#bodycontroller
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sonezp · 4 months ago
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Alright let's see what Cruz brooks body have to offer, his possession is so easy. I've been eye on him since the first he's got to the gym and making content, now am gonna having this sexy body and handsome face for a while.
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spiderman616 · 2 years ago
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I want to read some archie but I dont want to actually Start reading archie yet if that makes sense. whats an arc you recommend
hmmm for beginners definitely just read the first free comic book day issue its pretty late in but in terms of standalone stuff you cant go wrong with fcbd
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jenni65 · 3 months ago
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Take control of your reproductive health.
👉http://pillsonlinerx.com
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enjoyfreefall · 5 months ago
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How Do You Maneuver When Skydiving?
Skydiving is an exciting adventure that takes you to new heights – literally. As you hurtle toward the ground at high speeds, it may seem like you are at the mercy of gravity. Have you ever wondered how skydivers have the ability to maneuver, even while in a state of freefall?
Read the article here: https://enjoyfreefall.com/how-do-you-maneuver-when-skydiving/
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sorsutaekwondo · 1 year ago
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SorSU Taekwondo: Your First Solid Training Experience Unveiled
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avioletroom · 2 years ago
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📸 Just casually working on my posing skills 😜
😍 Simplemente trabajando casualmente en mis habilidades de posar
#gravure #panty #grwmreel #gravureidol #grwmvideo #ootdreel #ConfidentWomen #CoupleGoals #panties #posingforthecamera #posingideas #bgm #fashiondiariesmoda #posingtips #PosePractice #DancerBody #BodyControl #fitnessjournal #pieslindos #yogashorts #piesdescalzos #yogaoutfit #gymoutfit #poses #posingtime #piesfemeninos #piesfelices #happyfeet #homestudiolife #adrienneviolet
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hooperfiko · 4 months ago
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Hey Hoopers! in today's video, l am bringing you the Complete Guard and Wing Player Workout designed to help you maximize your shooting, finishing, and ball handling skills. 💪 This comprehensive workout is designed specifically for guards and wings looking to dominate on the court. Whether you're a seasoned player or just starting out, this video will help you maximize your shooting, finishing, and ball handling abilities. Let's break down what you'll learn: 🎯 Shooting Mastery: Perfect your form with our step-by-step breakdown Master the art of the quick release Improve your accuracy from all ranges (close, mid, and long-range) Learn how to create space for your shot Develop a killer pull-up jumper 💨 Explosive Finishing: Enhance your body control for acrobatic layups Master the Euro step and other advanced moves Improve your ability to finish through contact Learn how to use angles and the backboard effectively Develop a reliable floater for when the bigs come to challenge 🏃‍♂️ Elite Ball Handling: Tighten up your dribble with our specialized drills Learn how to change pace and direction on a dime Master crossovers, behind-the-back, and between-the-legs moves Develop your weak hand to become truly ambidextrous Improve your court vision while handling the ball 🏆 Why This Workout Will Transform Your Game: Scientifically designed to improve muscle memory Focuses on game-like scenarios for better skill transfer Emphasizes efficiency in movement and energy conservation Builds confidence through gradual skill progression Addresses often-overlooked aspects of guard and wing play Remember, consistency is key! 🔑 For best results, perform this workout 3-4 times per week, always focusing on proper form and gradually increasing intensity. 👥 Who This Workout Is For: Guards looking to improve their playmaking abilities Wings aiming to become more versatile scorers High school players preparing for the next level College athletes working on their NBA draft stock Recreational players wanting to dominate their local courts 🎬 What's Next? Hit that subscribe button and notification bell to stay updated on our upcoming videos, including: Position-specific defensive techniques Advanced pick-and-roll strategies Off-season conditioning programs And much more! 💬 Join the Conversation: We love hearing from our basketball family! Drop a comment below with: Your biggest takeaway from this workout Skills you'd like to see covered in future videos Your personal basketball goals Together, let's build a community of ballers dedicated to constant improvement and love for the game. 🏀❤️ Don't forget to like, share, and subscribe if you found this video helpful. Your support helps us continue creating high-quality basketball content for players around the world. Let's get to work and take your game to new heights! 🚀🏀 #BasketballWorkout #GuardSkills #WingSkills #BallHandling #ShootingDrills #FinishingMoves #NBATraining #BasketballDrills #HoopSkills #CourtVision #QuickRelease #EuroStep #CrossoverDrills #PullUpJumper #BodyControl #BasketballIQ #DefensiveFootwork #AthleticPerformance #SportScience #BasketballCoaching #VerticalJump #ExplosiveMovement #MuscleMemory #MentalToughness #GameDayConcepts #OffSeasonTraining #YouthBasketball #CollegeHoops #StrengthAndConditioning
