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Loving the black bean burgers. Served here with naturally fermented pickles and coleslaw. Incredibly satisfying. #blackbeanburger #homemadebuns #naturalpickles #coleslaw #relativelyhealthy https://www.instagram.com/p/CTdDBxNPqH0/?utm_medium=tumblr
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5 Tips for Managing the Marijuana Munchies
If you have ever smoked cannabis, you are probably quite familiar with the munchies. You know, that overwhelming craving for a sweet and/or salty snack that comes on at some point after smoking some weed? Although a common side-effect of cannabis use that can be very beneficial to a medical patient needing to increase their appetite, succumbing to the munchies can be detrimental to some marijuana users who may be prone to give in to such cravings as regularly as they smoke. So, what exactly causes the munchies? and how best to manage them?
What Causes the Munchies?
Well,you can blame the same chemical that createsathehighafter smoking weed. Yup. You guessed it:It’sTHC (short for Tetrahydrocannabinol).
Our brain naturally produces its own cannabinoids, which areresponsible for controllingour mood, memory, pain reception,and appetite. However, when we smoke cannabis, THC attaches to our cannabinoid receptors and mimics the natural cannabinoids in our bodies, which signals to our neurons that we are hungry.So, why does THC cause us to crave junk food instead of healthier options? Researchers aren’t 100% certain about this. However, one theory involves the flavour profiles that THC enhances. Some researchers have found that THC enriches the taste of sweet, salty, and fatty foods, which could explain why we naturally gravitate to chips and cookies, rather than salads when we are high.
Tip #1 for Managing the Munchies:Eat a Steady Diet Throughout the Day
The first step to managing your cannabis-induced munchies is to eat a steady diet throughout the day. Eating 3 to 5 small, and relativelyhealthy meals willhelp tokeep your hungerlevelsat bay whenthose munchies inevitably come-a-creepin’. Now, if you are awake-and-baker,try to eat a protein and carb-packed,nutritious breakfast. Carbs are great at filling you up fast, and protein keeps you fullforlonger. Plus!,youcan use breakfasttimeas a wayto get in a bit of those sweet or salty cravings!
Tip #2 for Managing the Munchies: Stay Hydrated
Hydrate. Hydrate. Hydrate. Not only willdrinking a lot throughout the day help tominimizethecotton mouth,butit can alsohelp toreduce the cravings for an unnecessary snack. If you feel the munchies coming on, try gulping down a glass of water to try totrick your brain into thinking you are eating something.Drinking a decent amount of water can make you feel quite full.Also, smokingdehydratesyou, so you should probably drink more water anyway.Staying hydratedis a win-win.
Tip #3 for Managing the Munchies: Choose a Different Strain
Sometimes,it’s the strain to blame. Instead of purchasing a cannabis strain containing highinlevels oftheTHCcompound, opt for one high in the chemical compound THCV. Thesetypes ofstrains are still sure to get you quite buzzy, but THCV is also known for its ability to suppress appetite.
Thetheorybehind THCVas an appetite suppressant,is that it seems to block the cannabinoid CB1 Receptor. This receptor, whichis responsible forincreasing ourappetite, but when it is blocked,so too are some of those signals that let us know that we’re hungry.
Tip #4 for Managing the Munchies: Purchase ‘Healthier’ Snack Alternatives
If you REALLY want to indulge after your smoke sesh, create a proactive snack plan and come home with healthier options. For example, if you want something sweet, load up on fruit, yogurt, or smoothie-making ingredients. You can also opt for low-sugar pudding, or even Cool Whip!
If you are in the mood for something saltier, try pretzels, popcorn, or a handle full of nutsoverinstead ofa bag of potato chips. If it’s a colder day, a bowl of warm soup andagrilled cheeseisaresure to satisfy those salty andsavourycravings!
Tip #4 for Managing the Munchies: Distract Yourself
Okay. This one may be hard to do withmunchieson your mind, but trydistractingyourself to avoid overindulging. For many smokers,too much can be a buzz-killer.What if you’re notready to come down yet.?!?Youcanengage yourself invarious activitiesandcontinueto enjoyyour high,and ignore the urge to pig out. For example, you can take a nature walk, listen to music, play video games, or indulge your creative side BEFORE going to the fridge. Check out ourblogarticle,on6 Things to Try While High: A Stoner’s Guide to Beating Boredomto help you with some ideas.
