#bicep exercise at home
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Bicep Exercise for Men #4 || #short || @fitnessmantratm || Bicep Exercise...
You will typically begin to notice changes in the appearance of your arms after about six to eight weeks. At around the multi week point, this is normally when you can hope to see more huge changes, particularly in the event that you didn't as of now have a lot of bulk nearby
#youtube#bicepworkout#bicep exercise#muscle#muscleexercise#big bicep#workout#exercise at home#workout at home#bicep exercise at home#bicep workout at home
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Muscle female art
Unusual images of women on Patreon
#cardio#home workout#cardio workout#cardio exercises#cardio training#sports#massive breasts#muscle flex#muscle freak#muscle furry#muscle fiction#biceps workout#triceps workout#delts#huge delts#massive delts#quads#massive quads#huge quads#health & fitness
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#girl muscle#fbbmuscle#female bodybuilder#muscle mommy#fitblr#muscle women#muscular#bodybuilding#fitspo#youtumblr#youtube#vlogginglife#vlogging camera#vlogging#vlogger#exercices#bicep peak#bicep flex#biceps#triceps#street workout#muscle workout#bodyweight workout#home workout#exercise#fitwomen#fitspiration#fbbfan#fbb#health & fitness
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#tag talk#I've been getting back into working out and it's pretty great#home workout not gym workout cause no fucking way I do not belong at the gym#bicep curls are my favorite and squats are my least favorite but I want big thighs so I must continue#I don't split my exercising into different groups on different days. I just have a general set of exercises that I do#I prefer to work my whole body instead of having leg day arm day back day and what have you#it's way more satisfying to lie exhausted and unmoving on the floor as your whole body aches versus only isolated ache and exhaustion#I want to start running again as well but I haven't found a good way to incorporate that into my routine yet.#I'm gonna go on a sunrise hike later this week with a friend. I'm pretty hyped for it I've been wanting to for a while.#brain is overloaded trying to calculate scenarios with the new poly relationship I'm sort of in now#I say sort of because it's so new it's not really established yet. but we have a discord group chat and movie plans for tomorrow#I think our identity is shifting back to R now. I put on a skirt to wear around the house and it feels right and not weird anymore#so I think nature is healing and we're back to normal identity balance which I'm conflicted about#cause on one hand I'm way more cheerful but he's way more solid and reliable and grounded but I'm more social and lively#idk. like most things in life it's not about picking one or the other but rather balancing two opposing sides of a spectrum#my answer is not to pick one identity or the other but rather to learn how to integrate them both into a functional working system#but that's easier said than done.#idk. being two people who slide in and out of phase is kind of annoying actually. I lack consistency#consistency in relationships. consistency in appetite. consistency in physical activity. consistency in entertainment preferences#it makes it so hard to find a routine and stick with it because I oscillate between two people with separate preferences for routine#I worry I'll lose his routine now that I'm slipping back into R not L. I've started exercising again. my bottom dysphoria is manageable.#and I'm worried I'll lose that if I finish turning into R again. worried I'll lose this routine I've finally established.#I'm worried I'll lose who I am again and again and again and never be able to rely on my internal infrastructure#this sucks#I didn't ask for this
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Full-Body Dumbbell Workout: Build Strength Anywhere
Dumbbells are one of the most versatile pieces of equipment available, allowing you to build strength, improve muscle tone, and increase endurance without needing a fully equipped gym. Whether you’re training at home, in the gym, or while traveling, dumbbells offer endless workout possibilities. This full-body dumbbell workout will target all major muscle groups and can be adapted to any fitness…
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#advanced exercises#bent-over lateral raise#bicep curl#bulgarian split squat#clean and press#dumbbell deadlift#dumbbell exercises#dumbbell snatch#dumbbell swing#full-body workout#Functional strength#goblet squat#gym workout#home workout#Lunges#man maker#Mobility#one-arm row#plank row#romanian deadlift#Russian twists#shoulder press#side lateral raise#step-ups#Strength training#sumo squat#thrusters#tricep kickback#windmill#woodchop
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Workout for Muscle Building
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#LilDurk ft #MorganWallen x Stand By Me | #remix | snippet/teaser 4 | #32weeksMixtape
Did yall do home workouts as a kid?? Anyone here remember Air Alert??? Or is this just me??
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#home #workouts #calisthenics #pushups #situps #pistolpete #airalert #drills #squat #squats #biceps #triceps #calfraises #handles #dribble #instructional #videos #verts #veritcaljump
#home#workouts#calisthenics#body weight#exercises#push ups#sit ups#crunches#curls#biceps#triceps#calf raises#muscles#air alert#pistol pete#pistol petes homework#high jumps#burnouts#lil durk#morgan wallen#stand by me#remix#32weeks#32weeksmixtape#cato#fitness#gains#reps#verts#vertical jumps
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The tricep, short for triceps brachii, is a crucial muscle group in the upper arm. The tricep plays a pivotal role in extending the elbow joint and aiding arm stability by comprising three distinct heads- the lateral, medial, and long heads. Whether you're a bodybuilder looking to sculpt impressive arms or seeking improved functional strength, targeted tricep training is vital. Typical exercises include tricep dips, push-ups, and overhead extensions. Proper technique and consistency are essential to developing well-defined triceps. Strengthening this muscle group enhances arm aesthetics and improves upper-body power and balance.
