#also some research
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I feel like a lot of people think Migraines are just headaches but more painful when in fact, a lot of it (if not most of it) is the time before and after.
The pain itself and how bad it is (also where it is) can vary from episode to episode, sometimes it’s bearable, sometimes it might be at a point where even the slightest bit of light or sound feels. . . I’m bad at describing stuff.
But yeah, where the pain itself is can also vary, behind an eye, the other eye, the forehead. Etc. What the pain feels like can also vary, from feeling like something trying to push open your head to get out or a very sharp pain. You get it.
Auras are a big thing and another part that people without migraines know about. (At least I think so.) For those who don’t; they’re sort of things that happens before the pain sets in or arrives, examples are gradually losing your sight, trouble focusing, losing balance and a bunch of other stuff I can’t remember. They’re sort of the que for “OK, time to take my medicine as soon as possible” or well, you try to get to safety as fast as possible. They typically last for a couple minutes to a couple hours, sometimes even throughout the entire migraine.
I’m unsure about how other people experience auras and stuff, but for me I get different ones according to how bad the migraine will be.
As another thing, the part that I feel like is often overlooked. The Postdrome. I actually found out it had a name recently. It’s the period after the Pain and it can vary a lot, both in length and in effects. It’s sort of the period where you might be extra sensitive to your triggers, feel tired all the time, have difficulty speaking right or coordinating, or feel very inspired and stuff, also adding an etc. here, cause there’s a lot of diversity. Personally I get really chatty for example, even though I also feel extremely tired and have slurred speech, fun combo)
Triggers are another thing, maybe I should have put this at the start because it’s sort of, the main thing people without migraines should know, but eh.
So, there’s a lot of them, some people have several, some have one, some have none and just get migraines seemingly at random. I’ll try to list the ones I can remember now at the end of the post.
Some triggers are easy to avoid like specific foods and stuff. Chocolate, artificial sweeteners, coffeine, etc. Specific tastes can also be here. Like bananas or cheap apple juice. Something to note about foods is that, while some have it as a migraine trigger others can lessen the impact/harshness (I have no good English words for this) of the migraine, I can use caffeine (mostly tea) to alleviate the pain when the pain is dim for example)
On the other hand there are the triggers that may be near impossible to avoid in normal day to day life. Strong smells, chemical smells, heavy or thin air, bright or intense sounds, etc. etc.
The hard to avoid ones are sort of the main reason I made this post. I have an earnest hope that people who end up seeing this try to avoid doing things that can set off these things, some of them can be really easy to avoid doing. (Like Avoiding using a lot of perfume)
Sincerely; someone on the 6th day of migraine after effects (two of them full effects) due to people using perfume a lot and just a lot of activity.
The list
The hard ones
Perfume
Spray deodorant
Harsh light
High pitched noises
Loud sounds
Heavy/still air (rooms with a lot of people or outside with no wind/temperature change from outside in some cases)
Pressure changes (when the weather changes, before storms, etc.)
The (maybe) easier ones
Caffeine
Artificial sweeteners (aspartame, acesulfam etc.)
Chocolate
Apple juice
Sweat (strong on the maybe here, sometimes near impossible)
Chemical smells (in most cases)
Sports soap
Bananas
Too little or too much sleep
The lists are short, so feel free to add more.
There are some ways to help avoid some of them. Like how masks can help with avoiding string smells (those masks from The Pandemic may help) eh. Add more in tags I guess.
#migraine with aura#migraine#migraines#headache#medical stuff#chronic illness#dunno how to tag this#I would have tried to put more small tips#but I’m only talking from experience and what I’ve heard from other people#also some research#so I’m putting them here in the tags#several triggers may help others as stated earlier#massages may help some people. loosen the muscles#eating properly and at set times of day#physical activity is important#energy drinks may help for some for me they can put the pain in a sort of stasis. it still hurts but I can manage until the end of the#workday or musical gig. or that one play I really wanted to see#I probably left out a lot of stuff#memory loss. at least of the time of the migraine might also be a thing#but I haven’t asked other people about it and I have other stuff that might have caused that#I had almost non stop headaches for half a year and I don’t remember that year#I hope people actually see this#I’m so tired#tags are hard
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Rowling isn't denying holocaust. She just pointed out that burning of transgender health books is a lie as that form of cosmetic surgery didn't exist. But of course you knew that already, didn't you?
