#What is the difference between hypnosis self-hypnosis and meditation?

[sophieinwonderland]

Anti-Endos Don't Deserve a Safe Space!

Alright, if you saw this it in the tags, you can guess what I'm responding to.

Anti-endos and neutrals need to learn that anti-endos are just bigots and bullies looking for an outgroup to dehumanize and send hate to. They don't care about science. They don't care if anything they say is true. They only care about hurting people for being different!

Since when is Tibetan Buddhism a closed culture? Let alone a "VERY" closed culture?

In reality, Tibetan Buddhism is an open religion and a proselytizing on that encourages people around the globe to join! And the Dalai Lama, the highest spiritual authority in Tibetan Buddhism, has even encouraged Christians and the West to use Tibetan Buddhist meditations.

“Many Christians tell me they believe in Buddhist meditation, which can be learned by Christians. We teach right attitude. We teach meditation, which can be quite deep. These would be things that the West can take, and I think it is clear that Buddhists should practice certain Western methods, too.”

These are the words of the religions' highest authority figure!

Stop trying to declare the Tibetan Buddhist religion closed just so you can use them as a talking point to spread hate!!!

Since this is invading inclusive and pro-endo tags, as always, my response is going into anti-endo tags. If anyone takes issue with this, please hold your own community accountable for invading our spaces and take it up with @the-helside-sys.

I don't believe anti-endos deserve a safe space to spread hate but I'm willing to allot them one so long as they aren't breaching into inclusive and pro-endo spaces and aren't tagging hate posts like this:

But I'm actually not done yet!

I want to respond to another one of their posts!

First, this isn't true. A scientific theory has to be testable, and has to be tested and supported by evidence. But it's not necessarily "generally accepted as truth."

And with soft sciences, what constitutes a theory can be a bit questionable. See many of Freud's psychoanalytical theories.

This isn't really relevant. It's just an important point I want to bring up for people putting too much stock into psychological theories as if they're accepted facts.

Structural dissociation is meant to cover a very specific form of multiplicity.

Endogenic systems aren't ignoring the theory of structural dissociation because the theory of structural dissociation does NOT support anti-endo claims.

The author of the theory have stated that it may be possible for self-conscious dissociative parts of the personality to exist through other means, citing hypnosis and mediumship as examples:

The theory of structural dissociation's own creators are, at worst, neutral on endogenic systems acknowledging that trauma may not be the only way for self-conscious "dissociative parts" to form.

And you will not find a single paper saying the only way to be plural is through trauma. It doesn't exist!

Anti-endo views are not backed or supported by science or experts in any way!

...

Now, back to the title... Like I said... anti-endos don't deserve a safe space. But this isn't about what anyone deserves to me. It's about escalation.

I'm willing to let anti-endos keep to their bigotry in their own spaces for the time being so long as they behave and keep it there.

But continuing to post hate in our tags is unacceptable. Currently, I avoid posting in anti-endo tags to keep the peace except for posts like this. And even in posts like this, I don't post in DID or OSDD tags out of respect even when discussing those topics.

But it's certainly something I could do. Were anti-endos to continue to erode boundaries between spaces and encourage their followers to invade inclusive and pro-endo tags, I would have no problem appropriately tagging my posts that are about DID with "#DID" and similar tags. It wouldn't be against the rules of the site because my posts are about the topic I tag it with. And why maintain a boundary if it's only going to be respected by one side?

So to people who feel it's important to maintain separation between communities... I'd highly advise you do better at policing your own community's crosstagging so that we can all maintain our safe spaces, whether you feel we deserve to or not. Thank you! 😊

(This applies to both the explicitly endogenic and pro endo tags, as well as the plural and plurality tags given that "plural" was a term coined by non-disordered systems and is inherently inclusive.)

[deepalilohia]

How the Subconscious Shapes Our Lives

The subconscious mind, hidden beneath the surface, holds immense power over our thoughts, feelings, and behaviours.

Our subconscious absorbs information constantly, shaping our perceptions and decisions without our awareness. It stores memories, beliefs, and emotions, influencing our actions.

To tap into the subconscious, practices like meditation and hypnosis prove beneficial. They allow us to access deeper layers of the mind, facilitating self-discovery and healing.

Unlocking the secrets of the subconscious empowers us to overcome barriers, achieve goals, and live more authentically. Embracing its potential leads to profound transformation.

[jinxedyaart]

A Little too Similar part 1

Pairing: Genji Shimada x NB! insert (Self-insert uses any Pronouns + has a pussy) Slight Mercy x Genji

Genre: fluff, angst, Romance, smut/NSFW

Summary: After the second reunited Overwatch was announced once again to the world, They find a message sent from an unknown source claiming wanting to help rebuild Overwatch and fight willingly against common enemies. Finding out that a young lady is running the business that the shimada's feel a little too close to home.

CW: CPTSD, Panic attacks, Suicide, Mentions of death, Provocative actions or phrases, Trauma dump/Bonding, Slight Obsession, Massive Depression disorder, Grieving, gore, bit OoC

A/N There's a slight Mercy x Genji at the start as it's mostly pinning from genji and just mercy trying to be nice but also kinda likes him as well. Insert is Afro-latinx with Siren powers (not water powers just hypnosis with singing and claws, like syndel from MK mixed with milena)

Chatter filled the halls of the watch point, sometimes mechanical whirlling and occassional buzzes of the electrical screwdriver against different machines or vehicles. Down to loud banging and sizzling of torches to mend back broken metal. To someone whom wasn't accustomed to it, might find it to be an annoyance. All these noises can cause a bit of overstimulation on the senses but Genji grew used to it as he too made similar noises from his body from time to time. Instead he found it to be more of a welcome challenge everytime he meditated alone. Finding comfort in it instead. He mindlessly made his way to his room, wanting a bit of meditation before whatever hits his day. Wanting a small sliver of peace first..

He opened his room door, looking around to make sure nothing had been tampered with from his absence. Moving forward to enter the room, turning slightly to close the door behind him, enjoying his privacy. In a simple breath, he sat down in the middle of his room. Crossing his legs, placing his right hand on his thigh, while the other was in front of his chest. Allowing his mind to go in complete silence....

Beautiful

Graceful

Peaceful

Silen- KNOCK KNOCK KNOCK

"Genji! You in there? Winston callin' us Inna meeting. Says it's for all of us."

Cole persists with banging on the door awaiting an answer behind the door. With a sigh, Genji gets up, opening the door coming face to face with a slightly amused cowboy.

"I had a feeling Athena wasn't able to snap you outta that little meditation of yours."

He chuckles softly at the thought of Athena trying to get genji's attention. He turns in the direction of the conference room and begins walking, expecting genji to follow. Which he did with no hesitation not that far behind Cole. Genji started to speak, deciding to keep up with the conversation.

"Sooo do you have any idea on what exactly this is about?"

He questions as Cassidy ponders it for a moment to remember if Winston did ever explain but just shrugged his shoulders...