#Tricep#Bicep#bigger arms#how get bigger arms#how do I get bigger arms#workout bigger arms#arm exercises for bigger arms#how to get bigger arms at home#How to get bigger arms at home#how to get bigger arms fast#how to build bigger arms#exercises to get bigger arms#exercises to build bigger arms#how do I get bigger arms fast? best exercise for bigger arms#get bigger arms#bigger arms exercise
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Triceps exercises with a bar or (AZ Bar)
Do you have a desire to build and amplify your triceps muscles in the gym? You need to include triceps exercises with the bar or (AZ-bar) in your training schedule The question here is why are triceps exercises with a barbell or (AZ-Bar) considered one of the most important and best training plans for amplifying the triceps muscles? These exercises are considered complex exercises that target the triceps muscles from all areas. Since the triceps muscles require many exercises and contribute to many movements, they will need more than one exercise to build and strengthen them from all aspects. The triceps exercises with the bar or (EZ Bar) This will work to amplify and build your triceps muscles the way you desire. It will also give you greater physical fitness and strength In this video, we provide you with more triceps exercises with the bar or (AZ Bar). If you want to diversify your training program, you are in the right place. I will leave you in the description some links to different bicep exercises and some other exercises for the rest of the body
#gym routine#gymfit#gymlife#gymlover#gym bro#gym body#gymwear#home gym#gym#tumblr milestone#top 3 ez curl bar exercises for stronger triceps#ez curl bar exercises#triceps#ez bar exercises#ez bar exercises at home#exercises#10 best ez curl bar exercises for bigger arms#exercise#biceps#triceps exercises#triceps gym exercises#best biceps exercises#ab exercises for a 6 pack#best ez bar exercises for bigger arms#best ez bar exercises for chest#ez bar exercises for shoulders#top ez curl bar exercises#best ez curl bar exercises#Youtube
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9 Minute Arms Workout With Dumbbells: Biceps + Shoulder + Chest
youtube
Looking for a quick and effective arms workout that you can do at home? This 9-minute workout is perfect for you! It targets all the major muscle groups in your arms, including your biceps, shoulders, and chest. You'll need a pair of dumbbells for this workout, but you can make it even more challenging by using heavier weights.
To safely complete each set, engage your core throughout the movement. This will help to keep your body stable and prevent injuries. As you add more weight, your knees will also be working harder. To protect your knees, slightly bend them as you finish each exercise.💪
Embrace the challenge, push yourself, and trust that each workout brings you one step closer to becoming your best self. 💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday! 💪
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Forced Freak
Tyson was a uni drop out, nothing special about him other than his pretty face and dedication to his diet. He had no real hobbies and no real friends. The only reason people paid him any real attention was because of his body. However guys got pretty turned off after a one night stand with him when they'd wake up and Tyson would have written them critiques about how to improve their bodies and performance in the bedroom.
Tyson was the worst kind of gym bro, not because he had no real personality, but because he was an asshole with no real personality, in fact when he wasn't coming home from the gym, taking selfies in the mirror or scrolling on grinder for someone to bounce on his waist he spent a large portion of his time staring in the mirror admiring his own perfection.
"fuck yeah, I'm probably the hottest guy alive" he'd say as he rubbed his own crotch.
His arrogant attitude had essentially transformed him into a self obsessed autosexual, whilst he enjoyed sex and having a guy put in all the work whilst he laid back in pleasure he still preferred a night to himself and his mirror.
Tyson flexed his arm one last time, admiring the perfection before him before he turned off his alarm and got up to go to the gym.
"well, I'll see you when I get home handsome" he said winking at his own reflection and snapping his underwear band.
He threw on the folded red tank top and black gym shorts he had lying on his dresser, the ones he had steamed the night before. As he walked out the door he picked up his glass from his morning water and placed it neatly in the dishwasher before turning it on and leaving for the gym.
Upon arriving at the gym Tyson walked into the welcome area where he found 3 tall bodybuilders lined up at the key scanner. Tyson rolled his eyes and tried to avoid contact with them, he hated those freaks. The guys who willingly chose to inflate themselves with disgusting amounts of muscle. Who could barely fit in their cars and he huffed and sweat like bovine beasts when they got on the treadmill.
Tyson quickly got impatient and began tapping his foot as the 3 meatheads were holding up the line.
"are you beasts gonna scan in or am I just waiting here all day"
The three turned their heads to them almost in unison
"yoo you think we are beasts huhu" one flexed his enormous bicep that dwarfed Tyson's head
"hey Ty, what up lil dude. Wanna hit bench with us today? we we can help you grow that chest"
Tyson was disgusted at the thought of working out with the three of them and smelling their terrible stench or listening to them heaving for air.
"no thanks, its hard to improve upon perfection" Tyson said with a smirk
"aw come on dude, you can always improve and get bigger, you aint even close to your limit"
"and I dont want to be" Tyson said with a disgusted frown and one raised eyebrow
There was a loud ding and the three bodybuilders began waddling and shuffling their way through the electronic gate into the gym, having to turn sideways slightly to get their hulking frames in the turn gate.
"This is what I mean" laughed Tyson
"haha, can't blame us for being absolute units man"
"But doesn't it annoy the fuck out of you being like that?"
"no way bro, being this big is fucking awesome"
the three bodybuilders all began laughing and flexing
"I'm sorry I really dont see how turning myself into a...freak would be awesome"
There was a dead silence as the three bodybuilders stopped laughing and turned to him.
