#Veggie Capsule

[wellsailor]

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[wellextol]

Neuro-Thrive is a brain supplement that claims to support cognitive function and promote crystal-clear memories and a sharp mind. When considering any dietary supplement, it's important to approach it cautiously and conduct thorough research. 

[getyoors]

Good health is a priority, and Genium Mushrooms ensure that you enjoy it at the best!!! Choose Health….Shop with Get Yoors today!

[healthbloominc]

Capsule Craze: Exploring the Benefits of Pink, White, and Veggie Capsules

At Health Bloom, we offer a range of high-quality supplements in pink, white, and veggie capsules to meet the unique needs of our customers. Contact us today to learn more about our products and how they can benefit you.

[healthbloomsupplements]

All You Need to Know About Immune Capsule vs. Veggie Capsule

Vegetarian capsules, on the other hand, dissolve well in water at normal temperature, but gelatine capsules lose their solubility when the temperature goes below 37°C and fail to dissolve below 30°C. Read more.. https://businessfig.com/all-you-need-to-know-about-immune-capsule-vs-veggie-capsule/

[disciplined-cornfed]

Rome wasn't built in a day

Alex had never expected his college life to take this kind of turn. He’d moved to New York for school, planning to live on campus like most students, but when he found a better deal on an off-campus apartment that financial aid would cover, he jumped on it. The apartment was in a decent neighborhood, close to the subway, and the landlord didn’t ask too many questions. Seemed like a win.

What he hadn’t planned on, though, was Frank—his new roommate.

Frank was… something else. The guy was like a time capsule from a decade ago, straight out of Jersey Shore. From the gelled-back hair, the deep tan, ridiculous yelling at football and ufc matches every weekend, the flashy chains, to the relentless love of tank tops and gold watches. Alex wasn’t sure if Frank was for real or if this was just an elaborate, extended joke.

But here’s the thing: despite his douchey exterior, Frank was actually a pretty nice guy. Sure, he blasted club music at ungodly hours and flexed in the mirror every time he passed it, but Frank was always chill. He’d offer Alex food whenever he cooked, made sure the apartment was clean, and always gave him a heads-up when he had people over. Plus, Frank clearly knew what he was doing in the gym. The guy was shredded, and Alex had to admit, Frank’s discipline when it came to his diet and workout routine was impressive.

It didn’t take long before Alex’s curiosity got the best of him.

One day, after weeks of seeing Frank pound protein shakes and head to the gym religiously, Alex asked him for some advice. He had always been a casual gym-goer, but seeing Frank’s dedication made him wonder if he could up his own game.

“Yo, Frank,” Alex said one afternoon as they sat in the living room. “What do you usually eat for those gains, man? And how do you stay so consistent?”

Frank grinned, pausing the DJ Pauly D remix playing on his speakers. ��Bro, it’s all about focus foods and the right lifts. Stick to lean meats, eggs, beans, lots of veggies. And you gotta hit the weights hard. No shortcuts.”

Alex nodded, scribbling down some notes on his phone. “Got any recommendations? Like content or something I can watch?”

Frank’s grin grew wider. “Oh, for sure. I’ll send you some stuff. There’s Dom Mazzetti, Vinny Guadagnino—some good shit, bro. But hey, I’ll send you my playlist too. Got a WAV file I use at the gym that keeps me hyped.”

Alex raised an eyebrow. “A playlist?”

“Yeah, yeah,” Frank said, waving his hand dismissively. “It’s got some fire tracks. Also, I threw in some personal affirmations underneath it, helps me stay focused during my lifts. You probably won’t even notice them, but they help, bro. Trust me.”

Alex wasn’t really buying into the whole “subliminal affirmation” thing. It sounded like some weird self-help nonsense. But Frank was shredded, and if these little tricks worked for him, maybe they were worth a shot.

Later that evening, Alex plugged in his headphones and hit play on Frank’s WAV file. It started with “Lucky, Lucky, Lucky Me”—a male cover that felt oddly calming. The song transitioned into upbeat remixes like “Fireball” and other club tracks that seemed to pump adrenaline into his veins. Somewhere in between, Sinatra’s smooth voice made an appearance, bringing a strange, nostalgic energy to the mix.