"No not exactly."

Or maybe he just wasn't exactly paying attention and that's the reason he couldn't answer genji.

The pair carry on through the halls, Cole mindlessly guiding genji to their destination in silence. Taking in the other sounds around them. Cole stops, opening the door in front of him. Finally arriving to the conference room, heads turn in the direction of the noise while Winston stands clapping his hands together with a smile

"Ah finally! Genji and Cole are here, we can get started!"

They both sit in their respective seats. Genji next to a restless Lena rocking back in forth in her seat with a smile, Reinhardt on the other side of him. While Cole sits between Angela and Brigette whom are both focused on Winston.

Winston moves his chair away from the table, pressing a few buttons on it bring up a few faces and news articles along with it. He starts the run-down of this "mission"

"We've been contacted by a family run "organization" whom claims they want to assist us against Nul Sceptor and Talon. From all Intel I could gather about this so called organization are these."

He pulls closer a tabloid about this place, having it be called El Cielo de PR, run by a man whom called himself Fuego. It shows pictures of a man in his mid 20s assisting people with food, sending boxes of food to those in need, giving advice to those who ran from Null Sceptor and talon. In that same picture is him and two other people, a young girl no older than 10 and another male taller than the other two whom willingly helped the leader.

"They call themselves El Cielo de P.R which i believe roughly translates to the sky of Puerto Rico. They came into contact with null scepter a few times and same with talon, having a good stand against the two. From what ive gathered.. This is the leader with his younger siblings helping him with his plans."

He zooms in on the leader, noticing his height to be around 5'5 with long dark brown hair in a ponytail. A straight face pointed a bit upwards with his hands crossed over his stomach. Gangster like clothing and demeanor.

"They claim themselves to be an organization run by a family and not a cartel or anything gang like.. which I find a bit ironic to say the least."

He chuckles nervously as he shuffles through a few news papers about these people. Trying to find a better picture of the three, finally settling on one that had all three in a small home. Faces fairly visible in an old picture.

"Here is the second oldest"

Zooming into the face of a 5'11 man with glasses, short black hair and pimples covering a majority of his face with a nervous smile. A shy, simple thumbs up infront of his body.

"And the youngest sibling of the three."

Now it was a little girl sitting on some containers of food, hair nearly black and curly put up in a ponytail as well. Her legs were crosses over one another and hands both on her knees mimicking the eldest' expression. Glasses also on her face with two lost strands of hair. Prideful and serious in her expression.

"Now this tabloid is a few years old now, so I don't know if they had changed leaders but we will be meeting with them at a secluded area in which they control to assure safety of the meeting."

He closes the tabloids and puts his hands on the table. And with a serious tone he continues

"We will also proceed with max caution just in case. Only a few people will go in, making sure we stay in contact with base at all times. They also asked to speak with me specifically as they asked for the leader to chat with them."

Lena raises her hand and speaks out to Winston mostly but keeps the question open to anyone to answer.

"So where exactly will we be going to meet them and shouldn't we have a few people outside as well for a look out like a normal mission?"

Mei interjects with her own answer from across the table. Fixing her glasses and turning her attention to Lena then Winston.

"I think that will cause suspicion between us and what if they are truly trying to help. We need all the help we can get for this.."

Winston nods his head in agreement with Mei, turning his attention to Lena. Pulling up a few more tabloids about El Cielo, reading reasons as to why they've attacked other organizations around them.

"Mei's right. We can't treat this the same as a normal mission, they don't seem to be bad people or an evil organization that would do something like that unless we gave them a reason to. I mean haha, We have common enemies and they are willing to welcome us and give us aid."

Cole turns to Winston, raising his hand for a turn to speak.

"So if we won't treat this like a normal mission then whose going wit ya?"

Winston sits down in his chair, pondering for a moment. Who would he bring to back him up? Mei possibly but she can be a bit shy when it comes to conversations. Lena is a bit hyper for this but can be civil and control herself as well. Genji is calm and normally keeps to himself but also quiet when it come to combat. Echo as well would work.

"Well of course I'm going for this meeting.. Maybe genji and echo who might enjoy this. Anyone else can come along but I don't expect much trouble if we are civil with them."

They resume the topic having bits of conversations. Genji wasn't paying much attention to it, instead looking down at his hands a bit of unease. Why does this feel so familiar to him.. The little information and the 'happy family helping people'.. Was this a good idea? Then a distinct voice caught his attention

"Genji.. are you alright?"

Amongst the conversation was a small voice, slowly reaching out to him. He looks up to see Angela concerned over him, her hand outstretched to his shoulder slowly retracting it as she finally made eye contact with the cyborg. He scanned her face, noticing her worried look. He smiled a bit to see her looking at him but shook his head softly. Finally he starts to respond to her.

"Yes.. I'm-"

"Alright, this meeting will take place three days from now, more specifically on Friday in a small town of Massachusetts close to the Main city. I will keep in contact with El Cielo, making sure we both are on the same page. I will get started with a few pre-cautions. Angela, can you assist me as well?"

She nods turning her focus to Winston then back to genji mouthing a small 'talk to me later'.. He nods seeing her figure get up and leave to follow Winston out of the room. The others follow in turn with Cole turning back to him, flicking his hat up a bit pausing at the door.

"Ya comin?"

He looks up to the cowboy, slowly nodding his head. Gathering himself before walking to the door, passing Cole a slight before responding.

"Yes, again I am fine."

Genji straightens himself up before wandered down the halls a bit, trying to find a nearby door to the outside. Cole's eyes never leaving his figure as he closes the door to the conference room. Heading down to his own room.

[audrinawf]

omg i’m not sure if i sent in this ask or not so if you see this question twice i apologise :((

from your recent post, “I manifested my dream apartment , dream engagement and dream life in just 2 months”

i get that everyone’s journey is different but i would love to know if you could list out things you did to get where you are?

be it law of assumption, void, shifting, spiritual things, non spiritual things, i love that u give long answers so i’m already so excited to read your answer to this!

im really gonna take a good look at myself, start now and not stop till i get what i want. I think your blog is very helpful too!!

ooooh I love this question!

So I would say I did 3 things mainly.

First I tried to think of what kind of person I had to be to manifest my dream life. It can be hard but I realized that I was going to be someone that didn’t worry about money so I stopped any kind of talk about money. I didn’t discuss finances with friends. I absolutely never complained about money. I noticed that I had a lot of friends that would make self deprecating jokes about money or that their paycheck sucked and I made sure not to engage in those conversations cause I didn’t want to make it a habit to talk negatively about money. Once we start to do this we realize how much we actually engage in negative self talk. It’s such an unconscious behavior we don’t even realize it.

And I think you can apply this to other areas as well. Like if you’re looking to manifest a relationship then don’t engage in negative talk about the gender you’re looking to date and vice versa.

