#Work-life balance solutions
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Work-Life Balance
Photo by Fuu J Work-life balance refers to the equilibrium between work and personal life demands. It is about allocating time, energy, and attention to professional and personal pursuits to avoid excessive stress, burnout, and neglect of personal well-being. Achieving a work-life balance does not necessarily mean spending equal time on work and personal activities but instead finding a rhythm…
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#Achieving work-life balance#Balancing career and personal life#Finding work-life balance#Healthy work-life balance#Importance of work-life balance#Improving work-life balance#Maintaining work-life balance#Managing work and family#Prioritizing work and life#Strategies for work-life balance#Work-life balance benefits#Work-life balance challenges#Work-life balance for entrepreneurs#Work-life balance for professionals#Work-life balance for remote workers#Work-life balance resources#Work-life balance solutions#Work-life balance techniques#Work-life balance tips#Work-life harmony
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the phill and myeol vs faneolli and ajin parallel is insane. i am thinking about it….
#like. fanneoli made ajin leave so that she could become what she called a ‘natural disaster’ and have no emotional attachments but phill wa#already like that BEFORE he met myeol and even though he knows listening to myeol is making him softer but his solution is to just try to#manipulate myeol even harder which. isnt working. and thats in no small part because he cannot bring himself to fully commit! hes doing thi#balancing act of trying to maintain himself as he is but whenever he spends time with myeol he absolutely cannot help opening up to him. an#he doesnt have the same level of self awareness that fanneoli did so he hasnt realized that myeol will change him no matter what and the#only way he can possibly stop it is by removing myeol from his life permanently. and well the method he would have to use for that is very#different from what fanneoli did with ajin. so im looking forward to when he figures that out ^_^#mine#immortal days
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How to Prevent Burnout in Healthcare: Simple Tips to Help You Stay Strong
Working in healthcare can be tough. Long hours, high stress, and caring for many patients can make anyone feel tired and worn out. This is called burnout. Burnout can make you feel exhausted, less motivated, and even sick. But don’t worry! There are ways to prevent burnout and keep yourself feeling strong and happy. Here are some simple tips to help you:
At Vital Virtuals, we understand the intense pressures faced by healthcare providers, doctors, and physicians. Your commitment to patient care is unparalleled, but the demands of your profession can often lead to burnout. That’s why we offer the support of virtual assistants—such as medical scribes, virtual medical scribes, receptionists, and medical billers—to help you manage your workload effectively and focus on what you do best: providing top-notch care to your patients.
Here’s how these support services can make a difference:
1. Take Regular Breaks
In the healthcare industry, taking regular breaks is essential to maintaining both physical and mental well-being. As a healthcare provider, it’s easy to get caught up in the fast-paced environment, especially when you’re handling both patient care and administrative duties. However, without regular short breaks, burnout in healthcare becomes a real risk. Medical scribes, virtual medical scribes, receptionists, and medical billers are no exception; these roles involve high levels of concentration and prolonged periods of work, making breaks crucial to prevent burnout. Stepping away for just a few minutes can rejuvenate your focus and energy, ultimately leading to better patient care and personal well-being.
2. Stay Hydrated and Eat Healthy
Staying hydrated and eating nutritious meals are fundamental for sustaining energy and concentration throughout your demanding day. This is especially true for healthcare providers who often have back-to-back appointments, complex procedures, and documentation tasks. Poor nutrition or dehydration can negatively impact your ability to provide the high level of care your patients deserve. By staying hydrated and choosing healthy foods, you’re better equipped to manage your day, whether you’re working alongside a medical scribe or coordinating with virtual medical scribes and receptionists to keep everything running smoothly.
