#adhdinspiration

[kingdogg75]

#realdogg #adhdwarrior #adhdsuperpower #adhdsurvivor #adhdlegend #adhd #adhdawareness #adhdbrain #adhdlife #adhdsupport #adhdtips #adhdisreal #adhdadult #adhdtribe #adhdstruggles #adhdinspiration #🇪🇨

[dmnsqrl]

Posted @withregram • @ig_adhdlife Stay with us for more! 💙 Follow us @ig_adhdlife DM us for credit/removal Credit to : aswild1 | Twitter . . . . #adhd #adhdlife #adhdmemes #adhdproblems #adhdprobs #adhdawareness #adhdbrain #adhdsupport #adultadhd #adhdisreal #bipolarmemes #ocdmemes #ocd #adhdfunny #adhdparenting #adhdsupport #depressionmemes #adhdstruggles #adhdinspiration #twitter #mentalhealth #anxiety #adhdmom #adhdwomen #hyperactive #tumblrmemes #tumblrgirls #adhdtwitter #adhdtumblr #adhdtiktok https://www.instagram.com/p/ChOQjR_LHLluxBkQXQlAjdU1TVYsraBriCzLPs0/?igshid=NGJjMDIxMWI=

[eattofocus]

There’s no single underlying cause for each person’s ADHD symptoms. The causes of ADHD is like an onion with multiple layers. You simply start with one layer and slowly peel away until you get to the core. The fundamentals of a healthy lifestyle (ie, eating real food plant-based diet, regular physical activity, and having a supportive community), applies to everyone. Then, from there you determine what changes you need to deviate from the norm (ie eliminating gluten, dairy, nuts) according to your personal situations. Having the basic nutrition on point is like having basic utility to your home. If you have not electricity, how do you know if your refrigerator or oven is working or not? Without proper nutrition and physical activity, some of the ADHD symptoms could be manifestations of the lack of proper nutrition and physical activities. What does a basic real food plant-based diet for ADHD look like? Each meal should have 4 components: non-starchy vegetable of all colors unprocessed organic protein from both animal and plant sources healthy low-glycemic index carbs healthy unprocessed fats After having the basic lifestyle changes dialed in, any remaining symptoms are your clues to the next onion layer. That's it... Follow us @EatToFocus on Instagram for more amazing #adhdtips #adhd #adhdlife #adhdlifehacks #adhdproblems #adhdbrain #adhdparenting #adhdparents #adhdstruggles #adhdinspiration #adhdexplained #adhdteens #lifewithadhd #adhdhelp #adhdmom #adhdparents #eattofocus #adhddiet #naturaladhdtreatment #adhdkids #adhdchild #parentstruggles #adhdfood #focusfood #brainfood #brainfoods #brainfoodforkids #adhdnutrition #adhdeating #adhdsuperpower #kidseathealthy (at Honolulu, Hawaii) https://www.instagram.com/p/CQ-fCK7M1IQ/?utm_medium=tumblr

[mentalhealthsolve]

stop being lazy🤦 . . . . . . . #adhdlife #adhdmemes #adhdproblems #adhdprobs #adhdawareness #adhdbrain #adhdsupport #adultadhd #adhdisreal #bipolarmemes #ocdmemes #ocd #adhdfunny #adhdparenting #adhdsupport #depressionmemes #adhdstruggles #mentalheathsolve #unitedstate #adhdinspiration #twitter #mentalhealth #anxiety #adhdmom #adhdwomen #hyperactive #tumblrmemes #tumblrgirls #adhdtwitter #adhdtumblr #adhdtiktok (at United States) https://www.instagram.com/p/CR13C2nAeDN/?utm_medium=tumblr

[learntothrivewithadhd]

Whew, I felt that last post, and it has me a little emotional thinking about the subject of overeating. Let's get a little light and fun here. Here is the behind-the-scenes when I'm coaching with clients. At this moment, I was working on my Instagram content. You might see some posts I posted last week there on the screen. Am I the only one that thinks Trello is life? I've used it for years, but for organizing my social media it is so freaking amazing! I can write copy in it, and it leaves the spaces. I can add emojis from my computer and I can post it all from my phone. 😲📲 If you join my Facebook Group Learn to Thrive with ADHD, you can see there where I use Trello for my grocery shopping and meal planning. I made a video about it there. Then...get this...I share it with my husband (and my son before he spread his wings and flew the nest). So we always ALL know what is needed at the store, and we can ALL add to the list. AND IT'S FREE! So if you don't know, 🎬 YouTube is actually my primary place to hang out. My channel there is, yep, you guessed it, Learn to Thrive with ADHD. My channel is a baby. I just started it at the end of April, but I post there weekly, come hell or high water. Yikes, let's hope neither of those. Should I do a video there on the grocery store and dinner menu Trello board? I could even share my board in the description of the video, and all you do is copy the board and tweak it as desired. Let me know in the comments if this sounds interesting to you. Anyway, this is where I meet with clients, record my videos, edit, work on my marketing, do my learning (because that never ends), and someday in the future my blog posts and my podcast. This girl has goals and they ARE happening. Did we just become best friends? Come hang out with me all the places. Check the link in my bio for that and girl everyone needs a coach. In that link, you can book a FREE COACHING CALL with ME. 🥰 #adhdawareness #adhd #adhdsupport #adhdisreal #adhdcommunity #adhdlife #adhdexplained #adultadhd #adhdadult #adhdmom #adhdinspiration #mentalhealth #neurodiversity #adhdcoach #thelifecoachschool #trello #youtube #freecoachingcall #behindthescenes #socia https://www.instagram.com/p/CQb0EcpLaXt/?utm_medium=tumblr

