#african american herbalism

[survivingmexico]

Unlock Herbal Wisdom: Free Ebooks from Herbal Academy

If you love herbs as much as I do, you’re going to be thrilled about these two incredible free ebooks being offered by Herbal Academy! Explore African American Herbal Traditions & Wellness Practices Herbalism has deep cultural roots, and African American herbal traditions have played a vital role in shaping the practices we use today. This free ebook uncovers the rich heritage, powerful…

[altogetherwellness]

Roots & Futures: The Afro American Wellness Journey

Introduction

In the heart of urban landscapes across America, a powerful movement is taking root among African American communities—a resurgence of ancestral health practices that promise not just physical well-being, but profound healing benefits, energy renewal, and a deeper connection with love. This revival pays homage to the rich heritage of African ancestral traditions, adapting them to the rhythm of modern urban life. As we delve deeper into the essence of urban ancestral health, we uncover a holistic approach to wellness that intertwines the physical, emotional, and spiritual, offering transformative benefits that have stood the test of time.

Historical Context and Relevance

The journey of African American health practices is a testament to resilience and adaptability. Traditionally, African ancestors relied on a deep understanding of nature and spirituality to maintain health and heal ailments. This wisdom, passed down through generations, was not just about curing diseases but fostering a harmonious balance between the body, mind, and spirit. The great migration and urbanization presented new challenges and adaptations for these practices. Yet, the essence remained—rooted in a profound connection with ancestral wisdom.

In urban environments, where the hustle and bustle can detach individuals from their roots, the relevance of ancestral health practices becomes even more pronounced. They serve as a bridge, connecting urban dwellers with their heritage, offering solace and healing in the concrete jungle. This link to the past empowers African Americans to reclaim a sense of identity and wellness that urban life often strips away.

Health Benefits

Ancestral health practices offer a holistic approach to physical well-being, emphasizing prevention and natural remedies. Central to this is the traditional diet, rich in whole foods, plants, and herbs, mirroring the eating habits of ancestors who consumed what the earth naturally provided. This diet is not just about nutrition; it's a form of medicine, reducing the risk of modern diseases such as hypertension, diabetes, and heart conditions that disproportionately affect African Americans.

Herbal medicine, another cornerstone, utilizes plant-based remedies to treat and prevent illnesses. These natural concoctions, steeped in tradition, have been validated by modern science for their healing properties. For instance, the use of bitter leaf, moringa, and ginger in traditional remedies is now supported by research highlighting their antioxidant, anti-inflammatory, and immune-boosting effects.

Healing Benefits

Beyond physical health, ancestral practices offer profound mental and emotional healing. The African American tradition of storytelling, for example, serves as a powerful tool for emotional catharsis and resilience building. Sharing stories of struggle, triumph, and hope within the community not only preserves historical memory but also fosters a sense of belonging and identity.

Community gatherings and traditional ceremonies provide a space for collective healing, allowing individuals to connect, share experiences, and support each other emotionally. These practices, deeply spiritual in nature, help heal the wounds of isolation, stress, and urban life, reinforcing the community's fabric and individual's sense of self-worth and belonging.

Energy and Love

The concept of energy in ancestral health practices transcends the physical, encompassing spiritual and emotional dimensions. Practices such as meditation, yoga (with roots in ancient African spirituality), and dance are not just physical exercises but rituals that cultivate life energy, or "chi," promoting harmony and balance within and with the world.

Love, in the context of ancestral health, is both self-love and communal love. It manifests through practices that nurture the soul, affirm one’s identity, and reinforce connections with others and ancestors. This sense of love and belonging is fundamental for mental health, combating the feelings of alienation that can prevail in urban environments.

Modern Adaptations and Incorporations

In today’s urban settings, African Americans are ingeniously adapting these ancestral practices to fit contemporary lifestyles. Urban gardens and farms reclaim the tradition of growing one’s own food, connecting with the earth, and fostering community through shared spaces. Workshops and social media platforms have become modern-day storytelling circles, spreading knowledge of herbal remedies, traditional recipes, and healing practices, making them accessible to a wider audience.

Call to Action (CTA)

As we embrace the wisdom of our ancestors, let us integrate their practices into our daily lives, enriching our health, healing, energy, and love. Share your stories, explore traditional remedies, and join community gatherings. Let’s foster a movement towards holistic well-being, grounded in the rich heritage of ancestral health practices.

We invite you to comment below with your experiences or ancestral practices you’ve found beneficial. Follow us on social media and sign up for our newsletter for more insights into ancestral health. Together, let's embark on a journey of healing, empowerment, and connection.

Conclusion

As we conclude our exploration of "Roots & Futures: The Afro American Wellness Journey," it's clear that the legacy of our ancestors provides a profound blueprint for holistic health and well-being. This journey from the ancestral lands of Africa to the urban landscapes of America has not only preserved a rich heritage of natural remedies, dietary wisdom, and spiritual practices but has also adapted these traditions to meet the challenges and opportunities of modern life.

The resilience and creativity of the African American community have ensured that these ancestral health practices continue to thrive, blending seamlessly with contemporary wellness movements. By embracing the lessons of the past, we unlock the potential for a healthier, more sustainable future. This journey underscores the importance of community, sustainability, and wellness as pillars of our collective well-being.

As we celebrate Afro American Month, let's commit to honoring our heritage by integrating these timeless practices into our daily lives. Whether through the foods we eat, the remedies we use, or the communities we build, we pay homage to our ancestors and their enduring wisdom. Together, we can create a legacy of health and wellness that will empower future generations.

"Roots & Futures" is more than just a reflection on the past; it's a call to action for the present and a vision for the future. It's a reminder that, in the tapestry of African American history, each of us has a role to play in weaving a healthier, more vibrant future. Let's carry forward the torch of ancestral wisdom, illuminating the path toward holistic health and wellness for all.

FAQ on Urban Ancestral Health Among African Americans

Q1: What is urban ancestral health?