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marellagiovannelli · 2 years ago
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Nella mia oasi di benessere: stamattina con il super insegnante Angelo Mazza allo Studio Pilates Body Control a Olbia. (Foto di Francesca Marredda). #marellagiovannelli #pilates #bodycontrol #olbia #sardegna #sardinia @angelo6259
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aswinkumarraghunath · 4 years ago
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Best 5 juices to reduce weight 
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byminhothumblr · 5 years ago
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If you manage to watch the latest episode of my vlog till the end you’ll see me SUPER excited for what happened there. . Thanks to the #500macaquinho challenge I set out for myself and this week’s episode I managed to combine the two and successfully did a 2 movement sequence that few months ago I could only dream off! . #cortacapim to #macaquinho . SUPER HAPPY!!! 💪🏻🔥💪🏻🔥💪🏻💪🏻🔥🔥 . #capoeira #floreio #bodymovement #movement #gymnastic #workout #training #homeworkout #hometraining #capoeiravlog #polishboy #treningwdomu #capoeirasequence #quedaderins #voltadelado #acrobatics #bodycontrol #capoeirabyminho #success #floormovement #floormoves (at Edinburgh, United Kingdom) https://www.instagram.com/p/B_vPM4_DvYf/?igshid=1bf4i9p4zfxh1
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cyber-x3x · 5 years ago
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Handstand training ☀️🏝🤗 😘 . . . . . . . . #training #fitness #handstand #fitnessmotivation #handstandpushup #outdoorgym #handstandeveryday #outdoors # #workout #calisthenic #bodyweighttraining #handstandpractice #bodycontrol #instafit #instamuscle #aftertraining #instagood #instagay #instagain #stayfit #athlete #gymmotivation #gymtime #handstanddrills #gymfit #trainingday #handstand_build #body_instinct #cyber_x https://www.instagram.com/p/B6km5MOnvw1/?igshid=10vew38oqliei
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welleaflifestyle · 5 years ago
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非肉類的蛋白質🥚 ⚠️蛋白質攝取不夠會瘦錯地方 除了肉類之外,很多食物也能夠攝取到蛋白質喔,減肥又怕瘦到胸的要注意喇😉 ➖ ✅無糖豆漿:100ml的無糖豆漿約含3.4克蛋白質 . ✅水煮蛋:100克水煮蛋約含13克的蛋白質 . ✅希臘優格:每100克約含10克蛋白質 . ✅毛豆:每100克的毛豆,約含有11克的蛋白質 . ✅奇亞籽:每100克,約含有17克蛋白質 . ✅藜麥:每100克約含14克的蛋白質 . ✅花生醬:每100克,約含25克蛋白質 . 在攝取蛋白質過程當中,也要注意澱粉、糖分和脂肪的攝取喔😘 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💋 想知道更多健康資訊👇 👉 @welleaf_lifestyle 👉 健康頻道 @body_controller ✍️ 歡迎讀者告訴我你的健康小貼士喔 😉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #蛋白質 #瘦錯地方 #非肉類蛋白質 #welleaf #wellliving #lifestyle #bc #bodycontroller #healthytips #隔油 #隔糖 #阻隔澱粉 #無西藥 #無副作用 #無需節食 #減肥 #瘦身 #weightloss #排毒 #增肌 #消脂 #​diet(在 Hong Kong) https://www.instagram.com/p/CBCnTllDn8u/?igshid=1oql5zsu8kc7m
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sankar08apk · 5 years ago
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#handpower #bodybuilding #bodycontrol #instagram https://www.instagram.com/p/B5l5Hv6nJCW/?igshid=1v36qsulvchzm
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fanterfane · 11 days ago
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Witchy ReWrite! (Commission)
Commission for Nyandroid! Fayne possessed by a witch that's gonna change EVERYTHING about him! I think Fayne is wearing these things on purpose now... Does he just want women inside his head to set him straight?? Something to think about I guess... Although it's probably not magical enough for him to think about now~! I loved drawing the witch outfit on this one, I think it's extremely pretty!!
If you like the art I make and you want to support me to help create more of it, please consider joining my Patreon at www.patreon.com/FanterFane or my Subscribestar at https://subscribestar.adult/fanterfane for all of these benefits and more!  - Access to the Patreon-only section of my discord server!   - Complete art previews weeks or months before it's publicly posted!  - Early sketches of most of the things I'm working on! (Discord Server Exclusive)  - Vote in Semi-monthly Patreon-only polls!  - Make requests on Semi-Monthly Patreon Request Streams!  - Commission discounts based on your tier!  - And my eternal gratitude! Alternatively, if Patreon isn't your style, you can also support me via a tip on ko-fi.com/fanterfane, or paypal.me/orwellian or by subscribing on fanterfane.fanbox.cc!
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Continuing #anasmastrongarms series with the amazing @lakme_djinn. EXERCICE: elastics over the arms and under the shoulder blades, keep the elbows as far as possible from each other- this lengthens and strengthens your triceps:) connects your arms to your back. (Your grand dorsal connects the center of your back with the upper arms) Keep the elbows up, tip of the elbow rotated upwards :). THEN freestyle with all those new sensations in your body. ❤️ #anasma #movementlove #exercicingfordance #elastictraining #maya #hipfigureeight #tribalbellydancefusion #tribalfusion #contemporarydance #bodycontrol #strongarms #howtogetstrongarms (à Pilates by So / Fit by So) https://www.instagram.com/p/B4vHWU0FH6R/?igshid=1e0ek3bu7irvg
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creative-incarnation · 5 years ago
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