"that's a bit of a harsh word bro"
"yeah man don't diss the hobby coz you aint into it"
Tyson smirked flicking as he polished his fitness watch with the edge of his jumper "dude I dont think anyone is into it"
"what the fuck is that supposed to mean"
"umm being so big you have no style because you cant fit into anything, constantly covered in sweat marks, you reek after just a few minutes of exercise, you gulp down water like an elephant who hasn't drunk in a year, can barely fit in your cars and take up so much space, plus I like when guys find me attractive and aren't grossed out by my monstrous body" Tyson turned his back placing his gym bag in the locker completely unaware that the three men he had just insulted looked so red their heads could pop with anger.
"I'LL LET YOU KNOW MY HUSBAND LOOOOVVVEEESSS MY SIZE" the bodybuilder in the middle yelled through his teeth
"whoooaa jayce" the two others said in unison as they grabbed him by the chest and stopped him taking a step forward
"don't shoot the messenger buddy but Im pretty sure your husband wouldn't be disappointed if you lost 30-40lsb of muscle, pretty sure he'd enjoy date night without sitting across from a behemoth stuffing himself so full of protein like a slob"
Jayce threw his arms up in the air and pushed his two friends off of him turning around and walking away.
Tyson ignored the interaction implying pulling his towel and drink bottle out of his gym bag.
"You know what you need Ty..."
"and what's that Mark?" Tyson tiredly asked rolling his eyes
"A real good bulk, make ya real big, that'll change your mind" Mark smirked looking at his friend who was smiling back.
"whatever" Tyson groaned as he walked off into the gym.
---
A few hours had passed and Tyson was in the changing room admiring himself after his workout. It was enough to pump him to that perfect spot where he looked just slightly bigger and was a little sore, but not enough to make him sweat or stimulate the sort of growth a lot of gym guys were after.
Tyson flexed one bicep and ran his other hand down his thigh feeling himself get hard.
"Oh yeah handsome, just wait till I get you in my bed" He smirked at his own reflection.
Just then he heard the sound to the changing rooms open, his hand quickly shot up from his thigh, not wanting anyone to see his moment of lust.
He watched in the mirror as Jayce rounded the corner, his massive and wide shoulders causing him to bump into subway tiled wall. A massive smile lit up on Jayce's face as he saw Tyson standing there.
"Yep" Jayce yelled out
Dylan quickly followed behind and began walking towards Tyson, not that he thought much of it.
"Grab his left Dylan?"
"No worried Jayce"
Tyson was shocked as the two hulking bodybuilders suddenly grabbed hold of his arms and used what felt like all of their strength to sandwich him between them.
"h-HEY WHAT THE FUCK GET OFF" Tyson struggled and squirmed to get out of there grip but it felt like he was being pressed between two stone walls, he was unable to do anything other than pathetically kick his legs.
Just then Tyson heard the door to the changing rooms lock as Mark rounded the corner.
"Mark!, tell your fucking boys to let me go!"
The three bodybuilder's laughed as Mark walked closer holding a strange metal container in his hand that resembled a protein shaker.
"Hey lil dude" Said Mark with a big smirk across his face
"WHAT THE FUCK DO YOU THREE WANT" Tyson snapped.
"to prove you wrong man" Jayce whispered
'w-what" Tyson continued to flounder and squirm to no avail
"you said being a bodybuilder sucked, well we are gonna prove you wrong" Dylan smirked tightly squeezing Tyson's arms
"h-how, Im not gonna start bodybuilding because you three threaten me"
"oh there is no threat bud, we have got something we want to try but dont know about the side effects wanna test it"
"ARE YOU GONNA JAB MY ASS FULL OF ROIDS" Tyson squeaked pathetically
"no dude, of course not" Said Mark
"we already know the side effects to roids" laughed Jayce
Mark grabbed onto Tyson's perfect hair and forcefully pulled his head back, Tyson couldn't see but he felt Jayce wrap his giant muscular arm around his pinning his between Jayce's bulky bicep and forearm and grabbing his cheeks forcing his jaw open.
"bottoms up pretty boy" Mark said as he flicked the cap off the contained with his thumb and shoved the mouth piece into Tyson's mouth.
"MMMMM -MMMM -MMMMMMM!!!!!!" Tyson tried to yell but his mouth was full of a strange thick liquid.
Mark dropped the contained and grabbed Tyson's nose still forcing the container to his lips
"gotta drink if you wanna breathe buddy"
Tyson couldn't hold it any longer
GULP...GULP...GULP.....GULP
Tyson sucked down what was in his mouth and what continued to pour from the container, when the last drop was drunk and all he could taste was air the three bodybuilders all let go in unison and Tyson dropped to the ground gasping for air.
"How long does it take to work Mark?"
"errr container says a few minutes for a start and a week for full effects"
Tyson couldn't concentrate on what the three were talking about, his body began to feel like it was being super heated, like his muscles and bones were being fried into pudy.
Tyson's hand began to tremble, as he looked at it pressed against the cold tiled floor he noticed his thumb enlarging, getting longer and thicker, it spread to all his fingers and his hand, at first he thought it was an allergic reaction but it wasn't puffy or fat, it was hard solid and defined, like all the muscles in his hands were suddenly expanding, he watched as his handed swelled up to the size of dinner plates as veins in his arms and forearms pumped in sync with his heart beat.
