#anti fat liberation

[shaftking]

“You can’t tell someone’s health just by looking at them!!!”

As someone with “invisible” illnesses: Are you sure? Let’s try applying this to other demographics. So someone incredibly underweight is healthy until proven otherwise? Someone with a skin condition or even temporary dermatitis? Someone who is a regular cigarette smoker? Someone with severe cerebral palsy? Are you sure that there’s so visible indicators at all for peoples health and wellness?

We can tell when people are simply tired based on physical indicators, like eye bags and posture. Are you really telling me that other even clearer indicators of worse health than just a bad nights sleep just don’t exist?

This whole argument is really exhausting because it’s another case of people trying to act like the exceptions that prove the rule are actually just the rule.

[deep-thoughts-by-warnick]

hey. do you think fatphobia isn't real? do you think its made up? do you think fat people are complaining about the natural consequences of their actions?

why do you care?

no, really, why do you care so much about fat people? why do you care that they are "complaining"? why does it make you so mad? everyone complains. all the time. and, i mean, this is tumblr! nothing matter here. why do you care so much?

why do you get so angry at fat people you think are gross? why do you care so much about someone else's supposed eating habits? hygiene habits? lack of exercise routine? why does any of that matter?

are fat people actually doing anything to you? affecting your life? changing laws or bullying you? really? how? do you think that fat people are coercing skinny people into fat lifestyles? how? by existing? by complaining? by talking about problems in their life?

are you concerned that they're ruining their bodies? why do you care?

its not your body. its not your life.

unfortunately, if this post does end up getting gears turning, the people who change their mind won't say anything. the people most likely to respond are the fatphobic "anti-fat activists" who are blinded completely by their hatred of fatness and fat people. any fat person who finds this post, please be cautious of the notes. i don't know what they'll look like.

but if you have someone in your life who might benefit from these questions, go ahead and ask them. ask them to explain their bias. maybe it will make them see how pointless it is to hate fatness. safety first, however.

[9private-rant0291]

The annon is right . Much as you want to argue . Not everyone will or want to accomidate you . Get up touch grass

they have a point though. you wouldn't need everyone to accommodate you if you just lost weight, but you're too lazy to stick to a healthy diet and exercise. it's that simple. I'd like to see you back up your claims, but you have no proof. you have got to stop lying to yourselves and face the facts

Must I go through this again? Fine. FINE. You guys are working my nerves today. You want to talk about facing the facts? Let's face the fucking facts.

In 2022, the US market cap of the weight loss industry was $75 billion [1, 3]. In 2021, the global market cap of the weight loss industry was estimated at $224.27 billion [2]. 

In 2020, the market shrunk by about 25%, but rebounded and then some since then [1, 3] By 2030, the global weight loss industry is expected to be valued at $405.4 billion [2]. If diets really worked, this industry would fall overnight. 

1. LaRosa, J. March 10, 2022. "U.S. Weight Loss Market Shrinks by 25% in 2020 with Pandemic, but Rebounds in 2021." Market Research Blog. 2. Staff. February 09, 2023. "[Latest] Global Weight Loss and Weight Management Market Size/Share Worth." Facts and Factors Research. 3. LaRosa, J. March 27, 2023. "U.S. Weight Loss Market Partially Recovers from the Pandemic." Market Research Blog.

Over 50 years of research conclusively demonstrates that virtually everyone who intentionally loses weight by manipulating their eating and exercise habits will regain the weight they lost within 3-5 years. And 75% will actually regain more weight than they lost [4].

4. Mann, T., Tomiyama, A.J., Westling, E., Lew, A.M., Samuels, B., Chatman, J. (2007). "Medicare’s Search For Effective Obesity Treatments: Diets Are Not The Answer." The American Psychologist, 62, 220-233. U.S. National Library of Medicine, Apr. 2007.

The annual odds of a fat person attaining a so-called “normal” weight and maintaining that for 5 years is approximately 1 in 1000 [5].

5. Fildes, A., Charlton, J., Rudisill, C., Littlejohns, P., Prevost, A.T., & Gulliford, M.C. (2015). “Probability of an Obese Person Attaining Normal Body Weight: Cohort Study Using Electronic Health Records.” American Journal of Public Health, July 16, 2015: e1–e6.

