#almirarezaimalek

[brainnbrawn]

#flashbackfriday to the day I turned my kitchen into "The Lab." Back to the drawing board! I'm determined to make a difference. How? Well, I'm not quite sure yet and this isn't something to rush. Why? Because I'm that crazy girl who dares to dream she can change something in this world by serving others in a meaningful way. So, I ask: -What is the message I want to send to the world? -What do I have to offer people that would help improve their lives? -What questions am I most frequently asked? #trainyourmind #trainyourbody #BRAINandBRAWN #AlmiraRezaimalek #science #bodybuilding #nutrition #nutritionalscience #npc #bikinicompetitor #knowledgeispower #theory #practice #academics #athlete #athleticism #athletics #exercise #workout #educate #teach #learn #Professionalstudent #onamission

[brainnbrawn]

#BTS location scouting. Stay tuned. #Repost @rezaimalek with @repostapp.
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The #WisdomWednesday corner. #Books #CheckemOut #knowledgeispower #BRAINANDBRAWN #BRAINANDBRAWN #AlmiraRezaimalek #nutritionalscience #nutrition #npc #bodybuilding #bikini #builtbyscience #balancednotclean #fearless #conquerfromwithin #intrinsicmotivation #health #healthy #healthACTIVIST #fightforthecause

[brainnbrawn]

Let me use #wcw to introduce this stunning being – my sister Ayda, the #brains behind Brain&Brawn’s brand development.  She is a woman consumed by #wanderlust, an avid backcountry #hiker and has a breadth of knowledge and experience within the #health care industry. Ayda is the Program Director for a non-profit hospital in Southern #California and continues to give more of her self by volunteering for #CityofHope and #TheAmericanCancerSociety among many others Her spring-excursion to #Africa inspired Ayda to develop a personal initiative in conserving the #VirungaNationalPark in #Congo, as well as supporting efforts at the #Kilimanjaro #Orphanage Center in #Tanzania. Ayda represents the expression, #Beautiful Inside and Out, and I am happy to share her #beauty, inside and out, with all of you! #BRAINANDBRAWN #AlmiraRezaimalek #builtbyscience #nutrition #womancrushwednesday #nutritionalscience #muscle #bikini

[brainnbrawn]

New blog post, Pretentious Bitch, up NOW! Link in bio. #TBT Photo: California Governor's Cup March 24th, 2012 3rd Place #throwbackthursday #tbt #BRAINANDBRAWN #AlmiraRezaimalek #tumblr