#reduces the risk of having a C-section
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Exercising While Pregnant. Should You?
āLook at how skinny I wasā...
Somewhere out there is a self-help group for children that destroyed their mothersā bodies after birth. I know they hear about the tragedy in every opportunity that arises. I regrettably get reminded of how I killed my momās āhot bodā whenever she pulls out the album of her pictures. āLook at how skinny I wasā my mom tells me as she shows me a picture of her in a bikini at 20 years old. I have toā¦
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#Angoswede1#beneficial for the body#boosts your mood#buff momma phenomenon#Caitlynbrookefit#Doctors recommend that pregnant women#during gestation#exercising while pregmant#fitness YouTuber#full pregnancy workout programs for mothers#hot bod#lifting heavy weights#post educational videos#promoting fitness#reduces the risk of having a C-section#regulates your energy levels#self-help group
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Male Omega hc
I wrote these a while ago and never posted them. Male omegas and female alphas are my favorite dynamics and my favorite pairing fr so I wanted to do an entirely separate post on my boys
Pretty long so bear with me under the cut also its fairly nsfw at some points reader beware
š„ Omegas in general are considered a rarer dynamic but when adding primary gender to the statistic male omegas are one of the rarest of the 6 gender/dynamic combinations
š„ Male omegas typically cannot impregnate. It can happen in extremely rare cases but itās so unlikely no one really considers it a thing. They are biologically built to conceive and bear pups even tho this is a little more challenging for them
š„ Male omegas have wider hips than an alpha or beta male, but narrower hips than a female beta or omega. This can make it difficult to give birth naturally. Itās possible and happens all the time! But sometimes itās just too narrow and a c-section is needed
š„ Male omegas have lower fertility rates than their female counterparts. Theyāre more on par with betas fertility wise which means they arenāt likely to have litters (3-4 pups) like females can. Males usually carry 1-2 pups at a time and anything more is considered a high risk pregnancy
š„ Over the course of their pregnancy they do develop breasts
š„ Theyāre much smaller than the other dynamics, more on par with a female alphas, but they do lactate
š„ This is a permanent change! They do not reduce after the first pregnancy
š„ This physically marks males who have carried a pregnancy at least until 3rd term, and those who havenāt
š„ Unfortunately male omegas suffer from body dysphoria at a higher rate than other gender/dynamic combinations
š„ Thereās a lot that goes into this and it differs from omega to omega, but it boils down to masculine body parts that function and a more masculine stature vs how feminized the omega identity has become and the feminization of bearing children.Ā
š„ Pregnancy and the development of breasts makes this a lot worse
š„ Binders are rather popular and easy to find because of this. Itās highly recommended to use these instead of resorting to your own tactics to avoid any bodily harm
š„ Top surgery is also available for male omegas who feel strong or crippling dysphoria, but they wonāt be able to lactate afterwards. More traditional packs/religions frown on the surgery for this reason and prefer binders as a solution
š„ Pharmacies, department stores, lingerie stores, anywhere you can buy a bra or healthcare products will probably sell some sort of postpartum binder!
š„ Speaking of lingerie stores, stores that specialize in omega lingerie typically carry two styles of bottom for every top. One that accommodates afab anatomy and one that accommodates amab anatomy
š„ Some omegas feel the opposite kind of dysphoria tho, where we just talked about those who are unsettled by their more āfeminineā parts there are otherās who identify with their omegean side more and find their more masculine parts more upsetting
š„ Tucking is a common solution, though this is kept kinda on the down low in omega only circles. You wonāt find this sort of thing advertised in common media
š„ I mentioned earlier that male omegas are p much sterile, so this makes them really popular hookups especially for other omegas going through a heat
š„ In some areas male omegas are more demanded than alphas when an unmated omega wants a partner for heat
š„ Not only is there really no pregnancy risk with them, but some argue they make better lovers in general since they understand the vulnerability of penetration/heat and how to work the anatomy since theyāre built similarlyĀ
š„ The concept that male omegas do not get as much pleasure out of penetrating compared to receiving is a myth! Both kinds of orgasms are equally pleasurable and some males only enjoy penetrating just as others only enjoy being penetrated. Its a personal preference!
š„ The omega micro penis is also a myth. Omegas are smaller on average but theyāre really not much smaller than an average beta
š„ Keep in mind that when concerning length most alphas are showers and most omegas are growers. Your omega man might end up bamboozling you :))
š„ Omega cum is clear or opaque. No/little sperm = no white
š„ Male omegas are at the very bottom of the unspoken hierarchy. Normally the male takes place above the female, but itās not the case with omegas whoās primary biological function is to conceive. Since female omegas are better at that theyāre considered above males
š„ Male omegas are very rarely represented in leadership positions because of this. Even within packs itās extremely rare to find a male omega in a place of power/respect
š„ This also contributes to a lot of the adversity they face. Males are at a higher risk of mental illnesses, suicide, sexual abuse, drug use, and face higher incarceration rates
š„ Lightening the mood a bitā¦
š„ Males have a deeper purr than females. It tends to be quieter too, but that can vary from person to person
š„ Male omegas growl at anything. Any small inconvenience or discomfort grrrā¦ they can whine and keen like all omegas but on average they tend to be more gruff with vocalizations.
š„ Male omega fashion varies widely from place to place. They can be more masculine coded or more feminine depending on the dominant culture of the area. Neck covering is popular with all omegas, so high necked outfits or matching chokers are always in style.
š„ Weddings and mating ceremonies are similar in variation with options for more feminine coded or more masculine coded outfits. Jumpsuits with pants partially concealed by the top flaring down is the style for male omegas.
š„ feminine coded examples:
š„ A more masculine coded example thank you kpop ur visuals are unparalleled bc i could not find more masculine ones for the life of me until i remembered ab6ix the future world tour in seoul donghyun booby titty outfit:
š„ Male omegas can be referred to as wife/mom or husband/dad depending on the preference of the individual. If someone needs to clarify which of their dads gave birth to them theyāll use the terms dam and sire, otherwise parental names are a toss up
š„ All omegas have nesting instincts, if they donāt suppress them, but males and females have slightly different habits. Male omegas tend to pick very closed-in areas with one entry/exit. They also keep their nests extremely hidden, itās unlikely youāll know where it is unless youāre mated to or a child of theirs.
š„ Males need just as much affection, attention, and physical touch as females do. If theyāre aloof donāt let them fool you
š„ If alpha male dude bros can be compared to overexcited dogs then omega males can be comparable to cats
#a/b/o#omegaverse#alpha beta omega#a/b/o dynamics#a/b/o verse#omega#worldbuilding#alpha/beta/omega verse#male omega#omegaverse headcanons#omegaverse worldbuilding
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My argument against abortion:
1. A fetus is alive according to the four criteria of life which is as follows:
Energy acquisition:
All living things need to be able to take in energy from their environment, whether through photosynthesis (plants) or consuming other organisms (animals).
Liquid water:
Water is essential for most biological processes and acts as a solvent for many important molecules in living organisms.
Stable environment:
Organisms need a relatively stable environment to maintain their internal conditions and function properly.
Chemical elements:
Life as we know it requires specific elements like carbon, hydrogen, oxygen, and nitrogen to build complex organic molecules.
A fetus fits into all 4 criteria. Thusly it is alive.