Urban ancestral health refers to the practice of integrating traditional African health and wellness practices into modern urban lifestyles. It involves adapting ancestral knowledge of diet, herbal medicine, spiritual practices, and community engagement to improve physical, mental, and emotional well-being in the urban context.

Q2: How can urban dwellers incorporate ancestral health practices into their lives?

Urban dwellers can incorporate ancestral health practices by:

Adopting diets rich in whole, natural foods similar to those eaten by their ancestors.

Using herbal remedies for preventive health care and healing.

Engaging in traditional physical and spiritual practices such as yoga, meditation, and dance that connect with African roots.

Participating in community gatherings and storytelling sessions to strengthen communal bonds and mental health.

Q3: Are there any scientific studies supporting the benefits of ancestral health practices?

Yes, numerous scientific studies support the benefits of ancestral health practices. For example, research has highlighted the nutritional value of traditional diets, the effectiveness of herbal medicine in treating various ailments, and the positive impact of community and spiritual practices on mental health. These studies validate the holistic approach to wellness that ancestral practices promote.

Q4: Can these practices make a difference in communities facing health disparities?

Ancestral health practices have the potential to significantly impact communities facing health disparities by offering accessible, affordable, and culturally relevant ways to improve health outcomes. They encourage self-care, community support, and a return to natural, preventive health measures that can help address issues such as chronic diseases, mental health, and access to healthcare.

Q5: How can I learn more about my ancestral health practices?

Learning about ancestral health practices can start with:

Researching historical and cultural resources about African health traditions.

Talking with elders in the community who can share knowledge and experiences.

Participating in workshops, courses, or groups focused on traditional African health and wellness practices.

Exploring books, documentaries, and online platforms dedicated to ancestral health and African heritage.

Q6: Are there any risks associated with adopting ancestral health practices?

While many ancestral health practices offer benefits, it's important to approach them with care, especially when it comes to herbal medicine. Some herbs may interact with medications or be inappropriate for certain health conditions. It's advisable to consult with a healthcare professional, ideally one knowledgeable about traditional practices, before incorporating new health routines.

Q7: How can urban communities foster a greater connection to ancestral health practices?

Urban communities can foster a greater connection to ancestral health practices by:

Creating spaces for the sharing and practice of traditional health and wellness activities.

Organizing events and workshops that educate and engage community members in ancestral practices.

Supporting local urban gardens and farms that grow traditional foods and herbs.

Developing community programs that focus on holistic health, incorporating physical, mental, and spiritual well-being.

Lower health care costs.

[makingcontact]

A History of Traditional Root Healing (ENCORE)

Author Michele E Lee holding a copy of her book. (Photo by Anita Johnson) In some parts of the world, traditional herbal remedies are the norm.  When we  think of natural remedies we tend to think of older generations living in remote areas, in far away  countries,  with little access to modern healthcare.  We rarely think about the ancient medicinal plants that might exist in our very own…

[brujadepinarrio]

What makes a practice a closed practice? I have seen people say “this is a closed practice” or “doing this is a closed practice” but I never understood it once, what does a practice being closed mean and how does a practice become closed?

a closed practice refers to a spiritual or cultural tradition restricted to a specific group of people, often tied to ancestry, heritage, or initiation. These practices are protected to preserve their sacredness and cultural identity, and participation is typically limited to those within the originating group or who have received formal permission or training.

What makes a practice labeled as a closed practice?

1) Cultural and Historical Significance: The practice is integral to the identity of a specific cultural group, often stemming from a history of colonization or marginalization.

2) Sacred Knowledge: These practices include teachings, rituals, or symbols considered sacred and guarded against misuse or misrepresentation.

3) Initiation or Ancestral Connection: Some practices require a direct cultural connection, ancestral ties, or formal initiation from someone within the tradition. (This can be founded in a lot of African diaspora religions and African traditional religions, as well with many rites of Hinduism & Buddhism)

4) Protection from Cultural Appropriation: Many closed practices have been historically exploited or commodified by outsiders, leading to their communities enforcing strict boundaries.

Examples of Closed Practices:

1) Santería (Regla de Ocha): A syncretic Afro-Caribbean religion originating in Cuba. Participation requires formal initiation, and the practice is deeply tied to the descendants of enslaved Africans and their connection to the Orishas, many people are also born into this practice and taught within it, so it’s basically initiation

2) Palo Monte (Palo Mayombe): An Afro-Cuban spiritual tradition with Bantu roots. It involves working with spirits(mpungus), sacred cauldrons (ngangas), and ancestral veneration(nfumbes also called nfumbis). Only those initiated into the practice can properly perform its rituals.

3) Curanderismo Rituals (Specific Forms): While some elements of Curanderismo (a Latin American healing tradition) are open, certain rituals—such as those tied to family lineages or Indigenous practices—are closed and not meant to be shared or practiced outside of the culture.

4) Mesoamerican Indigenous practices: A sacred sweat lodge ritual originating with Indigenous peoples like the Nahua and Maya. It’s intended for spiritual and physical cleansing and requires knowledge of traditional protocols.

5) Hoodoo: A syncretic African American spiritual tradition with roots in African, Indigenous, and European practices. Its rituals, especially those involving ancestral veneration and spiritual guidance, are deeply personal and should be approached with respect and understanding of their origins.

6) Brujería(no not in as the Spanish word but the folk magic of Latin America) A Latin American spiritual tradition that incorporates witchcraft, healing, and ancestral worship. Participation in Brujería often requires Latin American heritage, particularly in practices tied to familial and cultural heritage since most of it is passed down

7) Candomblé: A syncretic Afro-Brazilian religion with roots in Yoruba, Fon, and Bantu traditions. Like Santería, it requires formal initiation to participate in rituals and interact with the Orishas.

8) Amazigh Practices: Spiritual traditions of the Amazigh people in North Africa, particularly in regions of Morocco, Algeria, and Tunisia. These practices involve sacred rituals, herbal healing, and ancestral worship, often passed down through generations and typically reserved for those with a direct cultural connection.

