#aph america headcanons

[staryenight]

Body head-canon for APH America

I don’t know why but I really can’t see Alfred with very defined/prominent abs or muscles. Like I get why you would see that but me personally I think he would have more of a softer body type. Somewhat toned arms and a chubby more rounded-ish stomach.

I might do this with other characters idk

[pale-fairytales]

Getting dragged kicking and screaming back into the Hetalia fandom in 2025 is so wild. I can't remember all the lore but I'm probably gonna collect it all again soon lmao

That being said, I feel like Alfred's ringtone on his phone will either be his national anthem or just a bald eagle's screech. Or maybe the McDonald's theme song. Thoughts?

[wordpress-blaze-244146065]

Fitness Check In Day 15: A Euphoric Day

Today was a monster difference compared to the past few days! Today, I OWNED IT!!! I started out strong with 20 minutes on the Air Walk Trainer followed by some pullbacks with the 25 reps with the green and red resistance bands.

After work, I still had a ton of energy and hopped on the glider again for 10 minutes, still had energy, and attempted to use the 5 pound dumbbells. I did 10x reps of bicep curls, 10x reps of overhead triceps extension, and 10x reps of side press, which was harder on my right arm, so I didn't go very high.  After these exercises, I still had energy to spare!

What an accomplishment today. I haven't done anything close to this in over a year. Today was the biggest win so far for me.  I am writing this now and I still feel like I can do more. I feel absolutely amazing! Of course, there is that fear of waking up with an injury or excessive pain that will sideline me because of my previous experiences as I mentioned before, but I'm sure with time that feeling will subside. For now, I am super elated, overjoyed, and euphoric!!! Looking at my food and wellness planner and seeing written on paper all that I did today just feels awesome.  I did the workouts cautiously and carefully and did not push past what my body could do. I felt the surge of energy and I went with it modifying and doing smaller movements while giggling out loud with sheer excitement that I was doing anything at all considering how wiped out my body was the past few days.

For me, each day can be different in how my body and mind feel, how my stomach is, how much energy I have and whether I can push myself or am forced to rest. This is why, when I DO have energy, I try my best to take advantage of it as I did today.

Source: Fitness Check In Day 15: A Euphoric Day

[goombanati]

My otp is amebel. And knowing my girlfriend, ive recently begun headcanoning belarus as bpd. And I headcanon america as audhd. And I kin him more than anyone else. And i look like him. And my girlfriend has bpd. I think my relationship was destined to happen. I love her so much.

[hetaliaimaginesin2022]

I loved your 2p america hcs, so can I request some for 1p america?

I love this man tbh, he's girlypop, ik he'd go to theaters to watch the Barbie Movie

Idk how many people will agree with this, but I should just say now that I headcanon Alfred as multi-racial, America is a country with a plethora of cultures, races, and languages, so it doesn't seem right him being strictly caucasian, yk?

America • Alfred Jones | General Headcanons

Alfred is a positive, cheerful young man with a bright smile

He has a midwestern/light west coast accent regularly, but when he visits other states, he has the habit of dropping into whatever American accent and dialect is the most popular in the region

He has a medium skin tone with darker, wavy hair and hazel-blue eyes, he stands at around 6'3 and he's decently muscular

His clothing style changes regularly, often hoping between popular trends and aesthetics, a habit that he's had since the early 1920's

When he's not dressing to impress, he usually walks about in activewear, like hoodies, t-shirts, tank tops, shorts, or sweatpants

While he may often be referred to as 'dumb' or 'incompetent' (something that bothers him a little bit more than he lets on), that's only because he's loud and talkative, meaning every one of his thoughts, regardless of how silly they sound, will be heard

He also has a strong sense of justice and has the habit of jumping into bad or dangerous situations to the benefit of others, making him a bit more on the impulsive side

As for his interests, ever since The Great Space Race happened, he's had a genuine passion for space exploration and innovation, and has earned himself an aerospace engineering degree, insisting that "If building rockets is the closest thing I'll get to touching the moon, then I'll build them"

