#aclrecoveryclub

[orthopedicsurgeon2]

ACL Surgery

ACL reconstruction surgery is a medical procedure to supplant a torn anterior cruciate ligament (ACL) — a significant ligament in your knee. ACL wounds most regularly happen during sports that include unexpected stops and alters in course —, for example, basketball, soccer, football, downhill skiing and gymnastics. In ACL reconstruction, the torn tendon is removed and supplanted with a bit of ligament from another part of your knee or from a deceased contributor. This medical procedure is an outpatient method that is performed through little incisions around your knee joint. ACL recreation is performed by a specialist who works in surgeries of the bones and joints (orthopedic specialist).

Anterior cruciate ligament(ACL) tear or sprain is one of the most common knee injuries, especially amongst the athletes. It can also very frequently happen during motor vehicle accidents. If you have injured your anterior cruciate ligament, you may require surgery to regain full function of your knee. This will depend on several factors, such as the severity of your injury and your activity level. The anterior cruciate ligament (ACL) is one of the most usually harmed tendons of the knee. Commonly the rate of ACL injury is higher in individuals who are associated with high-hazard sports, for example, ball, football, skiing, and soccer. Roughly 50% of ACL wounds happen in blend with harm to the meniscus, articular ligament, or different tendons. Also, patients may have wounds of the bone underneath the ligament surface. These might be seen on an attractive reverberation imaging (MRI) filter and may demonstrate injury to the overlying articular ligament. In this kind of critical situation, it becomes mandatory to undergo an ACL reconstruction surgery to come back for a normal situation. Because it is very difficult to perform any activity if you are not well from inside.

[lachandadupard]

Sweat 💦 is my best accessory! . #Honeybadger #Sisterlocks #VirtualWorkout #Covid10 #CampGladiator #Coronavirus #honeybadgerlife #lachandadupard #wife #mom #mother #lifecoach #tomboy #athlete #ACLWarrior #ACLRecoveryClub https://www.instagram.com/p/B_i6zvPJQkk/?igshid=1plbndtflu1ii

[manubora]

Results are excellent when what you love becomes your job . She is painfree just couple of days after her ACL surgery, that's ALL INSIDE ACL RECONSTRUCTION WITH FIBER TAPE INTERNAL BRACE. #aclsurgeryrecovery #acl #aclrecoveryclub #aclrehab https://www.instagram.com/p/B4DOgPbJEKw/?igshid=1hn3snkbhmfnh

[frankit-medical-tourism-ind-blog]

Get all the information & step by step guide about recovery from knee surgery.

Link- https://www.frankit.in/blog/recovery-from-knee-surgery

[cutietwopooks]

Off the crutches baby!

8 days post op

ROM: 0-90

New leg brace and no more crutches! So excited for my newfound freedom, I'll be able to hobble around so much quicker now 😊

EMS was super fun today, really easy to see the activation of my quad (check out the area right above my knee)

Other than suction marks from the EMS machine, left quad doesn't seem to have shrunk too much. Pretty close in size to my right quad😁 Calf seems to have shrunk a little bit 😣

Fancy new knee brace. So much more comfortable than the full leg brace 😍😍😍

PT exercises

Toe points

Back and forth heel slides

Side to side heel slides

Quad activation (sitting)

Mini squats

Quad lifts

Quad activation (standing)

Walking without brace

[craigbusch]

flash back friday... switch stance fin first pop shuvit frontside lipslide leo carrillo, malibu ~ c. 2015 8’ mini log / 1” single fin . . . . . . . . . . #shorty #thegreek #RIPshorty #leocarrillostatebeach #onlyskatingidonow #aclrecoveryclub #northmalibu #malibu #love #fbf (at Memory Lane) https://www.instagram.com/p/BsOYUcxgysksVPJ8U72p60Whycl1iWjW54mJX40/?utm_source=ig_tumblr_share&igshid=y5vnqxnoj6zg

[nakajimabone]

