#alphasou

[rescuefield-a]

@alphasou asked : ❝ it’s okay to be afraid, you know. ❞

hospitals make her skin crawl now, her last experience in one being all but comfortable due to the circumstances that led her there in the first place. but since coming back from the island claire's been making an effort to be more present in her loved one's lives - counting her blessings for always having luck on her side and what not, it's all part of her supposed healing journey anyway.

knuckles knock against door lightly, "hope you're decent in here." she jokes, as if the poor guy was in the situation to do anything else beside pace around like a ghost. she's tempted to crack another one, an half apology for being the wrong redfield, but truth is that there wouldn't be any other person for claire to trust more with her brother - one way or another this visit was due. idle chatting follows, telling each other they're alright even though they're clearly going through their own personal shit, but claire doesn't insist preferring instead to change the subject - the irony of piers' new look is not lost on her for starters. "last time i saw you i left you looking like a scruffy kid and now you're on some futuristic shit." she observes, tone amused as if her heart wasn't hurting for the way this fight is slowly throwing all of them under the bus, just in more creative different ways.

then piers speaks, goes on a ramble about fear and it makes claire chuckle under her breath, glad that dark shades are hiding the look in her eyes. she knows all about fear. tried to stay above of it for the sake a kid when she was nineteen, laughed in the face of it when she was twenty-seven and almost dying in a pit of acid for a country that doesn't care about her; didn't get any better at thirty-two either, but that's the final nail in the coffin that claire loves to pretend oh so much it actually didn't matter at all. "is that supposed to reassure me or you?" she inquires then, genuinely curious about his answer. humans are peculiar creatures, that much she's known for a while... yet it never fails to surprise her.

"they're treating you well in here, right? nothing weird we should know of..." there's no point hiding the hint of concern in her tone - she knows all too well how these things go, so many people she cared about had been in this situation before and all taken away when least expected; better be safe than sorry at this point. "you know chris and i can arrange something else, it's not a problem."

[walkonwalkonwithhopeinyourheart]

Manchester United fan here coming in peace via /r/LiverpoolFC

Manchester United fan here coming in peace

JUST KIDDING! FUCK OFF! I WASN'T BORN TO BE A BLOODY CUNT!

HAHAHAHAHAHAHAHAHAHA!!!!!!!!!!

WE WON IT 6 TIMES! UP THE FUCKIN REDS! WE'VE CONQUERED ALL OF EUROPE! WE'RE NEVER GONNA STOP!

HAHAHAHAHAHAHAHAHAHA!!!!!!!!!!

EDIT: IF THIS IS A DREAM, PLEASE DON'T WAKE ME UP LADS!

Submitted June 02, 2019 at 03:59AM by Alphasization via reddit http://bit.ly/2KkQWVj

[neurosmartiqbuy]

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[getagrip6248]

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[thrivous]

Friends have been asking me for an update on my dietary supplement regimen. The last time that I wrote about it was four years ago. Since that time, my goals have continued to be pretty much the same: think better and maintain health longer. But pursuit of those goals has led me to make quite a few changes, mostly additions, to my regimen -- my "stack," to use the common biohacker term.

I've continued to study and experiment with nutrients to support strength performance, nootropics to enhance mental ability, and geroprotectors to promote healthy life extension. And I'm presently supplementing with around 50 nutrients (40 on a daily basis, 6 on a regular basis, and 4 on an occasional basis) -- excluding a few with which I'm experimenting more tentatively.

Of course, supplementation isn't the only practice in which I engage to pursue my goals. I also aim, for example, to do the following:

sleep 7.5 hours per night

exercise vigorously at least 3 hours per week

drink mainly water, and avoid soft drinks

pray and meditate on gratitude daily

update my gratitude journal weekly

attend church services weekly

spend time with family and friends regularly

fast intermittently and over-eat rarely

minimize consumption of junk food

don't use illegal drugs

don't smoke or drink alcohol

manage high stress that arises from work

My health is generally good for a 44-year-old. I'm approximately the same height and weight that I was at the end of my teenage years. I can do 50 pushups quickly, without breaking a sweat. My max is probably around 100. And I regularly run a 7.5 minute mile as a warm-up, with plenty of energy for a full weight training session afterwards. I'm not sure how fast I could run a mile if I pushed myself, mostly because I hate running -- unless, like a dog, I'm chasing a ball.