In addition to that, he wholeheartedly believes in aliens and gets extremely excited when someone goes on the news claiming they have evidence of them

Sometimes binges Ancient Aliens, even though he's already seen every episode multiple times (he knows it's a garbage pseudo-scientifical hypothesis, but its goofy and makes him smile)

He also has a deep passion for baseball, he played it back when it was still referred to as Three-Corner Cat after all, so watching it grow to be the sport it is today makes him feel proud

Total side note, but he definitely has that weird complex that a lot of men have where he thinks he can fly/land any plane

Nobody knows where this came from considering he was involved in the Navy, not the Airforce

[forsoobado137]

Hetalia characters when a baby stares at them

[despairlad2312]

What do you think America’s middle name is?

I’m curious since I’ve seen people give him the most random names, from Alfred Fucking Jones to names that are actually plausible like Alfred Franklin Jones.

So, if you want, let me know what does the F. stand for in your opinion

[lemonerix]

I was thinking about the nations' healing abilities and ik they've definitely lost a limb or two in their lifetimes.

headcanon below the cut (cw: dismemberment and decomposition talk)

there's three types of injury that can befall a nation:

an attack on the actual landmass/people = long lasting injuries, wounds eventually heal but will take a long time, and can manifest as a sickness sometimes

an attack on the personification's physical body by another personification = heals relatively quick, but has long lasting effects, and permanent scars, self inflicted wounds also belong to this category

an attack on the personification's physical body by regular humans = short term injuries, no scars, no lasting effects

resurrection is a normal occurrence too, as long as a nation is a nation, they'll be fine.

dismembered country body parts tend to decompose faster than normal, so it's best to bury it or burn it to keep diseases at bay.

the acceleration of decomposition is probably because of the nations' special property that keeps living things that's in close proximity to them most of the time semi immortal, so when a limb disconnects from the body, it essentially makes up for the time it wasn't aging.

[catssillyloves]

headcanon that matthew and alfred swapped hair colors

I tried looking up outfits, got confused, tried to find something accurate and fucked up so just a drawing of them when they were younger I dunno

[gghoullie]

the father and son ever

These were from last year and I don’t think i remembered to ever post these… sorry

[alfredosauce50]

Parent headcanons: Alfred, Allen, Matt, & Mathias

When it comes to the trials of adulthood, they have their own ways of getting on top. But parenting is what really puts them to the test. Starting a family and being one of the sole carers for another person will shine a light on the best and worst parts of them.

The big news

Alfred

He has the most normal reaction out of the four. Panic, acceptance, then excitement, he’s finally moving onto the final stages of adulthood and achieving his lifelong dream. Being a suburban dad and getting that white picket fence. It’s not just about liking kids, Alfred is rather traditional when it comes to his values; he has always romanticized the American dream. He already has a good job, all he needs is to make it happen.

“Fuuuuuck,” He whispers, eyes wide as he rakes his hands through his hair. He stands there for a few minutes, staring into space as you watch him tensely for his reaction. “We’re ready to be parents, right?”

Allen

He will freak out. Planned or unplanned, he’s not mentally prepared to be a father. He doesn’t think he’s good enough, but knows deep down he has to be. That’s what really scares him. If he needs to improve himself, it’s now or never. So after a week of panicking and catastrophizing, he’s ready to give himself a second chance — even if it’s for someone else. But his selflessness is key to his perseverance, and eventual success.

“I fucked up,” He squeezes you like a lifeline. It was the only conclusion he could come to after hours of talking about it, the only thing he could ever truly understand. “I fucked up. I’m sorry. I’m so sorry.”

Mathias

He’ll be over the moon. He’s gonna be even more excited than you, but that’s kinda given when he doesn’t have to carry the baby and deliver it. Point is, Mathias is very family-oriented, so don’t expect anything less. He’s the most self-affirmed a person can be too, so he’s always ready to move onto the next stage in life. His nurturing character and openness to change will help you immensely in periods of stress and uncertainty.

