#beneficial for the body
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Exercising While Pregnant. Should You?
“Look at how skinny I was”...
Somewhere out there is a self-help group for children that destroyed their mothers’ bodies after birth. I know they hear about the tragedy in every opportunity that arises. I regrettably get reminded of how I killed my mom’s “hot bod” whenever she pulls out the album of her pictures. ‘Look at how skinny I was’ my mom tells me as she shows me a picture of her in a bikini at 20 years old. I have to…
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#Angoswede1#beneficial for the body#boosts your mood#buff momma phenomenon#Caitlynbrookefit#Doctors recommend that pregnant women#during gestation#exercising while pregmant#fitness YouTuber#full pregnancy workout programs for mothers#hot bod#lifting heavy weights#post educational videos#promoting fitness#reduces the risk of having a C-section#regulates your energy levels#self-help group
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I'm thinking abt that pretty fall leaves embroidery pattern post and about how like... it is categorically a repost, it's a reupload. right? a thing that is generally disliked. but because it's credited, it's genuinely boosting the artist in question. and it could ALWAYS be like this. reposting content could ALWAYS be a symbiotic relationship, but because sourcing back to the original creator of something is so uncommon, it's just easier to ask people not to repost it at all. and people still don't understand the difference. or they'll go to the effort of cropping out usernames/signatures to repost something, which is More Effort than literally crediting the creator of something you liked enough to want to repost. Like. I literally don't actually care if my own shit gets reposted, you have to understand. I just don't want it STOLEN. But "do not repost" is easier to write on my art than "you can repost this, but don't alter the image/remove my signature, don't you dare write 'credit goes to the artist' because that is not credit, please link back to my original post or someplace that you can actually find me. please use an actual link/url instead of writing a non-clickable link of my username, because making it text instead of a clickable link cuts the number of people who will go to the effort of visiting my own page in Half." All those aggregate themed accounts, those fuckin annoying as hell instagrams and facebook groups that are like "body positive art we love wamen 💕 hashtag feminism" and then MASS-STEAL plus sized art created by women, if pages like these that always go and steal my older self-portraits and other works... If they just put a link to my prints of those pieces in the text of those posts, or, fuck, my commission info page? I would literally be living on the moon right now. I would have a house on the moon
#there is actually nothing morally wrong with running an account that just reuploads ppl's artwork or their jokes or their cosplays#if you just put a VISIBLE LINK in the description of your post with proper credit then it would be beneficial for everyone#because you can get your little clout or whatever it is you want by putting a bunch of same-category content on a page#but nobody's getting fucked over because if your post blows up then people just get FUNNELED to the source#because it's placed so plainly where everyone can see it#and yeah it's better to retweet or reblog but#on the rare occasion that I see my shit reuploaded on tumblr WHICH IS WEIRD BC I MAKE MY OWN POSTS HERE but anyway#someone making their own post where they upload my stuff. and it's always the floral self portraits so let's say it's a post with all those#if I scroll to the bottom and it says like. Artwork by Serglesinner on Twitter <-- clickable link [Sergle's Prints] <-- clickable link#to my etsy#I'm like oh okay and all the anger leaves my body and I'm like ah I see. and I toss the rock aside#like oh okay so you actually care that a person made these pieces. Instead of posting the caption ''women <3'' or smth#like you've GOTTA die if you do that. but if you just link back#or if you go to the effort of writing like a description with a BLURB? like it's a damn museum. like a light paragraph of info#about what the art is and who made it and their links#I am literally sucking you in a strange and peculiar manner. that is extremely helpful#and maybe other artists don't want this AT ALL and they'd rather people not reupload even if it is credited#but I feeeeeeeeel. like 99% of the time this would solve the issue#reposters could genuinely be helping ppl. sometimes the repost gets more traction than the real thing#as long as it credits the creator then that's an okay thing to happen!#that can land somebody a sale! a commission order! a new fan! A JOB#A JOB!!!!!!!!!!#sergle.txt#I didn't write this eloquently AT ALL what the fuck ever barkbarkbarkbark
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It always kills me to see big youtube video essayists talking about fatphobic trends and the downfall of body positivity without knowing about/mentioning fat liberation 😭 I'm quite literally begging in comment sections for people to look into the movement and make videos about it to raise awareness
#they always skirt around it so muchhhh#pleaseeee it would be so beneficial to fat people and society in general if fat liberation reached mainstream awareness#it couldn't even be co opted the way body positivity is because it literally has fat in the name#lyla's talking again
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deeply underrated duo. i think they should have hung out
#my art#fern the human#fern mertens#betty grof#magic betty#adventure time#fionna and cake#atimers#in my heart of hearts this is canon and we just never saw it#but i think that like. fern would go to Betty because she seems like the only person in ooo to be studying how to fix curses and fern wants#to fix his shit. betty takes him in only because it could be beneficial to her research#given that the grass curse is a NASTY ONE#and it’s holding his body together and affecting his mental state and ability to control himself#so betty is going to run like. every test she can on this boy#fern will go along with it because he’s desperate#and eventually#because fern kinda feels like he has Nobody he gets attatched to Betty and might even start seeing her as something of a mother figure. lol.#which is fucked up!! because betty has no interest in being this kids mom and she really only wants to use him for research but now she#can’t get rid of him and he’s still Useful obviously so she just kinda has to. deal with it#Does anyone hear me. please god.
