#bengali street food

[morethansalad]

Phulkopir Singara / Bengali Cauliflower Samosas (Vegan)

[amomentwiser]

Golgappa eating is an extreme sport

.

And there's always this one Bengali auntie who will win. Your throat could be on fire, water streaming from eyes and nose, your lips numb, begging the golgappa-wala for some merciful drops of sweet chutney, and she would stand beside you and put her leafy-cup thingy forward for more, because she is the kind of person who flips rotis with her bare hands and this heat is nothing, nothing, compared to the macher jhol she has eaten in her lifetime.

[eventcatering-paulbmundo]

Thai Street Food in London - Paul Bloomfield Culinary Delights

Discover Paul Bloomfield Thai street food in London, where traditional recipes meet contemporary flavors. Our menu features a selection of the most beloved Thai street food dishes, prepared with the freshest ingredients and aromatic spices. Perfect for food lovers looking to explore the rich and diverse tastes of Thailand without leaving London.

[mayerhaterranna]

Egg Roll Recipe | Bengali Style Egg Roll Recipe | Anda Roll | How to make egg roll | Egg Roll

[suchananewsblog]

Kolkata Food Trail: 7 Places You Must Visit To Experience The City's Food Palate

Kolkata is a land of rich history, heritage and culture. From being the capital of British India to becoming one of the most popular food destinations in the world, the city has seen a lot over centuries. Today, it has made it to the 2023 list of 11 best global food destinations, according to Eater’s website. And we agree to it totally! Puchka, ghugni, jhalmuri, mishti doi, kathi roll, alur chop…

[vel-hell-ael31]

Here are my kittens

This is Simba⇩⇩

He is male, 6 years old and of Bengali breed.

He is very calm, he likes pampering but not excessively, he loves his personal space. Her favorite activity besides sleeping is cleaning Nala and taking care of her, he is always with her. Insects disgust him a little. He loves chicken and salmon food, and if they are sweets even better. He is very active and talkative, he is always meowing. He is the biggest cat with the most striking colors I have ever met, I love you so much Simba. He is my best friend, although sometimes he misses a small bite.✨✨

And this is Nala⇩⇩

She is female, 2 and a half years old, and half Bengali, half Persian.

She is very playful, she is always running after some insect or anything that moves. She loves to eat, sleep and sunbathe on her back. She always sleeps in strange positions. She doesn't like chicken very much, but she loves fish and beef. She likes freshly cut ham from the store. She is very affectionate, she is always looking for arms to caress her or take her for a walk around the house. She never mind you touching her or picking her up. She doesn't meow much, unless she wants pets or food...she is the smallest and cutest kitten I have ever met, I love her so much. ✨✨

They are always together, if one is not next to the other, they immediately look for each other. They are inseparable. Although Simba had a hard time accepting Nala at first, he eventually took her on as her friend and adventure partner. He is always in charge of taking care of her, when Nala hunts a grasshopper, he scolds her, because he believes that this bug will hurt her. And she is in charge of always keeping him entertained, encouraging him to play races around the house and things like that. They are very good friends.

They love to gossip and watch the street from the window together.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

[yatrirestro]

Exploring Regional Delicacies: A Foodie's Guide to Train Food Delivery

Travelling by train has long been a cherished experience for many, offering a unique perspective of the ever-changing landscapes and a chance to savour the journey. While the rhythmic clatter of wheels on the tracks creates a soothing backdrop, the prospect of enjoying delicious regional delicacies can elevate the experience to a whole new level. We will explore how foodies can indulge in the finest local cuisines while travelling by train, thanks to innovative services like Yatri Restro that directly bring India's flavours to your seat.

The Evolution of Train Food Delivery

Gone are the days when train travellers had limited food options, often confined to pantry cars or station stalls. The advent of online food delivery services has revolutionised the way passengers eat on trains. Companies like Yatri Restro have tapped into this market, providing an array of choices that cater to diverse tastes and preferences. From traditional thalis to contemporary fast food, passengers can now relish various dishes without leaving their seats.

The Role of Yatri Restro in Train Food Delivery

Yatri Restro has emerged as a prominent player in the train food delivery market. Their mission is to enhance the travel experience by offering high-quality, hygienic, and delicious food showcasing different regions' rich culinary heritage. Partnering with local restaurants and food vendors, Yatri Restro ensures that each meal is freshly prepared and reflects the region's authentic flavours.