As the playlist played, Alex caught faint whispers beneath the music—barely noticeable. “You love the gym. You crave the weights. Tanning makes you feel amazing. You rep the Italian pride with every lift.”

He chuckled to himself. This subliminal shit can’t be real, he thought. But, whatever—Frank swears by it.

The playlist ended with “Lucky, Lucky Me” again, and as Alex dozed off that night, the tune echoed faintly in his head.

The changes didn’t happen overnight, but as the days went by, Alex began to notice subtle differences. It started with his workouts. He’d always been someone who worked out occasionally, but now there was something different. One morning, as he walked past the gym on his way to class, he felt an urge—a need to lift. It wasn’t just about getting in shape anymore. Something about the weights called to him, pulling him in.

He ended up inside, grabbing a set of dumbbells and diving into a full workout. By the time he finished, he was drenched in sweat, but instead of feeling exhausted, he felt exhilarated. There was a rush—an energy that coursed through him, leaving him wanting more.

From that point on, the gym became part of his daily routine. At first, he didn’t even realize it was happening. He started following Frank’s tips—lifting heavier, focusing on compound movements, and pushing himself harder with each session. His muscles responded quickly, growing faster than they ever had before. His shirts started to fit tighter, hugging his chest and arms in ways they never had before. Every time he looked in the mirror, he couldn’t help but flex, admiring his progress.

It wasn’t just the gym either. One afternoon, Alex caught himself in front of the bathroom mirror, noticing how pale his skin looked under the fluorescent lights. Without thinking much of it, he booked an appointment at the tanning salon down the street. After his first session, he looked at himself in the mirror, marveling at the golden glow on his skin. It made him feel good, confident—like he was stepping into a new version of himself.

Tanning became part of his routine, just like the gym. He started looking forward to that golden glow, the way it made his muscles stand out more, and how it just felt right.

One weekend, Alex found himself wandering into a clothing store, drawn to a section of tank tops with bold prints—Italian flags, American flags, vibrant colors that screamed confidence. He picked up a few without thinking twice, the fabric feeling perfect against his newly defined arms. When he got home and slipped into one of the tanks, he stood in front of the mirror, flexing his biceps. The tank hugged his body in all the right places, and as he admired his reflection, a grin spread across his face.

Damn, I look good.

It wasn’t just the clothes that made him feel this way—it was the pride, the feeling of representing his heritage with every lift, every flex. It felt right.

The most surprising change came with his voice. At first, it was barely noticeable—a slight shift in his accent, a few new words slipping into his vocabulary. But as the weeks went on, the transformation in his speech became undeniable. His voice took on a thicker Jersey inflection, and words like “bro” and “yo” started slipping out naturally, almost without him realizing it. He spoke with more confidence, more swagger, his words carrying a weight that hadn’t been there before.

He even noticed how loud he’d become, but it wasn’t obnoxious—it felt like he was owning the room. His friends started to comment on it, but Alex didn’t mind. It felt like the way he was supposed to talk, like his voice was finally matching the rest of his transformation.

One night, Alex found himself scrolling through YouTube, where he came across a Dom Mazzetti video. He clicked on it, expecting to laugh at the over-the-top persona, but something else happened. As Dom joked about gym culture, diet, and lifting, Alex found himself nodding along, relating to the lifestyle. The gym wasn’t just a place to work out anymore—it was part of who he was becoming.

The next few weeks passed in a blur. Alex’s days revolved around the gym, tanning, and repping his heritage with pride. He found himself following more content creators who embodied the same mindset—guys who lived for the grind, the lifts, and the pride in who they were.

His roommate Frank noticed the changes, too. “Bro, you’re looking jacked,” Frank said one afternoon as Alex flexed in the mirror before heading out to the gym. “You flexing the gains hard now.”

Alex grinned, running a hand through his hair, which he’d started gelling back every morning. “Yeah, man. It just feels right, you know?”

Frank clapped him on the shoulder, a proud smirk on his face. “Told ya. Once you get in the groove, there’s no going back. You’re one of us now, bro. Tanning, lifting, and heritage. Welcome to the crew.”

