#Targeted Exercises

[prifewellnessgallerylvnv]

Achieving a slimmer waistline and a toned tummy can be challenging, but with the right approach, it’s possible. Here are some practical strategies to help you along the journey:

[science-lings]

I feel like ppl focus on Bruce training the robins to kick ass from a young age when that’s definitely not all that was. He had to teach them field medicine and how to pick locks and sneak around silently and how to notice things, sure he taught them how to hit things with sticks of multiple sizes, but he also taught them how to grapple around and land from a fall.

They probably had intimidation lessons and interrogation lessons and sessions where they just meditated for hours straight. They’re taught how to calm down civilians and to train their voices to sound different in costume and so many things that would make them the most terrifying children to live with.

Bruce is actively training them to be good at bothering him because they like trying out their new espionage skills at Galas and trying to sneak around him while he’s asleep to prank him.

When we think of training to be Robin it’s easy to think of sparring and gymnastics equipment when it’s fun to remember the other parts of it. Some days Bruce would probably just give the kids a Hunt a Killer box and a time limit.

[tio-trile]

Some more memes from season 2, Ft. the origin of Sad Kenji that we never posted (bc it had season 2 spoilers) and Earnest's parents (?

[drowsinginspace]

What the heck is happening on youtube these days? I thought this was just queer tumblr talk and straight biographers' worst nightmare 👀 (x, x)

[th3archivisst]

Things I've started noticing in media as someone who recently developed a not yet diagnosed chronic pain disorder that has fucked up my life.

- seeing rep for any. Any. Disability makes me feel warm and fuzzy inside.

- in fandom, every time I see another disabled person discuss a disabled character, they actually like analysing the character in terms of how they function with their disability. But I only ever see ablebodied people make aus in which "everything is fine".

- seeing arguments about what is and isn't good representation is extremely draining. This goes for any minority, many of which I'm part of. It's an important conversation to have, but so often the focus is on tearing down the character instead of building them back up yourself. The approach is too focused on rooting out the bad apples, not on planting the seeds for better ones.

So often I see complaints, and those complaints are entirely valid. I agree with most of them. But wouldn't it be more productive to point out what was done right and suggest what could've been done to make it even better? If there's one thing school taught me, it's that constant criticism just leads to resentment.

Make up ocs with disabilities, draw them as well as you can or commission someone to draw them for you and post that shit with a detailed explanation. Someone is bound to see it. Write fanfiction of your favourite character and go in depth on the struggles they face and how they still find happiness alongside those struggles. Make videos or write books or animate something and include your story there, because that won't make you miserable. Force people to see you for who you are. It's far more effective than getting into arguments online.

[prettyflyshyguy]

In light of Sonic 3 (film) existing (no I havent seen it yet) I've been thinking. This is of course, extreemly dangerous for me, because it's reignited the everliving spark in my heart and my deep unconditional love for Sonic Adventure 2.

And subsequently the slight story-re-write AU I was making a while ago (10 YEARS, 10 YEARS AGO???)

I should revisit this. For fun.

[sseol]

,

[pynkhues]

Every now and then, a young woman will bring her equally young boyfriend to a Pilates class, and he will inevitably start by treating it as a big joke like the fact that He a Man has come to Pilates, a Woman’s Class (despite there being men who attend all my regular classes). He will grab the largest set of hand weights from the store room, joke with the instructor about “going easy on him”, take a spot at the front of the class, and realise about five minutes in that Pilates is Hard Actually, and usually by about twenty minutes in will clearly have started feeling emasculated, throw a tantrum and either lie on the mat and refuse to do the rest of the class, or loudly and disruptively leave.

[gymaaholic]

How To Target Glutes & Quads

Small tweaks can make a big difference 💥

Knowing these leg exercise variations can help you target your glutes or quads better. Try them in your next leg day 🦵

You can thousands of exercise videos in our app:

https://www.gymaholic.co/app

[sizzleissues]

I hung out with my friend. we all be suffering

We danced on the Wii tho

[babybluesquid]

I had a classmate teach me a neat trick for finding the Spanish a. You say the name Anna three different ways. The first uses the ash, [ænə], the second the low back a, [ɑnə], and then the third you advance a bit to be between the two for the Spanish a, [anə]. If you say [ʌnə] "uhna” you raised your tongue a bit too high.

[insert-game]

i never have luck finding cool shirts at thrift stores and i really wanted more shirts bc all the ones i have are mostly like. plain exercise material shirts………. so i went on depop and purchased 2 shirts and one has never shipped and i have to dispute to get a refund so that’s pretty cool

[postcard-from-the-past]

The "Caledonien" ship on a target exercise in the Port of Toulon, Provence region of France

French vintage postcard, mailed in 1901

[lunasilvis]

Since I totally am someone who needs her simple girl goals to stay put together in one piece (I can be prone to getting too dreamy/lazy/caught up in my own head when I'm not investing into these areas) Newest fixation in 📰💥💫: building quadriceps (upper front leg muscle groups) the size of those funny guy Super Mario cannonballs

[abowlofpetuniasandawhale]

As someone who has done Pilates and yoga for over a decade because I actually enjoy them, it annoys me to no end that every single time one of them is trendy I literally cannot talk about them for a few months because everyone’s brains get so cooked on discourse that every conversation becomes “omg skinny legend” or “this WON’T make you snatched you’ve been FOOLED” and at this point i would just like y’all to have this conversation somewhere else so i can have my exercise endorphins in peace