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#brisk walking
neuzboyx24net0 · 2 days
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Brisk Walking: Can brisk walking impact knees? Experts suggest how to walk right |
Brisk walking has recently gained attention to become a popular exercise for staying fit and healthy. It’s, of course, simple to do, and has sureshot effects on the body, and also is accessible to people of all ages. But does it pose any threat to our knees or can it be of concern for those with knee concerns, like arthritis or previous injuries? Can brisk walking hurt your knees? Does it worsen…
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Stepping into a Healthier Heart: The Transformative Power of Brisk Walking
In today’s fast-paced world, where the demands of work, family, and technology often leave us glued to our seats, finding time for exercise can feel like an uphill battle. But what if the key to a healthier heart and a happier life was as simple as putting one foot in front of the other? Brisk walking, an accessible and enjoyable activity, offers a treasure trove of benefits that can…
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ruffinmedicalgroup · 1 month
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Hypertension, commonly known as high blood pressure, is a significant health concern that affects millions of people worldwide. For those seeking preventive measures, family practice in Linwood, New Jersey, emphasizes the importance of regular physical activity.
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Progression from Rough Draft in the Top Left Corner to Finished Example of Work in the Bottom Right!!!
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foodhealthandscience · 11 months
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6 Best Cardio Workouts for Weight Loss on Women over 40
Are you a woman over 40 looking to shed some extra pounds and boost your fitness? Cardio workouts are an excellent choice for weight loss, as they not only help burn calories but also improve cardiovascular health. We’ll explore the six best cardio workouts tailored to women over 40 to help you reach your weight loss goals. The Significance of Cardio Workouts for Women Over 40 As we age, our…
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theoreticaldoctor · 1 year
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Losing Weight By Walking
A short blog on how I lost 10kgs through brisk walking every day - #blogging #dailyblog #writing #walking #weightloss
How often do you walk or run? Click here for more articles & daily dose. Run? Rarely. I dislike running. I dislike the swear and added anxiety it gives me. I dislike not being able to breathe properly that comes with running. But walking? Brisk-walking? Well, that’s something I do everyday. Before I started my internship as a junior doctor (or in Malaysia, housemanship), I used to aim to…
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vidpoker11 · 1 year
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Physical activities like a daily, 20-minute walk may help reduce disparities in heart health - AHA
Hearts are kept strong with regular physical activity, and daily activity such as a daily, 20-minute, brisk walk is key; however, some groups may have additional barriers that affect whether or not a daily walk is feasible. Increasing physical activity levels, particularly among people at higher risk for cardiovascular disease, has known heart health benefits and may help reduce cardiovascular…
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shortfeedshq · 1 year
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Boost Your Health and Reduce Cancer Risk with Moderate Physical Activity
According to a new study published in the Journal of the American Medical Association (JAMA), moderate physical activity could decrease the risk of cancer death. The research team analyzed data from over 750,000 adults and found that those who engaged in moderate physical activity for at least 150 minutes per week had a 20% lower risk of cancer death compared to those who were less…
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summer is over! let's give it up for cooler weather and manageable emotions! for those of you that experience seasonal affective during summer like me, that is
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mini-tiny-art · 4 months
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also so obsessed with the doctor hurrying ruby away from that alien planet bc theres bigger and better things to see and her lifespan is so short and then the bigger and better things being wales in 2024
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Example of Work Completed!!!
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septembersung · 6 months
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Me, staring gloomily around my house that needs cleaning: If Only I Was Free To Read And Write Books All Day
Me, back when I was in academia: Oh To Be A Homemaker Daily Making The Home
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sga-mcshep-4ever · 3 days
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Rodney McKay out of context.
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ugartecoco · 2 months
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now what is this
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utilitycaster · 1 year
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I don't know which particular post about chetney you may be referring to in the post regarding to a potentially animated c3, but I personally see no harm in speculating how things could be adapted. It's both fun and a interesting creative exercise, provided one understands that they can't have solid expectations for something that would without a doubt be several years into the future at least. To me it's not much different than coming up with theories for how things may turn out - the fun is in the doing, not in being proven correct (though that would certainly be satisfying). I don't see why speculating how something would be adapted hinders one from enjoying the show as it is right now. Feel free to disregard this if I've misunderstood your post, I'm genuinely curious to hear more of your thoughts about this though
In the interest of keeping a vague post vague I am not going to provide more details, but it was about a hypothetical (ie, future in the current canon of C3) decision they felt would not be satisfying in adaptation, ie, it was not about the nature of adaptation so much as bleeding a little into decision making in Campaign 3. It was verging on "they should think about how this choice will play in the (hypothetical) eventual animated series", and that was what I didn't like. I love speculation on how a finished series might be adapted! I have engaged in a lot of that myself. This was not that.
But more importantly, I love complaining, and that post is me complaining. I think there's a really awful tendency in fandom spaces to think the only things you can complain about must be Problematic And Harmful, and also that complaining about anything means you are trying to shut it down, and those are both incorrect (and lead to the similarly toxic mentality of then trying to justify all dislike by saying things are Problematic And Harmful when they aren't).
Most of the things I complain about are not remotely problematic (though some are); many are just, in my opinion, really fucking stupid. And because I have some small number of manners and do not go onto people's own blogs or inboxes to say "hey your post is stupid" I just make a vague post about it, leave it untagged, and if anyone has a problem with my post I hope they will also either do the same on their blog or if they're really bothered, take steps to ensure they don't see my posts. You know that post that says "this website should function as a matryoshka doll of kvetching?" That is my mission statement. This blog is a place where I will be hating on harmless behavior all the time. Crack theories are a great example! I hate most of those and think the vast majority come from idiots trying to sound smart by over-complicating something that has a very simple explanation. They are also, largely, completely harmless, and people are welcome to come up with them, and I will not stop them. But I will be complaining about them on my own blog.
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true-bluesargent · 6 months
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new workout idea i put on a pop playlist and then just dance like a crazy person all around my room while unpacking for an hour. im so serious when i say my heart rate hit 179 beats per minute
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