#acutally autistic

[the-irreverend]

I don't know why but I just love this awkward-ass smile that Alastor makes after Rosie twirls him around.

P.S. Maybe it's because I'm autistic and make these kinds of awkward-ass smiles on a daily basis lol.

[autism-unfiltered]

The Affinity Between Autism and Stuffed Animals: An Unfurling Bond

The nuanced bond between individuals with autism and stuffed animals is a matter of significant intrigue and insight. The soft, predictable, and non-threatening nature of these plush companions presents a calming aura, contrasting the often overstimulating and unpredictable real world. This article delves into the underlying reasons explaining the predilection of individuals on the autism spectrum towards forming attachments with stuffed animals.

Sensory Processing: People with autism often experience sensory processing differences which may make them more sensitive or less responsive to sensory stimuli. Stuffed animals, with their soft and predictable textures, offer a soothing sensory experience. The tactile sensation can provide comfort, reduce anxiety, and help in managing overstimulation.

Predictability and Routine: Individuals with autism tend to favor routine and predictability. Stuffed animals, being inanimate, provide a consistent and predictable interaction. Unlike humans or other animals, stuffed toys do not change their behavior or appearance suddenly, which can be reassuring.

Emotional Regulation: Stuffed animals can serve as emotional regulators. They provide a source of comfort and security which can be particularly beneficial in unfamiliar or stressful situations. Their presence can also aid in self-soothing, which is crucial for emotional regulation.

Non-verbal Communication: For those with autism, interpreting social cues or engaging in social interactions can be challenging. Stuffed animals provide a non-threatening way to explore emotions and practice social skills in a safe, controlled environment.

Unconditional Acceptance: The unconditional acceptance offered by stuffed animals is comforting. Unlike interactions with people, there is no fear of judgment, rejection, or misunderstanding with a plush companion.

Symbolic Interaction: Stuffed animals can serve as a bridge to understanding and expressing emotions, as well as a medium to interact with others. They can act as proxies in social interactions, making the process less intimidating and more manageable.

Conclusion: The affinity towards stuffed animals among individuals with autism is rooted in both sensory processing and the emotional comfort derived from the predictable, non-judgmental companionship they offer. Understanding this bond can pave the way for developing more effective therapeutic interventions, thereby enhancing the quality of life for those on the autism spectrum.

[sharkcollector]

Audhd time!

If you have adhd or autism (or both) you either have serial killer energy or easily murderable energy (This is just from personal experience from the people i know and i just immediately know which one they are)

Which one are you?

[teacup-captor]

I'm normal. I'm SO normal. In fact I'm so normal that I totally don't freak out whenever people (myself included) say "no shit" because I think "no shit, Sherlock" and that's a Sherlock reference and I love Sherlock why would you even say something like that ahahahaha

[eobe]

So maybe it‘s one of those days… ☕️🍂 I need a hug Wrecker style (not the deadly one from the cantina but that would be also adequate I guess…)

❤️‍🩹 Sometimes I‘m (not even for the sake of my own frkn life and I dunno whyyyy aaaargh wrrgghhhrrrssfstgftt) not able to answer or react, because I do not always understand the between the lines and then…

I just freeze with error 502 bad gateway until the world ends and really don‘t want it! 😭

eobe.exe has stopped working 🥺 There might be one or two missing gearwheels and the rest of it desperately whirring and already smoking, loosing some bits and pieces with no result.

So If you think, there really should be a reaction from my side, please help me with words or ask something and don’t let me down 🙈🫶�� I WANT to react, because I‘m caring!

Thank you in advance 🙏🏼

[aestheticstimboards]

Day 5 of Heartnose Halloween: Ghosts vs Witches!

🧹/🧹/🧹/👻/👻/👻/🧹/🧹/🧹

[undiagnosed-autistic]

For the first time in years I'll take the train. It'll be a two hour long ride and I'm extremely afraid I won't be able to make it. Actually, I'm not sure if I can survive the day at all. I'm going to an art museum and my agoraphobic and my autistic self are freaking out.

Everything seems impossible. My autistic self is so afraid that the train won't be on time, that it might broke down and I'll have to change train, that there'll be a lot of people, that the noise of the train and of the people might be too much, that it will be too hot, and my agoraphobic self just adds up: what if I want to go home? I won't be able to. What if I don't feel good? I'll be trapped in that train, home will be so far away.

And that's only the train ride, I have to survive a museum visit, lunch, another museum and then the ride home (train again, two hours).

[slow-burn-sally]

There has been another family obligation/social situation thing arise in my life. My mostly-estranged older sister from my dad's first marriage is coming to town from the west coast with her family for a wedding, and wants to meet up.

She told me this in an email back in July, and did mention that she'd be with a large group of family, but I sort of forgot she was coming.

She emailed last night saying she'd be landing Wednesday night, and said we could meet up for dinner with her, her daughter and her daughter's family, or with even more people at another location.

I panicked. I'd forgotten about it, and told her I could handle dinner, but couldn't do anything else because I have limited social resources.

She replied that she wasn't sure what I meant by "social resources" so I just straight up came out to her. I said I'd been diagnosed recently with both ADHD and Autism and that socializing exhausts me. I said I'll be chatty and friendly and can meet up pretty much anywhere outside of a city and have a meal with anyone, but that it will take a lot out of me.

