#YogaWorkshop

[yogadaily]

(via Aila | Health & Wellness on Instagram: "You will never be good enough for yourself when your goal is … | Yoga inspiration, Yoga motivation, Fitness inspiration body   || Curated with love by yogadaily) 

[kinoyoga]

Don’t worry, I’m not at any risk of falling off this ledge. I’m not a climber or a big risk taker, so I am always safe. Did you know that more people SEO each year taking selfies that shark attacks and the number is increasing? Not to mention how many yoga practitioners hurt themselves trying to get that perfect photo. It’s all good and fun in the moment, but it’s also important to curb our enthusiasm and keep it safe. Thanks to everyone for an awesome weekend @spaceyoga I will be back in Taiwan again for a longer course of teaching. Hope to see you there. It’s 15 hours from Taipei to NYC, heading back to the US ✈️What’s the longest flight you’ve taken? Wearing @lululemon #lululemon #lululemonambassador #thesweatlife #yoga #yogataiwan #yogataipei #taipeiyoga #taiwanyoga #kinoyoga #yogaworkshop #ashtanga #ashtangayogataiwan #yogatravel #yogateacher #paschimottanasana #paschimattanasana #taipei101 💕 (at Taipei, Taiwan) https://www.instagram.com/p/CqSrhWfudHH/?igshid=NGJjMDIxMWI=

[adiyogaashram]

Join us for our 8 Days of Aerial Yoga Teacher Training in Rishikesh.

Date: 5th to 12th February 2024

Apply Now: www.adiyogaashram.com

[flexderekschool]

Hello everyone, I am a coach for the development of body flexibility according to the author's method of the most flexible person on the planet, listed in the Guinness Book of Records. Since 2009, I have been conducting training in Ukrainian, English, Spanish, both online and in person. All the details and results of my students on my website. To discuss training in person, please write to Viber WhatsApp telegram me +34613221738

[rishikulyogashala]

𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐘𝐨𝐮𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞🧘‍♀️ Elevate Your Practice: Join our 300-Hour Yoga Teacher Training in Kerala. Expert guidance, serene setting. Begin your transformative journey now! 🧘‍♀️✨ ➡️Expert Guidance ➡️Serene Kerala Setting ➡️Life-Changing Experience Begin Your Journey Today! Contact Call +91 9845271423] for Enrollment.

[theyogahousetoronto]

Step-by-Step Instructions for Cow's Face Pose (Gomukhasana)

Begin in a seated position with your legs extended in front of you.

Bend your knees and cross your right leg over the left, stacking the knees on top of each other.

Slide your left foot toward the right hip, positioning it close to the right buttock.

Extend your left arm to the side, palm facing down. Sweep it across your lower back and reach for your right hand.

Bend your right elbow and reach it up toward the ceiling, bringing your right hand behind your back.

If you cannot reach your hands, use a strap or towel to bridge the gap between your hands.

Find a comfortable position for your head and neck, keeping the spine tall and straight.

Hold the pose for 30 seconds to 1 minute, breathing deeply and maintaining a steady gaze.

Variations:

Chair Modification: If sitting on the floor is challenging, sit on the edge of a chair and cross one leg over the other as described in the main instructions. Follow the same steps to clasp the hands behind your back and experience the benefits of Cow's Face Pose.

Supine Variation: Lie on your back and cross one leg over the other, just as in the seated version. Lift your legs off the ground and thread your arms through the space between your legs. Clasp your hands behind your back and gently press your legs toward your chest.

[shasharishi]

🧘🏾🔮THEMES FROM THE TAROT🔮🧘🏾 My May Workshop at @yahra.uk is now bookable via the website! Scroll to read the details and visit the Yahra website (link in my stories or link in their bio) to book 🥰🔮💫💚 Images: in order @wildlove_photos @izzyacetophoto @charlotteburnphotography #shashaspiritledlife #shasharishi #yogaworkshop #tarotreadersofinstagram #tarot https://www.instagram.com/p/CqGNtCXofw7/?igshid=NGJjMDIxMWI=

[shootnflow]

Yoga Nature Immersion w Nadiah @ Tanah Larwina

[knowledgenook]

Find the quietness of yoga in Singapore with Kiya Learning's classes. From peaceful Hatha to strengthening Vinyasa, set out on a travel of mind-body agreement. Experienced teaches direct understudies through asanas, pranayama, and contemplation, cultivating all encompassing wellness. Connect our community and develop adjust, quality, and internal peace in the midst of the bustling cityscape.