2. Now, many people have argued, "Well, my liver technically fits within the four criteria of life, and it isn't a lifeform. Thusly a fetus is no different from an organ." This statement is only half correct. Yes, a liver does fit within the four criteria of life and is considered a part of life, but it is very different from a fetus. First, if you were to remove an organ from a person, that person would lose some quality of life or just die depending on the organ. If you took a fetus from a mother, the mother would be fine, but the fetus would die. But what really defines a fetus as its own living creature is its DNA. You see, every lifeform has a unique DNA sequence. An organ does not have this. But a fetus does. Thus defining a fetus as its own lifeform.
3. Another argument I see is, "Well, a fetus is really no different from a tumor or parasite." This statement is very wrong. First, a tumor does not have unique DNA like a fetus does. Second, a fetus can't be considered a parasite given the fact that a fetus actually provides benefits for the mother, such as:
Wound healing
Fetal cells can migrate to damaged tissue and help repair it, including wounds from C-sections.
Reduced risk of disease
Fetal cells may help protect against breast cancer and rheumatoid arthritis. One theory is that fetal cells act like sentinels, watching for and killing breast cancer cells.
Somatic maintenance
Fetal cells may contribute to ongoing maternal somatic maintenance.
Immune status
Fetal cells may influence the immune status of women, including autoimmunity and tolerance to transplants.
Fetal cells can be found in many different tissues and organs in the mother, including the blood, bone marrow, skin, and liver. In mice, fetal cells have even been found in the brain.
Thusly a fetus is not a parasite. It lives a symbiotic relationship with the mother.
4. "Well, that still doesn't mean it's human life." True. But human DNA does. A fetus contains human DNA last I checked, so that means it is human life.
With all these facts presented to you, please choose life! And reblog this information so we can spread the word and save lives!
#pro life#pro science#anti abortion#save innocent lives#save fetuses#christian blog#christian faith#christianity#christian#god loves you
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āMaggie Roeā (USA 2023)
āMaggieā was a Texan woman who underwent a legal abortion in March of 2023. As Texas laws unambiguously permit, the abortion was meant to save Maggieās life or health. Unfortunately, it killed her instead.
Maggieās case and the data surrounding it, though no less of a tragedy, illustrates the following:
ā¢ abortion intended to save the life of the mother is legal in Texas and DOES get approved
ā¢ Texas abortion laws reduced maternal abortion deaths and abortions overall
ā¢ abortions done with intention to save the motherās life can still do the opposite
While Maggieās death was undoubtedly a tragedy, Texas laws restricting abortion prevent other women from dying like she did. Texas abortion bans have been found to dramatically reduce overall rate of abortion (even including those traveling out of state to circumvent the law). It was thanks to these laws that Maggieās death was the only known maternal abortion death in Texas in 2023. Although data reporting for the 2023 period is incomplete (as of February 2024), 49 abortions were approved and done legally with the intention to preserve the life and/or health of the mother. All were done in hospitals, where the resources were present to have the best chance of treating complicationsā and the conditions that endangered lives in the first place.
(However, it is strange that abortion would have been chosen or recommended over an induced delivery or C-section in any case past the very early first trimester. An abortion at that stage would take multiple days and put the patient at further risk, while delivery would be immediate and allow the treatment of both patients.)
Those who died of legal abortion in Texas before the overturn of Roe v Wade include Denise Montoya, Maureen Espinoza, Jammie Garcia, Latachie Veal, Dorothy Bryant, Virginia āGenieā Lynn Wolfe, Sharyn Graham, Vanessa Preston, Mickey Apodaca, Junette Barnes, Glenda Davis, Sheila Watley and Louchrisser Jackson. Today, Texas bans on abortions not ruled medically necessary prevent many others from dying the way they did.
#tw abortion#pro life#unsafe yet legal#unidentified#tw ab*rtion#abortion#abortion debate#death from legal abortion
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GUV
Can GUV revolutionize the world of public health?
Germicidal ultraviolet (GUV) is a range of light wavelengths capable of killing pathogens. Recent research indicates that implementing GUV in public spaces could reduce the transmission of respiratory viruses by 30% to 75% - a wide range but, overall, effective, especially with the many potential benefits.
Benefits
As ultraviolet light, GUV works through radiation; therefore, it is unintrusive and passive.
At the height of the COVID-19 pandemic, a significant portion of adults in the U.S.A. did not wear masks to reduce the spread of the virus. This resulted in many deaths and an acceleration of the virusās mutation process. GUV does not require any action from the individual, reducing the harmful effects of disinformation and ignorance.
The COVID-19 pandemic also endured a period of rationing personal protective equipment (PPE), which increased health risks to medical personnel and patients around the world. Researchers have found GUV to be effective in killing the coronavirus and making PPE resusable.
GUV can also be used in addition to PPE to increase the sterility of medical rooms. In a study of a burn intensive care unit, GUV implementation led to an 89% decrease in airborne bacteria and a 69% decrease in surface-borne bacteria.
GUV targets a wide range of pathogens, both bacterial and viral, such as the multiple iterations of coronaviruses. Through mutation, many bacteria become drug resistant. By damaging nucleic acids, cellular building blocks, GUV is effective on even drug-resistant pathogens.
The āpassive actionā of GUV makes it ideal for handling pandemics. While other interventions require development time, societal response, and ongoing maintenance when a new pathogen is identified, GUV can continually work in the background without continued interference.
This comes on the condition, of course, that we figure out a healthy way to use GUV.
Types of GUV
Because ultraviolet light can also have negative health effects, different forms of GUV are being studied for effectiveness and potential harm. The primary three investigated are full-room systems, upper-room systems, and in-duct systems.
Full-room GUVĀ
A straightforward name, full-room GUV has UV-C lights on a ceiling or wall irradiating an entire room. When the room is unoccupied, this is an easy way to make the room safer from pathogens. This study gives the example of a surgery room after the surgeons and patient have left.
This variety does not work when the room is occupied. Continuous exposure to UV-C lights is harmful to the skin and eyes, making full-room GUV limited in its potential use.
Within this variety, far-UVC light might be the solution. The wavelength of far-UVC light can deactivate bacteria and viruses but cannot pass far enough into skin and eyes to cause damage.
Upper-room GUV
Upper-room GUV is also a complicated option. It sticks to the upper sections of a room, and thus doesnāt expose human skin to UV light. This also means it is less effective, because it isnāt targeting the areas of the room where transmission occurs.
Perhaps with additional airflow that directs airborne pathogens upwards, this method could be more effective.
In-duct GUV
Due to its removal from main occupied areas, in-duct GUV permits the use of stronger UV wavelengths against pathogens. This variety also requires good airflow and is even farther from transmission areas. It is considered inferior to the above two varieties.Ā
Researchers are continuing to investigate the most effective and safe forms of GUV. Being able to widely implement this anti-bacterial and anti-viral strategy could immensely benefit public health and decrease the spread of an abundance of ailments. It could be useful in many ways in hospitals, doctorsā offices, and many public spaces as an unobtrusive aid.
Additional Resources
1. GUV inĀ Medical CentersĀ
2. GUV for a Pandemic
3. Founders Pledge Study
4. GUV on PPE
5. GUV Overview
#GUV#germicidal ultraviolet#article#research#resources#environment#science#public health#pandemic#covid 19#covid#coronavirus#I wrote a paragraph on GUV for a job application#And the feedback have me the worst score of their scores#no other info#medicine#physical health#healthcare#study
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Title: The Postural Tachycardia Syndrome (PoTS) BladderāUrodynamic Findings
Date: March 2021 Published in: Urology Publicly available: It is now.