[maximumchange]

Picked last for teams. Teachers said I wouldn't amount to anything. Grades didn't come easy. Easily liked but few good friends. Struggled to finish college with a C average. Work was a struggle. Relationships too! Diagnosed with ADHD at age 50! But I kept fighting... Today I have a Doctorate, I am an author, and educator. I am truly a warrior! #warrior #adhd #adhdlife #adhdinspiration #keepgoing https://www.instagram.com/p/Cg_t3EJOez-/?igshid=NGJjMDIxMWI=

[rfarrokh]

For my ADHD WaRrIoRs❣️ You are seen, heard, and understood❣️ There are also structural brain differences 🤗🥰💖 #adhd #adhdinspiration #adhdawareness #traumahealing #traumainformed #neurology #neurodivergent #neurodivergent #neuroplasticity #neuroplasticidade #neurologicaldisorder #neurologicallyme #mentaldiversity #stayclutch #poopunicorns #craprainbows #rachaelsroadtorecovery #adhdwomen #adhdkids #adhdbrain #bipolar #brainhealth #neurallyatypical #dopamine #mao #ssri #addictionrecovery #addictiontreatment #recoveryispossible #medicationmanagment #therapyisforeveryone https://www.instagram.com/p/CbleFo4PUN_/?utm_medium=tumblr

[laura-senes]

Vediamo le cose Non per come sono Ma per come siamo J. Krishnamurti #adhd #adhdawareness #adhdproblems #adhdinspiration adhditalia #adhdbrain #adhdlife #adhdwomen #adhdnonèunproblema #adhdnontitemo #loveyourself #mission #associazione #associazioneculturale #iopensodifferentescoprilamiamente #deficitdattenzione #deficitattentivo #nolimits #talento #ispirazione #steinerinspired (presso Assèmini, Sardegna, Italy) https://www.instagram.com/p/CDlEbsKowtt/?igshid=18nyhnxy58pgz

[stimologyuk]

Please enjoy a late #mememonday courtesy of the fab @lifeinthefastbrain. What can I say? #ExecutiveFunctioning is hard! It's easy to get distracted and it's hard to always get things done that we want to do. All you can do is learn to roll with the punches! 👊 Take whatever care you need and help yourself to stay on track. Toys, tools, planning and resting, every little bit helps 🥰 -Fen ✨💜 Original Caption⬇️ @lifeinthefastbrain Aaaaallll the time 😣🤣 I sometimes have to ring my mam back - to finish what I was saying! 😂 as I got destracted, and forgot mid-sentence! 🤔���😂 #adhdlife #adhdmemes #adhd #lifeinthefastbrain #adultadhd #adhdmeme #mentalhealthmeme #adhddiagnosis #adhdselfhelp #adhdparenting #adhdkids #adhdproblems #adhdstrong #adhdsupport #adhdbrain #adhdcoach #adultadhd #adhdtribe #adhdry #crushingadhd #adhdisreal #adhdinspiration #neurodiverse #neurodiversity #differentnotless #adhdgrowth #adhdadult #mentalhealthmatters (at United Kingdom) https://www.instagram.com/p/CFt-HqIBY2T/?igshid=zmug93mlub5m

[kingdogg75]

Let's go kick some... #ibcore #coreteacher #londonderry22/23 #realdogg #adhdwarrior #adhdsuperpower #adhdsurvivor #adhdlegend #adhd #adhdawareness #adhdbrain #adhdlife #adhdsupport #adhdtips #adhdisreal #adhdadult #adhdtribe #adhdstruggles #adhdinspiration #🇪🇨 (at Quito, Ecuador) https://www.instagram.com/p/Ch4h_p4raLx/?igshid=NGJjMDIxMWI=

[dmnsqrl]

Posted @withregram • @ig_adhdlife Stay with us for more! 💙 Follow us @ig_adhdlife DM us for credit/removal! From @SparkleClass | Twitter . . . . #adhd #adhdlife #adhdmemes #adhdproblems #adhdprobs #adhdawareness #adhdbrain #adhdsupport #adultadhd #adhdisreal #bipolarmemes #ocdmemes #ocd #adhdfunny #adhdparenting #adhdsupport #depressionmemes #adhdstruggles #adhdinspiration #twitter #mentalhealth #anxiety #adhdmom #adhdwomen #hyperactive #tumblrmemes #tumblrgirls #adhdtwitter #adhdtumblr #adhdtiktok https://www.instagram.com/p/CiSYzgDLDsZlgtfdOKR4ATcdNBQSAqd5BCZt3M0/?igshid=NGJjMDIxMWI=