How Yatri Restro Works

Easy Ordering Process: Passengers can place orders through the Yatri Restro website or mobile app. The user-friendly interface allows travellers to browse menus, select their desired meals, and specify the station where they would like their food to be delivered.

Wide Range of Options: Yatri Restro offers an extensive menu with regional specialities, vegetarian and non-vegetarian dishes, and special dietary options. Whether you're craving a spicy biryani or a healthy salad, there's something for everyone.

Timely Delivery: Yatri Restro prioritises hot and fresh food delivery. Their efficient logistics network ensures that meals are prepared just before your train arrives at the designated station, guaranteeing freshness and flavour.

Exploring Regional Delicacies with Yatri Restro

One of the joys of travelling across India is the opportunity to taste the diverse cuisines that each region offers. Here are some regional delicacies you can savour while travelling by train, with Yatri Restro ensuring you get all the culinary delight.

North India

Punjab: Known for its rich and hearty food, Punjab offers dishes like butter chicken, sarson ka saag, and makki di roti. A typical Punjabi thali, with its curries, bread, and lassi, can be a fulfilling meal on your journey.

Delhi: The capital city is famous for its street food. From chole bhature to paranthas and kebabs to jalebi, Delhi's culinary scene is a melting pot of flavours. Yatri Restro brings these street food delights straight to your train seat.

Uttar Pradesh: Experience the royal flavours of Awadhi cuisine with dishes like kebabs, biryani, and korma. The intricate use of spices and slow-cooking techniques make these dishes a treat for your taste buds.

South India

Tamil Nadu: Enjoy the crispiness of dosas, the tanginess of rasam, and the rich flavours of Chettinad cuisine. A traditional Tamil Nadu meal on a banana leaf can be an exotic experience.

Kerala: Known as God's Own Country, Kerala offers a variety of seafood dishes, coconut-based curries, and appams. The delicate flavours of fish molee or the spicy punch of a prawn curry can make your journey memorable.

Karnataka: Relish the taste of Mysore masala dosa, bisi bele bath, and Mangalorean fish curry. The blend of spices and unique preparation methods make Karnataka's cuisine stand out.

East India

West Bengal: Savour Bengali cuisine's sweet and savoury delights. From the spicy fish curry (macher jhol) to the sweet goodness of rasgulla and sandesh, the flavours of Bengal are hard to resist.

Odisha: Try the famous Dalma, a lentil and vegetable stew, or the classic chhena poda, a baked cottage cheese dessert. The simplicity and wholesomeness of Odia food are its highlights.

Assam: The northeastern state offers exotic dishes like bamboo shoot pickles, fish tenga, and duck curry. Using fresh herbs and minimal spices gives Assamese cuisine a unique flavour profile.

West India

Maharashtra: Indulge in the spicy and tangy flavours of Marathi food. Vada pav, pav bhaji, and puran poli are just a few examples of the diverse culinary offerings from this region.

Gujarat: Experience Gujarati cuisine's sweet and savoury balance with dishes like dhokla, khandvi, and the famous Gujarati thali. The use of diverse ingredients and flavours makes this cuisine truly special.

Goa: Enjoy the vibrant and spicy Goan cuisine, known for its seafood and Portuguese influence. Goan food is a burst of flavours, from fish curry rice to bebinca.

Central India

Madhya Pradesh: The heart of India offers delicacies like poha jalebi, bhutte ka kees, and the sumptuous Bhopali kebabs. The rich culinary heritage of this region is reflected in its diverse dishes.

Chhattisgarh: Known for its tribal cuisine, Chhattisgarh offers unique dishes like fara, bafauri, and dehati harela. These rustic dishes are a testament to the state's rich cultural heritage.

Tips for a Perfect Foodie Journey

To make the most of your train journey and the food delivered by Yatri Restro, consider the following tips:

Plan Ahead: While spontaneity has its charm, planning your meals in advance can ensure you try the best regional delicacies. Check the route of your train and the specialities of the regions you'll be passing through.

Stay Hydrated: Traveling can dehydrate, especially in the summer. Drink plenty of water and avoid excessive caffeine or alcohol.