Citation: Faure Walker, N., Gall, R., Gall, N., Feuer, J., Harvey, H., & Taylor, C. (2021). The postural tachycardia syndrome (pots) bladderāurodynamic findings. Urology, 153, 107ā112. https://doi.org/10.1016/j.urology.2021.02.028
Full text
Abbreviations:
ANS: autonomic nervous system
DO: detrusor overactivity (involuntary detrusor contractions during the filling phase)
DU: detrusor underactivity
ISC: intermittent self-catheterisation
OAB: overactive bladder
POTS: postural [orthostatic] tachycardia syndrome
UDS: urodynamic studies
Article Summary
Abstract
Introduction
POTS is a chronic condition which involves a sustained an dexcessive increase in heart rate when moving from lying to standing. Criteria for diagnosis inclue and increase in heart rate on standing of 30-40 bpm or more depending on age.
The prevalence of POTS worldwide is not known (estimated 1/500 people or higher). It mainly affects females (5:1 ratio) between the ages of 12-40. Exact causes are not well known.
When standing, blood moves from the chest to lower areas of the body causing a drop in blood pressure which the autonomic nervous system (ANS) restores through vasoconstriction and only a small increase in heart rate. The ANS dysregulation in POTS is proposed to affect peripheral artery vasoconstriction, blood volume control, or heart rate control.
POTS has a wide range of cardiovascular-related symptoms including dizziness, blackouts, palpitations, chest pain, and breathlessness and a wide range of non-cardiovascular symptoms including migraines, gastrointestinal dysfunction, poor temperature control, muscle and joint pain, and fatigue due to widespread dysregulation of the ANS.
Management of cardiovascular symptoms usually involve increasing blood volume by drinking more fluid and adding salt to the diet, using compression clothing, and improving fitness. Medications including beta-blockers, fludrocortisone, midodrine, ivabradine, and pyridostigmine are also used.
This condition also causes symptoms in many organ systems. Assisting with respiratory dysregulation and optimising sleep has shown benefit. Urinary symptoms and bladder dysregulation appear common.
Only one published study (Kaufman et al., 2017)has investigated urinary symptoms in POTS patients finding that nocturia was the most bothersome symptoms followed by frequency and urgency. It also found 13/19 patients to have 'probable' OAB with OAB defined by the International Continence Society as 'urgency, with or without urgency urinary incontinence, usually with increased daytime frequency and nocturia'
Materials and Methods
Explains the method used for selection of patients, and collection and interpretation of data
Results
The population is characterised in this section (sex, hypermobility, age) and numerical data is provided in tables 1 through 4.
Discussion
The patients' sexes and mean age were similar to Kaufman, et al.'s study. Despite the prevalence of OAB in that study, only 14% in this study showed detrusor overactivity (DO) on their urodynamic studies (UDS). This study hypothesises that urinary urgency in some POTS patients results as their bladders fill to their maximum capacity without warning. Importantly, none of the patients demonstrated a 'dangerous bladded' that would put the upper tracts at risk.
Patients with POTS did show significant voiding abnormalities. Completed pressure-flow studies suggested a high prevalence of likely functional bladder outlet obstruction (BOO) and detrusor underactivity (DU)
DU is defined by the ICS as 'a contraction of reduced strength and/or duration resulting in prolonged bladder emptying and/or failure to achieve complete bladder emptying within a normal time span' and does not have a formal definition in females nor is the prevalence in younger and asymptomatic women known. This makes it difficult to ascertain whether the prevalence of BOO and DU is a specific feature of POTS.
The UDS findings display both storage and voiding abnormalities signifying autonomic dysfunction and possibly intrinsic muscle dysfunction. Given the similar findings of studies forcused on diabetes, similar autonomic neuropathy may be the cause of symptoms in POTS.
Patients are offered education and generally managed conservatively
High fluid and salt intake recommended to treat postural symptoms may aggravate OAB symptoms. It is also noted that the use of anticholinergic and beta 3 agonists likely to be of limited efficacy and may worse tachycardia
The study is limited by retrospective nature, small numbers (especially of male patients), lack of comparative group, and that not all patients underwent video UDS or urethral pressure profiling.
Conclusion
'The UDS of patients with āPoTS bladderā demonstrate a poorly sensate but stable and safe bladder with functional obstruction and impaired bladder contractility that may necessitate straining or ISC. Patient education and conservative management are currently the mainstay of treatment.'
#summary#medical#postural orthostatic tachycardia syndrome#pots#overactive bladder#oab#urinary symptoms#urology
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Thinking of my own birth experiences a lot this morning! Mine couldnāt be so different.
Kid 1 was a totally unplanned c section. Water broke 2 weeks early, contractions started, started bleeding, ran to the hospital. Immediately was told he was breech (what a little turd š). My labor was progressing FAST. I was 5cm when we got to the hospital! They said c section! I said okay and they were going to have me wait a couple hours. But my labor (unmedicated!!!!!!) started going so fast, I told the nurse I had the feeling that I needed to push. She checked me and her eyes got super wide and she was like well shit šššš so they rushed me back and he was born and it was crazy! I had to be put under after he came out and while they were doing the rest of the stuff because I started feeling crazy intense pressure and panicking! I had eaten before my water broke and they think that made the spinal kind of start to wear off? And I could hear like chainsaws???? š it was wild. Dan thought I died when I fell asleep because I was mumbling and then just went silent š¤¦š»āāļø Gavin was literally folded in half when he came out. His toes were by his ears for the first few days unless we had him swaddled lol heās obviously fine now but they think that caused his torticollis!!!!
Kid 2 I went for a VBAC and got it! My āplanā was to try to go without an epidural for as long as possible because I was told it would better my chances for the VBAC and reduce risk of c section. I ended up changing my mind at about 7cm because the labor pains went down to my thighs! It was absolutely horrifying š Iām so glad I went for the epidural it was amazing š I pushed her out in 30 minutes. I DID have a scheduled c section on the calendar for my due date if she didnāt come on her own. The doctor did not want to induce me at all, said it would bring my risk for uterine rupture higher. I was fine with this. My water broke 2 weeks early in true *my kid* fashion. I had a second degree tear and it was terrible!!!!!!!! Because of the epidural I wasnāt really aware of it and so I think if I had realized that could happen I wouldnāt have pushed so hard. I was DETERMINED to only push for no more than like 40 minutes so I went hard ššššššš
If I ever had a 3rd kid, I donāt know what I would do. My c section recovery was way easier!!!!! But the VBAC was so healing? I wasnāt sad about my c section until I came home and people on the internet told me it was ābadā and I should be ashamed for not āexperiencingā birth. It was terrible. I cried for days and I ended up in therapy. Having a supportive obgyn and NP to talk to helped when I got pregnant again. And knowing a planned c section could be on the calendar and knowing I had an end date helped too. I think part of my anxiety stemmed from having no idea when I would go into labor and knowing my due date was the last possible day I would be pregnant helped. I was actually starting to look forward to the c section because it seemed nice to have the day planned and make plans for kid 1 and tell work my last day etc. I mean that didnāt happen š why would it my kids are absolute clowns and both came 2 weeks early šš
It took a good 2 years for me to come to terms with my c section and realize it was a special birth too!!!! I have such good memories from it. And my cooka was so nice and intact āš¼ š it anyone who knows Gavin knows this was so on brand for him - to just come super fast and change the plans whenever he felt like it š itās his way or the highway. Whereas Cecilia is way more āyeah mom I trust youā šššš I feel so lucky to experience birth on two ends of the spectrum!!!!
