#barbelllove

[kgsnatch]

I don't only snatch, see, I clean and jerk too 😜 #barbelllove 🖤🖤🖤 #getphysical

[streamstone66]

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A post shared by Mikael Stenström (@smike_of_life)

#fuckdiskbråck #jävlaranamma !Finally ‘ on the other side of 150. After a couple of 130, 40 and 50 I made a try at 155kg. And it felt awesome. 💪 🤟 . Next stop 160 . #deadlift #weightlifting #barbelllove #workout #fitforfun (på/i STC)

[myblushevents]

Wedding planner work out. @max_effort_stl Stop the wedding planning stress and have great looking arms in your #weddingdress #bridelook #brideinspo #austinweddingplanner #chicagoweddingplanner #stlweddingplanner #stlpartyplanner #sweatingforthewedding #weddingworkout #teamshannon #cardiopower #barbellcurls #barbelllove #ropeworkout #slamball #slamballworkout #secondwedding #idoredo #engagement #aisleperfect (at Max Effort Strength and Conditioning)

[gymschoolbyjac]

Exciting times, classes start tomorrow at @jdgymswidnes Starting with JD burn with myself at 06.15 - I hope you're as excited as I am. There's no booking system so try be there as early as possible. 🏋️‍♂️🏋️‍♂️ LIKE-TAG-SAVE-SHARE  🏋️‍♂️🏋️‍♂️ FOLLOW 👇👇 FOR MORE ADVICE.         👉@gymschoolbyjac👈         👉@gymschoolbyjac👈 @jdgyms #nonfastday #weighless #thisisnotadiet #loosingfat #60dayfatlossrevolution #healtychoices #neverstrongenough #fitispiration #seriousmass #squatpresspull #ilovepersonaltraining #instatrainer #gainsinbulk #proteincard #fastfitness #makefatcry #liftingismytherapy #impactfitness #ukweightloss #sharethispage #spamfspam #folllowforlike #follwmeplease #makethechoice #onmyjourney #dropadresssize #barbelllove #activegoals #myway2fitness #broadenyourmind (at Widnes) https://www.instagram.com/p/B4-kp4fJiIN/?igshid=1o0la4ejk2o6v

[waheedkiweed]

Get up, Get going, This is my Morning Jam 💪💩 Deadlift is the only exercise that stimulates both the lower and upper body. The same cannot be said of squats. Although both are Strength-training exercises (brings stability to your muscles). This primarily targets your Hamstrings, Quadriceps, Glutes (🍑), lower & upper middle back & also gives a kind of fullness to the chest (if your shoulder blades are rolled backwards). These are the muscles you use each day to bend and lift. If you'll bend your knees while dropping the weights then forget that your quads will be that effective. But yes rest would. You can do deadlifts on both; On a back day & a leg day (knees straight then it works more on Hamstring & Glutes🍑). Biological role 👉Erector Spinae: It lies on each side of the vertebral column and extends alongside the lumbar, thoracic and cervical sections of the spine. The erector spinae functions to straighten the back and provides for side-to-side rotation. An injury or strain to this muscle may cause back spasms and pain. So always wear a belt. ✌️ #noexcuses #deadlifts #backday #heavyweighttraining #getsweaty #getlean #leanmuscle #fitfam #fitnessjunkie #fitnessaddict #deadliftsgains #strength #training #nopainnogain #muscles #gymrat #gymfreak #fitnessgoals #karachi #lahore #islamabad #pakistan #bodybeat #barbelllove #deadliftday #nothingisimpossible #inspiration #golean #gofitness #meditation

[denisepic]

#pose #comoquenomedoycuenta #stronggirl #training #MCT #crossfit #barbelllove foto by @gregorydelacruz19 #paparazzi (at Body Shop Atletic Club Bella Vista)

[sonicj78-blog]

Once u get the technique, holy shit its soooo good. #squataddict #ironaddict #barbelllove #baldfitness #fitnessfirst321clementi (at Fitness First Platinum at 321 Clementi)

[emyalegre]

New sexy black hard chrome barbell 😍⚫️➖⚫️ - oh it's the little things! (And the heavy things 💘🏋🏼😂) #ironForBreakfast #BarbellLove #IronEdge #welcomeWeekend (at Melbourne, Australia)

[jmlhoang]

