#brown rice southwest bowl

[comfortspringstation]

Quinoa Brown Rice Southwest Bowl

[ddarker-dreams]

Awwwww you cooked lunch for your family that’s so sweet!! I’m tryna teach myself how to cook, and they’re sooooo many dishes I wanna try that I’m so excited for :D I kinda lack motivation and energy from other things unfortunately but I’m working on it, I will say tho, thinking of it as working on my wife material abilities helps a LOT.

I feel like this ask is kinda strange so far so I apologize, but I was wondering what your favourite dish to make or eat would be? It’s not cooking but for me, i LOVE making macarons (not much of a cook but I do bake:D)

i am the family chef™ 😌 i love cooking!!! i actually only got into it around three ish years ago, so i get what you mean hjtkmger the sheer magnitude of possibilities is overwhelming at first. NGL i think baking is harder so i have nothing but the utmost respect for you and anyone who bakes 😭 i can do it... it's just so much work. i get flour everywhere. i even got eggs on my socks once (i don't even know how). there's so much shame to be felt when wiping egg off your sock. i can't put the humiliation into words. i bake cakes as a gift on birthdays exclusively and that's it. my short-lived baking phase has formally Concluded.

macaroons are especially difficult good god. i thought about making them once . watched a youtube video showing how it's done. i then immediately stopped thinking about making them.

omg my favorite dish... i have a couple i'll share!! my ultimate, uncontested favorite is this mac and cheese though. it's divine. utter perfection. ambrosia from the gods. the recipe comes from everyplate, but they don't give measurements, so i'll go ahead and fill those in. you'll need a pan (or two) that can withstand being broiled in the oven for around a minute. this is gonna get lengthy so i'll put it beneath the cut htjgkrm

the measurements for the ingredients are as follows (this is enough to feed around four people):

one bunch of scallions

one long green pepper (i've used cubanelle pepper too)

two cloves of garlic

one cup of milk

one cup of shredded pepper jack cheese

one cup of shredded cheddar cheese

as for the panko and frank's seasoning blend mixture, i normally eyeball it so i don't actually know the measurements for it ... i guess it depends on how spicy you want it?

this breakfast square recipe is another one of my favorites, it reheats surprisingly well too!! i always make it before vacation and everyone just warms it up for breakfast for the days that follow. it's so yummy. i add a dash of italian seasoning to the hashbrown layer to give it more flavor. godspeed 🙏

finally, another big favorite of mine is beef fajitas. this consists of:

london broil (this cut of meat almost always seems to be on sale so that's nice)

beef consommé

two garlic cloves

two bell peppers

one yellow onion

two or three avocados

one lime

spanish rice

tortillas

salt/pepper/southwest seasoning/paprika

for the london broil: set oven to 250 fahrenheit. put the london broil in a deep dish baker, lightly salt and pepper, then add beef consommé until it almost (but not quite) submerges the meat. toss in garlic cloves (i use a garlic press so it distributes evenly across the meat). bake for around two and a half to three hours until tender.

sautéed veggies: slice or dice bell peppers/yellow onion depending on your preference. heat a pan with olive oil on medium heat. add veggies. add salt/pepper/southwest seasoning to veggies. cook until onions are translucent + bell peppers are slightly browned.

i just used boxed spanish rice and they have instructions on the back!! it's pretty simple but takes around 30-40 minutes to cook.

guacamole: cut into avocado, remove the core. i use a spoon to scoop out the insides and toss them into a bowl. sprinkle with lime juice. add salt, pepper, paprika. i like adding a dash of balsamic vinegar. mash and stir it up to desired consistency.

when everything is prepared, slap it onto your tortilla and behold the tastiest combination one could ever stumble across. it's so good. i almost want to cry just thinking about it.

[thesweetestjourney]

Spicy Southwest Breakfast Bowl Recipe 

How to make a filling breakfast bowl loaded with vegetables, grains, and protein.

Ingredients:

2 Tablespoons Olive Oil

1/2 Chopped Yellow Onion

1 Celery Stick, Chopped

1/2 Yellow Bell Pepper, Chopped

1/2 Orange Bell Pepper, Chopped

1 Jalapeño, Chopped Small

1 Roma Tomato, Chopped

1/2 Teaspoon Oregano

1/2 Teaspoon Thyme

1 Teaspoon Parsley Flakes

Salt & Pepper to Taste

Dash of Cayenne Pepper

1 Cup Cooked Brown Rice

1 Cup Cooked Black Beans

2 Eggs (optional)

Directions:

In a large frying pan, heat the oil over medium-high heat. Add the onion and cook, stirring occasionally, until almost translucent, about 4 minutes. Add the celery, bell peppers, and jalapeño; cook until tender. Add the tomato, oregano, thyme, parsley, salt, pepper, and cayenne. Stir to combine. Add the brown rice and black beans; cook only until heated through.

Serve warm. Optional: Add 2 cooked eggs on top.

| Makes About 3 Servings 

[spacetimewithstuartgary]

Meanders of the Irrawaddy River

An astronaut aboard the International Space Station took this photograph of the Irrawaddy River while orbiting over Southeast Asia. The Irrawaddy is the largest waterway in Burma (Myanmar), originating in the northern part of the country and flowing approximately 2,170 kilometers (1,350 miles) south before emptying into the Andaman Sea. Sediment in the water gives the river an opaque, light brown appearance, except for a light green portion of water near Yelegale.

This portion of the Irrawaddy River lies in the Ayeyarwady region approximately 65 kilometers (40 miles) west-southwest of Yangon, the country’s former capital city. The region is part of the northern Irrawaddy River delta, where the river begins to split from its central trunk. Several splits in the river’s path are visible, with two large distributaries forming near Chaunggyi and Aunghlaing.

Older channels visible across the photo indicate changes in the Irrawaddy River’s course. The most obvious examples wind across the top-right of the image. Dark green vegetation lines the banks of these prior river channels.

Evidence of agricultural production appears throughout this part of the river’s floodplain. The region—nicknamed the country’s “rice bowl”—is shown here in December, which correlates with the crop’s typical harvest season. In addition to field crops, the region is also a center for raising livestock, such as chickens, cows, and pigs.

Fish farming is also an important activity. The pools of a fish farm (top-left) appear bright as they reflect sunlight back toward the astronaut’s camera. Aquaculture allows farmers to utilize land in low-lying regions that are otherwise too flood-prone to cultivate crops during the monsoon season.

