireland, he was actually treated for his ADHD (and only because he was considered a pain so there "must've" been something wrong with him)
☆ When moved from home (snuck out 😭 more on that at some point), he pretty much took what he can put into a carry on bag and at the time he had around a years worth of medication
☆ When he got to New York, he was pretty much as clueless as you can be, just recently turning 18 and also never leaving Ireland prior to that so it was a huge mess
☆I feel like with that scramble came the entire medical care being a huge confusion for him as well, not knowing how he would be able to renew his medication or if he even could
☆ With time he ran out of his initial prescription, and that sharp withdrawl took a heavy toll on him to say the least
☆ He was incredibly irritable and had sporadic bursts, not good as the clean, firm and fierce SPO Aran he was portraying himself as 😭
☆ It made him have some cutoffs with some of the other boxers who he was honestly pretty close with, like Narcis Prince and Piston Hurricane, thinking his behavior is offputting and not like him
☆ (This was also around the general time I think he would face up against Masked Muscle and have a literal crashout after getting spit in the eye- insane revelation to him, because if this goober can just straight up cheat why cant he?)
☆ I still don't think he has bothered asking or researching how to get back on his prescription, partially from feeling like he can manage without it (lie) and just feeling really embarrassed about it
☆ He let it slip while drinking with Soda at some point, and while Soda is one to always have confidentiality over anything said to him, especially during drinking nights, this felt different and it felt negligent to not point it out to someone who can help so we'll see where it goes from there 😭🙏
☆ That is my ramble take it or leave it!!!! Heres a doodle for surviving the ramble (He looks different EVERYTIME I draw him this is so cruel)
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vaporeonisland · 8 months ago
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school is FINALLY fucking over now (forever) which means I can actually work on the journal you guys!!!
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popppyfur · 1 month ago
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...Im having thoughts and i need a 2nd opinion.
How long ago do we reckon trolls were caught/eaten/found by bergens? (relative to the great escape for simplicity)
lemme walk you through my thoughts...
we dont know how the tunnels got there, did the trolls dig them? or something else? or were they always there?
When did Peppy decide to use the tunnels? when were they discovered?
How many trolls did the bergens eat. surely at first they must have bean eating HEAPS of trolls daily before realised that they would run out. how long was it until then?
It had to have been long enough that they would have then decided to make trollstice (help cant spell) a yearly tradtion. could it at first have been monthly?
We dont know how many pop trolls there were at first. have their number gone down? by how much? since more being eaten means less babies.
How many queens/kings were at the troll tree? Just peppy? his parents? But that raises the question of wether or not any of the escaped trolls remember a time before the bergens.
-- A brand new, different anon.
GOD you reminded me of when i eventually realized how massively fucked the pop trolls were pre 1st movie. i remember trying to read everything i could that talked about it and staying up til 4 am to do it because holy hell they were being eaten on a yearly basis. IM HOLDING UR HAND AND SHAKING IT REALLY HARD. and im gonna answer this as jumbled as i can bc. its me. the professional yapper.
on that note ! all under read more to spare everyones dashboards
also, i havent really gone through actual specific numbers, my brains just settled on some vague decision that the pop trolls dont pass the hundreds, or five hundreds. that is to say, poppy would probably still try to know everyone by name just bc she would lol. so i hope you guys can just make up imaginary numbers of years too !!
we dont know how the tunnels got there, did the trolls dig them? or something else? or were they always there? When did Peppy decide to use the tunnels? when were they discovered?
ive always kinda assumed that the pop trolls dug it themselves! they knew about it long enough that they bothered to leave behind decoys of themselves after all. im assuming its a part of a long, long long list of attempts to escape, and they finished digging just a bit before the last trollstice. peppy wasnt gonna risk losing any more, especially since poppy herself was gonna be given to gristle
How many trolls did the bergens eat. surely at first they must have bean eating HEAPS of trolls daily before realised that they would run out. how long was it until then? It had to have been long enough that they would have then decided to make trollstice (help cant spell) a yearly tradtion. could it at first have been monthly? We dont know how many pop trolls there were at first. have their number gone down? by how much? since more being eaten means less babies.
i lost the damn reddit post so im gonna make my own screenshot instead LOL
from left to right, classical, techno, pop, funk, country, and the red blob under them; rock with a mix of other trolls
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so like. THIS FUCKING DEVASTATED MEEEEEEEEEEEE. assuming theres more classical trolls just off screen, the visible sheer difference in numbers from the pop trolls in comparison to the other tribes (FUNK IS AN OUTLIER HUMOR ME) just. genuinely left me a bit speechless.
and if you go back to the first movie and remember that the entirety of their village fit in branch's bunker not to mention the DAMN POT? it just. really puts itself into perspective. bc that stage was still relatively big, but the pot. the fucking pot. the entirety of pop village
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ALL of them. in THERE? isnt that crazy? we can say that some escaped, sure. but just the fact that they couldve gotten wiped out just like that is so. messed up to me man ToT
i dont remember which fic i read it from anymore, but there was a line going how the pops initially outnumbered the other tribes and thats how they were ever able to threaten actually overtaking everyone. and like. YEAH SURE. fuck me up even more like that why dont ya!!!!!
so suffice to say, pop troll population not doing so hot! and all your thoughts is just one domino falling after another. you piece together the pieces and ultimately just ending up with one undeniable answer. they got eaten. simple as that.