My most recent medical checkup measured my blood pressure at 57/109 and resting heart rate at 60. And my most recent blood work found everything to be well within normal healthy ranges, with the exception of borderline-high eosinophils. That's probably related to allergies that affect esophageal function, which is currently my only long-term health concern.

In that context, I'm happy to share with you the details of my current supplement stack. It's based on years of analysis of decades of research by scientists worldwide. In my analysis, I generally look for supplements that meet three criteria:

First, I look for supplements supported by multiple clinical studies on humans �� not just anecdotal evidence, one study, or studies on non-human animals. I have nothing against placebo, but I prefer to spend my time and money on more than placebo.

Second, I look for supplements with the highest ratios of evidenced-efficacy over expense. Given innumerable options and a limited budget, I want to spend my money as efficiently as possible. Supplements are expensive enough without being wasteful.

Third, I look for supplements that are legal and generally safe. If it's likely to put me in a prison or a hospital, I'm not interested.

Please keep in mind that this isn't medical advice. I'm not a physician. And even if I was, information like this simply can't be applicable to everyone. While we all have much in common, we're still all significantly different.

We have differences in genetics, varied anatomical states, and different environmental and social situations. These differences multiply quickly into complexities that will lead wise persons to do their own research and consult with their personal physicians before adopting any of the supplements that I describe here.

In the following stack descriptions, I have included links to supplements that Thrivous provides. So, if you use Thrivous Stack, you're already using most of the linked supplements. The only exceptions are the linked supplements in my energy stack, which you can get separately in Thrivous Surge Acute Nootropic. I generally buy the other non-linked supplements from reputable vendors on Amazon.

Morning Stack

Here's my morning geroprotector and nootropic stack. I take these supplements with breakfast on most days. I also take several of these supplements a second or third time with lunch or dinner on some days.

Acetyl L Carnitine Hydrochloride (ALCAR HCl) 500 mg -- nootropic geroprotector to protect brain from toxins

Ashwagandha Root Extract 600 mg -- nootropic to enhance confidence

Bacopa Monnieri Extract (Synapsa 55% Bacoside) 320 mg -- nootropic to enhance memory

Berberine Hydrochloride (Berberine HCl) 500 mg with Milk Thistle Fruit Extract (80% Silymarin) 100 mg -- geroprotector to support metabolic health, in combination to improve bioavailability

Blueberry Fruit Extract (25% Anthocyanin) 1400 mg -- geroprotector to support genetic health, and nootropic to support brain health

Boswellia Serrata Resin Extract (ApresFlex 20% AKBA) 100 mg -- geroprotector to support joint health

Coenzyme Q10 (Ubiquinone) 100 mg -- geroprotector to support cellular health

French Maritime Pine Bark Extract (Pycnogenol 70% Procyanidin) 50 mg -- geroprotector to support circulatory health

Garlic Bulb Extract (1% Allicin) 300 mg -- geroprotector to support heart health

Ginkgo Biloba Leaf Extract (24% Flavone Glycoside, 6% Terpene Lactone) 100 mg -- nootropic geroprotector to support brain health

L Alpha Glycerylphosphorylcholine (Alpha GPC from AlphaSize) 300 mg -- nootropic geroprotector to support brain health

Lutein 10 mg with Zeaxanthin 2 mg -- geroprotector to support eye health, in combination to improve efficacy

N Acetyl Cysteine (NAC) 600 mg -- geroprotector to support cellular health

Omega 3 Docosahexaenoic Acid (DHA from Fish) 200 mg -- nootropic geroprotector to support mood and healthy triglycerides

Omega 3 Eicosapentaenoic Acid (EPA from Fish) 300 mg -- nootropic geroprotector to support mood and healthy triglycerides

Phosphatidylserine (PS from SerinAid) 150 mg -- nootropic geroprotector to support brain health

Polypodium Leucotomos Root Extract 240 mg -- geroprotector to support skin health

Rhodiola Rosea Root Extract (2% Salidroside) 300 mg -- nootropic herb to enhance cognitive endurance (focus, mood, and energy)

S Adenosyl Methionine (SAMe) 400 mg -- geroprotector to support joint health, and nootropic to support mood

Sodium R Alpha Lipoic Acid (Na R ALA) 150 mg -- geroprotector to support nerve health

Tauroursodeoxycholic Acid (TUDCA) 250 mg -- geroprotector to support liver health

Turmeric Rhizome Extract (95% Curcuminoid) 500 mg with Black Pepper Fruit Extract (95% Piperine) 5 mg -- geroprotector to support joint comfort, and nootropic to support mood, in combination to improve bioavailability