Alex chuckled, feeling Frank’s words sink in. Wasn’t just about the workouts or the diet no more. It was the whole package—the attitude, the pride, the way he carried himself. He’d become confident, bold, and unapologetic. The gym had become his temple, and every flex in the mirror, every perfectly tanned muscle, reminded him of how far he’d come.

He spoke with more confidence now, his voice carrying a thick Jersey accent that seemed to come naturally. Words like “bro” and “yo” slipped out effortlessly, and he found himself embracing the louder, more assertive side of himself. Even his walk had changed—there was more swagger, more presence.

----------------------------------------------------------------------

A few weeks later, Alex and Frank were sitting in the living room, scrolling through profiles of potential new roommates. Their lease was ending soon, and they needed to find someone to fill the third room. Frank leaned back in his chair, sipping a protein shake as he swiped through a list of candidates.

“Yo, check this one out,” Alex said, pausing on a profile. “Marco Ricci. Italian last name.”

Frank raised an eyebrow and leaned in, studying the screen. “Oh shit, an Italian? That’s promising.”

They opened Marco’s profile, but instead of seeing someone flexing or rocking a tan, Marco looked... pretty regular. He wasn’t out of shape, but he wasn’t exactly lifting heavy either. Pale, with a pretty average physique, he was the kind of guy who didn’t seem to spend much time at the gym. His shirt was plain, and his expression, while friendly, was far from the confident swagger Alex and Frank had come to expect in their circle.

Alex chuckled, nudging Frank. “Dude’s kinda pasty, huh?”

Frank smirked. “Yeah, bro. Definitely needs some work. But Rome wasn’t built in a day, you know? He’s got the Italian blood—that’s what counts. We can mold him.”

Alex nodded, his mind already racing. Marco might not be there yet, but with the right guidance, who knows? The guy had potential. He just needed some direction.

“Yeah,” Alex said, swiping right on Marco’s profile. “We’ll get him there. If he’s down to move in, I have the perfect playlist in mind."

Frank chuckled deeply, shaking his head. “Bro, he won’t know what hit him.”

Alex grinned, flexing in the mirror nearby. “Hey, Rome wasn’t built in a day, right?”

Frank laughed again, raising his protein shake in a mock toast. “Damn straight, bro."

WANNA BECOME A GUIDO FOR REAL? Try this subliminal:

Guido Subliminal (Accent, Mindset, Discipline, Extreme Confidence)

[jellyfishoreo1206]

Tending (Sebastian Solace x Reader)

Notes: I am enjoying this way too much, I have work to finish yet here I am making sure my children are fed.

Credit goes to @/cafekitsune for the borders!

Picking the harvest was probably one of your favorite things this season. The soft sounds of nature that surround the garden as the sun lays its gentle rays upon the earth while picking the fruits and veggies give your mind a wave of peace. 

It's absolutely lovely.

Lifting that straw hat upon your head, you swiped off the sweat and dirt that had built up during your time outside. There are still traces of summer well into September, despite the dawns and evenings filling with a slight chill. 

Jack Frost sure is taking his time, huh?

There's a sense of pride that fills your very being to the brim as you examine the juicy Brandywine and Roma tomatoes that fill the wicker basket in your hold—not a single blemish or bruise on them, all are perfect! And they seem to be a lot bigger this year than the previous.

A sign of luck, you like to think it. If this year's harvest is bountiful, then the year will be prosperous.

A saying a dear relative always repeated whenever you helped out in their garden.

With a huff, you will your legs to stand straight from your crouched position, several of your joints popping from being in such a crouched stature for so long, heading over to the shaded porch where Painter resided to trade the full wicker basket for an empty one. 

And maybe some water, too. Harvesting is time-consuming, and your throat is parched.

"Hey Paints," The basket made a heavy *THUD* causing some of the items on the table to make a small jump from the force, Painter's monitor and tablet being no exception, giving the AI a small startle.

"I'm painting here." With a hiss, their narrowed eyes fixed themselves onto your sweat-riddled frame. You merely gave an apologetic smile, snatching the basket you came for and backing off before the AI started insulting you in various languages. . .