I was thinking I'd probably see one of you! You're wrong :) Let's review the history a bit, shall we?
In this case, what we're talking about is the Institut für Sexualwissenschaft, or in English, The Institute of Sexology. This Institute was founded and headed by a gay Jewish sexologist named Magnus Hirschfeld. It was founded in July of 1919 as the first sexology research clinic in the world, and was run as a private, non-profit clinic. Hirschfeld and the researchers who worked there would give out consultations, medical advice, and even treatments for free to their poorer clientele, as well as give thousands of lectures and build a unique library full of books on gender, sexuality, and eroticism. Of course, being a gay man, Hirschfeld focused a lot on the gay community and proving that homosexuality was natural and could not be "cured".
Hirschfeld was unique in his time because he believed that nobody's gender was either one or the other. Rather, he contended that everyone is a mixture of both male and female, with every individual having their own unique mix of traits.
This leads into the Institute's work with transgender patients. Hirschfeld was actually the one to coin the term "transsexual" in 1923, though this word didn't become popular phrasing until 30 years later when Harry Benjamin began expanding his research (I'll just be shortening it to trans for this brief overview.) For the Institute, their revolutionary work with gay men eventually began to attract other members of the LGBTA+, including of course trans people.
Contrary to what Anon says, sex reassignment surgery was first tested in 1912. It'd already being used on humans throughout Europe during the 1920's by the time a doctor at the Institute named Ludwig Levy-Lenz began performing it on patients in 1931. Hirschfeld was at first opposed, but he came around quickly because it lowered the rate of suicide among their trans patients. Not only was reassignment performed at the Institute, but both facial feminization and facial masculization surgery were also done.
The Institute employed some of these patients, gave them therapy to help with other issues, even gave some of the mentioned surgeries for free to this who could not afford it! They spoke out on their behalf to the public, even getting Berlin police to help them create "transvestite passes" to allow people to dress however they wanted without the threat of being arrested. They worked together to fight the law, including trying to strike down Paragraph 175, which made it illegal to be homosexual. The picture below is from their holiday party, Magnus Hirschfeld being the gentleman on the right with the fabulous mustache. Many of the other people in this photo are transgender.
[Image ID: A black and white photo of a group of people. Some are smiling at the camera, others have serious expressions. Either way, they all seem to be happy. On the right side, an older gentleman in glasses- Magnus Hirschfeld- is sitting. He has short hair and a bushy mustache. He is resting one hand on the shoulder of the person in front of him. His other hand is being held by a person to his left. Another person to his right is holding his shoulder.]
There was always push back against the Institute, especially from conservatives who saw all of this as a bad thing. But conservatism can't stop progress without destroying it. They weren't willing to go that far for a good while. It all ended in March of 1933, when a new Chancellor was elected. The Nazis did not like homosexuals for several reasons. Chief among them, we break the boundaries of "normal" society. Shortly after the election, on May 6th, the book burnings began. The Jewish, gay, and obviously liberal Magnus Hirschfeld and his library of boundary-breaking literature was one of the very first targets. Thankfully, Hirschfeld was spared by virtue of being in Paris at the time (he would die in 1935, before the Nazis were able to invade France). His library wasn't so lucky.
This famous picture of the book burnings was taken after the Institute of Sexology had been raided. That's their books. Literature on so much about sexuality, eroticism, and gender, yes including their new work on trans people. This is the trans community's Alexandria. We're incredibly lucky that enough of it survived for Harry Benjamin and everyone who came after him was able to build on the Institute's work.
[Image ID: A black and white photo of the May Nazi book burning of the Institute of Sexology's library. A soldier, back facing the camera, is throwing a stack of books into the fire. In the background of the right side, a crowd is watching.]