Why Are These Practices Closed?(not limited)

1) They serve as a means of preserving cultural identity and resilience, especially in the face of colonization and erasure.

2) Misuse or commodification by outsiders often distorts their meaning, disrespects their sacredness, and exploits the communities they come from.

Respecting closed practices involves honoring the boundaries set by the communities that hold them sacred and engaging only when invited or trained by members of the tradition.

[southernmermaidsgrotto]

Hoodoo, Rootwork and Conjure sources by Black Authors

Because you should only ever be learning your ancestral ways from kinfolk. Here's a compilation of some books, videos and podcast episodes I recommend reading and listening to, on customs, traditions, folk tales, songs, spirits and history. As always, use your own critical thinking and spiritual discernment when approaching these sources as with any others.

Hoodoo in America by Zora Neale Hurston (1931)

Mules and Men by Zora Neale Hurston (1936)

Tell my horse by Zora Neale Hurston (1938)

Let Nobody Turn Us Around: An African American Anthology by Manning Marable and Leith Mullings, editors (2003)

Black Magic: Religion and the African American Conjuring Tradition by Yvonne P. Chireau (2006)

African American Folk Healing by Stephanie Mitchem (2007)

Hoodoo Medicine: Gullah Herbal Remedies by Faith Mitchell (2011)

Mojo Workin': The Old African American Hoodoo System by Katrina Hazzard-Donald (2012)

Rootwork: Using the Folk Magick of Black America for Love, Money and Success by Tayannah Lee McQuillar (2012)

Talking to the Dead: Religion, Music, and Lived Memory among Gullah/Geechee Women by LeRhonda S. Manigault-Bryant (2014)

Working the Roots: Over 400 Years Of Traditional African American Healing by Michele Elizabeth Lee (2017)

Barracoon: The Story of the Last "Black Cargo" by Zora Neale Hurston (2018)

Jambalaya: The Natural Woman's Book of Personal Charms and Practical Rituals by Luisa Teish (2021)

African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions by Lucretia VanDyke (2022)

These are just some suggestions but there's many many more!! This is by no means a complete list.

I recommend to avoid authors who downplay the importance of black history or straight out deny how blackness is central to hoodoo. The magic, power and ashé is in the culture and bloodline. You can't separate it from the people. I also recommend avoiding or at the very least taking with a huge grain of salt authors with ties to known appropriators and marketeers, and anyone who propagates revisionist history or rather denies historical facts and spreads harmful conspiracy theories. Sadly, that includes some black authors, particularly those who learnt from, and even praise, white appropriators undermining hoodoo and other african and african diasporic traditions. Be careful who you get your information from. Keeping things traditional means honoring real history and truth.

Let me also give you a last but very important reminder: the best teachings you'll ever get are going to come from the mouths of your own blood. Not a book or anything on the internet. They may choose to put certain people and things in your path to help you or point you in the right direction, but each lineage is different and you have to honor your own. Talk to your family members, to the Elders in your community, learn your genealogy, divine before moving forwards, talk to your dead, acknowledge your people and they'll acknowledge you and guide you to where you need to be.

May this be of service and may your ancestors and spirits bless you and yours 🕯️💀

[pigeonflavouredcake]

My Grimoire Research Library

this is a list of my major resource I've referenced/am currently referencing in my big grimoire project. For books I'll be linking the Goodreads page, for pdfs, websites and videos i'll link them directly.

There are plenty of generalised practitioner resources that can work for everyone but as I have Irish ancestry and worship Hellenic deities quite a few of my resources are centred around Celtic Ireland, ancient Greece and the Olympic mythos. If you follow other sects of paganism you are more than welcome to reblog with your own list of resources.

Parts of my grimoire discuss topics of new age spiritualism, dangerous conspiracy theories, and bigotry in witchcraft so some resources in this list focus on that.

Books

Apollodorus - The Library of Greek Mythology

Astrea Taylor - Intuitive Witchcraft

Dee Dee Chainey & Willow Winsham - Treasury of Folklore: Woodlands and Forests

John Ferguson - Among The Gods: An Archaeological Exploration of Ancient Greek Religion

Katharine Briggs - The Fairies in Tradition and Literature

Kevin Danaher - The Year in Ireland: Irish Calendar Customs

Laura O'Brien - Fairy Faith in Ireland

Lindsey C. Watson - Magic in Ancient Greece and Rome

Nicholas Culpeper - Culpeper's Complete Herbal

Plutarch - The Rise and Fall of Athens: Nine Greek Lives

R.B. Parkinson - A Little Gay History: Desire and Diversity Around the World

Rachel Patterson - Seventy Eight Degrees of Wisdom: A Tarot Journey to Self-Awareness

Raleigh Briggs - Make Your Place: Affordable & Sustainable Nesting Skills

Robin Wall Kimmerer - Braiding Sweetgrass

Ronald Hutton - The Witch: A History of Fear in Ancient Times

Rosemary Ellen Guiley - The Encyclopaedia of Witches and Witchcraft

Thomas N. Mitchell - Athens: A History of the World's First Democracy

Walter Stephens - Demon Lovers: Witchcraft S3x and the Crisis of Belief

Yvonne P. Chireau - Black Magic: Religion and The African American Conjuring Tradition

PDFs

Anti Defamation League - Hate on Display: Hate Symbols Database

Brandy Williams - White Light, Black Magic: Racism in Esoteric Thought

Cambridge SU Women’s Campaign - How to Spot TERF Ideology 2.0.

Blogs and Websites

Anti Defamation League

B. Ricardo Brown - Until Darwin: Science and the Origins of Race

Dr. S. Deacon Ritterbush - Dr Beachcomb

Folklore Thursday

Freedom of Mind Resource Centre - Steven Hassan’s BITE Model of Authoritarian Control

Institute for Strategic Dialogue

Royal Horticultural Society

The Duchas Project -National Folklore Collection

Vivienne Mackie - Vivscelticconnections

YouTube Videos

ContraPoints - Gender Critical

Emma Thorne Videos - Christian Fundie Says Halloween is SATANIC!