3. Get Enough Sleep
Adequate sleep is non-negotiable for healthcare professionals. The roles you play, from diagnosing patients to overseeing treatments, require peak cognitive function and emotional stability. Sleep allows your body and mind to recover from the stresses of the day, ensuring you’re ready to face new challenges. Lack of sleep can lead to errors, emotional fatigue, and increased risk of burnout, which is particularly concerning in healthcare. Whether you’re supported by a virtual medical scribe or handling patient interactions directly, prioritizing sleep is critical to maintaining the high standards required in your profession and preventing burnout in healthcare settings.
4. Talk About Your Feelings
The emotional toll of healthcare can be significant. As you navigate the complexities of patient care, it’s important to have an outlet for your feelings. Whether you discuss your experiences with a colleague, a friend, or a professional counselor, expressing your emotions helps prevent the buildup of stress that can lead to burnout. This is particularly vital in healthcare, where the pressure to remain stoic can sometimes overshadow the need for emotional release. Sharing your feelings can not only enhance your mental health but also improve your interactions with medical scribes, virtual medical scribes, receptionists, and other team members who rely on your leadership.
5. Exercise Regularly
Regular exercise is a proven way to reduce stress and improve both physical and mental health. For healthcare providers, incorporating exercise into your routine can be a powerful tool in combating the effects of a demanding job. Whether it’s a quick workout before your shift or a walk during your break, physical activity boosts endorphins, improves mood, and increases energy levels. This is particularly beneficial for those in high-pressure roles, including medical scribes, virtual medical scribes, and medical billers, who often face long hours at a desk or on their feet. Regular exercise can help you maintain focus and resilience, essential qualities for preventing burnout in healthcare.
6. Learn to Say No
In the healthcare industry, learning to say no is a critical skill for managing stress and maintaining a healthy work-life balance. As a doctor or physician, you may often feel pressured to take on additional responsibilities, but overcommitting can lead to overwhelm and burnout. It’s important to set boundaries and focus on the tasks that are most critical to patient care. For example, delegating administrative tasks to medical scribes, virtual medical scribes, or receptionists allows you to concentrate on your primary responsibilities without sacrificing quality. By learning to say no when necessary, you protect your time and energy, ensuring you can deliver the best care to your patients while preventing burnout in healthcare.
7. Practice Mindfulness
Mindfulness is an effective practice for managing stress and staying grounded, especially in the high-stakes environment of healthcare. By focusing on the present moment, you can reduce anxiety, improve concentration, and enhance your emotional well-being. Mindfulness practices such as meditation or deep breathing can be easily integrated into your daily routine, providing moments of calm amid the chaos of patient care. This practice is particularly beneficial for healthcare providers working with virtual medical scribes and medical billers, as it helps maintain clarity and focus in a fast-paced setting. Mindfulness not only supports your mental health but also contributes to preventing burnout in healthcare.
8. Seek Professional Help
When the stress and demands of your role become overwhelming, seeking professional help is a crucial step. Healthcare providers are often reluctant to admit they need support, but mental health is just as important as physical health. Whether it’s through therapy, counseling, or other forms of professional guidance, addressing your stress and emotional challenges is vital to your overall well-being. For those in healthcare, working closely with virtual medical scribes, receptionists, and medical billers, maintaining mental health is key to providing the best possible care for your patients. Seeking professional help can offer the tools and strategies you need to manage stress effectively, ensuring that you continue to thrive in your role without falling into burnout.
By integrating these practices into your daily routine, healthcare professionals can not only enhance their own well-being but also improve the quality of care they provide. At Vital Virtuals, we’re committed to supporting you with the right team—whether it’s a medical scribe, virtual medical scribe, receptionist, or medical biller—so you can focus on what matters most: the health and well-being of your patients.
Discover how virtual assistants, technology, and streamlined workflows can help alleviate administrative burdens, leading to better mental well-being and more focus on patient care.