How many queens/kings were at the troll tree? Just peppy? his parents? But that raises the question of wether or not any of the escaped trolls remember a time before the bergens.
and ur first question, putting them together for one last godawfully long ramble :]
How long ago do we reckon trolls were caught/eaten/found by bergens? (relative to the great escape for simplicity)
the fact that world tour makes it a point to say that only peppy ever knew of the other tribes makes me lean more onto the assumption that its been... a while? but also like. no one's ever mentioned viva? no one remembers the princess who was old enough to fight bergens and mention that to poppy??? whos to say these guys arent just repressing everything as they always do????????? [ITS HARD TO ARGUE SPECULATIONS HERE BC they had to make plot for the movies to make sense!!! its why it feels so mean to me to just blame everything on peppy LMAO. even if that is the easiest way to make sense of it. I WANT NUANCE DAMMIT]
so for the sake of it. i like to think that theyve been under the bergens' capture long enough that everyone outside of the royal family forgot about the time that they were even free from the bergens. long enough that the royal family could rewrite the scrapbooks to make it seem like it wasnt their fault. that it never was. whether to spare themselves the blame, selfish deniability, or just. give up the hope that there was a single minuscule possibility to have help from the outside.
i said before that i headcanonned peppy holding resentment for them in the belief that no one could ever bother to just check. and thats part of the reason why he doesnt even want to attempt getting to know them, since it probably felt like no one EVER cared except for themselves.
again. im sorry that i dont have a specific number for you though ToT the most i can say is that: its long enough that they forgot.
POST ANSWER ASK RAMBLEEEE
heres a fic that made me ugly cry about this! i think it gives really good answers to your questions!!!!!!! and though it doesnt completely fit with whats 'canon' (when has anything ever) its such a horrifying and deliciously good outlook on how the bergens affected the pop trolls as a whole! cant recommend it enough!! please leave the author kudos and love especially if this is your type of jam!!!
more than anything. the realization of how hard the pop trolls' lives mustve even been prior to the first movie made me have so much fucking love for them even more?? T_T even if it is unhealthy to an outside perspective, they tried to stay positive, and they got through all those yearly eatings thanks to it, no wonder they try to stay within that mindset even after everything. sometimes i wonder if they felt like its all they had
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neurospicyyy · 1 year ago
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Yes, I threw fits when I was a kid.
No, I wasn’t in control.
No, you shouldn’t judge me for it.
Yes, I am aware you think I had the choice.
But surely you understand I didn’t really have one?
Surly you understand I was struggling?
That I’m still struggling?
That I always will be?
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anaalnathrakhs · 7 months ago
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born to be a drone, forced to navigate the employement system
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dragongeek1 · 2 years ago
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well friends I have officially joined the Chronic Pain Club, it’s not great to be here, there’s a chance it’s only temporary but my gut says ‘hmm many doubts’ and I won’t really know for a couple of weeks anyway until my doctors appointment. So. Been navigating that for four days and well we’re navigating at least
#there’s some sort of apollo prophecy dodgeball meme joke here#re me being close to many people w/ chronic pain/illness and being a strong empath#and already using spoon theory periodically for the mental health shite#‘ha ha wow this is so useful I’m glad spoonies consider mental health strugglers part of this too!’ and then I need you to imagine#that very specific TUNK sound a dodgeball makes#those thoughts have been living in my brain this weekend. anyway#mark and di if you happen to see this. TUNK (the dodgeball sound)#maybe it’s more irony than prophecy but as I said the thoughts have been there#I went to urgent care then the er thurs night because I spent an entire workday and over 8 hrs in severe abd pain#and it started on the lower right side so of course worried about appendix/gallbladder/etc#urgent care said yeah go to the er cause no matter what you need diagnostic imaging#and they asked have you ever had ovarian cysts I said no but my mom has (there’s thoughts it can be genetic)#do an ultrasound and sure enough I’ve got em!#and doing some reading up after the fact ‘most are asymptomatic and go away on their own!’ I was like well fuck#I mean that’s great but I’ve already failed the requirements I had STRONG symptoms#ibuprofen didn’t do a thing for the pain. until yesterday the hydrocodone they prescribed was all that would#yesterday experimented with three ibuprofen and that does help thankfully#so yeah needless to say I’m not very optimistic this is a ‘goes away on it’s own’ kinda cyst#but my obgyn is really booked and even squeezing me in/getting me in sooner is two weeks away#which is okay I get it healthcare is a mess#but yeah that means chronic pain for the foreseeable future#¯\_(ツ)_/¯ it is what it is#we’re navigating at least that’s all I can ask for#very glad I have today off because it was a very eventful weekend and I need an additional rest day lmao#but started off with low spoons because didn’t sleep well + pain so we’ll see how today goes#Cassie rambles#chronic pain shite#I have the mental health shite tag. might as well start that one lmao /cries
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seilon · 2 years ago
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my mom was just talking to a friend on the phone and she was complaining about how all zoomers either can’t hold conversations without them being stilted and shallow or they basically traumadump and talk too much about their emotions and im just…… she is a psychologist. specifically a college counsellor. almost all of the zoomers she talks to are. literally university students assigned to her to seek out long term therapy for trauma, stress, anxiety, depression, behavioral and social issues, etc……….