Owen Morgan (Telltale) - The Source Of All Conspiracies: A 1902 Document Called "The Protocols"

The Belief it or Not Podcast - Ep. 40 Satanic Panic, Ep 92. Wicca

Wendigoon - The Conspiracy Theory Iceberg

Other videos I haven't referenced but you may still want to check out

Atun-Shei Films - Ancient Aryans: The History of Crackpot N@zi Archaeology

Belief It Or Not - Ep. 90 - Logical Fallacies

Dragon Talisman - Tarot Documentary (A re-upload of the 1997 documentary Strictly Supernatural: Tarot and Astrology)

Lindsay Ellis - Tracing the Roots of Pop Culture Transphobia

Overly Sarcastic Productions - Miscellaneous Myths Playlist

Owen Morgan (Telltale) - SATANIC PANIC! 90s Video Slanders Satanists | Pagan Invasion Saga | Part 1

ReignBot - How Ouija Boards Became "Evil" | Obscura Archive Ep. 2

Ryan Beard - Demi Lovato Promoted a R4cist Lizard Cult

Super Eyepatch Wolf - The Bizarre World of Fake Psychics, Faith Healers and Mediums

Weird Reads with Emily Louise -The Infamous Hoaxes Iceberg Playlist

Wendigoon - The True Stories of the Warren Hauntings: The Conjuring, Annabelle, Amityville, and Other Encounters

[ausetkmt]

click the title link to DOWNLOAD This Book for FREE from THE BLACK TRUEBRARY

Would you like to find a way into the lost world and forgotten art of Hoodoo Rootwork and Conjure?

Are you looking for a modern guide on traditional African-American folk magic to cast powerful spells, craft conjuring oils and mojo bags, and build mighty altars to guarantee positive outcomes in your love life and professional endeavors?

Hoodoo was born out of sorrow and desperation, as a weapon and a defense, from the faith and resilience of the African slaves that adapted their religious tradition to the treacherous New World. As the world changed, Hoodoo adapted incorporating Native American herbal healing traditions and European religions and magical traditions, building a syncretic powerful folk magic system that works!

First prohibited, then ridiculed and commodified, Hoodoo has always been shrouded in secrecy and passed on quietly from generation to generation for fear of reprisal, contempt, and abuse and to this day is hard to find reputable sources on conjure and Rootwork. But don’t be discouraged!

I am proud to present The Hoodoo Bible: The 7-in-1 Root Doctor’s Companion to Black Folk Magic: an in-depth, all-encompassing, powerful 7-books-in-1 bundle that has recorded our rich heritage of herbal magic, traditional rootwork, and divination practices.

More exhaustive than any other book on the market, thoroughly researched and written with ease of use in mind, The Hoodoo Bible will accompany you through the spiritual path that our ancestors have beaten for us to explore the potent and practical magic of Hoodoo to claim justice, invoke protection, and find love, luck, and success.

With over 1000 authentic Hoodoo workings, these seven volumes will bring Hoodoo alive to budding rootworkers and adept practitioners alike:

The first volume will explore the history, culture, principles, fundamentals, and ethics of Hoodoo, giving you the theoretical groundwork you need to master the craft.

With the second volume the fun really begins! This practical how-to Hoodoo guide for beginners has everything you need to start practicing Rootwork and Conjure.

By the end of the third volume, you can start to call yourself a Root Doctor. With 275+ magical herbs, roots, spices, and curios, this book will help you craft powerful conjuring oils, spiritual baths and floor washes, magical teas and tonics, herb bundles and garlands to accomplish amazingly mighty Rootwork.

In the fourth volume you will find 30+ money spells, 25+ love spells, fertility spells, healing spells, and justice spells, with easy step-by-step instructions including a special chapter on inscribed spells and a complete guide on crossroads spells.

The fifth volumedelves into advanced spellcasting and conjure, teaching you how to conjure spirits, protect your home, banish your enemies, get revenge, and lay sneaky tricks. It includes a special chapter on graveyard spells and foot track magic.

In the sixth volumeyou will explore Hoodoo divination with step-by-step techniques for bone throwing, dice casting, and Hoodoo tarot. With a special chapter on dream divination and omens.

The seventh and last volume explores candle magic. This complete guide will teach you how to build an altar and use the magic of fire and the psalms to achieve your goals, be it money, success, luck, or love.

Applying Hoodoo magic to everyday life will help you achieve your goals in your private and professional life and along the way you will discover that working the roots has also sharpened your intuition, enriched your life, and prepared you for whatever may come your way.

So are you ready to discover the lost world and forgotten art of Hoodoo Rootwork and Conjure?

click the title link to DOWNLOAD This Book for FREE from THE BLACK TRUEBRARY

[magickkate]

Today's topic is relatively serious, witches! Let's unravel the enchanting tapestry of Wicca, witchcraft, and paganism, shall we? While these terms are often used interchangeably, they each have their own unique traditions, beliefs, and practices. Here's a glimpse into their similarities and differences:

Wicca: Wicca is a modern pagan religion that was developed in the mid-20th century by figures such as Gerald Gardner and Doreen Valiente. It is centered around the worship of nature and the reverence of the divine, often symbolized by a god and goddess representing the masculine and feminine energies of the universe. Wiccans celebrate seasonal festivals, known as Sabbats, and honor the cycles of the moon in their rituals. Wicca emphasizes personal responsibility, ethical behavior, and the practice of magic as a tool for spiritual growth and transformation.

Witchcraft: Witchcraft, on the other hand, is a practice rather than a religion. It encompasses a wide range of magical traditions, beliefs, and practices that are rooted in ancient folk magic, shamanism, and occultism. Witches may or may not adhere to a specific religious belief system, and their practices can vary greatly depending on individual preferences and cultural influences. Witchcraft is often associated with spellcasting, herbalism, divination, and connecting with the energies of the natural world.