Happy munching!
By the Potmaster General, for Potsmart
Sources:
Why weed makes you super hungry, according to science | PBS NewsHour
THCV: Everything We Know About So-Called ‘Diet Weed’ (healthline.com)
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Caesar chicken wrap for lunch. 👄 so good! #ronsdeli #springdale #stamfordct #relativelyhealthy (at Ron's Deli & Catering)
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Veggie Casserole
Veggie Casserole
Makes 4 servings
1 can/small package of cream of mushroom soup
1 head of cauliflower
1 zucchini
1 medium onion
1 ½ red peppers
½ cup white rice
½ cup wild rice
½ - 1 cup shredded cheese of choice
1 tbsp garlic
2 tbsp butter
1 tbsp brown sugar
Spices to taste: Italian seasonings or Tuscan seasoning mix: dry basil, oregano, garlic powder, red pepper, salt and pepper
1) Caramelize onions: Cut up onions and red pepper, throw in a pan with 1 tbsp, melted butter to caramelize on low heat. Once a fond has been created (brown gooey stuff on pan), after about 30 minutes, throw in 1 tbps brown sugar and continue to cook on low for 20-30 minutes. Put into mixing bowl when completed.
2) Roast the cauliflower: Cut stem off cauliflower, place in 8x8 baking pan. Cover with garlic, and 1 tbps butter. Roast in 400 degree oven for 45-55 minutes. When finished, cut into bite-sized pieces. Put into mixing bowl with caramelized veggies when completed.
3) Cut zucchini into quarters. Place in mixing bowl.
4) Dump cream of mushroom soup into mixing bowl with veggies.
5) Cook the rice: Boil 2 cups of water (or chicken broth) in a saucepan. Once it has come to a rolling boil, dump the rice into the water, turn the stove to low and cover the saucepan. Remove when all of the water has gone (roughly 10-15 minutes).
6) Spice the mixture to taste, dump in ½ cup cheese and mix together. Dump into a 9x13 baking pan.
7) Cook in the oven at 350 degrees for 50 minutes. Sprinkle shredded cheese on top at the 40 minute mark.
8) Let cool and serve.
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Auto Injectors Market to Witness a Pronounce Growth during 2018-2027
Auto-injector devices are defined as the new injectable, with a user-centric design approach that automatically injects a needle and performs the surgical procedures in order to increase self-injectable devices and reduce dependence on healthcare professionals. These are specialized instruments that can be used to avoid needle stick injury and reduce needle phobia among patients. These are the revolutionary instruments which are invented to ensure complete dosage with painless drug delivery. Factors such as rising prevalence of anaphylaxis, rheumatoid arthritis and multiple sclerosis is anticipate to increasethe consumption of auto-injectors over the forecast period. Factors like growing advancement in the drug delivery technology, growing patient preferences for Auto-injectorsin emergency care and increasing number of key participantsmanufacturing generic versions are anticipated to enhance the growth of global Auto-injectorsmarket over the forecast period.
Get Sample Copy Of The Report@ https://www.trendsmarketresearch.com/report/sample/3310
Sale of Auto-injectorsis relativelyhealthy in the U.S. market in the recent years, making North America the most lucrative region globally.North America Auto-injectorsmarketis estimated to value at US$ XX.XMn in 2016, with the U.S. accounting for majority of revenue share. By product, PrefilledAuto-injectorsaccounted for higher revenue share in global Auto-injectorsmarketas compared to other product segments..
By Indication type, anaphylaxis indication type segment accounted for highest revenue share and is expected to reflect CAGR the forecast period. The growing preference for injectable drug delivery is expected to fuel the market for sterile drugs globally. Self-administration of drugs through usage of pre-filled syringes is one such instance where patients can save on large caregiver fees. There is an increased demand for large molecule drugs in pre-filled syringes as compared to small molecule drugs in pre-filled syringes.
