#and maybe a melatonin-- | Explore Tumblr posts and blogs

bitchkay · 1 year ago

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I need to start going to sleep at night why Tino just told me good morning💀

#its 5am and i aint sleep yet send help #and maybe a melatonin--#i was listening to music for a while but since i literally just been laying in bed wake #i literally just idly went on my phone and opened court of darkness like oop--👁👁#yall if only Tino was in my bed rn #i think he could help me sleep #ya Rosie(stuffed unicorn) is a good cuddle buddy but i want my husband🙄#Tino could so cuddle me to sleep yall #Lynt can vouch for that #but on some real shit tho i wish i could irl cuddle w/ Tino #he looks so idk cuddly?#i bet his hugs are really warm and protective #i want that #imma try and sleep now yall #i made myself sad thinking about Tino cuddles and how hes not fucking real so imma knock out #court of darkness #tino maes #valentino maes #kay just saying shit

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stealingyourbones · 5 months ago

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Why must the medication give me other mental health issues. I trade the Big Sad for the No Sleep and it gives me more Big Sad

#mayhaps it might be best to switch medication who knows #bones rants #anti depressants u have failed me #I can’t take melatonin bc I tried a bunch of shooters with twin to try to find out what types of hard liquor we like and I don’t wanna #absolutely destroy my liver that’s a big no no #I shall simply wait till the eepy and yet my hands are so so so much so in pain bc I’ve yet to sleep and they need a solid 8 hours of rest #before they won’t hurt for the entire next day (maybe. solid 25/75 chance it’ll help)#Augh owchy #fuck it I have some edibles and those normally make me sleepy so ig that’s what I can take. gn

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dittanyinbloom · 2 years ago

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Thinking about how we meet Sebastian and he’s instantly like, “I want to bring you home to meet my family.”

Damn boy…chill. That’s a lot of pressure on me. This is moving a little too fast. Don’t you want to know my favorite color before you take me across the map to your family home to meet your dying twin sister that means more to you than anything else in the world?

#he’s SO intense #maybe think the idea over for a few days before inviting a stranger with ancient magic around your vulnerable sister #would it be rude if I asked him to take a melatonin before talking to me?#if I had to describe him with one word it would be passionate #and one word for my Mc would be overwhelmed #hogwarts legacy #sebastian sallow

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horseshoemybeloved · 1 year ago

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Fire and flames and torment

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heartorbit · 2 years ago

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still chipping away at that pjsk major arcana

#proseka tarot #<- so i can find them because god knows this will take a bajillion years #project sekai #pjsk #prsk #emu otori #honami mochizuki #tarot #IGNORE the way the ferris wheel looks like i know. fucking trust me i know #i realized i colored over all of the lines indicating that honami is sitting on drums and that those are eye things are alsoncymbals. oops.#i have composition ideas for most of the cards now and sketches for all of leoneed and wxs.. my bias shines through #but i hate figuring out values. always. sorry.#actually i have a weirdly clean sketch for kanade and i like the concept of it for her card but somethin about it lookd off to me #like it's boring or the anatomy is wrong or something. maybe if i drew it in with more perspective like i did with honamis #sniffle. anyways thank u revsta relive arcana arcadia for hope charity and faith card ideas and infortmwtion because jesus its hard 2 find #ANYTHING on those 3 cards from the visconti deck. willvisit the library so i can draw gacha game tarot mockups with lore accuracy. gn.#staying up to draw is not noble. take the melatonin.#pry this stupid shade of dark pinkish red out of my cold dead hands btw

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chronicpaingirlie · 5 months ago

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hi beloveds do any of you have any ideas for things that might help with sleep ? i haven’t been able to sleep thru the night for like a week and it’s rly taking a toll on me 🥲

#i tried sleepytime tea & im considering trying melatonin? but i also think ur maybe not supposed to take that if u have autoimmune diseases #and my brain fog is so bad i havent been able to like effectively research stuff at all😭😭#hate it here!!!#0 #chronic fatigue

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losergfdotcom · 16 days ago

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so used to staying up all night ki jb allnighter bhi nhi pull krna ho neend doesn't come before 4am 😇

#unfair i must say #melatonin supplements ka comeback time maybe who knows

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slutdge · 9 days ago

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god idk whats wrong with my brain it doesnt matter how tired i am as soon as i lay down to try and sleep i feel like im having a heart attack and being hunted for sport

#maybe i should try melatonin again #this moving disaster crisis 4 months ago is still not resolved and i start my second semester on the 6th and i just #i need this to be over with!!!!!!! i need to focus on studying but i cant do that when the environment is so hostile and fucked up #i know i could do better if i just didnt have to deal with bullshit 24/7 #and of course on top of all of that T Antagonizer is still on their quest tor uin any hope ill have at a mildly happy life im just #im so over it man #25 years of nonstop disaster and only having myself to rely on and constantly being in survival mode im FUCKING OVER IT #i have no time to do anything im passionate abput when i work and am in school full time and theres ALWAYS A PROBLEM #all i have the energy to do when i rarely have free time is watch tv rotting into the couch #quarter life crisis hours are now #as if my entire life hasnt been a crisis #i dont feel passionate about anything these days and it just depresses me more #i just dont have time to be passionate #and yes this is capitalism fault. the abuse. the working myself to death to try and escape the abuse.#no supports to escape. your only option is giving up everything you own and going to a shelter and thats obviously crazy #and dangerous. ive been homeless and pulling yourself back out of it is nearly impossible.#being alive is really not groovy lads ill be honest. im terrified.

