bendpalm

[illthi]

guys i ate more than 1000 again yesterday so i'm doing 500 cal/day from now on and on sat i'm starting abc diet. anyone w me??

[hheyllotheir]

Omad

i ate a bit for my little brothers birthday, i had a slice of cake, some chicken, corn, peas but i made it an omad so eh. not too bad but couldve been way better. im trying to do better tho.

[vixens-poise]

How they think it is: How it really is:

[avennnnnnnnnn]

800 cal a day for a week, let's see the results.

I'm not sure how many calories a day works the best for me, so I'm gonna try different amounts every week, starting with 800.

Weight day 1: 62 kg

Here is how I generally devide the 800 kcal:

Breakfast: ~110

Lunch: ~110

Dinner: ~400

Snacks: ~180

I'll post the results!

[kind-butterflies]

[starvingsaint0]

nvm about the binging I went from 67kg to 55kg hahaha

[notthatje]

Going back and forth between wanting to starve and wanting to lose weight the healthy way is driving me insaneeeeee

[irlf4eri3]

why did i eat that

[aphrodead]

my friends would like me more if i was skinnier

[s3lfdestructiv3-wh0re]

On my way to a goth/vamp "expo" <3

I'll prolly walk back home to exercise and burn some cals.

🖤🖤🖤

[illthi]

i need someone to slap me in the face everytime i think abt eating

[hheyllotheir]

good

okie sooo 500 calls overestimated coffee and a small piece of cake. I have an eye appt early tmr and I haven’t been sleeping. I rlly need to tho. 2 of my close friends have attempted to off themselves in the past week, I feel shitty im spiraling and I just need to control the cals, I need the number on the scale to drop, I need to be thin and delicate. I need it.

[vixens-poise]

Officially hit the barrier today folks

Still don't feel valid 😎

[sisiblablabla]

ana coach? not creeps thx :)

[kind-butterflies]

I NEED TO BE SKINNY TO LOOK LIKE A MAN

[sweetspongymallows]

I think this is the most fulfilling year of Valentines so far in my existence. Akong goal lang to post my crochet thingz for Valentines kay mag lingaw2, to find something aside sa acads nakong gabaha pirmi. But, I wasn't expecting that people would trust me to buy my handmade crochets for their loved ones. Aside ana, all my no tulog days are all worth it after hearing appreciation to those people who had my crochet flowers. Dili lang ako ang nalipay because naa koy nadawat bulak without expecting na I would receive one. Seeing them happy, telling me na first time makadawat sako friends ug bulak is such a fulfilling emotion. On the other hand, despite sa kakapoy, Jan Eli knows how to make everything at ease even if I know he's busy as well during that day. Ang purpose guro ngano ipang add akong circle nga classmates kay pang suguon niya despite of his absence kay layo sya hahaha chariz. I thank God for having this experience🫶