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#obey me nightbringer#lucifer#i think at this point fighting lucifer would be beneficial for me#might be the only thing able to shake the brainworms out of my body
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if westeros was created to reflect our modern society instead of being loosely based off of western medieval society, then i think people would understand that these political marriages are for alliances, not love, and would agree that the modern lower class sentiments towards marriage are simply not applicable to these arrangements and both bride and groom cannot and should not expect love from their partner.
if our story occurred in a modern westeros very similar to our own modern society, then a lot of the obstacles our characters face would not happen because, simply put, modern society benefits from equality.
as an example, i am quite (100%) certain that the introduction of gender equality and other modern values and advancements to westeros would only be beneficial to rhaegar and elia, which means that this ideology benefits westerosi society on an individual level.
so, in this modern westeros au, if rhaegar and elia still married for a political alliance, and then had two children like they did in asoiaf, they could then peacefully divorce and write out a contract that secures both rhaenys and aegons inheritances. if lyanna and rhaegar met and fell in love while rhaegar and elia were married then the misunderstanding that sparked a war would never have happened. why? because lyanna would have a say in who she marries in this modern au. also, elia would have possibly been seeing others as well. why? because this was a political marriage and love shouldn’t be expected, so why would anyone be concerned about either party finding love outside of their marriage? plus modern westeros would have dna testing so there’s no reason to question the paternity of their children.
also, if elia had a child with someone else (in this hypothetical scenario, perhaps her lover died) and rhaegar decided to claim that child as his own while knowing that he’s not the real father in order to give this child a better life, then this wouldn’t be a problem either. why? because rhaegar’s in the know. (i’m only bringing this up bc of the rhaenyra and laenor situation. guys… laenor is perfectly aware that biologically those kids aren’t his, yet he still claimed them and loved them bc he and rhaenyra had an agreement. i do not understand why real ppl are even concerned about jace, luke, and joffs parentage. in the eyes of the law those boys are legally laenors.)
however, since asoiaf isn’t based off of our modern society and is instead a society riddled with misogyny, xenophobia and other social issues without the progress and advancements that we in the 21st century have benefited from, i will concede one thing to these antis who harp on and on about how selfish rhaenyra and rhaegar were for loving someone who wasn’t their spouse and for having a child(ren) out of wedlock.
because yes, rhaegar and lyanna’s love can be considered an act of selfishness, and rhaenyra loving harwin and having children with him can also be considered selfish.
but guess what? love in general is a very selfish state of being. you are prioritizing your partner and your desires over everything and everyone else in your life.
one of the greatest love stories of all time, romeo and juliet, is a tale of two selfish lovers who seek to be together despite the immense hatred between their families. selfless and dutiful children would never love an enemy. and yet, despite romeo and juliet’s love story ending in tragedy, no one would ever argue that these two lovers were in the wrong for simply trying to be together even though their love caused their families great grief. why? because the feud between the Montagues and the Capulets was stupid. and the story ends with the characters agreeing that this feud went on for long enough and acknowledging the fact that this petty feud between the families was the cause of their misery and the tragedy that befell them.
though the circumstances of all three love stories are different, it’s undeniable that these lovers were selfish for prioritizing their own desires over their duties to their houses.