Astronaut photograph ISS070-E-42458 was acquired on December 16, 2023, with a Nikon D5 digital camera using a focal length of 400 millimeters. It is provided by the ISS Crew Earth Observations Facility and the Earth Science and Remote Sensing Unit, Johnson Space Center. The image was taken by a member of the Expedition 70 crew. The image has been cropped and enhanced to improve contrast, and lens artifacts have been removed. The International Space Station Program supports the laboratory as part of the ISS National Lab to help astronauts take pictures of Earth that will be of the greatest value to scientists and the public, and to make those images freely available on the Internet. Additional images taken by astronauts and cosmonauts can be viewed at the NASA/JSC Gateway to Astronaut Photography of Earth. Caption by Cadan Cummings, Amentum, JETS II Contract at NASA-JSC.

[noymul-islam]

Exploring the Delicious World of Sliced Jumbo Tenders in Fast Food

Exploring the Delicious World of Sliced Jumbo Tenders in Fast Food

Fast food has always been about convenience, speed, and delicious flavors that satisfy our cravings. Among the myriad of options available, Sliced Jumbo Tenders have carved out a special place in the hearts (and stomachs) of fast food lovers. These juicy, succulent pieces of chicken, sliced to perfection, offer a delightful eating experience that combines the best of texture and flavor. In this article, we will explore the rise of Sliced Jumbo Tenders in the fast food industry, popular variations, and why they have become a favorite among fast food enthusiasts.

The Appeal of Sliced Jumbo Tenders

Sliced Jumbo Tenders are exactly what their name suggests: large, tender pieces of chicken that are sliced to enhance their versatility and ease of eating. Here’s why they have gained such popularity:

Flavor and Texture: The larger size of the tenders ensures they remain juicy and tender on the inside while achieving a deliciously crispy exterior when fried or grilled.

Versatility: Sliced Jumbo Tenders can be used in a variety of dishes, from sandwiches and wraps to salads and bowls, making them a versatile ingredient for many fast food creations.

Convenience: The slicing makes them easy to eat, whether on their own or as part of a more complex dish, adding to their appeal as a quick and satisfying meal option.

Popular Sliced Jumbo Tender Dishes

Sliced Jumbo Tenders have inspired a range of delicious fast food creations. Here are some popular dishes that showcase these juicy chicken pieces:

Sliced Jumbo Tender Sandwich

One of the most beloved ways to enjoy Sliced Jumbo Tenders is in a sandwich. Here are a few variations:

Classic Chicken Sandwich: Sliced Jumbo Tenders are placed on a soft bun with lettuce, tomato, pickles, and a generous dollop of mayo or special sauce.

Buffalo Chicken Sandwich: For those who like a bit of heat, Sliced Jumbo Tenders are tossed in buffalo sauce and served with blue cheese dressing and crisp lettuce on a toasted bun.

BBQ Chicken Sandwich: Sliced Jumbo Tenders coated in smoky barbecue sauce, topped with coleslaw, and served on a brioche bun make for a sweet and savory delight.

Sliced Jumbo Tender Wraps

Wraps are another popular way to enjoy Sliced Jumbo Tenders, offering a convenient and portable meal option. Some favorites include:

Caesar Chicken Wrap: Sliced Jumbo Tenders, romaine lettuce, parmesan cheese, and Caesar dressing wrapped in a soft tortilla.

Spicy Chicken Wrap: Sliced Jumbo Tenders with spicy sauce, shredded lettuce, cheese, and a cooling ranch dressing.

Mediterranean Chicken Wrap: Sliced Jumbo Tenders with hummus, feta cheese, cucumbers, tomatoes, and olives wrapped in a whole wheat tortilla.

Sliced Jumbo Tender Salads

For a lighter option, Sliced Jumbo Tenders can be the star of a hearty and nutritious salad:

Chicken Cobb Salad: Sliced Jumbo Tenders atop a bed of mixed greens with bacon, avocado, hard-boiled eggs, tomatoes, blue cheese, and ranch dressing.

Southwest Chicken Salad: Sliced Jumbo Tenders with black beans, corn, avocado, shredded cheese, and a tangy cilantro-lime dressing.

Asian Chicken Salad: Sliced Jumbo Tenders with mixed greens, mandarin oranges, crispy wonton strips, and sesame ginger dressing.

Sliced Jumbo Tender Bowls

Bowls are a trendy and customizable way to enjoy Sliced Jumbo Tenders, combining various ingredients for a balanced meal:

Teriyaki Chicken Bowl: Sliced Jumbo Tenders with steamed rice, broccoli, carrots, and teriyaki sauce.

Chipotle Chicken Bowl: Sliced Jumbo Tenders with brown rice, black beans, corn, pico de gallo, avocado, and chipotle dressing.

Greek Chicken Bowl: Sliced Jumbo Tenders with quinoa, cucumber, tomatoes, olives, red onion, feta cheese, and tzatziki sauce.

Nutritional Considerations

While Sliced Jumbo Tenders are undoubtedly delicious, it’s important to consider their nutritional content, especially when enjoyed frequently. Here are some factors to keep in mind:

Calories and Fat: Fried Sliced Jumbo Tenders can be high in calories and fat. Opting for grilled versions can reduce these values significantly.

Protein: Chicken is a good source of protein, which is essential for muscle repair and overall health. Sliced Jumbo Tenders can be a great protein-rich option.

Sodium: Fast food items can often be high in sodium. Checking nutritional information and choosing lower-sodium options when available can help manage intake.

Making Healthier Choices

For those looking to enjoy Sliced Jumbo Tenders in a healthier way, here are a few tips:

Grilled Instead of Fried: Opt for grilled Sliced Jumbo Tenders instead of fried to cut down on calories and fat.

Whole Grain Options: Choose whole grain buns, wraps, or bowls to add fiber and nutrients to your meal.

Load Up on Veggies: Incorporate plenty of vegetables in your sandwiches, wraps, salads, and bowls to boost the nutritional value.

Mind the Sauces: Be mindful of the amount and type of sauces used, as they can add extra calories and sodium. Opt for lighter dressings or use them sparingly.

The Future of Sliced Jumbo Tenders in Fast Food

As the fast food industry continues to evolve, Sliced Jumbo Tenders are likely to remain a popular choice due to their versatility and appeal. Here are some trends and innovations to watch for:

Plant-Based Alternatives: With the rise of plant-based diets, fast food chains may introduce plant-based Sliced Jumbo Tenders, made from soy, pea protein, or other plant-based ingredients.

Global Flavors: Expect to see more global-inspired variations, such as Korean BBQ, Thai curry, or Mexican spiced Sliced Jumbo Tenders.

Health-Conscious Options: Fast food chains are increasingly offering healthier menu options, including organic, gluten-free, and lower-calorie versions of popular items like Sliced Jumbo Tenders.