[yogarishikesh]

Join Our 200 Hour Astrology and Yoga Teacher Training Course Course date = 2nd May to 26th May 2023 2nd Jun to 26th Jun 2023 2nd Jul to 26th Jul 2023 Course Mail = sriyogaashram@gmail.com Course Link = https://sriyogaashram.com/200-hour-astro-yoga-teacher-training-course-rishikesh.html

200 Hour Yoga Teacher Training In Rishikesh || 200 Hour Yoga Teacher Training In India || Ashtanga Yoga Teacher Training In Rishikesh || Ashtanga Yoga Teacher Training In India || Kundalini Yoga Teacher Training In Rishikesh || Kundalini Yoga Teacher Training In India || Yoga Alliance Teacher Training In Rishikesh || Yoga Alliance Teacher Training In India || Yoga Teacher Training In Rishikesh || Yoga Teacher Training In India || Yoga Course In Rishikesh || Yoga Course In India || Yoga School in India || Yoga School in Rishikesh || Yoga and Wellness Retreats In Rishikesh || Yoga and Wellness Retreats In India || Online Yoga Nidra Course ||  

[social-yogi-shyam-satish]

Elocution Competition of Yoga Mahotsav- 2023. For more information kindly click: https://forms.gle/vkEHAzNUV97mF5h16 #YogaMahotsav #ElocutionCompetition #YogaMahotsav2023 #IDY2023 #MDNIY #Yoga #InternationalDayofYoga2023 #YogaDay #yogaworkshops #talkatorastadium https://www.instagram.com/p/Cpt_-Pupl2Y/?igshid=NGJjMDIxMWI=

[kinoyoga]

Like I said, in some ways nothing has changed. I’m still the girl on the beach doing my thing 😊 This is a new photo taken yesterday. What do you see or feel when you compare the past with the present? I hope what we all see is how far we’ve come, how much we’ve grown and all the love we’ve shared. Keep practicing 🙏 I’ll be teaching this weekend @livemetta_yoga and next weekend @lovestoryyoga in SF. Hope to see you for practice. A weeklong Mysore immersion is in the works for the future 😊 New photo also @ifilmyoga #yoga #yogachallenge #kinoyoga #californiayoga #lagunabeach #sfyoga #yogaworkshop #yogaretreat #yogateacher #ashtanga #ashtangayoga #ashtangi 💕 (at Laguna Beach, California) https://www.instagram.com/p/Cn-Go5dvAOQ/?igshid=NGJjMDIxMWI=

[flexderekschool]

Усім привіт, мене звати В'ячеслав Комаха, я з 2009 року треную людей - Гнучкість тіла за авторською методикою самої гнучкою людини на планеті. Треную українською, англійською та іспанською мовами. Треную онлайн та організовую ретрити на березі моря біля Валенсії (Іспанії). Усі питання пишіть будь ласка мені у вайбер чи вотсап чи телеграм +34613221738

======================

Hola a todos, mi nombre es Vyacheslav Komaha, entreno personas desde 2009: flexibilidad corporal según el método del autor de la persona más flexible del planeta. Entreno en ucraniano, inglés y español. Entreno online y organizo retiros a la orilla del mar cerca de Valencia (España). Envíeme todas las preguntas en viber o whatsapp o telegram +34613221738

======================

Hello everyone, my name is Vyacheslav Komaha, I have been training people since 2009 - Body flexibility according to the author's method of the most flexible person on the planet. I train in Ukrainian, English and Spanish. I train online and organize retreats on the seashore near Valencia (Spain). Please send all questions to me on viber or whatsapp or telegram +34613221738

[rishikulyogashala]

𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐉𝐨𝐮𝐫𝐧𝐞𝐲!🧘‍♂️✨ Transform with Rishikul Yogashala: Experience Authentic Yoga Training and Spiritual Growth, Enhanced with Stickers for an Enlightened Journey.🧘‍♀️✨ ➡️Authentic Training ➡️Spiritual Growth ➡️Holistic Approach Start Your Yoga Teacher Training Today! Contact