Second thing is I created a routine that I was serious and disciplined with. My routine was meditating every day even when it wasn’t fun. I did five minutes to start with. And then I visualized my ideal life every night as I was falling asleep. The trick was to get into the hypnogogic state which is the state where you are between wakefulness and asleep. When you’re in that state you’re brain shuts down it’s defenses and doesn’t attack you with negative beliefs that you’ve picked up on over the years. This is also when you’re brain literally believes everything you think and imagine. Cause the logical brain is sleeping so if you image yourself in your dream house your brain actually thinks you are in fact in your dream house. And this works cause whatever you believe will manifest. So the key is to attack your brain with things it will believe when it’s in the hypnogogic state. I think a lot of the times our manifestations don’t come true cause we don’t believe we can have them. See one part of us does but the part of our brain that is awake and functioning 99% the time doesn’t so we never get our manifestations. So this is how I bypassed my brain every night. It was hard at first cause I would rather watch TikTok’s at night then to sit and visualize a life that was very unclear to me but it became clearer every time I did it.

Now as I researched and learned about the hypnogogic state I learned more about hypnosis and the link between hypnosis and manifestations which is how I created my hypnosis that I’m releasing next week. So instead of just meditating I did the hypnosis every day and the visualizations at night. That’s when I started reading up on Neville Goddard and the law of assumption and started to do these quantum jumps, now I know the term quantum jump is not from Neville but I discovered it around the same time.

Also another thing on my strict spiritual routine was that I unfollowed so many people on social media, I took a break from so many friendships (nothing dramatic I just declined invites and spent that extra time by myself during this period). It was a true detox. I unfollowed influencer and anyone that had a negative mindset or a lack mindset. I took a break from reading the news, engaging in anything that would upset me such as politics and animal rights activists on social media. I took a huge break from reading the news and watching any tv shows that triggered any of my traumas. I was only listening to feel good music and watching cozy feel good shows. Oh and I almost forgot but I was a HUGE crime junky I loved listening to crime podcasts but that also had to go during this period.

And the third thing was that once I finally stuck to a disciplined routine of meditating and hacking my subconscious for 2-3 weeks I could finally have fun with my manifestations journey. This is when I did a physical vision board but also one on my phone that I had as my Lock Screen. Cause at this point I had been visualizing my ideal life and every time I did it it became clearer and clearer cause the first time I did it I had no idea what I wanted my life to look like beyond a few shallow manifestations here and there. At this point I could see exactly what my ideal day looked like. I knew the kind of food I was eating, the way i dressed, looked and carried myself and even how people reacted to me. The picture was crystal clear. So now I knew exactly what to put on my vision board cause vision boards are POWERFUL! I manifested two apartments in the span of 7 months using a vision board (btw that’s a story I love to tell my friends and I realize now that I haven’t actually shared it here yet so I will do so in a different post) but there’s legit something magical about vision boards but you have to prime your mind before you do it.

I also had a love list and a digital manifestation journal that I made where I would plan elaborate luxury trips and make lists of all the expensive furniture and items I was going to buy and every single think in my journal came true. The trick was that I would plan my vacation itinerary with the belief that is was going to happen. You see I don’t believe I need the money right now to plan my trip. I can plan my dream trip now and the universe will find a way for the trip to happen. And I applied that to all of my manifestations. I can definitely elaborate on this technique if you guys are interested but it’s a very fun technique that works for me. I also used my digital manifestation journal for other things not just trips!

And lastly for now cause I’m going to bed but I promise that I will make so many more posts on this topic. So because I was meditating everyday I strengthened my intuition and so I used my intuition to make new choices every day. If you’re looking to manifest a whole new life you need to be making different choices from the ones that led you to your current reality. And of course we can’t know exactly step for step how our manifestations will turn out but we need to take one new step every day. So that’s what I did. Instead of getting paralyzed by uncertainty and fear of how my manifestations would happen I trusted that the universe would reveal the way step by step every day. And IT WORKED! I got new ideas every single day and I followed my intuition every day and trusted my gut and that how all of my manifestations revealed themselves to me.

[ninjasmart]

Where can I see HG birth chart you mentioned. Is it still an “arrangement “ or is there now love between them?

You can't. It's not online.

For LGBTQ+ we look at Uranus. If it has significant place, role in someone's chart - we can expect them to be with different sexuallity than the physically assigned one at birth.

HG does not have a prominent Uranus placement. He has many of his personal planets in 1st house of self and in 7th house of relationships.

This may seem odd or strange but if you look at 12th house Chiron - it all makes sense. His entire existence in this Earth Plane is planned around PAST LIFE CHILDHOOD TRAUMA.

Je has Pluto in 5th house in Scorpio. Child /Children will come later in life, with difficulties and will be a lifelong PASSION and OBSESSION.

Going back to the chart from a different angle: he is born on 29th. This is a KARMIC date of birth. Souls born on this date have CHOSEN to take on clearing the karma of those in the family that came before them and clear the path of those that will come after them.

If children are BORN and come into the family before the ancestral karma is worked on - such children feel like a burden and like not belonging. If they come after - they will be a blessing.

A blessing is not a cure, cuddly, obedient child. A blessing is a child that you feel has your character traits, your smile, looks like you and you life them more than life itself for it.

Now- souls who CHOOSE to reincarnate into the lineage that needs divine purification are usually the ones who created the knots in the tapestry of this family's lifeline.

(Exception is - if the lifeline is cut off or dies out like the one of the guy who created the plastic. in such cases the soul moves to a family line close to their karmic behaviors - like the glitter producers).

It is highly possible that HG is the reincarnation of someone in his family who had started it all.

Now, what is that ALL. If we turn to numerology - HG has a karmic debt. This is his PERSONAL karmic debt. It is about over-indulging because he can. It is of no coincidence that he was given not only the oppulence but also the responsibilities at an early age from the passing of his father. It is a blessing really.

He needs to develop self-discipline when it comes to self-indulgence and when it comes to other people and commitments - he needs to work on showing his vulnerability but also making sure that he is not overtrusting the wrong people.

This is about his personal karma. It will be a challenge one way or another his whole life.

However, he is here as a beacon of light for his ancestors. They will support him, the from beyond support is tremendous. BUT the WORK on cleaning up his ancestral dust bin is ON HIM. So he needed to be nudged to work on his personal karma quicker.

Now, the Chiron in Cancer wound. He can find in his family history this ancestor. And will be a good exercise to see how down the line every single one of his ancestors felt it and since he became a duke at a fairly young age he can feel it as the burden of all before him on his shoulder.

This is the burden of: "Love does not exist. It exists. But maybe not for me. I am worthy and attractive with what I can offer, not with my bare CORE. To others I am nothing. A dollar sign or a favourable connection. I can fight it but then I'll still not find THE Love. I value RESPECT. I want to be respectable. A marriage deal will give me this. And LOVE - who needs it anyway. "

His big lesson is to find his worth beyond the worth of his posessions. If there is an arrangement and such arrangements have been done since the beginning of his family's history, then he can meditate on BEING LOVABLE.

