#brisk walking
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Hello World
#nylonaddict#nylonlover#pantyhose#collant#stockings#non cis girl#wrapped up#brisk walking#winter walks#moncler#bean in a beanie#autumn hues#red gold and brown#Armani puffer#emporio armani
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brisk walk
#brisk walk#brisk walking#paths#roads#trails#pathstobliss#nature#offroad#snow#forest#winter trail#winter
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On a Saturday
#washington post#love and deepspace#amor no correspondido#nothing#pnw#brisk walking#thoughts#thank you#peace of mind#fisheye#in stars and time#lovers
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Slow Running vs Brisk Walking: Which Is Better for Your Health? 5 Major Key Points
Slow running vs brisk walking—which is better for your health? Both exercises offer significant benefits, from improving cardiovascular health to reducing stress. But which one should you choose? This article will compare the health advantages, calorie burn, and impact on joints to help you decide. What is Slow Running?What is Brisk Walking?Health Benefits of Slow RunningHealth Benefits of Brisk…
#brisk walking#calorie burn#cardiovascular health#exercise#fitness#health benefits#joint health#mental health#slow running#weight loss
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Stepping into a Healthier Heart: The Transformative Power of Brisk Walking
In today’s fast-paced world, where the demands of work, family, and technology often leave us glued to our seats, finding time for exercise can feel like an uphill battle. But what if the key to a healthier heart and a happier life was as simple as putting one foot in front of the other? Brisk walking, an accessible and enjoyable activity, offers a treasure trove of benefits that can…
#brisk walking#cardiovascular fitness#chronic disease prevention#heart health#mental well-being#weight management
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Hypertension, commonly known as high blood pressure, is a significant health concern that affects millions of people worldwide. For those seeking preventive measures, family practice in Linwood, New Jersey, emphasizes the importance of regular physical activity.
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Progression from Rough Draft in the Top Left Corner to Finished Example of Work in the Bottom Right!!!
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6 Best Cardio Workouts for Weight Loss on Women over 40
Are you a woman over 40 looking to shed some extra pounds and boost your fitness? Cardio workouts are an excellent choice for weight loss, as they not only help burn calories but also improve cardiovascular health. We’ll explore the six best cardio workouts tailored to women over 40 to help you reach your weight loss goals. The Significance of Cardio Workouts for Women Over 40 As we age, our…
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#aerobics#anticancer#antioxidant#brisk walking#cardio#cardio workouts#cycling#dancing#diet#fruits#Health#healthyfood#healthyfruit#healthylife#nutrition#phytochemicals#workouts
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Losing Weight By Walking
A short blog on how I lost 10kgs through brisk walking every day - #blogging #dailyblog #writing #walking #weightloss
How often do you walk or run? Click here for more articles & daily dose. Run? Rarely. I dislike running. I dislike the swear and added anxiety it gives me. I dislike not being able to breathe properly that comes with running. But walking? Brisk-walking? Well, that’s something I do everyday. Before I started my internship as a junior doctor (or in Malaysia, housemanship), I used to aim to…
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#article#Articles#Blog#brisk walking#dailyprompt#dailyprompt-2060#steps#walk#walking#weight loss#work#writing
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Physical activities like a daily, 20-minute walk may help reduce disparities in heart health - AHA
Hearts are kept strong with regular physical activity, and daily activity such as a daily, 20-minute, brisk walk is key; however, some groups may have additional barriers that affect whether or not a daily walk is feasible. Increasing physical activity levels, particularly among people at higher risk for cardiovascular disease, has known heart health benefits and may help reduce cardiovascular…
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Boost Your Health and Reduce Cancer Risk with Moderate Physical Activity
According to a new study published in the Journal of the American Medical Association (JAMA), moderate physical activity could decrease the risk of cancer death. The research team analyzed data from over 750,000 adults and found that those who engaged in moderate physical activity for at least 150 minutes per week had a 20% lower risk of cancer death compared to those who were less…
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#active lifestyle#brisk walking#cancer mortality#cancer prevention#community interventions#cycling#disease prevention#exercise#fitness#gardening#health benefits#healthcare#healthy aging#healthy habits#healthy lifestyle#JAMA study#moderate intensity#physical activity#risk reduction#wellness
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I was thinking about this:
"Fen'Harel is said to have spent centuries in a far corner of the earth after his great deception, hugging himself and giggling madly in glee."
And of course things get changed over time. The Evanuris became kind gods, the vallaslin became a dedication to one of them instead of a slave marking, etc., etc..
And it led me to think that perhaps he wasn't giggling madly in glee. Perhaps he was laughing in the way you do when you succeeded at something you didn't expect. The kind of laughing that turns into bitter tears, sobs that wrack your body, the laughing that brings up all your sadness and brings it to the surface.
That kind of sadness that makes you hug yourself to self-soothe because you successfully did what you set out to do but it means losing everything you knew, the entire world you loved, the connection you had to the Fade and magic and the spirit friends you have there.
In order to save the world, you had to destroy the one you knew and loved and needed to save.
Imagine the grief he felt in that moment.
#hi yes I'll go see myself out#I was sat in my car and I was pondering on Veilguard and then I remembered the giggling with glee bit#and that set off the 'gods he must've been so so so sad when he did that' thoughts#AND I MADE MYSELF CRY IN THE CAR#DRIVING 100KM/H THAT IS A BAD IDEA#SO I'M SHARING SOLAS' GRIEF AND MY OWN WITH YOU ALL#14 more days to go#just 14#I'm going to scream a lot to myself the next two weeks#Solas#*leaves the tavern while throwing around tissues to cry into*#imma take a brisk walk to calm down.
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"I feel terrible."
#did not include the yawns or the chair breaking at around 18 minutes#also the miles kane bit#also matt saying he got inspired by a drums for metal practice thing for the dancefloor drums#also al defending jack white looking hard#alex turner#arctic monkeys#tired#sias#interview#i made this on a walk it took 4.34km (brisk pace) to watch and edit this
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also so obsessed with the doctor hurrying ruby away from that alien planet bc theres bigger and better things to see and her lifespan is so short and then the bigger and better things being wales in 2024
#doctor who#what was the thought process doctor???#if they didnt start a curse what was the plan? go for a brisk walk?
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Example of Work Completed!!!
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