Again.

~~~

Clip. Clip. Clip.

Large scaly fingers gently picked the green beans off the bustling bush they hung from with care to not accidentally crush them, the wicker basket set beside him steadily filling up with the surprisingly immense abundance of the green capsules. He could probably make some carbonda for dinner tonight. . .

It probably won't be on par with Mama's, pero quién sabe?

Hopefully there's enough potatoes ready. . .

A feeling of excitement fills him at the thought of making one of his favorite dishes that he ate with enjoyment growing up and sharing it with you, his favorite person.

He could already imagine your look of delight when you take your first bite of the soup, smiling wide with glee and eyes wide with surprise as you go for your second bite, little hums of delight escaping your lips as you savor the taste.

Readjusting the straw hat that was slowly falling off his head with one of his hands, and slightly pulling back on his esca—grabbing the basket with the second— Sebastian moves on to the next patch in need of harvesting once he deemed there was no more beans to pick anymore—slithering his way towards where the red-potatoes were growing, being mindful to not accidentally smush his tail on any of the plants.

A soft breeze passes by, gently swaying the plants and trees along with it. It also made Sebastian suddenly aware of the sweat clinging to his tank top and hair, grimacing at the uncomfortable feeling of sweat and cloth sticking to his torso.

Though Sebastian is no longer human, he still maintains some of his most annoying human traits.

"Damn this summer heat."

~~~

Painter got a bit tired of the heat, as it was unfortunately messing with their hardware. Nothing too serious, but you wish for your friend to be comfortable, so you placed them back inside by a fan and a window.

Well, now would probably be a good time to get some water.

Swinging open the screen door with your hip, you walk back into the garden refreshed and with a new mission in mind, with two ice-cold glasses of water in hand as you survey your surroundings to find where your lover is in the garden.

It doesn't take much looking, as you spot him slithering towards the back porch with a full basket as he fusses about with his shirt, frustrated mutters slipping out every so often the closer he gets.

With a smile, you call out to him, relishing in the way his head snaps up to meet your gaze, a look of tenderness overtaking his face once he approaches.

"Mi Amor~" Once he was close enough, he used his two free hands to wrap themselves around your waist, settling the basket full of harvest down on the table next to you—nuzzling his face into your hair as he breaths your scent in, the tension that was once present in his shoulders now ebbing away.

You could practically hear the loud purring resonating within his chest the longer he held you, the low vibrations resonating throughout your whole body.

Ah, your little fishy kitty.

Unfortunately, you don't wish to spill the water, so you push him back a few inches with your elbow—though his hands now rest upon your hips, rubbing small circles as he fixes you with a coy smile.

"Hi baby," Standing on the tips of your toes, you press a kiss against his cheek, letting out an exaggerated 'Muah!' before pulling away, handing him his glass, "-thought you would've wanted something cool to drink."

"It's much appreciated, my dear." With a grateful squeeze of his hands, he brings the glass to his lips as he downs the water quickly, Adam's apple bobbing with every swallow; the glass emptied in seconds as he lets out a sound of delight, his tail thumping softly at the wooden floor boards of the porch.

Placing the empty glass on the table beside you, he flashes you with that handsome smile you loved oh so very much, his sharp teeth adding to the charm. Oh GOD DAMN. You could feel the beat of your heart fluttering rapidly within your chest as you looked into his eyes, full of love and adoration.

Those very same eyes looking at you.

Is it getting hot out here, or is that just you?

"Thank you, Starfish. If I stayed any longer out here I probably would've dried up!" He jokes, the corners of his eyes crinkling as he grins, adding to his gorgeous features.

. . .The sudden urge to smother him in kisses is very strong.

Quickly snapping out of your starstrucked spell, you replied with a joking tone as well, "Oh, you poor thing~!" With a playful pinch to his cheek, you give a gentle tug and wiggle before letting go, not without Sebastian sticking his tongue out in playful distaste.

"I'll make sure to water you if that ever happens," Embracing him once again, you nuzzle yourself the best you can into the crook of his neck, breathing in his citrus yet woody musk, "-my Little Froggit."

A few beats of silence pass by, before the both of you laughed aloud at the absurdity of words that has tumbled from your mouth. His shoulders are shaking as he attempts to shush his laugher, hand flying to his mouth to further contain them from slipping out, but it was no use. What felt like hours when it was merely seconds, the sound of laughter finally winded down—the both of you left breathless, only a quiet chuckle here and there could be heard as the atmosphere calmed around the two of you.