Conclusion

Sliced Jumbo Tenders have become a standout item in the fast food industry, offering a delicious, versatile, and satisfying meal option. Whether enjoyed in a sandwich, wrap, salad, or bowl, these juicy chicken tenders are sure to please. While it's important to be mindful of their nutritional content, there are plenty of ways to enjoy them in a balanced and healthy way. As the fast food industry continues to innovate, we can look forward to even more exciting and flavorful Sliced Jumbo Tender creations in the future. So next time you’re craving a quick and tasty meal, consider giving Sliced Jumbo Tenders a try – you won't be disappointed!

[westrainer]

Moe's Mayhem

Today, I went to Moe's Southwest Grill, a Mexican restaurant in Columbia, SC. I ordered a burrito bowl that consisted of brown rice, adobo chicken, Pico de Gallo, lettuce, cilantro, and some southwest vinaigrette on the side. The thing I love about this place is the complementary chips they give you at the end of every order, it hits the spot! They also have a wide variety of different complementary sauces and dips to choose from. This Moe guy really likes to give out free stuff huh. Anyways, I ate my bowl and I have to say it was delicious. The grilled chicken provided a savory protein element, complemented well by the brown rice. The freshness of the lettuce and Pico de Gallo adds a crisp contrast, while the cilantro provided a fragrant and herbaceous note. The chips were lacking salt but recovered with the classic crunch you get from tortilla chips. Overall, it was a tasty meal and a great option for those seeking a flavorful, protein-packed meal.

Final score(on a fast food scale): 8.1

Macros for the entire bowl:

Calories: 547

Fat: 19g

Sodium: 1200mg

Carbs: 75g

Sugars: 4g

Proteins: 27g

Chip Calories for entire Bag: 390

[ourrecipebook]

Southwest-Spiced Chicken & Cumin Rice

Serving: 4

Ingredients

2 zucchini

2 cloves garlic

1/2 oz cilantro

1 cup jasmine rice

2 tsp cumin

1 oz pepitas

20 oz chicken cutlets

2 tbsp southwest spice blend

4 tbsp smoky red pepper crema

3 tbsp sour cream

8 tbsp cooking oil

2 tbsp butter

salt and pepper to taste

Directions

Adjust racks to middle and top positions and preheat oven to 450 degrees.

Wash and dry produce. Peel and mince or grate garlic. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Roughly chop cilantro.

Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until fragrant, 30-60 seconds. Stir in rice, cumin, and ¾ cup water (1¼ cups for 4 servings); bring to a boil. Once boiling, cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

While rice cooks, toss zucchini on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack, tossing halfway through, 14-16 minutes.

Meanwhile, heat a large dry pan over medium-high heat. Add pepitas and toast, stirring occasionally, until fragrant and browned, 2-3 minutes. Transfer to a plate.

Pat chicken dry with paper towels and season all over with Southwest Spice Blend, salt, and pepper. Sprinkle with cilantro.

Heat a large drizzle of oil in pan used for pepitas over medium-high heat. Add chicken and sear until browned, 1-3 minutes per side. Turn off heat. Transfer chicken to a second baking sheet. Roast on top rack until cooked through, 6-8 minutes.

While chicken and zucchini roast, in a small bowl, combine red pepper crema and sour cream.

Fluff rice with a fork; stir in toasted pepitas and 2 tbsp butter. Season with salt and pepper to taste. Slice chicken crosswise.

Divide rice, chicken, and roasted zucchini between plates. Drizzle chicken with smoky crema and serve.

Notes

Chicken is fully cooked when internal temperature reaches 165°.

For easy cleanup, line baking sheet with aluminum foil first.

(Source)

[disneydreams4u]

Disney World Parks

Vegetarian

Quick Service $

(Not Including Salads or Common Sides, All meat sides should be replaceable with non meat sides)

🦍 🦒 🦍 🦒 🦍 🦒 🦍 🦒

Animal Kingdom

Harambe Market (Africa)

* Roasted Vegetable Bowl-Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa $9.99

Yak & Yeti Cafe (Asia)

(Breakfast)

* Egg White English Muffin- Egg Whites, American Cheese and tomato on a toasted English Muffin. Served with Hash Brown Bites $8.99

(Lunch/Dinner)

* Vegetable Tikka Masala-Garbanzo Beans, Zucchini, Peppers, Onions and Tomatoes in a creamy Tikka Masala Sauce served with White Rice $10.99

Kusafiri Coffee Shop & Bakery (Discovery Island)

* Tomato and Mozzarella Sandwich-with Ugli Ripe Tomato, Fresh Mozzarella and Pesto Aïoli on Focaccia Roll. Served with House-made Curry Spiced Chips $9.99

Restaurantosaurus (Dino-land)

* Black Bean Burger-Spicy Southwestern-flavored Patty on a Toasted Bun with Provolone and House-made Avocado Spread served with French Fries $12.49

* Side Guacamole $1.00

* Jalapeño Poppers- served with Petal Ranch Dipping Sauce $4.49

Flame Tree Barbecue

(Discovery Island)

* Onion Ring Basket $4.49

Pizzafari (Discovery Island)

* Vegetable Pizza-Freshly-baked Pizza with Red Peppers, Green Peppers, Onions and Kalamata Olives served with a small Caesar Salad $10.49

* Cheese Pizza- Freshly-baked pizza topped with tangy Tomato Sauce and Mozzarella served with a small Caesar Salad $9.99

* Garlic Knots-Basket of Fresh-baked Garlic Knots topped with Cheese and served with Marinara Sauce - 4 Pieces $6.99

Pongu Pongu (Pandora)

* Pongu Lumpia- Pineapple Cream Cheese Spring Roll $3.29

* Colossal Pretzel- with Beer Cheese Sauce $10.49

Satu'li Canteen (Pandora)

* Chili-Spiced Crispy Fried Tofu Bowl- Crispy Fried Tofu seasoned with Chili-Spice topped with Crunchy Vegetable Slaw and Boba Balls served with your choice of Base and Sauce $11.49

* Cheese Quesadilla- Cheddar and Mozzarella Cheese in a Tortilla served with Vegetable Chips and Grapes and small Dasani® Bottled Water or Lowfat Milk $5.99

🎬 🎭 🎬 🎭 🎬 🎭 🎬 🎭

Hollywood Studios

PizzaRizzo (Grand Avenue)

* Vegetable Pizza- Pizza topped with Mushrooms, Peppers, Onions and Tomatoes served with Pasta Salad $10.49

* Cheese Pizza- Cheese Pizza served with Pasta Salad $9.99

ABC Commissary

(Commissary Lane)

(Lunch/Dinner)

* Vegan Burger-Vegan-friendly Burger topped with Lettuce, Tomato, Sautéed Peppers and Onions in a Balsamic Glaze, Vegan Mayonnaise Ketchup, Sriracha Mustard on a Brioche Bun served with French Fries $12.49

(Dinner)

