#Wellness Activities

[arunneronthird]

did u know 9 year old damian was canonly exactly like this

[aestusresort]

Discover how to relax and reclaim your well-being at the best wellness resort in Kasauli, Aestus Wellness Centre. Your mind, body, and spirit are nurtured by our individualized programs and peaceful environment, leaving you feeling completely renewed.

[july-19th-club]

seriously have been thinking about this all night long. call me autistic but the fact that 90% of workplaces the point is not to get your work done and then be done doing it but to instead perform an elaborate social dance in which you find something to do even when you're done doing everything you need to do in order to show your fellow workers that you, too, are Working . because you are at Work . disgusting why cant we all agree that if there is no work immediately to be done. we just dont do anything

[guideoflife]

[harmeet-saggi]

Healthy Employees, Healthy Business: The Compelling Reasons To Implement An Employee Health And Wellness Program

Why should businesses invest in employee wellness programs? Is it just a trendy buzzword or a vital component of a thriving, successful company? In a world where our work lives consume a significant portion of our time, ensuring the health and well-being of employees is more critical than ever. Let's dive into the compelling reasons to implement an employee health and wellness program. Are wellness programs for employees the secret to corporate success?

[composeregg]

edit (10/23/2024) now that the poll is over: Original version, with 10 questions, from April 2023 here

And, given that the original is from April 2023, that means I can very easily say:

No, this was not an ISAT reference!

Just because I use parentheses and 2nd person pov and love the same concepts of what a time loop can do to a person doesn't mean it's ISAT

(Yes, I like ISAT, the original poll is why I was recommended the game! But if you look at the original, you can see all the origins of the options to choose from, including what spurred me on with the moss option from the replies)

If I were going to make something for ISAT, I would never be so vague, you can simply look at my ao3 for proof of that

[redbowkid-27]

I was going to make this has a lil of gore themed but then my song switched and changed my mood lol idk wtf is this

[bluekeyhealth]

Measuring A Corporate Wellness Programs Return On Investment.

Measuring a corporate wellness program’s return on investment (ROI) is crucial for determining its effectiveness and justifying continued or increased funding.

Here’s a step-by-step guide on how to calculate and measure the ROI of a corporate wellness program:

Determine the Costs

Track Key Metrics

Calculate Savings

Determine the ROI

Consider The Qualitative Benefits

Adjust For Confounding Factors

Regularly Re-evaluate

Leverage Feedback

Compare with Benchmarks

Let’s dive into the detail of all 9 steps.

1. Determine the Costs.

Calculate the program’s total cost. This should include:

Program implementation and administration costs.

Costs of incentives or rewards.

Any health screening or assessment costs.

Costs of wellness events, workshops, and other related activities.

Communication and promotional expenses.

Tech or platform costs (if using wellness software or apps).

2. Track Key Metrics.

To Measure ROI, You’ll Need To Track Various Metrics Before And After The Implementation Of The Wellness Program:

Healthcare Costs: This includes medical claims, pharmacy costs, etc.

Absenteeism: Track the number of sick days or unplanned absences.

Presenteeism: This measures reduced productivity while at work due to health issues.

Turnover Rate: Check if the wellness program impacts employee retention.

Worker’s Compensation and Disability Claims can decrease as employee health improves.

3. Calculate Savings.

Healthcare Savings: Subtract post-program healthcare costs from pre-program healthcare costs.

Absenteeism Savings: Calculate the cost savings from reduced absenteeism. This involves multiplying the reduced number of absentee days by the average cost per absentee day (considering wages, replacement costs, etc.).

Turnover Savings: If there’s a noticeable reduction in turnover rate post-program, you can calculate savings based on reduced recruitment, training, and other onboarding expenses.

Savings from Reduced Claims: Calculate the difference in worker’s compensation and disability claims before and after the program’s initiation.

4. Determine the ROI.

Use the formula: ROI = (TotalSavings−ProgramCosts) / ProgramCosts

Multiply the result by 100 to get a percentage.

5. Consider The Qualitative Benefits.

Improved employee morale and satisfaction.

Enhanced company image and attractiveness to potential employees.

Increased employee engagement and commitment.

6. Adjust For Confounding Factors.

Make sure other interventions or changes in the company during the assessment period aren’t responsible for the observed differences. For example, this must be considered if healthcare costs dropped because the company changed its insurance policy.