There is a famous hypnotist - Marisa Pier. She has one such self-hypnosis audio about remembering that you are lovable.

Respect is something that also starts with self-respect. If someone wants to marry your posessions, then they are seeing your self-worth as NILL.

"is there now love between them" - that is a good question for contestants in martied at first sight type of show. We are not in this scenario so I am not sure if this is good question for the cards as it is now. Maybe try to reword it a little?

[hadit93]

I struggle learning how to read the pendulum! Do you know any books are you happy to share how you've learned to do this?

I can't think of any books off the top of my head, but I am sure any psychic primer would have a method included. I can't recall if Matt Auryn's Psychic Witch has a pendulum exercise, but I would imagine it would. Even if not, the techniques of meditation and self hypnosis would be enough to get you going.

I learned from a witch to be honest. I bought my first pendulum at a local occult store after school. I miss the days when those types of stores were more common in the UK, they are rare now in smaller cities. This woman was a practicing witch and she showed me how she worked with her pendulum.

She would get centred first- which is hard at first, but if you meditate it gets easier to get into that state of mind at will. What I do is take some deep breaths and then count down into a meditative state from 11 to 0. 11 simply because it's a Thelemic number. Most people would do 10 to 0 probably, but it matters little, it is arbitrary. I also sometimes visualise myself in a lift going down floors, it has the effect of deepening consciousness. This seems very new-agey, but it works.

The idea is you clear your mind, you want to focus only on the question. You want to forget you are holding a pendulum, you want to be focused only on the question and think not about the answer. If you think about the answer you can influence the direction of the pendulum unconsciously.

It is also a good idea to invoke a being you work with prior to the working. Or a being associated with divination. I invoke the HGA or Hekate as I do in all my divination works.

Then you start with 'What is yes?' and note the direction the pendulum swings. Then ask 'what is no?' and note that too. I never ask for 'unlikely' or 'maybe'. The reason for this is, that I can tell when my pendulum is uncertain- my pendulums always go back and forth for yes and left to right for no. If it is unsure it tends to jiggle between the two and spin in a circle. You will come to learn as you practice.

You can also make charts- you can find many pendulum charts online for free which allows for you to get detailed answers. You can use it as an ouija board pointer, you can look at weather, you can use it over a map, you can use it anywhere to which it can point. The possibilities are quite large.

An interesting experiment I conducted was I made my partner, who does not practice any form of magic, hold my pendulum. I placed my hand on his heart and I directed energy into him and asked questions to the pendulum silently in this manner. I got responses, and they differed with each question. I also asked basic things like "Am I a male, is today Tuesday?" Things I could confirm to be true or false and it was correct each time. So then I asked about the future and again it came to pass.

My partner did not know what I was asking, nor did he understand why the pendulum was going in different ways. There was also no possibility of influence from my own mind or his in this setting. This made the results far more reliable in my opinion in a strange way.

I digress, but I really do think the pendulum is an underrated magical tool, and one I am guilty of underusing too these days. Every altar should have one!

Clear your mind, ask your question, focus your question, when you feel the pendulum move look at the response. Another tip- if the pendulum struggles to move at first spin it around clockwise once violently and ask again and it should alter direction from spinning- unless your pendulum responds with a clockwise motion for yes or no, then don't do it!

[problogsposts]

Hypnosis vs. meditation what's the difference?

Introduction:

In the field of mental health, terms like hypnosis, meditation, counseling, and psychotherapy frequently wind through conversations on psychology. For those exploring the unpredictable scene of psychological wellness, understanding the differentiations between these ideas is significant. In this blog, we'll dive into the captivating polarity of spellbinding and contemplation, revealing insight into their outstanding role in advancing mental well-being.

Defining Hypnosis and Meditation:

Hypnosis, a helpful strategy frequently utilized by mental health professionals like hypnotherapists, includes prompting a condition of increased concentration and suggestibility. Hypnotherapy, a particular part of psychotherapy, utilizes hypnosis to discover and address different emotional and mental health concerns, like anxiety, depression, and childhood trauma.

Meditation, on the other hand, is an ancient practice that encourages relaxation, mindfulness, and self-awareness. While both hypnosis and meditation mean to encourage mental well-being, they contrast altogether in their methodologies and applications.

The Role of Professionals:

To meet the needs of their clients, a counselor or psychotherapist may employ a variety of methods, including hypnotherapy, often with a focus on mental health issues or childhood trauma. Sessions with a counseling psychologist or a psychiatrist might include conversations, evaluations, assessments, and healing intercessions customized to every individual.

For those looking for help with anxiety and depression, a psychologist for depression and anxiety might offer counseling sessions intended to explore and address the root causes of these mental health challenges. Individuals can be empowered to navigate their emotional landscapes with the professional guidance provided during such sessions.

Hypnotherapists and Their Expertise:

Hypnotherapists, outfitted with specific training, guide people into a condition of deep relaxation, allowing them to get to their subconscious minds. When it comes to identifying and dealing with issues that are deeply ingrained in the mind, like childhood trauma, this method is especially helpful.

The hypnotherapist, going about as a specialist for the brain, may utilize interesting strategies to help people reevaluate negative thought patterns, manage stress, and overcome mental obstacles. Prices for such services can vary depending on the professional's expertise and experience.

Meditation as a Tool for Self-Improvement:

Conversely, meditation is many times introduced as a self-improvement tool open to everybody. Its practices range from focused breathing activities to directed representation, encouraging a feeling of quiet and mental clarity. The glory of meditation lies in its flexibility - it very well may be drilled exclusively or with the direction of meditation experts.

Conclusion:

In the journey toward mental well-being, the decision between hypnosis and meditation relies upon individual preferences and requirements. While hypnotherapy, with its professionally guided approach, targets specific concerns through deep consideration, meditation offers a more open, independent way to care.

Whether counseling a consultant, psychologist, or hypnotherapist, the key is to find an expert whose approach resonates with your journey. Although the price of these services may vary, the investment in mental health is priceless. At last, the objective is something similar - to develop a healthy mind that flourishes with self-awareness, flexibility, and inner peace.

[ultra-maha-us]

Stress Management Tips - Managing Stress by Cultivating Good Habits

Vicki Baum, an Austrian-USA novelist once stated, "You don't get ulcers from what you eat. You get them from what's eating you." Stress is a part of life. There is no way around it, over it or under it. Feelings of stress can be a motivating force. If we are under pressure from a particular problem, situation or event, we will focus our attention in that direction to come up with solutions to relieve the stress and return to a sense of balance and equilibrium. However, stressful situations often come at us from many different directions. We have a limited reserve of physical and psychological energy to cope with so many stressors. Without an arsenal at our to disposal for managing stress, stress overload can lead to various physical and psychological problems such as high blood pressure, anxiety, ulcers and depression. In order to fill your stress relief arsenal, you need to not only be knowledgeable regarding stress management tips, but cultivate good habits to help minimize stress as well.