Opt for Fresh and Light: While indulging in rich and heavy foods is tempting, opting for lighter meals can help you stay comfortable during the journey.

Share and Sample: If you're travelling with family or friends, order different dishes and share them. This way, you get to sample a wider variety of flavours.

Check Reviews: Yatri Restro's app and website often feature restaurant reviews and ratings. Check these to ensure you're ordering from highly recommended places.

Conclusion

Travelling by train in India offers a unique opportunity to explore the country's culinary diversity. With services like Yatri Restro, you can enjoy the best regional delicacies delivered right to your seat, making your journey not just a mode of travel but a gastronomic adventure. Every meal can celebrate India's rich culinary heritage, from the spicy curries of the South to the sweet treats of the East. So, the next time you board a train, let Yatri Restro take care of your dining needs and embark on a flavorful journey across India.

[mrdangam]

Grocery List

Remember to get raw meat—the kind that resembles the palms of your hands before they turn into angry fists; also, get tomatoes, you’ll know it’s good when it’s as red as your face like when you’re about to burst out of frustration; bite your own tongue, nobody believes a girl your age, instead, pick up some cow tongue for tonight’s curry; leave your heart to rest at home, people become greedy and grabby over things that aren’t theirs; grab milk, skip the skim, you’re not here to impress anyone; get this brand of chai masala, the one that impresses a man, but not enough to make him stay; skip the clothing store; find a salwar kameez cut from the same cloth as you and me, it’s cheaper that way; make sure you grab a newspaper on your way back; don’t stay out too late, it gets dangerous; have you heard about the mother who intentionally broke her daughter’s leg to save her? no amma, and please don’t do that to me, I promise I'll come home to you every night, just like I always do, I have nowhere else to go; only buy this particular brand of sugar, it’s sweet enough to satisfy a man’s desires yet respectful enough to safeguard a woman’s integrity; your split ends need attention; get bhringaraja oil, almond oil, and alma oil—specifically Dabur Vatika, not Parachute, that’s what you’ll need to grow hair long enough to keep you warm on cold nights, when there’s nobody to hold you; no need for jasmine perfumes; bottle your sadness into a scent, like the salty oceans out front; pick up some basmati rice; it’s just around the corner from the mishti store—what, you don’t know where it is? no, ma, there’s nothing there, the mishti store hasn’t been around for years; there was one, at least when I was younger; it must have been Pakistan that razed it to the ground; flames would seep from ruptured points and exit wounds on the streets as I made my way home from school; did you know they would sell rasgulla and rajbhog for a couple hundred taka? just like the amount your parents sold you off? Was it love then?; Mamoni, if it’s love that you’re looking for, you won’t find it for sale anywhere, true love only exists in poetry and books; can’t I buy books and read it out loud enough times until it becomes real enough for me to hold it in my hands?; mark off the food mold at the top of the list; it seems like it’s already shaped you into the woman you needed to become; don’t flash anger on me; anger is what a man exhibits when feeling insecure; are you any less than a man? no, amma, but sometimes I feel lesser than the lizards that crawl out inbetween the cracks of our walls at night; it’s not cruel; our ammas make us do this too, turning us into constant wars in our minds with no clear sight of the goal and out of reach; don’t look too deeply into the man with kajal under his eyes, dressed in a black kurti, even if he greets you with his hands down; he’s not the type to pen dramatic shayaris for you during arguments; he’s fluent only in Hindi, can’t even read Sanskrit, while you effortlessly weave poetry in Bengali, Hindi, Arabic, and hold onto the little Urdu you know, only because I raised you that way; he won’t opt for rickshaws or autos when you can easily walk the 8-minute distance to the grocery store; he’ll buy you the saris; he’ll buy you the jhumkas; he’ll even buy you the mendhi but won’t learn how to apply it for you; he won’t treat you to pani puri from the street vendor outside or let you coax the older bhai to add more chili powder to the mysterious liquid that’ll most definitely give you food poisoning; he won’t center your bindi for you; won’t allow you to adjust the collar of his kurti; doesn’t even consider offering you the last samosa; he’s a man raised among girls who were taught that their thoughts speak louder than words, and sometimes, not to speak at all; he won’t let you experience the freedom you have with me; don’t even entertain the idea of leaving me; oh, and one last thing, don’t forget to wear that dupatta; you always forget; sometimes, I think you do it deliberately to upset me

[that-mad-indian-woman]

Same idiot here for information on what are like the culturally appropriate things to do for pujo in Bengal

(non Bengalis here's your guide to act native to pujo madness)

So, what IS pujo?