* Teriyaki Vegetable Bowl- Stir-fried Napa Cabbage, Snap Peas, Red Peppers, Carrots, Onions, Edamame, Shitake Mushrooms and Broccoli tossed in a House-made Teriyaki Sauce over Brown Rice topped with Crushed Cashews $12.99

* Hummus and Flatbread- Hummus served with Flatbread $5.49

* Southwestern Steak Fries-Signature Southwestern Steak Fries dusted in Chili-lime Seasoning finished with Chipotle Aïoli Drizzle and Queso Fresco $5.49

* Mediterranean Salad- tossed in a Mediterranean Vinaigrette and served with Hummus and Flatbread $9.99

Backlot (Echo Lake)

* Caprese Sandwich-marinated fresh Mozzarella, Vine-ripe Tomatoes, Herb-cheese Pesto, and Arugula on Ciabatta Bread served with Carrot Sticks or French Fries $9.99

* Buttermilk Biscuits- Two Mini Buttermilk Biscuits $3.79

PizzaRizzo (Grand Avenue)

* Vegetable Pizza- Pizza topped with Mushrooms, Peppers, Onions and Tomatoes served with Pasta Salad $10.49

* Cheese Pizza- Cheese Pizza served with Pasta Salad $9.99

* Side Pasta Salad- Macaroni Pasta tossed with Red and Green Peppers, Red Onions, Tomatoes, Kalamata Olives and a House Vinaigrette $2.99

Catalina Eddie’s (Sunset Blvd)

* Cheese Pizza- Cheese Pizza served with Caesar Salad $9.99

* Breadsticks- served with Caesar Dressing $3.39

Farfax (Sunset Blvd)

* 7-Layer Rice Bowl with Vegan Chili-Vegan Chili served over Cilantro Rice, Black Beans, Fire-roasted Corn Medley, Pico de Gallo and Sour Cream topped with Cheddar served with warm Tortillas $11.29

Rosie's All American Cafe (Sunset Blvd)

* Fried Green Tomato Sandwich Fried Green Tomatoes topped with Jalapeño Ranch Dressing, Pepper Jack, Tomatoes and topped with Arugula on Ciabatta Bread $9.99

* Side Onion Straws-Fried Onion Straws served with a side of Texas Petal Sauce $3.49

Woody's Lunch Box

(Toy Story Land)

(Breakfast)

* S'more French Toast Sandwich-Marshmallow and Chocolate Ganache stuffed in Grilled Custard soaked Brioche encrusted with Graham Cracker Crumbs $7.99

* Banana Split Yogurt Parfait-Pineapple, Strawberries and Banana between layers of Vanilla Yogurt and Honey topped with Granola and Dark Chocolate Chips $5.99

(Lunch/Dinner)

* Grilled Three-Cheese Sandwich-Melted Provolone and Cheddar Cheeses with a Cheddar Cream Cheese Spread on Garlic Buttered Grilled Artisan French Bread $8.99

* Vegetable Macaroni Salad- Macaroni tossed with Onion, Red and Green Peppers, Cucumber, Diced Tomato, Green Olive and Italian Dressing $2.99

* Tomato-basil Soup $3.69

🇨🇦🇬🇧🇫🇷🇲🇦🇯🇵🇺🇸🇮🇹🇩🇪🇨🇳🇳🇴🇲🇽

Epcot

The Electric Umbrella

(Future World)

* Three-Cheese Flatbread- Individual Flatbread topped topped with fresh Mozzarella, Provolone, Parmesan and Arugula $10.49

Sunshine Seasons

(Future World: The Land)

(Breakfast)

* Breakfast Power Wrap- with Wild Rice, Sweet Potatoes, Blueberries, Avocado and Tofu $8.49

* Vanilla and Flax Overnight Oats- with Blueberries and Pecans $5.49

(Lunch/Dinner)

* Vegan Korma with Plant-based Chicken and Cashews $8.99

* Cheese Pizza- served with Caesar Salad $10.49

* Black Bean Soup $4.69

Les Halles Boulangerie-Patisserie (France)

* Brie aux Pommes- Brie, Apples and Cranberries in Multi Grain Bread $8.00

* Tartine Aux Fromages- Country Bread, tomato sauce, swiss, parmesan and goat cheese $6.75

* Fromages- Imported Cheese plate $9.25

* Vichyssoise- Potato and leek soup in a bread bowl $5.50

* Quiche Florentine- Spinach, Goat Cheese Quiche $7.00

* Pissaladière- Tomatoes, Olives and Gruyere Cheese $4.50

Tangerine Cafe (Morocco)

* Vegetable Platter served with Tangierine Couscous Salad, Hummus and Tabouleh $12.99

* Tabouleh $5.00

* Lentil Salad $5.00

* Marinated Olives $5.00

* Tangierine Couscous Salad $5.00

Katsura Grill (Japan)

* Vegetable Roll $8.00

* Miso Soup $3.00

* Steamed Rice $2.00

* Edamame $4.00

Liberty Inn (America)

* Grilled Vegetable Burger- Grilled Vegetable Burger topped with Crispy Onions and Barbecue Sauce $10.99

Sommerfest (Germany)

* Nudel Gratin- Baked Macaroni with Cheese Custard $4.49

Lotus Blossom Cafe (China)

* Vegetarian Stir Fry- served with Steamed Rice $9.99

La Cantina de San Angels (Mexico)

* Guacamole with Totopos- Fresh-made Gucamole with Tortilla Chips $8.50

* Empanadas con Queso- Fried Flour Tortillas filled with Cheese and served with Mexican Slaw $11.50

* Refried Beans $1.99

* Macaroni & Cheese- Cavatappi Pasta in a Rich White Cheddar Cheese Sauce $8.50

🎆 🏰 🎆 🏰 🎆 🏰 🎆 🏰

Magic Kingdom

Casey's Corner (Main St. USA)

* Mac and Cheese $3.49

* Plant-based Loaded-slaw Dog-Plant-based Sausage topped with Pickled Slaw, BBQ Vegan Aïoli and Roasted Corn Relish served with French Fries or Apple Slices $11.49

* Plant-based Dog- Plant-Based Sausage in a Potato Bun served with French Fries or Apple Slices $9.49

Tomorrowland Terrace (Tomorrowland)

* Plant-based BBQ Cheeseburger- Plant-based Hamburger topped with BBQ Vegan Aïoli, Vegan Cheddar and Onion Straws served on a Pretzel Bun with French Fries or Apple Slices $12.99

Cosmic Ray’s (Tomorrowland)

* Veggie Burger- by request only

* Plant-based Sloppy Joe- Plant-based Beef Crumbles tossed in a Sloppy Joe Sauce of Diced Onions, Yellow Mustard, Ketchup, Garlic, and Brown Sugar served with French Fries $12.99

The Friar’s Nook (Fantasyland)