#PreventBurnout #HealthcareWellness #WorkLifeBalance #VirtualAssistants #ReduceStress
#health#ehrmanagement#virtual assistant#medical scribe#virtual scribe technology#healthcaretechnology#healthcareefficiency#medical virtual assistant#physician burnout solutions#virtual scribe#work life balance#virtual help
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Guiding Your Career: A Guide to Choosing the Best Trucking Company for Drivers
Finding the right trucking company to work for can significantly impact your career as a driver. With numerous options available, it’s essential to identify the best trucking company that aligns with your professional goals and personal values. Here’s a comprehensive guide to help you make an informed decision.
Reputation and Reviews
Research the reputation of potential companies by reading driver reviews on platforms like Glassdoor or Indeed. Look for feedback on work culture, pay, and benefits. A company that consistently receives positive reviews is more likely to be one of the best trucking companies to consider. 2. Compensation and Benefits
Evaluate the compensation package offered by each trucking company. It includes not just the base pay but also rewards, health insurance, retirement plans, and paid time off. A competitive compensation package is necessary to identify the best trucking company for your needs. 3. Type of Freight and Routes
Different trucking companies specialize in various types of freight.
Routes: some may offer local routes, while others focus on long-haul trucking. Finding a trucking company that fits your lifestyle can be made easy by being aware of the kinds of freight that a possible employer handles. 4. Freight Forwarder Partnerships
Many of the best trucking companies collaborate with freight forwarders to enhance their service offerings. A freight forwarder helps streamline logistics, managing the movement of goods from one location to another. Research if the trucking company you’re considering has strong relationships with reputable freight forwarders, as this can lead to more consistent loads and better job security. 5. Training and Support
The best trucking companies invest in their drivers’ development, offering mentorship programs, safety training, and resources to help you succeed. 6. Work-Life Balance
Consider how each trucking company manages work-life balance. Some companies prioritize long hours and extensive time away from home, while others may offer more flexible schedules. Assess what balance works best for you and look for companies that align with your personal and family needs. 7. Company Culture and Values
Lastly, consider the company culture and values. The best trucking companies foster an environment of respect, transparency, and community. Look for companies that prioritize driver input and create a supportive work atmosphere.
Conclusion
By analyzing and reflecting on what matters most, you can navigate your career path effectively and find a trucking company that supports your professional aspirations and provides a fulfilling work environment.
#Career#immense trucking solutions ltd#trucking industry#Work-Life Balance#Freight Forwarder#Best Trucking Company#Reputation#safety training
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https://www.xcare.app/dental-patient-engagement-your-key-to-work-life-balance/
Achieve Work-Life Balance with Dental Patient Engagement Software
Learn how dental patient engagement software enhances practice efficiency, patient satisfaction, and supports your work-life balance.
#dental patient engagement#dental patient engagement software#patient engagement solutions#dentist work life balance
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Dealing with Burnout at Work: Practical Solutions | Anuradha Jaggi Sharma | Life Coach Amita Devnani
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Chatwise Shares is a dynamic
Chatwise Shares is a dynamic and forward-thinking tech company that specializes in creating innovative solutions for seamless communication and collaboration in the modern workplace. Their flagship product, Chatwise Connect, is a comprehensive platform that integrates chat, video conferencing, file sharing, and project management tools into one intuitive interface.
In an office scenario, employees at Chatwise Shares experience a highly interactive and collaborative environment. Teams use Chatwise Connect to stay connected, share ideas, and collaborate on projects in real-time. The platform's user-friendly interface makes it easy for employees to communicate across departments and locations, fostering a culture of teamwork and innovation.
One unique feature of Chatwise Connect is its virtual meeting rooms, which allow team members to join video conferences and collaborate on documents simultaneously. This feature is particularly useful for remote teams, as it enables them to work together as if they were in the same room.
Another key aspect of Chatwise Shares' office culture is its focus on work-life balance. The company offers flexible work hours and remote work options, allowing employees to manage their schedules in a way that suits their lifestyle. This flexibility helps employees maintain a healthy work-life balance, leading to increased job satisfaction and productivity.
