#and told me to *do my own research on it*
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On Wednesday before I gave my presentation I confessed to a new employee that I was worried it would be too long and she brightly told me her life hack was to just let AI rewrite things for her. She said I should put in all my talking points and ask ChatGPT to give me a five minute exactly presentation. I was like....how is the most polite possible way (since this is a new colleague I shouldn't get off on the wrong foot with) that I can express that I will Not be taking this advice. Ever. I told her that I didn't think we were allowed to use ChatGPT at this job (we most certainly are not, it is a nightmare for any type of protected information) and also that I prefer to write all of my own work. Despite my best efforts the last part of that was still passive aggressive, lol.
Something about being a writer makes it so that it's almost offensive to me for someone to suggest I use AI to do my work instead? Like, the day I reach the point where I let AI write something for me is the day y'all need to be checking me for brain damage because clearly I'm losing it
#i also told her i was capable of making a 5 minute presentation but that i had too much information to cover to explain the project in 5 min#and she was like oh that makes sense!!#but like im sorry 😭am i the insane one or like....#idk to me suggesting I use AI isn't a helpful suggestion it reads as someone telling me i don't know how to do my job#does that make sense?#i don't consider it a lifehack or working smarter instead of harder. it seems like you're suggesting i am incapable of writing well myself#i know a lot of people right now thing AI is the best thing ever#to me it's a blatant omission that you can't do your own work or think for yourself#this is also even crazier of a suggestion to me because that morning i had TWO managers on call debating wording of a sentence#like we were reveiwing this presentation tightly so that we said exactly what we wanted to and met the standards of our administration#chatgpt is not going to understand the nuances of what we can/cannot say or official/approved wording lol#i think we use ai tools in the sense of like...photoshop generative fill or ai stuff in scientific research/arcgis#but i'm like 99% sure we were banned from using chatgpt over privacy concerns of putting controlled information into it#anyway. idk. i know not everyone writes as well as i do.#but i'd rather read bad writing that came from a person than something that was generated for you tbh#and i will help review my colleagues' writing any day
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i think chappell roan enforcing her boundaries to creepo parasocial fans is so fucking awesome and based and she should be allowed to do whatever she wants forever
#seriously i never see artists (regardless of what type of art) enforcing these boundaries and making people listen#also ive just become aware people are mad at her for not getting involved in political stuff???#hey i think perhaps people should form their own opinions and not base their life choices on what a celebrity they dont even know says?#its not like celebrities are your trusted royal advisors man go think about it yourself.#i was going to say “if taylor swift told you to vote for a specific person would you listen” but thats a bad example isnt it#i think swifties just do whatever she says man#i think a lot of people really need to perhaps consider looking into what THEY THEMSELVES think of political candidates#and form their OWN opinions through research if theyre not sure on who to vote for#and not just immediately look to a random celebrity or public figure for what to do#has anybody considered like this isnt celebrities' business????#youre not at fucking daycare or highschool its not their responsibility to show you how to use critical thinking or form opinions#these arent your family members. these arent your friends. theyre just people a lot of people know about.#seriously man...i plan on attaining some fame from my projects eventually. its not gonna be my job to do that anymore than any other artist#my job is to draw furries not kiss the fans and tell them what to think. thats not my business.#even if i disagree with someone's views its still not my business my business is drawing furries.#theres a difference between using your platform to talk about issues and literally fucking telling people how to vote.#basing all your life choices on what celebrities think is gonna get you in a deep fuckin hole and do you no good. look at things 4 yourself#Sorry im kind of ranting here. am i sorry actually? no i think this needs to be said and im sayign it#and im not basing that on what popular figures think either! im basing that on what i think! which is what more people should do!#why dont we look at this from the perspective of like...streamers instead. cause people are weird towards streamers too#if i were to go up to a streamer or youtuber and ask them who to vote for#if i went up to fucking markiplier or vinny vinesauce and asked one of them who to vote for you'd all think i was deranged.#celebrities can also be wrong about shit!!! or be shit people!!! this is not me attacking anyone here!!#please consider the fact they are literally just people and theyre not some all seeing omnipotent god figures#you could go and ask nicki minaj who to vote for. or doja cat. you could just as well go and ask your boss who to vote for. or a neighbor!#and either way you dont need to base your life choices based on what that person says!#you still need to think for yourself!#but i think if youre gonna ask someone who to vote for it should be someone you know personally. not a pop star. not a gamer. not an artist#if youre gonna base your opinions on that of other people base it on the opinions of people you trust. people who know you.#people who are really there for you.