* Tots and Cheese Sauce-includes Dannon® Danimals® Smoothie, GoGo squeeZ® Applesauce and choice of small Lowfat Milk or small Dasani® Water $7.19

Pinocchio Haus (Fantasyland)

(Lunch/Dinner)

* Margherita Flatbread- Flatbread topped with Shredded Mozzarella, fresh Tomatoes, Mozzarella Pearls and Basil $11.99

* Gourmet Cheese Flatbread-Flatbread topped with Tomato Sauce, Cheddar, Mozzarella, Provolone and Parmesan $11.99

* Penne Pasta with Marinara- Penne Pasta topped with Marinara, Parmesan Cheese and sprinkling of Basil $7.29

* Breadsticks- Garlic Breadsticks served with our House Marinara Sauce $4.99

* Tomato Basil Soup $3.69

(Dinner)

* Cheese Stromboli- Mozzarella and Parmesan Cheese $12.99

* Baked Ziti- Penne Pasta generously coated and baked with Marinara Sauce and Mozzarella Cheese $9.49

Columbia Harbor House (Liberty Square)

* Vegetarian Chili $6.49

* Vegetable Rice $2.99

* Hushpuppies $3.99

* Lighthouse Sandwich- Hummus with Tomato and Broccoli Slaw served on Toasted Multigrain Bread with House-made Potato Chips $10.69

Picos Bills (Frontierland)

* Veggie Rice Bowl-Yellow Rice topped with Black Beans and Roasted Vegetables $9.99

* Veggie Nachos- Chips topped with Queso, Zucchini, Squash, Lettuce and Tomato $9.49

* Plant Based Southwest Cheeseburger- topped with Vegan Jalapeño Jack and Vegan Avocado Aïoli on a Toasted Bun $12.49

* Tortilla Chips and Queso $5.99

* Black Beans $2.99

* Yellow Rice $2.99

* Side of Guacamole $2.00

Golden Oak Outpost (Frontierland)

* Jalapeño Poppers- Breaded Jalapeño Poppers stuffed with Nacho Cheese and served with G.O.O. Sauce $5.49

* Cauliflower- Fried Spicy Battered Cauliflower served with Creamy Garlic Ranch Sauce $4.99

* Waffle Fries $4.49

[happyfitchick-blog]

FOLLOW 👉 @courtneygiffordfitness For More Healthy Tips And Tricks 😍💪🥑 . .⠀ 1️⃣🍗GRILLED CHICKEN BURRITO SALAD ⭐️👉🏻 500 calories Sliced marinated chicken (avocado oil|cumin|paprika|garlic|oregano|cayenne pepper|s+p) with shredded lettuce, black beans, fresh pico de gallo, sliced avocado, fresh lime, shredded cheese, green onion and Greek yogurt. .⠀ 2️⃣🍗ITALIAN CHICKEN ZOODLES ⭐️👉🏻 370 calories Chicken breast marinade (avocado oil|dry Italian seasoning|garlic|s+p) with zucchini and low sugar, all natural marinara sauce topped with shredded parmesan cheese. .⠀ 3️⃣🍗GREEK STYLE CHICKEN QUINOA BOWL ⭐️👉🏻 450 calories Chicken breast marinade (olive oil|lemon juice|garlic|oregano|thyme|basil|s+p) with quinoa, English cucumber diced, cherry tomatoes, sliced black olives, red onion, Greek yogurt, lemon wedges, fresh dill and crumbled feta cheese🤤⠀ .⠀ 4️⃣🍗SOUTHWEST CHICKEN BOWL ⭐️👉🏻 500 calories Chicken breast marinade (olive oil|honey|lime|cumin|coriander|garlic) with brown rice, black beans, grated cheese, avocado, green onion, fresh cilantro leaves, squeezed lime juice, cherry tomatoes and organic corn 🌾 ⠀ .⠀ Which Chicken bowl 🍲 is your favorite 1-4? . #foodie #healthychoices #foodlovers #fitnesslifestyle #dailypractice #hungry #mealprep #fitfreak #cleaneating #thyroid #pcos #autoimmune #delish #instalike #recipes #dinnerideas #familymeals https://www.instagram.com/p/Bzs322dBLTQ/?igshid=49sqiqvlgus8

[stunnerbody]

Here’s Four delicious + easy Grilled Chicken MealPrep ideas🍗🌱! *Swipe for all recipes + calories👩🏻‍🍳:) ...Which is your favourite?!x x ⠀ ⠀ MealPrep: Did you know that people who plan + prep their meals are twice as successful with their goals!💪🏻🤩 Planning always wins over relying on Willpower ⠀ 🏆 ⠀ ⠀ 1️⃣🍗GRILLED CHICKEN BURRITO SALAD ⠀ ⠀⭐️👉🏻 500 calories Sliced marinated chicken (avocado oil|cumin|paprika|garlic|oregano|cayenne pepper|s+p) with shredded lettuce, black beans, fresh pico de gallo, sliced avocado, fresh lime, shredded cheese, green onion and Greek yogurt. ⠀ ⠀ 2️⃣🍗ITALIAN CHICKEN ZOODLES ⠀ ⠀ ⭐️👉🏻 370 calories Chicken breast marinade (avocado oil|dry Italian seasoning|garlic|s+p) with zucchini and low sugar, all natural marinara sauce topped with shredded parmesan cheese 🧀😍 ⠀ ⠀ 3️⃣🍗GREEK STYLE CHICKEN QUINOA BOWL ⠀ ⠀ ⭐️👉🏻 450 calories Chicken breast marinade (olive oil|lemon juice|garlic|oregano|thyme|basil|s+p) with quinoa, English cucumber diced, cherry tomatoes, sliced black olives, red onion, Greek yogurt, lemon wedges, fresh dill and crumbled feta cheese🤤 ⠀ ⠀ 4️⃣🍗SOUTHWEST CHICKEN BOWL ⠀ ⠀ ⭐️👉🏻 500 calories Chicken breast marinade (olive oil|honey|lime|cumin|coriander|garlic) with brown rice, black beans, grated cheese, avocado, green onion, fresh cilantro leaves, squeezed lime juice, cherry tomatoes and organic corn 🌾 ⠀ ⠀ Which Chicken bowl 🍲 is your favourite 1-4? For me, it has to be Number 3 The Greek Salad🙊 Thanks @cleanfoodcrush for the pictures. Enjoy the weekend☺️YAY 👩🏻‍🍳 Happy Cooking xx ⠀ #chicken #avocado #weightloss #salad #protein #diet #mealprep #healthyliving #recipe #paleo #keto #lowcarb #cooking #nutrition #calories #meat #chef

[healthfood24h]