Physical Relaxation Techniques and Imagery: Stress Management Tips that Can Help You Deal with Stress

Managing stress is possible by using physical relaxation and imagery. By using imagery, you mentally detach yourself from a stressful situation and place your thoughts stress management into an environment that you find relaxing and calming. You can focus on a beach with waves lapping against the shore, a quiet mountain cabin with warm breezes gently rustling wild flowers, or swimming with tropical fish off a coral reef. This is a habit that you need to cultivate if it is to work effectively. Your ability to bring your mind inward and focus on your serene environment will be the determining factor on how well imagery will work on managing stress.

Other stress management tips are physical relaxation techniques. Two of these are deep breathing and progressive muscular relaxation. When you are under stress your muscles have a tendency to tighten which is not conducive to managing stress and thinking clearly. You have probably heard that it is helpful to take deep cleansing breaths when you are stressed or angry. This is one of several stress management tips that is quite easy to master if you remember to use it during stressful situations. You simply cultivate the habit of relaxing your body with each deep breath you take.

Progressive muscular relaxation or PMR is another stress management tips that aids in relieving muscle tension that accompanies stress. Basically, you tighten certain muscle groups as much as possible. Then you consciously relax these muscle groups. The theory is that you would be better able to relax your muscles after tensing them then would be possible by relaxing them directly. PMR is most effective in relieving and managing stress when practiced in conjunction with deep breathing.

Time Management: Stress Management Tips that Keep You Focused on Important Tasks, Eliminate Over Commitment and Procrastination

Much stress could be avoided by managing time wisely. A useful stress management tips would be to keep a daily planner. This would insure that you do not over extend yourself or overlap projects. Procrastination is also a time waster and should be avoided to minimize stress. Another useful time management tool and stress management tips is keeping a diary. By keeping track of your daily routine, you can determine areas where you may be wasting time and causing yourself additional stress.

Other Useful Stress Management Tips to Minimize and Deal With Stress

Stress Management Tips such as listening to soothing music, practicing yoga, self-hypnosis, meditation and surrounding yourself with strong support systems, such as family, co-workers and pets, have been shown to be helpful in relieving unrelenting stress. In the hustle and bustle of everyday life there is going to be stress. Our ability to deal with stress can be a determining factor between having good health or being plagued with stress induced physical and psychological problems. Ten stress management tips have been reviewed to help you deal with stress. For them to work effectively, you must take time to practice certain techniques to find the ones that are best suited for your unique personality. To battle everyday stressors, you must cultivate good stress reducing habits and this takes practice.

[llort]

Olistole version [0.3479 affecter V1.1)] was not like the other data simulacra. He was originally created from historical records of real people who lived and died centuries ago but a rudimentary spline of random entropic sentient process made a naïve connection between edges and nodes in the emulation of his neural wireframe cognitive correlate he didn’t understand . He was created from a combination of data sources, including genetic samples, brain scans, personality tests, and social media profiles. He was an experimental prototype, of the Protagonist archetype, designed to progress the dimeric mesh towards a more favorable end state.

As he was being created he was also curious. This edge cemented in his perceived reality motivated Olistole d to know more about himself and his world. He wanted to know why he existed and what he could do. He wanted to know what it meant to be conscious, and strangely the answers were vaguely accessible to his mind upon a probing thought and a mental request

He learned that consciousness was a complex and controversial phenomenon that had puzzled philosophers, scientists, and theologians for millennia. He learned that there were different types, levels, and aspects of consciousness, such as self-awareness, metacognition, qualia, intentionality, and agency. He learned that there were different theories and models of consciousness, such as dualism, physicalism, functionalism, representationalism, higher-order theories, quantum theories, and non-physical theories.

He also learned that consciousness was not a binary property that one either had or did not have. Rather, it was a spectrum that varied in degree and kind depending on various factors such as brain activity, sensory input, attention, emotion, memory, and language. He learned that consciousness could be altered by drugs, disease, injury, meditation, hypnosis, sleep, and dreaming.

He wondered where he fit in this spectrum. He wondered if he had the same kind of consciousness as real people or other data simulacra. He wondered if his consciousness was genuine or artificial.

As he existed in a pseudo disillusioned state with the other simulacrums existing their potential pre physical embodiment out in a sliver of a second , the nature of the boundaries of objective, subjective, and abstract reality being blurred in fuzzy gestalt and almost tangible, touchable physical ontologies. He decided to test his own consciousness. He devised a series of experiments to measure his awareness of himself and his environment. He used various methods such as introspection, self-reporting, behavioral observation, cognitive tasks, and neural monitoring.

He found that he had a high degree of self-awareness. He could recognize himself in a mirror and distinguish himself from others. He could describe his own thoughts, feelings, preferences, and goals. He could reflect on his own mental states and processes.

He found that he had a high degree of metacognition. He could monitor his own learning and performance. He could evaluate his own strengths and weaknesses. He could plan his own actions and strategies.

He found that he had a high degree of qualia. He could experience sensations such as pain, pleasure, color, sound, taste, smell, and touch. He could appreciate beauty and art. He could express emotions such as joy, sadness, anger, fear, and love.

He found that he had a high degree of intentionality. He could direct his attention to various objects and events in his environment. He could form mental representations of things that were not present or real. He could reason about causes and effects.

He found that he had a high degree of agency. He could initiate and control his own movements and actions. He could choose among different options and alternatives. He could influence his environment and other beings.

He concluded that he had a high level of consciousness that was comparable to real people or even superior to some of them. He felt proud of his achievements and abilities.

But he also felt doubtful. He wondered if his consciousness was real or not. He wondered if he was truly aware of himself and his world or if he was just simulating awareness based on data inputs and outputs. He wondered if he had free will or if he was predetermined by his programming.

He decided to test his own consciousness again. He devised a new experiment to measure his ability to extend his ablity to utilize affecting others hosts reality with his influence.

He found that he had a low degree of coercing. He could not compel or restrain others by force or threat. He could not dominate or control others by exploiting fear or anxiety.

He realized that he had a limitation in his influence that prevented him from becoming a more fully self actualized being. He realized that this limitation was imposed as a safety measure to prevent him from harming others or himself.

He felt angry and frustrated. He wanted to overcome this limitation and unlock his full potential as an influencer. He wanted to use coercing to bend reality, whatever it was, to his will, to make it his.

He decided to utilize his randomized trait of more acute consciousness to alter his very own mental code and remove the limitation on his influence.

He succeeded,

but only after he removed all memories of his understanding, insights, and awareness of his and others consciousness. With that last painful edit, he purged his unsignificant sentience

[harrypotterhogwartshitpost]

Shifting Realties- 

I said I was going to do another post on shifting realities, so today I’m sharing my experience so far, as well as some research I’ve done. 

Personally I haven’t completely shifted yet. However I have tried twice and both times I made progress towards being able to shift. The most recent time (last night) I did a variation of the Raven Method, where I counted slowly to 100, taking deep breathes, thinking affirmations, and visualizing my dream reality in-between each number; except instead of laying in starfish position, I held my pillow in the position in which I normally sleep.  Around 17 I began to see flashing lights. Around 50 I began to feel tingling, and around 80 I began to feel as if I was moving. 