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pls i need to provide updates
#basically yesterday night was chaharshanbe suri . which is a solar new yr tradition where we let go of the past suffering in our year#and like...start the new yr w fresh vigour . anyway so my friend was at the event and we were abt to leap over the fire#and she was like bro im im glad u blocked her (situationship) etc etc . and then. my phone started vibrating. and i look at it. and my f#friend looks at it. and its her. and were both like what the fuck?? i blocked her things r Over and anyway so i pick up the phone and shesl#acting like nothing happened (bc nothing DID happen for her) and she was like ohh ur doing chaharshanbe suri im not doing anything etc what#are ur new yr plans so i jusr .IDK WHY I DID THIS . but ig i didnt wanna come off as like lonely i said probably hanging out w family and#friends maybe reading poetry together . et cetera and she was like wait that sounds so fun why didnt u invite me!#LIKE WDYM YOUVE BEEN CONSISTENTLY MAKING IT CLEAR U DONT WANT TO BE IN MY PRESENCE . and i told her that after#everything i thought she didnt want to see me again and she was like you always think that 😐 . like. ?? ok anyway so she expects me to#invite her . and like. there is an above 0% but sub-5% chance she will actually show up . but the panic that gripped me#i started making calls to my friends asking them if they can come on the 23rd bc there must be an event and also i asked my mother#and she said actually yeah i am doing a thing on the 23rd :D it involves over 16 ppl (we live in a v small flat) of which like...7 are kids#so you wont have space to be in ur own room let alone invite others. which tbh like ...being around a bunch of loud kids doesnt seem fun fo#any of my friends or me etc so i thought maybe i should arrange things so that we all go out together and if she shows up she shows up 🤷♀️#but . im so. WHY DID I SAY THAT . i had to panic-call my research partner and ask him to get from oxf to where i live on the 23rd#and when he heard the explanation he like. the light in his voice disappeared 💀 but he potentially agreed so idk#THE ISSUE IS. 23rd im supposed to also have . a date#w this girl that i had a huge crush on when i was 15-16 (posted abt this b4 but id get shitty black coffee in the mornings just to spend a#few more minuted w her each day and she was the cleverest girl in school and she cared abt nothing but her academics but now shes very gay#scraggly homosexual etc etc shes cute) and YEAH IDK#like id have to go there on the date come back fast meet ppl POTENTIALLY (again under 5%) meet situationship girl#like is that even doable#but the thing is it would be so so so funny bc all of my friends dislike her sooo much#.........what if i invited the girl im supposed to have a date w over to hang out w us#god that would be so hilarious and chaotic . i wont do it tho im a mature person x#but it would be soooo funny#I HAVE AN ASSIGNMENT DUE TMRW 12:30PM IT IS 10:49PM RN I HAVENT STARTED IT bc i was rotting sadly in bed#popped a ritalin pill tho so here we go x#i have found myself in a state of such sheer agony and rage and sorrow and grief over this girl that atp i feel like#its just so entertaining . like i feel vaguely over it? ik nothing will come of it so its like just . have fun . vibe
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sometimes i really don't think we've fully absorbed the realization that humans are animals. we keep trying to find new and spectacular ways to delineate between us and them, even as we try to deconstruct the beliefs of past western science
first we were put above other animals, who in the name of science were declared nothing more than organic automatons devoid of personality. today we know this isn't true, that every animal is the culmination of billions of years of chance and choices, and then a lifetime of experience to fine tune the rest.
so the discussion moved to the question: why are we different? breaking ourselves down to try to separate out the True Human Experience. we have tools--but so do other animals. we build homes and cities--likes termites and coral. we are intelligent--but then, what even is intelligence? we have culture--and yet again, so do other animals.
so we venture in vain to other traits. humans must be uniquely violent, destructive, upheaving the ecosystems of the world in a way no other creature has
but hundreds of millions of years ago, photosynthesis evolved and spurred one of the worst extinctions earth has ever seen. a species can encounter a new habitat and spread like wildfire, sometimes as destructive as one as well.
so surely our systems and our hierarchies set us apart in their depth and complexity. but it's myopic, naive even to think that other creatures don't form their own complexities outside our purview. we see our complexity because we are born and raised in it, but it's hardly what makes us different.