Following mahalaya, (if you don't know what that is, here's the infodump i did;)

Devispaksha begins. The goddess is returning home. There's a different side to this story however.

THE MYTHOLOGICAL SIDE AND WHAT THAT GREEN THING YOU SEE AT DURGA'S FEET IN EVERY PANDAL IS.

So, mahishasur was believed to be a monster. He one day decided to go into the depths of a jungle and sit for an intense tapasya. So he did. He prayed to lord brahma for months and months. He was covered in ivy and moss, Insects grew on him but he stayed firm. For months he prayed, without food or water. Brahma, impressed by his tenacity appeared before him. Mahishasur asked for the boon of immortality. Brahma granted him his wish. "You shall not be killed by any man in heaven, hell, or earth." Strengthened by his boon, Mahishasur attacked Indrapuri, The court of God Indra. He captured his throne. The gods turned to brahma for help. Brahma, on realising his mistake, went to consult with Lord Vishnu and Lord Shiva. the gods decided that as mahishasur couldn't be destroyed by any MAN, they needed to create a female source of power to end him. The gods gathered. They collected their powers and from the blinding lights, emerged the goddess of feminine power-Durga. She was bestowed with weapons; she was given strikingly beautiful features, And then, armed with a hundred hands and skilled in hundred different weapons, she went on the fight. Mahishasur, initially enthralled by her beauty, proposed to marry her; but she declared war. The battle went on for days. At the end, Durga's vahan, the lion pounced on the asur, Durga stepped on him and piercing her trishul through his heart, emerged victorious. The evil was dead. The power that laid within the flashing eyes of the goddess had won.

GOT IT. SO WHAT DO I DO DURING PUJAS?

Puja celebrations usually don't start in it's full-fledged glory till atleast the fifth day (panchami). it continues till the tenth day (Dashami).

If you live in kolkata during pujas, GO OUT. The whole city is bedazzled in lights, there are fairs through the city. Nobody sits at home; everybody is out on the roads sparkling and dressed to nines. Wear your best dresses and walk through the streets at night till the sun comes up. The most major part of pujas is pandal hopping. Thousands of pandals with budgets of crores are made at various spots in the city. These are pandals as huge as marketplaces; each with different themes. There are competitions every year between them, based on which pandal had the best durga idol, which had the best theme, which had the best structure, etc.

Pujas are the time when Kaash ful(the white flowers I clicked last year in the fourth picture) are in full bloom, there are lotuses in bloom in ponds; nature is bedecked in her best jewels.

Keeping in spirit with the goddess returning home, bengalis usually return home during pujas. it's a time to visit families, revsit old friends and have complete unabashed fun. It's time to gobble down on junk foods as much as you can. Oh and girls, on Ashtami(or the eighth day), make sure you put on your best sarees for arti and bedazzle the guys on the road;)

Despite the intense commercialization of the pujas that has happened in the last few years, it still remains an extremely core emotion for us bengalis. It's the time of homecoming, of taking a break and reconnecting to our roots every year. it's the time of visiting family, of recreating old memories, of re-living new and old romances. It's the whole world celebrating you coming home. It's the world celebrating the power that lays inside every woman- a mother, a sister, a wife.

@vellibandi @pinkpdf @dhuup

[mohit34434543]

culture of India

India, often referred to as the land of diversity, is a cultural kaleidoscope that has fascinated and enchanted people from across the globe for centuries. Its rich heritage, traditions, languages, art forms, and cuisines reflect a civilization that has evolved over millennia, leaving an indelible mark on the world. In this blog, we embark on a journey to unravel the multifaceted culture ,culture of India delving into its historical roots, religious practices, artistic expressions, and modern-day manifestations.

Historical Background:

The cultural history of India can be traced back to ancient times, with evidence of human habitation dating back to the Stone Age. The subcontinent has witnessed the rise and fall of numerous civilizations, including the Indus Valley Civilization, which flourished around 3300 BCE. Subsequent waves of migration and settlement by various ethnic groups, including Aryans, Dravidians, Greeks, Persians, and Mongols, contributed to the diversity of India's cultural landscape.