The two of you merely stood on the porch as you settled into comfortable quiet as your surroundings filled it with natures tune.

Seconds passed, eventually turning into minutes, then rolling into hours.

The sun hung low in the sky, making it through the last bit of his long trek down as it climbed lower and lower along the welkin, shadows elongating as the colors in the sky changed, the tune of the forest now changing as the sun dipped lower against the horizon—shining his last rays of light upon the soil of the earth before being overtaken by the moon and the stars.

The moon may not have been full this night, but she still showered the land below with her soft light as the woods became alive. The trees echoed with the sounds of the nocturnal, from the hauntingly beautiful howls of the wolves to the playful yips of the foxes. From within the trees, you could see the faint light of the fireflies luminescence bodies within the dark.

With a tired huff, you leaned more of your weight into Sebastian, sleep gently ebbing away at your brain as your eyelids drooped lower and lower. How long were we out here for? You try to think of when the two of you went out into the garden, but it seems to fade away as your mind slowly turns sluggish; craving a long needed rest.

"Tired?" Sebastian voice seems to be a lot closer to your ear, a pleasant warmth filling your mind as if you ate the smoothest of ambrosia and the sweetest of honey, nudging you closer to the land of dreams.

"Mhm. . ."

"Let's get you to bed, yeah?" The sound of movement met your ears as the floor below you disappears, now cradled within his arms as he sneaks into the house.

"But we haven't ate yet. . . or showered" You mumbled a protest as a yawn interrupts your sentence mid-way, attempting to climb out of his arms, but to no avail as he merely held you closer to his chest.

"I'll wake you up to make sure you eat and shower. Okay?"

". . .Mkay."

"Good,"He opens the door to your shared room, "-now let's get you ready for bed." Sebastian places you on the large bed with care as he slithers over to the dresser, picking out a pair of sweats and one of your favorite sleeping shirts before coming back to the bed. With some trouble, he helps peels off your dirty clothes, then handing you the clean ones before tucking you in bed.

Everything is hazy, your eyes are barely open. Your body feels so heavy with exhaustion, muttering out a small 'love you', to your lover before sleep finally took over. Transporting you to the land of dreams.

"Sleep well, cariño." With a kiss to your head, Sebastian slips out the bedroom with caution, carefully closing the door shut once the last bit of his tail makes it through. He listens to any shuffling from your side of the door, and relaxes when he doesn't hear any, only your breathing.

Now, let's make carbonda, shall we?

Last Part, Next Part (?)

[awh-bowie]

☆⋆｡ beauty boosting food! ☆⋆｡

a healthy diet doesn’t have to be boring or repetitive! i see food (especially smoothies!!) as potions i can tailor towards exactly what i need. this post is to tell you about what i like to call functional foods ✧˖°

୨୧ skin treats ୨୧

feed your skin from within !! ໒꒱ ‧₊˚

🍓 berries — packed with antioxidants to keep your skin looking bright. my favs are blueberries, strawberries, and goji berries !!

🥑 avocado — full of healthy fats, helps keep your skin hydrated and soft, reducing the appearance of wrinkles. it can also be used topically! i love it on toast or as a base for smoothies!

🥕 carrots — rich in beta-carotene (a type of vitamin A), carrots can help improve skin tone and even give you a subtle glow. some people even take concentrated capsules to look tanner 0.o

🌿 green tea — high in antioxidants, especially EGCG, green tea can help fight inflammation and reduce acne. it has caffeine so it’s a great morning drink!! ヽ(✿ﾟ▽ﾟ)ノ

୨୧ hair helpers ୨୧

for visibly and structurally healthy hair! ミ☆

🥥 coconut oil — you can add this to smoothies or use it for cooking, and the healthy fats will nourish your hair from the inside out. you can even use it as a hair mask !

🌰 nuts & seeds — they’re full of omega-3 fatty acids and vitamin E, nuts and seeds like almonds, walnuts, chia, and flaxseeds promote hair growth and prevent damage !