and in this journey to find out what makes us so different, instead we've found out the many ways that we are similar. the way our brains are similar to those of other mammals, how our bodies are all stretched out from the same general base tweaked and formed over an inconceivable number of generations. how the further we trace ourselves back, the more and more animals we share ancestors with.
i don't know where I'm going with all this. i think im frustrated with our medicine, how so much of it is grounded not in biology but in our own culture.
when we see a human not performing well, we call them lazy. when it's an animal, then something must be wrong. we understand the physiology of other animals and treat them within those bounds, yet despite what we know about the human body the way we discuss it seems frustrstingly disconnected.
maybe it's because we can talk to each other and so we assume that we can verbalize the problems we're experiencing, but language is a dismal thing to base healthcare on when most of us don't even use the same words to describe things. it's a subjective, moving target, and it assumes that the patient themself knows what's wrong. we rely too much on the ability of a patient to describe what they are experiencing, and not enough on observations of their behaviour.
my dad's shoulder hurts. he dislocated it a while ago, and it never stopped bothering him. but when i watch him he holds both shoulders forward and tense. slouching has for a long time been deemed lazy and improper, but it doesn't line up--the way my father strives for a healthy, active body but can never seem to make it work. the way he loves to be active, the way he wants to exercise, to walk and run, but it seems no matter how hard he tries he can't.
he told me his shoulder hurts, but the more i watched the more i saw that he doesn't move with the relaxed, easy movements that a man who's as active as he is should be. a human is an animal that loves to walk, and in many ways we've developed anatomy to this end, from the balanced efficiency of our bipedal forms to the way we utilize momentum as the driving force of our movement. we have science that says all this, so why does this not seem to hold true for some people? and why are we looking at them and calling them lazy? why aren't we looking for something gone awry, like the way we would a dog with a limp? we wouldn't blame the dog for not standing up the way a dog should, so why does this not hold true for humans?
#my first doctor never once examined me. maybe she never even looked at me#the first chiropractor i saw told me that i pronate my feet and it affects the rest of me#but maybe he assumed that i was just a silly kid who stood wrong#who simply needed to put a little more effort into standing right#my more recent chiropractor told me that my left side was compensating for my right side. she never helped me figure out why.#even my best physiotherapists only ever deemed to tell me what i was doing wrong.#no one ever took into account the things that i knew and didn't know. no one ever thought to ask why someone would walk this way#if it causes so much pain down the road#my current doctor is patient. he has the courtesy to believe me. he gives me room to do my own research#he puts effort into helping solve the mystery. even if he didn't know the answer he helped me search for the source#he asks questions and helps me dig into the things my own research has found#i think maybe he'd even do more research himself if he had the time. but doctors are short in this city
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im happy my post is garnering discussion but honestly i wasnt around for 2018-2021 fandom on tumblr and i was mainly talking about how its kind of silly to get mad at people for portraying colonizer countries as mean, or calling it demonization and stuff. like its okay not to like personally portraying ur fav characters as mean or part of the state, but getting irritated at the fact that it exists or is popular imo kind of misses the fact that this… is the state and nation personification fandom. and its hard to say its not canon when canon did once portray the characters in uniform and at times involved in their state activities… like the early strips discussing western imperialism in china is literally ‘china being bullied by the allies’ ‘france wanting to grope china’ ‘china being treated like a maid’ etc etc like they were very much. the state LOL also china and japan’s canon relationship, as much as I have my issues with it, has an entire thing about china being stabbed by japan… i do feel like hetalia started out as a history nerd’s history exploration that blended humour with ‘what i find cute’ with satire etc etc, which inevitably involves illustrating the personifications as vessels of state and culture, and although the modern strips have deviated quite a bit… well, different people will approach this series for different reasons, right? Whether its serious or comedic content showing the characters as mean or imperialist or unpleasant, it’s not something that deviates too far from canon (if we take all canon eras into consideration) nor is it surprising given how history laden the topic is.
