#back in with gym motivation
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kentosbutterfly · 5 months ago
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Not sure if anyone see this but I went to the gym today walked over to the free weights pass the 10 lb (4.5 ish kilos) dumbbells and every single one of the guys there just had their mouths wide open 😭
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i love that i'm the cuntiest little queer every time i go to my local ymca. like fuck yeah, i'm the young man with no need to feel down, that's the guy i am
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fitfusionhub18 · 10 months ago
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Strengthen Your Core With Perfect Positions Of Workout
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brainrot-stitch · 3 months ago
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How 2 do well in school, which is starting soon, no glue no borax
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thesecretw0rld-blog · 1 year ago
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Happy Father’s Day to all the daddies out there!
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thedigitalempress · 4 months ago
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discipline
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kajafia · 2 years ago
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sugarandice3 · 4 months ago
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One of the things that aggravates me most about being a woman is that I will not be able to build muscle as fast as my brother. We've been working out for around the same, and for him there is a NOTICEABLE amount of muscle growth. He's got impressive biceps now. But me? Oh, I've gotten stronger, but you can't FREAKING tell. I have nothing to show for my efforts. Only my motivation has shrunk.
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jay2thicc · 2 years ago
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NPC/IFBB Open Bodybuilder🏋🏼‍♂️🏅, personal coach & Dutch BEAST🦍💪🏼,  Axel Wilhelm!!!!
https://www.instagram.com/_axelwilhelm/?hl=en
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freedom-backpack · 3 months ago
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downtherabbitholewithlucy · 2 years ago
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Getting 💪🏻SWOLE💪🏻 with Freddy D
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m0tiv8me · 7 months ago
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Back and shoulders were the focus last night. I am super happy with how my shoulder has been holding up to lifting weights again. Certain range of motion is still a bit limited but stretching is helping a lot.
I can definitely tell my right is weaker than my left. Had to favor my left arm the past year to avoid pain lifting anything with my right. Doing some overheard dumbbell presses my right shoulder became fatigued much quicker than my left did.
Weights got shoulders pumped back up which got me feeling super confident to see some size separation and definition again. Muscle memory is a wonderful thing.🤗
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saeshiraw · 1 year ago
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tired girl hours i’m just ranting bcos i don’t have enough time to cry
#tw rant#studying med is no joke. ik it was gonna be a commitment n that it wasnt gonna be easy n i thought i was prepared but im not#its my passion. i love what im studying and ive dedicated myself to this path but i just. its so hard n i just want to cry. everyday feels#so tiring. morning to night classes. when i get home i have to read 4 chapters MINIMUM n the books are so thick + exams almost everyday#i feel worse knowing there’s this 1 girl in my friend group that cant decide whether she likes me or not. one moment shes complimenting me#n asking where i get my outfits or my nails done or my earrings or whatever then praising me that i probably study the least out of everyone#yet still reach high student rankings but its not that im lazy im just so exhausted n its hard to have motivation... lowkey envy how my#friends study minimum 4 hours a day. we’re all tired n sleep deprived. even taking 30mins to eat makes me feel guilty. cant even watch 1 ep#of an anime bcos ill be thinking about the amount of work to do. and i have sm plans. i wanna be more active and have a healthier lifestyle#but i cant find it in me to wake up every 5am to go to the gym when i just wanna get as much sleep when im lucky to finish my studies today#i also dont see my bestest friends everyday anymore. some of us move to diff unis or some in diff majors. i just miss them so bad it hurts#and i miss the girl i used to be when i still had time and energy to indulge in my hobbies. i miss playing genshin and writing fics#just when i got back to writing and enjoyed it LOVED IT i had to go back to uni. i feel terribly lonely even when im always with people#im afraid ill completely lose grasp of the little things that make me happy bcos the weight of my responsibilities are heavier#im afraid ill be too focused on success again like i was when i was 17 and forget that its okay to relax too but idk#and i wanna meet more people make more friends have new experiences. i wanna feel alive again. and theres sm i wanna talk to or get to know#but im so afraid of people hurting me or disappointing me or people getting to know me only for the friendships to fail or we’ll dislike eac#h other. i wanna date and fall in love again and experience the romance my peers have. i wanna have someone to call my own person but the fe#ar of having someone only to lose them someday scares the hell outta me. im not ready for another heartbreak so i isolate myself and watch#people from afar. uni gives me sm freedom to do everything else and form my own identity but i dont wanna be Perceived. I wanna be heard and#seen n connect with people. but w my curreny state idt i can handle being vulnerable with others. it feels so lonely that the things i want#are out of my rrach but idt i can manage my time to meet new people and make new memories. i console myself by shopping a lot and going to#spas to relax yet i still find it hard to sleep. im afraid im wasting my time. im not as brave as i used to be. im not as efficient as i was#i get older and more tired and while i never questioned if studying med was the path i want i do question what will happen next#“is this all im ever going to be?” im good at what i do but day by day i lose sight of tje girl who knew how to laugh n smile. ik what makes#me happy but i rarely smile genuinely anymore. im so tired and want to sleep for a long time but i dont wanna fail. i dont wanna be NOT good#but it makes me cry when i know i can do many great things but i dont feel loved. people compliment me but dont approach me bcos they say im#intimidating or that im too quiet in class. i wish i could tell them i wanna join their parties too or i wanna meet their friends n hangout#but what if it doesnt work out? what if i wasted my time getting to know someone id eventually regret? what if im the disappointing one?#the days are getting shorter but it always feels like a long day. im ashamed to admit i want someone to hold me yet refuse to have anyone
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raretiste · 3 months ago
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Self-Improvement - Bruce Lee Backpacks
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Step into the realm of martial arts mastery with our exclusive ,Inspired by the legendary Bruce Lee, this design encapsulates the essence of his philosophy, seamlessly blending strength, agility, and tranquility into every piece.
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lordsardine · 6 days ago
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sodrippy · 3 months ago
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i should really know better by now than to actively think "hey im basically not in any pain anymore haha isnt that funny" girl you know thats grounds for waking up the next day w a strained back, cmon now
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