This is what I meant in my previous post about using my AuDHD as an excuse. It's not an excuse in that it's not true, or not the reason why I feel this way that I'm using to get out of something. It's just that I'm so goddamn sick of hiding it, and trying to find imaginative ways to explain why a dinner with five other people in a crowded restaurant will strip me of spoons until I risk melting down. Just sick of it.

From now on, I'm leading with neurodivergence. I've worked so so hard to keep up my carefully constructed social mask for so many years. I've worked so hard to half-ass explain why I suck when it comes to meeting new people. I am so fucking sick and tired of feeling broken and wrong.

I think it's the height of irony that it was finding out I had two co-occurring learning disabilities that finally made me feel not broken. I'm exactly who I should be for someone with ADHD and Autism. I am right on schedule. I am not broken at all.

Anyway, thanks to anyone who reads this for listening. I am spewing feelings in the wake of an email exchange in which I came out to a family member about this, so, I'm .. jittery?

[woosh-floosh]

I have trouble with emotional interospection sometimes and it can be hard to figure out why the hell I feel like shit today. Sometimes I have to do a tedious thought process to figure out whatever it is that's bothering me so goddamn much, like this:

> I feel like my brains been spaghetti all day but nothing seems to help, what's up with me today?

> Hm, I feel really sad and tear up when thinking about Grandpa, it must be related to grief. But I don't just feel sad, I feel really stressed out and like I'm stuck in a dense thick fog where I can't see ahead. I also feel like I'm disconnected from the world somewhat.

> Oh! I remember this feeling! This is how I felt when I went to visit him for the last time. Okay, but why am I feeling this way now, there is nothing significant about the beginning of August...

> The only thing similar is.... trade night is coming up! I got to trade night for the first time in January, but couldn't in February because I went to visit Grandpa. And due to a serious of unfortunate events that happened the same time every month, I now get to go to my second trade night in August.

> I see now, the upcoming trade night has reminded me of my last visit with Grandpa and the stress that came with it. I understand why I feel so shitty.

Knowing this doesn't really lessen the emotional weight but it is a lot easier to conceptualize and deal with than a vague "I feel really bad :("

A good journaling exercise for me is writing down everything that sucks in my life or has changed recently. Hopefully, doing this will help me figure out the thing that is bothering me so much. Said singular things are usually at the tip of my tongue. Once I think of them, I know for sure that's what it is! Otherwise, I now have a big list of things to look at and think, "Yep! That's a lot of bad things to feel shitty about."

[windschiefe-worte]

Und so weiter und so fort.

Dieser Satz, verdrehe ich innerlich die Augen, ist bis auf seinen einlullenden Rhythmus so unnütz. Vermutlich geht es um genau die Wirkung: mögliche Fragen, auf die der Erzählende keine Lust hat, im Keim zu ersticken. Wie lahm. Austausch und lernen lebt von Fragen. Und wie funktioniert das eigentlich, einen Keim ersticken? Luft schön und gut, aber braucht er nicht zuerst Erde und Wasser?

[quanyixhen]

May 18 2024

[angelshizuka]

Me and my sister casually spending hours discussing CCS merch (the power of two autistic people with a shared special interest), because I came crying to her about how hard it is to find Syaoran merch (without having to sell your kidneys...)

Okay, but for real... Please, throw me a bone here and release something new! All Syaoran figurines I can find are years old, so expensive af on the second market.

I just want to physically hold my boy, is that too much ask!?

[autism-unfiltered]

Life Hacks That Made My Days Brighter (ASD)

Multiple "Stim Stations": If you find stimming helpful, consider setting up multiple 'stim stations' around your home. These could be corners with stim toys, soft textures, or anything else that provides comfort. Just like having multiple trash cans in a room can help with cleanliness, having multiple stim stations can help with easy access to comfort and self-regulation.

Dimmer Switches: If you're sensitive to bright lights, consider installing dimmer switches in your living space. This way, you have control over the light intensity to suit your comfort.

Physical Activity for Sensory Overload: When sensory overload starts creeping in, and you feel restless or overwhelmed, some light exercise can help. Even something as simple as jumping jacks, deep-pressure stretches, or yoga can help regulate your sensory input.

Visual Schedules: Visual schedules can be a lifesaver when it comes to routine and predictability. Use drawings, printed pictures, or even digital tools to plan out your day. This can help reduce anxiety about what's coming next.

Toothbrushing Motivators: If routine tasks like brushing your teeth are challenging, find a fun motivator. Maybe you listen to your favorite song while brushing or use a toothbrush with your favorite character on it. You could also try rewarding yourself with a fun activity after brushing.

Social Scripts: If social situations sometimes feel overwhelming, prepare a few 'social scripts' in advance. These can be phrases or responses that you're comfortable with, to use in common social interactions. They can take some of the stress out of on-the-spot communication.

Remember, it's okay to find your own solutions and to do what works best for you. These tips have made my life a bit easier, and I hope they can help some of you too. Feel free to share your own life hacks!

[adult-female-with-aspergers]

[too-many0-0fandoms]

Sometimes I manage to baffle even myself.

I have the smallest bedroom in our family four bedroom house. It's just 3 x 3,5 m (so about 10,5 square metre). I have just one window and windowstill and still somehow I've found a way to stuff 52 plants into my small room >.< :)

[undiagnosed-autistic]

Personally, I'm struggling a lot. If you have any tips or ideas on how to survive hot temperatures as an autistic/neurodivergent person let me know! Any help is appreciated!