“I’m so happy that I could cry,” He whispers with his head on your tummy. He’s half-awake after burning out from his own excitement, but his spirit is still in the right place. “We’re finally gonna have a family.”

Matt

Letting you into his life was already a miracle, and now he’s gonna be a dad? This is a human being that he’ll have to be responsible for, not something he can simply tap out of and run away from. Matt is driven by his interests, solitude, and above all else, his freedom. A baby would take away all of those things, and he’s so troubled by it that he disappears for a few weeks. He comes home to a slap, but it’s well-deserved.

“Are you gonna keep hitting me, or are you gonna let me go to my shed?” He sighs, closing his eyes as you keep wailing on him. And he just takes it, absorbing every strike that was your burning love for him.

“Why, so you can keep—” You shove him harshly so that he actually stumbles back. “—hiding from me?”

“No, I’m gonna build a crib and make some toys.”

Parenting style

Alfred

He’s everything you’d expect from a new parent. Freaking out over the little things, screaming when they do something new, burning out after weeks of sleep deprivation, etc. He isn’t perfect, and you’re gonna have to work with him like any other partner, but before you know it, the house is filled with photo frames. He’s your best friend, and sometimes before your partner, so he has a hard time giving and taking. But it’s also why you two will stick together through thick and thin.

Alfred eventually evolves into the archetype of fathers. He takes the backseat and tells his kids, ‘I don’t know, go ask your mother,’ or even gets in trouble for doing stupid things like leaving the toilet seat up. When you just finished yelling at the kids, he comes to them later and goes, ‘someone’s in a bad mood today,’ when he’s just glad it wasn’t him. But when it’s something really serious, he flips like a switch and takes the lead. When that happens, there’s no talking him down.

“Alright gang, ready to get the show on the road?” Alfred rubs his hands together excitedly before he starts the car. “When we get there, I want everyone to be on their best behavior. I’m already on thin ice.”

He has high expectations for his kids. Ever since they popped out, he’s been giving them the best of the best, like nice clothes, family trips, sports leagues, and dance. He also wants them to go to a prestigious university in the future and to do all the things he might have missed out on. Cue the ‘that’s your dream, not mine, dad!’ Alfred can be hard on his children when it comes to success, so you need to remind him they’ve got minds of their own and are not carbon copies of him.

He says he prefers sons until he gets a daughter. Alfred is an absolute sweetheart to his girls, and is way more lenient with them than his boys. He doesn’t mean to play favorites, but it’s just how he’s wired. However, it also means being quite strict and protective when they get to that age. No drinking and no sleepovers with boys present. Men are all animals according to him. But dad, aren’t you a man? Exactly! He’s the pioneer of ‘anything you do to my daughter, I do to you.’

Allen

He tried his absolute best to prepare, but it starts off a disaster. What can go wrong will go wrong. The baby gets sick, you’re away on urgent family business, so he needs to do it all without you. Allen stays in hospital with the baby overnight, and slowly, but surely, they get better. He ends up neglecting himself to put his child’s needs first, and by the time you get back, he’s burning up with a fever. But the baby is perfectly content and sleeping soundly in the crib because of him.

He wants the best for his family, even if it means sacrificing everything he has. He understands his limits, but there’s nothing he won’t do to make sure his kid gets every opportunity he never had. Sports, college, you name it. If everybody in class has branded sneakers, he’ll buy a pair just so they don’t feel left out. He’s always proud of his baby, and if anybody tried to bully them, they’ll have to answer to him. Allen sees the best of him in his child, but usually fails to see it in himself.

“You can have my egg. I’m not hungry, baby.” Allen says, sliding his plate to his little girl. He knows that you won’t be back with the groceries for an hour or so, and no kids are going hungry on his watch.

Allen doesn’t think there’s a particular way of parenting because no one child is the same. So long as they do their homework, get out under the sun, and have a good attitude, the rest is to be decided. If his child needs extra support, he’ll give it to them, and if they need a reality check, he’ll give that to them too. He reminds them how hard life can be without stability, so they should take their future seriously, but at the same time, he’s always gonna be there to give them a home.