Religious Diversity:

India is the birthplace of major religions such as Hinduism, Buddhism, Jainism, and Sikhism, and has also been a melting pot of diverse faiths, including Islam, Christianity, Judaism, and Zoroastrianism. The religious tolerance and syncretism prevalent in India have resulted in a vibrant tapestry of rituals, festivals, and spiritual practices that coexist harmoniously. From the grand celebrations of Diwali and Eid to the solemnity of Buddhist retreats and Sikh gurdwaras, religion permeates every aspect of Indian life, shaping its customs, beliefs, and social structures.

Art and Architecture:

Indian art and architecture are renowned for their intricacy, symbolism, and spiritual significance. The ancient rock-cut temples of Ajanta and Ellora, the majestic forts and palaces of Rajasthan, and the exquisite carvings of temples in Khajuraho are testaments to India's rich architectural heritage. The country's artistic traditions encompass a wide array of mediums, including painting, sculpture, pottery, textiles, and performing arts such as dance, music, and theater. Classical dance forms like Bharatanatyam, Kathak, Odissi, and Kuchipudi, with their roots in mythology and spirituality, continue to captivate audiences worldwide with their grace and elegance.

Cuisien:

Indian cuisine is as diverse as its culture, with each region boasting its own unique flavors, ingredients, and cooking techniques. From the fiery curries of the south to the aromatic biryanis of the north, Indian food is a gastronomic delight that tantalizes the taste buds with its rich spices and bold flavors. Staples like rice, wheat, lentils, and vegetables form the foundation of Indian meals, which are often accompanied by chutneys, pickles, and dairy products like yogurt and paneer. Street food is also a ubiquitous part of Indian culinary

culture, offering a tantalizing array of snacks and sweets that cater to every palate.

Literature and Language:

India has a rich literary tradition dating back thousands of years, with ancient texts like the Vedas, Upanishads, and epics like the Ramayana and Mahabharata shaping the cultural consciousness of the nation. Sanskrit, the classical language of ancient India, has been the vehicle for some of the world's most profound philosophical and literary works. Over the centuries, regional languages like Tamil, Telugu, Kannada, Bengali, Marathi, Gujarati, and Punjabi have flourished, producing a wealth of literature in poetry, prose, and drama. The Indian diaspora has also made significant contributions to world literature, with writers like Salman Rushdie, Arundhati Roy, and Jhumpa Lahiri garnering international acclaim for their works.

Modern Cultural Expressions:

While India's cultural heritage is deeply rooted in tradition and history, it is also a dynamic and evolving entity that continues to adapt and innovate in response to changing times. The advent of globalization, urbanization, and technology has ushered in new forms of cultural expression, from Bollywood films and indie music to contemporary art and fashion. Social media platforms like Instagram and YouTube have provided a platform for young Indian artists, musicians, and influencers to showcase their talents and connect with audiences around the world. Despite the challenges of modernization, India remains proud of its cultural heritage, embracing both tradition and innovation in equal measure.

Conclusion: India's cultural tapestry is a testament to the resilience, creativity, and diversity of its people. Across the length and breadth of the subcontinent, from the snow-capped Himalayas to the sun-drenched beaches of Kerala, the spirit of India's cultural heritage continues to thrive, enriching the lives of millions and inspiring generations to come. As we celebrate the vibrant mosaic of traditions, languages, and customs that make up the fabric of Indian society, let us also recognize the importance of preserving and safeguarding this invaluable legacy for future generations to cherish and embrace.

[ujjainidey]

Kolkata the City of Joy

I visited Kolkata last year during summer’s, we went to Park street to have lunch which is well known place for hangouts,food, etc. It gives an old aesthetic feeling, kind of brings you back to the 90’s.

While waiting for the signal to go green I captured the famous yellow Taxi which is only seen in Kolkata. Kolkata always feels nostalgic to me even though I am a Bengali I don’t have any connection with Kolkata as I was not born there but visiting it every single year created memories that i’ll never forget.

Kolkata, Park Street 📍

[hashi-thatta]

What's you idea of a romantic date?