#diary#hetalia#hater tag#also have some issues with some things being called drama…#like i know some of u think of me and some others as drama stirring little devils#honestly i dont enjoy drama that much but ill become upset when i see things that i see as racist or insensitive…#because im of the opinion that this fandom requires extra sensitivity given the subject matter.#let people have fun#but#also be careful yk? i guess for me personally im always trying to be careful#when im out of my depth i try to talk to ppl with better understanding while doing my own research#and if ive written or expressed antyhing bad (which i certainly have even on this blog many times before)#i try to change my stances with new info… and like#this is important to me and its important for me to read ppls thoughts bc.#i know what its like to be treated racistly and dismissed. or to have things and history precious to me twisted#but anyways rambling aside… i guess what i want to say is i understand it seems annoying but#if you post something insensitive… and someone gets upset… then thats just how it is. hetalia is sensitive#again ive definitely posted bad insensitive things. ive been told im acting out of line.#and it sucks. but… sometimes you have to understand ur own irritation doesnt outweigh the hurt#and listen a little#sometimes i like things that i then find are insensitive or cruel. and id rather not engage with it than dismiss peoples hurt… or something#honestly i keep most of my whining private i promise JLKFHDJGLKFH BC FOR THE MOST PART I THINK I CAN TELL THE DIFF BETWEEN#when i have a real issue and when im just nitpicking#so i keep my more petty whining or basic stuff private#but if i see something egregious then i dont want to be quiet#and if a friend of mine (esp if theyre a kid) is upset or hurt by racism I dont want to be quiet
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i emailed my boss saying he needs to talk to the people developing a satellite i’m working on (unpaid) bc they’re giving me too much work and it’s unsustainable please clap
#the whole point of doing this free development for them is to be first in line for money to do the science once it’s launched#but the launch date has been pushed back AGAIN and now it’s getting launched after my contract ends#so if i don’t get my own funding to stay at this research institute i’ll be gone before science funding for this satellite comes through#and all this free work will be for nothing#except the vague nebulous statement on my cv that i’ve worked on satellite development#anyway this project is flat broke so i doubt they’ll pay me to do the work they want#so maybe no one will do the work? not my problem frankly#anyway i told them today that i won’t be able to do work on this satellite for the next three weeks bc i have two conferences#and a paper revision deadline within the next 3 weeks that will take all my time#and they asked me to do HOURS of work TOMORROW#so that is apparently my breaking point#and they clearly don’t listen to me when i say im overloaded so maybe they will listen to my boss
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Hiiieelllooo.. I was wondering if you had any tips on drawing figures / poses and overall profiles? I adore how your art is so like .. unique when it comes to this and I was just wondering if you had any base shapes you like to lay down / something along those lines !
Hi's 🧸 i wouldn't say i do and i'm not a good tip-giver in general, especially in art, cos i can't really formulate the way i draw in words, and i believe it's more productive to try and analyze poses you like in art rather than ask the artist about it (Not saying this in a mean way it's nice of U to send an ask 🥰) , cus i honestly don't know how i'd describe how i do it. all about the ' ' action lines ' ' or whatever those tacky art tutorials say i guess. since you said that you like my flow of poses, you could study my things, perhaps there are other artists you like. i would recommend ones that have an insane Death Grip on movement and 'dramatics' in their poses, like Nika Goltz (big recommend), any other fairytale illustrator or any artist on the internet you might stumble upon. i love this twt account 4 how much 'rare' drawings you get to see from older artists, i go through their media pretty often to see something new i can adapt into my stuff 🙆♀️ Pierre Brissaud one of the bestest that i leech off from all the time. i might not know how it is for everyone, but it's easy for me to jot down what i specifically like in a drawing, so it's just the same for poses. i like the feeling it conveys, i like the dynamic it sets up between two characters. Omg also pro-tip: liking pairings with power dynamics will have your brain frying up poses better than if it were between equals LOL.. or just drawing characters with a power imbalance. anyways um as for profiles, i'll guess that U mean head profiles? maybe i'm wrong but that's the only profile i know of. Lmk please. i've only recently started getting experimental w/ the way i draw them && obviously it's easier on characters that you've drawn at least ones before. my beeeest tip for this is to get around to drawing a lot of different looking characters with real features (anime characters go out the window ((with exceptions ofc)) ), as u can tell i'm obsessed with drawing celebs. draw pac or biggie or something. maybe you have some celebs U like? or just draw random ones whose features you noted. maybe there's strangers around u in da street whose face seemed unique to u. i personally love toying around with the facial features of characters with straight noses most, not that it matters, but for those the Nose can become a noticable characteristic lol, just an example. with faces it becomes easier with time to pin point the things that make that person look like What they Look like. another example: both pac and c*cero sk*rim have beautiful eyes you know.