Paganism: Paganism is a broad umbrella term that encompasses a diverse array of spiritual traditions and practices that are rooted in pre-Christian, indigenous, or nature-based religions. Paganism honors the sacredness of the earth and the divine energies that permeate all living things. It includes traditions such as Druidry, Heathenry, Hellenism, and various forms of polytheism, animism, and pantheism. Pagans celebrate seasonal festivals, honor ancestral spirits, and cultivate a deep connection with the natural world.

While Wicca, witchcraft, and paganism share some common themes, such as reverence for nature and the practice of magic, they are distinct paths with their own beliefs, practices, and communities. Some practitioners may identify with one or more of these paths, while others may follow their own unique spiritual journey. Whatever path you choose, embrace the magic within you and follow your intuition as you explore the mysteries of the universe. 🌙✨

In the realm of spiritual practices and religions, some traditions are considered "closed," meaning they are intended for specific cultural or ethnic groups and are not open to outsiders or those who do not belong to those groups. The reasons for a tradition being closed vary and can include cultural preservation, respect for ancestral traditions, and the protection of sacred knowledge. Here are some examples of closed practices or religions and why they are considered as such:

Native American Spirituality: Many Indigenous tribes and nations have spiritual practices that are considered closed to outsiders. These traditions are deeply rooted in specific cultural contexts and are passed down through generations within tribal communities. Outsiders are often discouraged from appropriating or practicing these traditions out of respect for Indigenous sovereignty and the protection of sacred ceremonies and knowledge.

Vodou (Voodoo): Vodou is a syncretic religion that originated in Haiti and West Africa, blending elements of African spiritual traditions with Catholicism. It is considered a closed religion because it is deeply intertwined with Haitian culture and history and is traditionally practiced within specific communities. Outsiders are generally not encouraged to practice Vodou without proper initiation and training, as it involves working with powerful spirits and deities.

Shinto: Shinto is the indigenous religion of Japan and is deeply rooted in Japanese culture and history. It involves the worship of kami (spirits or deities) and the practice of rituals at shrines and sacred sites. While Shinto is open to participation by anyone, certain aspects of Shinto practice, such as the inner workings of Shinto priesthood and some shrine rituals, are considered closed to outsiders.

Certain forms of Witchcraft: Some forms of witchcraft, particularly those rooted in specific cultural traditions or lineages, may be considered closed practices. For example, some forms of African diasporic witchcraft, such as Hoodoo and Santeria, are traditionally practiced within specific cultural communities and are not open to outsiders without proper training and initiation.

It's important to approach spiritual practices with respect, humility, and sensitivity to cultural and historical contexts. While it's natural to be curious about different traditions, it's essential to recognize and honor the boundaries of closed practices and to seek guidance and permission from practitioners within those traditions before engaging with them.

In closed practices, certain aspects are not open for use or appropriation by individuals who do not belong to the specific cultural or ethnic groups associated with those practices. These aspects often include:

Sacred Rituals and Ceremonies: Closed practices typically involve sacred rituals, ceremonies, and rites that are deeply rooted in specific cultural or ancestral traditions. These rituals may involve working with powerful spirits, deities, or ancestors and are considered sacred and highly respected within the community. Outsiders are generally not permitted to participate in or appropriate these rituals without proper initiation and training.

Traditional Knowledge and Wisdom: Closed practices often involve the transmission of traditional knowledge, wisdom, and teachings that are passed down through generations within cultural communities. This knowledge may include spiritual beliefs, practices, herbal remedies, and magical techniques that are specific to the cultural context and are not meant to be shared with outsiders without permission.

Sacred Objects and Symbols: Certain sacred objects, symbols, and artifacts are considered sacred within closed practices and are used in rituals and ceremonies as vessels for spiritual energy or as tools for communication with spiritual forces. These objects may include ritual implements, sacred plants, and religious symbols that hold deep significance within the cultural context. Outsiders are generally not permitted to use or appropriate these objects without proper understanding and respect for their meaning and purpose.

Initiation and Training: In many closed practices, initiation into the tradition and proper training are essential prerequisites for engaging in spiritual practices and rituals. Initiation ceremonies often involve a formal process of acceptance into the community and may include teachings, rituals, and oaths of allegiance. Proper training under the guidance of experienced practitioners is necessary to ensure the safe and respectful practice of closed traditions.

Cultural Appropriation: Outsiders are cautioned against appropriating elements of closed practices without proper understanding, respect, and authorization from the cultural community. Cultural appropriation involves the unauthorized use, adoption, or exploitation of cultural elements by individuals who do not belong to that culture, often resulting in the distortion, commodification, or trivialization of sacred traditions and practices.

It's important to approach closed practices with humility, respect, and a willingness to learn from and honor the cultural context from which they arise. Seek guidance from experienced practitioners within the community and always ask permission before engaging with sacred rituals, objects, or knowledge.

I really recommend doing your own research of what is and isn't sacred or closed practices for the sake of your own reputation as well as for the sake of yourself. There are many good collections of information available. This website provides alternatives as well. This website also highlights the new interests in witchcraft recently and notes the closed and sacred practices and why.

[samwisethewitch]

REVIEW: Hoodoo Herbal by Starr Casas

One thing that I think sometimes gets lost when we talk about Southern folk magic is that there's a lot of regional variation within the Southern US. Appalachian folklore and folk magic is trendy right now, but Appalachian traditions are actually very different from what other communities in the South are doing. While authors like Rebecca Beyer and Jake Richards do a great job of documenting Southern Appalachian lore, I think Starr Casas is one of the most high profile authors who covers what I would consider Deep South folk magic.

I know some people have issues with Casas, and I personally don't agree with her on everything (for example, she uses the words "hoodoo" and "conjure" interchangeably, while I use "hoodoo" specifically to refer to African American practices), but she is clearly very dedicated to documenting traditional Southern conjure as it was taught to her, and I can respect that.