As the Holocaust went on, the homosexuals of Germany became a targeted group. This did include transgender people, no matter what you say. To deny this reality is Holocaust denial. JK Rowling and everyone else who tries to pretend like this isn't reality is participating in that evil. You're agreeing with the Nazis.
But of course, you knew that already, didn't you?
Edit: Added image IDs. I apologize to those using screen readers for forgetting them. Please reblog this version instead.
#transgender#trans history#transsexual#transphobia#Magnus Hirschfeld#holocaust#holocaust denial#book burning#j.k. rowling#jk rowling#just in case you missed what i mean by all this: go fuck yourself anon :)#trans people have always existed#and we will always exist#if you really wanna pick a fight with me over well-documented history then you better bring in some sources to back your shit#queer history#queer#lgbt+#lgbta+#lgbt#lgbt history#edit: i finally got around to those damn image IDs. i am so very sorry for totally forgetting that's my bimbo moment of the month#also real quick i thought about adding an image of the actual building but the only one i can find has a Nazi parade in front of it#it was taken the day of the book burning raid and honestly if i were to include it then i'd add it to the first few paragraphs#and i think the story's better told when you uphold the hope Magnus Hirschfeld and all the researchers he worked with had#also keeps being brought up: yes Hirschfeld was a eugenicist. it was a popular belief set that was only discredited after WW2#Hirschfeld died in 1935. he literally didn't live long enough to see science turn against those beliefs and practices#considering how he changed his mind on transitions i like to think he would've changed his mind on eugenics too if he'd lived
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just some designs mainly created because I wanted to draw hakama and then it spiral out from there
bald zuko under the cute
#avatar the last airbender#atla redesigns#atla#atla fanart#atla zuko#atla azula#atla sokka#atla katara#atla aang#avatar aang#toph beifong#my art#I also have some wip designs for summer clothes for most of them and before anyone says anything for the fire nation theyre thai inspired#doing research for this spiraled into reading 3 fairly big books in the span of 2 weeks just cause#i ALSO have adult designs cooking#this was really inspired by all the girls on campus in their hakama a few weeks ago...wahhh so pretty
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ice hockey nicknames be like:
also, assigned babygirl/angel/wifey by wikipedia:
update: new sidney crosby nicknames dropped over the weekend
#doing my hockey au research and spent way too much time on this wiki page#do the three babes duke it out for the title of the ultimate babe?#also some of these CANNOT be real who is babygirlifying sidney crosby on wikipedia? good for you#long post#hockey#nhl#sidney crosby#cale makar#tyler seguin#pittsburgh penguins#colorado avalanche#dallas stars#alexander ovechkin#washington capitals
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I hope you take this as the compliment it is intended to be, but you strike the same chord of irreverence-as-love, jokes-to-showcase-sencerity that I get from Chuck Tingle, and I adore both of you.
You have bestowed the greatest honour upon me.
#poorly drawn mdzs#mdzs#lan wangij#wei wuxian#digital art#ask#Thank you very much; I do take it as the compliment you intended it to be B*)#Mr. Tingle is a legend in both grindset and vibes. To be even 0.1% striking a similar chord is an aspiration of mine.#I also want to honour the effort I put into this parody book cover. Which was a *lot* more than one would think.#Covers were analyzed. I did research and took notes. I learned how to download fonts. 4 different programs were used.#This file is also poster sized (A4 dimensions)! I thought It would make the joke funnier for some reason.#Chuck Tingle's style is very iconic and fun to replicate. Despite the time intensive labour - I had a blast making this!#I admit to skimming most of the chapter this is based off of just to fact check a few details but boy did I learn things.#Wei Wuxian canonically has CAKE. Tiny waist and a fat ass.#I took several more notes but I will warn you now that I can't *not* find smut writing to be very funny.#This was pure chaos. Unbridled chaos. WWX really did shove a sword up his ass to bully dream-LWJ.#The need to be a little shit trumps saftey I guess.#There is a 99.9% chance I will not cover the extras so this is likely all the fans of those chapters will get from PD-MDZS.