Vitamin B Complex (B1 as Sulbutiamine 25 mg, B2 as Riboflavin 5 Phosphate 25 mg, B3 as Nicotinamide 100 mg, B5 as D Calcium Pantothenate 100 mg, B6 as Pyridoxal 5 Phosphate 25 mg, B7 as D Biotin 300 mcg, B9 as L 5 Methyltetrahydrofolate 400 mcg, B12 as Methylcobalamin 120 mcg and Adenosylcobalamin 120 mcg) -- high-dose bioavailable B vitamers to support brain health

Vitamin D3 (Cholecalciferol) 50 mcg -- high-dose D vitamer to support brain and bone health  

Vitamin K Complex (K1 as Phylloquinone 250 mcg, K2 as Menaquinone 7 125 mcg) -- high-dose bioavailable K vitamers to support bone health

Zinc (from Zinc Picolinate) 11 mg -- bioavailable form of Zinc to support mood

Evening Stack

Here's my evening geroprotector and nootropic stack. I take these supplements before sleep on most days.

L Theanine 200 mg -- nootropic to promote relaxation

Magnesium (from Magnesium Glycinate) 200 mg -- bioavailable form of Magnesium to promote relaxation and improve sleep quality

Melatonin 5 mg -- nootropic geroprotector to promote sleep and support metabolic health

Workout Stack

Here's my workout nutrient stack. I take these supplements before or after workouts, sometimes in combination with second or third servings of supplements from my morning stack.

Beta Alanine 3 g -- nutrient to enhance endurance

Creatine Monohydrate 5 g -- nutrient to enhance strength

Inositol 5 g -- nootropic to promote relaxation

Protein (from Peas and Rice) -- nutrient to support muscle health

Spirulina 3 g -- nutrient to support immune health

Vitamin C (Ascorbic Acid) 1000 mg -- high-dose C vitamer to support immune health

Productive Energy Stack

Here's my productive energy stack. I take these supplements occasionally, when I need an extra boost.

Caffeine Anhydrous 100 mg -- nootropic to enhance energy

L Theanine 200 mg -- nootropic to enhance relaxation

Panax Ginseng Root Extract (7% Ginsenoside) 170 mg -- nootropic to enhance focus

Immune Booster Stack

And here's my immune booster stack. I take these supplements occasionally, when I'm concerned about the possibility of sickness.

Echinacea -- nutrient to decrease length of sickness

Pelargonium Sidoides -- nutrient to decrease severity of sickness

Conclusion

I think it's important to have realistic expectations in association with this stack. Unfortunately, nothing here is going to transform me or anyone else into a superintelligent immortal -- not even close. But what this stack can do, judging from clinical studies and my own experience, is make incremental improvements in day-to-day life.

Hopefully, the daily benefits will add up to a significant extension of healthy life. And hopefully the extension of healthy life will increase my odds of being around long enough to benefit from more powerful therapies that biotechnological advances appear likely to enable in the future.

Why do I care? Probably like you, I care about healthy life in the future for all the reasons that I care about healthy life now. Today and tomorrow both matter to me. And while powers beyond our own (grace or luck, as you may prefer) will always be the most substantial factors, I trust that our efforts, or lack thereof, can and will make a real difference.

Originally published at thrivous.com on March 23, 2020 at 05:51PM.

[thatsnakeman]

ＡｌｏｌａＷａｖｅ づゕ旺 via /r/outrun

ＡｌｏｌａＷａｖｅ づゕ旺 https://ift.tt/2oM9C8b Submitted October 19, 2019 at 08:58AM by Alphasization via reddit https://ift.tt/33L4WOs

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[jumpstartvba]

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— JumpStart Volleyball Academy (@jumpstartvba) February 23, 2019

from Twitter https://twitter.com/jumpstartvba February 22, 2019 at 10:09PM http://twitter.com/jumpstartvba/status/1099219596492636161

[myvitalvitamins]

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from Twitter https://twitter.com/myvitalvitamins February 22, 2019 at 12:21PM http://twitter.com/myvitalvitamins/status/1099071637092212736

[i-topinarabic-blog]

Muscletech, Shatter Ripped SX-7 Revolution Ultimate Pre-Workout, Blueberry Lemonade, 10.02 oz (284 g)

Muscletech, Shatter Ripped SX-7 Revolution Ultimate Pre-Workout, Blueberry Lemonade, 10.02 oz (284 g) انقر لمشاهدة المقالة كاملة Muscletech, Shatter Ripped SX-7 Revolution Ultimate Pre-Workout, Blueberry Lemonade, 10.02 oz (284 g)

Research & Development

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Carnosyn Synthesizer

AlphaSize

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C. Canephora robusta

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Huperzine-A & Satsuma Orange

Researchers believe that huperzine-A can help prevent the breakdown of acetylcholine, a key neurotransmitter, while satsuma orange is an ancient Japanese citrus fruit containing the unique carotenoid compound beta-cryptoxanthin. This novel combination of sensory ingredients isn’t found in any other supplement and is exclusive to shatter Ripped SX-7 Revolution!