Southwest Grilled Chicken Bowl with Cilantro-Lime Rice @mealpreprecipes 🌱🍅 . Recipe by: @cleanfoodcrush makes 1 serving / bowl Ingredients for EACH bowl: 1 boneless skinless chicken breast 1/2 cup cooked brown rice 1 Tbsp chopped fresh cilantro leaves 2 Tbsps fresh squeezed lime juice 1/2 cup cherry tomatoes halved 1/4 cup organic corn 1/2 cup black beans, drained and rinsed 1/2 avocado, sliced 1 Tbsp grated cheese 1 green onion, sliced fresh lime wedges Chicken marinade: 1/2 tbsp olive oil 1 tsp raw honey 1/2 Tbsp fresh lime juice 1/4 tsp cumin 1/4 tsp coriander 1/4 tsp garlic powder Instructions: Place chicken together with the marinade ingredients in a small ziploc bag or glass bowl. Rub marinade over chicken then seal bag while pressing the excess air out, or place a lid or plastic wrap over the bowl. Transfer to the refrigerator and marinate at least 30 minutes or up to 6 hours. Preheat grill to medium-high heat. Carefully brush grill with a bit of avocado oil, or olive oil; don't burn yourself! Place chicken on the grill and cook for about 4-5 minutes per side or until cooked through and no longer pink in the center (internal temperature has to reach 165 degrees). Allow chicken to rest for 8 minutes, then slice. Meanwhile, stir the chopped cilantro, and fresh lime into your brown rice. Assemble all salad ingredients as shown in a large glass container, and serve, or refrigerate, sealed well, 3-5 days for food prep. . #mealprep #mealplan #lunchbox #paleo #nutrition #calories #glutenfree #salad #weightloss #beforeandafter #lunch #healthyliving #cleaneating #cleaneats #dietplan Source: instagram.com mealpreprecipes

[hollowgroverp]

“I’m Mayor Cresswell and I’d like to welcome you to the 31st annual Spring Fling! Today we have twenty-two very charitable suitors who have willingly offered up their day for a wonderful cause. The Displaced Children’s Fund, to support supernatural children displaced by the cruelties of our world is a cause close to so many of us. All proceeds from today’s event will go to the fund. Now settle in and will begin the bidding momentarily….”

Below the cut you will find the 22 baskets that were submitted for the event. Bidding will take place until WEDNESDAY, at which point the bidding will close and then I will pair up the bids with basket. We will do our best to ensure everyone gets matched up with someone. If you would like a certain pairing based on plot reasons let me know and we can make it happen. If you have multiple characters I will do my best to ensure at least one of your characters gets paired for a basket. 

How to bid: Comment on this post with your characters name and their three bids. If you bid you must place three bids to ensure we can make proper pairings. ex: Sophia Greyson bids on basket 1, 4, and 15. If you do not follow the bidding rules ie: you bid once or you send an ask, your bid will not be considered.

When will the picnics take place: Picnic dates, can take place any time after bidding concludes on Saturday, this includes during the event or poste event. These threads can carry on after the event ends but we encourage you to reach out to your pairing and plot.

                                    FINALLY, HAVE FUN WITH IT!

Basket 1 submits a grey ALL CAMP insulated cooler bag lined with a blue and white gingham picnic blanket. Inside, you’ll find: two motorcycle helmets, two pairs of mirrored aviator sunglasses, two cuban sandwiches, black bean soup with rice, a six pack of coronas (with lime wedges)

Basket 2  submits a woven edible bread basket stuffed to the brim with a parmesan pretzel base and a garlic braided handle. Inside you’ll find: Two different marinara sauces to eat the basket with, homemade classic spaghetti and meatballs, a greek salad, fried ice cream drizzled in chocolate sauce and topped with a cherry, two blown glass figurines of Lady and the Tramp, and a hand-painted map to where a picnic blanket and a telescope lay to watch the stars.

Basket 3  submits a white wicker basket lined with sky blue fabric. A single red rose lies on top. Inside: a variety of finger sandwiches, deviled eggs, chilled bottles of pink lemonade and water, sliced fruits, angel food cake, a small glass jar filled with melted milk chocolate, an array of cheeses, wheat crackers, sushi rolls, two slices of banana cream pie, utensils, and linen napkins. Also tucked into the bottom of the basket are two colorful golf balls.

Basket 4  submits a old brown wicker basket with broken handles and a squished in lid that oddly resembles being crushed by a truck driving over it. Inside you’ll find: A single can of half cooked SpaghettiOs, two snuggies a half-eaten sandwich, an unsolved rubik cube, an expired tamagotchi, a 'I owe you' for a free tattoo, and two deep fried twinkies for desert.

Basket 5  submits a black ash basket wrapped in a red satin bow. Inside you’ll find: spinach artichoke dip and oven-toasted baguette slices, deviled eggs, caprese salad, sautéed portabella mushrooms, two bread bowls filled with chicken fettucine alfredo, and a strawberry-blueberry shortcake. For the drinks, iced sweet tea and a bottle of red wine. At the bottom is a small, portable record player with a few classics, as well as a toy-sized oar and a neatly folded throw blanket.

Basket 6 submits a white wicker basket, complete with multicolored paint splatters and inside are two karaoke microphones, a Twister game box with a sticky note proclaiming Messy Twister, a bundle of water bottles filled with glow sticks and a small glow in the dark ball with a sticky note labeled glow in the dark bowling, and an IOU for burgers and fries.

Basket 7 submits a Country Picnic Basket with a single red rose sitting on top. Inside you’ll find: a small radio playing 90’s RomCom songs like “Kiss Me” by Six Pence None the Richer, two vanilla milkshakes, fries, caesar salad, two cheese burgers, two slices of homemade apple pie, and an envelope with a certificate to name two Stars orbiting around each other whatever you so chose and a IOU for an all expense paid weekend getaway to a place of your choice.

Basket 8 submits a wicker music box with an IOU for candlelit dinner for two, a flyer with the promise of dancing lessons for two, and a diamond bracelet inside.

Basket 9 submits basket that is a dark stained wicker with a gray checkered blanket hanging out of the top and on the inside it has a bottle of Chateau Lafite wine from 1787 and two tickets to a production of Macbeth at Hollow Grove University. There is also a handwritten note inviting whoever wins the basket to a candlelit dinner before Macbeth at L’Atelier de la Magie restaurant and wine bar for an evening of wine and fine dining.

Basket 10 submits a large black wicker basket lined with blue silk cloth embroidered with silver constellations, with a handmade movie ticket tied to the handle with silver ribbon. Inside you’ll find: popcorn, movie candy, sodas, champagne, whiskey, pork shoulder, brisket, grilled octopus, fries, salad, and New York cheesecake.