Nobody would mess with his kids after one look at him. He’s an ex-marine without the ‘ex.’ His daughter will have trouble finding a boyfriend to begin with because of him, and when she finally does, they’re gonna have to gain his respect to be trusted with looking after his little girl. If his son ever gets into a fight, he’ll ask if he won then whoop his ass later. And in the principle’s office, he’s giving the other kid the worst stink-eye ever. He’s the dad that could beat up the other dads.

Mathias

He’s a total natural; all is well when the baby is in his care. He may be all over the place, but when he really cares about something, he’s in a constant state of hyper focus. The baby will always be clean, well-fed, and happy, so don’t worry about a thing. There’s also no such thing as 50/50 with Mathias. He knows that there will be times when one person has to take the lead. It’s not in his nature to keep track of who’s giving and taking the most. He’s too mature for that.

It’s like experiencing a second childhood for him. Reading picture books, fairytales, playing with legos, or going to places he went to as a kid, he treats parenthood as a chance to relive his best memories and love every second of it. He will never miss a parent event, performance, and appointment. His dedication makes him very perceptive of his child, so he always knows what to do or say to cheer them up. As they grow up, they maintain a very close relationship to him.

“We wanna go to Legoland!”

“You mean, you wanna go to Legoland,” You laugh at him, “I heard you talking to Bjorn about it last night.”

“That’s so he can make an informed decision, of course,” Mathias grins, not showing a hint of shame as he shuffles over with his phone on the home page of the Legoland site. “So I take that it’s decided?”

He’s a great parent, but he’s by no means strict. All he wants is for them to have a fighting chance in the world, like doing a job that they enjoy. He’s great at communicating with his kids and has a lot of compassion, which takes them a long way. He’s never had to discipline them besides setting boundaries and occasionally grounding them. You rule the home with a firmer hand, and maybe that’s why your kids respect you more but treat him more like a friend than a parent sometimes.

Mathias doesn’t bat an eye when his kids first start dating. He’s always been quite liberal, so he just tells them to be careful about the birds and the bees, then to talk to him if things get testy. The one thing he’ll do is to ensure they have high standards. Love is life’s reward, not something to cry yourself to sleep about. Eventually, he’ll invite their date over for dinner, and as it turns out, he’d be a great father in law. He’s very welcoming and treats any future Densens like one of his own.

Matt

He’s a trial-by-error, improvise as you go along kinda dad. He hasn’t put much thought into the trials of childcare, but he always works things out in his own way. If the bub keeps crying because they don’t want to be bottle-fed by him, he will cover his face with a picture of you. Easy-peasy. If they’re crawling around the bed, he will use them as a mousepad as he scrolls on his laptop. That way, he gets some leisure time while making sure they don’t actually go anywhere.

Matt is the opposite to a helicopter parent. When his kid trips and face plants into the ground, he doesn’t react. The trick is to not acknowledge it, because only then will they cry. He isn’t afraid to let them explore the world and gain their own agency. It’s good for them, he says. Some part of you thinks he just wants them to grow up quicker so he doesn’t have to take care of them anymore, but there’s always those special little moments.

“How about I teach you how to drive the truck?” Matt asks, walking back home with the family.

“He’s eleven.” You remark.

“Is that a problem?”

He’s all about the family business. If his children don’t want to go fishing and logging with him, fine, but if they show even the slightest bit of interest, he’s bought. Matt will be more than eager to show them the ropes. He takes them on camping trips to show them the beauty of the great outdoors, and the humility it takes to be apart of it. The art of it all is there’s no problem that can’t be solved, and even a rugged man like him can be domesticated by the right person.

If his daughter got a boyfriend, he’d be waiting at home with a shotgun. Matt will then play it off like he just got back from a hunting trip. He’s the type to use silent intimidation, and it works like a charm. If not, he’ll tell jerks to get off his lawn even though he doesn’t have one, and when they ask what lawn, he’ll just say “all of it.” What he means is to get out of his sight and the woods, which is the lawn he’s talking about. (Ha!) On the flip side, he’s nice to girls his son brings home.