His forearms stared growing outwards and he felt his already tight and pumped biceps ache as they swelled even bigger. Seeing his reflection in the mirror he looked like a bad art project as different parts of his body were swelling with size and different times, his shoulders got wider as his calves got bigger, his pecs inflated as his feet grew out of his shoes, his abs bloated into a semi roid gut as his quads quickly filled with blood, and his ass pumped up into a big meaty globe as his traps crept up his back swallowing his necks.
after just a few minutes the three bodybuilders were stunned looking down at the sweaty bulky mess that was Tyson on the floor of the changing room.
Tyson had watched the whole thing in the mirror but still he couldn't recognise himself, what had happened, what they did to him.
He looked like one of them, a bodybuilder.
"w-what did you do to me" Tyson moaned, out of breath and out of energy
"damn, he got huge so quick, and he still has a week to go?"
"please, no, no bigger, turn me back"
the three bodybuilders began to have a conversation around Tyson like he wasn't even there as he tried to pick himself up off the floor. A few minutes passed and Tyson finally stood up. He felt uncomfortable, muscles he didn't even know where near each other rubbed up against each other like every aspect of his body was fighting for space.
Tyson looked at himself horrified in the mirror at the big bulky freak he had become.
"oh fuck..m..my perfect body" he turned to the three men behind him "please, please you gotta turn me back"
"you still got a week of growin left bud" Mark replied
"PLEASE I CAN'T GET BIGGER"
Jayce smirked trying to contain his laughter
"Look dude, we said we were gonna show you how being a bodybuilder is awesome, let it go for a week and we'll check back in and if you still hate it, we'll turn you back"
Tyson turned back to his reflection and flexed, freaked out by his bicep being larger than his own head.
"see, its already awesome, see you later dude"
The three bodybuilders started walking out of the changing room
"no WAIT!!"
Tyson ran over to his bag feeling the weight of his new body with every step and feeling his hard muscles bounce. He leant over and swung his bag over his shoulder. He watched as the door closed behind the three and he ran to catch up. Every step was a chore, it was like an entire workout for just one leg to hold up the weight of his new massive body.
By the time he reached the door Tyson doubled over gasping for air, he placed his giant meaty hand on the wall and slid down the the floor, he had only run a few feet but it felt like he had just done and three hours of cardio without a break, he felt the sweat running down his back and struggled to come up with a reason anyone would want to be this big, why guys would dedicate their lives to become titans.
it took 15 minutes, for Tyson to catch his breath and stand up again and by the time that happened the three he was after were already gone, he walked through the gym defeated hoping nobody would recognise him. He made it to the turn gate and as he went to go through he felt a hard pressing against his shoulders. Not at all used to his new size Tyson hadn't adjusted the angle that he approached the gate and found himself stuck between the two steel bars. Tyson pushed with his back leg but didn't realise the power behind his colossal quads as he easily pushed himself out but he couldn't stop the moment and he came tumbling forward face first onto the floor in front and multiple gym attendants.
"woah, you okay big guy" one of them asked,
Tyson looked up and saw the other two doing their best not to laugh.
"yeah I'm fine!" Tyson tried to get up as fast as he could but the sheer weight of his frame meant it was an awkward step by step process that took almost a whole minute.
Tyson quickly raced out the doors as fast as his could but once again misjudged his giant muscles and his two shoulders slammed into the automatic doors not realising they weren't wide enough for him. A loud bang rang out and Tyson looked back as the glass automatic doors wobbled and shook, and ounce more pressure and they would have surely crashed down around him.
Tyson waddled through the car park desperate to get to his car. Swinging open the door he quickly realised why he had never seen a bodybuilder in a sleek sports car, he didn't fit, just one leg stepped in and there wasn't any more room for him to squeeze in. He tried everything, moving the seat back, moving the wheel up, but still he didn't fit. After about 10 minutes of doing everything he could think of to get in he just decided to force his way in.
Sliding into the car he felt cramped, and when he closed the driver's door it bounced off his arm and swung back open denting the car next to him. Tyson tried again leaning all the way into his car and shutting the door. It shut but as he sat back up he found himself on an awkward angle to the wheel, he tried to adjust himself to roll down the window so he could stick his arm out and get more space but as he placed his arm down on the leather seat to push his own body out the way he heard a loud tearing. His clothes didn't feel loser and he couldn't see what had torn but it sounded bad...
When Tyson arrived home he squeezed himself out of his car, it felt like being freed from a sardine can but as he turned around to shut his door he had found the source of the tearing noise from earlier, in the centre of the seat, directly under where he was, was now a large split right down the leather, seats that cost over a thousand dollars to fix split apart like paper, and that wasn't the worst of it, he looked at the lower back of the seat to see how the leather had warped and swollen from the amount of sweat that had been pressed against it.
"AW MAN" Tyson moaned slammed his car door, not realising the force his arms were able to put behind it and as the door lodged into place his hand carried the momentum behind it straight into the metal of the car leaving a large dent from his palm.
"ARE YOU FUCKING KIDDING ME"
Tyson stormed over to his front door just wanting the day to end. He pulled up his keys to the front door and fumbled for a few minutes as he struggled to sort though them with his massive meaty fingers, finally he got in the door and shut it behind him as gently as he could which still resulted in a slam.