This book is an herbal, and like most herbals, it's somewhere in between a spellbook and an encyclopedia. This is not a Conjure 101 book. Instead, this is a book for people who are already familiar with the basics and who want a reference book where they can quickly look up the lore and uses of different plants and curios in this tradition.

Pros:

• Like Casas's other books, this is very authentic to traditional conjure in the Deep South. She covers things in her books I learned growing up here but have never seen written down anywhere else.

• Very comprehensive. This book covers most basic herbs, but also goes into how to work with houseplants, curios, and Biblical figures.

• Great breakdown of the hot/cold and sweet/bitter system used in conjure, and explains how to choose herbs for a work based on these properties.

• Easy to use as a reference book. It's easy to flip back and forth to find information about a specific plant or curio. I read this as an ebook, which made it even easier to look things up by searching specific words.

Cons:

• Casas is very insistent that conjure must be passed down in person from an elder and is kind of condescending about people who learn conjure from books. This feels... not exactly like gatekeeping, because I see the point she's trying to make, but it rubs me the wrong way. I mean, the people in my family who knew this lore and practiced these works all died before I was born, and my parents and grandparents weren't interested in learning. My only option has been to reconstruct a personal/family conjure tradition based on local lore, talking to other workers, and yes, reading books. And while yes, I think books alone can only take you so far, I think we should acknowledge that not everyone has access to an in-person teacher.

• The other reason this bothers me is because Casas says her motivation for writing her books is to keep traditional conjure alive as the tradition's elders are aging and dying. So if she's aware that elders are dying without passing on what they know, why the insistence that true conjure can only be learned in person? Why write the books at all, then?

Other/Miscellaneous Observations:

• Casas feels very strongly that Christianity and the Bible are essential to conjure. If you do not feel the same, this book will piss you off.

• Casas is from Texas, and while I definitely consider her work more Deep South than Southwestern, there are some regional influences there. For example, Casas works with Catholic saints in an otherwise very Protestant magic tradition.

• Despite the above observations, Casas makes it very clear that she is not overly fond of churches and does not think you have to be a church-goer to practice conjure. She also talks about how she has taught conjure to people who aren't Christian, in case anyone was worried about that angle.

Conclusion: This is a solid reference book and a great collection of plant lore from the Southern US. I'm always happy to add books to my shelf that don't just parrot Western European herbalism, and it's nice to read a book that has info on New World plants. I have more issues with the philosophy/politics of this book than I did with Old Style Conjure by the same author, but this book does do a good job of showing what traditional conjure looks like. I recommend this as a reference for Southern US plant and curio lore, but definitely balance your perspective by picking up books from other authors and looking at other sides of the conversation.

Rating: 3/5 Stars

[survivingmexico]

Herbal Academy’s Inaugural 2025 Virtual Herbalism Conference: A Celebration of Connection

If you love herbs as much as I do (and you probably already know I can’t get enough of them), then Herbal Academy’s 2025 Virtual Herbalism Conference is an event you absolutely don’t want to miss. Best of all—it’s FREE! This conference is all about connections—connections to plants, to people, and to the deeply inspiring practice of herbalism that unites us all. Sign up for the FREE Herbal…

[nyxshadowhawk]

Hi, weird question maybe, I'm just some guy who stumbled on your quora answers and figured you're pretty knowledgeable. I'm Italian and I'm wondering if you knew of any forms of magic that could be compared to what in Italy is referred to as 'low ceremonial magic', usually practiced by farmers / poor people. I'm looking for similar traditions in other parts of the world because I'm trying to figure out what kind of magic is most practiced by low income people historically. Thanks a lot

Great question! I'm still in the process of learning about "low magic" or "folk magic." I usually call it folk magic, to distinguish it from ceremonial magic, although the lines between the two are pretty thin and there's significant overlap. (The difference seems to be mainly a class distinction.) If you want to research it, I recommend using "folk magic" as your keyword.

My own country, the United States, has several robust traditions of folk magic that tend to go unnoticed by people who aren't in contact with them. Appalachian Magic is one of the big ones, and Southern Conjure is another one of the big ones. New England has its own variant of English "cunning." Hoodoo and Rootwork are both African diasporic traditions, based in Vodou and practiced mainly in the South. There's also "Pow-Wow," which is mainly Pensylvannia Dutch, Curanderismo and Brujeria (Hispanic), various magical traditions that stem from indigenous religions, and the extremely popular New Age variant of folk magic (which is apparently called "manifesting"). I'm not intimately familiar with all of these systems, but I highly recommend reading New World Witchery by Cory Thomas Hutcheson for a primer on North American folk magic.

The one I know the most about is English "cunning." I just did a project for which I translated part of Bald's Leechbook, a medieval book of herbal remedies written in Old English that was intermixed with some folk spells. I've observed that folk magic tends to be very Catholic, or Catholic-syncretic, because Catholicism has a lot of folk-magic stuff built right into it (like saints' medallions and votive offerings) that were intentionally rooted out of Protestantism. But hey, new folk traditions are always popping up all the time. Tarot cards are only about two hundred years old, but they're a valid and effective divination method, and you can find them in any mainstream bookstore these days.

Finally, I feel the need to say that folk magic is very dark. There's a common idea, mainly in New Age and neopagan circles, that your spells will rebound on you if they're unethical. This has no historical grounding. Curses, forceful love spells, bindings, and other baneful spells are really common. Frequently, magic was the only source of power or agency for people with no other options. Sanitizing folk magic does it a disservice. That doesn't mean that you have to practice baneful magic, only that you should understand why it exists and respect it.

[kemetic-dreams]

 Conjure canes in the United States are decorated with specific objects to conjure specific results and conjure spirits. This practice was brought to the United States during the transatlantic slave trade from Central Africa. Several conjure canes are used today in some African American families. In Central Africa among the Bantu-Kongo, banganga ritual healers use ritual staffs.

