#Thyroid support

[ultimate-healing-blog]

Thyroid Care Men's Thyroid Care: A Comprehensive Guide Thyroid Care

Thyroid health is crucial for men, though it often receives less attention compared to women’s thyroid issues. The thyroid gland, located in the neck, plays a vital role in regulating metabolism, energy levels, and overall hormonal balance. This article delves into the importance of thyroid care for men, common disorders, symptoms, diagnosis, and management strategies. Understanding the Thyroid…

[zdravljeirecepti]

Uspješan recept za čvorove (ciste na štitnoj žlijezdi )

[chronic-melon]

Reblog if you understand that disability is not a monolith and two people with the same disability do not have identical experiences ✨

[drhakimsadiq]

Thyroid Reversal with Unani Medicine: A Natural Approach to Healing

Dealing with thyroid disorders can be a challenging and complex journey. These conditions, such as hypothyroidism and hyperthyroidism, can significantly impact an individual's overall well-being and quality of life. While conventional treatments are available, an increasing number of people are seeking natural and holistic approaches to manage thyroid issues. Unani Medicine, an ancient healing system with its roots in Greece and Arab traditions, offers a gentle and effective path towards thyroid reversal, emphasizing the restoration of balance and harmony within the body. Let's explore the wisdom of Unani Medicine as a natural approach to healing thyroid disorders and achieving thyroid reversal.

Understanding Thyroid Disorders: Thyroid disorders occur when the thyroid gland does not produce sufficient or excessive amounts of thyroid hormones. This imbalance can lead to a wide range of symptoms affecting metabolism, energy levels, and more.

Holistic Approach of Unani Medicine: Unani Medicine views the human body as an intricate system, where an imbalance of the four humors (blood, phlegm, yellow bile, and black bile) can contribute to health issues. It aims to restore equilibrium within the body to promote healing.

Herbal Remedies for Thyroid Reversal: Unani Medicine utilizes a variety of herbal remedies, known for their potential to support thyroid health and improve thyroid function. These natural ingredients are carefully chosen to restore balance and harmony.

Lifestyle and Dietary Adjustments: Unani Medicine emphasizes the importance of lifestyle changes and a balanced diet to promote thyroid health. Simple adjustments in daily habits can make a significant difference in thyroid function.

Regulation of Hormones: Unani Medicine focuses on regulating hormonal imbalances, a key factor in thyroid disorders. By addressing hormone levels, Unani treatments aim to promote thyroid health and functioning.

Mind-Body Connection: Unani Medicine recognizes the influence of emotional well-being on physical health. Stress and emotional imbalances can impact thyroid function, and Unani treatments incorporate mind-body techniques to reduce stress and improve overall well-being.

Detoxification and Cleansing: Detoxification is an essential aspect of Unani Medicine, as it aims to remove toxins that may affect thyroid function and overall health.

Personalized Care and Support: Unani Medicine offers personalized treatment plans, recognizing that each individual's experience with thyroid disorders is unique. This personalized approach ensures that the treatment aligns with the patient's specific needs and requirements.

Embracing Unani Medicine for Thyroid Reversal: With its gentle and effective techniques, Unani Medicine provides hope for those seeking a natural and holistic path to thyroid healing and reversal. Embracing Unani Medicine empowers individuals to take control of their thyroid health and embark on a journey towards restored balance and overall wellness.

In conclusion, Unani Medicine provides a tried-and-true natural way to treating thyroid diseases and attaining thyroid reversal treatment. Unani Medicine provides an effective and powerful way to thyroid health by balancing the body's humoral system, encouraging herbal medicines, and embracing lifestyle changes. Unani Medicine, with its holistic and customized approach, remains a beacon of hope for people seeking a natural solution to thyroid issues, supporting healing and enhanced well-being.

[ageekchiclife]

I was having trouble with my Sanna Cardigan and after many times of redoing the same section I decided to finally frog. I wish life was that easy to turn back or restart. This week has been really hard. I have cancer. That feels so weird to say. My life has been a daze. I wake up and use the little (mental and physical) energy I have to take care of my daughter. And the little I have left is for me to knit.