what does she…expect……… to hear…….????
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fooltofancy · 2 years ago
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this year was very long, and in a lot of ways very difficult, and even though i've made it a lot more difficult for myself in many ways by moving i'm actually feeling so, so much better mentally and emotionally it's like. deeply, deeply comforting and affirming. somehow.
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the-kipsabian · 2 years ago
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ofc im making the absolutely excellent decision of looking into schools to apply to at 12.30am after the day ive had and also after consuming the last of my medication so i can maybe sleep in peace for one night so im extremely tired rn why do you ask ofc i like suffering :)
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cherriko-art · 5 months ago
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CW: mental health, anxiety, obsessive & spiraling thoughts
TL;dr: I had an intense, prolonged anxiety attack today, and I should rlly expedite finding a new therapist 🫠
Amongst today's flurry of activities included a 3hr-long anxiety attack where I panic-cleaned my entire kitchen bc I was so overwhelmed by the state it was in and the mere idea of all the grime/bacteria/mold was sending me into a spiral so I deep-cleaned every single part of it for hours while also feeling like I couldn't breathe/think/exist.
It felt like drowning, fueled purely by manic adrenaline and feeling like I was running a marathon and something was chasing me and I had to keep cleaning and cleaning and cleaning or else. Like if I stopped, I would just, drop dead.
But then I finished the kitchen but every single area of my apartment was a disorganized, gross pile of crap thats slowly been building up so I still couldn't breathe/think/exist, so I began cleaning up everything else too.
The panic adrenaline ended up fizzing out after 3-4hrs, but I did get 70% of my apartment cleaned up. It feels just the tiniest bit easier to breathe. But I'm still so, so overwhelmed. I'm on sensory overload. It's too hot-too cold, there's too much crap and there's not enough space, and I clean and clean but everything just gets dirty again and it makes me feel like I'm living in a filthy place even though logically I know it's not that bad.
I look at my tub and think, "didn't I just clean that?" and realise that was 2 weeks ago and of course it's gonna get gross again. I think "didn't I change my sheets not long ago?" but realise it's been a month. I keep doing my laundry, I keep putting it away, and by the time I finally finish putting it away there's a full load I need to do again. Rinse and repeat.
I showered, I'm clean right? Nope that was 2-3 days ago, I need to shower again, I'm gross, but the tub, it's dirty, but didn't I just clean it? Oh, that's right, that was 2 weeks ago. But now showering is (more) of a struggle, bc it feels revolting to step in bc all I can think of is how dirty it is (to me). Obv I should clean it, but there's a million other things I need to clean in my apartment that's higher on the priority than my tub. But I need to shower, I need to stay clean. But I need to clean my tub. But I don't have clean clothes I need to do the laundry, and also if I'm doing laundry I need to clean my sheets it's been too long, but then that's 2 loads of laundry and that'll take 2 days to finish bc we hang-dry our laundry and so the 1st load needs to dry before starting a 2nd load. But if I'm cleaning my sheets, then I need to shower, bc I don't want to dirty my fresh sheets that I just changed out. So I should shower first. Oh, but the tub is dirty-
Anyways, the spiraling thoughts are so, so hard to control these days. Esp considering I had 2 medical emergencies within 2 weeks of each other which has completely fucked me over and has contributed to my current mental state.
I really need a therapist 💀
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apollo-zero-one · 6 months ago
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One of my cats, the one who is the best natured, the most tolerant and loving, bites my mom. Real, hard biting that breaks skin. He doesn't do this to anyone else in the house. She acts very victimized by it.
But when I ask, were you bothering him? I know you like to annoy the cats on purpose, were you teasing him after he gave you warnings to stop? Were you ignoring boundaries he set? And she'll give the most nonchalant, 'Yeah, probably.'