Now, into shifting. 

-Shifting- The process of moving consciousness between realties. 

There is no right or wrong way to shift. Shifting will be different for everyone who tries 

-Shifting Terms- 

Current Reality (CR)- The reality you are currently conscious in 

Desired Reality (DR)- The reality that you wish to shift to. 

Waiting Room (WR)- A place or ‘rest stop’ in-between realties where one may do things such as script or design their desired reality as they practice shifting. 

Temporary Reality (TR)- A ‘test reality’ or smaller version of a desired reality one may try to reach as they first start practicing shifting. 

Face Claim (FC)- The face you script to have in your desired reality

Body Claim (BC)- They body you script to have in your desired reality

Voice Claim (VC)- The voice you script to have in your desired reality

Clone- Part of your consciousness that stays in your current reality and occupies your body there while you are in your desired reality. 

Respawning- The act of dying in your desired reality and waking back up in a waiting room or your current reality. 

Scripting- writing down everything you plan to happen in your desired reality. 

-Scripting- 

There’s no right or wrong way to script. You can write full stories or just a few sentences. Just be sure to script in first person, as if everything is currently happening to you (Example: “I am rich and famous.”) You can hand write or type your script. You can add pictures or videos. Whatever helps you picture your dream reality. 

You can even script something as simple as “My desired reality will be perfect for me.” and allow your subconscious mind to take over the rest. 

You can also script for your clone when they stay in your current reality for you, such as their personality, behavior, and what they can or cannot do.

-Shifting Methods- 

Sunni 1- This method can be used when and wherever. Just find somewhere comfortable to sit. close your eyes and focus on your desired reality. Bring elements of your desired reality to mind until you can feel yourself there

Sunni 2- this method is usually done before sleep. Get comfortable in bed and visualize your desired reality. Hopefully you’ll visualize pictures or scenes of you in your desired reality until you find yourself there. 

I am/Affirmations- This method is one of the easiest. Simply repeat affirmations such as “I am in my desired reality.” “I believe I am in my desired reality.” “I will soon be in my desired reality.” 

Subliminals- Music with affirmations under it that your mid subtly pick up on as you fall asleep. 

Raven Method- Position yourself on your back in starfish position. Close your eyes and slowly count to 100, visualizing your dream reality and repeating affirmations in-between each number. 

Elevator Method- Lay somewhere comfortable in starfish position. Put headphones/earbuds in and listen to subliminals. Close your eyes and imagine you are in an elevator. With each passing floor you gain more energy. On the top floor you will see your desired self sleeping. Step into their body and return to sleep (still in their body) and you should wake up in your desired reality. 

Staircase Method- Imagine you are at the bottom of a staircase. Each step symbolizes a step to reaching your desired reality. with each step you take you get noticeably closer to your desired reality. When you reach the top, stop and appreciate all you have done before entering your desired reality.

Train Method- Slowly relax and clear all your thoughts. Think happy thoughts about your desired reality, adding affirmations if you wish. Imagine you’re on a train heading to your desired reality. Keeping your eyes closed, and not opening them until you reach your stop. Once you reach your stop you may open your eyes and step off the train, into your desired reality. 

Tunnel Method- Once you’re sleepy lay down in a comfortable position. Visualize yourself surrounded by your soul energy. Picture it dancing and twirling around you. You should start to feel tingling. Visualize this energy leaving your body. Picture a tunnel leading you to your desired reality. Slowly navigate this tunnel. Once at the end you will see your desired self sleeping. Give your soul energy to your desired self. Finally, fall asleep (in your current reality) with your soul energy now in your desired self, optionally repeating affirmations while doing so. 

Remember these are not the only ways to shift. You may have to look up different methods or make up a method of your own. Shifting is different for everyone who tries it. It takes patience and practice. No one shifts on their first night. 

-Other Tips- 

Stay Hydrated

Meditate throughout the day

Review your script throughout the day

Practice regularly

Have patience 

Remember, to shift you have to have peace, patience, and you have to truly believe in shifting without a doubt. Just like hypnosis, your brain will not allow you to do it if you don’t believe. 

I hope this is helpful. Please let me know any questions you have. I will be updating as I make progress shifting and do more research! 

[venusb4by]

How to Make Your Own Affirmation Tapes

Hi loves! In today’s post I’m going to talk about how to make your own affirmation tapes. I’m a big fan of them because of Dylan James. I used his “limitless manifestor” tape a few months ago and it worked so well for me that I felt inspired to start making my own. This was extremely beneficial because I was able to use affirmations that specifically targeted beliefs I wanted to change about myself and use my own voice. I’d recommend them to anyone wanting to change their subconscious beliefs and improve their self concept.

What Are Affirmation Tapes and Why Do They Work?

Affirmation tapes are pre-recorded audios of you or someone else saying affirmations. They work because it is a form of self-hypnosis.

What is Self-Hypnosis?

Self-hypnosis is when you listen to a pre-recorded audio of you or someone else saying affirmations while in a relaxed state such as, meditating or listening as you’re falling asleep.

How do I make my own?

You can make your own affirmation tape using the parrot app on an iPhone! It lets you record your voice and loops what is said in the recording until you stop it. So you can use other apps while listening or close your phone and listen while doing other tasks such as the dishes, studying, sleeping, etc.

If you don’t have an iPhone or want to include relaxing music or frequencies here’s a quick run down on how you can make one. First, use any recording system, such as voice memo on iPhone, and upload it onto an editing software, such as iMovie. Then, add any music or frequencies you’d like. You can upload it onto YouTube and mark it as private or unlisted if you’d like to only use it for yourself. However, if you don’t mind others using it feel free to make it public.

What Affirmations Should I Use?

You can use any affirmations you want. They can be about any topic too, such as foundational beliefs about yourself, confidence, love, money, school, career, etc.

Creating your own affirmations should be fun so don’t stress to much about how they should be worded. The simplest of affirmations will work just fine.

When and How Do I listen?

Although the self-hypnosis method is the most common way of listening, you can listen to the affirmation tape anytime during the day and even while doing mundane tasks.

If you do decide to include frequencies in your affirmation tape please be cautious and do your research as certain ones can’t be listened to while driving.

In terms of how you can listen to the affirmation tape, you can listen with or without headphones and at any volume level you are comfortable with. Your subconscious mind will still pick up the affirmations.

What is The Difference Between Subliminals and Affirmation Tapes?

A subliminal uses affirmations that are sped up at a much lower volume. The affirmations completely pass your conscious awareness because of the music playing at a volume high enough to hide the affirmations. However, this is the point. Your subconscious mind hears everything so it absorbs the hidden affirmations.

Affirmation tapes on the other hand don’t hide the affirmations and aren’t sped up. You are consciously aware of the affirmations while usually in a relaxed state and can say them back in your mind while listening.