Losing the spark

Alfred

He has a tendency to let himself go when he gets comfortable. This usually happens when his first kid reaches their teenage years and he can afford to sit back now that they can do their own thing. He’s established a stable family unit, but he takes that for granted and gets a little lazy. As a result, he packs on a few pounds and tries less in the relationship. He’s not as attractive as he used to be, and you’re having more petty arguments.

“Why do I feel like you hate me?” He watches you mop the kitchen after you told him to do it. Only he delayed it to sit around on his phone and eat crisps. Even then, he still has the nerve to be upset about it.

“I don’t hate you, I’m just annoyed at you.”

“But you’re annoyed with me everyday.”

Allen

Losing the spark? Not on his watch! He never stops trying, ever, and keeps chasing you like when he first started dating you. His stability doesn’t come from money, it comes from you. You’re his rock, and nothing else matters so long as you’re here. He’s the epitome of ‘you know how daddy is about mommy,’ and he’s proud of it. He also takes great care of his body, and with his good genes, he practically ages backwards.

“You better wear that button-down shirt tonight, Al. A tank top isn’t gonna cut it,” You tell him.

“You callin’ me a deadbeat?” He questions.

“No, but you dress like one.”

“I thought you liked my clothes, babe.”

“I do, but the teachers won’t.”

“True that.” He fixes his collar in front of a mirror. He peers at his reflection, marveling at how well he cleaned up. A dress shirt and belt? He’s practically unrecognizable — until he grins, that is. “Still got it.”

Mathias

He’s always gonna be young at heart, so his spirit never dies. His love for you is as constant as a river, and he’s not afraid of putting on a show for the kids to the point they get a little disgusted. (Ew!) He doesn’t think he’d ever be too old for romance, and his good faith shows up in how gracefully he ages. He might occasionally grow out a thick beard, and when he shaves it off, he looks devastating close to when he was younger.

“Are we ever gonna be alone again?” He mumbles, pouting. His thirtieth birthday is coming up, but he hasn’t changed a bit, save for the more pronounced smile lines around his mouth. “I need some love too.”

“We will, Mat. I just don’t feel comfortable leaving the baby alone right now,” You shake your head.

“We could call Amy and have a date night.”

“I don’t know, Mat.”

“I’ll shave off my beard.”

“Huh?”

“You wouldn’t say no to me without a beard.”

Matt

The longer he’s with you, the harder he loves. His feelings don’t change when things get hard, or as time passes. They just get stronger. In that same breath, he also ages like wine. In the end, he ends up being the bigger romantic. He used to be a lone wolf, and he thought he was okay with it, but now that he has you, he can’t imagine his life without you. To think you actually stuck around and gave him a chance, he’ll never forget that.

“Wanna go back inside and do it?” He mutters.

“You’re disgusting, Matt.” You walk inside without sparing him a single glance. No matter how old he gets, he’ll always have a mouth on him. No matter how old you get, you’ll always forgive him for it.

“Is that a no?”

“Make me dinner and let me think about it.”

“Deal.”

[moonami]

Meep meep

I know Yao should be the one with the most trained body bc of his martial artist background, but the idea that he's insanely strong yet doesn't have big muscles to show off is funny.

Alfred is still obsessed with his weight yet won't stop eating fast food, so he tries to compensate it by going to the gym...To build muscles to show off only, he doesn't need to train actual strength? He's already superhuman thank u.

