#beetgreens

[chokrihizem]

Did you know the health benefits of beetroot leaves? While beetroots are best known for their famous red color, their health benefits are not only limited to their color, but the leaves have a lot of health benefits, too. Keep reading and you will know the Health Benefits of Beetroot Leaves and how to add this amazing vegetable to your diet! 👉 https://chokrihomeandgarden.blogspot.com/2022/10/know-health-benefits-of-beetroot-leaves.html

[bornofanatombomb]

I'm always in the mood for #ramen. Especially if that ramen has #cabbage, #BeetGreens, #BeechMushrooms, #kimchi, #homemade #PickledPeppers, #BeanSprouts and #scallions. Always a good night for noodles! #JadziaCooks https://www.instagram.com/p/CQZjYIKnPkh/?utm_medium=tumblr

[fullyhappyvegan]

Couscous with beet greens, baked tofu and homemade sauerkraut!

[cannonbones]

Them #beetgreens. Not just the #root. I love #beets. (at Congress Park, Denver) https://www.instagram.com/p/B3m7OtLFSakCVS5a86I8TPK72yDuQLbw4tUP5Q0/?igshid=1l5biday4sgg3

[the-che-bibb]

In The Che Bibb Kitch: We love some #roasted #beets. The extra effort required to clean them is totally worth it. Plus you get some yummy #beetgreens. #thechebibb #mrschezbibby #thechebibbkitch #foodblogger #Foodphotography #homecook #yum #foodblogfeed #feedfeed #buzzfeast #whatscooking #foodporn #ourfoodstory #instafood #Chicagofood (at The Che Bibb Kitch) https://www.instagram.com/p/B0jIJTMhzYq/?igshid=1do6cxnsfm9xm

[mcfoodie]

Having the leftovers today for lunch of the creamy garlic salmon with spaghetti we made the other night. We also discovered that vegan Alfredo sauce is possible and delicious. #leftoversfromdinner #creamygarlicsalmon #pasta #spaghetti #veganalfredosauce #mostly #therewasparmigiano #sundriedtomatoes #beetgreens #lemon #gottogetvegintomylife https://www.instagram.com/p/Bys1MHAHyE9/?igshid=pd3jxdnroy7x

[teresaannfoxworthy]

My Fragrant Garden ~ Herbs ~ #lavenderflowers #sageburning #minttea #chives #beetgreens #basilplant #oregano #herbgarden (at Eco Village Business Management Consultant: Strategic Planning & Design) https://www.instagram.com/p/CfDRsgDLXJU/?igshid=NGJjMDIxMWI=

[fentoad]

#Salmon #Filet with #SteakSeasoning and #BeetGreens #Blanched, #Chopped, and #Fried in #OliveOil with #Garlic and #Sriracha https://www.instagram.com/p/CR4_JS1jqvM/?utm_medium=tumblr

[russellembruncan]

Posted @withregram • @plot.of.earth.farm Small beet harvest this morning. Oh those greens! #plotofearthfarm #winchesterontario #beetgreens https://www.instagram.com/p/CQR_wJ6lViE/?utm_medium=tumblr

[rainbowcrow68]

When you crave beets you use all of the beet. Bett greens and tofu. Pickled beet stems. #vegan #beet #beetgreens @nasoya #pickledbeets https://www.instagram.com/p/CNx8jlkhqc_/?igshid=s6uhu2hnt7fh

[bornofanatombomb]

When I saw they had #halumi at the farmer's market, I knew what I had to make for dinner: #salad with #lettuce, baby #BeetGreens, #kale, #cucumbers, #tomatoes, #homemade #humus, and some of that glorious cheese, fried to perfection. A perfect summer meal. #JadziaCooks https://www.instagram.com/p/CQUaBmPHaWd/?utm_medium=tumblr

[crossingoptical]