Overall, Chatwise Shares is a company that values collaboration, innovation, and work-life balance. Through its innovative products and employee-centric culture, it has created a dynamic and engaging workplace where employees can thrive and succeed.
#writing#chatwise app benifits#chatwise app#Chatwise.co.uk#Chatwise Shares is a dynamic and forward-thinking tech company that specializes in creating innovative solutions for seamless communication#Chatwise Connect#is a comprehensive platform that integrates chat#video conferencing#file sharing#and project management tools into one intuitive interface.#In an office scenario#employees at Chatwise Shares experience a highly interactive and collaborative environment. Teams use Chatwise Connect to stay connected#share ideas#and collaborate on projects in real-time. The platform's user-friendly interface makes it easy for employees to communicate across departme#fostering a culture of teamwork and innovation.#One unique feature of Chatwise Connect is its virtual meeting rooms#which allow team members to join video conferences and collaborate on documents simultaneously. This feature is particularly useful for rem#as it enables them to work together as if they were in the same room.#Another key aspect of Chatwise Shares' office culture is its focus on work-life balance. The company offers flexible work hours and remote#allowing employees to manage their schedules in a way that suits their lifestyle. This flexibility helps employees maintain a healthy work-#leading to increased job satisfaction and productivity.#Overall#Chatwise Shares is a company that values collaboration#innovation#and work-life balance. Through its innovative products and employee-centric culture#it has created a dynamic and engaging workplace where employees can thrive and succeed.
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Are you prepared to provide your team with the necessary resources to overcome stress, nurture resilience, and attain a harmonious balance between work and personal life? Imagine a workplace where mental well-being takes center stage, where individuals are supported and encouraged to thrive, free from the burden of burnout. Well, this can become a reality simply by prioritizing their mental health! Check this out!
#equipping your team for success#empowering stress management#resilience#work life balance#health and wellbeing coach#health and well-being#Carolyn Apostolou#coaching#coaching solution#corporate wellness coaching#corporate wellness program#corporate wellness coach
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7 Essential Lessons for Mastering Early Career Success
In the fast-paced and competitive landscape of the modern workforce, mastering early career success is crucial for long-term professional growth and fulfilment. Navigating the intricate web of office politics, skill development, and personal branding can be daunting for fresh graduates and young professionals. However, with the right mindset and approach, anyone can pave the way for a prosperous…
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#career advancement#communication skills#continuous improvement#early career success#helpful tips for students#lifelong learning#perfect solution for students#personal development#professional growth#self-care#student#student advice#student career#student life#student mental health#student success#student well-being#students#work-life balance#workplace skills
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101 ways to improve self esteem
1) Master a new skill.
2) List your accomplishments.
3) Do something creative.
4) Challenge your limiting beliefs.
5) Talk to a counselor.
6) Don't worry about what others think.
7) Read or watch something inspirational.
8) Stay true to your character.
9) Let go of negative people.
10) Set healthy boundaries with others.
11) Care about your appearance.
12) Welcome failure as part of growth.
13) Be a lifelong learner.
14) Face your fears.
15) Become a mentor.
16) Accept compliments.
17) Eliminate self-criticism.
18) Practice coping skills to manage stress and big emotions.
19) Notice negative thoughts and beliefs.
20) Challenge negative thinking.
21) Think about what you learned from negative experiences.
22) Practice gratitude.
23) Exercise.
24) Eat healthy and limit junk food.
25) Get good sleep.
26) Spend time with positive and supportive people.
27) Encourage yourself.
28) Write a list of your strengths.
29) Don't compare yourself to others.
30) Avoid perfectionism.
31) Do at least one positive, enjoyable activity every day.
32) Celebrate small victories.
33) Be helpful and considerate to others.
34) Be honest with yourself and others.
35) Accept your flaws.
36) Don't give up.
37) Practice self-care.
38) Go easy on yourself.
39) Practice being assertive.
40) Practice saying "No".
41) Practice relaxation techniques.
42) Take on challenges.