Basket 11 submits a large Oval Madras Chalkboard Basket.Inside you’ll find: A bottle of Strongbow Hard Gold Apple Cider, Porchetta Sandwiches with Marinated Onions and Salsa Verde, Black Pepper and Honey-Marinated Cantaloupe with Basil and Rocky Road Brownies. A pair of Ray-Ban Original Gold Aviator Sunglasses. And for later, a burgundy Mambe Extreme Weather 100% Waterproof outdoor blanket, a bouquet of Tropical white morning-glories and an 18-inch Leather Sheathed Brass Spyglass Telescope w/ Hardwood Case.

Basket 12  submits a wooden crate lined with nothing. Inside the sad excuse of a basket: a bottle of expensive champagne, two ornate champagne flutes, an assortment of exotic fruits, and a map of the town with a red ‘X’ over Leakey Falls.

Basket 13  submits a black picnic cooler with tacos, chips and dips. There’s also a jug filled with a mixed drink, two beer mugs, two slices of carrot cake, and a game of jacks. Resting on top of the cooler are two paper crowns and at the side of the cooler there’s a blue folded blanket. With the basket, there’s a small container included filled with paint balloons.

Basket 14 submits a black wicked basket lined in red velvet, with a bottle of Moet and two glasses, a bottle of whiskey. To snack on is a selection of imported breads, meat and cheeses, and a selection of grapes and strawberries. Under this are two Southwest Chicken and Swiss Paninis. Beneath is an envelope with a key to the roof area of Nina’s. 

Basket 15 submits a rectangular dark brown wicker basket lined with nautical stripes. Inside you’ll find: Two chicken salad sandwiches, four bags of sour cream & onion chips, a six-pack of Angry Orchard hard cider, two slices of chocolate cake, a box of Monopoly, and a deck of cards.

Basket 16 submits a light brown picnic basket with a red and white plaid blanket folded messily on top. Inside you’ll find: Disposable plates, a large pepperoni pizza with two bottles of coke. A plastic container with a mixture of berries, grapes and strawberries, a six pack of beer and a portable dvd player with the disc options of The Fast and Furious (boxset of all movies), Looper or Big Daddy.

Basket 17 submits a light brown wicker basket lined in white clothing. Inside you’ll find: two blt sandwiches, freshly baked cookies. There is also two bottles of Corono, a bottle of white wine for anyone else’s preference. There are also strswberries, and grapes, along with bags of Skittles, M&Ms and mini Twix bars.

Basket 18  submits a patten leather basket with tooled detailing. Inside you’ll find: a large marvel blanket with all the super heroes on it folded on the bottom, two polaroid cameras with six extra packages of film, a bottle of white wine, a pitcher of lemonade, two wine glasses, fruit salad, assorted cheeses, crackers, roast beef sandwich, a veggie sandwich, potato salad, chocolate dipped strawberries, a vanilla bean cake, two sets of silverware, and two plates.

Basket 19 submits a hand carved dark oak wood chest with a red lining. Inside you’ll find: a large dark blue quilt with the design of a waterfall at night under the stars on it placed on top, champagne, two crystal champagne glasses, a bouquet of red roses with sprigs of bath’s breath mixed in, fire crackers, sparklers, a fondue machine with the skewers, assorted cheeses, different types of fruits, bread, different types of chocolate, marshmallows, two prime ribs, a raspberry cheesecake, two pillows, another smaller dark green blanket, and a telescope with a note on it saying “Will you lie with me and just forget the world?”

Basket 20 submits a metal basket with barbeque cooking utensils, a black apron that says ‘Boss of the grill’, hamburger buns, condiments, and a note that says ‘food on the grill'. There’s also two bottles of ginger ale, half a dozen home-made cookies, and a teddy bear in a chef outfit in the basket.

Basket 21  submits a teal bucket, inside are many different ice cream toppings, along with two empty ice cream bowls. There is an inflatable pool in a box, and a note attached with the offer of all you can eat ice cream and a backyard movie of the bidder’s choice.

Basket 22 submits a traditional wicker basket with a blue and white checkered blanket rolled up on top of it next to a bundle of wildflowers.  Inside you will find a bottle of red wine, two glass wine glasses, chocolate dipped strawberries, two cheeseburgers, and two. You will also find all the necessities for smores inside. You will also find a tabloid loaded with cheesy romantic comedies, and 90′s love songs. 

[stevebell59]

Big Island of Hawaii Jan 2022

Since I had already been to the island of Oahu (Honolulu), we chose the Big Island for Ann’s first trip to Hawaii.

The volcanoes make the island a geographical oddity. Eleven of the twelve global climates are represented there - weather is always a’ changing but the resort coast is almost always perfect.

Southwest Airlines recently added Hawaii to list of destinations. The price of ticket from the US central time zone to the Honolulu zone (HST: -4 hours) was less than half the price I paid about eight years ago on American.

Prices in and around the Kona/Kohala side of the island are very high for most everything except, surprisingly, alcohol. Groceries: bacon $14/lb; bread $5; eggs $5; cheese $8 and up/lb. Gas: $4.75 (when it was $3 in Houston).

After traveling all day and checking in to the Hilton Grand Vacation Bay Club, we were tired and hungry. There are no fast food places or delivery services. We freshened up, jumped on the shuttle and headed for Kings Shops mall for a bite and a few drinks. Restaurants near the resorts are pricey, as expected. We loved the vibe and bar service at A-Bay’s, so we returned three more times during our week in paradise. It’s a favorite of local restaurant workers so we met several who shared their stories about living in Hawaii. Love ‘em, hate ‘em!

The Legends of Hawaii luau experience at the Hilton was very nice. Sunset, stage show, and great table service was on the menu. Open bar (beer, wine, Mai-Tai, Blue Hawaiian), chips/poke appetizer, salad, a buffet dinner and dessert filled is up royally.

Day 2 ended with a gorgeous sunset catamaran trip out of A-Bay that lasted about ninety minutes. The fun crew of three kept pouring drinks and served us a bowl of teriyaki chicken and rice.

We booked a circle bus tour of the island for Day 3. A miked up driver took twelve of us to several stops in a Sprinter van. Christopher was extremely knowledgeable about island history and geology. He has lived and worked here his whole life. His pronunciation of the Hawaiian words and places was totally believable, but you can’t prove it by me. He waited on us hand and foot when we stopped for breakfast at Greenline Coffee Farm, the southernmost bakery in the US for donuts and at the Volcano Winery for lunch. There were three stops in Volcanoes National Park before heading toward Hilo. We took a route through the rain forest waterfalls, mountain vistas and into the sunset near the town of Waimea as we headed home.

The next day was spent at the pool and grilling a steak on the gas pit nearby. We had met a jeweler at the luau that provided delivery service of a Peridot (state gem of Hawaii/August birthstone) ring for Ann. Kai is back in the family jewelry business with his mother and his wife - great guy.