7. Regularly Re-evaluate.

Wellness programs’ impact can change over time, so regularly assess your program’s ROI. This will also allow you to adjust the program based on what’s working and what isn’t.

8. Leverage Feedback.

Survey employees to gauge satisfaction and solicit feedback for program improvements. Their insights can offer qualitative and quantitative data to evaluate the program’s effectiveness further.

9. Compare with Benchmarks.

If available, compare your ROI with industry benchmarks or other companies’ wellness program ROIs to see how your program stacks up.

Bottom Line.

Remember, while ROI is an essential measure of a program’s effectiveness, it’s also crucial to

consider the broader impact on company culture, employee well-being, and overall business success. Wellness programs often offer intangible benefits that can be just as valuable as financial ones.

Request A Demonstration — Click Here!

[nothingbizzare]

What is this guy doing

[inkskinned]

the thing about art is that it was always supposed to be about us, about the human-ness of us, the impossible and beautiful reality that we (for centuries) have stood still, transfixed by music. that we can close our eyes and cry about the same book passage; the events of which aren't real and never happened. theatre in shakespeare's time was as real as it is now; we all laugh at the same cue (pursued by bear), separated hundreds of years apart.

three years ago my housemates were jamming outdoors, just messing around with their instruments, mostly just making noise. our neighbors - shy, cautious, a little sheepish - sat down and started playing. i don't really know how it happened; i was somehow in charge of dancing, barefoot and laughing - but i looked up, and our yard was full of people. kids stacked on the shoulders of parents. old couples holding hands. someone had brought sidewalk chalk; our front walk became a riot of color. someone ran in with a flute and played the most astounding solo i've ever heard in my life, upright and wiggling, skipping as she did so. she only paused because the violin player was kicking his heels up and she was laughing too hard to continue.

two weeks ago my friend and i met in the basement of her apartment complex so she could work out a piece of choreography. we have a language barrier - i'm not as good at ASL as i'd like to be (i'm still learning!) so we communicate mostly through the notes app and this strange secret language of dancers - we have the same movement vocabulary. the two of us cracking jokes at each other, giggling. there were kids in the basement too, who had been playing soccer until we took up the far corner of the room. one by one they made their slow way over like feral cats - they laid down, belly-flat against the floor, just watching. my friend and i were not in tutus - we were in slouchy shirts and leggings and socks. nothing fancy. but when i asked the kids would you like to dance too? they were immediately on their feet and spinning. i love when people dance with abandon, the wild and leggy fervor of childhood. i think it is gorgeous.

their adults showed up eventually, and a few of them said hey, let's not bother the nice ladies. but they weren't bothering us, they were just having fun - so. a few of the adults started dancing awkwardly along, and then most of the adults. someone brought down a better sound system. someone opened a watermelon and started handing out slices. it was 8 PM on a tuesday and nothing about that day was particularly special; we might as well party.

one time i hosted a free "paint along party" and about 20 adults worked quietly while i taught them how to paint nessie. one time i taught community dance classes and so many people showed up we had to move the whole thing outside. we used chairs and coatracks to balance. one time i showed up to a random band playing in a random location, and the whole thing got packed so quickly we had to open every door and window in the place.

i don't think i can tell you how much people want to be making art and engaging with art. they want to, desperately. so many people would be stunning artists, but they are lied to and told from a very young age that art only matters if it is planned, purposeful, beautiful. that if you have an idea, you need to be able to express it perfectly. this is not true. you don't get only 1 chance to communicate. you can spend a lifetime trying to display exactly 1 thing you can never quite language. you can just express the "!!??!!!"-ing-ness of being alive; that is something none of us really have a full grasp on creating. and even when we can't make what we want - god, it feels fucking good to try. and even just enjoying other artists - art inherently rewards the act of participating.

i wasn't raised wealthy. whenever i make a post about art, someone inevitably says something along the lines of well some of us aren't that lucky. i am not lucky; i am dedicated. i have a chronic condition, my hands are constantly in pain. i am not neurotypical, nor was i raised safe. i worked 5-7 jobs while some of these memories happened. i chose art because it mattered to me more than anything on this fucking planet - i would work 80 hours a week just so i could afford to write in 3 of them.