My life has been nothing but health issues for the past 5 years. Gallbladder, Cervical cancer scare, Hysterectomy, Graves Disease and now Thyroid cancer. I have wanted to give up so much recently. But I want to be around for my daughter and husband and family that loves me. So I have to keep fighting.

Knitting calms my mind. So I decided to use my special birthday yarn to start a different project. This way as I can keep this simple pleasure as my world is on fire.

Thanks for listening and being here. I’ve spent my life being the strong one for my family and so now, even though I desperately need to vent and cry, I don’t know how to do that with my loved ones. This is a much needed release.

Yes, that is a booty stitch marker.

[laclairecreations]

Time flies! Since my last writing I have had a relapse of symptoms that most would consider a severe flare. Severe enough that I could not walk without assistance from my husband. My rheumatologist tried prednisone first. That didn’t last even the first day. Her next try was tramadol which has been a huge success. I’ve actually been getting quality sleep for a change. I am also scheduled for another mri along with starting physical therapy.

I also caught up with my ENT. Looks like I will be getting sinus surgery in the future. My poor deviated septum almost looks like a c in my sinuses currently.

This Tuesday will be a big day too as I will start my journey to officially file disability paperwork. It begins.

[sanchoyo]

🧍🏻 girl help the blood tests came back and I do possibly have pre-hypothyroidism. They want me to come back in 3 months to do another panel just in case bc smth was apparently way way too high 😭 wtf !!

[xtruss]

Packed with Vitamins and Minerals, Nuts offer a number of Health Benefits, including Lower Blood Pressure, Improved Cognitive Function, and reduced Cholesterol Levels. However, different nuts provide different advantages—from fiber-packed almonds to heart-healthy walnuts. Photograph By Tanja Ivanova, Getty

Nuts Are Surprisingly Great For Your Health. But Which Are The Best?

Experts Say That Certain Nuts Offer Surprising Advantages—Including a Lower Risk of Cancer, Better Cognitive Function, and Even a Longer Life.

— By Daryl Austin | October 16, 2024

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack.

Some of the advantages that can come from eating nuts include reduced cancer risk, stronger bones, and, because they keep blood sugar levels in check, a lower risk of getting diabetes. One study shows that eating just an ounce of nuts daily comes with a staggering 21 percent decline in cardiovascular disease risk.

Perhaps most surprising of all, considering their high-calorie content, nuts eaten in moderation don't promote weight gain—a contradiction of common dietary guidelines from the 1990s.

In fact, "diets that include regular intake of nuts are actually related to weight loss," says Deirdre Tobias, an obesity and nutritional epidemiologist at Harvard Medical School. That’s because the fat, fiber, and protein in nuts help with feelings of fullness, curb hunger pangs, and aid in gut health. Additionally, it’s been found that there are at least 20 percent fewer calories than expected in nuts such as almonds and walnuts because some of those calories are excreted in stool.

The list of nut-consumption benefits further extends to lower blood pressure, improved cognitive function, reduced cholesterol levels, and even living longer. "If you are looking to improve the quality of your diet, I highly recommend eating more nuts," says Katherine Zeratsky, a registered dietician nutritionist at Mayo Clinic.

At the same time, not all nuts provide equal benefits—and no nut should be consumed excessively. "Even though the calories may be less than the amount on the package, a small handful of nuts is still loaded with calories," says Jill Weisenberger, a Virginia-based registered dietician and author of “Prediabetes: A Complete Guide.” Here are some of the top nuts to include in your diet—plus a few of the unique benefits that each provides.

Almonds

Almonds are rich in both Fiber and Vitamin E, as well as Minerals such as Magnesium, Calcium, and Phosphorus. Photograph By Miragce, Getty Images

Almonds rank near the top of just about every nutritional scientist's list when it comes to nuts that offer great health advantages. For one, Tobias says they contain more fiber than any other nut—a whopping 17.9 grams in a single cup. Fiber can lower your risk of cancer and type 2 diabetes and aid in weight control.

Almonds are also rich in Vitamin E, "which Promotes Skin Health, a Strong Immune System, and supports Vascular Function," says Amy Goodson, a nutritionist and registered dietitian based in Dallas. And a cup of almonds contains 386 milligrams of magnesium, "which is critical for muscle function," she adds.