43) Volunteer to help others.
44) Forgive others and yourself.
45) Set goals and work toward them step by step.
46) Seek balance in all areas of your life.
47) Discover your passions and purpose
48) Groom yourself.
49) Dress nicely.
50) Be kind and generous to others.
51) Practice good posture.
52) Change a small habit.
53) Smile.
54) Don't procrastinate.
55) Don't take things personal.
56) Organize your personal space.
57) Challenge unkind thoughts about yourself.
58) Spend time outside.
59) Notice the good things.
60) Celebrate your successes
61) Write a list of things you like about yourself.
62) Don't take too much on.
63) Do something for yourself every day.
64) Develop daily habits.
65) Remind yourself it's okay if not everyone likes you.
66) Practice mindfulness.
67) Learn to tolerate discomfort.
68) Use problem-solving skills.
69) Take responsibility instead of blaming.
Tell Yourself Positive Affirmations Such As:
70) I am grateful for every day.
71) I am worthy of happiness and love.
72) I am in charge of my own happiness.
73) I love, respect, and believe in myself.
74) I deserve to be happy and successful.
75) I approve of myself, right here and now.
76) I am learning and changing for the better.
77) I accept 100% responsibility for my own life.
78) Every day in every way, I am getting better and better.
79) I can learn to accept the parts of myself that I don't like.
80) I am thankful for my challenges as they make me a stronger person.
81) Write down three positives about each day.
82) Make a collage with your talents, goals, and dreams.
83) Practice laughing.
84) Be proud of yourself.
85) Say mistakes are an opportunity to learn.
86) Show respect to yourself and others.
87) Resolve conflict peacefully.
88) Ask for help or support.
89) Complete a daily task list.
90) Have a growth mindset.
91) Be optimistic.
92) Treat yourself with kindness and compassion.
93) Focus on the things you have control over and can change.
94) Get started on tasks you have been putting off.
95) Practice good daily hygiene.
96) Focus on solutions not problems.
97) Talk about your feelings with someone you trust.
98) Drink plenty of water.
99) Start a new hobby or join a club/sport.
100) Do random acts of kindness.
101) Create a dreams list.
#mental health#self esteem#psychology#studyblr#studyspo#university#philosophy#study blog#college#study#study motivation#studyinspo#student#high value mindset#high value woman#that girl#self love#self improvement#self worth#leveling up#pink pilates princess#level up journey#self growth#self confidence#glow up#self development#self care#it girl#quotes#txt
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Quitting Is Not a Solution to Anything | Walt Hampton
🌟Work is an important part of our life. Every work has its dignity and importance. Boredom from working is a natural factor. But quitting is not a solution to anything.
#importance of a job#importance of job satisfaction#jobs with work life balance#jobs with best work life balance#quitting is not a solution to anything#walt hampton#quitting is not a solution#not a solution to anything#motivational speech in english#motivational speeches#motivation for job#quitting is not a solution to anything by walt hampton#motivation for success video#solution to anything#motivational speech life#should i quit my job#importance of job#Youtube
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needing to justify emotions and running through possible solutions within the vent just bc 😍 (learned behavior)
#personal#me sobbing: i know the solution to this problem so may i please cry#i can’t tell if i feel anything and i feel too much and i feel like i’m just#isolating myself from my friends and loved one through my own choices#and it’s choices i don’t even like just choices to keep everything running#and it feels like i’m being pushed out of my body just to function or recover#and if i’m being pushed out so much just keep me out i don’t want to come back horribly upset bc i can still feel everything#like going to work getting up getting dressed driving and watching my hands and body move#and just do what it needs to while mentally god.#i’m just along for the ride my body knows what has to happen regardless of me and im just tired#and at least weed im just sedated#which isn’t helping long term but i’m just very tired and feel awful and like i’m not good in any aspect of my life#and for what. if one area was succeeding than whatever#but everything suffering for a worse end product and im not even happy and it’s just like this forever#and it’s not it’s just a shitty job and i’ll have a healthier balance one day and my friends love me#but it still sucks
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Why Some Jobs Can Be the Best Experience of Your Life
Pixabay.com foto Have you ever thought about a job as just a means to earn money? Many people only focus on the paycheck and ignore the value of the experience that they can gain from a job. However, some jobs can offer you more than just a salary. They can provide you with valuable life experiences that can shape your personality and make you a better person. Here are some reasons why some jobs…
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#expirence#Explore#Internet of Things#Job Hunting#job Management#Jobs#loosing job#Solutions#Work#Work Life Balance
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Accelerating Up Retention: Techniques to Improve Truck Driver Retention
The trucking industry is the backbone of the global economy, facilitating the movement of goods and materials across vast distances. Within this industry, trucking companies play a crucial role in ensuring smooth and efficient transportation of goods. However, one of the significant challenges is the retention of their truck drivers.