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Watching the pairs short from Lombardia this morning and Ghilardia/Ambrosini had a boot problem and stopped and took a 6 pt deduction. Ling/Wein's interruption for a boot problem at Lake Placid last month cost them 5. When VM stopped for Tessa's leg cramps at 4CC in 2013, why didn't they get any deduction?
ļæ¼Q #212:
Hi anon,
So there are a few different kinds of breaks and they can be instigated by the skater or the referee. I havenāt watched the pairs short program so I canāt comment on G/A but for Ling/Wein they were blown dead by the referee because the referee determined that the costume issue was a safety issue. If you as a skater are whistled to stop by the referee, you must stop or risk disqualification. For obvious reasons, a loose boostrap could be very dangerous in ice dance, especially for lifts and any transition which involves a mini-lift. L/W were mandated to stop to fix his boot because the referee made the call that his bootstrap significantly increased the likelihood of injury or other adverse events (pretty obviously). In case of a costume malfunction, that is deemed somewhat in the skatersā control (not saying I agree with the logic this is just the rationale) but a medical stoppage is not. For example, a skater is responsible for tying and securing their laces and therefore will receive a deduction if they come loose but would not if they got a bloody nose (not controllable).
In 2013 there was a bit of an uproar because not only did V/M stop in the middle of their FD at 4CC but so did P/C at JWC. These were medical stoppages and therefore did not get deductions. Tessa has a condition called Chronic Exertional Compartments Syndrome where her muscles are overly restricted by her fascia resulting in intense nerve pain and reduced blood flow. Iām sure that when Scott was explaining to the referee the cause of the stoppage that her (documented) compartments syndrome was preventing her from skating and was specifically a safety risk when it came to her kicking up into that straight line lift. CCES is pretty obviously improved by a break because those extra seconds yelp reduce muscle inflammation and restore blood flow.
Gabi sprained her ankle the day of the JWC free dance in warm ups (might have also included a fracture I donāt remember the specifics). You can see that Gabiās right ankle is taped to high heaven and back in the videos. P/C stop right after a series of transitions thatās pretty heavy on Gabiās right ankle with a leaning besti squat and lunge and before their circular step sequence. Both of her one foot sections within the steps were on her right foot and you can clearly see that her skating throughout the entire program is affected by limited strength and mobility in her ankle. Again with the stoppage there was a clearly documented and visible injury and when talking with the medical personnel (after the referee) it was clear that they could continue within 3 minutes.
Here are the relevant sections of the special rules and regulations:
Hope this helps answer your question!
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Hi<3 I wanted to talk about your post about Nesta and pregnancy plot:
I agree with you but also the pregnancy plot was written from 2 other characters pov that has nothing to do with Feysand. this is definitely an important plot-line for the ship and like you said it was only written to be a redemption arc for Nesta (imagine you retcon the idea of c-section to find a way for your character redemption... wtf?) she could've approached it in so many better ways like "communication". but at the same time if you look at it from Feysand pov it makes so much sense for Rhys to do what he did and not bc its in character for him.
bc Feyre was pregnant and she also knew the birth would be hard so she wasn't completely in the dark and there's always a chance at dying during child birth like I'm pretty sure back then was absolutely common even though they're living in a magical world but you know nothing make sense in that fkn book. but yeah let's say Feyre didn't know and imagine the stress she would've gone through if she knew, it only would've hurt the baby. and it wasn't like Rhys didn't wanted to tell her, it only happen that Nesta told her first so he really didn't have a chance to discuss this with her. also Nesta promised to not tell but she broke that promise, she's not any better.
and what is really interesting to me is Rhys was doing everything he could to find a way to help Feyre. he wasn't sitting on his ass and doing nothing unlike "someone" who only had meaningless sex and did not offer to help. so it's obv to me that the only reason she told Feyre was bc IC didn't trust her to tell her about the swords gee I wonder whyā¦ (and the fact that she thought her situation is anywhere near what Feyre was going through) I still don't know what sjm was thinking to make that a redemption arc for Nesta. I'm Genuinely disappointed bc she could've have write the most jaw dropping journeys but it was reduced to smut and no plot to be seen...
Exactly.
If weād had Rhysā pov we wouldāve known what he was thinking, and why he did it.
Because as you said it wouldāve been soooo traumatic for feyre and 100% wouldāve not been good for the baby.
Iām writing Feysandās pov for some of acosf and I just reread the bit where feyre finds out and she literally says āMadja said there would be an increased riskā
And again it comes down to nesta not knowing how to handle people disliking her, she was hurt and her first response was to hurt feyre, even when feyre voted for nesta to know about the trove.
And Rhys had gone to visit miryam and drakon, had mor looking on the continent, and had begged Helion to help him (which is big bc he has the tattoos).
She had so much potential with that book. And the redemption arc didnāt really work. All nesta did to heal with feyre was save her life, she didnāt apologise or anything
#the fic will be on @likecanyoujustnot which is tagged at the bottom of my pinned post#should be out soon#asks#AND I GOT AN ASK LIKE OMG
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Previously my answer easily would have been endometriosis pain (easily worse than my c section and sciatica and everything pregnancy related)
BUT Iām now the proud owner of a fuckton of gallstones and lemme tell you, uncomplicated gallbladder disease (where the stones migrate and block tubes and cause pain but thereās no additional infection) is legit the worst fucking pain I have ever been in, because Iām one of the very unlucky few that not only has symptomatic gallbladder disease but that also gets to feel it as chest pain rather than stomach pain and Iām talking like canāt breathe canāt speak levels of pain where nothing but getting drugged out of your absolute gourd helps
No physical position makes the pain better, staying still and/or moving around donāt make the pain better
Going to the toilet doesnāt help, passing wind doesnāt help, warm baths donāt help, trying to make myself throw up doesnāt help (unless by some miracle the spasms shift the stone and it all unblocks)
All you can do is sit and cry and shake and sweat through your clothes for hours until it hopefully passes by itself or you just pass out
Thatās just if the stones block the bile duct btw, but donāt worry, youāre also at risk of them migrating further and blocking other ducts and causing shit like pancreatitis and liver problems!
Anything that causes the gallbladder to empty can trigger it, meaning anything you consume can trigger it. Oh also if you donāt consume anything it can trigger it too!!
The only cure offered to me is surgery, for which there is an undefined waiting time (Iām 2 months in, babey) and Iām trying to get a private referral for but the non medical staff at my GP surgery are useless on principle
Sorry for the rant but Iām just so physically exhausted, Iāve been on an ultra low fat diet to try and reduce the number of stones that are forming but apparently rapid weight loss can also make the stones form lmao
The surgery is keyhole unless shit goes south so thatās something at least
We ask your questions so you donāt have to! Submit your questions to have them posted anonymously as polls.
#UNCOMPLICATED GALLBLADDER DISEASE#āUNCOMPLICATEDā unless you donāt like being in excruciating pain at the drop of a hat#tw emetophobia#I have private health insurance through work but getting a referral from my regular surgery is just impossible#add it to the long list of shit my GP surgery are fucking useless for
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AI Can Be Friend or Foe in Improving Health Equity. Here is How to Ensure it Helps, Not Harms
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AI Can Be Friend or Foe in Improving Health Equity. Here is How to Ensure it Helps, Not Harms
Healthcare inequities and disparities in care are pervasive across socioeconomic, racial and gender divides. As a society, we have a moral, ethical and economic responsibility to close these gaps and ensure consistent, fair and affordable access to healthcare for everyone.