[eattofocus]

Thank you @raising_yourself for such insight #parentingadvice. That’s why parenting can be so challenging because you have to manage the emotional states of both yourself and your child’s. But I would not trade it for anything. Being a parent is the best personal development experience. Your child tests all you limits and pushes all you buttons. When you successfully raised a decent contributing member of the society, you have done an amazing job. 💕💕💕 Follow us @EatToFocus on Instagram for more amazing #adhdtips #adhd #adhdlife #adhdlifehacks #adhdproblems #adhdbrain #adhdparenting #adhdparents #adhdstruggles #parentstruggles #adhdinspiration #adhdexplained #adhdteens #lifewithadhd #adhdhelp #adhdmom #adhdparents #eattofocus #adhddiet #naturaladhdtreatment #adhdkids #adhdchild  #adhdfood #focusfood #brainfood #brainfoods #brainfoodforkids #adhdnutrition #adhdeating #kidseathealthy (at Honolulu, Hawaii) https://www.instagram.com/p/CRGUjMtMC8v/?utm_medium=tumblr

[anadhdayinthelife-blog]

If you struggle to hold down a job, make reckless mistakes, find it hard to study, oppose what you have in front of you even if it's all you ever wanted, show people you love them by keeping them at arms length, take drugs but only because you enjoy it and can stop at any time, and seem to be oblivious as to why you're drawn to and the cause of chaos, chances are you're a Twat. The odds are also about the same as you having #ADHD. It's not only what you think it is. #adhdlife #adhd #life #adhdinspiration #adhdinfo #adultadhd #anadhdayinthelife #funny #meme #humour #socialmodel #socialmodelofdisability #addinspiration #addinfo #adultadd #add #addlife #ihaveadhd #ihaveadd

[learntothrivewithadhd]

Just because you can! You really can. Whatever you want. I want to do an experiment here. In the comments or DM me if you want to keep it private but there tell me your IMPOSSIBLE goal. If you think about it and you could see how you could make it happen, it's just not big enough. I find when I work on this concept with my clients it expands their minds, their idea of who they are, and what they are capable of. So what is it? What is your impossible goal? What if you could do anything? What if your current beliefs were not in your way? What if you thought better of your capability? How would you show up differently in your life? What results would that lead to? I find with clients, the impossible in their minds is very possible. We just need to tweak some disempowering thoughts and beliefs. It's easy together. We got this! Check out the link in my bio to book a free coaching session with me. Do you want to talk about that impossible goal? Or anything else. Also in that link, you will see all the places you can hang out with me. See you soon! #makeithappen #adhdentreprenuer #goals #impossiblegoal #adhdawareness #adhd #adhdsupport #adhdisreal #adhdcommunity #adhdlife #adhdexplained #adultadhd #adhdadult #adhdmom #adhdinspiration #mentalhealth #neurodiversity #adhdcoach #lifecoach #onyourside (at Blythe, California) https://www.instagram.com/p/CQcU4qzLTyK/?utm_medium=tumblr

[gothinklink-blog]

Actor Mark Ruffalo recently stated that he has ADHD and dyslexia! As well 2 of his 3 children are diagnosed with ADHD 💜 “What is normal, and how are we fooled into thinking it’s something other than what we’re doing at any given time. There’s no shame in it (difference). If my kids can capture that about themselves. . . I have kids with disabilities. All three of my kids are dyslexic, and two of them are ADHD. Now, we could put a lot of shame, and there’s certain schooling that does put a lot of shame, on those aspects, but where they’re going to school now, and the way we’re dealing with it, is to be upfront about it, accepting, and without shame. And those kids are prospering in that environment. And so a home life where it’s so full of so many rigorous ideas about the way things should be, this word “should,” I think is absolutely toxic to children. It hurts their personalities, it hurts their points of view in the world, it hurts their ability to be open and caring and curious. So, yeah. An element of allowance in a family, is, I think, really a positive thing. ” #adhd #adhdcreativity #creative #actor #acting #hollywoodactor #famous #famouspeople #famouspeoplewithadhd #markruffalo #childhood #adhdchildren #adhdadult #talent #talented #hyperfocus #superpower #adhdactor #childrenwithadhd #schoolsystem #gopurpleforadhd #adhdawareness #adhdfun #adhdisreal #adhdinspiration #adhdlife #adhd_life

[rfarrokh]

Adhd misinformation is so common❣️💖#addwomen #adhdgirls #adhd #adhdfacts #adhdawareness #adhdcommunity #adhdcombined #adhdinspiration #adhdinattentive #adhdhyperfocus #adhdhyperactive #adhdhyperactiveimpulsivetype #adhdrelationships #adhdjourney #adhdtribe #adhdtreatment #adhdtraits #adhdrecovery #adhdstruggles #adhdsupport #adhdlove #mentalhealth #mentalthealthsupport #adhdjourney https://www.instagram.com/p/CNd5D3pJ9xp/?igshid=tl6321l0gp8j