And Ivan...He stores fat for the winter, it does a funny jiggle jiggle(don't u dare to point out his tummy's jiggle physics or it is Joever)

[geeksdotcom]

Modern hetalia headcanon

- America is going fucking insane, everybody is concerned about him and his random mood swings

[the-heaminator]

Do you think Alfred ever gave into the idiot thoughts and drank lava. BC if I was immortal I'd slurp that shit up

[yawujin]

good morning beautiful , hope your having a good day <3

may i plz request headcanons with the Allies with a girl reader who is romanric and lovey dovey, all the headcanons i read are about them doing things for the reader and them being lovely,

but how about their girlfriend giving them a flower, surprising them with a home cooked dinner, pepper them in kisses, calling them the most beautiful thing she has ever seen

(where my romantic girls at?)

btw happy early valentine's day, wishing you and your man the best<3

thanks anon!! this is a cute idea 🤍

{ request } allies x romantic!reader ⋆𐙚₊˚⊹♡

ⓘ female reader , she/her pronouns , romantic relationship , light hearted , reader is a hopeful romantic , domestic(?)(kinda)

read part two here!!

america/alfred f. jones ♡

likes it the most when his girl calls him the special nicknames she made up for him

likes it even more when she calls him a good boy WHEW 😮‍💨

the other nations that are friends with america are wondering what all she does to make him feel so happy

seriously, ever since they became a couple─he seemingly hasn't had one bad day. he is almost always seen smiling, more than usual

she shows her appreciation for america, and seeing him happy is what makes it worth it for her

england/arthur kirkland ♡

it always a relief when england comes home and finds her cooking something up for the both of them to eat

i believe that it is possible for england to cook some things but...yk

his girl insists that she cooks most of their meals, as well as baking some of his favorite desserts

he's not complaining, he thoroughly enjoys everything she makes. and of course, is able to show his gratitude for everything she does for him

one of his favorite things she does for him is tie his tie in the mornings just before he heads off to work.

she's so cute, bedhead and all, tying it with a smile and sending him off with a kiss

it's simple but england loves it

france/francis bonnefoy ♡

france loves loves LOVES it when she wears a lipstick with a pretty color and smudges it by leaving kiss marks all over his face.

when she surprises france by getting him a bouquet of flowers for a change, he doesn't miss the chance to pick one from the bouquet and place it in her hair, that way they can share the moment 🎀

he tries not to let it show too much, but, when she describes him as "magnificent" or "radiant", he gets really flustered

canada/matthieu williams ♡

she shows her love for her boyfriend, canada, by supporting him in every way she can

being there for him when he needs emotional support, helping him feel seen by considering him in each of her decisions, cleaning his glasses for him when his shirt is the wrong texture

it's the least she can do, and canada knows this, but he appreciates her greatly for everything she does

russia/ivan braginski ♡

she cuddles with him everytime he has had a long day and he needs his girlfriend to hold him

she lets russia vent about all the people who are...not his favorites to be around without judgement

she causes him to be extremely flustered in certain ways, unpredictably, to keep him on his toes ;)

she ruffles his hair to tease him and tells him that he'll be okay. she says that he is strong, and that's all russia needs to get through the work week

china/yao wang ♡

the best thing china says she can do for him is help him wind down after a long day...to which she says: challenge accepted

but it really is no challenge at all!

she enjoys sitting by him at the end of the day, it's quiet but it's nice

together they share a light meal and some tea she made

they kiss to pass the time, head to their bedroom and kiss some more...

the night ends with them in each other's arms, china squeezing his girlfriend tight, counting his blessings inside of his head as he slowly falls asleep.

[hetaliaimaginesin2022]

So Hear Me Out, superhero au with America where he's a 19 year old superhuman living life normally in college and saves people on the side, he's dating (reader) headcanons for that please

Hey, so starting an ask with "So Hear Me Out" is one of the funniest things ever, also, lucky for you, I just recently rewatched Invincible so I'm feeling ✨inspired✨

America Superhero Au Headcanons

General

He grew up looking up to and admiring the heroes of the world, so when he got his powers he was ecstatic

He discovered he had super strength, super speed, and flight, and felt like a proper Superman type hero

Out of all three powers, flight is his favorite

He told himself he'd be some kind of pilot if his powers never dropped, so now he gets to be a hero and take to the skies

He's also flown to every state before, taking pictures next to every state welcome sign in the country, only within a couple hours

Because he only got them recently, he doesn't really have a good understanding of his abilities quite yet and can't completely control them

