#YummyandHealthy

[forkfulofflavor]

Roasted Butternut Squash Soup Ingredients: For the Soup: 1 butternut squash (3-4 pounds), halved and seeds removed 1 medium onion, peeled and quartered 1 head garlic, top cut off 2 tablespoons olive oil 1 teaspoon fine sea salt 1/2 teaspoon cracked black pepper 1 teaspoon fresh sage, chopped 1 teaspoon fresh thyme leaves 3 cups vegetable stock (or substitute with chicken stock or water) 1/2 cup heavy cream (or use cashew cream or coconut milk for a dairy-free option) Homemade croutons, for topping For Roasted Butternut Squash Seeds: Reserved seeds from butternut squash 1 tablespoon olive oil Salt, to taste Directions: Preheat Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. Prepare Vegetables: Place the halved butternut squash, quartered onion, and garlic head (cut side up) on the baking sheet. Drizzle the vegetables with olive oil and season with sea salt, black pepper, sage, and thyme. Wrap the garlic head in foil before placing it on the baking sheet. Roast Vegetables: Roast for about 45 minutes or until the squash is fork-tender. Allow the vegetables to cool slightly. Blend and Reheat: Scoop the squash flesh out of its skin and transfer it to a stockpot along with the roasted garlic (squeeze out the cloves), onion, and vegetable stock. Use an immersion blender to puree until smooth. Reheat the soup over low heat until warmed through, then stir in the heavy cream. Adjust seasoning with salt and pepper as desired. Serve: Ladle the soup into bowls and top with roasted butternut squash seeds and croutons for added crunch. How to Roast Butternut Squash Seeds: After removing the seeds from the squash, rinse them in a colander to remove the pulp. Pat dry with a towel. Toss the seeds in a bowl with olive oil and salt. Spread them out on a baking sheet and roast at 350°F (176°C) for 15-20 minutes, stirring halfway through. (It’s normal for seeds to pop slightly while roasting.) Prep Time: 15 minutes | Cooking Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 240 kcal per serving | Servings: 4 servings Roasted Butternut Squash Soup is a creamy, wholesome dish that captures the flavors of autumn. The caramelized sweetness of roasted squash combines beautifully with the rich taste of garlic and a hint of sage and thyme, creating a soup that is as comforting as it is flavorful. Finished with a splash of cream, each spoonful is smooth and satisfying. Ideal for chilly days, this soup can be garnished with homemade croutons and roasted squash seeds for extra texture. It’s simple to make, packed with nutrients, and perfect for warming up during the colder months. Whether as a starter or main course, this roasted butternut squash soup will surely become a fall favorite.

[youngforthesummer]

24 Recipes for Healthy Chicken Dinners Looking for nutritious and delicious dinner options? Look no further. Our curated assortment of 24 Healthy Chicken Dinner Recipes has got you covered.

[ravenai-kirsche]

Salad of Raspberry Peaches, Grilled Chicken, Feta, and Almonds Elevate your salad game with this Raspberry Peach Salad featuring succulent grilled chicken, creamy feta, and a delightful crunch of almonds. Packed with nutrients and bursting with flavors, it's a tasty reminder that healthy can be delicious too.

[only-jane-austen]

TABBOULEH SALAD WITH CHICKEN Indulge in the refreshing flavors of Tabbouleh Salad with Chicken - a zesty delight that will leave you craving for more.

[fxigr]

Maple Lime Chicken Skewers Indulge in the exquisite flavors of our Maple Lime Chicken Skewers - a delightful combination of sweetness and tanginess that will leave your taste buds craving for more.

[treecraftdiary]

Salad with Almond Apple Quinoa and the BEST Raspberry Vinaigrette Elevate your salad game with our mouthwatering Almond Apple Quinoa Salad. Tossed in the BEST raspberry vinaigrette, it's the perfect combination of sweet, tangy, and satisfying flavors.

[thevisionshazy]

Oven Baked Zucchini Chips - excellent low-calorie snack!

Snack smart with our Oven Baked Zucchini Chips. Indulge in the crunchiness guilt-free while keeping your calorie count in check.

[lairbus]

Salad with Almond Apple Quinoa and the BEST Raspberry Vinaigrette

Craving a healthy and tasty meal? Look no further than our Almond Apple Quinoa Salad. Packed with nutritious ingredients and topped with the BEST raspberry vinaigrette, it's a Pinterest-worthy dish.

[shinhamada]

HOMEMADE POTATO SALAD with boiled eggs, celery, sour cream, and mayonnaise

Looking for a crowd-pleasing dish? Try our irresistible recipe for the BEST HOMEMADE POTATO SALAD, loaded with creamy boiled eggs, crunchy celery, and a tangy sour cream and mayo dressing.

[rkwehtoe]

Skinny Bang Bang Shrimp Indulge in a guilt-free seafood delight with our Skinny Bang Bang Shrimp. A burst of flavors that will leave you craving for more.

[nejnalz]

Purple yam (Ube) is the main ingredient of this recipe.

[brainofinterest]

Looking for delicious and healthy snacking options? Discover our top low-calorie snacks that fit perfectly into your healthy lifestyle! From fresh fruits to Greek yogurt, we've got you covered. Say goodbye to guilt and hello to tasty choices! Check out our latest video! 🍏🥕🍿

#LowCalorieSnacks #HealthyEating #WeightLoss #SnackIdeas #CleanEating #HealthyLifestyle #Nutrition #FitnessGoals #HealthySnacking #SnackSmart #DietTips #YummyAndHealthy #BrainOfInterest #HealthyChoices #FoodForThought #brainofinterest

[sscombobhilwara]

Delicious Diet Food

Enjoy flavorful, nutritious meals like quinoa salads, grilled veggies, and lean proteins. Savor health without compromising on taste—perfect for your wellness journey!

For more information, call us now: +91 80540 00768

#HealthyEating #DietFood #SSCombo #NutritiousMeals #FlavorfulChoices #Foodie #EatWell #YummyAndHealthy

[blc-instant-foods]

Explore a World of Fruity Nutrition for Your Little One 🍎🍌🍍

Available on Daraz Now!

https://www.daraz.com.np/shop/shree-pashupati-biscuits-pvt-ltd/

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[mamasecretrecipes]

Wanted to eat something healthy and different other than rice, roti or pasta and this stir fried bulgur with veggies was quick and easy to prepare, a light and healthy lunch which was easy to digest. I stir fried the fresh vegetables in olive oil, sprinkled some salt, pepper and dried fine herbs, then added the steamed bulgur to it. Voilà it made a great nutritious lunch with soft boiled eggs on the side. * * * #quicklunch #bulgurmeal #stirfriedveggies #bulgurandvegetables #homecookedmeal #healthylunchidea #eatinghealthyfood #yummyandhealthy #canadianfood #foodbloggersca #foodbloggerscanada #fbcigers #igerfoodie #food52grams #instafoodie #fbcigersfood #huffpost #epicurious #mamasecretrecipes https://www.instagram.com/p/CbC8NYMuA14/?utm_medium=tumblr

[thighcandy170]

The yummy taco salad I made myself for lunch today. It was quick, spicy and so satisfying for my starving belly. It’s packed full of vitamins and protein to keep you going all day.

Recipe:

1/2 cup ground turkey

Smashed or sliced avacado

Carrot

Onion

Black beans

Corn

Mixed baby green lettuce

Sharp cheddar cheese (optional)

Salsa (spicy)

Just lay your favorite fresh taco ingredients on a bed of mixed baby greens and it’s so yummy and something new and exciting I was dying to try. I didn’t even miss the carbs!! A must try for a salty craver like myself.