Studies show that almonds also help lower LDL or “bad” cholesterol levels because their skins are rich in polyphenol antioxidants—which can help prevent cholesterol oxidation. "Almonds also contain lots of calcium and phosphorus, which have been linked to improved bone health," says Jen Messer, a registered dietitian and president of the New Hampshire Academy of Nutrition and Dietetics.

Pistachios

Pistachios are another excellent tree nut because they contain lots of Potassium—1,250 milligrams in a single cup—which helps with brain function and muscle control. This is especially useful because "Potassium is a nutrient that's low in many people's diets," says Zeratsky.

Pistachios are also rich sources of lutein and zeaxanthin, which "protect our eyes from light damage and our brains from cognitive decline," says Weisenberger. And pistachios are considered a complete protein, "since they have been found to contain all nine essential amino acids," says Messer.

The nut is a great source of Vitamins B6 and B1 (Thiamine) as well, says Kristina Cooke, a registered dietitian with the Academy of Nutrition and Dietetics. These are useful in boosting immune health, preventing the blood disorder anemia, and reducing nausea during pregnancy.

"Pistachios also have one of the lowest calorie counts among nuts, making them great for snacking," says Goodson.

Brazil Nuts

Brazil nuts are unique because they contain the highest amount of Selenium per ounce than any other food source. Selenium is a nutrient that helps with Healthy Thyroid Function and Boosts White Bood Cells—cells that improve the body's ability to fight off illness and infection.

But eating too many can be a problem as the tolerable upper limit for selenium is only about 400 micrograms, and each nut contains about 95 micrograms. "It's probably best to limit consumption of Brazil nuts to no more than three a day," suggests Messer.

Brazil nuts are also associated with Lower LDL Cholesterol Levels and are an especially good source of prebiotic fiber. "This helps them Support Brain Function and promote Gut Health," says Kate Donelan, a registered dietician with Stanford Health Care. And they contain lots of iron—an essential mineral that supports growth and development and is vital in transporting the protein hemoglobin from the lungs to the rest of the body.

Peanuts

Though technically a legume, peanuts are often treated as nuts in culinary terms, “because they have a nutrient profile that’s similar to tree nuts," says Goodson.

Being in the same family as beans offers some advantages over nuts though because, like Beans, Peanuts are especially High in Protein and Folate—higher than any nuts, says Zeratsky. Protein is essential for muscle growth and tissue repair, and folate is critical for healthy fetal development in pregnant mothers.

Tobias says that peanuts also contain more niacin than any nut—a whopping 17 milligrams in a single cup. Niacin is a B vitamin that supports your nervous and digestive systems and has been associated with reduced arthritis pain. Goodson says their higher-fiber content means peanuts can also reduce your risk of developing Gallstones.

What's more, one ounce of peanuts contains 2.2 milligrams of Vitamin E—15 percent of the recommended daily intake. This "Antioxidant Nutrient," Weisenberger notes, can help prevent blood clotting and can protect cells from damage caused by free radicals.

Walnuts

The last nut on this list might be the best one for you. "Because they Boost both Brain Health and Heart Health, walnuts are a nutritional powerhouse," says Messer.

Although most nuts have similar compositions of Healthy Fats and Plenty of Vitamins and Minerals, "walnuts are noteworthy because they also provide a bonus of Omega-3 Fatty Acids," says Walter Willett, a Professor of Epidemiology and Nutrition at Harvard T. H. Chan School of Public Health.

Omega-3s offer numerous health benefits including Boosting One's Mood, reducing symptoms associated with ADHD, and Improving Eye, Skin, and Joint Health. Omega-3s are also associated with lower triglycerides, reduced inflammation, and improved blood pressure—making them critical for lowering heart disease risk.

"Walnuts also have a Phenolic Compound called Ellagic Acid that could help Protect Against Colon Cancer," adds Weisenberger. And Tobias says they have the highest amounts of polyunsaturated fatty acids of any other nut—which can improve cognitive deficits and provide more energy.