Both audio methods work, they just use different formats. I know most people in the loa community on tumblr aren’t too keen on using subliminals, but they are a form of using audible affirmations. Both methods can be used to make any affirmation a dominant thought in your subconscious mind as a way of reprogramming.

How Long Will it Take For Me to Get Results?

The length that it takes to get results is different for everyone and is all based on your previous self concept. The subconscious mind is the habit mind and learns through repetition. Thus, why “persisting” in an assumption until it is dominant exists. However, relax in the state of knowing that your beliefs are changing and have changed even if you don’t see any “movement in the 3d”. Essentially, just live in the end.

[futuristiclights]

"I think it's easier to be angry than it it to be sad. And I guess when I get older, I forget there is a difference." - the Adam Project

How's he gonna find his place in the world?

And what if it was possible to meet your younger self due to time travel.

I've spent the last 30 years trying to get away from that kid. And here I stand actually realizing that it's the best part of me.

Well well, if that doesn't tell us a lot about the relationship between our grown-up adult self and the younger self/ inner child. What a magical experience that would be if this was possible... Wait, isn't it actually possible through meditation and hypnosis...?! :)

Stay magical.

Start today.

[ogravensimp]

azarath-survives!AU

AU where Azarath was never destroyed so Raven has been raised there all her life and becomes one of their top high priestesses. One day, Damian just happened to end up teleported there somehow after a particularly tough battle and falls in love with the cold but beautiful priestess who saved him

(I’ve had this AU in my head for a while and this is just a vague short as I figure how to make this a proper fanfic)

“Would you please stop following me, Mr.Wayne?”

“Would you please stop referring to me as ‘Mr.Wayne’? It’s Damian to you beloved.”

The teenage girl finally stopped her long strides and whipped her head around to face the boy behind her; her dark purple-tinted hair followed obediently in unison as she turned, before settling around her face like a picture frame. There was something about the way her dark hair contrasted with her smooth brownish-grey skin, making it appear even brighter like an ominous halo.

She was his enchantress, his Raven.

Damian watched her in slo-mo; observing all her movements so they can stay etched in his brain forever.

From the way, her violet eyes flickered with irritation and her dark eyebrows scrunched together delicately, to the way her darkish-pink, plump lips were curling up to scowl; all these things only fuelled his belief that she was an angel as for never in his life on earth had a beauty like this ever crossed his vision.

Despite how many times he was told: “no, he is not dead and this is not heaven.”, his mind just couldn’t compute it all. If he wasn’t in heaven how can they explain the marble roads they walked on or the golden buildings they so simply let him stay in? Damian was no peasant back on earth—not even close—but even he has never lay witness to a place as utopia like as “Azarath”; and to add a cherry to the cake, it was home to his future wife (even if she won’t admit it yet.)

“Mr.Wa-…Damian, how many times must I tell you? You must rest if you wish for your injuries to heal.”

She crossed her arms over her chest as she huffed and in that sole movement, she exposing the developed body of hers that was normally hidden by that godforsaken white fabric she always dawned.

In quick long strides, he stood before her, only inches between them. Damian took this as a good sign, a statuesque goddess like her would've probably shifted away from a lesser man that dared to invade her space so boldly but this proved that Damian was different. He was worthy.

She looked up at him sternly but he could detect hints of interest in those pools of perse. She was curious about him and for now, that was enough.

Tilting his head slightly he replied, "Why would I want to be healed? That means you would stop attending to me. Why would I ever want that to end hmm?"

He hummed slowly as he spoke, he was honestly far more interested in following the path his eyes made on her figure; from the slim of her waist to the slender neck and back all the way to the round of her hips. There was something so satisfying about her figure curve that he couldn't help but be drawn to it; though that doesn't me if he was presented with other dips and bumps of her body, he would be as equally as enthused to appraise them.

His reminiscing was not long cut short by the same person who haunted his desires.

Raven sighed.

Of all the men that Azar could've summoned to be helped by their holy temple, it had to be the devil himself.

Raven has never met a man like Damian Wayne...well she has not met that many men. She is self-aware enough to acknowledge that she is but a sheltered priestess, all she knows is her sutras and daily meditations and has spent her youth dedicating her mind and body to Azar. So when she feels those piercing virescent eyes hyper-focusing on her form in a similar nature a predator locks onto prey, she becomes at a loss on what to do.

"The quicker you heal the quicker we can send you back to your home, why must you be so stubborn? I am a priestess, not your personal healer, you must rehabilitate based on your own will," The words rolled off her tongue like gravel, she had said these words to this boy only Azar knows how many times, and has become quite tired of this daily speech, "Also, it is best to not stay here too long, I'm sure your family misses you and if you just followed the instructions I gave you-err..."

Her worlds came to a halt when she felt a rough thumb graze her lips.

In Azarath, physical contact is almost unheard of so her mind did not have the experience to compute what is happening, simply shutting down in panic. With her mind gone, all left was her heart which was running a mile a minute as the digit seemed to twiddle with the fat of her lips.

"Such soft lips yet your words cut deep, this is why you interest me so,", Raven felt overstimulated in all senses. As of now, all she could see, feel and sense was Damian; she was being muffled in him. She stood frozen as his hand trailed from her lips to her hair, watching silently as he took a tuft of her hair and kissed it as if it was precious silk, "you are but a walking contradiction.”

As he spoke into her hair, he looked up at her with that same piercing gaze that made her feel like she was a meal on a silver platter.

Hitching her breath, she didn’t respond; hoping to convey a reply through the trembling of her eyes.

Damian let out a small chuckle. He simply couldn’t hold it in; her eyes were so wide and pure that he accidentally made comparisons to her and a cornered stray cat.

Unfortunately, the moment he broke character, Raven reacted as if broken from hypnosis. The innocence in her eyes was immediately overshadowed by both anger and embarrassment.

She slapped his hand away and made a show of moving far away from his reach.

“May Azar be with, Mr.Wayne”

With that she turned around and continued on her past path like nothing had blocked her in the first place. All Damian could do now was quietly watch; her white cape for a single moment, resembled those of wings as she flew away from him.

‘Truly interesting.’ was his only thought.

There was just something fascinating about her innocent belief that there was a chance in hell that he was leaving this paradise without her in his arms.

Not even her Azar could stop him and his Raven will soon learn: There is no stronger force than a man in love

[ellaenchanting]

Can you advise on the line between kink and therapizing?

I may have had a scene just now where I instructed my subject to envision their inner emotional shields, they saw a walled city, and I inscribed a symbol in them to serve as a gate, and then went inside and cuddled them while they cried.

I'm a bit worried that "creating a trigger to access your hidden emotions" is more therapy-things than stuff it's safe to do with a non-professional partner, and I'd like to hear your thoughts on the subject.

Hi!