and i am still telling you - if you are called to make art, you are called to the part of you that is human. you do not have to be good at it. you do not have to have enormous amounts of privilege. you can just... give yourself permission. you can just say i'm going to make something now and then - go out and make it. raquel it won't be good though that is okay, i don't make good things every time either. besides. who decides what good even is?

you weren't called to make something because you wanted it to be good, you were called to make something because it is a basic instinct. you were taught to judge its worth and over-value perfection. you are doing something impossible. a god's ability: from nothing springs creation.

a few months ago i found a piece of sidewalk chalk and started drawing. within an hour i had somehow collected a small classroom of young children. their adults often brought their own chalk. i looked up and about fifteen families had joined me from around the block. we drew scrangly unicorns and messed up flowers and one girl asked me to draw charizard. i am not good at drawing. i basically drew an orb with wings. you would have thought i drew her the mona lisa. she dragged her mother over and pointed and said look! look what she drew for me and, in the moment, i admit i flinched (sorry, i don't -). but the mother just grinned at me. he's beautiful. and then she sat down and started drawing.

someone took a picture of it. it was in the local newspaper. the summary underneath said joyful and spontaneous artwork from local artists springs up in public gallery. in the picture, a little girl covered in chalk dust has her head thrown back, delighted. laughing.

[kingkrillin]

just need to share how much I dislike this post lol

people will fully expect trans men to put ourselves on the line for everyone else and meanwhile the only time they acknowledge our existence is to talk about how "low risk" we are (obviously untrue) or to volunteer us out as a community for potentially dangerous activist endeavors that they wouldn't risk doing themselves

"we need to get uncomfortable!" and what's actually being discussed is convincing a subset of the community to be uncomfortable on your behalf while you do nothing to show solidarity with us

[knightofleo]

Angela Orosco Silent Hill 2

[jaytalking]

They are very precious to me. Praying and hoping we get to see them more.

[baeshijima]

thoughts on being engaged to duke!sunday, the head of the oak family, an incredibly influential figurehead within society, the close subordinate of emperor gopher wood who brought him and his sister in and raised him like his own, and the villain who faces a tragic ending in a novel you recently finished — the very same one you just so happen to find yourself transmigrated into. he is as cunning as he is blinded, a trait which brought ruin to many in the empire, and one which ultimately brought ruin to himself at the hands of the protagonists.

as luck would have it, you became a barely mentioned side character from a marquis family, whose role was to be the villain's wife stuck in a one-sided love who, too, would get caught up in the tragedy alongside him. however, now that it's you who is stuck in this position, you're determined to try any means necessary to deter him from going down that path, all in an effort to escape your predestined doomed fate!

of course, you didn't expect it to be easy. the day of your arrival in this world was already the night before your wedding, so you had little time to prepare yourself for the nonchalance of your supposed family, how they viewed you as but a means — a tool — to boost their influence and prosperity, the dismissive mannerisms of the household servants, and the absolute beauty of a man you will be married to.

(seriously. the novel descriptions did not do him justice. he was like... like... like he was handcrafted by god himself! and not to mention his sister, robin, was the very epitome of an angel! perhaps you're destined to perish by the god-tier visuals instead...)

to say the least, the wedding ceremony went by quickly. safe to say you didn't spend the night; he was cordial and gentlemanly upon letting you know that he won't do anything until you're ready, that you can take this relationship slow, but somehow you ended up feeling a tad insulted. like, who leaves their newly wedded alone in a big cold bed as they walk out on their own? a sick bastard that's who!

well, whatever. it's not like you need nor want to consummate with him! besides, you have bigger things to worry about — things such as your impending death. and, of course, the only way to stop sunday that you can imagine working is by chipping away at his resolve bit by bit, and opening his eyes to reality.

he is a tragic character, one who cares more about the well-being of penacony and its people than anyone else, but was manipulated into getting his hands dirty in the emperor's stead. you knew this. you sobbed over his story, cursed out the protagonists, and even fought internet randos on novel forums about sunday's motivation and how,

no, he is not just a stupid villain. he is a complex character with flaws and humanity and was cruelly taken advantage of by someone he considered family. he was deceived through the suffering the emperor wanted him to see to make him easily manipulated, creating a rift between him and robin to have that prominent separation. you know what? maybe you're just a !%#@ who can't even #@?"% read properly!