Doctors became so desperate that they resorted to amputating parts of the digestive tract (bariatric surgery) in the hopes that it might finally result in long-term weight-loss. Except that doesn’t work either. [6] And it turns out it causes death [7],  addiction [8], malnutrition [9], and suicide [7].

6. Magro, Daniéla Oliviera, et al. “Long-Term Weight Regain after Gastric Bypass: A 5-Year Prospective Study - Obesity Surgery.” SpringerLink, 8 Apr. 2008. 7. Omalu, Bennet I, et al. “Death Rates and Causes of Death After Bariatric Surgery for Pennsylvania Residents, 1995 to 2004.” Jama Network, 1 Oct. 2007.  8. King, Wendy C., et al. “Prevalence of Alcohol Use Disorders Before and After Bariatric Surgery.” Jama Network, 20 June 2012.  9. Gletsu-Miller, Nana, and Breanne N. Wright. “Mineral Malnutrition Following Bariatric Surgery.” Advances In Nutrition: An International Review Journal, Sept. 2013.

Evidence suggests that repeatedly losing and gaining weight is linked to cardiovascular disease, stroke, diabetes and altered immune function [10].

10. Tomiyama, A Janet, et al. “Long‐term Effects of Dieting: Is Weight Loss Related to Health?” Social and Personality Psychology Compass, 6 July 2017.

Prescribed weight loss is the leading predictor of eating disorders [11].

11. Patton, GC, et al. “Onset of Adolescent Eating Disorders: Population Based Cohort Study over 3 Years.” BMJ (Clinical Research Ed.), 20 Mar. 1999.

The idea that “obesity” is unhealthy and can cause or exacerbate illnesses is a biased misrepresentation of the scientific literature that is informed more by bigotry than credible science [12]. 

12. Medvedyuk, Stella, et al. “Ideology, Obesity and the Social Determinants of Health: A Critical Analysis of the Obesity and Health Relationship” Taylor & Francis Online, 7 June 2017.

“Obesity” has no proven causative role in the onset of any chronic condition [13, 14] and its appearance may be a protective response to the onset of numerous chronic conditions generated from currently unknown causes [15, 16, 17, 18].

13. Kahn, BB, and JS Flier. “Obesity and Insulin Resistance.” The Journal of Clinical Investigation, Aug. 2000. 14. Cofield, Stacey S, et al. “Use of Causal Language in Observational Studies of Obesity and Nutrition.” Obesity Facts, 3 Dec. 2010.  15. Lavie, Carl J, et al. “Obesity and Cardiovascular Disease: Risk Factor, Paradox, and Impact of Weight Loss.” Journal of the American College of Cardiology, 26 May 2009.  16. Uretsky, Seth, et al. “Obesity Paradox in Patients with Hypertension and Coronary Artery Disease.” The American Journal of Medicine, Oct. 2007.  17. Mullen, John T, et al. “The Obesity Paradox: Body Mass Index and Outcomes in Patients Undergoing Nonbariatric General Surgery.” Annals of Surgery, July 2005. 18. Tseng, Chin-Hsiao. “Obesity Paradox: Differential Effects on Cancer and Noncancer Mortality in Patients with Type 2 Diabetes Mellitus.” Atherosclerosis, Jan. 2013.

Fatness was associated with only 1/3 the associated deaths that previous research estimated and being “overweight” conferred no increased risk at all, and may even be a protective factor against all-causes mortality relative to lower weight categories [19].

19. Flegal, Katherine M. “The Obesity Wars and the Education of a Researcher: A Personal Account.” Progress in Cardiovascular Diseases, 15 June 2021.

Studies have observed that about 30% of so-called “normal weight” people are “unhealthy” whereas about 50% of so-called “overweight” people are “healthy”. Thus, using the BMI as an indicator of health results in the misclassification of some 75 million people in the United States alone [20]. 

20. Rey-López, JP, et al. “The Prevalence of Metabolically Healthy Obesity: A Systematic Review and Critical Evaluation of the Definitions Used.” Obesity Reviews : An Official Journal of the International Association for the Study of Obesity, 15 Oct. 2014.

While epidemiologists use BMI to calculate national obesity rates (nearly 35% for adults and 18% for kids), the distinctions can be arbitrary. In 1998, the National Institutes of Health lowered the overweight threshold from 27.8 to 25—branding roughly 29 million Americans as fat overnight—to match international guidelines. But critics noted that those guidelines were drafted in part by the International Obesity Task Force, whose two principal funders were companies making weight loss drugs [21].