The worry is for ACL & meniscal injury. ✅膝関節が伸展すると膝に前向きの力が加わるが、大腿四頭筋とハムストリングのバランスのとれた共収縮は、脛骨の前方移動の大きさに影響を及ぼし、前向きの力がもたらす膝関節への負荷を減少させる。 https://twitter.com/NelsonG/status/1412603217557409792/video/1 能動的に安定させるシステムを構成しているのは筋の収縮であり、これは主として随意的な筋活動によって発生します。 https://note.com/nakajimahiro/n/n4ef3ba1f2607 #前十字靭帯 #acl #recovery #大腿四頭筋 #ハムストリング #膝関節 #脛骨 #安定性 #トレーニング #柔道整復師 #インディバ #横浜 #桜木町 #野毛 #みなとみらい #nakajima整骨院トレーニング動画 #Nakajima整骨院 @ACLrecoveryCLUB (Nakajima整骨院) https://www.instagram.com/p/CRSJG3OBG3a/?utm_medium=tumblr

[kansascityhappenings]

Patrick Mahomes’s MRI will determine if his knee injury will cost him a few games or the season

KANSAS CITY, Mo. — Chiefs quarterback Patrick Mahomes is heading into an MRI that will likely determine the future of the MVP’s 2019-20 season.

The Chiefs were snapping out of their 2-loss funk when a QB sneak left Mahomes with a knee injury on Oct. 17. Mile High fell silent when Mahomes didn’t get up, tearing off his helmet and grimacing in pain.

The medical team rushed to the field, and an official was seen popping the quarterback’s kneecap back into place as he straightened his leg out.

You can see them pop Mahomes’ knee back in place.

there is no ligament damage. @ProFootballDoc pic.twitter.com/DiH6GdlfpV

— ACL Recovery Club (@ACLrecoveryCLUB) October 18, 2019

https://platform.twitter.com/widgets.js

That injury was determined as a patella dislocation, which is the kneecap bone, according to several sources.

Head Coach Andy Reid called it a freak injury.

Even Travis Kelce said after the game that, “Mahomes’ knee didn’t even look like a knee.”

Multiple doctors have taken to Twitter to try to answer fans’ big question: How soon will Mahomes be able to get back on the field.

The main answer? Unclear.

Mahomes will undergo an MRI today, Oct. 18, to determine the severity of the damage around his knee. Some doctors say the telling sign will be if there is heavy ligament damage or not.

If all goes well, recovery time could be only a few weeks. If he needs surgery, the star athlete of Kansas City could be facing a season-ending rehabilitation.

from FOX 4 Kansas City WDAF-TV | News, Weather, Sports https://fox4kc.com/2019/10/18/patrick-mahomess-mri-will-determine-if-his-knee-injury-will-cost-him-a-few-games-or-the-season/

from Kansas City Happenings https://kansascityhappenings.wordpress.com/2019/10/18/patrick-mahomess-mri-will-determine-if-his-knee-injury-will-cost-him-a-few-games-or-the-season/

[buddyrabrahams]

Jimmy Garoppolo carted to locker room with leg injury

Jimmy Garoppolo was carted into the locker room after appearing to injure his left leg during the fourth quarter of the San Francisco 49ers’ game against Kansas City on Sunday.

Garoppolo took a big hit while scrambling by the sideline against the Chiefs. Prior to the hit, his left leg appeared to give out somewhat, indicating a potential knee injury.

Left knee injury for Garoppolo. pic.twitter.com/qELPKnDO5B

— ACL Recovery Club (@ACLrecoveryCLUB) September 23, 2018

The 49ers quarterback was 20/30 for 251 yards and two touchdown passes, along with 23 rushing yards. Garoppolo signed a five-year, $137.5 million contract during the offseason.

from Larry Brown Sports https://ift.tt/2OKZ6Wo

[manubora]

View this post on Instagram

A post shared by Manu Bora (@drmanubora)

ONE MONTH AFTER #ACL #SURGERY . DELHI POLICE INSPECTOR RESUMES JOGGING ONE MONTH AFTER ALL INSIDE ACL RECONSTRUCTION WITH FIBER TAPE INTERNAL BRACE SURGERY . #aclsurgeryrecovery #acl #aclrecoveryclub #aclperformance #aclrehab #aclreconstruction (at Artemis Hospitals) https://www.instagram.com/p/B98fKOuJI3a/?igshid=1bs04daoptcio

[cutietwopooks]

Surgery 1 of 2, Post-op Day 1

Had my follow up today to take out the drains... Man was that painful and disturbing, definitely the worst part so far. The nurse was very nice and even gave me two packs of gauze to squeeze as she pulled the drains out. Both. At the same time, and I could feel them snaking out of my knee. Ugh.