Visiting a museum or an art gallery. Afterwards having some street food and then watching the sunset sitting on the ghats and in the background some hindi/bengali soft melodies are playing.

Ig the most romantic thing is to enjoy each other's presence even when you are silent. There is no need to fill in the silence forcefully by random words.

[toneophealth]

Explore The Best Breakfast Choices For Weight Loss 

The first meal of the day is breakfast. Breakfast is good for your mental and physical well-being. Healthy food gives the body what it needs to start the day by replenishing blood sugar or glucose.

Breakfast is crucial for individuals of all ages, particularly kids and teenagers. Breakfast eaters are more likely to be more focused, capable of solving problems, and have better hand-eye coordination. 

They might also be more creative and aware. A hearty and nutritious breakfast generally helps prevent many lifestyle disorders, including diabetes, PCOD, and hypertension.

In English, "breakfast" means ending the fast from the previous night. There are a variety of "typical" or "traditional" breakfast alternatives, with cuisine selections varying globally based on geography and custom.

5 Simple Vegan Breakfast Ideas

There are plenty of vegan breakfast options available. Your morning meal with a delicious vegan spread gives your body the nutrition it needs. Nonetheless, milk, bread and butter, an omelette, and scrambled eggs make up the majority of Indians' breakfasts. Here are some vegan options for Indian breakfast that you can try from ToneOp:

1. Roti/Paratha With Vegan Curd Or Sabzi

A great and easy vegan breakfast option is paratha/roti with sabzi, a North Indian breakfast classic. To make a complete meal, add some vegan curd to the mixture. Steer clear of butter and ghee when cooking. To make your paratha even more delicious and nutrient-dense, stuff it with veggies like potatoes, cauliflower, radish, and coriander.

2. Dosa/Idli With Chutney And Sambar

Sambar and idli/dosa make a pretty simple breakfast. Sambar is a hot curry with vegetables, including onion, carrots, and tomatoes. Since split black gram and rice are used to make idli/dosa, they are high in fibre. Together, they make a delicious vegan breakfast.

3. Upma

Upma, also known as rava upma, is a traditional breakfast dish that is a savoury porridge prepared with a mixture of vegetables and semolina. This makes a tasty and nutritious dinner, especially with filter coffee or vegan chai.

4. Besan Chilla 

In North India, besan chillas are a well-known dish that is both vegan and gluten-free. They are made by creating crepes using a spicy chickpea flour batter, which is easy to prepare.

5. Dalia

Dalia, also called broken wheat porridge, is a well-liked and nourishing vegan breakfast option. It is tasty and an excellent source of fibre, protein, and essential nutrients such as iron and magnesium. 

7 Recipes For Egg Breakfasts

Here are a few recipes for egg breakfasts:

1. Mughlai Paratha

The quintessential Indian staple, parthas go well with almost anything. One such variation with a sizable fan base is Mughlai Paratha. From West Bengal, India, to Bangladesh, people love the traditional Bengali street food known as mughlai paratha, fried to perfection and loaded with eggs.

2. Baked Eggs

Onions, cherry tomatoes, and other seasonings are added to whisked eggs before they are cooked to perfection. It produces one of the greatest breakfasts, full of protein.

3. Parsi Eggs

Scrambled eggs with subtle spices, a traditional Parsi dish, are eaten with bread, buns, or pav.

4. Indian Style Omelet

Stir-fried spicy eggs with tomatoes, onions, and fragrant spices. A quick, easy, and savoury typical Indian morning food is the masala omelette. It's a fantastic high-protein breakfast option from India. 

5. Bhurji Egg

Nothing matches a spicy, delicious egg bhurji paired with parathas for a hearty breakfast. All vegetarians love this scrambled egg recipe since it is so easy and quick to make.

6. Cheese And Egg Wrap

The most portable and all-inclusive source of nutrients is an egg. Protein, vitamins, and minerals like calcium, phosphorus, iron, and lecithin are all included. While there are many methods to cook eggs, the three most common ones in this recipe for breakfast are scrambled, poached, and boiled.

7. Sandwich Egg With Mayo 

The mayo sandwich is a quick, simple, and distinctive recipe. Its origins are in British cooking. 