Alphasize Alpha-GPC

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Weight Loss Results

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Suggested Use Directions: To assess individual tolerance, consume 1 scoop of Shatter Ripped SX-7 Revolution in 8 oz. of water once per day for up to three days, then follow directions below. Drink 8 to 10 glasses water daily for general good health. Do not exceed 2 servings (2 scoops) in a 24-hour period. Do not take within 5 hours of bedtime. Read the entire label before use and follow directions provided.  Directions for Weight Loss: Mix 1 serving (1 scoop) with 8 oz. of cold water and consume 30 minutes before your two largest meals. For best results, use with a diet and exercise program. Do not snack between meals or before bed. Directions for Pre-Workout: For more energy, mix 2 servings (2 scoops) with 16 oz. of cold water and consume 30 minutes before your workout.

انقر لمشاهدة المقالة كاملة

[onesthealth]

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[thrivous]

Friends have been asking me for an update on my dietary supplement regimen. The last time that I wrote about it was four years ago. Since that time, my goals have continued to be pretty much the same: think better and maintain health longer. But pursuit of those goals has led me to make quite a few changes, mostly additions, to my regimen -- my "stack," to use the common biohacker term. I've continued to study and experiment with nutrients to support strength performance, nootropics to enhance mental ability, and geroprotectors to promote healthy life extension. And I'm presently supplementing with around 50 nutrients (40 on a daily basis, 6 on a regular basis, and 4 on an occasional basis) -- excluding a few with which I'm experimenting more tentatively.

Of course, supplementation isn't the only practice in which I engage to pursue my goals. I also aim, for example, to sleep 7.5 hours per night, exercise vigorously at least 3 hours per week, drink mainly water, avoid soft drinks, pray and meditate on gratitude daily, update my gratitude journal weekly, attend church services weekly, and spend time with family and friends regularly. I fast intermittently and over-eat rarely. I minimize consumption of junk food, but I don't eat as many vegetables as I should. I use legal drugs rarely and illegal drugs not at all. I don't smoke or drink alcohol. And I do my best to manage the high stress that arises from situations toward which I gravitate, professionally and philosophically.

My health is generally good for a 44-year-old. I'm approximately the same height and weight that I was at the end of my teenage years. I can do 50 pushups quickly, without breaking a sweat. My max is probably around 100. And I regularly run a 7.5 minute mile as a warm-up, with plenty of energy for a full weight training session afterwards. I'm not sure how fast I could run a mile if I pushed myself, mostly because I hate running -- unless, like a dog, I'm chasing a ball. My most recent medical checkup measured my blood pressure at 57/109 and resting heart rate at 60. And my most recent blood work found everything to be well within normal healthy ranges, with the exception of borderline-high eosinophils -- probably related to allergies that affect esophageal function, which is currently my only long-term health concern.

In that context, I'm happy to share with you the details of my current supplement stack. It's based on years of analysis of decades of research by scientists worldwide. In my analysis, I generally look for supplements that meet three criteria:

First, I look for supplements supported by multiple clinical studies on humans – not just anecdotal evidence, one study, or studies on non-human animals. I have nothing against placebo, but I prefer to spend my time and money on more than placebo.

Second, I look for supplements with the highest ratios of evidenced-efficacy to expense. Given innumerable options and a limited budget, I want to spend my money as efficiently as possible. Supplements are expensive enough without being wasteful.

Third, I look for supplements that are legal and generally safe. If it's likely to put me in a prison or a hospital, I'm not interested.

Please keep in mind that this isn't medical advice. I'm not a physician. And even if I was, information like this simply can't be applicable to everyone. While we all have much in common, we're still all significantly different. We have differences in genetics, varied anatomical states, and different environmental and social situations. These differences multiply quickly into complexities that will lead wise persons to do their own research and consult with their personal physicians before adopting any of the supplements that I describe here.