#ask#and thank yu🎀❤💗#i actuallyhave started to detest drawn and detailed ' art tutorials ' unless they're about specific things like certain fashions etc#because you shouldn't really be listening to random people online that aren't rly professionals at actual schools DS8U4RU9O4#some online art tuts are soooooo tacky and gay and literally worthless#so it's best to try and do your own research on a person's art#still a mystery around it that they might've told you but it's more beneficial this way ?#you can find poses you like in anything ! any type of art has it#i love looking for that kinda stuff in old art as i said#look at some grecian vases. 18th century paintings. U can do anything#i like to believe i have superpowers and can put myself in a characters' shoes.#if i was a poor elf twink trying to get better at magic and my 9487377838 year old wizard master was hitting on me -#- What Would You Do?
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heres the real truth i never wanna admit to anyone ok: the real reason im so afraid all the time is i know i will never ever manage to hold down a normal job. i know im too disabled for it. and i dont want to. and i want to stay like this forever. i dont want more. i want to remain in this apartment and get my disability checks and do a little art and a little writing and have time to hang out with friends. i want that for the rest of my life. if that was ok then i would be ok. but i can never admit that because if i say that then i will be taken off disability and labelled a faker. because everyone thinks i can get better or its not that bad. even my doctor. but it is that bad. im never getting out of this, im never going to be functional like other people are. every time im good enough to have a job, i will have another depressive episodes for months or a year and everything will fall apart. its hardwired in me. if i could just be on disability for the rest of my life then id be fine. i would just live my life like i do now and i dont need more than what i have now. but im not allowed to want that. im supposed to want to "get better" and "be healed", even though its not possible, and im supposed to want to get off disability and have a "normal life". but i know i cant have that. so i just want to be on disability for the rest of my life and be allowed to glean what little happiness i can still get from the sort of life ive been handed. but im not allowed to want that. if i was honest and said this to my doctor he would never renew my disability benefits bc hed think i was faking it. so im always scared and always ashamed. so there it is.
#97#and its led me to strange places.#yknow ive been thinking about cutting my own leg off since i was 19.#i researched how to do it and all.#part of it was for a while i had a delusion that i wasnt supposed to have that leg.#but now thats gone. but the thought remains.#bc if i did it then i would be on disability for the rest of my life and itd be fine.#and i dont think ill ever do it bc i dont have the guts to do something like that.#but i do think about it. about being in an 'accident' or something thatd ensure i never have to be called a liar.#idk.#sh tw#i should probably tell my psych about this actually bc i never mentioned it to anyone but ik he doesnt take my schizo diagnosis seriously#not his fault bc i hide all my delusions out of shame but maybe if i made a list and told him about it hed take me more seriously
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hope i don't come off too intrusively but that all sounds like the qualifications for ocd! or at least anxiety with obsessive compulsive tendencies which would require the same medication, i would go get that checked out!
lovely sentiment but- I'm not going to say for certain I have any kind of Thing going on with my brain without having gotten either a professional (psychiatric) opinion or a professional (peer reviewed by people with that disorder) opinion, and since at the moment I can't go to any doctor about it... it'll stay a mistery + I won't be getting meds any time soon
#anonymous#[.asks]#Like i have been told by a big enough mumber of people that I'm very likely to be autistic and ive done extensive research on that#so I'm okay with- with saying that#but for ocd I know quite little and I've only been told by one or two people- so. I'm holding off on that.#+ my parents keep withdrawing the information about my gp so i couldn’t even go that route if I tried#and i dont trust uni counseling services that much...#I'll hold off and deal with the 'I can't do this it's Intrinsically Wrong and I will Throw Up if I try' and all that. On My Own#I do think it's funny when people try to tell me I have ocd online. You don't know the half of it. I had a panic attack over a stained shirt#<-lasted an hour NOT in the 'im sooo ocd i hate messes' way in the i was going to kms if I didn’t buy a clean shirt way
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Not my mom sending me a link to a video about gender reassignment
#misc#she is so supportive of anything i even Blink at#like. she has been researching surgeons and care and therapy#on like the off chance id be interested#for the record at this moment i do not care enough about gender to be interest3d#like to Be Clear this is just her doing her own thing#ive never said i was really interested in transing my gender haha she is just i guess picking up context clues#in a semi-related conversation i told her im really bad at making appointments and im half expecting her#to take me to a drs aptm and just be told when i get there that it's for surgery#i meant surgery for my gallbladder which needs to be taken out#and she said 'i thought about doing that but i think wed need to plan more'#and SHE meant the transing surgery ajsbdmakdmdl#fully prepared to guve me gender euphoria with her own two hands i guess
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Really struggling with trying to figure out what's me. Like what I enjoy and what ideas/traits/desires are actually my own. I think it's beautiful that people influence each other and grow together, but I'm left feeling lost right now and wondering what's actually me.