By Distribution Channel, Online Pharmacies segmentaccount for higher demand for Auto-injectorsas compared to other end user segments such as Drug Stores, Hospital Pharmacies and Retail Pharmacies segment.PrefilledAuto-injectorscherishsupportable demand for Online Pharmacies owing to the fact that Epipen Auto Injector which is used in anaphylaxis is made mandatory at several public places along with the first aid.
Report For Sample with TOC@ https://www.trendsmarketresearch.com/report/requesttoc/3310
Moreover certain change in prices made by Mylan N.V. by launching a generic version of Epipen is expected to drastically affect the sales revenue of auto-injectors market in the near future. The prices are dropped down to nearly half of the initial prices that will affect the sales revenue but will eventually support to build a strong volume base for auto-injectors market.
Key players in the global Auto-injectors market include Becton, Dickinson and Company, Sanofi, Pfizer, Inc., Mylan N.V., Novartis AG, Bayer AG, Janssen Global Services, LLC, Antares Pharma, Inc., Amgen Inc. and Eli Lilly and Company and others. Major market players are implementing different strategies and are focusing on product development through research. Many players have are yet to launch the auto injectors in the market and are soon expected to launch.
Report Analysis@ https://www.trendsmarketresearch.com/report/auto-injectors-market
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Auto Injectors Market Key Development the COVID-19
Auto-injector devices are defined as the new injectable, with a user-centric design approach that automatically injects a needle and performs the surgical procedures in order to increase self-injectable devices and reduce dependence on healthcare professionals. These are specialized instruments that can be used to avoid needle stick injury and reduce needle phobia among patients. These are the revolutionary instruments which are invented to ensure complete dosage with painless drug delivery. Factors such as rising prevalence of anaphylaxis, rheumatoid arthritis and multiple sclerosis is anticipate to increasethe consumption of auto-injectors over the forecast period. Factors like growing advancement in the drug delivery technology, growing patient preferences for Auto-injectorsin emergency care and increasing number of key participantsmanufacturing generic versions are anticipated to enhance the growth of global Auto-injectors market over the forecast period.
Sale of Auto-injectorsis relativelyhealthy in the U.S. market in the recent years, making North America the most lucrative region globally.North America Auto-injectorsmarketis estimated to value at US$ XX.XMn in 2016, with the U.S. accounting for majority of revenue share. By product, PrefilledAuto-injectorsaccounted for higher revenue share in global Auto-injectorsmarketas compared to other product segments..
Request For Report sample @ https://www.trendsmarketresearch.com/report/sample/3310
By Indication type, anaphylaxis indication type segment accounted for highest revenue share and is expected to reflect CAGR the forecast period. The growing preference for injectable drug delivery is expected to fuel the market for sterile drugs globally. Self-administration of drugs through usage of pre-filled syringes is one such instance where patients can save on large caregiver fees. There is an increased demand for large molecule drugs in pre-filled syringes as compared to small molecule drugs in pre-filled syringes.
By Distribution Channel, Online Pharmacies segmentaccount for higher demand for Auto-injectorsas compared to other end user segments such as Drug Stores, Hospital Pharmacies and Retail Pharmacies segment.PrefilledAuto-injectorscherishsupportable demand for Online Pharmacies owing to the fact that Epipen Auto Injector which is used in anaphylaxis is made mandatory at several public places along with the first aid.
Moreover certain change in prices made by Mylan N.V. by launching a generic version of Epipen is expected to drastically affect the sales revenue of auto-injectors market in the near future. The prices are dropped down to nearly half of the initial prices that will affect the sales revenue but will eventually support to build a strong volume base for auto-injectors market.
Key players in the global Auto-injectors market include Becton, Dickinson and Company, Sanofi, Pfizer, Inc., Mylan N.V., Novartis AG, Bayer AG, Janssen Global Services, LLC, Antares Pharma, Inc., Amgen Inc. and Eli Lilly and Company and others. Major market players are implementing different strategies and are focusing on product development through research. Many players have are yet to launch the auto injectors in the market and are soon expected to launch.