Morning Stack

Here's my morning geroprotector and nootropic stack. I take these supplements with breakfast on most days. I also take several of these supplements a second or third time with lunch or dinner on some days.

Acetyl L Carnitine Hydrochloride (ALCAR HCl) 500 mg -- nootropic geroprotector to protect brain from toxins

Ashwagandha Root Extract 600 mg -- nootropic to enhance confidence

Bacopa Monnieri Extract (Synapsa 55% Bacoside) 320 mg -- nootropic to enhance memory

Berberine Hydrochloride (Berberine HCl) 500 mg with Milk Thistle Fruit Extract (80% Silymarin) 100 mg -- geroprotector to support metabolic health, in combination to improve bioavailability

Blueberry Fruit Extract (25% Anthocyanin) 1400 mg -- geroprotector to support genetic health, and nootropic to support brain health

Boswellia Serrata Resin Extract (ApresFlex 20% AKBA) 100 mg -- geroprotector to support joint health

Coenzyme Q10 (Ubiquinone) 100 mg -- geroprotector to support cellular health

French Maritime Pine Bark Extract (Pycnogenol 70% Procyanidin) 50 mg -- geroprotector to support circulatory health

Garlic Bulb Extract (1% Allicin) 300 mg -- geroprotector to support heart health

Ginkgo Biloba Leaf Extract (24% Flavone Glycoside, 6% Terpene Lactone) 100 mg -- nootropic geroprotector to support brain health

L Alpha Glycerylphosphorylcholine (Alpha GPC from AlphaSize) 300 mg -- nootropic geroprotector to support brain health

Lutein 10 mg with Zeaxanthin 2 mg -- geroprotector to support eye health, in combination to improve efficacy

N Acetyl Cysteine (NAC) 600 mg -- geroprotector to support cellular health

Omega 3 Docosahexaenoic Acid (DHA from Fish) 200 mg -- nootropic geroprotector to support mood and healthy triglycerides

Omega 3 Eicosapentaenoic Acid (EPA from Fish) 300 mg -- nootropic geroprotector to support mood and healthy triglycerides

Phosphatidylserine (PS from SerinAid) 150 mg -- nootropic geroprotector to support brain health

Polypodium Leucotomos Root Extract 240 mg -- geroprotector to support skin health

Rhodiola Rosea Root Extract (2% Salidroside) 300 mg -- nootropic herb to enhance cognitive endurance (focus, mood, and energy)

S Adenosyl Methionine (SAMe) 400 mg -- geroprotector to support joint health, and nootropic to support mood

Sodium R Alpha Lipoic Acid (Na R ALA) 150 mg -- geroprotector to support nerve health

Tauroursodeoxycholic Acid (TUDCA) 250 mg -- geroprotector to support liver health

Turmeric Rhizome Extract (95% Curcuminoid) 500 mg with Black Pepper Fruit Extract (95% Piperine) 5 mg -- geroprotector to support joint comfort, and nootropic to support mood, in combination to improve bioavailability

Vitamin B Complex (B1 as Sulbutiamine 25 mg, B2 as Riboflavin 5 Phosphate 25 mg, B3 as Nicotinamide 100 mg, B5 as D Calcium Pantothenate 100 mg, B6 as Pyridoxal 5 Phosphate 25 mg, B7 as D Biotin 300 mcg, B9 as L 5 Methyltetrahydrofolate 400 mcg, B12 as Methylcobalamin 120 mcg and Adenosylcobalamin 120 mcg) -- high-dose bioavailable B vitamers to support brain health

Vitamin D3 (Cholecalciferol) 50 mcg -- high-dose D vitamer to support brain and bone health  

Vitamin K Complex (K1 as Phylloquinone 250 mcg, K2 as Menaquinone 7 125 mcg) -- high-dose bioavailable K vitamers to support bone health

Zinc (from Zinc Picolinate) 11 mg -- bioavailable form of Zinc to support mood

Evening Stack

Here's my evening geroprotector and nootropic stack. I take these supplements before sleep on most days.

L Theanine 200 mg -- nootropic to promote relaxation

Magnesium (from Magnesium Glycinate) 200 mg -- bioavailable form of Magnesium to promote relaxation and improve sleep quality

Melatonin 5 mg -- nootropic geroprotector to promote sleep and support metabolic health

Workout Stack

Here's my workout nutrient stack. I take these supplements before or after workouts, sometimes in combination with second or third servings of supplements from my morning stack.