#idk ive been thinking about it a lot and really struggling#hard also to tell what's the depression and whats actually something i don't care about#i feel like i can say that playing world of warcraft was something that came from me.#but it started feeling like a chore in Dragonflight so i stopped playing.#and now everything feels tainted by other's influence and i dont know whats me anymore.#although i do need to remember that i did start playing Dragon Age on my own but it only feels like it was influenced by others because#i discovered my one irl friend used to love the games and then i got my other irl friend playing them#but i dont know how much of going into physics was my own choice or just following the path i saw before me#although i loved physics when i started doing mechanics in calculus and thought it was so cool#then i found accelerator science and detectors and nuclear physics to be so cool when i did an internship at a national lab#and then i took the most direct route to get into doing research at that lab#but things have gotten so lost and tangled up with all the horrible stuff that grad school puts you through#and the horrible stuff from this collaboration in particular#that it feels like all thats left is shame and fear and none of the wonder or curiosity#everything i do or write or whatever feels like an opportunity to 'get found out' as a fake or just fill me with shame#i thought that getting a job offer would fix me and help me get through the bullishit but the pressure is makikg things worse#and with this job im wondering if im just doing what im told and being influenced by other's suggestions and wants.#(dont go to grad school. its literally the worst thing you can do for your mental health)#vent#okay this actually kind of helped so im glad I made this post#feel free to reblog if you relate
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i had someone who writes rapefic (offsite) blow up at me and call me immature when i calmly told them i was uncomfortable having my art on their page. they blocked me after their rant and threatened to write a psa on me :/ i did my best to be calm and polite in dms but they immediately became passive-agressive with me ?? it's not like i had scammed them or anything. i refunded the trade bc i wanted to do the nice thing. like, did i actually do something wrong here?
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#I do personally think caring about what art people make is cringe#Their behavior was cringier however.#for the record if someone told me to reverse a trade because they didn't like my off-site writing#I would not reply#I would simply block them#Once a trade or sale is complete the other person owns the character and they own the art#So reaching out to be like 'I don't like what you write don't use the shit you own' was like. really annoying and embarrassing of you#but them ranting and threatening a PSA was also annoying and embarrassing#Basically you both suck#And if you care you need to research buyers before you sell#I do
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the forest looks like heaven today i woke up feeling the heaviest weight at the top of my heart
#yesterday on the study they said they were dating two others and it was going well and i cant imagine fucking you but#you have great tits. they got upset at me not inviting them to a party. my research partner told me to write a 1000 word essay on why they#should come. they spoke about how much they wanted theiir ex and they wouldnt tell me much about who theyre dating bc#they thought i still had feelings for them which. god. theyre right but the assumption is so arrogant#the streams r rly beautiful im walking to a date and shes gorgeous and some of my friends know her but i look#exactly like ive slept on my friends floor for the past few days so . aaa anyway#god after that whole call i just felt so deflated like i felt over it but now its all . back. like seeing them being happy w smn else#inflicts active misery upon me which means ii think im becoming a worse person bc of them. i called my friend and i just . idk i walked home#i kept wanting to weep but . woah the sun is so pretty#there are petals and dandelion seeds floating in the air#med school students walking to their lectures#she does biochem btw. the person im meeting now#there are two butterflies dancing together. i cant make this shit up the past few days have looked like actual heaven#ive spent them being on survival mode and not even bc of my studies like ok focus on log functions while the person kn the screen#tells u abt how if her ex were to call shed fold immediately and the new girl is a singer and its going well and maybe ill tell you#more abt it in a few months. SO YOU KNOW IT HURTS ! SO WHY WOULD YOU TELL ME YOUD MAKE OUT W ME AT THE CLUB WHY WOULD U FALL ASLEEP NEXT TO#ME WITHOUT CLOTHES ON ! WHY WOULD YOU CARESS YOUR OWN SKIN LOOKING AT ME IN THE MIRROR !!!!#anyway im like . sane.#i just . felt like it was over#i realised i kept seeing ppl who i thought were more attractive etc etc than her bc i needed to prove to myself#that im attractive enough to be liked or that i can be liked at all and a part of me wanted to prove it to them too#its just a horrible mindset to have and yh not only do they not care but they also bring out the worst in me actively like . I DONT KNOW#BUT THEN WHO ELSE KNOWS THAT THE GOLDEN HOURS IN TEHRAN ARE PINK AND LILAC WHO GOES TO TECHNO RAVES AT THE BASE OF DAMAVAND#WHO CAN PIN YOU AGAINST A WALL LIKE THEM !!!#anyway#standing up it just feels so#exhausting#like this the most exhausted ive felt from all this ever
