#YogaLovers

[rishikeshyogaschool]

🌿 500 Hrs Yoga TTC in Rishikesh 🌿

Take your yoga journey to the next level! ✨

✅ Advance your practice with asanas & pranayama ✅ Learn from expert teachers & refine your skills ✅ Explore yoga philosophy, anatomy & Ayurveda ✅ Immerse in the spiritual energy of Rishikesh ✅ Earn Yoga Alliance RYT-500 certification

🧘‍♀️ Transform your practice, transform your life!

📅 Enroll Now!

[omkarahamyogamandiram]

🌟 95-Hour Kids Yoga Teacher Training 🌟

Turn your passion into a fulfilling career with our program at Omkar Aham Yoga Mandiram! 🧘‍♂️💫

✔ Earn a Globally Recognized Certification 🌍 ✔ Join a Supportive Yoga Community 🤝 ✔ Gain In-Depth Knowledge 📖 ✔ Enhance Personal & Professional Growth 🚀

📩 Start today! Book your spot now!

[adeleno2000]

Stretch like a cat, relax like a yogi!

Grab: http://tee.pub/lic/L23ndI6298g

[ishavasyamyogaschool]

🎓 Congratulations to Our Graduates! 🌿✨

A proud and heartwarming moment at Ishavasyam Yoga School as our incredible students complete their yoga teacher training journey! 🧘‍♀️🎉

With dedication, discipline, and an open heart, they embraced the path of yoga—transforming not just their practice but their lives. 💖🌱 We are honored to have been part of their journey and can’t wait to see how they share this knowledge with the world. 🌍🙏

✨ To all our graduates: May your journey ahead be filled with light, love, and continued growth. ✨

💬 Tag a friend who dreams of becoming a certified yoga teacher! 👇

Follow @ishavasyamyogaschool for more 🙏🏻

https://ishavasyamyogaschool.com/index.php

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#YogaGraduation #YogaTeacherTraining #IshavasyamYogaSchool #YogaJourney #YogaLife #YTTGraduation #YogaCommunity #YogaInRishikesh #GlobalYogaFamily

[baliyogaschool]

🌿 500-Hour Yoga Teacher Training in Bali 🧘‍♀️✨

Take your yoga journey to the next level with our 500-Hour Yoga Teacher Training at Bali Yoga School! 🌺🌊

🔹 What Awaits You? ✅ Advanced Asana Practice 🧘‍♂️ ✅ Deep Pranayama & Meditation 🕉️ ✅ Yoga Philosophy & Anatomy 📖 ✅ Transformational Growth & Teaching Mastery 🌟

📍 Immerse yourself in the serene beauty of Bali while refining your practice & teaching skills!

[eplezim]

This beautiful bracelet and earings is yours

[ilianastarhall]

yoga

[yogadaily]

(via @SucculentCrystals posted to Instagram: Amazing @cloudspin_ wearing Tulips! 😍🌷 #yogaathome #handstands #handbalance #… | Womens yoga clothes, Yoga women, Yoga bra  || Curated with love by yogadaily)

[yogapics1]

[omkarahamyogamandiram]

🌟 95-Hour Kids Yoga Teacher Training 🌟

Turn your passion into a fulfilling career with our program at Omkar Aham Yoga Mandiram! 🧘‍♂️💫

✔ Earn a Globally Recognized Certification 🌍 ✔ Join a Supportive Yoga Community 🤝 ✔ Gain In-Depth Knowledge 📖 ✔ Enhance Personal & Professional Growth 🚀

📩 Start today! Book your spot now!

[ishavasyamyogaschool]

🌅 The Best 5 Practices to Do After WAKING UP! 🌿

Start your day with high energy and a peaceful mind by following these simple yet powerful steps: 🙌✨

1️⃣ Drink Copper Water / Warm Water 🥤

Drink 2 glasses of water in a squat position. It helps cleanse your stomach and prevents bloating. 🌱💧

2️⃣ Asana Practice 🧘‍♂️

Practice these 3 asanas after drinking water for flexibility and balance:

🔹 Tadasana – Mountain Pose 🏔️

🔹 Triyak Tadasana – Swaying Palm Tree Pose 🌴

🔹 Kati Chakrasana – Standing Spinal Twist 🔄

3️⃣ Freshen Up & Brush Your Teeth 🪥

Pass the stool, clean your intestines, and brush your teeth. You can use a neem stick or Ayurvedic powder for natural oral care. 🌿✨

4️⃣ Massage & Exercise 💪

Massage your body with sesame oil (or as per your body type) to balance the tri doshas. 🛀 Follow it up with at least 30 minutes of exercise to work up a healthy sweat! 💦🔥

5️⃣ Shower, Pranayama & Meditation 🚿🧘‍♀️

Take a cold shower, practice pranayama, and end with meditation to boost your mental and physical well-being. 🌬️🕉️

🌞 YOU ARE ALL SET to start your day with HIGH ENERGY & a PEACEFUL MIND! ✨💖

💬 Which of these morning habits do you already practice? Share below! 👇

https://ishavasyamyogaschool.com/index.php

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#MorningRoutine #HealthyHabits #AyurvedaLifestyle #YogaPractice #Pranayama #Meditation #HolisticHealth #MindfulMorning #HighEnergy #PeacefulMind #DailyRituals #YogaLife #SelfCareRoutine #WellnessJourney #ishavasyamyogaschool #TheOnlyPlaceForCompleteYogaExcellence

[btvd8100]

[vintage-tigre]

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” —Sri Dharma Mittra

Pictured: Yoga master Marie Belle

[yogahuntshop]

[yogadaily]

(via What does yoga teach you ? in 2023 | Yoga everyday, 15 minute workout, Yoga body  || Curated with love by yogadaily) 

[theglowsociety]

Yoga isn’t just about flexibility, and stretching isn’t just for athletes. Both are practices that support emotional clarity, mental focus, and physical relaxation. If you’re stressed, tense, or feeling mentally foggy, yoga and stretching can be the antidote to help release those stuck emotions and refocus your mind.