🐟 salmon — packed with omega-3s and protein, salmon can make your hair stronger and shinier. it's a beauty superfood! i feed it to my cat to keep her extra shiny ᓚ₍^・ﻌ・^₎

🍳 eggs — eggs are full of biotin and protein, both of which are essential for strong, healthy hair !!

୨୧ brain boosters ୨୧

for focus, memory, and mental clarity, keep your brain beautiful! જ⁀➴

🥑 avocado — besides being a skin and hair hero, avocado also supports brain health with its rich supply of healthy fats and vitamin K. we love a multi-functional food !

🍫 dark chocolate — full of flavonoids, caffeine, and antioxidants, dark chocolate can improve brain function and give you a quick mood lift ⭑.ᐟ

🫐 blueberries — these little berries are packed with antioxidants that protect your brain from aging and boost memory. they’re also antioxidants which i mentioned above ^.^

🐠 fatty fish — fish like salmon, sardines, and mackerel are high in omega-3s, which are key for brain health !

୨୧ healthy body support ୨୧

keep your body strong and healthy to support ur princess lifee ૮ ∩´ᵕ`∩ ྀིა

🍠 sweet potatoes — packed with fiber, vitamins, and minerals, sweet potatoes help with digestion, boost immunity, and keep you full of energy.

🥦 broccoli — this veggie is a powerhouse of vitamins C, K, and folate. it's great for immune support, bone health, and even glowing skin.

🍋 lemon — starting ur day with lemon water can help to aid digestion, boost vitamin C levels, and keep your immune system strong. it's a simple way to give your body some love and is super yummy !

🍄 mushrooms — rich in selenium and antioxidants, mushrooms are amazing for your immune system! just make sure you do your research >.

୨୧ hormone balancers ୨୧

help balance your hormones ≽^-˕-^≼

🌱 flaxseeds — full of lignans, which can help balance estrogen levels, flaxseeds are great for hormone health, especially during the premenstrual period !

🍳 egg yolks — a great source of vitamin D and choline, egg yolks help regulate hormones and keep you feeling balanced !

🥛 almond milk — almonds are a good source of magnesium, which helps control stress hormones like cortisol. plus, it’s a dairy-free option that's easy on digestion !

🍠 maca root — this is a superfood known for balancing hormones, boosting energy, and improving fertility. you can find it in powder form to add to your smoothies or oatmeal.

୨୧ overall self-love ୨୧

you deserve the best! ₊˚⊹ ʚɞ

🍋 lemon — full of vitamin C, which helps with collagen production, lemons can brighten your skin and boost your immune system. i like to start my day with warm lemon water !

🍃 leafy greens — spinach, kale, and other leafy greens are full of vitamins and minerals that detox your body and keep your skin clear ! they’re a great thing to add to smoothies for an extra vitamin boost !

🍍 pineapple — this tropical fruit has enzymes that can aid digestion and give your skin that lit-from-within glow :3

🍯 honey — nature's sweet healer! honey has antibacterial properties, so it’s great for your immune system and can even be used topically for glowing skin. thanks bees !! 🐝˚ ༘ ೀ⋆｡˚

[calliecwrites]

Shifter HRT, part 3 – Rebirthday

I had the appointment. I passed the test. I’ve got the little package that will change everything.

I hold it tight all the way home. Part of me is still angry at my contact for messing with me like that – and the rest is in something like stunned amazement that I actually have it.

Now I’m home. I open it up.

There are two kinds of pills. First there’s antihominidone. That’s the humanity blocker, the one that lets my body change and stops it trying to change back. People transitioning to lots of different species take this one.

Then there’s the other one, the one that does the hard work of actually changing me. ‘Shifterising hormone’, it says on the label – they don’t even have a scientific name for it. There’s a little instruction book with doses – one of each a day – but it doesn’t say a lot about side effects or timelines. Maybe I shouldn’t be surprised, going DIY – this isn’t stuff you’d get from a doctor, after all. Almost no one’s been through this before. It’s super experimental, and I’m the experiment. The whole process takes two to three years, but what to expect when is pretty vague.

This is when my anxiety kicks in. Experimental treatment? Becoming another species? What am I doing?