His stomach let out a loud groan, he had never felt so hungry so sudden in his life, Tyson tried to walk to the kitchen but realised it was more of a waddle has his massive muscular thighs slammed into each other. Arriving in front of his fridge he opened it up and grabbed one of his already made meals out and placed it in the microwave to heat up. He watched in spinning round and heard his stomach grumble as the 2 minutes felt like an entirety. Finally he heard the beep and opened up the microwave to devour his meal. What normally would have left him feeling full for hours didn't even make a dent in his hunger. Tyson opened up his fridge and moved on to his next meal without even heating it up, then another, then a protein shake to wash it down, then another meal and a couple apples, along with a banana or two, and of course he had to pull some of the muffins out of the freezer to defrost to have a bit later.
Tyson sat on his couch, feeling groggy and finally full. He looked around him, plates, protein shakers, wrappers and plastic containers were spread out all over his lounge room from the floor to the coffee table. He felt so heavy he didn't want to get up, he just wanted to pass out on his couch and go to sleep. As his eyes began to drift close...
BUUUUUUUUUUUUUUUUUUURRRRRPPPPPPPPPPPPPPP
The loudest belch he had ever heard forced him to jolt awake.
"aw fuc-uuuuUUURRPPP, this place is a mess"
Tyson finally realised he had trashed his lounge room in his feeding frenzy, he got up to try and clean but he didn't get very far. His body was so massive it was hard to move between his furniture and it was hard for him to constantly bend down to pick stuff up. On his second trip back from the kitchen to clean the last of the mess he finally noticed where he had been sitting, and the enormous sweat patch pressed into the fabric.
He pulled his tight tank top out from his body realising it looked like he had never washed it in his life.
"god, I need a fucking shower"
He made his way down the hall to the bathroom where he was shocked by his own reflection. He knew he had been turned into a hulking behemoth but, he looked like a completely different person now. His tank top was tight and clung to his body as his pecs hung out the sides. It was covered in sweat patches and strains from spilt protein shakes and food. His face was covered in a coat of sweat and his hair was oiler than he'd ever seen before. Tyson's gut churned as he let out another belch. He suddenly felt a tightness in his pants and he got hard.
"what the fuck..."
Tyson lifted up one arm to flex his bicep, he watched the sweat running down from his pits to his lats, he swallowed a quick gulp of air expecting maybe a small burp but was greeted with a massive room shaking belch. Tyson couldn't help it, he got rock solid staring at his sweaty body and hearing his own manly belching.
He worked his hand down awkwardly to his dick and started to pleasure himself.
He couldn't work it out, he missed his perfect body, he missed his old self, he was grossed out by being such a freak but god he was too horny to not please himself.
Right before his big moment he felt a wave of heat surge out into his body, his clothes felt tighter and suddenly the left strap of his tank top snapped as his shoulder, pec and arm practically doubled in size.
"AAH NO, NO NOT AGAIN"
Tyson watched as his dirty tank was torn to shreds by his growing body. His shorts felt tighter and tighter, soon he felt the sound of ripping fabric. As he turned to the side to inspect his growing legs he saw as his muscled ass split his pants in the back and the fabric quickly tore through making his shorts look like a bad loin clothe prop from a Halloween costume.
"OH FUCK NO, STOP, STOP AHHHH"
Tyson could only watch as his body continued to rapidly grow in the mirror...
--------------
3 weeks later
Tyson leant back on the workout bench groaning and gasping for air. It was the most he had ever lifted, not that he wanted to get bigger but it was the only thing he could do with his day at this point.
He heard the noise of 3 guys cheering as Mark, Jayce and Dyaln approached him.
"HEY BIG MAN" Said Mark
"oh great, what do you guys want"
"relax big guy, just wanted to bring you a snack" Dylan laughed as he pulled out a paper bag of drive through crispy chicken and handed it to Tyson.
"Dont forget to wash it down" said Jayce handing him a protein shake
Tyson didn't have the will power to hold back, his new muscle and size burnt so much fuel from simple existing he was practically starving constantly. He immediately reached into the bag and started eating as much as he could as fast as he could, washing it down with a swig of the protein shake, only taking breaks to gasp for air.
A river of chocolate protein ran down his cheek and dripped onto his XXXL tank top, which looked more like a medium crop top on him.
A young handsome gym attendant walked over to the group with a smile on his face.
"hey guys, just a reminder, you can't eat like that in here save it for outside okay" He smiled as he looked straight into Tyson's eyes.
Tyson's mind was racing, this guy was the most handsome guy he had ever seen in his life, we wanted to apologise for being such a slob, hell, he wanted to ask the guy on a date.
Tyson rubbed the crumbs and protein from his mouth away with the back of his hand and opened his mouth. Immediately he gritted his teeth and almost by instinct at this point cocked the side of his mouth open.
BUUUUUUUUUUUUUUUURRRRRRRRRRRRRRRRRRRRRRPPP!!
Tyson couldn't help but belch and burp as he struggled to get a word out.
"bro..that's nasty" the gym attendant laughed as he walked away.
Mark, Jayce and Dylan all erupted with laughter.
"DUUUUUUDDEEEE" yelled Dylan
"You aren't gonna get a date like that dude I tell you that" laughed Jayce
"They probably wouldn't date him even if he didn't burp every couple of minutes, I mean who wants to date a bodybuilder freak right guys" Mark laughed as he rubbed Tyson's shoulders
"Yeah, you're right Mark, nobody wants a freak like Tyson" Dylan chuckled.