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DP x DC: The Most Dangerous Card Game
Ok so Danny has essentially claimed earth as his. And he is fully aware that there are constant threats to the planet. Now he can’t stop a threat that originates on earth (that’s something he’ll leave to the Justice league) but he can do something about outside threats. Doing some research on ancient spells, rituals, and artifacts, he cast a world wide barrier on the planet to protect it from hostile threats so they cannot enter. This will prevent another Pariah Dark incident. However, barriers like this come at a price. You see, there are two ways to make a barrier. Either make one powered up by your own energy and power (which would be constantly draining) or set up a barrier with rules. The way magic works is that nothing can be absolutely indestructible. It must have a weakness. The most powerful barriers weren’t the ones reinforced with layer after layer of protective charms and buffed up with power. Those could eventually be destroyed either by being overpowered, wearing them down, or by cutting off the original power source. No, the most powerful barriers were the ones with a deliberate weakness. A barrier indestructible except for one spot. A cage that can only be opened from the outside. Or that can only be passed with a key or by solving a riddle. So Danny chooses this type of barrier and does the necessary ritual and pours in enough power to make it. And he adds his condition for anyone to enter.
Now the Justice league? Find out about the barrier when Trigon attempts to attack, they were preparing after he threatened what he would do once he got to earth. How he would destroy them. The Justice league tried to take the fight to him first but were utterly destroyed, so they retreated home to tend to their injuries, and fortify earth for one. Last. Stand. Only when Trigon makes his big entrance…he’s stopped.
The Justice league watch in awe as this thin see-through barrier with beautiful green swirls and speckled white lights like stars apears blocking Trigon and his army’s advance. The barrier looks so thin and fragile yet no matter how hard the warlord hits, none of his attacks can get through and neither can he damage said barrier. That’s when Constantine and Zatanna recognizes what this barrier is. Something only a powerful entity could create. For a moment, the league is filled with hope that Trigon can’t get through yet Constantine also explains that it’s not impenetrable. And clearly Trigon knows this too for he calls out a challenge.
And that’s when, in a flash of light, a tiny glowing teenager appears. He looked absolutly minuscule compared to Trigon and yet practically glowed with power (this isn’t a King Danny AU though).
And that is when the conditions for passing the barrier are revealed. And the Justice realize that the only thing stopping Trigon and his army from decimating earth. The only way he can get through….is by beating this glowing teenager in a card game.
Not just any card game though. The most convoluted game Sam, Danny, and Tucker invented themselves. It’s like the infinite realms version of magic the gathering, combined with Pokémon, and chess. And Danny is the master. So sit down Trigon and let’s play.
(The most intense card game of the Justice league’s life).
After Danny wins, this happens a few more times with outer word beings and possibly even demons attempting to invade earth, yet none have been able to beat the mysterious teenager in a card game. Constantine might even take a crack at it and try to figure out how to play. He’s really bad though. Every time this happens, the Justice league worry that this might be the time the teenager looses. Yet every time, he wins (even if only barely).
Meanwhile, Danny, Sam, and Tucker have gotten addicted to the game and play it almost daily. Some teachers might seem them playing the game are are like ‘awww how cute’ not realizing this game is literally saving the world. Jazz is just happy they aren’t spending as much time on their screens playing Doomed.