Truck driver retention is a critical factor that directly impacts the success and profitability of trucking companies. High turnover rates only result in increased recruitment, training costs, and customer satisfaction. To overcome this challenge, trucking companies must implement effective strategies to improve driver retention.
One strategy is to create a positive work environment that fosters driver satisfaction and engagement. Trucking companies can achieve this by promoting open communication channels, actively listening to driver feedback, and addressing concerns promptly. Establishing a culture of respect, trust, and transparency helps create a sense of belonging and loyalty among drivers, making them more likely to stay with the company for the long term.
Investing in driver training and development programs is another crucial aspect of improving retention. By offering continuous training options, trucking companies can enhance the skills and knowledge of their drivers, empowering them to perform their careers. Providing avenues for career advancement and recognizing driver achievements further motivates drivers to stay and grow within the company.
Work-life balance is a significant consideration for truck drivers, given the demanding nature of their jobs. Trucking companies can support their drivers by executing approaches that prioritize predictable programs, adequate rest periods, and home time. Flexibility in work arrangements, such as offering part-time or regional drive options, can also contribute to retention rates.
Creating a strong sense of community and camaraderie within the company can significantly impact driver retention. Trucking companies can organize regular driver appreciation events, team-building activities, and mentorship programs that promote a supportive network. It fosters a sense of belonging and connection among drivers, reducing feelings of isolation and increasing job satisfaction.
Moreover, offering competitive compensation and benefits is crucial in attracting and retaining skilled truck drivers. Trucking companies must provide fair and competitive wages that reflect the value of the work performed. Additionally, comprehensive benefits packages, including healthcare coverage, retirement savings plans, and performance-based bonuses, demonstrate the company's dedication to the financial security of its drivers.
Improving truck driver retention is necessary for trucking companies to operate in the dynamic trucking industry.
#Trucking companies#immense Trucking solutions#trucking industry#Work-life balance#Driver Retention#communication channels#driver satisfaction
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What would happen if gojo has 2 babies? And they both start crying at the same time and poor gojo has to find a solution in this situation 🥲 his younger baby that is only months old starts crying which makes the older sibling that's 2 years older wake up and starts crying 😭
little voice — gojo satoru x f!reader
you’re on a girls’ vacation. it’s okay. it’s cool.
but it isn’t.
throughout his entire life of fighting curses, emotional trauma, technique training, and unending migraines, he has never felt so much stress like he does right now.
his two kids are truly angels: full of kindness, compassion and—as expected of a child of gojo satoru—full of mischief.
they also share the same amount of love he has for you and, of course, even more. so separate two kids who adore their mother and you get chaos.
satoru just found out that the one who keeps the balance in the house is you, and thinking back about it, it should’ve been obvious because everyone in this house listens to you.
for example, one time when you were out on a simple visit to nanami to take some of the sweet bread he has, you had strictly told satoru to put the two kids to sleep at 8:30 exactly.
he thought it’s too early, but then you explained to him that s/n sleeping gave him time and freedom to look after your baby daughter who was, admittedly, a handful that would not sleep unless she was carried.
so satoru obediently listened, or at least he tried to.
a shameful failed trial at that.
in his defense, what was he supposed to do when s/n gave him puppy eyes asked for a mere 10 minutes more, say no? of course not!
so, like the great father he is, he gave him a couple more minutes, and nothing will make satoru regret his decision since to him his son’s smile is worth the world.