I'm realizing a lot about my own childhood trauma. I'm remembering, vaguely, distantly, the way I would have my own warnings ignored. I think I remember being overpowered, physically. In good fun! To play, to tickle! Except that I was so so small, and whether I wanted to play was irrelevant. And I was laughing, clearly I liked it! There was nothing I could do once she was playing, so I started avoiding physical play, keeping myself out of positions I could be trapped and tickled as much as I could.
I remember... How important it was to me to speak for my brother. To make sure he was clearly understood. He needs this, he wants that. He doesn't like that.
He doesn't like that. (Please stop doing that to him.) (Please stop doing that to me.)
We both got bigger and were eventually able to defend ourselves. Strong enough to squirm free and crawl away, or to stay curled up in a ball and not have our limbs pulled open and tickle spots revealed. My brother learned that if he gave no reaction, it would bore her until she stopped, and that worked for him. I learned that I had to grab her wrists and physically push her away for her to stop, and that, in combination with avoiding getting into the situation and repeatedly saying while in a safe position I didn't really like to be tickled ('Of course you do, you used to ask me to tickle you as a kid!' maybe sometimes.) finally got her to stop.
We're both big now. She bothers the cats. She likes to touch their noses and whiskers. The girl cats have learned when to walk away from her, they are able enough to squirm and then run. Roman is too big, too out of shape to run, so he's learned that when he has had enough, the only thing she'll listen to is his teeth.
I don't like being touched by strangers. I hate being tickled, it makes me feel out of control, and helpless. I hate feeling helpless.
I love my mother and she never meant any harm. But I am recognizing more and more harm from her as I start to dig deeper into my past and recognize things as trauma that I didn't flag earlier because they didn't sound traumatic. "I was often held down and tickled by my mom as a child" sounds like a cute childhood story. "I was physically overpowered, touched in ways I didn't want to be, had my protests ignored, and made to feel helpless by a parent" has a much different ring to it.
I was also shamed/guilted into having very, very lax physical boundaries. My mother could touch or grab me wherever and whenever she wanted. I was never sexually abused, never, so it has taken me a long time to recognize the situation as traumatizing. My mom jokes that when I started picking my own clothes, I always dressed like a prude, I never wanted even an inch of skin uncovered on my legs or waist and I would make sure to find the right clothes to achieve that. Leggings, all socks, oversized shirts, layers. As soon as I learned I was allowed to wear jeans I started to do so, and to this day Denim feels like armor to me. She's mentioned it's a texture she doesn't like. I wonder if that's related. I wonder if I was always subconsciously (maybe even consciously, I don't remember much of my childhood and I mostly have emotional amnesia about the parts I do remember- as if it was someone else's life I'm remembering) shielding myself from unwanted touches.
#there is a game my mother plays called 'toe rape' where she tries to catch you by suprise when you are lounging on the couch or recliner#without socks on and she tries go to stick as many fingers between your toes as possible before you physically stop her.#Saying or even shouting 'no!' and 'stop!' will not get her to stop. She's laughing and playing its a harmless game!#I am rarely if ever found without socks on. I have found myself sitting sockless on the couch and when she arrives home gotten up to go put#socks on. I tend to sit on couches with my feet tucked under me and it isn't always comfortable but it feels secure.#I wonder why.#Whenever im home Roman likes to sit on my lap. I pet him and never mess with his nose or whiskers. She says he likes me so much more than#her. She says it jealously. Multiple people in this household have told her its because I don't annoy him on purpose (most of the time.)#i have tried to point out his tells to her. His warnings. When to stop. But she doesn't care. She thinks messing with him and watching him#get increasingly worked up and agitated is funny. Until he bites her. And then she pushes him away all offended and complains.#mom he didn't want to be pushed away he was happy cuddled on your lap he loves you. He just wants you to stop touching him there. He just#wants you to respect his boundaries.#Her husband is the most common target of 'toe rape' and I recognize his yelling and swearing as genuine protesation when she does. I dont#know if she recognizes it too and just thinks it's funny to cross what she surely considers a harmless boundary anyway... or if she thinks#he is playing too. I feel inclined toward the former unfortunately.#And it isn't like she likes to be touched these ways either! And she is firm in those boundaries while making the rest of us feel like we#can't be. ...I don't know. I'm just. Thinking about stuff. Reframing somr childhood memories.#trauma#mental health#mental illness#childhood trauma#atypical trauma
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neonqueerautumn · 1 year ago
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Oh.
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diabeticgirl4 · 1 year ago
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*wallowing on couch* "hhh I feel terrible this is worst case scenario my anxiety is spiking like none other rn"
*gets up and moves around* "wait no actually I'm completely fine lol"
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