Tyson couldn't control it, the sound of their laughter, the way the three called him a freak and a slob. His dick got hard and he felt as a mixture of pre and cum leaked into his underwear.
They were never going to change him back, he was going to be stuck as this good for nothing muscle pig, forever....
he threw himself back down on the bench..
BUUUUUUUUUUUUUUUUUURRRRRRRRRRRRPPPPPPPP
#male transformation#muscle#muscle transformation#male tf#tf story#transformation#gay transformation#musk#muscle morph
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Bicep Exercise without Equipment || Bicep Exercise for Men ||#shorts || ...
Biceps Exercise For Men #2
Select three to four distinct biceps exercises for three sets of 12 reps when creating a routine. You can also do them in a circuit, doing one bicep exercise after another without taking a break. For this, you will most likely need to go lighter, but you will definitely feel the bur.
#youtube#biceppump#bicep curls#bicep flex#bicep exercise#bicep workout#bicep workout at home#bicep exercise at home#bicep workout without equipment#bicep exercise without equipment#bicep and tricep
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Muscle female art
Unusual images of women on Patreon
#cardio#home workout#cardio workout#cardio exercises#cardio training#sports#massive breasts#muscle flex#muscle freak#muscle furry#muscle fiction#biceps workout#triceps workout#delts#huge delts#massive delts#quads#massive quads#huge quads#health & fitness
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Wrong shampoo.
The idea of living with his stepfather still didn't seem good to Jimmy, an 18-year-old boy who is skinny, nerdy, gay and a fan of comics, Even though Jimmy had already been living with his stepfather for 3 days, he still didn't like the idea but he had to get used to it, but how would he do it? His stepbrother, Jax, did not help the situation to improve either, Jax almost always made fun of him for being very skinny and short and told him that he would never be a real man and that frustrated Jimmy.
But Jimmy wasn't the typical guy who would cry over insults and that kind of thing, maybe just maybe with the days everything would change, so the days went by until Jimmy came up with an idea So that his brother would not continue making fun of him, he began to exercise at home, like squats, push-ups and all that.
One day when Jimmy finished exercising he went to shower as he always did, he grabbed his towel, his boxers and went straight to the shower, Once he was there he opened the shower, whenever Jimmy felt the water he closed his eyes to feel peace and tranquility, So since she had her eyes closed she grabbed a shampoo, his stepbrother's shampoo, he started pouring some shampoo into her hair and started bathing.
Once the shampoo made contact with his skin, Jimmy began to feel strange and a little hot, as he continued bathing, his feet began to lengthen and look more masculine, A little hair began to appear on his feet as more changes were on the way.
His once thin, hairless legs began to fill with muscle as his texture began to look more masculine, His thighs began to grow in size as they now looked like two soccer balls, Hair began to appear everywhere, now his legs looked like those of a soccer player adducting to the gym.
His bag began to grow and get thicker as it went from 5 centimeters to a mighty 11 centimeters, A forest of pubic hair sprouted on his bag, giving him a more masculine appearance.
His torso began to lengthen while his shoulders grew in size, two large pecs began to emerge while an 8-pack of worked abs began to appear on his stomach, On his pectorals, which now looked like chests due to their size, a layer of hair began to grow on his chest.
His arms also began to lengthen as muscle began to appear on them, biceps and quads They came out in his arms, it seemed like he was having a great time working his muscles in the gym a layer of black hair also began to appear on these, His hands, which were delicate and pretty, began to expand while his fingers lengthened and their texture made way for masculinity.
His back filled with muscles as he became bigger and bigger.
His voice became 5 tones lower,His Adam's apple began to bulge more on his neck, while his once brown hair began to turn black While he now had a cuter, more masculine haircut, his face began to creak, All the baby fat he had began to oxidize to give way to a sharp, sharp jaw, his lips filled out and became more kissable while his eyes grew a bit larger, His nose became cute while a small earring appeared in his ear, once Jimmy washed his hair well, his memories began to fade, A small fever began to burn in his body as he inexplicably cum and with that his memories left him giving way to new memories.
Now he was no longer Jimmy, he was James, Jax's younger brother, James was 22 while Jax was 23, James was well known in college for being the captain of the football team, for his muscles, and for being good in bed and he was also heterosexual.
once James got out of the shower he put on his black Calvin Klein boxers while his pubic hair was sticking out a little, he put on his favorite gold chain while grabbing his cell phone and taking a photo for his Instagram.
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Gym ~ Holland!Peter Parker x Male Reader
Top!Peter x Bottom!Reader cw: Working out n sweat, body worship, Bottom reader & top Peter, hand kink (kinda), underwear n sock stuff word count: 1.3k Nsfw / MDNI ~ amab m!reader / FDNI
Holland!Peter who likes to have you 'help' him as he works out in your home-gym. You motivate the hero throughout his workouts, laying under him as he does push-ups; rewarding your muscular boyfriend with a short n sweet kiss every time he lowers himself
Holland!Peter who uses you instead of weights whenever he can, especially when doing hip-thrusts. The handsome man having you sit on his hips, your ass literally on Peter's clothed crotch, as he grunts and groans with every raise of his hips - his dick obviously hardening underneath you with every thrust. The brunette's rough, veiny hand on your hip so firmly, keeping you in place as his other masculine hand rests in its rightful place on your thigh
Holland!Peter loving how evidently flustered you get when he works out with you, even though you try to hide the blush on your face behind your sassy/sarcastic facade. The hero knows you, like the back of his hand, so he not only tries to get his own weird pleasure out you 'helping' him but also to tease you from time to time; and he achieves this every time... It's not like it's hard, Peter knows what gets you going and uses it to his advantage, like keeping you below him and letting his sweat drip onto you, or keeping a firm grip on you, just to remind you of how fucking strong he actually is
Holland!Peter who always gets frisky during his workouts. Hey! Endorphins pair really fuckin' well with dopamine from having sex with the guy he fucking adores (you!). The hero's dick gets fully erect barely halfway through his session most of the time, resulting in Peter dropping subtle hints at you helping him out. Subtle as in wolf-whistling you when you bend over or smirking down at the tent in his sweatpants to get your attention.