#DPxDC#Kizzer55555 ideas#Danny makes a card game to save the world.#Technically he worded the ritual so that they had to ‘beat’ him as those are the most powerful barriers and most reliable.#keys can just get lost or stolen (like the one to Pariah’s Coffin)#A riddle would be useless once someone figured out the answer. Like how no one takes the sphynx seriously anymore.#(Sorry Tuck. But it’s true).#And there is NO WAY Danny is just leaving a hole open for anyone to pass through. No thank you!#So…beating him. But it’s not like Danny wanted to fight so…he edited the ritual a TINY bit. Card games are good. Much less painful too.#Danny Tucker and Sam made the most complicated card game they could imagine.#It’s based on their strategies for fighting ghosts. Capturing them in thermoses. And MUCH based on a on field battle strategy.#It often requires spontaneous thinking on the spot. So Danny? In his ELEMNT. It doubles as practice for his actual ghost battles too.#They had SO much fun making this.#Sam added an entire series of plant cards that act as traps and healing ointments and duds that just take up the field.#Tucker added legitimate hyroglyphics combined with Latin as well as English and ghost speak.#Yes. You actually have to speak that language to play. With proper pronunciation. (Amity Parker’s think the three are talking gibberish.)#I headcanon Sam and Tucker are fluent in Ghost.#Constantine WILL figure this game out SO HELP HIM!#Some of the cards also have combinations related to constellations either in name or placement on the board.#By the way the board is based on a Hexagonal summoning circle with Rhunes along the edges#And the placement of the cards on the board and on what rhune MATTERS.#Also the cards move disintegrate and have certain abilities. Think of Harry Potter Wizard Chess.#But they are normal when Danny plays at school. This is just for ✨effect✨ Against invaders.#Danny faces multiple opponents. He also halts alien invasions.#While Danny COULD stop crime on earth he’s not sure how to fight a normal human and hold back so he sticks to ghosts.#The Justice league are going crazy trying to figure out who this entity is and after deep research are convinced this is some sort of#Ancient being who has protected earth for millenia. They have paintings on ruins and everything.#Danny is not aware they think this.#Raven starts praying to Danny as if he is a god and wrangles the other Teen Titans into doing so as well. Danny is still unaware of this.#Danny is not a King or an ancient. Just a very VERY strong ghost.
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a self-esteem guidebook: learning to embrace your imperfect self (1992) - kenneth a. beavers
"exploding you with my mind"
#i say this a lot#sorry i havent been active like#AT ALL#ive been dealing with some health issues#and also school stuff#writing a research paper about the renaissance#love the renaissance am normal about it#hmu if you love henrician england or hans holbein#anyway#blackout poem#blackout poetry#author#book#poetry
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i'm about to pass out at my desk, but have this stupid ass doodle i did before i go sleep.
#will i ever post drawings at a normal time of day? probably not#i keep giggling at this i draw the stupidest shit#i'm sorry for the tonal whiplash between this & my first kieran drawing akjsfjkdf#also i need to draw proper refs for mjverse florian & juliana#i'm growing very fond of them i love my silly field research obsessed son that keeps on having shit happen to him >>>#& his big sister that could and will kick your ass#i have one more goofy ass doodle i need to get out of my system w/ these 2 but then i'll draw some actual stuff for them#(expect some future au content soon 😏)#pokemon#pokemon scarlet and violet#pkmn scarvio#trainer florian#pokemon florian#rival kieran#pokemon kieran#ogerpon#tealmaskshipping#ship : florian & kieran#chara : florian russel cavallari#chara : kieran hinoki#mjverse#🎨 : mj draws#sv dlc spoilers#scarvio spoilers
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Summer vacation, 4am.
Tons of easter eggs in this one! Click the image to find them (and for better quality ofc)
Close ups and process shots under the cut, description in alt text
#it's all post canon of course#btw you can't see but the paper on the floor has an episode description written on it#it's ep 53.5 which I made up. what's the plot you ask? pure fluff and highschool shenanigans. these kids deserve it#check out Taylor's Matryoshka shirt and Linc's Garfield pullover :3#also the building on the right may or may not be a Sonic's distribution center#I love being not-usamerican and just going on google streetview to research the San Dimas area.. looking at parking lots going ''ah! I see'#also#this one took me literal months... the cart's perspective was so hard to get right#so I just sat and stared at it for a couple minutes - added a couple of lines and erased some others - and then closed off my sketchbook lo#dndads#dungeons and daddies#dndaddies#dndads s2#scary marlowe#lincon li wilson#link li wilson#normal oak#normally oak swallows garcia#normal oak garcia#taylor swift dungeons and daddies#taylor swift dndads#taylor swift not that one#my art#yuviur
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"Our job is to find truth, no matter how painful it may be."