But even with his limited control over his powers, he will still fling himself head first into the fray to protect the people who don't have the same abilities to protect themselves

Anyway, he starts calling himself "Freedom Man", a name he chose when he was a child, though with comments he gets from villains and even other heroes after announcing his name, he's really considering changing it

He has a strict "no-kill" policy, and genuinely strives to better the world

When he's not fighting crime, he's in college/university, studying aerospace engineering and playing baseball in the outfield, where he genuinely tries not to abuse his powers

His roommate/dorm mate, Kiku Honda and him were childhood friends and, while Alfred has done his best to hide his powers, he's pretty bad at it, so Kiku definitely knows what's up, some of his other close friends also have more than a few clues as well

If one of his friends were to ever confront him about his double life, he would immediately let the floodgates spill, telling them absolutely everything

Honestly wouldn't mind if at least one of his friends found out, he wants one of those "man-in-the-chair" situations

He's trying to balance classes, baseball, and saving lives all on one plate

Romantic

Now he has to balance classes, baseball, saving lives, and having a partner

While he tries to hide his hero status from you, the chances are that you knew he was a superhero before he told you

He's sworn himself to never speak about his powers (which is difficult enough), but because he's still getting the hang of them, he's just really awful about hiding them honestly

So when you found out, was it the time, when on a date, you two decided to walk across the street and he stopped an oncoming car with his hand?

Or when, during a baseball practice, he launched his baseball into the ozone layer with his bat?

Or how he mysteriously disappears when there's a disastrous situation, but always returns right after it's been resolved?

Or how he's always covered in mysterious injuries and is really dodgy about where he got them?

Or the fact that you've definitely seen him hover off the floor?

You get the point, he isn't subtle

When you know he is who he is, he finds it a lot easier to balance you on his ever growing list of things to keep track of

You cover for him when he needs to pop out of social situations to do his hero thing and you never make him feel bad about stepping out momentarily on dates to stop whatever the latest supervillain is up to

It's honestly like a fun little secret, and you help hide it better than he does

Since he can fly, he loves holding onto you and taking to the air, it makes him feel so free and knowing that you trust him enough to do so makes his heart race

He has made you do the Spiderman upside-down kiss on at least one occasion

[forsoobado137]

Y'ALL I just had a horrible thought about Alfred throwing a big party for his birthday and NO COUNTRIES show up because of what his boss and gov are doing. I'M SORRY but I can't stop imagining him eating his star-spangled cake all ALONE AND FRIENDLESS.

[wordpress-blaze-244146065]

Fitness Check In Day 15: A Euphoric Day

Today was a monster difference compared to the past few days! Today, I OWNED IT!!! I started out strong with 20 minutes on the Air Walk Trainer followed by some pullbacks with the 25 reps with the green and red resistance bands.

After work, I still had a ton of energy and hopped on the glider again for 10 minutes, still had energy, and attempted to use the 5 pound dumbbells. I did 10x reps of bicep curls, 10x reps of overhead triceps extension, and 10x reps of side press, which was harder on my right arm, so I didn't go very high.  After these exercises, I still had energy to spare!

What an accomplishment today. I haven't done anything close to this in over a year. Today was the biggest win so far for me.  I am writing this now and I still feel like I can do more. I feel absolutely amazing! Of course, there is that fear of waking up with an injury or excessive pain that will sideline me because of my previous experiences as I mentioned before, but I'm sure with time that feeling will subside. For now, I am super elated, overjoyed, and euphoric!!! Looking at my food and wellness planner and seeing written on paper all that I did today just feels awesome.  I did the workouts cautiously and carefully and did not push past what my body could do. I felt the surge of energy and I went with it modifying and doing smaller movements while giggling out loud with sheer excitement that I was doing anything at all considering how wiped out my body was the past few days.

For me, each day can be different in how my body and mind feel, how my stomach is, how much energy I have and whether I can push myself or am forced to rest. This is why, when I DO have energy, I try my best to take advantage of it as I did today.

Source: Fitness Check In Day 15: A Euphoric Day