Otherwise, it feels GREAT to have the drains out and to be able to lay in bed with out the brace strapped on. Had a quick discussion with the surgeon about recovery and we already scheduled my ACL reconstruction for Mar 18.

Looks like everything is so we'll healed from my first ACL surgery that we can treat this one like a primary surgery. Harvest from my calf tendon, and a disolvable scre. No metal screw this time to give me constant pain and discomfort!

1 more week in the stiff brace with crutches, then I'll get the more lightweight articulated brace to wear until my ACL reconstruction.

Miniscus physical therapy starts later today ^_^

[greeneyedguide]

View this post on Instagram

A post shared by GreenEyedGuide Caffeine Expert (@greeneyedguide)

Is this normal? IMO knees are amazing, complex, mysterious, mesmerizing. PS can you see my scars? #aclrecovery #aclrecoveryclub #meniscus #meniscustear #aclmeniscus #splitsquats #knee #theamazingknee #sportsmedicine #kneesurgery (at Anytime Fitness)

[marsbone]

Wear the brace!! Had a small knee buckle tonight which scared the *%#@ out of me!!! Didn't feel that great either. Hoping it's nothing major but just goes to show you not to rush the process. Had a great PT session today 1️⃣1️⃣ days post op and going to see the surgeon for my two week follow up tomorrow and I guess I got a little bit too comfortable with the brace off. It's hard to stay slow when you make a lot of progress. Still a long road to go and I need to keep reminding myself of that. #trusttheprocess #aclrecovery #aclrecoveryclub #aclsurgery #aclreconstruction #aclfamily #aroo

[buddyrabrahams]

Titans coach on DeMarco Murray’s knee: It ‘doesn’t look good’

The Tennessee Titans have a lot to play for in Week 17, but they may be without running back DeMarco Murray.

Titans head coach Mike Mularkey said after the team’s 27-23 loss to the Los Angeles Rams on Sunday that Murray will undergo and MRI on his knee. He said that it “doesn’t look good.”

Mike Mularkey on DeMarco Murray — knee, will have MRI and "doesn't look good."

— Joe Rexrode (@joerexrode) December 24, 2017

Murray had 15 carries for 48 yards and a touchdown in the game. He was injured on the team’s final possession and had to be helped off the field.

out to DeMarco Murray. I’d be surprised if that wasn’t his ACL. Hope I’m wrong. http://pic.twitter.com/PgHZ9qCowU

— ACL Recovery Club (@ACLrecoveryCLUB) December 24, 2017

The Titans are lucky to have a strong backup in Derrick Henry, but nobody wants to see a player like Murray go down with an injury.

from Larry Brown Sports http://ift.tt/2BXBkAJ

[cutietwopooks]

Surgery the day after my birthday! ACL Reconstruction Take 2, Surgery 1 of 2

Yesterday I had a "small" procedure to take out the metal screw from my first ACL surgery and added a suture for a small miniscus tear on the inner side of the knee that they discovered during the procedure. The joint looks great and I for sure, without a doubt, don't have an ACL ^_^

Staff was really nice during the surgery, happy to speak English with me and they all wished me a very happy birthday right before they put me under. Also, post-op snacks here are way better. Biscoff cookies and Apfelschorle. Delicious. Bonus points for giving me a cute heart to mark which leg to do the operation on. ❤️

Other than a dull ache where they took out the screw, not too much pain, I even started my pain meds a little late. Weirdest/scariest part is that I have to give myself an injection everyday to keep the swelling down... I absolutely hate needles so that took a lot of mental prep. But, easier than expected and definitely a little fascinating to feel the pressure difference when the needle gets past your skin layers. Weird.

I was given a straight leg brace for after the surgery, and it's the first time I've ever had to wear a knee brace. It took a lot of getting used to and made it very difficult to sleep. But that's what I get for having a big butt which makes it hard to sleep on my back.

1 week in crutches, 6 weeks in a knee brace, then time for the big show and my second ACL reconstruction. Then 6-12 months of recovery then back to sports!! 🏐🏸🎿⛷️💃🏊🏋️🤸🚴