to end this little spiel, i’d like to mention that the reason i first brought up a modern au was to remind people that the only reason rhaelya and rhaenyra’s relationship with harwin can be so decisively called selfish is because these characters live in westeros. and westeros is a fucked up society rooted in systematic oppression, violence, and abuse and other forms of exploitation in order to further the agenda of the powerful despite the harm it causes. any modern comforts and progressive ideas hinder the control the patriarchs have over their families and put a name to the bigotry expressed against these unconventional relationships. so yes, their love is selfish because being unconventional in such a backwards society is a recipe for disaster, especially since both of these relationships hinge on a woman deciding to take control of her sexual autonomy, which is a big no no in westeros since a woman’s body only belongs to her father and husband. so yes, these love stories are selfish because these characters are prioritizing themselves in a society that benefits from them losing their autonomy and harms them and their loved ones when they try to take back their autonomy.
to finish off, the reason i brought up the tragic love story of romeo and juliet is to remind people that even though rhaegar and lyanna’s love was selfish, other characters still need to be held accountable for their actions that helped to escalate this misunderstanding into a tragedy that consumed all of westeros.
#the only reason any of this shit happened is bc westeros is a fucked up place#their love may be selfish but it’s also commendable#we’re only human~ and we were built for love~#i think some of the rhaegar hate stems from the fact that he can openly love another woman but elia would be scorned for doing the same#but this isn’t rhaegar’s fault. their society just failed them. which sucks#the bodies of nobles in westeros never truly belong to themselves. which is insane. the king belongs to his ppl. a wife to her husband#a son to his father. a daughters body belongs to her father. the common folk belong to the nobles… ughhh#westeros is truly a society built on controlling the autonomy of others in order to gain power/benefits#sorry if all this doesn’t make any sense lol#i haven’t read romeo and juliet recently and just brushed up on it through wiki so im sry if i got something wrong lol#jon snow belonging to the nights watch and getting killed for daring to try to leave to save someone he loves…#hdsjhddhd#nedcat you’ll always be the exception ❤️#political marriages = big business deal#<- nedcat isn’t the exception here tho#me: progressive ideas would be beneficial to the individuals! also me: no shit sherlock#westerosi society escalated a misunderstanding to a tragedy#alicent and robert are arms of the patriarchy#tywin and viserys benefitting from the devestation they caused until they’re dead and the house of cards falls apart#asoiaf#rhaegar targaryen#lyanna stark#pro rhaenyra targaryen#rhaenyra targaryen#harwin strong#laenor velaryon#anti alicent hightower#anti alicent stans#anti elia stans#someone once tried to argue about modern au stuff about westeros to me and it just got me thinking lolo
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the other thing too is that losing weight is NOT a neutral action in the same way that being fat is.
what do I mean by that?
well, it is morally neutral in that no one should be judging you for wanting to lose weight & wanting to lose weight does not make you a bad person
however. it's not a neutral action. in the same way that feminists critique the beauty industry and makeup and constantly get replies like "but I LIKE wearing makeup!!!!" that completely miss the point. that's sort of the same thing happening when fat activists/people that advocate for fat liberation point out the flaws in diet culture and get "but I NEED to lose weight for (xyz "good" reasons) are you saying I'm a bad person?" that completely miss the point.
in an ideal world, people could lose and gain weight without a single bat of an eye. but we don't live in that world. not only is it scientifically proven that most people CANNOT sustainably keep weight they've lost off (and no, not due to lack of self control) and that losing weight (especially rapidly) can have some huge health consequences, but, more relevantly, these ideas of weight and health and beauty are SO tangled up in fatphobia and western beauty standards that it's nigh impossible to reach some Enlightened State where your reason for weight loss is untouched by it.
you want to lose weight to "be healthier?" who told you you were unhealthy? was it your doctor? doctors that routinely suggest fat patients lose weight for every complaint ever including the common cold or a broken bone? was it society telling you being fat is unhealthy even though you ARE healthy? and if you're Not healthy, do you know for sure it's your weight? because thin people can also have high cholesterol and heart problems. there's other ways to fix these things that don't involve weight loss to dangerous degrees, but doctors are already so up their own ass about fat people that they probably didn't discuss anything with you other than "lose weight." does that mean no fat person ever is unhealthy because they're fat? no. but it Does mean that that reason is so tangled up in fatphobia that 100% stating you're free of diet culture when you say it just is Not accurate
you want to lose weight to "feel better about yourself"? well this one's easy and won't be as long as the last. why do you feel that way? who taught you that being fat is something to feel bad about? if you lived 500 years ago before diet culture, would you feel pressure to lose weight to feel better about yourself?