More Info of Impact Covid19 @ https://www.trendsmarketresearch.com/report/covid-19-analysis/3310
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Auto Injectors Market to Witness Increasing Revenue Growth During the Forecast Period
Auto-injector devices are defined as the new injectable, with a user-centric design approach that automatically injects a needle and performs the surgical procedures in order to increase self-injectable devices and reduce dependence on healthcare professionals. These are specialized instruments that can be used to avoid needle stick injury and reduce needle phobia among patients. These are the revolutionary instruments which are invented to ensure complete dosage with painless drug delivery. Factors such as rising prevalence of anaphylaxis, rheumatoid arthritis and multiple sclerosis is anticipate to increasethe consumption of auto-injectors over the forecast period. Factors like growing advancement in the drug delivery technology, growing patient preferences for Auto-injectorsin emergency care and increasing number of key participantsmanufacturing generic versions are anticipated to enhance the growth of global Auto-injectorsmarket over the forecast period.
Sale of Auto-injectorsis relativelyhealthy in the U.S. market in the recent years, making North America the most lucrative region globally.North America Auto-injectorsmarketis estimated to value at US$ XX.XMn in 2016, with the U.S. accounting for majority of revenue share. By product, PrefilledAuto-injectorsaccounted for higher revenue share in global Auto-injectorsmarketas compared to other product segments..
Request For Report Sample with Table of Contents@ https://www.researchreportinsights.com/report/upsample/120124713/Auto-Injectors-Market
By Indication type, anaphylaxis indication type segment accounted for highest revenue share and is expected to reflect CAGR the forecast period. The growing preference for injectable drug delivery is expected to fuel the market for sterile drugs globally. Self-administration of drugs through usage of pre-filled syringes is one such instance where patients can save on large caregiver fees. There is an increased demand for large molecule drugs in pre-filled syringes as compared to small molecule drugs in pre-filled syringes.
By Distribution Channel, Online Pharmacies segmentaccount for higher demand for Auto-injectorsas compared to other end user segments such as Drug Stores, Hospital Pharmacies and Retail Pharmacies segment.PrefilledAuto-injectorscherishsupportable demand for Online Pharmacies owing to the fact that Epipen Auto Injector which is used in anaphylaxis is made mandatory at several public places along with the first aid.
Request For Report Discount@ https://www.researchreportinsights.com/report/updiscount/120124713/Auto-Injectors-Market
Moreover certain change in prices made by Mylan N.V. by launching a generic version of Epipen is expected to drastically affect the sales revenue of auto-injectors market in the near future. The prices are dropped down to nearly half of the initial prices that will affect the sales revenue but will eventually support to build a strong volume base for auto-injectors market.
Key players in the global Auto-injectors market include Becton, Dickinson and Company, Sanofi, Pfizer, Inc., Mylan N.V., Novartis AG, Bayer AG, Janssen Global Services, LLC, Antares Pharma, Inc., Amgen Inc. and Eli Lilly and Company and others. Major market players are implementing different strategies and are focusing on product development through research. Many players have are yet to launch the auto injectors in the market and are soon expected to launch
Report Analysis@ https://www.researchreportinsights.com/report/upcomming/120124713/Auto-Injectors-Market
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Auto Injectors Market to Witness Healthy Expansion during 2025
Auto-injector devices are defined as the new injectable, with a user-centric design approach that automatically injects a needle and performs the surgical procedures in order to increase self-injectable devices and reduce dependence on healthcare professionals. These are specialized instruments that can be used to avoid needle stick injury and reduce needle phobia among patients. These are the revolutionary instruments which are invented to ensure complete dosage with painless drug delivery. Factors such as rising prevalence of anaphylaxis, rheumatoid arthritis and multiple sclerosis is anticipate to increasethe consumption of auto-injectors over the forecast period. Factors like growing advancement in the drug delivery technology, growing patient preferences for Auto-injectorsin emergency care and increasing number of key participantsmanufacturing generic versions are anticipated to enhance the growth of global Auto-injectorsmarket over the forecast period.
Sale of Auto-injectorsis relativelyhealthy in the U.S. market in the recent years, making North America the most lucrative region globally.North America Auto-injectorsmarketis estimated to value at US$ XX.XMn in 2016, with the U.S. accounting for majority of revenue share. By product, PrefilledAuto-injectorsaccounted for higher revenue share in global Auto-injectorsmarketas compared to other product segments..
