#and health.
Explore tagged Tumblr posts
anxietyproblem · 3 months ago
Text
Tumblr media
111K notes · View notes
nedcaratacus · 19 days ago
Text
Tumblr media
73K notes · View notes
my-random--thoughts · 2 months ago
Text
Tumblr media
72K notes · View notes
daily-spooky · 5 months ago
Text
Tumblr media
106K notes · View notes
catchymemes · 4 months ago
Text
Tumblr media
95K notes · View notes
mostly-funnytwittertweets · 3 months ago
Text
Tumblr media
83K notes · View notes
gentleaffirmations · 4 months ago
Text
Even if you were a difficult child, you didn't deserve to be hurt.
74K notes · View notes
johnny-depp-is-loved · 18 days ago
Text
Please, spread this for those who might need it right now
U.S. suicide hotline: call or text 988 (available 24 hours)
U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.
LGBT National Help Center: (888) 843-4564
Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online.
Take care of yourself and each other. Please stay safe ♡
48K notes · View notes
skullchicken · 5 months ago
Text
If you have achieved something, please remember to observe a mandatory period of basking in the warm glow of your achievement like a lizard on a stone, lest you teach your brain that effort is futile, actually, because it didn't get to enjoy its happy chemicals, so, naturally, nothing good ever comes of trying. (And no, avoiding punishment is not a reward!)
I recommend, like, 5% of basking time in relation to whatever time you invested into achieving the thing minimum. And if you can't make your own bask, friend-brought is fine (= tell your friends!).
64K notes · View notes
demonboyhalo · 6 months ago
Text
collection of useful things tumblr has taught me:
even if you can't fall asleep, laying down with your eyes closed will still rest your body
you don't have to brush your teeth standing up
you don't have to do any chore standing up, from dishes to showering
you don't have to shower with the lights on
if you can't brush your teeth, flossing and a tongue scraper gets rid of plaque and bad breath
if you can't do that, mouthwash kills a lot of bacteria
eating "unhealthy" food is better than eating no food
you can make the same meal everyday for however long you still want it
some pills come in syrups or chewables if you can't swallow them
kids nutritional shakes can be a quick way to get fuel if you can't eat/don't have time
if walking hurts/exhausts you on a regular basis, canes and rollers are for you, no matter how young you are
we have free will—if doing something "out of the ordinary" makes life easier for you, do it
if you have even a dollar to spare, please consider donating to Alaikum's family.
they're a large family at only 10% of their goal to evacuate, and could use any help you can give!!
72K notes · View notes
leroleroart · 6 months ago
Text
Depression comic
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
73K notes · View notes
scretladyspider · 10 months ago
Text
“If you have time to watch Netflix you have time for a side hustle” my side hustle is relaxing so that my body and brain can heal from by this nose-to-the-grindstone bullshit. I refuse to feel guilty for being a human with the need to relax sometimes. my side hustle is no.
139K notes · View notes
daily-spooky · 8 months ago
Text
Tumblr media
90K notes · View notes
catchymemes · 4 months ago
Text
Tumblr media
60K notes · View notes
mostly-funnytwittertweets · 3 months ago
Text
Tumblr media
64K notes · View notes