These ritual staffs are called conjure canes in Hoodoo which conjure spirits and heal people. The banganga healers in Central Africa became the conjure doctors and herbal healers in African American communities in the United States. The Harn Museum of Art at the University of Florida collaborated with other world museums to compare African American conjure canes with ritual staffs from Central Africa and found similarities between the two, and other aspects of African American culture that originated from Bantu-Kongo people.

[brujadepinarrio]

🧿Mal De Ojo🧿

‼️IMPORTANT‼️: Mal De Ojo translate to Evil Eye, The Evil eye has many names and many meanings through out different, this is more based on the Latin American and Caribbean tradition, remedies will not be include for folk remedies are a closed practice, if you feel as if you have Mal De Ojo/Evil Eye, do a cleanse and/or a reversal spell + protection spell!!

Mal de Ojo, translating to “Evil Eye” in English, is a deeply rooted belief in Latin American and Caribbean cultures. It posits that a glance imbued with envy or admiration can inadvertently cause harm, particularly to children, leading to ailments or misfortune. To shield against this negative influence, individuals often employ protective measures such as amulets or bracelets designed to ward off the curse. In cases where Mal de Ojo is suspected to have taken effect, traditional healing practices, including but not limited: rituals performed by any sort of folk healer, are utilized to cleanse the afflicted individual and restore well-being, the origins of Mal De Ojo is very culturally diverse as many cultures had their own idea that can be traced back to the now concept of the evil eye, but it is known that during the colonization of the Americas, Iberian(Spanish & Portuguese) settlers & colonizers (mainly Spanish as the Nueva España translating to New Spain or Newer Spain was more larger than the Portuguese colonies within the Americas), that is when the evil eye or mal de ojo may have been introduced, though it is possible many indigenous cultures probably had their own pre-colonially as well African slaves began being brought into the Americas so a lot of African practices were able to influence Latin America , as people began mixing so did cultures creating their own folk remedies from many cultures & practices,

‼️QUICK NOTE‼️: what should be noted is that within the Caribbean & Latin America, African people weren’t the only slaves & other populations within the Americas as well, Chinese people and South Asian folks were also slaves causing practices such as Hinduism, Buddhism, Chinese folk religion & Chinese traditional medicine to influence Latin American & Caribbean folk healing practices or just folk practices in general, example is in Trinidad and Tobago, Jumbie beads – poisonous seeds of the Rosary Pea tree are used to make jewelry that wards off maljo (bad eye) and evil spirits in Trinbagonian tradition, may have been influenced by Hinduism & Dharmic practices, others call it Mal-Yeux, it will depend on your region, culture, and country

Protection & defense against it:

In Latin American and Caribbean cultures, various protective measures are employed to guard against Mal de Ojo (the Evil Eye):

Amulets and Jewelry: Individuals often wear specific items believed to offer protection. For instance, Azabache bracelets, featuring a black or red coral charm shaped like a fist, are commonly used. Additionally, red string bracelets are popular, especially for infants, to divert negative attention. 

Red Ribbons: Tying a red ribbon to animals, children, or valuable possessions is a widespread practice. The ribbon is thought to attract envious glances, thereby safeguarding the intended subject, some also make the bracelets with black as well, representing the collar of a Azabache, and red & black are also used to represent reversal & crossroads . 

Garlic Cloves: In some traditions, placing garlic cloves in a red string or under a baby’s cap is believed to shield them from the curse or unwanted attention. 

Herbal Remedies and Cleanses: Traditional healers, such as curanderos, often utilize specific herbs believed to have protective properties. Plants such as rue (Ruta graveolens), eucalyptus, sage, and laurel are commonly used in cleansing rituals to ward off negative energies associated with Mal de Ojo. These herbs may be used in various forms, including baths, smudging, or as components in protective amulets.

Symptoms & signs:

In traditional Caribbean and Latin American cultures, Mal de Ojo, or the Evil Eye, is believed to cause various symptoms, particularly in infants and young children, who are considered especially vulnerable. Commonly reported symptoms include:

Physical Symptoms: These may encompass loss of appetite, body weakness, stomach ache, insomnia, fever, nausea, eye infections, and lack of energy. 

Behavioral Changes: Affected individuals, especially children, might exhibit increased fussiness, irritability, or excessive crying without an apparent cause.

It’s important to note that these symptoms are interpreted within the cultural context of Mal de Ojo and may vary across different communities, as well some may be mental,physical or generally health signs so seek the mundane before going to spirituality.

Until next time, see you later✨🥥🍄

[katiajewelbox]

Happy Juneteenth! On this date in 1865, the formerly enslaved people in Texas learned of the Emancipation Proclamation which officially ended slavery in the USA. Juneteenth is a celebration of Black American culture and history. If you mark this occasion, I hope you and yours have a joyful Juneteenth.

Black American culture has a rich tradition of herbal medicine and agricultural knowledge. I encourage you to read this fascinating article "Roots of African American Herbalism" in this blog post from the @herbalacademy . Please copy and paste it into your browser window to read it.

#juneteenth #blackhistory #herbalmedicine #americanculture

[sarahdogoc80]

I don't like all this discourse about medicine cats and cats wearing feathers being offensive to Native Americans. Different Native American tribes have many different cultural practices. It just shows how ignorant these people white knighting really are. Native American isn't ONE culture. Just like African and Asian isn't one culture. So which tribes specifically are offended by the feather behind the ear/ the term medicine cat in Warrior cats. Are the people complaining actually Native Americans? Because I've been on this site long enough to know that people will larp as other races for their own ends. Keep this in mind Native American groups from what is now Florida had different practices and beliefs then ones from modern day Arizona.

Every single culture ever has had herbal practices, nature spirituality, and general beliefs. Look into old Estonian and Latvian pagan beliefs if you want proof or a starting point. Native Americans aren't special in this regard. Beliefs, practices and spirituality can/will vary but EVERY CULTURE HAS THEM. Every culture has also had healers/ Spiral guilds/ shaman/ medicine people/ whatever who would practice herbal medicine. Get over yourselves and maybe actually learn about other cultures. Insed of pretending you care about other cultures and just being stormtroopers for groups you fetishize.