Eating these nuts can also support a healthy microbiome "By Promoting Beneficial Gut Bacteria," adds Goodson. And their high levels of the hormone melatonin mean walnuts are also able to "slow the aging process and Promote a Restful Sleep," says Cooke.

As great as each nut is individually, a broader range or collective benefits might come from opting for mixed nut assortments. "Eating a Variety of Nuts,” says Donelan, “Can Be a Simple Uet Powerful Way to Protect Your Heart, Improve Your Brain Function, and Lower Your Risk of Chronic Diseases.”

[medickpidia]

Awareness Of Thyroid Cancer And Early Detection Saves Lives

[chronic-melon]

Yet again having another argument with a random able bodied person about whether or not you should use the word “handicapped” to describe a parking space or a bathroom stall. No, we weren’t talking about a person. Just a bathroom.

Now I don’t really care if he uses the word or not. And I told him so, that it was a word I didn’t find offensive, and that it was okay for me. He berated me for being ableist? And said that it was antiquated and disrespectful.

So, because he decided to tell me, a disabled person, what words I can and cannot use for myself, let me introduce you to the origin of the word.

mid 17th century: from the phrase hand in cap ; originally a pastime in which one person claimed an article belonging to another and offered something in exchange, any difference in value being decided by an umpire.

All three deposited forfeit money in a cap; the two opponents showed their agreement or disagreement with the valuation by bringing out their hands either full or empty. If both were the same, the umpire took the forfeit money; if not it went to the person who accepted the valuation.

The term handicap race was applied (late 18th century) to a horse race in which an umpire decided the weight to be carried by each horse, the owners showing acceptance or dissent in a similar way: hence in the late 19th century handicap came to mean the extra weight given to the superior horse.

A HANDICAPPED PERSON IS A PERSON WHO IS WEIGHED DOWN TO BALANCE OUT THE PLAYING FIELD.

Which actually is really empowering for me. If I wasn’t disabled, the sheer power of my brain and abled body would be too much for this world. They had to tone me down because I would’ve been an astronaut or a neurosurgeon but I can’t stay on my feet or breathe after walking up the stairs.

So yeah, I am handicapped, and you bitxhes should be GRATEFUL because I’m like the glasses that cover Scott Summers’ laser freaking eyes. GAAAAAHHHHHH

(Please don’t take this as me saying disabilities are super powers cause that’s not what I’m saying it’s just funny joke ty)

[drhakimsadiq]

Thyroid Reversal with Unani Medicine: A Natural Approach to Healing

Dealing with thyroid disorders can be a challenging and complex journey. These conditions, such as hypothyroidism and hyperthyroidism, can significantly impact an individual's overall well-being and quality of life. While conventional treatments are available, an increasing number of people are seeking natural and holistic approaches to manage thyroid issues. Unani Medicine, an ancient healing system with its roots in Greece and Arab traditions, offers a gentle and effective path towards thyroid reversal, emphasizing the restoration of balance and harmony within the body. Let's explore the wisdom of Unani Medicine as a natural approach to healing thyroid disorders and achieving thyroid reversal.

Understanding Thyroid Disorders: Thyroid disorders occur when the thyroid gland does not produce sufficient or excessive amounts of thyroid hormones. This imbalance can lead to a wide range of symptoms affecting metabolism, energy levels, and more.

Holistic Approach of Unani Medicine: Unani Medicine views the human body as an intricate system, where an imbalance of the four humors (blood, phlegm, yellow bile, and black bile) can contribute to health issues. It aims to restore equilibrium within the body to promote healing.

Herbal Remedies for Thyroid Reversal: Unani Medicine utilizes a variety of herbal remedies, known for their potential to support thyroid health and improve thyroid function. These natural ingredients are carefully chosen to restore balance and harmony.

Lifestyle and Dietary Adjustments: Unani Medicine emphasizes the importance of lifestyle changes and a balanced diet to promote thyroid health. Simple adjustments in daily habits can make a significant difference in thyroid function.

Regulation of Hormones: Unani Medicine focuses on regulating hormonal imbalances, a key factor in thyroid disorders. By addressing hormone levels, Unani treatments aim to promote thyroid health and functioning.