Artificial Intelligence (AI) helps address these disparities, but it is also a double-edged sword. Certainly, AI is already helping to streamline care delivery, enable personalized medicine at scale, and support breakthrough discoveries. However, inherent bias in the data, algorithms, and users could worsen the problem if weāre not careful.
That means those of us who develop and deploy AI-driven healthcare solutions must be careful to prevent AI from unintentionally widening existing gaps, and governing bodies and professional associations must play an active role in establishing guardrails to avoid or mitigate bias.
Here is how leveraging AI can bridge inequity gaps instead of widening them.
Achieve equity in clinical trials
Many new drug and treatment trials have historically been biased in their design, whether intentional or not. For example, it wasnāt until 1993 that women were required by law to be included in NIH-funded clinical research. More recently, COVID vaccines were never intentionally trialed in pregnant womenāit was only because some trial participantsĀ were unknowingly pregnant at the time of vaccination that we knew it was safe.
A challenge with research is that we do not know what we do not know. Yet, AI helps uncover biased data sets by analyzing population data and flagging disproportional representation or gaps in demographic coverage. By ensuring diverse representation and training AI models on data that accurately represents targeted populations, AI helps ensure inclusiveness, reduce harm and optimize outcomes.
Ensure equitable treatments
Itās well established that Black expectant mothers who experience pain and complications during childbirth are often ignored, resulting in a maternal mortality rate 3X higher for Black women than non-Hispanic white women regardless of income or education. The problem is largely perpetuated by inherent bias: thereās a pervasive misconception among medical professionals that Black people have a higher pain tolerance than white people.
Bias in AI algorithms can make the problem worse: Harvard researchers discovered that a common algorithm predicted that Black and Latina women were less likely to have successful vaginal births after a C-section (VBAC), which may have led doctors to perform more C-sections on women of color. Yet researchers found thatĀ āthe association is not supported by biological plausibility,ā suggesting that race is āa proxy for other variables that reflect the effect of racism on health.ā The algorithm was subsequently updated to exclude race or ethnicity when calculating risk.
This is a perfect application for AI to root out implicit bias and suggest (with evidence) care pathways that may have previously been overlooked. Instead of continuing to practice āstandard care,ā we can use AI to determine if those best practices are based on the experience of all women or just white women. AI helps ensure our data foundations include the patients who have the most to gain from advancements in healthcare and technology.
While there may be conditions where race and ethnicity could be impactful factors, we must be careful to know how and when they should be considered and when weāre simply defaulting to historical bias to inform our perceptions and AI algorithms.
Provide equitable prevention strategies
AI solutions can easily overlook certain conditions in marginalized communities without careful consideration for potential bias. For example, the Veterans Administration is working on multiple algorithms to predict and detect signs of heart disease and heart attacks. This has tremendous life-saving potential, but the majority of the studies have historically not included many women, for whom cardiovascular disease is the number one cause of death. Therefore, itās unknown whether these models are as effective for women, who often present with much different symptoms than men.
Including a proportionate number of women in this dataset could help prevent some of the 3.2 million heart attacks and half a million cardiac-related deaths annually in women through early detection and intervention. Similarly, new AI tools are removing the race-based algorithms in kidney disease screening, which have historically excluded Black, Hispanic and Native Americans, resulting in care delays and poor clinical outcomes.
Instead of excluding marginalized individuals, AI can actually help to forecast health risks for underserved populations and enable personalized risk assessments to better target interventions. The data may already be there; itās simply a matter of ātuningā the models to determine how race, gender, and other demographic factors affect outcomesāif they do at all.
Streamline administrative tasks
Aside from directly affecting patient outcomes, AI has incredible potential to accelerate workflows behind the scenes to reduce disparities. For example, companies and providers are already using AI to fill in gaps on claims coding and adjudication, validating diagnosis codes against physician notes, and automating pre-authorization processes for common diagnostic procedures.
By streamlining these functions, we can drastically reduce operating costs, help provider offices run more efficiently and give staff more time to spend with patients, thus making care exponentially more affordable and accessible.
We each have an important role to play
The fact that we have these incredible tools at our disposal makes it even more imperative that we use them to root out and overcome healthcare biases. Unfortunately, there is no certifying body in the US that regulates efforts to use AI to āunbiasā healthcare delivery, and even for those organizations that have put forth guidelines, thereās no regulatory incentive toĀ comply with them.
Therefore, the onus is on us as AI practitioners, data scientists, algorithm creators and users to develop a conscious strategy to ensure inclusivity, diversity of data, and equitable use of these tools and insights.
To do that, accurate integration and interoperability are essential. With so many data sourcesāfrom wearables and third-party lab and imaging providers to primary care, health information exchanges, and inpatient recordsāwe must integrate all of this data so that key pieces are included, regardless of formatting our sourceĀ . The industry needs data normalization, standardization and identity matching to be sure essential patient data is included, even with disparate name spellings or naming conventions based on various cultures and languages.
We must also build diversity assessments into our AI development process and monitor for ādriftā in our metrics over time. AI practitioners have a responsibility to test model performance across demographic subgroups, conduct bias audits, andĀ understand how the model makes decisions. We may have to go beyond race-based assumptions to ensure our analysis represents the population weāre building it for. For example, members of the Pima Indian tribe who live in the Gila River Reservation in Arizona have extremely high rates of obesity and Type 2 diabetes, while members of the same tribe who live just across the border in the Sierra Madre mountains of Mexico have starkly lower rates of obesity and diabetes, proving that genetics arenāt the only factor.
Finally, we need organizations like the American Medical Association, the Office of the National Coordinator for Health Information Technology, and specialty organizations like the American College of Obstetrics and Gynecology, American Academy of Pediatrics, American College of Cardiology, and many others to work together to set standards and frameworks for data exchange and acuity to guard against bias.
By standardizing the sharing of health data and expanding on HTI-1 and HTI-2 to require developers to work with accrediting bodies, we help ensure compliance and correct for past errors of inequity. Further, by democratizing access to complete, accurate patient data, we can remove the blinders that have perpetuated bias and use AI to resolve care disparities through more comprehensive, objective insights.
#Acuity#Administration#ai#AI development#AI models#ai tools#algorithm#Algorithms#American#Analysis#artificial#Artificial Intelligence#Bias#bridge#Building#cardiology#cardiovascular disease#challenge#clinical#clinical research#coding#college#Color#Companies#compliance#comprehensive#covid#creators#data#Design
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Advanced Maternal Age Risks, Complications, Management, and Treatment
High risk pregnancy specialist in Baner
In recent decades, there has been a global shift towards delayed childbearing, with more women choosing to have children later in life. Career aspirations, financial stability, education, and personal preferences have contributed to this trend. While advancements in healthcare have made pregnancy safer at older ages, advanced maternal age (AMA) ā typically defined as being 35 years or older at the time of delivery ā is still associated with increased risks and complications. This article delves into the risks, complications, and effective management and treatment strategies related to advanced maternal age.
Risks of Advanced Maternal Age
1. Increased Risk of Chromosomal Abnormalities
One of the most well-known risks associated with advanced maternal age is the increased likelihood of chromosomal abnormalities in the fetus. As a woman ages, the quality of her eggs declines, and the likelihood of genetic issues increases. The most notable of these is Down syndrome, a condition caused by the presence of an extra copy of chromosome 21. The risk of Down syndrome rises significantly after age 35. For example, at age 25, the risk is approximately 1 in 1,250, whereas by age 40, the risk increases to about 1 in 100.