…except maybe the chandelier that is now on the floor and his precious baby daughter who just took one the biggest poops he has known of and his son who is panicking about how to clean this mess before you come home.
and come home you did and to all this mess.
swiftly, you picked up your daughter and changed her diaper, even making her giggle and squeal in between.
then you hugged your son and cleaned up the shattered glass together and disposed of the chandelier. lastly, you stood in front of your husband with a big frown after you’ve put the kids to sleep.
satoru could swear that he couldn’t fall more in love with you. hell, he could even twirl you around and kiss you breathless, but he feels like that would just lead him to the couch.
so he works to butter you up first before trying anything, “hey my sweet cute honeypie—“
you simply quirk an eyebrow.
and he falls to his knees, “I am sorry! I just couldn’t resist his puppy eyes! you should’ve seen them; he looked so cute!”
“I saw them a million times before he was even born, ‘toru.”
your husband gasps, “how!?”
“our son is an exact copy of you, sweetie.”
so yeah that was one of too many times, and if it isn’t apparent that you are the mediator then satoru wants to let the world know that even his students listen to you.
like that one time at school when the first years were caught up fighting with each other, the second years were trying to pull them apart, and satoru was too busy cackling at them while holding d/n that no one noticed panda’s little tail being—god knows why—on fire, not even panda himself.
that was until your precious son tugged at your husband’s shirt and pointed at panda, saying a simple sentence (phrase), “papa, panda fire.”
satoru’s eyes zero on panda then they widen, before he gapes, “oh shit, you’re right!”
“bad word!”
“sorry!”
however, despite satoru almost bolting to put out the fire, panda was finally able to smell it and hummed, “something’s being cooked.” then he looked at his tail, “oh it’s me.”
hit the panic button.
“I am being cooked!” he screams and starts running around, “panda meat doesn’t taste good; I promise!”
the rest start running after him with the intention to help, but panda could only translate it into one thing as he screamed, “don’t eat me!!”
“no one is gonna eat you, dumbass!!” maki yelled but to no avail as no one could get to the panicked panda.
your husband is running as well, half taking photos and videos and half ensuring that d/n does not fall from his hands—considering how she keeps giggling, squealing, and wriggling her entire body.
ijichi took matters into his own hands and called the only person he knows will be able to solve this.
“hello?”
“panda is on fire, the kids are running after him, and gojo is just recording!” he wails, eyes frantically following said people then straying to a particularly small person, “also s/n is trying to eat the grass.”
“what?!”
and like lightning, you’re on the field. you lightly scold s/n and tell him to cover his ears.
you turn to the walking fire hazard and scream, “everyone stop! and panda get over here!”
“yes ma’am!”
he stands still in front of you, almost ignoring his ‘fiery’ tail. you effectively put it out and ruffle his fur until he calms down. the others take turns in greeting you and getting their daily dose of motherly hugs.
your son sprints to you and holds onto your leg, refusing to let go.
and they all make way for the star of the show: the all-mighty gojo satoru.
he beams, “wifey, yet again you save the day!”
he easily picks up s/n and pulls the four of you into one big hug. he rubs his cheek against yours, “have I told you how much I love you?”
“I was gone for 3 minutes.”