I take one of the hormone pills out. It’s a clear capsule full of liquid. I turn it over, and the liquid slowly drops from one end to the other. It’s thick and gooey, which makes sense, since I’m going to be gooey. It looks a bit like the fluid shifters are made of, but without the life of the real thing. How do they make this stuff? Do they distil it from their own bodies or something? It’s not made of dead shifters, is it? Geez, I hope it’s not made of dead shifters. ���Nope, nope, not thinking that way. Lots of other things are gooey. It could be anything. It could be literal magic, for all I know.

They’re so secretive, since they don’t want anyone else figuring out how to make it. Maybe I should save some and smuggle it to the other groups who are trying to? No, who am I kidding, this is for me – I’m not wasting a single drop.

Stop. Focus.

Changing species is much bigger than changing gender, but somehow it doesn’t feel quite as scary as that did – because this time, I’ve been through something like this before. I’ve sat here, scared and desperate, staring at pills that might as well be magic, before. Looking back, it doesn’t feel like I ‘changed’ gender at all – I just stopped pretending to be something I wasn’t. Sounds easy. Sounds obvious. Hopefully, one day, I’ll look back and this will feel the same.

I trust myself so much more than I did back then. I was right the first time, and that makes me confident I’m right this time, too.

And my friends and family? We’ve been through the fire together once. The ones who would leave left then – that’s what I tell myself. But I don’t really know how anyone will react to this. That’s a problem for another day.

The first two pills are on the table in front of me. Here goes.

* * *

It’s done. I’ve taken it. I feel all tingly, though surely it can’t be having an effect already. I think that’s just the excitement and the fear and everything.

I call the day I started estrogen ‘Rebirthday’, because that’s how it felt. I never thought I’d have another day like that. Now I have one birthday and two rebirthdays. I am a shifter. Even through all my doubts and fears, I can truly say that now, for the first time. I want to laugh. I want to cry.

I am a shifter. I am me. I know the next few years will be hard, I know there will be pain, but I can’t wait.

This is what I am.

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[wellextol]

Neuro-Thrive is a brain supplement that claims to support cognitive function and promote crystal-clear memories and a sharp mind. When considering any dietary supplement, it's important to approach it cautiously and conduct thorough research. 

[femmefatalevibe]

Hello dear,

I'm an older woman who didn't have the chance to be guided when I was younger about selfcare, about beauty (makeup, clothes, accessories, etc.), the importance of looking my best, and about wanting to move forward professionally.

I've always admired the way women carried themselves in the 1940's (their clothes, their femininity) and I'm getting inspiration from that era for hair, makeup and clothes. This kind of information is pretty easy to find. My problem is I lack self-discipline when it's time to take care of myself, since I feel I was not taught properly, and I find it difficult to create a routine and sometimes even to get out of the house looking by best.

Could you please help me define a routine (morning and night) and new partterns, along with a mindset to achieve the self-representation of my dreams?

Hi love! So excited for you to start this self-care journey and prioritize yourself. I believe it's always the right time to start a routine that makes you feel better about yourself. Focus on the small things and begin habit-stacking. I have a goal-setting, productivity, and self-discipline guide linked HERE to get you started.

To become consistent with self-care habits, I think the most important mindset shift is to remember that no one else will ever put more effort into you than you will yourself – they're too busy with their own lives and everything that comes up. This change is for YOU, so you can feel better about your daily life. Why deprive yourself of this joy and self-pleasure when all you have to do is set aside a few minutes twice a day to better your life? Think of lacking consistency in your self-care routines as a form of self-sabotage (because it is, honestly).

When it comes to routines, you have to find what works for you, but the most important steps fit into 3 buckets: hygiene, nourishment, and improvement-focused indulgence (beauty, style, self-development reading, a yoga class, etc.).

Simple Morning & Nighttime Habits:

Brush teeth, floss, & skincare (2x/day)

Shower, brush hair, moisturize, and blowdry with heat protection cream and a round brush (1x/day)

Establish a daily makeup routine and a capsule wardrobe

Have at least 2 filling plant-based meals packed with whole foods, such as fruits, veggies, avocado, beans, whole grains, tahini, potatoes, etc. (following this regimen for 10 years has given me almost perfect skin with little to no external effort)

Drink plenty of water (your weight in pounds = target water consumption in ounces)

Wear sunscreen daily (at least 30-50 SPF)

Cut, file, and brush your nails (at least 1x/week)

Use a dermaplaning, sugar scrubs, and tweezing as needed to remove hair from your face and body (usually once every 2-4 weeks)

Here are some other resources to build a morning & night routine, some beauty tips, etc.