Holland!Peter who fucking loves to have you suck him off while he lifts weights. He'll be doing bicep curls above you as you're on your knees in front of the brunette, absolutely going ham on his thick dick. His sweaty, hot balls and dick smell of his manly musk as you kiss and lick his shaft and sack, making the man above you groan as he sweats from exercise and being horny. Shit really hits the fan when your fully sucking Peter off; sloppily deepthroating his thick, veiny cock as his thick bush of sweaty pubes stuff your nose with his intoxicating scent. It turns you on so much to watch the man workout above you, watching his sweat roll down his abs and down his v-line as you pleasure him oh so nicely, his moans echoing in your gym along with grunts of your name.
Holland!Peter who loves it when you worship and praise his body after a workout, his glistening muscles lookin' so attractive as the hero sits on a changing bench and sprawls out his body (because yes, you two decided to also install a changing room for your private gym, and yes it was mainly to have sex in). Peter's dick will re-harden instantly as you kiss his collarbone, lick his sweaty pecks and kiss down his abs and all the way down to his sweaty feet. Your praises of how his body is "incredible" and "godly" and "sexy" really stroking his ego, getting his hormones raring.
Holland!Peter loving the way you look below him, kissing at his feet, making direct eye-contact as you submit to him; he's not the type to be dominant, but FUCK does he feel so horny when you go out of your way to to please him. He always offers his hand out to you, knowing how feral you go for his veiny, rough hands which have saved hundreds of lives. Peter's dick twitches like crazy as he watches you suck his fingers off as if they were his cock, his eyes unable to leave you as you work your tongue sloppily around his sexy fingers, looking into his eyes as your spit dribbles down the sides of your mouth and your chin.
Holland!Peter making you with you desperately and sloppily as you sit on his lap, your sweaty ass sticking to his thick, tired thighs. The feeling of your boyfriend's masculine hands spreading your cheeks never gets old, his fingers cutely prodding at your tight entrance in a curious and impatient manner; Peter always wanting to feel more of you, pleasure you and himself as quickly as possible.
Holland!Peter who fucking loves to watch you do your best to take his big, thick cock - positioning his dick to your entrance and slowly sinking down on your boyfriend's shaft. The brunette gets butterflies in his stomach at the sight of you putting in so much effort to get him inside of you, your face contorting in pain and pleasure just hittin' that spot for Peter so damn well
Holland!Peter who just can't help himself, he tries to give you as much time as he can to adjust to his girth, but you're just too perfect - your walls so warm and tight around Peter, your body fitting together with his like a puzzle, your panting face above him, it all just results in the brunette starting to thrust up into you without even thinking about it! But god does it feel so fucking good, your loud cries and moans of his name and "too big", "too much", and "fuck" turning your boyfriend on to the max, his desperation to pleasure himself and you giving him the confidence to take the lead and fuck you in whatever way he wants
Holland!Peter who gets off to seeing you desperately struggle yet fail to moan out his name due to his dirty, sweaty socks or underwear stuffing your mouth and acting as a gag. The brunette's dick twitching against your tight, warm walls as he drills in your prostate, watching as you squirm against his lap and become overwhelmed by his salty taste in your mouth and his musky scent in your nose - the entire changing room now smelling of both your sweat and his, along with the filthy smell of sex and fluids. Peter's hands feel correct on your hips, holding you tightly as the hero forces you up and down on his cock, his moans of your name making your dick twitch with ever jab at your prostate
Holland!Peter who can't hold himself back for too long, his body jolting forwards and enveloping your body with his sweaty, muscular one, his arms around your waist and his teeth in your shoulder as he breaths in your scent and groans into your shoulder; shooting his thick load deep inside of you. His sweaty garments would fall out of your mouth finally, allowing you to moan and whine as your own dick shoots ropes of white cum onto both your stomach and Peter's, your prostate being milked by your boyfriend's thick dick. Your nails claw down the hero's back, your toes curling in pleasure as you bask in the afterglow, inhaling your strong boyfriend's smell as he does the same as he kisses the marks he had left on your body during your passionate little moment.
Holland!Peter who just wants to rest with you a little. He doesn't care that his dick is still inside of you, or that his cum is slowly dripping out of your hole. The brunette just wants to hold you near, feel you as he kisses your body as little 'thank you's' for being so good to him. Of course, after a few enjoyable moments together, Peter remembers how horribly uncomfortable you must be and gets the two of you into a shower - cleaning you up and out, washing your hair for you and massaging your scalp as you get drowsy from the steam and the cardio. Fuck he treats you so damn well...