Just a warm-up set of deadlifts at 135 & working on these shoulders, so they'll look like boulders. 😏 Just for you, @nubboi! #DeadliftDate #BiBiMieu #Asian #BarbellLove #ChefJuJu #DoWhatYouLove #LoveWhatYouDo #DoYouEvenLift #FitFam #Foodie #FatToFit #Gains #JuJuLifts #KeyToSuccess #LiveLiftLove #ObeseToBeast #OperationLoveYourself #RoadToFitness #StrengthTraining #Vietnamese #WeightLoss #WeightLifting #WorkInProgress #Deadlifts #BoulderShoulders

[forgedstronger]

On their wedding day, these 2 came to coach their athlete at #kf2015 @4barrelcrossfit. Amazing dedication to their craft, amazing people congrats to you and we wish you many years of happiness and joy together #forgedSTRONGER @derbycitycf #crossfitcouple #powerfulcouple #sheliftsmorethanhim #wedonotknowthatisafact #barbelllove

[fashletics]

Eyes forward. Stand tall. Calm and composed... even when you have the weight of the world on your shoulders. Advice for a good lift and a good life. #liftheavy #behappy #gymtherapy @sadie_sooni #fitlife #strength #barbelllove #barbelllife #fitness #crossfit #crossfitgirls #supersadie #weightlifting #fitnessjewlery #inspirationaljewelry #inspiration #strengthisstyle #fashletics #athleisure #sunday (at Fashletics)

[scooski]

I know I have commitment issues when it comes to our relationship, but I want to change. I want to go back to the old days when were were seeing each other everyday. When you got up to 215lbs - I've never been happier to have you in my hands. I know it will be hard work to get back to where we were, but I am dedicated to you and only you. You've been there for me when things got crummy, and I haven't been good to you. I want to change. Having thick thighs is better than any guy, and you know this too. What I'm trying to say is that I love u 😘❤️💪🏻 #trulove #barbelllove #imissedyou

[barbelllesbians-blog]

#BarbellLesbians shoutout goes out to @docbhoward #BarbellLesbian #barbell #BarbellLife #barbelllove #bodybuilding #lgbt #lift #lesbianfitlife #lesbianlifters #lesbianswholift #flex #weightlifting #fitfam #fitness #fitlesbians #gymlife (at www.barbelllesbians.com)

[gymschoolbyjac]

🏋️‍♂️🏋️‍♂️ LIKE-TAG-SAVE-SHARE  🏋️‍♂️🏋️‍♂️ FOLLOW 👇👇 FOR MORE ADVICE.         👉@gymschoolbyjac👈         👉@gymschoolbyjac👈 ・・・ The gym is open in 30 minute! @jdgymswidnes Come check out the eleiko functional rig, and give this workout a shot with your gym buddy! Free weight loss recipe-book, Click here 👉 www.gymschoolbyjac.com Or click the link in the bio Buying health Halloween sweets was actually an accident lol. #nonfastday #weighless #thisisnotadiet #loosingfat #60dayfatlossrevolution #healtychoices #neverstrongenough #fitispiration #seriousmass #squatpresspull #ilovepersonaltraining #instatrainer #gainsinbulk #proteincard #fastfitness #makefatcry #liftingismytherapy #impactfitness #ukweightloss #sharethispage #spamfspam #folllowforlike #follwmeplease #makethechoice #onmyjourney #dropadresssize #barbelllove #activegoals #myway2fitness #broadenyourmind https://www.instagram.com/p/B4w_xWlJUj_/?igshid=1izpjsemrpyq

[quadsforchristmas]

Finally wearing my @kettlebellcrewapparel BAR WARS tank--and for deadlift day (my fave!). Can't everyone tell I'm so excited?! #excitedselfie This shirt is a lil shorter than I like and also it's a large--a REALLY SMALL large--because all you crossfitters know you wanna go buy you some. Honestly, because I have a lot of experience with douchebags (for a lifetime), I took a douchey-mirror pic. This is meant to be ironic for all you literal folk out there. The only thing that would make it "douchey-er" is if it was taken on a Razer phone from 2006 in my parents' basement. (Because all d-bags live at home.) We all know I'll never be douchey. Thank. GOD. #crossfit #barwars #barbelllove #kettlebellcrewapparel #tanks #thestruggleisreal #quadsforchristmas #deadlifts #lululemon

[princesstevie]

Children of a crossfitter. #children #lifting #crossfit #crossfitkids #crossfitopen #barbell #barbelllove #crossfitlove (at CrossFit Rx'D)