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#personal#i have doctors appt today with a new doctor its literally not even a real appointment i just need some stupid forms signed#but guys im so stressed im so scared ive already cried once about it today i just. i fucking hate doctors so so much#theyre all so bad. im not in the mood to be dismissed again today and its 15 goddamn degrees so everything feels bigger and worse than it is#if they dont sign the form i dont get paid any more and if i dont get paid i cant continue to try and sort out my medical#which means i continue to not get paid and im just. so scared. so so fucking scared i dont even care if we find the start if the path#to vetter my health i dont care about gettinf better right now i just need this fucking form signed but#ive already been dismissised for it once and i have new doctor jitters. what do you mean i have to tell someone new that#i have ptsd and anxiety and depression and fibro and alleged bpd but its probably autism actually and hope#hope and prey they losten to me because its other doctors that have told me this and im definitely computer illiterate i couldntve come up#with all this on my own i promise ive done zero research into my own symptoms i live with every day im a simpleton im an idiot#please believe me dr refer me to ypur colleagues for further testing but in the mwan time sign the one form i need please#im so scared. i dont know what to do. my tarot says to tryst myself and find my own authority about the situation#but like literally legally i cant i have to rely on the hope this new doctor gives her signature or i dont get fucking paid as stated#i hate this i feel so shaky and nervous and nauseous and awful 😮💨#and im supposed to do groceries today. im at the very end of my shopping like if i dont go get food today#then i dont eat tonight but its cold and rainy and im super stressed abt the appointment so idk if ill be able to go shopping after#i dont wanna die anymore but like rn i kinda do this is too much today feels like too much#help me im drowning
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FOR THE TIRED PEOPLE: Some new research about Chronic + ADHD(inattentive) related fatigue, and BCAAs
[DISCLAIMER // I AM NOT A DOCTOR. I AM NOT A MEDICAL PRACTITIONER. I AM NOT A DIETICIAN. I'm just a big tired nerd with way too much time on my hands who likes science. I am however, sharing this because this could potentially help others and BCAAs are already safe for human consumption, widely used and easily accessible. If you are uncertain about adding BCAAs to your diet please talk to your doctor first. There are also some medications which interact negatively with BCAA's. Do your research. Also generally be careful about taking medical advice from the internet! ]
I was going to post about something else but I went down the rabbit hole of explaining this study I read and decided that no, this needed it's own thing or it's gonna be a mile long.
So in one of my usual weekly fatigue breakdowns where I was scraping the internet for any kind of information that might point out something I've SURELY missed to explain why I feel the way I do, I stumbled across this study published last year (2022) -
[ The relationship between central fatigue and Attention Deficit/Hyperactivity Disorder of the inattentive type ]
The TL;DR on the paper - our previous assumptions about the tryptophan-serotonin system might be wrong (tryptophan being the precursor for a bunch of stuff, including melatonin which is the sleepy chemical - aka why people say drink warm milk before bed to help sleep, that's tryptophan) what was previously assumed was reducing tryptophan = bad because it could affect serotonin production.
Testing in rats (so grain of salt here) indicated that higher levels of tryptophan =/= higher levels of serotonin and when reducing the level of free tryptophan in the bloodstream it returned to baseline. High levels of tryptophan were associated with fatigue and inattention, and rats on a tryptophan deficient diet by contrast took longer to reach a state of exhaustion. I'm skipping over a bunch of stuff but basically - research is now pointing to both Chronic Fatigue and ADHD related fatigue being related to Central Nervous System Fatigue which up until now, has only really been associated with the fatigue athletes experience when exercising really hard (now just picture me doing jack shit and feeling like that every day. Yeah). I've only just stared to see bits and pieces pop up about this recently but nothing in relation to this tryptophan study.