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Remember when I said this?
Sevika the mf who will wear a tanktop just so she can flex at random to fluster you
Yeah....
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The promise of seeing your beloved for an extended stretch of time carried you through the Lanes with all the grace of a romantic newly in love. Afternoon crowds were thin in all of Zaun, and you were thankful for it as every new set of bodies you weaved through added time to the internal estimation of your journey six streets up the road. Arriving in what you assumed was record time, you trudged up three flights of dilapidated stairs and down the hall to the corner apartment. You nodded at a familiar neighbor stepping out of their home only to be hit with a baffled expression that read “you again?”
When they left, you knocked.
Waited.
No answer.
You wet your lips and knocked again with more intention. Several seconds passed. You aimed to knock once more but the lock clicked. Your gaze rose directly to your girlfriend's projected eyeline right before she opened up and exposed half her body in the doorway.
A black tank top adorned her upper half, haphazard and in disarray like she’d thrown it on seconds ago. One shoulder threatened to slip down past her missing arm. Grey sweatpants covered her bottom half, hanging low off her hips to expose her boxer brief’s waistband and the trail of dark hair descending from her navel. Her feet? Bare.
You gave her a once-over and a teasing smirk. "You just woke up, didn't you?"
"What?” Sevika said, recoiling and scrunching her face. “No. Been up...'bout...an hour."
You could have believed her if you hadn't already been familiar with that sleepy, sexy drawl. Still, it was amusing to force a staring contest with her to see how quickly she'd cave and admit it. And it wasn't long before she waved the white flag and rubbed her hand down her face.
She sighed, voice still drenched in sleep. "Yeah, I just woke up."
"Thought so.” You pecked her on the cheek as you stepped past her inside. It was still dark throughout so you flipped on the lights and curled up in your favorite corner of her couch.
She closed and locked up behind you. When she approached, she signaled for you to move and stole your spot to pull you down on her lap.
You couldn’t shake the smile that graced your lips. Through dark tresses, you cradled your girlfriend's head, thumbs massaging her cheeks and the bags under her eyes. The valleys of her arcane scars registered under your finger pads. Like stained glass, they glimmered when catching the light, and though they no longer pained her, you still exercised caution so they wouldn't shatter under your touch. Every caress lulled her further into a relaxed trance with eyelids feathering shut and dark lips parting to welcome your advance. Instead, you knocked foreheads with her. Rested there and drank in her essence. Whatever tension from the work day you held coiled within you unfurled at the first note of faint citrus and woodsy underbrush, the scent you associated with home.
You pulled away slowly, much to Sevika's dismay, and she floated backwards until her head and one arm rested against the back of the couch. She smiled when her eyes fluttered open to drink you in.
"Rough night?" you asked.
"Mmhm... And too long."
You reached out to rub Sevika's arm when she rested her head on her fist. Shoulder to bicep to forearm and back again. "What time’d you get in?"
"Five-ten, I think. Maybe five-twenty. Passed out right after a shower." She rubbed the sleep out of her eye and then glanced at your hands exploring her arm. "What about you? You're off work early."
Even half-flexed, Sevika's arm was rock-hard. She was muscular, and you'd be lying if you said that wasn't one of the myriad things you loved about her. For as often as you lost yourself in her storm-grey eyes, you stumbled equally as lost admiring the statuesque figure she carved her body into after years of work and effort. What could you say, really? Discipline was attractive.
Sevika tensed her arm under your touch, and you responded in kind with a teasing squeeze to her bicep.
"I... finished early. Thought it'd be nice to spend some time with you before the reservation tonight."
Sevika snorted. "Bad luck then."
"Mm, not really. I mean... you haven't worked out yet, right? Back and biceps today?"
She shot you an accusatory glance. "No."
"Oh, come on, baby."
"Cannot believe you came all the way over here just to watch me lift."
You poked your bottom lip out.
“Oh, stop.” She pinched you in your rib.
"You see this? This is me pouting."
Sevika's willpower may have been stronger than yours, but it wasn't infinitely unyielding. A small twitch of her lip broke through; the facade cracked.
"You see this?" she retorted, pointing at her left side. Her shoulder twitched. "This is me flipping you off right now."
"Oh, fuck off." You pushed at her collar playfully.
"If you just wanted to see me flex..." And she did. Her bicep and shoulder bunched and coiled; veins decorated her beautiful skin. Your gaze darted from the sculpted lines between her muscles to the tuft of hair under her arm to the stupid, smug smile spreading across her face. "...all you had to do was ask."
...
And you very well could have died right then and there.
"Hah, look at you. Your face. Every time." Sevika nuzzled her nose in your neck and collar. Breathed you in. "Help me work out and shower with me after?"
"Hmm... That's tough. I get to see you sweat, but then I have to deal with a cold shower? After you just made fun of me? I dunno, Vika."
"I think that’s fair considering you only came over to see me push my bicep in your face."
"Okay, first off, that’s not why I came early. And second, counteroffer: warm shower and…” You pondered for a moment then graced the shell of her ear with your whispered plan. “…I’ll let you fuck my face before we leave. Or…maybe in the restroom while we’re out?”
As you pulled away, Sevika’s brow lifted slowly. Her eyes caught yours and her nose creased with her growing smirk. “Mierda… Should just let you handle all of Silco’s negotiations instead, huh?”
“So, that a deal?”
“Deal.”
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