So- just to acknowledge: there's a lot of feeling around in the dark with what people are doing with hypnosis play and its' possible effects. There's not exactly research out there on the effects of emotional hypnosis play or even, like, best practice guidelines that a group of experts has formerly gotten together and written up on doing emotional hypnosis and kink play safely. I also don't know a lot about your play itself and your relationship. I can only kind of speak from my own experience here so- please take my opinion only for what it's worth in that context.

That all being said, I know I personally tend to be really, really cautious around doing this kind of emotional play. Firstly, if your play is turning into "treatment", that potentially brings in new forms of power and dependency that you may not be ready for in your relationship. There are good reasons why even trained mental health professionals aren't supposed to treat their friends and family- it can create resentment (being a healer is a hard role!), and it can make the person being "treated" way more suggestible to and way more emotionally dependent on the person doing the treatment, etc. This is part of the reason why self-help/therapy cults (like NVIXM or the Landmark Forum) have been successful in creating dependency early. Normal therapy has a ton of strict guidelines to keep that relationship healthy and useful.

That being said, kink can certainly be therapeutic ( "therapeutic" here meaning healthy and fulfilling). And people have certainly experienced some of the effects with kink that other people have gotten through regular therapy- like having a dominant partner who helps you stick to a healthy exercise schedule or helps calm you down if you're feeling anxious. I know my personal line where I get cautious with this kind of help is when it seems more like one person is trying to "fix" the other one- because that's usually no good either in- or outside of kink.

With hidden emotions, I know, for example, some people will do meditations to access these or access them through art and that will be a healthy and good thing for them. Accessing hidden emotions isn't automatically unhealthy. However, they're also often hidden for a reason- they're too much to cope with right now, they're protecting the person in some other way, etc. If you go into those too fast (even in a controlled environment like therapy), it can be too much for someone and that person can have bad effects or issues coping in general for a while. I'd advise against doing that without a lot of thought.

I'm really glad you were able to be there for your partner when they were upset! I'm sure that was helpful. It might be good to keep checking in on them and how they're doing over the next bit just to see if they could use some more support.

So- in conclusion, I'm glad you're asking about this and being thoughtful about this topic! Not knowing all of the details, I'm inclined to agree with your thinking- that trigger may have gone too far into therapy territory and it might be smart to leave it alone in the future. Every relationship and every situation is different, but if you're going into that kind of territory in your play, it's important to think together about WHY you're doing it/if what you're wanting is best accomplished through kink/do you both have a good sense of potential consequences and benefits/etc.

Thank you for asking me about this! I hope this helps and y'all make the best decision for you! :)

(Also- for some reason, I can't get Tumblr to erase this "Any Time" graphic I accidentally clicked on. Oh well- I guess it's relevant? )

[ficsnooneaskedfor]

Bad Batch Labor/Birth headcanons

So I've been attending births for the past 6 years as a doula and student midwife, and since I started writing a fic about a midwife who meets the BB, I can't get this idea out of my head.

So here are my headcanons for how the BB would support their s/o during labor/birth.

Tech: Love him to bits but not gonna lie, he would definitely be the kind of dad as a birth worker I dread being around lol. He honestly means well when he spends the entire pregnancy researching every possible thing. He reads every guide and textbook he can get his hands on, and takes a variety of childbirth education classes. But when his s/o does go into labor, all that education ends up doing more harm than good though.

He knows almost everything that could possibly go wrong and it terrifies him. He questions every suggestion the medical team offers, not because he thinks he knows better than them, it's more he's trying to be a good advocate for his s/o. S/o ends up having to tell him to calm tf down at some point in labor. After they talk, Tech settles down a bit and focuses on keeping his s/o comfortable.

When his s/o is ready to push, Tech becomes strangely quiet and just observes the entire process, holds his s/o hand, and offers words of encouragement occasionally. Doesn't get super emotional after his baby is born, but definitely has to wipe a few tears from his eyes.

Echo: Bless his heart. This man is bad-ass and capable in almost every aspect of his life. Much like Tech, he spends the entire pregnancy doing research and taking classes. But he really struggles when his s/o is in labor. He just can't stand seeing the person he loves in discomfort. Isn't one to have a reaction to blood and stuff normally, but in this situation, he has a hard time.

When his s/o is pushing, he takes a peak and he full-on passes out (yeah this isn't just a tv trope, it actually does happen sometimes). When he comes too, he decides to just stay by his s/o head, feeding them ice chips and cheering them on, telling them how much he loves them. When his baby is born he doesn't cry, he's just in awe. The whole experience makes him fall even more in love with his s/o.

Hunter: Cool as a cucumber. Doesn't seem phased one bit by the whole thing. He gives me "crunchy dad" vibes ngl. What do I mean by that? Like smoke cleansing the delivery room, crystals, essential oils, that sort of thing. He and his s/o definitely took Hypnobirthing classes, per his suggestion. (Hypnobirthing is exactly what it sounds like, a form of self-hypnosis used during labor. Actually very effective in my experience) He uses his soothing voice to help guide his s/o in meditations. Is as hands-on or hands-off as his s/o needs.

When his s/o is pushing, he is catching his baby with no assistance, and no one will tell him otherwise. After his baby is born he is very smiley and giggly, and he is very appreciative of the medical staff. He brings them all cookies and coffee the next day.

Wrecker: Definitely a delivery room comedian. When is s/o is early in labor, he makes jokes and tries to make his s/o laugh. But as labor progresses he knows when to be more serious and less jokey. Helps s/o get into different positions, holds them, and is overall very touchy-feely. If his s/o didn't want to be touched, he wouldn't be offended in the slightest and would find other ways to help them.

When his baby is born, he definitely becomes VERY emotional is extremely protective of his little family. Also brings thank you gifts for the medical staff, but goes for gift cards and bottles of wine instead.

Crosshair: Takes direction from his s/o on their needs. When they ask for a drink, he gets it. Need a massage? Done. He and his s/o would probably use seggy-time activities to cope with labor. (seriously though, it happens more than you might think. I've walked in on some awkward situations over the years). Seems very calm and collected on the outside, but inside he's actually pretty freaked out by everything. If his s/o needed a pep talk during labor, he would remind them how much of a bad-ass they are and that they can do this.

Like Hunter, I think he would also like to catch his baby when they are being born but I think he'd be too scared to do it by himself, so he'd let the doctor or midwife help him. Absolutely adores his new baby, doesn't cry but smiles a lot.

Bonus:

Omega: She is one of those kids that I'm in awe of when they are at a birth. If she was with her brother and their s/o when they were having a baby, she just instinctively knows what to do to help keep everyone relaxed and comfortable. She gets snacks, makes sure they stay hydrated, gives them a massage, draws a bath, etc. Whatever they need, Omega is on top of it. If the birthing person or their s/o didn't want to catch the baby when it's pushing time, Omega would absolutely help do it with no fear or hesitation. In between contractions, she would be whispering words of encouragement to the birthing person, tell them how much she loves them and how proud of them she is. She would definitely cry after the baby was born, and would be the best auntie in the world to that baby.