21. Butler, Kiera. “Why BMI Is a Big Fat Scam.” Mother Jones, 25 Aug. 2014. 

Body size is largely determined by genetics [22].

22. Wardle, J. Carnell, C. Haworth, R. Plomin. “Evidence for a strong genetic influence on childhood adiposity despite the force of the obesogenic environment” American Journal of Clinical Nutrition Vol. 87, No. 2, Pages 398-404, February 2008.

Healthy lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index [23].  

23. Matheson, Eric M, et al. “Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals.” Journal of the American Board of Family Medicine : JABFM, U.S. National Library of Medicine, 25 Feb. 2012.

Weight stigma itself is deadly. Research shows that weight-based discrimination increases risk of death by 60% [24].

24. Sutin, Angela R., et al. “Weight Discrimination and Risk of Mortality .” Association for Psychological Science, 25 Sept. 2015.

Fat stigma in the medical establishment [25] and society at large arguably [26] kills more fat people than fat does [27, 28, 29].

25. Puhl, Rebecca, and Kelly D. Bronwell. “Bias, Discrimination, and Obesity.” Obesity Research, 6 Sept. 2012. 26. Engber, Daniel. “Glutton Intolerance: What If a War on Obesity Only Makes the Problem Worse?” Slate, 5 Oct. 2009.  27. Teachman, B. A., Gapinski, K. D., Brownell, K. D., Rawlins, M., & Jeyaram, S. (2003). Demonstrations of implicit anti-fat bias: The impact of providing causal information and evoking empathy. Health Psychology, 22(1), 68–78. 28. Chastain, Ragen. “So My Doctor Tried to Kill Me.” Dances With Fat, 15 Dec. 2009. 29. Sutin, Angelina R, Yannick Stephan, and Antonio Terraciano. “Weight Discrimination and Risk of Mortality.” Psychological Science, 26 Nov. 2015.

There's my "proof." Where is yours?

[nomoremrnicefat]

in honor of disabled pride month, i want to give a shout-out to all disabled fat people who had to roll their eyes who have been told "you're not disabled, just fat" or "thats because you dont eat well/exercise"

[softandorsweet]

being fat is hard because you don’t just run into inaccessibility that affects only you. for example, if i’m bigger than a car seat is built for, then i inconvenience those sitting next to me. if i’m bigger than a room is built for, i encroach on others space. it makes the fat person feel like it’s a personal fault, and skinny people are often not kind to fat folks who take up space. i want to make this clear: it is Not the fat persons fault AND i understand the strain and shame it can cause fat people. this world is built to exclude fat people. fitting of my favorite phrase inspired by the social model of disability; it’s not the fat persons fault, it’s the worlds fault.

[wolf-tail]

People who think fat people are inherently unattractive are so fucking deranged. You can accept that there are people out here riding dragon dildos like the cops are behind them but a human being with a statistically above average amount of adipose tissue is out of the question????

There are fat girls in this world who have men screaming crying throwing up, begging for the pussy, on their front yards in the rain with a boombox, and you think you're better than them because you drink the laxatives you sell on tiktok to 15 year olds with EDs like water and act like salad dressing is literal asbestos???

I'll guarantee you right now there's a fat man rocking his girlfriend's bed while she's screaming his name like a prayer and has the sheets in a deathgrip and another one with a twink between his legs holding onto his big ass thighs like a rollercoaster lap bar, and here your goofy ass is in the gym, flexing in the mirror for approval from strangers and living off chalk-flavored bricks and bone marrow until your blood is the consistency of chili flakes and thinking you're smart and they're dumb.

There is something seriously wrong with you all and you need DEEP introspection to fix it.

[9private-rant0291]

Im not into fat men they are just gross and preffrence is preffrence . Dont shame us . Many of us do not want to date fat people

Why do fat people always want to date a skinny chick but get mad when a skinny girl doesnt want them? Like who are u???

Double standards. Reminds me of this, LOL:

[doublequaterpounder]

Hey You reading this!

check yourself and see if your sucking in your tummy

if you are let it go, release that tension! LET THAT TUMMY OUT💕

unlearn hiding yourself!

if your already letting it go, carry on, continue scrolling you’re good to go!