and yet you still find yourself at a loss when faced with the walls he has in place. your initial efforts went as well as it possibly could have; you trying to earnestly help him, while he "kindly" dismisses your offers! well, "kindly" being more condescending since you could read between the lines of his mannerisms and amiable demeanour, but that's fine! you expected this! that just means you have to double down on your sincerity, get through to his heart (somehow), and help him realise humanity isn't as weak as he's led to believe!

you have three years until the novel's plot officially starts, and another year after that until your demise. that's plenty of time to get him to warm up to you!

it was easier said than done, but after your valiant effort and abundance of time put into this relationship, which admittedly you could do with some of that lost time back, you could give yourself a pat on the back with the progress you made! while you definitely could have done without a lot of the headaches, it's safe to say sunday has significantly warmed up to you in comparison to your wedding day. he now willingly eats all his meals with you with some real conversation, takes garden strolls with you in the early evenings, invites you out for dinner at a restaurant at least four times a week, hell he's even joked and laughed with you more frequently! but most importantly, he has begun asking for your opinion before finalising any decisions he is required to make. and he actually listens and considers your side! now, that certainly is the best outcome you could hope for after all this time, and it most definitely will help in your endeavour to save you both from the protagonists!

however, you've noticed he's been more... affectionate? well, at the very least he now willingly holds your hand when in private (not just in moments when you're in the public eye and he has to make sure the family's reputation is spotless), sometimes he will hug you out of the blue ("i just need to... recharge. you have a way of calming me down. i hope you don't mind." ...how could you say no to his supreme god-tier face card? that's just a losing battle you won't even bother fighting against.), oftentimes he opts to just gaze wordlessly at you (robin had mentioned over one of your tea times how it almost appears as though there is no one but you in the world when sunday gazes at you with, in her words, "the eyes of a man so deeply in love!" ...whatever that's supposed to mean...), but a more recent development has been his sudden interest in kissing you; well, more specifically giving you a kiss to the back of your hand or on your forehead — certainly not anywhere near the lips! (besides, he's probably just gotten comfortable with you, enough where he can freely act without judgement. nothing more, nothing less.)

well, either way, development is development! soon enough, the time for the main plot to start has arrived. it of course follows what you remember, from the organised balls to the protagonists meeting to the political aspects of it all. the only difference is sunday's less active involvement in all the schemes and the emperor's ploy. rather, he seems more focused on you and the future of your marriage and even displayed a sudden interest in your practically non-existent relationship with one of the foreign diplomats, aventurine— wait...

"[name]," he calls your name out so sweetly you nearly disregarded it as someone else he was talking to. well, perhaps you would have done had he not suddenly appeared before you, a tight-lipped smile tugging the corners of his lips as he steadily approaches you.

oh. he doesn't seem very happy, if his tense figure is anything to go by. you wonder if one of the nobles grated his nerves a little too much this time?

sunday comes to a halt a step away from you. "i don't like that... gambler being so close to you. it... it brings me a rather unpleasant feeling." there's a slight, trembling pause. not a moment later does he close the gap between you, one knee on the ground as he matches your seated height on the fountain rim, your hands gently enclosed in both of his.

you idly wonder if this is what robin meant by the so-called "eyes of a man so deeply in love" she constantly gushed about, for the way in which he gazes up at you is enough to render you breathless.

"tell me, [name]," he begins once more. there is an underlying desperation woven within his tone, one which has your head spinning and heart thumping wildly as his trembling gaze holds you in place. "tell me, what am i to do with this fervent love and overwhelming adoration i hold for you?"

oh.

...oh.

perhaps your impending doom should be the least of your concerns when you now find yourself in the arms of a clingy husband...

(though, it's safe to say you did, in fact, manage to prevent him from succumbing to his tragic fate! you just gained a loving, yet slight slightly emotionally challenged husband along the way.

well, you can help him work through it; you have the rest of your lives now to figure it out, after all.)

[keferon]

“Mistakes on mistakes until” ch 69 spoilers below!

Ahahahahahahah here I go again

Mistakes on mistakes until until I can draw Jazz with my eyes closed

I woke up, checked my phone, woke up for real and decided that whatever plans I had for this day yeah no they can wait a little bit kfkgnfk

Also. Consider listening this while reading. Or don't who am I to tell you what to do~

[saeiken]

luffy .5 seconds before falling off