Over the course of our ramblings around the resort area, we saw a shaggy looking guy in a green bandanna five times, once at the bar. He wasn’t carrying a bunch of belongings and wasn’t panhandling. I asked a bus driver about him. He said he is definitely homeless and was probably sent here by a religious ministry in California. That comment made me think back to my seeing people “backpacking” along the highway from the Kona airport. The bus driver explained that some religious groups send their problems to Hawaii so they don’t have to deal with them long term. Sad.

Time for the beach! We had to take the shuttle ten minutes and then cut through the Marriott for public access. (All beaches in Hawaii are open to the public) The sand is a mix of black and light brown graduals with lots of golf ball-sized lava rocks around. After pictures of driftwood on this beautiful bay, we had lunch on the beach at the Lava Lava Beach Club.

Just as we were posting pics of the beach and our food, Southwest Airlines sent me a message: “Tomorrow’s flight home has been postponed 24 hours. We hope this isn’t an inconvenience.” Another day in paradise? I guess we can manage it! By luck we were able to spend an additional night in our suite at the Bay Club.

This trip ranks pretty high up there on the “trip of a lifetime” list. If you ever have a chance to go to Hawaii, I recommend the Big Island for its diversity of scenery and variety of destinations. Mahalo!

[reshapepro]

Here’s Four delicious + easy Grilled Chicken MealPrep ideas🍗🌱! *Swipe for all recipes + calories👩🏻‍🍳:) ...Which is your favourite?!x x ⠀ ⠀ MealPrep: Did you know that people who plan + prep their meals are twice as successful with their goals!💪🏻🤩 Planning always wins over relying on Willpower ⠀ 🏆 ⠀ ⠀ 1️⃣🍗GRILLED CHICKEN BURRITO SALAD ⠀ ⠀⭐️👉🏻 500 calories Sliced marinated chicken (avocado oil|cumin|paprika|garlic|oregano|cayenne pepper|s+p) with shredded lettuce, black beans, fresh pico de gallo, sliced avocado, fresh lime, shredded cheese, green onion and Greek yogurt. ⠀ ⠀ 2️⃣🍗ITALIAN CHICKEN ZOODLES ⠀ ⠀ ⭐️👉🏻 370 calories Chicken breast marinade (avocado oil|dry Italian seasoning|garlic|s+p) with zucchini and low sugar, all natural marinara sauce topped with shredded parmesan cheese 🧀😍 ⠀ ⠀ 3️⃣🍗GREEK STYLE CHICKEN QUINOA BOWL ⠀ ⠀ ⭐️👉🏻 450 calories Chicken breast marinade (olive oil|lemon juice|garlic|oregano|thyme|basil|s+p) with quinoa, English cucumber diced, cherry tomatoes, sliced black olives, red onion, Greek yogurt, lemon wedges, fresh dill and crumbled feta cheese🤤 ⠀ ⠀ 4️⃣🍗SOUTHWEST CHICKEN BOWL ⠀ ⠀ ⭐️👉🏻 500 calories Chicken breast marinade (olive oil|honey|lime|cumin|coriander|garlic) with brown rice, black beans, grated cheese, avocado, green onion, fresh cilantro leaves, squeezed lime juice, cherry tomatoes and organic corn 🌾 ⠀ ⠀ Which Chicken bowl 🍲 is your favourite 1-4? For me, it has to be Number 3 The Greek Salad🙊 Thanks @cleanfoodcrush for the pictures. ⠀ #chicken #avocado #weightloss #salad #protein #diet #mealprep #healthyliving #recipe #paleo #keto #lowcarb #cooking #nutrition #calories #meat #chef (at USA) https://www.instagram.com/p/CTVyjWPo5sn/?utm_medium=tumblr

[healthfood24h]

Southwest Grilled Chicken Bowl with Cilantro-Lime Rice By: @cleanfoodcrush 🥗 @cleanfoodcrush . Full recipe with directions, as well as many more like it, can be found on @cleanfoodcrush’s blog. Link is in her bio! . Servings: 1 Ingredients for EACH bowl: 1 boneless skinless chicken breast 1/2 cup cooked brown rice 1 Tbsp chopped fresh cilantro leaves 2 Tbsps fresh squeezed lime juice 1/2 cup cherry tomatoes halved 1/4 cup organic corn 1/2 cup black beans, drained and rinsed 1/2 avocado, sliced 1 Tbsp grated cheese 1 green onion, sliced fresh lime wedges Chicken marinade: 1/2 tbsp olive oil 1 tsp raw honey 1/2 Tbsp fresh lime juice 1/4 tsp cumin 1/4 tsp coriander 1/4 tsp garlic powder . Check out @cleanfoodcrush for more. Enjoy! Source: instagram.com healthyminutemeals

[curutquit]

Rice, Matoke, lemoncabbage. Thanks for Watching pls Like & Subscribe.#CabbageLemonRiceRecipe. On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.

Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Taste then adjust with more salt, pepper, and lemon juice as needed. Cover cabbage leaves with boiling water.

Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a special dish, rice, matoke, lemoncabbage. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Thanks for Watching pls Like & Subscribe.#CabbageLemonRiceRecipe. On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.

Rice, Matoke, lemoncabbage is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Rice, Matoke, lemoncabbage is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have rice, matoke, lemoncabbage using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Rice, Matoke, lemoncabbage:

{Take of bananas.

{Prepare of Green onions.

{Get of tomatoes.

{Make ready of Salt.

{Make ready of cooking oil.

{Take of rice boiled.

{Prepare of Cabbage.

{Get of small cabbage.

{Get of big red onion 1 tbsp oil.

{Take of lemon juice.

{Take of Salt.

Cook and stir ground beef, onin and garlic over medium heat until beef is light brown; drain. Order the Tuna Rice Bowl. "Fatty Mackerel". The word matoke is originally from the Ugandans of the Lake Victoria region. Matoke is the most common in the region while Mbidde is the type used for the brewing process.

Steps to make Rice, Matoke, lemoncabbage:

For Matoke put all ingredients together and boil it for half an hour with an addition of 2 cups of water.

For the cabbage,put oil in a frying pan when its hot enough add in some onions stir till they are translucent then add lemon stir for one minute add in cabbage.

Boil rice when ready serve together with the maypole and cabbage while hot..

The gonja is another type which you can roast, kivuvu is another cooking type and sukalindizi. Frying • Simmering and Stewing • beef (ground beef) • beef broth or beef stock • cayenne pepper or red pepper • chile pepper • coriander • garlic • lemon juice • oil • onion • plantain. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. matoke #matokerecipe #matokeinpeanutsauce Website:rukiaskitchen.com Instagram: rukias _kitchen. Cook up this amazing Matoke Curry packed full of amazing flavours! Cover cabbage leaves with boiling water.

So that is going to wrap this up for this special food rice, matoke, lemoncabbage recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!