and none of this is to say you CAN'T chose to lose weight. it's your body. you can do whatever the fuck you want with it, good or bad. but when people talk about fatphobia and fat liberation and your first response is "oh but I'm losing weight for the GOOD reasons" stop yourself. ask if that's relevant to the conversation. ask yourself if those reasons ARE neutral. if they're tied to health, body image (including dysphoria!), or how other people perceive you? the answer is no
#fatphobia#long post#personally I've found the most helpful creed to live by is just... what makes my body feel good?#do not focus on weight loss bc that's immediately going to suffocate you in the quagmire of shit#focus on what makes your body feel good#and I don't mean that in a hedonistic way I mean like....#do you feel better when you're getting certain nutrients and exercising? do that!#you might or might not lose weight but when weight loss isn't your end goal that becomes acceptable#like I stopped drinking so heavily bc it was making my body feel like shit and I lost like 20lbs#but it would've been beneficial to my health even if I hadn't lost 20lbs bc I'd stopped drinking and my body felt better#do you get what I'm saying. can anyone hear me out Gere.#*here
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Dr. Hannibal Lecter: Have you considered eating your father after killing him? Can be cathartic.
Kim Theerapanyakul: Do you have a recipe in mind?
#Jeff liking Hannibal inspired this#They met in Italy actually#I am Kim likes his autonomy so he can cook truther#And no it is not suitable for Vegas#I think there are two potential cannibals in kinnporsche: Kim and Pete (with Kim is 100% already tasted human flesh in fights)#Maybe Korn if there were something really beneficial for one's health in human body So no Korn prefers his acts of dominance more subtle#So in theory it IS suitable for Vegas if he is cooking someone for Pete#Kim can pass on the recipe#After he served a bite for his mother-in-law#I am re-watching Hannibal in Jeff's honor#It is still that good#Very incorrect quotes#kim khimhant theerapanyakul#kinnporsche
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AHAHAHAH posting my L's here. Just got done doing a presentation for class then sat down and started daydreaming about Hawks and a few student presentations go by, and someone presents on romantic parasocial relationships with media characters.
Damn bro maybe I need to get laid. We should do a community blackout month on this account where no one posts or sends asks we just go out and get pussy and calm down a little.
#jk jk the presentation said it was beneficial#but it was still funny#if anyone wants to hear abt my presentation on cognitive dissonance as a remedial and preventative treatment for ed's + body image ideals#bats my lashes#you can ask
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Turns out in the lands between nothing says “I love you please marry me” like sending your sister to infect your crush with necrosis to turn him into a deranged cannibal beast
#sote spoilers#elden ring sote#elden ring#how was this possibly beneficial to the plan#it seems like all this did was necessitate mind controlling someone else so you could steal their body instead
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me having gone to bed at 6 am every day for the past week and generally spiraling mentally while rotting in bed waking up this morning: a 4 mile hike in the heat is a really good idea right now, and while we're at it let's start like 3 art projects
#maybe my mom was onto something all these years telling me i'm bipolar#no i don't think i am but i do technically have a bpd diagnosis so like. mood swings up the fucking wazoo are not new#but i am not one to be like 'exercise will fix me'#i've also just come to terms recently with the fact that i didn't kill myself already so might as well start thinking of the long term#so not being in constant pain when im older is something im actually thinking of now#so like. gotta move more which i was doing during this semester! walking like 3 miles a day which didn't help brain but#it's gotta be good for you anyway even if i don't get the endorphins everyone says you get when working out#that's neverrrr been me bc also chronic illness w exercise intolerance#so it's like. wah i have a desire to move my body more and know it's beneficial#but chronic illness + mental illness + trying not to think about exercise in terms of weight loss bc i'm trying not to make that the goal#although certainly wouldn't be mad if that was the result but if i prioritize it over just overall health it's gonna make me obsessive#i'm saying a lot of words. i have no one to really talk to so i once again come to tumblr as a public diary#ANYWAY. trying to find balance with wanting to exercise for overall well-being but dealing with other factors like chronic illness#which has actually been under the most control it's been in years i barely even consider myself (physicslly) disabled these days#and also balancing the fact that while my disordered eating has never recovered and i still have extremely bad relationship with myself#im in a relatively better place with that. i'm not starving myself and im not going through binge/purge cycles#but my relationship with food and eating is still very much unhealthy#and i don't think that will ever really change bc it's so ingrained in the everything about me#i don't really know what i'm talking ahout anymore or what prompted this#i can't simply just say 'i'm gonna go for a hike today' and be normal about. always gotta psycho analyze myself#im in a very weird stage in my life where i feel like i have control over nothing and i barely even exist in my own body#im just like a cacophony of voices trapped inside a meat suit but im not in the drivers seat im stuffed in the trunk and tied up#and the guy driving is an old blind mind who should have lost his license his ass is NOT road safe!