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artificer-real · 18 days ago

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and here come the negative emotions. right on cue...

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kibbits · 20 days ago

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Ah—

Hello, 2am again...

#hello 2am my old friend #I've come to goof with you again...#too eepy to think of the rest djdnd its been a weird week sleep wise and everything wjth the office party and passport finally getting here #and the government/work insurance thing im gonna need to straighten out before the new year somehow #also headaches and joints so bad this week oh boy #a. maybe. sleep deprivation doesnt help. aight melatonin time

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shrews-things · 2 months ago

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Why didn't anyone warn me that after a certain age sleep doesn't come easy anymore 😔

#'after a certain age' <- he is 22 #maybe it's just me personally doing something wrong and it has nothing to do with age #I just bought some melatonin pills and I'm gonna try combining that with lavender tea #see if that helps #tips and tricks are welcome too #my issue is mostly that it's hard to fall asleep #but #even after I manage that #my sleep is so shallow and my dreams so vivid that I barely feel rested in the morning #I'm also having more nightmares than ever before so that's fun! idk what's up

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petals2fish · 3 months ago

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I’m going to get nothing done this week except arts and crafts just you wait and see

#petals talks #my final is literally due on Sunday and I have not even started it lmao #at work I’m covering for a million people so I’m just entertaining myself really #I should just write it tomorrow and get it over with #but I know me and I’ll probably end up doing laundry and finishing Christmas gifts #also I should be asleep rn but a headache is keeping me awake #maybe I’ll drug myself with melatonin

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thereareeyesinsidethetrees · 6 months ago

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something about that whole incident must have changed something in my brain chemistry cause my insomnia’s gotten bad again

the past few days i’ve getting to sleep at two or three. kinda sucks i guess, but i don’t really want to resort to taking melatonin again

#i took melatonin every night for a year straight and now i get frequent headaches and nightmares every time i sleep #is that the melatonin or is that the year that most of my trauma comes from/when it got worse #hard to say. maybe both. i don’t remember!#and y’know it sucks not being able to go to sleep #because i can’t even read after a certain point #it gets too watery and everywhere and it’s difficult to figure out the words and letters #mmm i did say you wouldn’t be hearing from me until tomorrow #but it’s past midnight here so that’s fine it’s fine #i don’t like tumblr anymore. i don’t like being here anymore #i get scared whenever i get activity now. i get uncomfortable just having the tab open #how pathetic is that?#really pathetic. really fucking pathetic #probably because i know they’re still looking at me and i hate being watched #y’know i have thoughts like ford but the only demon here is my faulty synapses #it feels pathetic. i feel pathetic. i don’t have a reason like he does #and even then people say he doesn’t have enough of a reason #i’m so fucking pathetic

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erasedcitizen2 · 1 month ago

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for anyone else out there struggling with insomnia, I'm sharing this just in case it helps anyone else: my doctor suggested 5 mg melatonin for me. It didn't make me sleep better and also gave me pretty bad side effects like having brain fog the day after, like I was completely unable to think and my reactions were slowed down to the point I would've been a danger in traffic. but I switched to a lower dose of 3 mg melatonin and not only do I have no side effects from that dose but ALSO IT WORKED. I've actually consistently slept 7-8 hours for the past week since I switched dose. I don't know the science behind that but lowering the dose worked better to put me to sleep.

#really hoping this lasts haha... ha... could just be coincidence... temporarily sleeping good....#but i have some amount of hope that the 3 mg melatonin pills could be something i could use temporarily #when i'm in these shitty insomnia periods #i take them about an hour before i want to sleep #spend the first half hour brushing my teeth doing my skincare routine etc #then the next half hour after that i'm chilling in bed until i start feeling sleepy #about an hour after taking them i just start feeling comfortably sleepy and relaxed #i feel like it calms my brain down and makes it Shut Up #this past week i haven't spent any time in bed with brain active just Thinking... my brain gets calm and sleepy instead idk #and it's not a creepy drowzy drugged feeling either just comfy tired #i know melatonin is super common in some other countries and is regulated as a supplement in the us so maybe this is old news to people #but it's regulated as a medical drug here and not something most people use or might know about #like before 2020 you even needed a prescription for it #now you only need a prescription to get bigger boxes of it here

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teruthecreator · 5 months ago

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this is only slightly related but thank fucking god my medication seems to be working. idk yall it was so dark in my head for a while and now im like actually having ideas and the motivation to write and its like. man its life-changing when medication actually fucking works

#ignorance cloud on #idk if yall remember how dire it was a few months ago but it was Bad. situation was Awful #and now im like. mostly stable mostly happy #i dont sleep great but idk i just take melatonin and deal with it #i could get on a sleep med maybe also #but other than the sleep im like. so much better. and it rlly shows #like i think new hyperfixation and good medication just woke my ass up FINALLY

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tazmiilly · 2 years ago

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just realized it's 4th of July:( fireworks :(

#the visuals are nice but they can be harmful to the environment and it makes my ptsd suck SO BAD #maybe I'll up the amount of melatonin I take tonight #fireworks aren't allowed where I live but I sure hope everyone listens!!

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