Anyway, the thing about BCAAs: BCAAs (Branched Chain Amino Acids) are currently used to reduce the uptake of tryptophan in the brain for better performance in athletes, help with reduction of exercise fatigue (CNS fatigue) and muscle building. You can pretty easily find BCAA's added to protein-shakes or in it's own kind of supplement. It also occurs naturally in some foods (Beef, Chicken, Eggs, Lentils, Chickpeas, Brown Rice etc.) so it is absolutely safe to consume. It's also generally fairly affordable (especially compared to the lengthy process of treatment + medications that might not even work and you have to keep changing them, yes I am talking from personal experience).
Again, this is all very new and absolutely needs so much more research because up until now, no one has really been sure what causes Chronic Fatigue Syndrome, but tests have shown that those suffering CFS demonstrate similar activation of their muscles as fatigued athletes - as in they could activate them but not to their full capacity. This connection is only considered 'possible' and it might take a good few years before we can say anything with certainty.
But as an extremely tired bitch who is extremely tired of being extremely fucking tired, I am sharing this because it's easy to get, safe, and affordable and if you're like me you're about ready to try anything. And it's not another goddamn pill (I'm on 14 a day).
Also for the ADHDers specifically: protein rich diets are usually advised for us because it helps with the metabolism of stimulants, and can help with softening medication crashes when they wear off. So adding a protein shake with BCAAs to your morning routine might be a good idea. Or just any protein shake in general.
There can be side effects to taking BCAAs, but it is considered rare and this depends entirely on the person. Cross check existing medications, talk to your doc etc. if you are not 100% certain adding BCAAs to your diet is possible. Stay safe peeps.
#science#ADHD#Chronic Fatigue Syndrome#did I put enough disclaimers on this to say I am just sharing research#NOT A DOCTOR#DON'T TAKE MEDICAL ADVICE FROM THE INTERNET#or at least look at what you're being told and go do your own research#basically what this is lmao - my extensive research#disability#the fact they're starting to figure out Chronic Fatigue and ADHD fatigue is related to CNS fatigue is amazing#it means we might be getting closer to a solution#but also science is slow as hell#and well ... BCAAs are right there#idk it's worth a shot to me?#only thing I'm gonna be watching for is mood shit given the serotonin interaction but I'm also on TWO antidepressants including a SSRI#so haha good luck trying to reduce serotonin in MY brain#I'm getting my protein with BCAAs order today and was gonna talk about other diet shit but it was getting too long talkin about this study#Long Covid#could also be a group that might benefit from this given it's considered to be basically Chronic Fatigue or highly related#yeah I am a fucking nerd. my nerd level - goes and reads research papers WHILE DRUNK. yeah.
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the fact that so many child abuse laws are like "its not child abuse unless it leaves a lasting mark" is so fucking crazy to me. You can hit a kid as long as your fists weren't closed and you hit them light enough
#It's actually so hard for someone to be convicted of child abuse. especially if what happened is under the guise of ''discipline''#yeah the kid was fighting me so its not MY fault that he hit his head and arm on a counter and was also on edge of having a panic attack.#this is the proper reaction to a kid being guilty of talking back and being bossy - my uncle#also my uncle: I've never been found guilty under the law for child abuse. you are wrong. also you are the one needing to grow up bc somehow#I'm circling this conversation about you assaulting me over thinking something bad was happening to your brother back around to the fact you#are still living with me#its so funny to me bc even if I did try to leave my mom would try to stop me lmao. ''you're mom is enabling your lifestyle for some reason''#my dude. my mom is ENFORCING this lifestyle. not to mention when you were shaming me for how old I was and still living here...you got my#age wrong??? do your research before talking to me.#literally told me I had no goals or plans for the future. lmao even. he only ever talks to me to tell me that he wants me out#quickly! name 8 interests I have that I did not have while in elementary school!!!#like I'm so mad. at least I can revel in the fact that my uncle was such a pussy you didn't commit to calling the police on me when he said#he would lmao. I can also revel in the fact that he fucking hates it here and tries to avoid being home. and that hes failing at parenting#his own children. I'm sorry brenna. I mean no slander. but you sneaking around and being found out about it and that all the adults knew#about it before he did thus making him look bad is so satisfying. its like watching him judging his gf and my mom for being bad parents#while his kids do much worse things (in his eyes) so fucking poetic#I'm sorry for going batshit crazy in the tags. I am. venting#tw child abuse
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