Beta Alanine 3 g -- nutrient to enhance endurance

Creatine Monohydrate 5 g -- nutrient to enhance strength

Inositol 5 g -- nootropic to promote relaxation

Protein (from Peas and Rice) -- nutrient to support muscle health

Spirulina 3 g -- nutrient to support immune health

Vitamin C (Ascorbic Acid) 1000 mg -- high-dose C vitamer to support immune health

Productive Energy Stack

Here's my productive energy stack. I take these supplements occasionally, when I need an extra boost.

Caffeine Anhydrous 100 mg -- nootropic to enhance energy

L Theanine 200 mg -- nootropic to enhance relaxation

Panax Ginseng Root Extract (7% Ginsenoside) 170 mg -- nootropic to enhance focus

Immune Booster Stack

And here's my immune booster stack. I take these supplements occasionally, when I'm concerned about the possibility of sickness.

Echinacea -- nutrient to decrease length of sickness

Pelargonium Sidoides -- nutrient to decrease severity of sickness

Conclusion

I think it's important to have realistic expectations in association with this stack. Unfortunately, nothing here is going to transform me or anyone else into a superintelligent immortal -- not even close. But what this stack can do, judging from clinical studies and my own experience, is make incremental improvements in day-to-day life. Hopefully, the daily benefits will add up to a significant extension of healthy life. And hopefully the extension of healthy life will increase my odds of being around long enough to benefit from more powerful therapies that biotechnological advances appear likely to enable in the future.

Why do I care? Probably like you, I care about healthy life in the future for all the reasons that I care about healthy life now. Today and tomorrow both matter to me. And while powers beyond our own (grace or luck, as you may prefer) will always be the most substantial factors, I trust our efforts, or lack thereof, can and will make a real difference.

Originally published at thrivous.com on December 19, 2018 at 12:16PM.

[heartsalwaysrememberfan-blog]

Granite’s Thermo Burn formula is almost identical to Lipocalypse

Just like Granite Supplements’ original lineup, its updated one launching this coming Monday, does have a weight loss competitor. Surprisingly there is actually very little difference between the brand’s original fat burner Lipocalypse and its replacement which is called Thermo Burn. Granite Thermo Burn looks to deliver a similar weight loss experience as Lipocalypse, purely because the ingredients and doses it uses are almost identical. Every feature from the original Lipocalypse formula is in Thermo Burn except for Paradoxine grains of paradise. The eight ingredients in Granite Thermo Burn are also dosed exactly the same as Lipocalypse, with the exception of Chocamine, which is 276mg per serving instead of 275mg. Everything else is identical including 34mg of Infinergy dicaffeine malate, 100mg of AlphaSize, and 125mg of TeaCrine. As mentioned, the all-new Granite fat burner is due to be made available at the beginning of next week, presumably directly through the brand’s own website. We’re not sure on price just yet, but seeing as it has the same servings per bottle and one ingredient less, we suspect it’ll be cheaper than Lipocalypse.

Thermo Burn XXX -Transcend Supplements

This 100% Australian made Fat-Burner will have your fat cells shaking in their boots. with some very exciting ingredients like; L-Carnatine, Garcinia Cambogia, Raspberry Ketones, 1,3, 7-Trimethylxanthine, L-Tyrosine, Hordenine HCL, 4-Hydroxy-N-Mtheylphenethylamine and Synephrine HCL to name a few! Thermo Burn XXX is ideal for those who want to lose extra body fat as well as those trying to maintain a lean ripped build alike.

If youre looking to strip some extra fat and experience a great energy boost at the same time Thermo Burn XXX is for you.

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Muscle Nutrition Thermo Burn 2.0 is a super fast acting thermogenic, fat appetite and shredding suppressing protein shake. Muscle Nutrition Thermo Burn 2.0 particularly targets weight loss and lean muscle definition and has been formulated with the purest, most potent, dosed fat burning ingredients clinically. Its scientifically engineered multi-platform ingredients provide a thermogenic protein shake that works through several processes to ensure extreme effectiveness and maximum strength, whilst tasting great.

Muscle Nutrition Thermo Burn 2.0 has been developed to assist with maintaining a focused and clear mind while keeping natural energy levels intact. This is achieved without the addition of caffeine, and it is recommended to be taken just to bed to help you burn fat while you sleep prior. Muscle Nutrition Thermo Burn 2.0 will assist with burning calories without elevating blood pressure, raising heart stimulating or rate the central nervous system.

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