#so it's like i have all these ideas and desires and feelings and ahh!! but hey i'm locked up here let me out please#and also the state of the world. so bleak and hopeless and paralyzing that i've just kind of shut my feelings off so i'm rapidly switching#between numbness and overwhelming agony#what the fuck am i talking about
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It’s so funny to me that Barnes & Noble does not give a single solitary fuck about you entering your birthday into your profile. “Listen here you fucking NERD, you already have a membership for a discount that you pay a yearly fee for, we know your kind. You’re gonna come in here on your birthday to get yourself a fun little treat regardless of if you have a coupon or not, so we’re not gonna inconvenience ourselves and lose 20% on something. Fuck you, give me your money”
And I did. I went in for a little birthday treat and paid full amount.
#I’ve been idly tracking the kinds of coupons and rewards and such I’ve been getting the last couple of weeks for my birthday#target only offers 5% off#Cinnabon offered a free SMALL iced coffee—not a Cinnabon!!! a coffee!!!!#most places send a 20-40% coupon but they’re all clothes and I don’t need any clothes#I got a $5 coupon for the weed place#the most beneficial were the Ulta extra points and free item#and then since it’s the bath and body works semi-annual sale I had two birthday rewards that stacked#so that’s honestly the only things I went out and did today ¯\_(ツ)_/¯
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while i dont think righteous gemstones is comparable to succession on any level the amount of dick gemstones shows is astounding. i am consciously disappointed when there is no shot of an actual persons penis in an episode & i think succession could have used a LITTLE bit of dick
#or maybe im just dicklover 3000. i dont fucking know#yeah not showing substantial nudity is thematically consistent w the roys aversion to the human body but likeeeeeeeeeeeee#no i do not actually think succession would be improved with the inclusion of dick im just sitting on a beanbag chair & bored thinking abt#ick#^ posts that are beneficial to no one
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the perfect way to end a day is masturbation . bad day ? masturbate it away . good day ? top it off with a good orgasm.
#like i encourage everyone to masturbate it's so healthy and beneficial#stop with purity culture and refusing the opportunity to make yourself feel good while exploring your own body
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the Patrick nude sketch is so beautiful oh my god when you draw that man it is like... indescribably beautiful, it's like historical art pieces depicting naked people but it's Patrick beloved
Thank youuu 🥺 I'm very passionate about treating bodies as art, and especially bodies that historically aren't associated with beauty
I'm really grateful that so many people find beauty in the same things/people I do 🫶
#this means you 🫵#yall being kind about my art#yall bringing me joy#if you havent seen the greek statue doodles you might like those!#making me want to get on my soap box again talking about beauty in our society and the binary and how its beneficial to both men and women t#to see men and masculinity as worthy of admiration#simultaneously removing the hypersexualization and apotlight on feminimity and instead celebrating traits associated with masculinity#which for me includes size and weight and hair and muscle#but also just literally being a man#ive got a lot of love for this band and for bodies and i hope that shows theough#also thank tou for saying nice things!! i try really hard to cram art into my days and#messages like this make it feel worth it#Patrick#not art
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afo I love you so much, but you are so unwell about yoichi
#always talking about his brother as if he's an object to be possessed#chases after him for over century#and keeps ofa around even when it would be more beneficial to destroy it before it became overpowered#takes over the body of the guy he groomed as a child to have the power to take back ofa and by extension and most importantly yoichi#the fact the scene we get that has him showing him be at his most vulnerable is because of yoichi#he's very unwell about him I wonder where it all started or if he's just always been like this
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