[lovertm]

stickers by mollyinprogress

[feelingemotjons]

STOP DEPICTING FAT PEOPLE AS RICH ASSHOLES

STOP DEPICTING FAT PEOPLE AS LOUD AND "ANNOYING"

STOP DEPICTING FAT PEOPLE AS GROOMERS/PEDOPHILES

STOP DEPICTING FAT PEOPLE AS STALKERS/CREEPS

STOP DEPICTING FAT PEOPLE AS "DISGUSTING" AND "UNLOVEABLE"

STOP DEPICTING FAT PEOPLE AS "ANNOYING" THIRDWHEELS

STOP DEPICTING FAT PEOPLE AS BIGOTS

STOP DEPICTING FAT PEOPLE AS SELFISH AND RUDE

STOP DEPICTING CONFIDENT FAT PEOPLE AS "PICK MES" OR "WEIRDOS"

AND FOR THE LOVE OF GOD STOP MAKING YOUR FAT CHARACTERS LOSE WEIGHT FOR THEM TO HAVE A "HAPPY ENDING"

[shaftking]

There’s this talking point shift coming from fat activists from “being fat is healthy” to “it’s okay if you’re unhealthy, no one owes you health” that really makes it seem like as fat activists are aging (since basically all fat activists are or began their journey into fat activism as young adults or teens) they are feeling the compounding effects of their obesity and can no longer argue that they are healthy and fat so they have shifted the goalposts to claim that it’s fine if they’re doing damage to their health.

[fatliberation]

anti-fatness is not just body shaming.

anti-fatness is discrimination. anti-fatness is having next to no legal protections for being discriminated against. anti-fatness is being denied housing, jobs, receiving less pay and promotions (legally) because of your size. anti-fatness is being denied access to clothing, seating, transportation, and other human rights because infrastructure has been designed to exclude you. anti-fatness is less likelihood of receiving a fair trial. anti-fatness is dehumanization. anti-fatness is being denied necessary surgeries, but not surgery that amputates the digestive tract with the intent to starve and shrink you (it doesn’t work either). anti-fatness is mutilation. anti-fatness is being subject to torture devices that bolt your mouth shut. anti-fatness is being told by close friends, family, and professionals that you are better off living with an eating disorder or other life-threatening illness. anti-fatness sells you starvation as a guaranteed opt-out of oppression, but doesn’t tell you that bodies will always regain weight to survive. anti-fatness blames and punishes you for failing at an achievement that is quite literally impossible. anti-fatness is a $90 billion dollar industry. anti-fatness is being denied gender-affirming care. anti-fatness is being barred from in vitro fertilization and reproductive healthcare. anti-fatness is being barred from adopting children. anti-fatness is being removed from your loving parents because they couldn’t make you thin. anti-fatness is intentionally starving your own baby so they won’t get fat. anti-fatness is disproportionately high suicide rates. anti-fatness is being killed at the hands of medical neglect and mistreatment. anti-fatness is the world preferring a dead body over a fat one.

[nomoremrnicefat]

"queer safe space!!!" are you normal about fat queers

[the-delta-quadrant]

[tobeabatman]

Here’s your reminder that permanent ”fat to thin” weight-loss is not observed or backed-up by research.

If you’re fat, then you’ll most likely never be thin for long. Anderson JW, et al. found in a 2001 meta-analysis of 29 long-term weight-loss studies, that participants maintained an avarage of 3.0 kg or 23% of their initial weight-loss after 4 or 5 years.

These studies had participants’ initial weights ranging from 73.5 kg to 148kg (btw, participants weighting 140.1 were the ones to initially lose the most weight on avarage: 44.2 kg). And I’m sorry, but a 3 kg maintained weight loss is never going to make even a short 95 kg weighting person thin, even less so a 148 weighting one.

From what I’ve observed, there is absolutely no research to support that permanent weight-loss can be achieved, with, but especially not without, surgery.

We are sold a lie of how our bodies are supposed to look, and then we are sold surgeries, pills, courses, mentorships, gym memberships, more surgeries, books, exercise equipment for weight loss, powders, and did I mention surgeries??

It’s bullsh*t.

Happy weekend!

[wolf-tail]

I love fat people more than you are capable of hating them. Choke on it.