#absareimportant

[caseycombo210]

Workout 8/17/2022 7-minute 30-second Cardio 3x15 EZ Bar Upright Rows (60 lbs) 3x12 SA DB Press (45 lbs) 3x12 Goblet Squat on WP (50 lbs) 3x12 Sit Ups #newworkoutroutine #shoulders #abworkout #situps #gobletsquats #ezbar #rows #singlearmpress #cardio #3sets12reps #3sets15reps #iloveworkingout #tryingtogetasixpack #gettingmyabsbackslowly #planetfitness #legworkout #nevergiveup #neverskiplegday #neverskipabs #absareimportant #legsandglutesareimportant #bodybuilding #iloveworkingout #ilovebodybuilding #ilovefitness #aspergers #autism https://www.instagram.com/p/ChZ6IxPuqSz/?igshid=NGJjMDIxMWI=

[goonass87]

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Hanging Side Leg Lifts 10 Reps x 4 sets (Complete both left and right side to complete one set) ⚡️▶️. . . . . Song Up 1 by @yellabeezy214 ft @lilbaby_1 . . . . #everydayxabs #poweredbybodybygods #bodybygods #hanging #hangingout #hanginglegraises #leglifts #hangingleglifts #sideleglifts #hangingsideleglifts #fitness #crunch #Boston #fitness #absofsteele #absareimportant https://www.instagram.com/p/B8McUVxH3bA/?igshid=1pk8ksupr2u18

[caseycombo210]

Workout 5/15/2022 Liner Leg Press (208 lbs) Tricep Press (160 lbs) Smith Machine Seated Shoulder Press (65 lbs) Low Row Machine (145 lbs) Torso Rotation (100 lbs) #latepost #may15th2022 #workout #bodybuilding #fitness #fitnessenthusiast #fitnesslover #planetfitness #absareimportant #shoulders #legandglutes #absandcore #tricep #king #iloveworkingout #ilovebodybuilding #justdoit #nevergiveup #4sets12reps #neverquit #backworkout #torsorotation #smithmachine #lowrow https://www.instagram.com/p/Cd9YU2HuVln/?igshid=NGJjMDIxMWI=