2. Higher Rates of Miscarriage
Women of advanced maternal age are at a higher risk of miscarriage compared to their younger counterparts. Studies have shown that the risk of miscarriage for women over the age of 35 is approximately 20%, increasing to 40% for women over 40. This is largely due to the increased prevalence of chromosomal abnormalities and other genetic issues in older eggs.
3. Fertility Decline
Age significantly affects fertility. Women are born with a limited number of eggs, and as they age, the quantity and quality of these eggs reduce. The decline becomes more pronounced after age 35. Women over 35 may find it more difficult to conceive naturally, leading to longer times to conception and potentially requiring the assistance of fertility treatments, such as in vitro fertilization (IVF).
4. Pregnancy Complications
Women of advanced maternal age are at greater risk for various pregnancy-related complications, including:
Gestational Diabetes: Older mothers are at increased risk of developing gestational diabetes, a condition characterized by high blood sugar levels during pregnancy. If not managed properly, gestational diabetes can lead to complications such as preeclampsia, premature birth, and the need for cesarean delivery.
Preeclampsia: This condition, characterized by high blood pressure and damage to organs such as the liver and kidneys, is more common in women over 35. Preeclampsia can be life-threatening if not detected and managed early.
Placenta Previa: The risk of placenta previa, where the placenta partially or completely covers the cervix, increases with age. This can lead to severe bleeding during pregnancy and delivery, often necessitating a cesarean section.
Preterm Birth: Older mothers are more likely to experience preterm labor and delivery, which can result in a range of complications for the newborn, including respiratory issues, developmental delays, and increased susceptibility to infections.
5. Increased Likelihood of Cesarean Delivery
The likelihood of needing a cesarean delivery (C-section) increases with maternal age. Factors such as preeclampsia, gestational diabetes, and the positioning of the baby (such as breech presentation) contribute to this higher rate. Additionally, older women may have reduced muscle elasticity and uterine strength, making natural labor more challenging.
6. Longer Postpartum Recovery
Older mothers often experience longer recovery periods after childbirth. The physical demands of pregnancy and childbirth can take a greater toll on an older body, resulting in a longer and more difficult postpartum recovery. This can include challenges such as postpartum fatigue, delayed healing from C-sections, and increased risk of postpartum depression.
Complications Associated with Advanced Maternal Age
Maternal Health Conditions
Women over 35 are more likely to have preexisting health conditions such as hypertension, diabetes, and thyroid disorders, which can complicate pregnancy. These conditions can lead to complications such as poor fetal growth, premature delivery, and placental problems.
Multiple Pregnancies
The likelihood of multiple pregnancies (twins or more) increases with age, particularly when fertility treatments such as IVF are used. While multiple pregnancies are a joyful occurrence, they are also associated with higher risks of preterm birth, low birth weight, and complications during delivery.
Increased Risk of Stillbirth
Studies have shown that advanced maternal age is associated with an increased risk of stillbirth, which is defined as the death of a baby in the womb after 20 weeks of pregnancy. While the exact reasons for this increase are not fully understood, contributing factors may include placental insufficiency, chromosomal abnormalities, and preexisting maternal health conditions.
Management of Advanced Maternal Age
Effective management and treatment strategies can help reduce the risks associated with advanced maternal age and ensure a healthy pregnancy and delivery.
Preconception Counseling
Women who plan to conceive at an older age should seek preconception counseling with their healthcare provider. During this session, a thorough review of their medical history, current health status, and any potential risk factors will be conducted. Women can receive recommendations for lifestyle changes, such as improving diet, managing weight, exercising, and discontinuing tobacco and alcohol use. In some cases, specific supplements such as folic acid or prenatal vitamins may be prescribed.
Regular Prenatal Care
Recurrent prenatal visits are important for monitoring the health of both the mother and the baby. Women of advanced maternal age may be offered additional tests and screenings, such as non-invasive prenatal testing (NIPT), amniocentesis, and chorionic villus sampling (CVS), to detect chromosomal abnormalities early in the pregnancy.
Management of Preexisting Conditions
Women with preexisting medical conditions must work closely with their healthcare providers to manage these conditions during pregnancy. Regular monitoring of blood pressure, blood sugar levels, and thyroid function is important to prevent complications. Adjustments to medications may be necessary to ensure the safety of both the mother and the baby.
Lifestyle Modifications
Maintaining a healthy lifestyle is crucial during pregnancy, particularly for older women. Proper nutrition, regular exercise, and adequate sleep contribute to overall well-being and reduce the risk of pregnancy complications. Stress management techniques such as yoga, meditation, and prenatal massage can also be beneficial.
Fertility Treatments
For women experiencing difficulty conceiving due to age-related fertility decline, fertility treatments such as ovulation induction, intrauterine insemination (IUI), and in vitro fertilization (IVF) can increase the chances of a successful pregnancy. It is important to discuss the risks and benefits of these treatments with a fertility specialist.
Close Monitoring in the Third Trimester
Women of advanced maternal age may require more frequent monitoring in the third trimester to assess fetal growth, amniotic fluid levels, and placental function. This can include ultrasounds, non-stress tests, and biophysical profiles. In some cases, early delivery may be recommended if complications arise.
Treatment Options
Treatment for complications related to advanced maternal age depends on the specific issues encountered during pregnancy. For example, gestational diabetes may be managed through dietary changes, insulin therapy, or oral medications. Preeclampsia requires close monitoring and may necessitate early delivery to protect both the mother and the baby.
If chromosomal abnormalities are detected, genetic counseling can help parents understand their options. In some cases, couples may choose to pursue further testing or opt for assisted reproductive technologies that minimize the risk of genetic issues, such as IVF withĀ preimplantation genetic testingĀ (PGT).
Conclusion
While advanced maternal age does present increased risks and complications, many women in their late 30s and 40s successfully conceive, experience healthy pregnancies, and deliver healthy babies. With proper planning, regular prenatal care, and close monitoring, the risks can be managed effectively. By staying informed, making healthy lifestyle choices, and working closely with theĀ Best Gynaecologist in Baner, older mothers can enjoy a safe and fulfilling pregnancy experience.
Understanding and proactively addressing the potential challenges is key to ensuring a healthy outcome for both mother and child.
Best Gynaecologist in BanerĀ |Ā Orthopaedic doctor in BanerĀ |Ā Gynaecologist in BanerĀ |Ā Knee specialist in PuneĀ |Ā Best lady gynaecologist in Pune
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People confuse "mortality rate in pregnant folks is significantly lower in developed* countries" with "pregnancy never causes any deaths ever" ā you need to see a physician specialising in pregnancy (obstetrician or midwife) regularly in order to ensure you are part of those significantly reduced rates. Which costs money and requires time off work and transport. Plus the prenatal vitamins (which are genuinely crucial).
And things can still go wrong! You've probably heard of pre-eclampsia. You don't hear about people experiencing eclampsia because, generally, they're dead. You may have heard of gestational diabetes ā that's actual diabetes that's brought on by pregnancy and usually goes away post-partum. Usually.
Growing a baby moves your organs around! Stuff can get fucked up! Your stomach won't return to how it was pre-pregnancy, because your muscles move apart to make room for the baby.