#Happy dl6mas someone get this man some tea and a shock blanket#went suuuupremely crazy last night#and forgot I made a post about Gregory edgeworth at the club lmao#that was in research for this#AAAAANYWAYSSSS#things to think about. The fact that edgeworth has been operating with 98% of the facts of this case#and trying to piece it together his entire life#But bc he is gaslit into thinking he shot his dad he can’t view himself as anything other than a killer#also. There’s something about him being fated to do all the things he did in 1-4 like it’s alllll apart of a predetermined plan from mvk#ANYWAYS#feeling normal this dl6mas#aa#ace attorney#dl 6 incident#dl6mas#miles edgeworth#portal of art
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i adore Maruki as a character because he's simultaneously the most relatable depressing character that will make you cry with empathy, and the goofiest wettest cat loser in the game like what do you mean youre a licensed therapist and your first response to trauma is to brainwash a girl, project ur relationship issues onto a 17 yr old boy, and then rule the world in a golden leotard? bro went from 0 to 100 so fast??? anyway he's like 30% of the reason why p5r works as well as it does
#maruki is so essential to why p5r works and im so serious about that#i should do a post one day just deep diving into what makes him the best antagonist. like narratively and thematically#maruki 10000% projected his life story onto joker#he called joker the light guiding his research and then his treasure is a torch?#he discussed his trauma at not being able to save rumi right before tempting joker to save akechi?#guys i think the therapist needs therapy#also he's so funny#remember when he sprinkled salt trying to act cool and then it blew in everyone's faces and stung a bunch of students#i love reading fics w him because its a toss-up#some of them call him out for being an insane world-dominating manipulator (valid)#and in some of them hes like the phantom thieves' weird neighbor that they invite sometimes bc he brings nice snacks (also valid)#i love it guys maruki the gift that keeps giving#persona 5#my post#persona 5 royal#p5#p5r#maruki takuto#takuto maruki#shuake#phantom thieves#akira kurusu#sumire yoshizawa#p5r maruki
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Monster Researcher Eclair and the Haunted City (Part 4) This is a collection of art from a series Choose Your Own Adventure polls I ran on twitter a while back! Please enjoy!
More info about catgirls. We're in the home stretch with just a few bits left.
Part 1 Part 2 Part 3
#monster researcher eclair#oc art#monsterfucking cw#catgirl#Andie is blushing because she's a half-elf#Elves in this setting also have heat cycles#I'll do a comic about that too at some point.
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i am always eternally amused by the idea that the Mist hiding baby Jason being a human child in Lupa's pack to mortals just. made him look like a wolf pup. so as far as mortals are/the state of California is concerned Jason is legally a wolf.
#pjo#riordanverse#jason grace#this does also imply Lupa's pack is a legally recognized wolf pack being tracked/researched#which makes sense on a level of. well yeah normal wolves exist there. Mist has to do less work#but must be hilarious on a practical level with. yknow. its an immortal wolf pack. that travels wherever to pick up demigods to bring to CJ#lupa's pack must have some really weird data#mortals: wow so strange! tracking must be acting up - this is saying this wolf just went from norcal to the grand canyon to New York!#Jason with no memory holding a wolf tracking collar: what is this
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Me in public: i am feral and evil, i will bite and scratch because i want to, with zero regards to your feelings.
Me in the privacy of my room: what if someone could give me a scratch on my ear, like what if they gave me a good pet. I am no longer evil.
#therian#alterhuman#wolfkin#therianthropy#therian community#dogkin#canine therian#dog boy#wolf therian#also did some research and apparently im probably a#cladotherian#so thats sick#otherkin
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Countdown to October 19th (8/19)
The Amazing Tour Is Not On Fire
#the tatinof era of dnp is truly special to me because this is about the time in the timeline that I started watching dan and phil#so it will always have a place in my heart#also I did purposefully make this so it comes out on the day that tatinof started#maybe I did or maybe it happened to work out that I planned it on this day without even realising that it was the day tatinof started#until I was doing some research#who's to say#dan and phil#dnp#danandphil#phan#amazingphil#dnp gifs#my gifs#danandphilgames#dan and phil games#daniel howell#phan countdown
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hope you feel better soon!
I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
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