🥬 #beetgreens have a similar colorful look as swiss chard and can be consumed in much of the same way. They also are very high in iron with a higher iron count than spinach as well as vitamin K, B6, magnesium and potassium. They are also a great source of fiber. The greens of the raw beet contains Lutein and Zeaxanthin, which are highly beneficial to the eye, as it may prevent cataracts and has been shown to reduce the risk of macular degeneration.  🥬 BEET GREENS BOOST IMMUNITY 🥬 BEET GREENS LOWER BLOOD PRESSURE AND BOOST CARDIOVASCULAR FUNCTION 👁👁 BEET GREENS IMPROVE #eyehealth Beet greens contain Vitamin A (Beta-Carotene) and Leutin, important for improving eye health. One cup of beet greens equals more than 100% of our daily required value of Vitamin A. We know the cartoon character Bugs Bunny ate carrots filled with Vitamin A for increased energy and eyesight; carrots aren’t the only vegetable with high concentrations of this valuable vitamin. Dark leafy greens, such as beet greens are rich with Vitamin A! A study conducted by the Age-Related Eye Disease Study Research Group demonstrates that giving people (over the age of 50) a supplement that includes beta-carotene reduced their risk of developing advanced macular degeneration. In addition to Vitamin A, Lutein (a carotenoid with anti-inflammatory properties) is found in beet greens and can prevent age-related macular disease. 🥬 BEET GREENS STRENGTHEN BONES 🥬 BEET GREENS IMPROVE #mentalhealth 🥬 BEET GREENS BOOST BLOOD HEALTH 🥬 BEET GREENS HELP CREATE #healthyskin 🥬 BEET GREENS IMPROVE #DIGESTIVEHEALTH 🥬 BEET GREENS PROMOTE HEALTHY TEETH 🥬 BEET GREENS SUPPORT A HEALTHY PREGNANCY AND PRE-NATAL CARE #vision #eyes (at Crossing Optical Inc.) https://www.instagram.com/p/CL8Wm3FhbSq/?igshid=zv8qnv3c6304

[thecompassionatevegan]

Here's a REALLY simple dish and OMG - delicious! Butternut squash (I went for the frozen cubes) and spicy/bitter fresh greens (picked up at the farmers market) wilted down, leftover rice, garlic and pine nuts. Added some black pepper - #onepanmeal #veganaf #govegan🌱 #plantbasedvegan #wholefoodplantbased #simplyveganfood #eattherainbow🌈 #spicyspinach #beetgreens #arugula #mustardgreens #whatveganseat https://www.instagram.com/p/CIvjSO7pOuI/?igshid=jutxipwqutp2

[wanderingaffect]

Mid-autumn harvest 🧅🥬🌟💫 #leeks #beetgreens #homegrown #gardenlife #garden #gardenwitch #allium #gardenelixir https://www.instagram.com/p/CHjmwt4hO7C_pI6SPtmHdW_Giisvx0b6ssCsU80/?igshid=14hhpwiacvi6

[hollysveganhai-blog]

Volunteered at an #organicfarm and was able to bring home a little bag of fragrant #rocket and #beetgreens 🌱🌱😍 made this delicious meal with phenomenal #macros...over half my daily #protein requirements plus tonnes of other #nutrients. If you want higher calories you can add rice, hummus or more lentils and avocado. You could also eat this is a couple of wraps. The meal is lentils cooked with garlic, onion, #spinach and #spices. Wack it on a bed of #salad top with #coriander, avo and #tomato. I finally put on a small pinch of sea salt and #dulse flakes for #iodine. #easyveganfood #healthyveganfood #avocado #vegan #whyvegan #health = #happiness #goodfood #veganmeals #veganfood #veganfoodideas #lentilrecipes #veganrecipes #simpleveganrecipes #veganmacros #veganprotein #loveyourbody #veganism

[getngreasy]

#roastedsquash #beetgreens #kaintayo #yummy😋😋 Wanted something a little different today for dinner. Thanks to some really great neighbors my dinner today cost me near nothing to prepare. #goodnieghbors <3 (at Fort Ashby, West Virginia) https://www.instagram.com/p/CEP_XxwMlY3/?igshid=29ha7s406nnz