#beetgreens

[chokrihizem]

Did you know the health benefits of beetroot leaves? While beetroots are best known for their famous red color, their health benefits are not only limited to their color, but the leaves have a lot of health benefits, too. Keep reading and you will know the Health Benefits of Beetroot Leaves and how to add this amazing vegetable to your diet! 👉 https://chokrihomeandgarden.blogspot.com/2022/10/know-health-benefits-of-beetroot-leaves.html

[bornofanatombomb]

I'm always in the mood for #ramen. Especially if that ramen has #cabbage, #BeetGreens, #BeechMushrooms, #kimchi, #homemade #PickledPeppers, #BeanSprouts and #scallions. Always a good night for noodles! #JadziaCooks https://www.instagram.com/p/CQZjYIKnPkh/?utm_medium=tumblr

[fullyhappyvegan]

Couscous with beet greens, baked tofu and homemade sauerkraut!

[cannonbones]

Them #beetgreens. Not just the #root. I love #beets. (at Congress Park, Denver) https://www.instagram.com/p/B3m7OtLFSakCVS5a86I8TPK72yDuQLbw4tUP5Q0/?igshid=1l5biday4sgg3

[the-che-bibb]

In The Che Bibb Kitch: We love some #roasted #beets. The extra effort required to clean them is totally worth it. Plus you get some yummy #beetgreens. #thechebibb #mrschezbibby #thechebibbkitch #foodblogger #Foodphotography #homecook #yum #foodblogfeed #feedfeed #buzzfeast #whatscooking #foodporn #ourfoodstory #instafood #Chicagofood (at The Che Bibb Kitch) https://www.instagram.com/p/B0jIJTMhzYq/?igshid=1do6cxnsfm9xm

[mcfoodie]

Having the leftovers today for lunch of the creamy garlic salmon with spaghetti we made the other night. We also discovered that vegan Alfredo sauce is possible and delicious. #leftoversfromdinner #creamygarlicsalmon #pasta #spaghetti #veganalfredosauce #mostly #therewasparmigiano #sundriedtomatoes #beetgreens #lemon #gottogetvegintomylife https://www.instagram.com/p/Bys1MHAHyE9/?igshid=pd3jxdnroy7x

[teresaannfoxworthy]

My Fragrant Garden ~ Herbs ~ #lavenderflowers #sageburning #minttea #chives #beetgreens #basilplant #oregano #herbgarden (at Eco Village Business Management Consultant: Strategic Planning & Design) https://www.instagram.com/p/CfDRsgDLXJU/?igshid=NGJjMDIxMWI=

[fentoad]

#Salmon #Filet with #SteakSeasoning and #BeetGreens #Blanched, #Chopped, and #Fried in #OliveOil with #Garlic and #Sriracha https://www.instagram.com/p/CR4_JS1jqvM/?utm_medium=tumblr

[russellembruncan]

Posted @withregram • @plot.of.earth.farm Small beet harvest this morning. Oh those greens! #plotofearthfarm #winchesterontario #beetgreens https://www.instagram.com/p/CQR_wJ6lViE/?utm_medium=tumblr

[rainbowcrow68]

When you crave beets you use all of the beet. Bett greens and tofu. Pickled beet stems. #vegan #beet #beetgreens @nasoya #pickledbeets https://www.instagram.com/p/CNx8jlkhqc_/?igshid=s6uhu2hnt7fh

[bornofanatombomb]

When I saw they had #halumi at the farmer's market, I knew what I had to make for dinner: #salad with #lettuce, baby #BeetGreens, #kale, #cucumbers, #tomatoes, #homemade #humus, and some of that glorious cheese, fried to perfection. A perfect summer meal. #JadziaCooks https://www.instagram.com/p/CQUaBmPHaWd/?utm_medium=tumblr

[twiceastasty]

When last night's spring harvest pasta becomes today's #dailysalad . #babyspinach #beetgreens #fresheats #leftoverlunch #easysalad #twiceastastyblog