“I haven’t?!” he gasps, completely ignoring you, “I am a terrible husband!”
he sobs and starts slowly melting to the ground where he believes a ‘disrespectful, good-for-nothing husband who doesn’t tell his wife just how much he loves her’.
anyway, back to the present. the kids have been miraculously put to sleep—a process that satoru does not have the time nor the energy to describe.
when he stops ‘reminiscing ‘, he starts paling at the fact that all of these were mere examples of things going wrong without you, and you were in the freaking area.
now, you’re not 10 steps away, and satoru is feeling very threatened.
he is sprawled out on the couch, eye bags ever so prominent. he sighs and lets his head fall back, grateful for the silence that fills the house, but he hates it at the same time.
satoru was never fond of silence—the type that feels so heavy on the heart—even when he was a teenager. it gives space and time to think about all the things he is desperate to avoid.
he did eventually come to love silence but only the silence that accompanies the times he spends with you, but that’s a story for another time though.
opening his eyes, he looks around and his gaze lands on your recent family photo. his smile is almost instantaneous.
if there’s anything he will rub in suguru’s face when they meet is that he managed to score himself such a lovely wife and an adoring family, a real family. he mentally writes a plus one on the score chart between him and suguru then relaxes.
he would like to scurry to the bed where your scent still lingers, but his fatigue has simply chained him to the couch—he is overreacting you’re only gone for three days.
so, he decides, it’s time to rest and hope for a dream where he gets to hold you and live with his longing until he can feel your lips against his skin again.
the great gojo satoru closes his eyes and welcomes his slumber.
that is until, his little sweetheart decides to breakout into a wail, effectively causing her dad’s eyes to snap open.
he jumps to his feet and sprints to her room, “d/n, what’s wrong, honey?”
he softly cradles her in his—gigantic—arms and starts rocking her slowly. “it’s okay; papa’s here,” he murmurs in hopes of calming down, but his daughter doesn’t register his voice yet.
she can, however, feel his all too familiar chest against her cheek, so she grips at it tightly and continues crying.
satoru’s expression is full of distress, and his heart contracts painfully at how his daughter’s cries. then it’s almost like the entire world is against him right now because he also starts to hear small little sniffles from the door of the room.
your husband looks back to find his son dragging his teddy bear with him in one hand and in another, trying to wipe his tears as much as possible.
your husband quickly shifts d/n into one arm and leads s/n into him with the other. your son nuzzles into his dad’s chest and murmurs, “I want mama.”
almost like she understands the mention of you, she calms down a tiny bit and her hands start reaching for the air—reaching for you.
satoru slides down to the ground and pulls them both into his chest, and he starts rubbing s/n’s shoulder and kisses the top of his head and sighs, “me too, s/n, but, hey, we are strong and capable, so we have to hold on until she comes home, right?”
a little sniffle escapes s/n as he nods before saying a soft, “yeah.”
satoru smiles and ruffles his hair, “that’s my champ.”
s/n lets out a little smile and snuggles into his dad’s embrace.
so satoru shifts his attention to the sniffling baby in his arm, he frowns, “now what are we going to do with you, little missy?”
your son purses his lips for a moment, before placing the teddy bear in his hands into his little sister’s tiny arms. curiosity takes over for a moment, and she starts exploring the new item.
then s/n presses on the teddy bear’s chest and it plays a little voice message from you:
“hey sweetie! mama loves you, so don’t worry about those nightmares! I am always here.”
your daughter’s eyes shine and she hugs the teddy as much as possible and utters a small, “ma!”
satoru blinks owlishly then looks at s/n with smile, “so you had that all along?”
s/n nods slowly and holds into his father tighter, obviously getting tired and getting ready to sleep. satoru would love to say the same about his other angel but—oh she fell asleep.
looks like all it took was a little listen to your voice.
he will probably make you record a thousand voice messages when you come back and make you get him his own special build-a-bear as well cause what the hell? what about your husband?
he shakes the thought away, realizing that he can finally fall asleep, albeit on the floor.
with no blanket.
no pillow.
not even his favorite cushion.
but he wasn’t raised to be ungrateful, so he will take what he can get. he will simply make up for lost sleep when you’re back. it will feel better that way in any case.
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