Request For Report Sample: https://www.researchreportinsights.com/report/upsample/120124713/Auto-Injectors-Market
By Indication type, anaphylaxis indication type segment accounted for highest revenue share and is expected to reflect CAGR the forecast period. The growing preference for injectable drug delivery is expected to fuel the market for sterile drugs globally. Self-administration of drugs through usage of pre-filled syringes is one such instance where patients can save on large caregiver fees. There is an increased demand for large molecule drugs in pre-filled syringes as compared to small molecule drugs in pre-filled syringes.
By Distribution Channel, Online Pharmacies segmentaccount for higher demand for Auto-injectorsas compared to other end user segments such as Drug Stores, Hospital Pharmacies and Retail Pharmacies segment.PrefilledAuto-injectorscherishsupportable demand for Online Pharmacies owing to the fact that Epipen Auto Injector which is used in anaphylaxis is made mandatory at several public places along with the first aid.
Moreover certain change in prices made by Mylan N.V. by launching a generic version of Epipen is expected to drastically affect the sales revenue of auto-injectors market in the near future. The prices are dropped down to nearly half of the initial prices that will affect the sales revenue but will eventually support to build a strong volume base for auto-injectors market.
Request For TOC: https://www.researchreportinsights.com/report/TOC/120124713/Auto-Injectors-Market
Key players in the global Auto-injectors market include Becton, Dickinson and Company, Sanofi, Pfizer, Inc., Mylan N.V., Novartis AG, Bayer AG, Janssen Global Services, LLC, Antares Pharma, Inc., Amgen Inc. and Eli Lilly and Company and others. Major market players are implementing different strategies and are focusing on product development through research. Many players have are yet to launch the auto injectors in the market and are soon expected to launch.
Report Analysis: https://www.researchreportinsights.com/report/upcomming/120124713/Auto-Injectors-Market
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hard boiled eggs mashed into white rice with a drizzle of soy sauce....good stuff! #food #foodporn #simplecooking #easycooking #relativelyhealthy #eatingforstrength #strength #power #quickandeasy
#easycooking#strength#power#relativelyhealthy#food#eatingforstrength#foodporn#simplecooking#quickandeasy
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Cilantro-lime Drumsticks. Dijon Roasted Potatoes. Spanish Chickpeas and Rice. And Rosé. Because sometimes you just want pink wine. #budgetbytesrecipe #relativelyhealthy
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There is nothing wrong with a little (or a lot) of Chica de Gallo guac with a warm soft pretzel. #relativelyhealthy #justonemorebite #mysister
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Saturday night feast. Mussels and little necks over a bed of fresh tagliatelle with saffron and wine sauce. A perfect occasion for that bottle of Sancerre. #littlenecks #mussels #tagliatelle #freshpasta #saffron #freshbread #sancerre #delicious #tastyaf #relativelyhealthy https://www.instagram.com/p/CMaGeVbl9h4/?igshid=1akt5h12wtl67
#littlenecks#mussels#tagliatelle#freshpasta#saffron#freshbread#sancerre#delicious#tastyaf#relativelyhealthy
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Too lazy to cook a real meal so decided cheat meal. Bacon, veg and more veg with spelt pasta, herbs and a little bit of tamari #cheatmeal #kidswilleatanything #kidslovedit #relativelyhealthy
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I call this: 'Al's Franken-Fried Egg Sandwich with Grilled Vegetables & Hot Sauce'. Challenge accepted! #dinnertime #eggs #girlfood #messy #eatlikeaqueen #vegetables #vegetarian #cookingforone #bigfatsandwiches #sandwich #girlswhogrill #relativelyhealthy #eatme #chomp #faceplant #foodporn #napkins
#relativelyhealthy#sandwich#girlswhogrill#eatme#foodporn#bigfatsandwiches#eggs#napkins#faceplant#chomp#eatlikeaqueen#dinnertime#girlfood#messy#vegetarian#vegetables#cookingforone
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My favorite! 👍 #healthy #relativelyhealthy #maybenothealthybut #delicious
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#vscocam #homemade #instafood #stirfry #choysum #chicken #relativelyhealthy #lunch #noodles
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