#bodyrealignment

[deltawave]

#magneticfield #humanbody #musclecells #cellmembrane #meditativemovement #stress #riseyourenergy #bodyenergy #healingprocess #frequencies #bodyrealignment #relaxation #bodyreadjustment #tensions #bodyawareness #bodytuning #bodyrelaxation #bodyhealing #bodymagnet #bodymagnetic #bodymagnetism #magnetism #electrical #magneticbodywork #awareness #movementcoach The human body produces complex electrical activity in our different types of cells. This includes neurons, endocrine, and muscle cells. As all electricity does, this activity also creates a magnetic field. The magnetic field is everywhere on Earth, the currents pass in and outside us. To explain how strong the magnetic field works through our body, observe how animals use it to navigate. Our body’s electrical activity happens primarily in the cell membrane. When the membrane voltage is low, the membrane can’t function properly. This leads to a domino effect of stress, tension and can finally cause diseases. Meditative Movement exercises do rise the electrical potential of the membrane. How bigger the rise, how stronger the electric current and therefore magnetic field across our entire body. Deltawave is a vibrational bodytuning practice using mindful movements to readjust the body's frequency, offer a significant reduction in stress, tension and soreness and encourage the body’s natural energy healing process. I welcome private individuals, practitioners, groups and professionals. For online sessions or group classes mail me at: deltawaveyoga@gmail.com Alex Mero Meditation Movement Body-Mind Relaxation https://www.instagram.com/p/CRTVFCOj1Z9/?utm_medium=tumblr

[emxsquared]

:) always amazing working with #ballerinas to build #core and work on body realignment issues. . #emslondon #ems #bodyrealign #emxsquared #totryitistoloveit #emxsquaredmademe #london #electromusclestimulation (at EMX Squared)

[deltawave]

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#stretching #fasciastretching #stretchingroutine #flexibility #spinalfluid #spinalguidance #spinedecompression #yoga #muscletensionrelease #stiff #musclesoreness #soreness #musclespasm #bodystiffness #bodytuning #bodyrealignment #bodysymmetry #bodyrelaxing #stretchingcoach #onlineclass #stretchexercises #stretchclass #privatecoach #privatesession DELTAWAVE is a meditative movement practice based on Fascia Stretching with practical exercises to quiet the body and the mind for the purpose of pure relaxation and stress relief. Stretching is a valuable component of any yoga practice and for anyone plagued by soreness and muscle stiffness. Supple, well-stretched muscles are less prone to injury, while less flexible muscles and connective tissues restrict joint mobility, which increases the likelihood of sprains and strains. Stretch regularly but gently, without bouncing, as that can cause tissue injury. If you aren't used to stretching, start by holding a stretch for a short time and gradually build up to roughly 30-second stretches over time. For a private online session or a group class mail me at: deltawaveyoga@gmail.com For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Holistic Movement Detox & Relaxation https://www.instagram.com/p/CRMOJJYjb_N/?utm_medium=tumblr

[deltawave]

#vibroacoustic #vibrationalflow #soundtherapy #bodyrelaxing #bodyawareness #holisticcoach #holisticpractice #destressing #detoxmode #detoxrelaxation #stressrelieve #bodyalignment #bodytuning #bodyrealignment #bodysymmetry #bodyinmotion #bodyaware #soundinmotion #immuneboost #immunitytips #bodyvibes #bodycoordination #bodyfrequencies #bodyvibration #energyhealing #energyworker DELTAWAVE is a Vibrational Yoga practice based on 3 vibroacoustic disciplines: * Fascia Stretching * Body Mind Tuning * Detox Relaxation FASCIA STRETCHING engages the body in unwinding stretches to relieve stress and alleviate conditions in the skeletal, muscular and connective tissue systems. BODY TUNING is an mindful form of body readjustment with focus on symmetry, alignment and coordination exercises to improve sensory and psychomotor skills. DETOX RELAXATION is a combination of frequency sound vibration and meditation movement engaging the body and mind in stress relieve and deep tension release. If you are interested in a private online session or a group class mail me at: deltawaveyoga@gmail.com For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Holistic Movement Detox & Relaxation https://www.instagram.com/p/CRENLnkj75o/?utm_medium=tumblr

[deltawave]

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#stretchingtherapy #vibroacoustic #myofascialwork #vibrationalyoga #myofascialrelease #fasciatissue #bodytuningcoach #bodyawareness #unwindingprocess #bodytuning #bodyregulation #fascialsystem #osteopathic #bodyrealignment #fasciastretching #realignment #spinedecompression #spinal #stressrelieve #tensionrelease #fascialmanipulation #fasciacoach #fascia #fasciastretchingcoach #personalguidance #privatecoaching Fascial unwinding is a relatively common osteopathic technique, specifically addressing fascial dysfunctions, with the aim of releasing tension, reducing symptoms, and restoring function. Fascia Stretching is a mindful movement discipline based on subtle relaxing stretches that engage and facilitate the fascial unwinding process. I offer in person and virtual, private bodytuning and stretchtraining for beginners and practicioners to help them to release mental stress and physical tension, and engage the unwinding process. If you are interested in a personal online session or a group class mail me at: deltawaveyoga@gmail.com For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Movement Meditation & Relaxation Guidance https://www.instagram.com/p/CQ6tUsMDIrr/?utm_medium=tumblr

[deltawave]

#stretchadjustment #fasciastretching #dailystretchroutine #stretchexercises #stretchworkout #stretchinstructor #stretchpractice #relaxationpractice #bodyrealignment #realignmenttherapy #bodyagility #internalresilience #bodyworker #balancetips #stretchwork #realignment #unwindingprocess #bodyweight #calisthenics #psychomotors #bodyawareness Fascia Stretching is a vibroacoustic stretch and movement discipline. The focus is to create an energetic connection between the head and the tailbone through slow and subtle rhythmic stretches. As a Fascia Stretching Coach, I combine mindful stretches with balance, alignment and psychomotor exercises to help students and practitioners to readjust the body mechanics and get rid of tensions. Mindful stretching has regenerative properties. This practice regulates your nervous system, improves the blood circulation to your muscles, helps you to get better postures and prevents you from pain. During the sessions you follow the flow of vibrations releasing at the same time toxics and tensions from the body. This discipline is a natural detox, a practical routine and a great internal system regulator. Join my channel on YouTube and Share! Alex Mero Fascia Stretching Meditation Guide & Yoga Instructor https://www.instagram.com/p/CQX15f_jXZG/?utm_medium=tumblr