Every culture that has birds in their land also has used feathers in their fashion. The feather behind the ear is also in every culture's art/ fashion/ stories before the new and old world met. Native Americans can't claim something that is one of the oldest fashion trends every culture has practiced.

Honestly trying to gatekeep these things is very messed up because your erasing other culture's history and practices by saying Native Americans are the ONLY ones who can talk about this discourse. Or are the only voices that matter and we have to listen to their very misguided or uneducated takes. This post isn't about The Tribe. I don't like The Tribe and skip their content when I can. So I will not speak on that and this isn't at all what this post is about so don't move the goal post if your going to respond.

Warrior Cats definitely has some messed up stuff in it that need to be talked about. But this whole drama is just gross and everyone needs to take a step back and actually challenge these bad takes. I'm Hispanic but if I say some dumb shit like "Mousefur is very clearly offensive because she is clearly a Mexican grandma stereotype." Is that valid because of my ethnicity now? Are you at all going to entertain this?

This whole drama just makes me think we really need better education on Native Americans and other cultures in our schools.

[digitaldetoxworld]

Oprah Winfrey: A Life of Influence and Inspiration

 Oprah Winfrey is a call synonymous with success, resilience, and influence. From her humble beginnings in rural Mississippi to becoming one of the maximum effective media moguls in records, Oprah’s existence tale is certainly one of perseverance, hard work, and an unyielding commitment to making a difference. As a talk display host, philanthropist, actress, and entrepreneur, Oprah has used her platform to uplift, encourage, and train millions of human beings round the arena. Her adventure is not best a testament to her talent and backbone however also serves for instance of what's feasible while passion meets purpose.

Biography of Oprah Winfrey and her rise to success

Early Life and Struggles

Born on January 29, 1954, in Kosciusko, Mississippi, Oprah Gail Winfrey faced numerous hardships from an early age. Raised via her single teenage mother, Vernita Lee, Oprah grew up in poverty, shifting regularly among circle of relatives individuals. Her early life become marked through instability and trauma, inclusive of reviews of abuse. Despite those challenges, Oprah confirmed an early flair for public talking and performance. She found solace in analyzing and excelled in college, which later have become her price ticket to a better destiny.

Oprah’s life took a effective flip when she moved to Nashville, Tennessee, to stay with her father, Vernon Winfrey, a strict however supportive determine who positioned a robust emphasis on education. Encouraged by means of his area and steering, Oprah flourished academically and earned a complete scholarship to Tennessee State University, in which she studied communications. During this time, she determined her passion for media and broadcasting, which set her on the path to a groundbreaking profession.

Rise to Fame

Oprah’s career in media started out while she became nonetheless in university. She became the primary African American woman news anchor at WLAC-TV in Nashville. Her herbal aura and capacity to connect to audiences fast set her aside. However, it became in 1976 when she moved to Baltimore to co-anchor the nighttime news at WJZ-TV that she started out to hone her abilities as a tv personality.

In 1978, she changed into offered the opportunity to co-host the speak show People Are Talking, where her warm and tasty fashion resonated with visitors. This fulfillment led her to Chicago in 1983, wherein she took over AM Chicago, a suffering morning talk show. Within months, Oprah converted the program into a rankings powerhouse, finally rebranding it as The Oprah Winfrey Show in 1986.

The Oprah Winfrey Show and Media Empire

When The Oprah Winfrey Show premiered national, it revolutionized daylight television. Unlike different communicate shows that targeted on sensationalism, Oprah’s display emphasised significant conversations, personal growth, and social troubles. She tackled subjects starting from racism, health, and spirituality to ebook discussions and celebrity interviews. Her empathetic approach and authenticity endeared her to audiences, making her the maximum depended on speak show host in America.

Oprah’s influence extended beyond tv. She launched O, The Oprah Magazine, presenting readers with non-public improvement insights, and mounted Harpo Productions, which produced a success movies and television suggests. Her book club, released in 1996, grew to become difficult to understand books into bestsellers overnight, highlighting her unprecedented ability to shape cultural conversations.

Philanthropy and Humanitarian Work

Oprah’s fulfillment did not just gain her for my part; she used her wealth and platform to uplift others. Her philanthropic efforts are enormous, specializing in schooling, poverty remedy, and girls’s empowerment. She established the Oprah Winfrey Foundation, which has donated hundreds of thousands to instructional causes, together with scholarships and management academies.

One of her most exquisite contributions is the Oprah Winfrey Leadership Academy for Girls in South Africa, which she founded in 2007. This faculty presents pleasant education to underprivileged women, empowering them with the tools to create higher futures. Oprah’s belief in education as a means of breaking cycles of poverty has been a guiding principle in her charitable work.

In addition to education, Oprah has championed severa humanitarian efforts, consisting of catastrophe remedy, healthcare tasks, and advocacy for survivors of abuse. Her generosity and commitment to social causes have made a lasting effect on infinite lives.

Challenges and Controversies

Despite her success, Oprah’s journey has now not been without limitations. Throughout her profession, she has faced criticism and challenges, from navigating racism inside the media industry to managing private struggles, together with weight problems and enterprise setbacks. However, her potential to turn challenges into possibilities has been a defining function of her profession.

She has also been scrutinized for sure endorsements, including selling pseudoscientific health practices on her platform. While a few have criticized her for giving a voice to controversial figures, she has constantly developed, the use of her have an effect on to sell proof-primarily based well-being and self-improvement.

Legacy and Influence

Oprah Winfrey’s impact on media and society is unprecedented. She redefined the function of the talk display host, paving the manner for destiny generations of media personalities. Her influence extends to literature, movie, and social activism, shaping public discourse on important issues.

Her transition from television to a broader digital empire, inclusive of launching the Oprah Winfrey Network (OWN), demonstrates her adaptability and vision. Through OWN, she maintains to inspire and interact audiences with meaningful storytelling and impactful programming.