And dear god don't go to the hospital until you're in hard labour. They will more than likely give you meds (ie pitocin) to ramp up your labour which increases risks to you and the baby, just to get you out faster!
And nobody talks about that! Nobody talks about the unnecessary emergency c-sections it causes! Or that c-sections are a MAJOR GODDAMN SURGERY
I'm going to stop now bc I can and will rant for hours about this.
But. Pregnancy is incredible and beautiful and relatively safe in the right conditions (for a 100% healthy decently well-off white cishet woman in a devloped* country). But even then it's hard on the body, and changes the body permanently.
Also, one in pregnancies end in miscarriage. 10%. You know ay least one person who's had a miscarriage (loss of a baby before 20ish weeks, or 4ish months). Probably more. It usually occurs before 12 weeks.
*not the right post to rant about the bs of this term.
the thing is like. i get that it's scary and makes people who do desire to get pregnant uncomfortable when we talk about the brutality and violence of pregnancy and the damage that pregnancy can do to your body
but you deserve to give informed consent to that process.
the lies around pregnancy - that it's inherently safe, that it doesn't do you permanent damage, that it's only extremely rare for people to die of pregnancy complications, etc like
all of these are lies constructed so that more people will get pregnant w/o knowing all that
there needs to be more talk about the impact of miscarriages and how common they are, how different abortion processes are and how accessible they are
but also like. talking about how pregnancy fucks your body up should not be taboo
this is a process that permanently changes most people's bodies, and that's even if the pregnancy doesn't do them like. severe illness or injury
and i just think everybody should have a right to KNOW that
bc to live in a society that intentionally obscures and hides facts about a completely optional and dangerous process does so for a reason, and that reason is based in a very sinister ideology that does not value bodily autonomy or informed consent
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Sar Pass Trek: 8 Crucial Safety Tips for the Best Experience!
Embarking on the Kasol Sar Pass Trek is a thrilling adventure through the majestic Himalayan ranges, from lush green meadows to snow-laden paths. However, to make the most of this journey, you must prioritize safety at each step. Here are 8 essential tips to ensure a memorable and secure experience.
1. Understand the Sar Pass Height in Feet and Its Challenges
The Sar Pass trek height peaks at an impressive 13,800 feet, making it essential to be well-prepared. The air gets thinner as you ascend, increasing the risk of altitude sickness. To combat this, take it slow, allow your body to adjust, and keep yourself hydrated. Being aware of the trek's demands helps you prepare mentally and physically for the steep climbs and the challenges posed by the high-altitude environment.
2. Be Prepared for Unpredictable Sar Pass Weather
The Sar Pass weather can be highly unpredictable, with sudden changes ranging from sunny mornings to chilly, snowy afternoons. Temperatures can drop to -5Ā°C, even during the summer months. Carrying layered clothing, waterproof gear, and insulated jackets will help you stay warm and dry. It is also wise to pack a rain cover for your backpack to protect your belongings from unexpected rain or snow.
3. Choose the Sar Pass Trek Best Time Wisely
Planning your trek during the Sar Pass trek best time, from May to October, ensures you get the most out of the journey. These months offer a window of stable weather and clear skies, enhancing visibility and reducing risks. Trekkers can witness blooming rhododendrons and enjoy the relatively mild temperatures before the heavy snowfall begins.
4. Follow the Safety Protocols from Kasol Sar Pass Trek Guides
Starting from Kasol, the Kasol Sar Pass trek includes several challenging sections like the climb from Tila Lotni to Biskeri Ridge. It is crucial to follow the instructions of your trek leader and guides, as they are experienced in navigating tricky terrains and ensuring group safety. Listening to their advice can help you avoid accidents on the steep, snow-covered paths.
5. Acclimatize Properly to the Sar Pass Trek Height
Given the high altitude, acclimatization is key. Spend a day at lower camps like Grahan Village to help your body adapt before ascending further. Symptoms like headaches, nausea, or dizziness may indicate altitude sickness. If these occur, inform your guide immediately. The gradual increase in altitude from Kasol to Sar Pass helps reduce the risk of severe altitude sickness, making it safer for you to continue the trek.
6. Pack the Right Gear for the Kasol Trek
The trek from Kasol to Sar Pass is no ordinary hike. It requires appropriate trekking gear to ensure safety and comfort. Essential items include sturdy trekking shoes with good grip, a warm sleeping bag, gloves, and trekking poles. A flashlight or headlamp is a must, as the trek involves navigating through dense forests and snow-covered trails where visibility can be low.
7. Stay Informed About Current Sar Pass Weather
Before starting your trek, keep yourself updated on the Sar Pass weather conditions. This helps in planning each day of your journey and avoiding bad weather when crossing exposed sections. Your trekking guide will also have updates on weather changes, but it's helpful to carry a weather app for real-time information, ensuring you're prepared for any sudden shifts in climate.
8. Be Mindful of Your Fitness Levels for the Sar Pass Trek Height
The Sar Pass trek is categorized as moderate in difficulty but requires a good level of physical fitness due to the long distances and high altitude. Engage in cardio exercises, strength training, and endurance-building workouts at least a month before your trek. This preparation will make it easier to handle steep ascents and long walking hours, especially when dealing with the thinning air as you approach the highest Sar Pass height in feet.
Final Thoughts
The Kasol Sar Pass Trek is a journey filled with spectacular vistas, from the dense pine forests of Grahan Village to the sparkling white snow at Sar Pass. By following these crucial safety tips, you can embrace the beauty of the trek while minimizing risks. A little preparation goes a long way in ensuring that your adventure is both thrilling and safe, leaving you with cherished memories of the stunning Himalayan landscapes.
Embark on this iconic trek with confidence and experience the best of what Himachal Pradesh has to offer!
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Choosing the Right Fire Extinguishers for Your Dubai Property: A Complete Guide
Although the maintenance of properties is paramount for any investor, ensuring comprehensive protection in Dubai can be challenging; selecting the correct fire extinguishers is essential. Not only does the law require it, but it also provides peace of mind knowing that in the event of a fire, you have the means to control it. With Dubaiās distinct climate, diverse types of buildings, and unique infrastructure, choosing the right equipment becomes even more crucial.
In this guide, weāll explore key topics, including the various types of fire extinguishers suitable for different areas, Dubaiās legal requirements regarding fire safety, and tips for properly maintaining your fire extinguishers to keep your property fully prepared. Partnering with a DCD-approved fire and safety company in Dubai, such as Axon Tec, can further simplify these processes, ensuring your property meets all regulatory standards and is safeguarded against fire risks.
Understanding Fire Extinguisher Types
Fire extinguishers are classified into several types for use in combating different types of fire. Hereās a breakdown of the most common types used for Dubai properties:
Water Extinguishers (Class A)
These are suitable for use in cases of fire emanating from solid combustibles such as woods, paper and fabrics. Water extinguishers operate through the process of cooling the fire making it appropriate for use in homes, offices, and even shops. Nonetheless, they should not be utilized where electrical fire or flammable liquids are involved.
Foam Extinguishers (Class A and B)
Foam extinguishers work best on Type A and TypeB
ļæ½ļæ½fires because they can help put out the fire in materials, which include both solid and oil based liquids including the gasoline. This type develops a layer that puts out the fire and will not burn it again, hence ideal for use in kitchens and manufacturing plants.