[crossingoptical]

🥬 #beetgreens have a similar colorful look as swiss chard and can be consumed in much of the same way. They also are very high in iron with a higher iron count than spinach as well as vitamin K, B6, magnesium and potassium. They are also a great source of fiber. The greens of the raw beet contains Lutein and Zeaxanthin, which are highly beneficial to the eye, as it may prevent cataracts and has been shown to reduce the risk of macular degeneration.  🥬 BEET GREENS BOOST IMMUNITY 🥬 BEET GREENS LOWER BLOOD PRESSURE AND BOOST CARDIOVASCULAR FUNCTION 👁👁 BEET GREENS IMPROVE #eyehealth Beet greens contain Vitamin A (Beta-Carotene) and Leutin, important for improving eye health. One cup of beet greens equals more than 100% of our daily required value of Vitamin A. We know the cartoon character Bugs Bunny ate carrots filled with Vitamin A for increased energy and eyesight; carrots aren’t the only vegetable with high concentrations of this valuable vitamin. Dark leafy greens, such as beet greens are rich with Vitamin A! A study conducted by the Age-Related Eye Disease Study Research Group demonstrates that giving people (over the age of 50) a supplement that includes beta-carotene reduced their risk of developing advanced macular degeneration. In addition to Vitamin A, Lutein (a carotenoid with anti-inflammatory properties) is found in beet greens and can prevent age-related macular disease. 🥬 BEET GREENS STRENGTHEN BONES 🥬 BEET GREENS IMPROVE #mentalhealth 🥬 BEET GREENS BOOST BLOOD HEALTH 🥬 BEET GREENS HELP CREATE #healthyskin 🥬 BEET GREENS IMPROVE #DIGESTIVEHEALTH 🥬 BEET GREENS PROMOTE HEALTHY TEETH 🥬 BEET GREENS SUPPORT A HEALTHY PREGNANCY AND PRE-NATAL CARE #vision #eyes (at Crossing Optical Inc.) https://www.instagram.com/p/CL8Wm3FhbSq/?igshid=zv8qnv3c6304

[enviromensch]

My favorite way to lower my waste? Eat it! One thing I’ve learned over course of this #enviromensch process is how much food I’ve thrown away without even realizing it. Beet greens for instance,are an excellent source of iron, vitamins, fiber, phosphorus and protein (yes, protein comes from plants, people!). Plus, they’re delicious! 😋. Who knew I was tossing away all that good stuff all these years? I finally have gas in my new apartment so I’ll be spiralizing and baking these beets soon to enjoy with a healthy side of beet greens. I’ll compost the stalks, unless there on tips on cooking them? 🌱🌎 . . . . #enviromensch #plasticfree #vegan #plantprotein #beets #beetgreens #vitamins #sustainability #eatyourveggies #foodwaste #sustainability #sustainableliving #ecofriendly #veganfortheanimals #veganfortheplanet #vegansofig #veganforeverything #zerowaste #zerowastecooking #hazonseal #sealchallenge #weareavodah

[thecompassionatevegan]

Here's a REALLY simple dish and OMG - delicious! Butternut squash (I went for the frozen cubes) and spicy/bitter fresh greens (picked up at the farmers market) wilted down, leftover rice, garlic and pine nuts. Added some black pepper - #onepanmeal #veganaf #govegan🌱 #plantbasedvegan #wholefoodplantbased #simplyveganfood #eattherainbow🌈 #spicyspinach #beetgreens #arugula #mustardgreens #whatveganseat https://www.instagram.com/p/CIvjSO7pOuI/?igshid=jutxipwqutp2

[wanderingaffect]

Mid-autumn harvest 🧅🥬🌟💫 #leeks #beetgreens #homegrown #gardenlife #garden #gardenwitch #allium #gardenelixir https://www.instagram.com/p/CHjmwt4hO7C_pI6SPtmHdW_Giisvx0b6ssCsU80/?igshid=14hhpwiacvi6