7 Breakfast Choices For Professionals In The Workforce

Replace the standard breakfast menu with these delicious and nourishing alternatives:

1. Vegetable and cottage cheese sandwich

2. Substituted Chicken

3. Chaat Fruit

4. Fresh Fruit and Oatmeal

5. The Sandwich Tiranga

5. Poha

7. Sprout Cutlets with Moong

The Advantages Of Eating Breakfast

Individuals who consume a nutritious breakfast are more likely to experience the following advantages:

Increases your level of focus and productivity all day long. This may be the result of glucose, the brain's main energy supply, being restored. 

Eating breakfast can help people lose weight by lowering their appetite later in the day, which helps them avoid junk food at later meals. 

People who eat breakfast tend to be more energetic and exercise more than many people who skip breakfast. It keeps them in shape and busy.

Research indicates that people who eat a nutritious breakfast consume less cholesterol than those who don't.

The Final Say

Having a nutritious breakfast is essential for individuals of all ages since it enhances focus, productivity, and energy levels. It also helps prevent lifestyle disorders such as diabetes, PCOD, and hypertension. There are numerous vegan and egg-based breakfast options that are both delicious and nutritious. Furthermore, substituting unhealthy breakfast choices with wholesome alternatives can provide nourishment and aid in weight loss

About ToneOp

TONEOP is a platform dedicated to improving and maintaining good health through a comprehensive range of goal-oriented health plans with up to 3 Coach support. With a range of Weight Management, Medical Condition and Detox Plans, the app also provides premium health trackers, recipes and health content. Get customised diet, fitness, naturopathy & yoga plans and transform yourself with ToneOp. 

Click Know more about Healthful Choices For Losing Weight

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[pachakkumar]

কলকাতার একদম কাছাকাছি একটি পিকনিক স্পট | এক নতুন অভিজ্ঞতা Part -2 | #Bes...  

 কলকাতার একদম কাছাকাছি একটি পিকনিক স্পট | এক নতুন অভিজ্ঞতা part -2 | #Best_Picnic_2023 | চড়ুইভাতি | picnic spot near NH6, Barunda, West Bengal 711303 পাচক কুমার এর তরফ থেকে  সকল খাদ্য-রসিকদের স্বাগত জানাই। আমার একমাত্র উদেশ্য বিভিন্ন স্বাদ ও বিভিন্ন ধরনের খাবার এবং তার রন্ধন প্রনালী অন্বেষণ করা আর তা আপনাদের সামনে যথাসাধ্য সহজ করে তুলে ধরা। (Pachak Kumar welcomes all foodies. My only aim is to explore different flavors and different types of food and its cooking methods and make it as easy as possible for you.) 📽 (Brands can reach us at- debalayacharjee26@gmail.com / Only WhatsApp- 9366193270) ------------------------------------- Follow   @pachakkumar Facebook: https://www.facebook.com/pachokkumar Instagram: https://www.instagram.com/debalayacha... linkedin: https://www.linkedin.com/in/debalay-a... twitter: https://twitter.com/DebalayAcharjee 🔔 Press the bell icon to be the first one to get notified each time I upload a new video. ********* Direct hopping to a particular point of time in this video 0:00 Intro 0:10 welcome 0:17 main video Your Queries : picnic spot near NH6, Barunda, West Bengal 711303 picnic spot in kolkata BACHELOR SPECIAL Quick recipe alu recipe Kheer making kolkata street food kolkata street food kolkata kolkata food street food kolkata west bengal street food in kolkata bengal street food bengali street food food kolkata west bengal street food street food of kolkata cheapest food in kolkata food blog kolkata cheap food kolkata cheapest street food kolkata food street kolkata food blog kolkata street food tour food blog kolkata kolkata best street food calcutta street food food vlog kolkata food vlog kolkata street food lunch kolkata street food non veg kolkata street food veg west bengal food bengali food best street food in kolkata non veg street food veg street food old food shop old sweet shop at kolkata street food india street food street foods indian street food cheapest food in india food india indian food india food veg street food in india non veg street food in india best ever food review show food street in india india street food indian food street DISCLAIMER: Hope you enjoy the full vedio of my channel Pachak Kumar. Please note that, I am not a health care practitioner. All information in this videos are for information and educational purpose only. So, please do your own research and consult with your doctor before trying any new recipes or food .

[shillygill89]

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