Mind-Body Connection: Unani Medicine recognizes the influence of emotional well-being on physical health. Stress and emotional imbalances can impact thyroid function, and Unani treatments incorporate mind-body techniques to reduce stress and improve overall well-being.

Detoxification and Cleansing: Detoxification is an essential aspect of Unani Medicine, as it aims to remove toxins that may affect thyroid function and overall health.

Personalized Care and Support: Unani Medicine offers personalized treatment plans, recognizing that each individual's experience with thyroid disorders is unique. This personalized approach ensures that the treatment aligns with the patient's specific needs and requirements.

Embracing Unani Medicine for Thyroid Reversal: With its gentle and effective techniques, Unani Medicine provides hope for those seeking a natural and holistic path to thyroid healing and reversal. Embracing Unani Medicine empowers individuals to take control of their thyroid health and embark on a journey towards restored balance and overall wellness.

In conclusion, Unani Medicine provides a tried-and-true natural way to treating thyroid diseases and attaining thyroid reversal treatment. Unani Medicine provides an effective and powerful way to thyroid health by balancing the body's humoral system, encouraging herbal medicines, and embracing lifestyle changes. Unani Medicine, with its holistic and customized approach, remains a beacon of hope for people seeking a natural solution to thyroid issues, supporting healing and enhanced well-being.

[dutanashop]

Thyroid Health Support Formula / Thyroid Support Supplement !!

[235uranium]

"you wouldn't be disabled if the world was built to accommodate mobility differences!" and here I thought it was being in pain + having a chronic illness that can cause just about every symptom!

[asma-jamal]

Hello.,

My name is Asma Al-Dahdouh from Gaza. We are trapped between walls of fear, despair, and deep sorrow amidst the ongoing war in the Gaza Strip. I appeal to every person with a living conscience, a compassionate heart, and an understanding of humanity to help us.

Help me overcome adversity

I reach out to you today, resilient and compassionate, facing unimaginable challenges. Life in our area has become increasingly difficult due to the ongoing and escalating conflict. I struggle to secure the basic necessities for our family.

Who is Asma and her family?

I am married to Ashraf Jibreel, who is 39 years old. I am 34 and suffer from chronic illnesses, including thyroid disease and rheumatoid arthritis, requiring lifelong medication. We have four children: the oldest is Oday, 14, who suffers from a chronic illness like mine; Muhammad, 12; Amal, 9, who has celiac disease and cannot eat regular foods, requiring a special diet that suits her health condition; and Hussam, who is 4 years old.

How has war made our lives hell?

We all feel fear, deep sadness, and insecurity from the relentless bombardment and destruction since the war on Gaza began. My young children cannot sleep normally due to fear and nightmares. My family and I do not have a safe place to live; we rent our home, which has been shelled.

 We have fled multiple times due to repeated threats and demands to evacuate. My husband used to work as a taxi driver, but his taxi was destroyed in the war, leaving him unemployed. My son Muhammad, my daughter Amal, and I contracted advanced hepatitis, increasing our suffering.

Due to a lack of good food, clean water, and necessary medication, our condition has worsened. Our lives are threatened either by bombardment and shrapnel or by malnutrition, the spread of epidemics and diseases, psychological insecurity, rampant unemployment, lack of fuel, cooking gas, electricity, and my husband losing his job.

Despite the harsh conditions and ongoing uncertainties, I remain hopeful and determined to provide a better future for my husband and children. My spirit is unbreakable, but we need help from those with living consciences and compassionate hearts to overcome the obstacles we face.

How can you help me?

My family and I aspire to build a better future for our children, ensuring their safety and allowing us all to live a dignified life, feeling secure and stable, and living in peace. Help us achieve this dream through your generous donations, which will undoubtedly have a significant impact on saving us. The funds raised will be used for:

Renovating our destroyed home and purchasing furniture and appliances necessary for daily life.

Food and water, ensuring we have daily essentials and medical supplies and healthcare.

Education, supporting my children's education by covering tuition, school supplies, and necessary needs.

Every contribution matters

No donation is too small; every contribution brings us one step closer to relief and a better future. Even if you cannot contribute financially, sharing this campaign with your generous network can make a significant difference.

Thank you from the bottom of my heart.

Asma Al-Dahdouh North Gaza City.