CO2 Extinguishers (Class B and Electrical Fires)
These extinguishers cause fire to be put off by reducing the amount of oxygen available for combustion. Live electrical wire fires are easily extinguished by CO2 extinguishers, and, therefore, the extinguishers are standard in data centers, offices, and buildings with many electrical appliances.
Powder Extinguishers (Class A, B, C, and Electrical Fires):
Ā Powder extinguishers are popular multi-purpose fire fighting equipment that can be used on class A, B, and C fires. But they should be used carefully indoors because the actual substance of powder weakens sight and makes it hard to breathe.
These are designed to fight kitchen fires which involve cooking oil and fats, through chemicals that can reduce the fire, and cover the oil. Wet chemical extinguishers are suitable for restaurants, hotels and food businesses in Dubai.
Dubaiās Fire Safety Regulations
The code of practice concerning fire safety in Dubai is regulated by the Dubai Civil Defence (DCD), whereby every property must strictly complies with fire safety standards. Fire extinguishers are required in the commercial, residential, and industrial sections and these codes and standards govern the kind, number, and location of extinguishers to install on the site.
Some key points include:
DCD Approval: Fire extinguishers in organizations should be provided and installed by companies that receive approval from the DCD. Selecting an accredited firm also means that a company has to adhere to Dubaiās set standards and make sure that the equipment used fits the legal demands.
Regular Maintenance: DCD regulations require that fire extinguishers be regularly maintained, inspected, and recharged if needed. Opting for a DCD-approved Annual Maintenance Contract (AMC) ensures that a certified fire safety company will conduct these essential checks, keeping your extinguishers in optimal working condition. This AMC includes periodic inspections, refills, and any necessary repairs, ensuring that your equipment remains compliant with Dubaiās fire safety standards and can be relied upon during an emergency.
Proper Placement and Signage: Fire extinguishers are expected to be in conspicuous areas labeled and with a set usage pattern from where they are mounted so that the occupier and other people may utilize them when there is a fire outbreak.
Choosing Fire Extinguishers Based on Property Type
Choosing a suitable fire extinguisher mainly depends on the type of premise and the level of the fire hazard. Hereās a guide based on property type:
Residential Buildings: Main types of fire extinguishers include; water, foam, and the normal types are sufficient for home use as they are effective in solving most home-related fire risks. Nonetheless, if the building has a kitchen area with cooking oil or gas apparatus, the wet chemical extinguisher should be included.
Commercial Buildings: CO2 fire extinguishers must always be accompanied by foam extinguishers in the offices and the retail places. CO2 is particularly good for protecting electronics while foam is more adaptable to the combination of the flammable material.
Industrial Facilities: Industrial premises in Dubai use a variety of chemicals, various types of machinery, electrical installations, and therefore powder extinguishers for multiple types of fires. For flammable gasses powder extinguishers are used most important for this type of combustion.
Hospitality Sector: It also highlighted that hotels and restaurants should engage foam and Co2 extinguishers and wet chemical extinguishers in kitchens. Multi-story and large space hotels also require solutions that adhere to the DCD, because such accommodation depends on safety in more height levels.
Data Centers: Due to the electrical equipment present in data centers, CO2 extinguishers are advised for this type of floor because after their usage they do not leave ash that could harm electronic equipment. They should however be used where there is sufficient fresh air circulation because they displace oxygen in air.
Proper Fire Extinguisher Maintenance
Essentials of fire extinguishers are vital and in Dubai to ensure these companies have to follow the check ups conducted by DCD. Maintenance typically includes:
Visual Inspection: Wherever possible, look out for any sign of damage, absence of the pin and indications of leakage. One way is a simple visual inspection, monthly to make sure that fire extinguishers are okay looking.
Annual Professional Inspection: However, a more detailed check that should be conducted is an annual inspection by a licensed fire safety company. This covers in particular the checking of pressure and the weight of the extinguisher and subsequently reactivating the extinguisher if it is empty.
Hydrostatic Testing: In the course of time extinguishers must undergo pressure tests in order to ascertain that the container is safe under pressure. In general, this test is necessary once every five years.
Educating Occupants on Fire Extinguisher Use
The problem with fire extinguishers is that they remain idle because the occupants do not know how to use them. But possibly, ordinary fire safety training that teaches how to use a certain type of extinguisher to their advantage can greatly help enhance the safety aspect. The basic operation can be remembered with the acronym PASS:
To operate it, one has to pull the small pin in the extinguisher.
Aim at the base of the fire.
This releases the agent, as is done by squeezing the handle.
Use the nozzle to fan the water from side to side thus putting off the fire.
Most of the companies that get their products approved by the Dubai Civil Defence provide fire safety training to property owners in Dubai which will be effective for enhancing compliance and fire awareness among property occupants.
Final Thoughts: Choose Wisely, Stay Safe
Having the right fire extinguishers and a reliable maintenance plan is crucial to protecting properties in Dubai. This involves selecting suitable extinguishers, understanding their applications, and following Dubaiās fire safety regulations to minimize fire risks effectively.
The best way to achieve these goals is by partnering with a DCD-approved fire and safety company in Dubai, such as Axon Tec. An approved provider can assist with selecting, installing, and maintaining fire safety systems, ensuring your building remains compliant with regulations while safeguarding occupants.
Choosing the right fire extinguishers for your Dubai property goes beyond meeting legal requirements and avoiding penalties ā itās about prioritizing the safety of life and property. Equip your property with the appropriate fire extinguishers today and take a vital step toward enhanced safety.
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Key Drivers Boosting Growth in the Negative-Pressure Wound Therapy Devices Industry
The global market for negative-pressure wound therapy (NPWT) devices is expanding, with projections indicating it could reach USD 4,698.4 million by 2030.
The growth of this market can be attributed to factors such as the increasing incidence of burns, rising prevalence of diabetes, an aging population, and a high number of C-section procedures, which drive the post-operative demand for NPWT devices.
Among different wound types, chronic wounds are expected to see faster growth in the coming years. This is largely due to the rising prevalence of conditions like Peripheral Arterial Occlusive Disease, Chronic Venous Insufficiency, and Diabetes Mellitus. Older adults, who are more prone to these medical conditions, contribute significantly to the demand for wound care products.
The conventional NPWT device category has dominated the industry in recent years and is expected to continue leading throughout the forecast period. This dominance is primarily due to the widespread adoption of these devices, especially in densely populated emerging economies like China and India.
Healthcare facilities and hospitals remain the largest revenue-generating end users in the NPWT devices market, driven by high patient volumes and increasing accessibility of healthcare services to people across different income levels.
North America currently leads the NPWT devices market and is expected to maintain this dominance during the forecast period. This is due to the strong presence of key industry players, substantial healthcare expenditure, and ongoing R&D activities in the region.
A notable trend in the NPWT devices market is the shift from traditional wound therapies to advanced wound care solutions. These advanced treatments offer faster recovery by accelerating the healing process.
Numerous studies have shown that NPWT is more effective than traditional wound care. According to an article published in InfotechOpen, NPWT enhances protein and collagen production, reduces bacterial colonization, and lowers the risk of surgical site infections and wound dehiscence by 50% in high-risk patients.
The rising number of burn injuries is a significant driver of growth for the global NPWT devices market. According to the World Health Organization's 2018 data, an estimated 180,000 deaths are reported annually due to burns, with most occurring in low- and middle-income countries.
In summary, the growing incidence of burns, increasing prevalence of diabetes, expanding elderly population, and high rates of C-section surgeries are the key factors propelling the growth of the NPWT devices market worldwide.
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