Femme Fatale Morning Routine

Femme Fatale Nighttime Routine

Femme Fatale Beauty Playbook: Tips & Tricks To Feel Clean, Confident & Seductive Daily

Femme Fatale Guide: Habits To Become Your Best Self In 2023

How To Build A (Realistic) Femme Fatale Wardrobe: Daily Essentials

Femme Fatale Beauty Routine: Essentials To Unleash Your Dark Feminine Energy

Hope this helps xx

[madamlaydebug]

Parasites is just what is. We can’t get away from it but we can know what to do when they show up. 🪱

Signs:

Brain fog

Dry / Patchy Skin

H3rpes, anemia, or autoimmune unease

Bloating / lack of weight loss or extreme weight loss

Low energy

Itching around the vulv@

If you:

Eat food late

Eat fruit/veggies with cuts or holes in them

Processed food

Canned food

Drink from plastic water bottles

Greasy / Fried Food

There’s definitely parasites partying it up from the environment that you’re creating for them to thrive.

Again, we all have parasites, some more intense than the others.

How to rid of them? I got you!

Eat organic berries or whatever fruit feels good to you and use herbs that help eliminate them WHILE tending to your tissues in repairing ➝ that’s important, y’all. Many do deep cleanses but are drying out your tissues.

Other herbs that support are:

Black walnut hull

Papaya seed (get papaya from the store air dry the seeds, grind them and add to your smoothie, water, or make your own capsule)

Fennel

Cayenne (add to your food, tea, or make a capsule of your own)

African Bird Pepper

Wormwood

Cloves (add to your food, tea, or make a capsule of your own)

Our Therapeutic Cellular Cleanse Blend (on our site)

Blue Vervain (in our Mucus Cleanse Blend)

[reddit-007]

🍏 Tumbler Review: Superfood 180 Fruit and Veggie Capsules 🍅🌽

✨ "The Secret to Becoming a Superhuman (Or at Least Super Energized)" ✨

Alright, fellow health adventurers, gather 'round! If you’re tired of your daily struggle to incorporate the recommended 11 servings of fruits and veggies into your diet, while also not giving up pizza and ice cream, let me introduce you to the Superfood 180 Fruit and Veggie Capsules!

🌟 Pros:

Veggie Power-Up: 180 veggie capsules mean you can finally say “I eat my greens” without actually having to chew on kale like a rabbit. Who knew tiny pills could make you feel like a health guru? 🥦💊

Energy Boost: Feeling sluggish? One scoop of these capsules (okay, technically it’s a handful) and you’ll be more energized than a toddler on a sugar rush. Goodbye naps, hello spontaneous dance parties! 🎉💃

Lycopene Levels for Days: They claim high levels of lycopene—which sounds fancy enough to impress your friends at brunch. “Oh, I only consume lycopene-rich foods, darling.” 🍅✨

Made in the USA: These capsules are grown and made in the USA, so you can feel good about your health choices and support local farmers while you’re at it. USA! USA! 🇺🇸❤️

😂 Cons:

Not an Actual Veggie Replacement: Sorry, but popping these bad boys won’t magically make you a master chef. You still have to avoid burning your toast. 🍞🔥

Slightly Less Exciting than a Salad: While they save time, they definitely won’t make you the star of the next TikTok cooking trend. “Look at my vibrant plate of… uh, capsules?” 😅📸

Capsule Confusion: If you accidentally mix these with your gummy vitamins, you might end up with a very confusing daily routine. “Am I getting my calcium or just a whole lot of fruit and veggie vibes?” 🤷‍♀️🍬

In summary, the Superfood 180 Capsules are your shortcut to pretending you’re a health-conscious adult while still enjoying your guilty pleasures. So, grab a bottle, pop a few, and let the world think you’re a botanical wizard! 🧙‍♂️✨

Rating: ⭐⭐⭐⭐⭐ (5/5 - would recommend to my friends, my family, and my future self who’s still avoiding salads!)

Take a Look !!